Explore every episode of the podcast Throwing Down w/ Renee & Miesha

IMPACT Wrestling's Tom Hannifan joins Renee & Miesha to preview Slammiversary on Sunday June 19th (0:21) and the ladies share how they'll be celebrating their husbands for Father's Day (14:55).

UFC & SiriusXM Broadcaster Din Thomas joins the show to break down all of the action from UFC 275, Renee & Miesha take a deep dive into the scoring of Valentina Shevchenko vs. Taila Santos and whether or not the judges got it right, PLUS, the ladies take a look at all of the happenings in the world of pro-wrestling including the latest with Jeff Hardy, Paige & the Interim AEW World Championship.

In honor of Mother's Day, Renee and Miesha discuss how motherhood has changed their careers (0:27), and speak with other moms across combat sports like pro wrestling icon Mickie James (10:15), boxing trailblazer Heather Hardy (25:20), and UFC bantamweight champ Julianna Peña (36:07).

In this special bonus clip from Throwing Down, Miesha & Renee discuss the amazing ascension for women in pro wrestling and MMA!

 Miesha Tate explains her Twitter criticism of Aspen Ladd's failed weight cut for UFC Vegas 38 (:23), Renee & Miesha speak to AEW women's champion, Dr. Britt Baker (15:59), and Miesha & Renee share their thoughts on Jake Paul getting into promoting game (33:18).

Miesha Tate shares the details on the cancelation of her fight with Ketlen Vieira (:26). Plus, Renee & Miesha break down the return of Nick Diaz at UFC 266 (8:13) and share their thoughts on the latest arrest of Jon Jones (20:11).

Renee and Miesha share their thoughts on the pro wrestling and MMA worlds colliding with the American Top Team invasion of AEW (0:25), speak to the mouthpiece of it all, ATT founder Dan Lambert (12:25), and catch up with UFC/NFL broadcasting extraordinaire, Megan Olivi (21:37).

In their debut episode, Renee and Miesha break down the altercation between Conor McGregor and Machine Gun Kelly at the VMA's, speak to MMA legend Anderson 'The Spider' Silva fresh off his boxing KO victory over Tito Ortiz in Triller Fight Club's card on Saturday, catch up with AEW FTW champion 'Absolute' Ricky Starks, and get to know each other by testing each other's knowledge on pro wrestling and MMA.

Two pioneers in their respective combat sports worlds come together as Renee Paquette & Miesha Tate break down the trending stories in MMA, pro wrestling, pop culture, & whatever they damn well please. Renee and Miesha are "Throwing Down" every Monday on SiriusXM Fight Nation.

With such a big week for women in combat sports in the books, Miesha & Renee discuss the notion of how women should present themselves in and out of their respective sports (0:28) and catch up with the new 2-time AEW TNT champion Scorpio Sky (17:18).

Renee & Miesha are once again joined by UFC hall of famer and commentator, Michael Bisping, to discuss his new documentary, Bisping, Taylor vs Serrano, Jake Paul, and UFC Vegas 53!

Renee & Miesha recap the action from the spectacular first women's headliner in Madison Square Garden history between Katie Taylor & Amanda Serrano. Plus, UFC Bantamweight champion, Julianna Peña joins Renee & Miesha to talk about coaching against Amanda Nunes on this upcoming season of The Ultimate Fighter airing on ESPN+.

Renee & Miesha are joined by the one, the only, WWE hall of famer Mick Foley to discuss 20 years of Randy Orton, his favorite Orton moments, and the AEW's Owen Hart Cup tournament, and so much more!

With three main events headlined by women over the weekend and Amanda Serrano and Katie Taylor set to make history this weekend at Madison Square Garden, Renee and Miesha break down this outstanding week for women in combat sports. Plus, newly crowned Bellator flyweight champion, Liz Carmouche joins Renee & Miesha fresh off her first title win at Bellator 278.

Renee & Miesha catch up with boxing's unified featherweight champion, Amanda Serrano, to discuss her upcoming history making fight against Katie Taylor on April 30th, which will serve as the first women's main event at Madison Square Garden.

Renee and Miesha break down AJ McKee's first loss in his impressive MMA career to Patricio Pitbull in the main event of Bellator 277 and how big of a setback it might be for him. Plus, after a big claim from Paul Heyman, they discuss who is the best manager in pro wrestling history.

Renee & Miesha discuss Henry Cejudo coming out of retirement (0:27) and Renee sheds some light on the outfit her husband, Jon Moxley, wore at a wedding that had him trending on Twitter (12:14)

Renee & Miesha break down Aljamain Sterling getting the last laugh on his critics by defeating Petr Yan in the co-main event of UFC 273 (0:25) and UFC commentator Paul Felder joins the show to discuss life on the broadcasting side of fighting and working the desk for UFC 273 (12:55)

Renee and Miesha preview UFC 275 and share their predictions (0:24) and are joined by UFC light-heavyweight and Fight Nation family member, Anthony Smith, for a breakdown of the fight card (12:42).

Renee and Miesha recap the action from UFC 273, Plus fresh off another impressive title defense, UFC featherweight champion, Alexander Volkanovski stops by to talk about his win in the main event of UFC 273.

Renee and special co-host for the week, Ryan McKinnell, speak to Robbie Fox of Barstool Sports for a recap of WrestleMania 38 (:025) and discuss the return of Cody Rhodes to WWE (20:07).

Renee and, special co-host for the week, Ryan McKinnell break down all the action from WrestleMania 38, speak to WWE commentator and Unlocking the Cage host, Jimmy Smith, about working his first WrestleMania event, and recap the return of the Stone Cold Steve Austin.

Renee and Miesha preview WrestleMania 38 (0:20) and discuss which matches the have their eyes on (12:25).

Renee & Miesha are joined by new AEW women's champion, Thunder Rosa, to discuss her title win against Britt Baker (0:23) and what she hopes to achieve with her title reign (7:47).

Miesha & Renee share their reactions to the shocking moment when Will Smith slapped Chris Rock at the Oscars on Sunday and speak to UFC women's flyweight, Molly McCann, after her breakout star-making KO win at UFC London.

In honor of Women's History Month, the 'First Lady of NASCAR' Claire B. Lang joins Renee & Miesha to discuss her extensive career that has paved the way for so many women in sports broadcasting.

Renee and Miesha are joined by combat sports star and recent AEW signee, Paige VanZant, to discuss her new career in pro-wrestling (0:24) and they share their reaction to Thunder Rosa capturing the AEW women's title from Dr. Britt Baker in a steel cage match last week on AEW's St. Patrick's Day Slam (18:21).

UFC returned to London and Renee & Miesha recap the blistering fight night card that gave us that 'PPV' feeling again share their thoughts on the criticism some had on MMA Twitter about Molly McCann's post-fight celebration after her highlight reel spinning elbow KO win, and discuss whether fan favorite, Paddy Pimblett, silenced his doubters on Saturday.

In honor of Women's History Month, Renee & Miesha are joined by head coach of the Las Vegas Aces, Becky Hammon, to discuss her extraordinary career in professional basketball!

Renee & Miesha recap the UFC Vegas 56 main event, WWE Hell In A Cell and debate whether or not it was a smart move for Cody Rhodes to compete against Seth Rollins with a torn pec, PLUS, Sam Roberts joins the show to jump in on the HIAC conversation and talk the latest in AEW.

Renee & Miesha discuss what to expect from another MMA to pro-wrestling crossover with Paige VanZant officially signing with AEW (0:24). They also break down Jake Paul's offer to Dana White for a one-fight UFC deal to take on Conor McGregor (12:17).

Renee & Miesha are joined by the PFL's Kayla Harrison to discuss her re-signing to the PFL and what she hopes to achieve in the future and enter the world of tennis to share their reaction to Naomi Osaka being brought to tears by a heckler at the Indian Wells tournament.

Beloved UFC broadcaster, Megan Olivi, joins Miesha Tate and Ryan McKinnell to recap UFC 272 (0:22) and discuss her amazing career, which has inspired many women to get into sports broadcasting, in honor of Women's History Month (6:12)

In honor of Women's History Month, Invicta FC President and co-founder Shannon Knapp joins Miesha and, special co-host, Ryan McKinnell to discuss her Hall of Fame induction over the weekend (0:24), Invicta's nearly 10 year run as the only all women's promotion in MMA (8:53), and what she hopes to see from the promotion in the future!

Miesha Tate, and special co-host for the week, Ryan McKinnell recap the grudge match between Jorge Masvidal and Colby Covington at UFC 272 dive into the action from AEW Revolution, Miesha's first pro-wrestling PPV viewing experience and react to the latest news of Cain Velasquez being denied bail for his charge of attempted murder.

Renee and Miesha talk Colby Covington vs Jorge Masvidal at UFC 272 (0:18) and Busted Open's Dave LaGreca makes his return to Throwing Down to talk the latest pro wrestling news including AEW Revolution (10:53).

After a winning performance on Celebrity Big Brother 3, hosts face off in a Throwing Down 'Big Brother' inspired trivia game with Renee trying to topple the competition queen, Miesha Tate (0:23) and the two of them discuss which fighters and pro wrestlers could do as well as Miesha did in the Big Brother house (15:49).

The new Celebrity Big Brother champion, Miesha Tate returns to Throwing Down with Renee & Miesha to talk about her time in the Big Brother house and the duo speak to Big Brother host, Julie Chen Moonves, for a recap of the season.

Renee and special co-host for the week, Ryan McKinnell, discuss The Undertaker's upcoming induction to the WWE hall of fame and whether he deserves the distinction of being a solo inductee (0:27) PLUS, the duo debate the best entrance songs that they would put on their Mount Rushmore (17:09).

Renee and special co-host for the week, Ryan McKinnell speak to AEW wrestler, Bryan Danielson about wanting to team up with Jon Moxley, what he hopes for in his AEW run, and so much more!

Renee & Miesha get a chance to sit down with former UFC strawweight champion, Joanna Jędrzejczyk, to discuss her return to the Octagon at UFC 275, open scoring in MMA, and what to expect in her rematch with Zhang Weili.

Renee and special co-host this week, Ryan McKinnell, dive into the best moments of WWE's Elimination Chamber on Saturday (0:23), and go around the world of combat sports talking WWE and UFC Vegas 48 with Voice of Raw & 'Unlocking the Cage' host Jimmy Smith (20:15).

WWE Hall of Famer Booker T joins Renee & Angie to talk his experience at UFC 271 and his hilarious interaction with Israel Adesanya in the media room, plus he talks transitioning into media, his love for MMA and some WWE Elimination Chamber (:22).

Renee & Angela discuss the Super Bowl 56 Halftime show featuring Dr. Dre, Snoop Dogg, Eminem, Mary J. Blige, Kendrick Lamar  & 50 Cent and where it ranks all time (:25), PLUS Angela gives details about her newly booked fight against Virna Jandiroba in May (12:16).

In honor of Valentine's Day, Renee and Angela talk about what made them fall in love with their respective sports of pro-wrestling and MMA, they also break down this weekend's UFC 271 main event between Israel Adesanya and Robert Whittaker and discuss what a potential third fight would look like between them, PLUS, Comedian Nathan Orton joins the show to talk about his headline show and how he became a comedian in a family of pro-wrestlers.

Renee and special co-host chat with ESPN/Hot 97's Peter Rosenberg about Super Bowl 56 and the latest WWE news (0:25), discuss how they're going to watch the big game on Sunday(14:39), and run through their favorite halftime show prop bets (20:36) 

Renee and special co-host Angela Hill share their thoughts on Julianna Peña & Amanda Nunes being named as the new coaches for The Ultimate Fighter Season 30 (0:18) and whether this paring can revive the reality show in anticipation for their rematch (10:48).

Renee and Special co-host Angela Hilla recap Miesha Tate's first week on Celebrity Big Brother, discuss the controversy surrounding Joe Rogan and his podcast, and recap Sean Strickland's win at UFC Vegas 47

Renee and special co-host Angela Hill discuss the controversy between Mina Kimes and Jeff Garcia and how it relates to combat sports (0:27), rehash Renee's professional pillow fighting past (11:55), and answer listener questions from Twitter (18:13).

Renee and special co-host, Angela Hill, are joined by MMA vet and former UFC champion, Rashad Evans to talk about his win after coming out of retirement at Eagle FC 44 (0:21) and what his future is with Eagle FC going forward (10:08)