Explore every episode of the podcast Thriving Family Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Boundaries, balance and a beautiful life with Jenny Marrs, mom, author, entrepreneur and host of the Emmy Award Nominated HGTV show Fixer to Fabulous | 11 Dec 2024 | 00:48:33 | |
B+T interview Jenny Marrs, host of HGTV’s Fixer to Fabulous , and so much more! They talk all things about careers, motherhood, setting boundaries and how Jenny does it all with such ease and grace. This is a must listen and must share episode with all of your friends and family! Find Jenny on IG: @jennymarrs. In their hit show, Jenny and Dave Marrs welcome you into their home, sharing personal stories and gorgeous photos of their restored farmhouse, their delightful kids, and many of the beautiful, inviting spaces they’ve transformed over the years. Beloved by millions of fans, Jenny and Dave have built and remodeled hundreds of homes over the last two decades, creating joyful, warm, and thoughtful makeovers in each one. In the book House + Love = Home: Creating Warm, Intentional Spaces for a Beautiful Life they share their journey of establishing their own home, an ever-growing family, and a busy, sustainable business. Woven throughout are wonderful essays by Jenny about their lives on the Marrs farm and how they seek to live intentionally with a deep abiding faith and purpose. At its heart, the Marrs believe a home needs to express the intentions of its inhabitants. They also believe your home should be beautiful—not based on how the latest trends define beauty, but as a reflection of who you are. As Jenny says, “Our company motto is the simplest of equations: House + Love = Home. Beautiful spaces are most often imperfect and full of character. Just like people. Perfection is never the goal. Living well is.” Don’t miss the takeaways at the end of this episode. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
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| Fill your cup: Inspo & the nudge you need to do something for your health and wellbeing with entrepreneur Phil Toran | 14 Sep 2024 | 00:14:05 | |
Fill your cup episode with B+T to remind you to take care of yourself first, with Phil Toran, co-founder of Hackees Lacrosse. Listen to our interview with Phil on all things family fun to business strategy! Phil is one of three lifelong friends from New England with a shared passion for getting kids off of the couch, off of their screens and out the door! Check out https://hackeeslax.com/. Listen to our first interview with Phil: https://podcasts.apple.com/ca/podcast/57-family-fun-and-making-business-fun-with-co/id1622289300?i=1000622280039. Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| 8. Minisode: Finding that feel good feeling in the mix of it all | 27 Apr 2024 | 00:26:13 | |
B+T catchup and talk about their balance... how to stay focused on feeling good each day while being busy parents. Also what they took from the show 100 Humans on Netflix. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
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| 6. How to lose weight and actually keep it off permanently with Dr. Pam | 19 Jan 2023 | 00:25:32 | |
B+T interview functional naturopathic physician Dr. Pamela Smith about how to lose weight and actually keep it off. It's not just about diet and exercise! Check out Dr. Pam's other interviews: Other resources from Dr. Pam on weight loss: Dr. Pam’s website: http://www.drpamelasmith.com Book an appointment with Dr. Pam: https://www.thenestcloverdale.com Follow Dr. Pam: https://www.instagram.com/drpamelasmithnd/?hl=en JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam Join us live on Thursday's at 11:30 a.m. PT on Instagram: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| 5. Fill Your Cup: Find your voice & embrace your uniqueness | 17 Jan 2023 | 00:06:09 | |
Fill your cup episode with B+T to remind you to take care of yourself first. Barbara has an extra husky voice bc of a cold and talks about embracing her voice and the unique things that make you who you are! Like Denise Richards said... We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| 4. How to overcome anxiety & depression and step into the New Year with optimism with author, speaker and coach Jo Dodd - Part 2 | 12 Jan 2023 | 00:31:16 | |
B+T interview author, speaker, coachand creator of Living in Jotopia Jo Dodd on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here. Listen to part 1 of this incredible episode here! Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en. Don’t miss the takeaways at the end of the episode. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| 3. How to overcome anxiety & depression and step into the New Year with optimism with author, speaker, coach and creator of Living in Jotopia Jo Dodd - Part 1 | 10 Jan 2023 | 00:31:21 | |
B+T interview author, speaker, coach and creator of Living in Jotopia, Jo Dodd, on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here. Subscribe for part 2 of this incredible episode!
Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en.
Don’t miss the takeaways at the end of the episode.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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| 2. Ace Your Life, feng shui & infuse joy with podcaster and realtor Aimee Elkman - Part 2 | 05 Jan 2023 | 00:14:58 | |
B+T interview Ace Your Life podcast host and realtor Aimee Elkman about decluttering & feng shui for your home, the energy you bring into a room, and infusing joy into your life every day. Find out more about Aimee here.
Listen to part 1 of this incredible episode here.
Connect with Aimee on IG: https://www.instagram.com/aimeeelkman/?hl=en
Listen to Ace Your Life podcast.
Aimee's book recommendations in this episode:
Stress Less, Accomplish More by Emily Fletcher
The Happy Home: Your Guide to Creating a Happy, Healthy, Wealthy Life by Patricia Lohan
Don’t miss the takeaways at the end of the episode.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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| 1. Ace Your Life, feng shui & infuse joy with podcaster and realtor Aimee Elkman - Part 1 | 03 Jan 2023 | 00:43:22 | |
B+T interview Ace Your Life podcast host and realtor Aimee Elkman about decluttering & feng shui for your home, the energy you bring into a room, and infusing joy into your life every day. Find out more about Aimee here. Connect with Aimee on IG: https://www.instagram.com/aimeeelkman/?hl=en Listen to Ace Your Life podcast. Aimee's book recommendations in this episode: Stress Less, Accomplish More by Emily Fletcher The Happy Home: Your Guide to Creating a Happy, Healthy, Wealthy Life by Patricia Lohan Don’t miss the takeaways at the end of the episode. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 54: Fill Your Cup: This season's a wrap and wouldn't it be nice for the New Year... | 29 Dec 2022 | 00:36:59 | |
Fill your cup episode with B+T to remind you to take care of yourself first. In this final episode of season 1, the conversation focuses on the best self-care tips, morning & night routines, what it means to be a good parent, and more. Discussion includes episodes with and/or ideas from breathwork expert Harmony Slater, therapist and coach Caroline McGrath, Ashleigh Renard author of Swing and Keeping it Hot: The Workbook and the creator of the viral Keeping it Hot video series (and the Carrie Bradshaw for married couples), entrepreneur and coach Cathy Heller, Mel Robbins author of The 5 Second Rule and The High 5 Habit, Mindvalley founder Vishen Lakhiani, and breathwork and yoga including kundalini. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 53: Fill Your Cup: Three important takeaways with the Host with the Most Nicole Jaques | 27 Dec 2022 | 00:06:23 | |
Fill your cup episode with B+T to remind you to take care of yourself first. Interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life. Listen to Nicole's amazing two episodes with us (There's Got to be a Better Way - Episodes 43 and 46), subscribe and share here or wherever you listen to podcasts! Connect with Nicole on IG: @itsnicolejaques We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 52: The money mindset shift for you and your kids with the fairy godmother of life & business coaching Gail Allen Keyes | 22 Dec 2022 | 00:49:48 | |
B+T interview Gail Keyes Allen, the fairy godmother of life & business coaching about the importance of money mindset. Money can be such a taboo word Gail shares her transformative story of leaving her day job, making more than 4 times as much in her first year (including $50,000 in 10 days). She made $366k first 19 months in business, and helps coaches become entrepreneurs and make 6-figures. All this by being her full unapologetic self, shining the path for other women towards what's possible, and building an abundant life that she loves. She teaches us to push past the excuses and stop playing small. She also talks about her experiences being coached by Cathy Heller (founder of Abundant Ever After) and Brook Castillo (founder of Life Coach School). Connect with Gail Keyes Allen on IG: https://www.instagram.com/the100kcoachforcoaches/ Don’t miss the takeaways at the end. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 51: Fill Your Cup: Tap it out & other quick reset techniques for busy parents | 20 Dec 2022 | 00:26:53 | |
Fill your cup episode with B+T to remind you to take care of yourself first. This episode is all about how to reset when you're triggered and you need to reset quickly. It also teaches you how to do EFT (Emotional Freedom Technique) tapping. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). About TFT tapping: https://www.webmd.com/balance/what-is-eft-tapping For the 8 key tapping points and example, see posts from IG Dr. Saleste Mele: https://www.instagram.com/p/CYe7Z7RBLJB/ JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| 7. Minisode: Personal Update-Getting knocked down & how to get up again | 27 Apr 2024 | 00:14:46 | |
Hello amazing friends! It’s Barbara and I wanted to share a more personal episode of how I have been doing lately. Spoiler alert it's been rough. We moved my 88 year old Mom in which has been a huge adjustment and my husband just started traveling again and single parenting is hard, some work things that I was really excited about didn't get accepted and personally I have been feeling like a failure and beating myself up like crazy. I was holding it all together with threads that were stretched super thin.
I was lucky enough to get away on a mother daughter weekend and what blew me away was that I hadn't done what I needed to do to feel better and get me out of the anxiety & shame. I hadn't opened up to anyone else about it which I got to do with some good friends. I was reminded that when you are real, honest and open with someone that you trust that can listen and hold the space for wherever you are that its the best gift you can give yourself and your friend. What happens is magic. You feel seen and heard, they feel connected and trusted and then they open up to you as well. We all need our lifelines outside of our families and I have many episodes about friendships and vulnerability because it honestly gets me through all of it everything that life brings me. The good the bad the ugly the what the hell is happening and how am I going to get through this of it all.
I want to inspire, remind & invite you to do this for yourself as well and see how good and life giving it truly is. If you're
in a good place right now, reach out to your friends and check in with them and tell them how much you appreciate their friendship and their gifts. If you're not in a good place, ask for sone of their time so that you can just unload. It's instant weight loss of emotions. Shame and guilt thrive when we keep it all in and in that place you can't find answers or guidance. So please don't stay alone with all that's going on. I promise that you will feel better.
Please share this episode with anyone you think this will help(which in my opinion is any woman that you know) and if you have a minute please write a review about the show It means the world to us.
You are awesome, you are needed & you are very appreciated!
Lots of love your way,
Barbara & Tereza
DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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| Episode 50: Check off all the boxes in your life with Life Design + Mindfulness Coach Kristin Svets | 15 Dec 2022 | 00:47:34 | |
B+T interview Life Design + Mindfulness Coach, Kristin Svets to help guide us to cut the overwhelm, reclaim our happiness, and live with ease, purpose, and joy. Her many certifications include Advanced Certified Life Coach + Certified Professional Coach (CLC, CPC) from The Life Purpose Institute, Breathwork + Meditation Teacher, The Academy of Breath, and MBA, Finance. Her greatest joy is to guide growth-minded souls who are ready to elevate their lives to step into their purpose, happiness, and confidence. Don’t miss the takeaways and contest details at the end of the episode. Connect with Kristin:On her site: https://www.kristinsvets.com/ On IG: https://www.instagram.com/kristinsvetscoaching/On her Podcast Abundant by Design: https://www.kristinsvets.com/podcast We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 49: Fill Your Cup: with Registered Professional Counsellor and Coach Jessica Hughes | 13 Dec 2022 | 00:06:47 | |
B+T with Jessica Hughes, Registered Professional Counsellor and Coach. Listen to the first episode with Jessica about loss, grief and mourning (Episode 24: Supporting yourself and others through grief and loss). We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Websites: jessicahughes.ca or helathsuccesswithjess.com Follow on IG: @healthsuccesswithjess Follow on Facebook: @healthsuccesswithjess Fill your cup episode with Barbara to remind you to take care of yourself first. JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on IG Thursdays at 11:30am PT: https://www.instagram.com/thrivingfamilypodcast/?hl=en Check out our site and blog: https://www.calmparent.net/ Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 48: Fill Your Cup: Finding ease and joy during this busy season | 08 Dec 2022 | 00:14:58 | |
Fill your cup episode with Barbara to remind you to take care of yourself first. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 47: Boosting your immune system and reducing stress this holiday season with Holistic Nutritionist and Toxins Specialist Brooklynn Heck | 06 Dec 2022 | 00:17:37 | |
Following up on last week's fill your cup episode with Holistic Nutritionist and Toxins Specialist Brooklynn Heck (you can download the cocktail recipe here for free), this episode is about the important things we can do this season to help boost our immune systems (and support our kiddos immune systems!) -- and a few great stocking stuffer ideas!
Listen to our first interview with Brooklynn Episode 25: Foods & ingredients to toss out. Subscribe to our podcast so you don't miss the next one!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Find out more about our free giveaway at the end of this episode!
Certified Holistic Nutritional Consultant™ and Toxins Specialist, Brooklynn Heck, helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. As a mother herself, Brooklynn understands the challenges and stressors of raising healthy children in today's toxic world. Her no stress, easy approach keeps clients informed and motivated to buy better food and safer products so their families can thrive. Brooklynn works through one-on-one consulting and is currently working on her soon to be released group program! Follow Brookylnn on IG: @purelyhealthy.coWebsite: www.purelyhealthy.co
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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| Episode 46: There's got to be a better way... holiday edition Part 2 with Nicole Jaques | 01 Dec 2022 | 00:24:04 | |
Part 2 of 2, B+T interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life. Listen to Part 1, subscribe and share here or wherever you listen to podcasts! Nicole will share her fav self care tips and what brings her joy in an episode coming soon! Connect with Nicole on IG: @itsnicolejaques (formerly @theboredhousewifepdx) Check out her website: https://www.nicolejaques.com/ We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 45: Fill Your Cup: Must try elixer recipe with Holistic Nutritionist and Toxins Specialist Brooklynn Heck | 29 Nov 2022 | 00:08:01 | |
Fill your cup episode with B+T to remind you to take care of yourself first. B+T chat with Holistic Nutritionist and Toxins Specialist Brooklynn Heck about her top tips for filling your cup. Download the recipe here for free. Listen to our first interview with Brooklynn Episode 25: Foods & ingredients to toss out. Subscribe to our podcast so you don't miss the next one! We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Find out more about our free giveaway at the end of this episode! Certified Holistic Nutritional Consultant™ and Toxins Specialist, Brooklynn Heck, helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. As a mother herself, Brooklynn understands the challenges and stressors of raising healthy children in today's toxic world. Her no stress, easy approach keeps clients informed and motivated to buy better food and safer products so their families can thrive. Brooklynn works through one-on-one consulting and is currently working on her soon to be released group program! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 44: Finding your next with Coach and Consultant Tracy Kennedy | 24 Nov 2022 | 00:33:13 | |
B+T interview results-driven coach and consultant, Tracy Kennedy, who shares her amazing process to help us level up in our lives, personally and professionally. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader. Find out more about Tracy below.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Connect with Tracy & get her free download for 5 steps to your next: https://www.discoveryournext.com/
Code for course: thrivingfamily
https://www.linkedin.com/in/tracykennedy4728/
https://www.tracykennedy.com/
https://www.lifehack.org/785441/inspiring-ted-talks-for-kids
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Tracy:
Tracy partners with individuals to help them achieve greater levels of happiness, fulfillment and success - personally and professionally. She’s had the opportunity to work with thousands of individuals, teams and organizations across a wide variety of roles and industries. From running education centers for kids to defining and executing business strategy in small businesses to building content, products and technology which have been implemented and used in Fortune 100 companies. Tracy has coached dozens of coaches, trained trainers and consulted strategic clients in relation to team performance and leadership development.
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| Episode 43: There's got to be a better way... holiday edition Part 1 with Nicole Jaques | 22 Nov 2022 | 00:31:53 | |
Part 1 of 2, B+T interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life. Part 2 is coming soon so make sure to subscribe wherever you listen to podcasts! Connect with Nicole on IG: @itsnicolejaques (formerly @theboredhousewifepdx) We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 42: Support for kids, teens and adults with ADHD with therapist Amanda Meyers | 17 Nov 2022 | 00:49:46 | |
B+T interview therapist Amanda Meyers on ADHD, and she shares her clinical experiences as well as her own personal experiences.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Amanda Meyers (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent.
Connect with Amanda:
Instagram: @raisinganintuitiveeater
Website: https://wildrootspnw.com/
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind
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| Episode 41: Fill Your Cup: Merriment, managing spending and expectations over the holidays & ideas for gratitude and giving back to the community this season | 15 Nov 2022 | 00:10:14 | |
Fill your cup episode with B+T to remind you to take care of yourself first. Barbara isn't feeling 100% and Tereza is getting ready for a much-needed vacation in this episode, which is a bit of a continuation from Episode 38: How to make everyone happy over the holidays and rock your own family traditions this season, this is from an IG live (posted here on IG). The holiday season can be overwhelming for many of us, especially as parents, but these parent-educator tips are so amazing!
We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!).
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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| 6. Fill Your Cup: Connecting with yourself & walking in a new way with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia | 01 Mar 2024 | 00:08:26 | |
Fill your cup episode to remind you to take care of yourself first with Certified Breathwork Teacher, Life Coach and Healer Ana Lilia. Listen to our first episode with Ana where she teaches us how to better relax, not just for ourselves, but for teens and kids too (https://podcasts.apple.com/ca/podcast/20-pathways-for-healing-and-transformation-with/id1622289300?i=1000603456896). Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized and healing journeys. Ana specializes in managing anxiety with her exclusive 7 day Breathwork for Anxiety program where she offers a combination of guided breathwork meditations, visualization exercises, and intentional journaling. She also leads monthly “Community Gatherings” to help individuals manage the unique stress, fears, and overwhelm amidst world affairs. Ana regularly facilitates breathwork experiences within corporations and on behalf of leading brands, including Hyundai, USC, Facebook, Sony Music, and American Heart Association. Her work has been featured on NBC Nightly News with Lestor Holt, BravoTV, Los Angeles Times, Harper's Bazaar and more. Learn more about Ana at www.analilia.net. Connect with Ana Lilia on IG: https://www.instagram.com/_ana_lilia/ DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON’T MISS A BEAT, JOIN THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. | |||
| Episode 40: Fill Your Cup: Dr. Pam's 30 second vibe reset & why coffee is healthful | 10 Nov 2022 | 00:06:00 | |
Fill your cup episode with B+T to remind you to take care of yourself first, with functional naturopathic physician Dr. Pamela Smith. Check out Dr. Pam's other interviews: Dr. Pam’s website: http://www.drpamelasmith.com
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 39: Doing it all without losing your mind with Leadership Coach Christine Fiske | 08 Nov 2022 | 00:34:28 | |
B+T interview Leadership Coach Christine Fiske about how to do it all without losing your mind. Being the CEO, Mother, and also working in some capacity, is a lot to handle in our busy world. Christine gives us the best tips to help us navigate through it with more grace and ease. Find out more on her site, including her free 7 mindfulness boosters for leaders, or access to coaching, retreats in Cape Code, and her signature course on how to buy, reno, and rent a vacation home. Don’t miss the takeaways at the end of the episode. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Christine Fiske is a certified meditation instructor and mindful leadership coach to leaders from the C-suite to Director level at companies you’ve likely heard of including Meta, Johnson and Johnson, VMWare, and Toast. During her 20+ year corporate career she served as an entrepreneur, marketing and customer experience exec. Prior to, she was a top D1 collegiate athlete. Tech startups were her jam up until she had 3 young kids, and started following her dreams and starting her own entrepreneurial endeavors. Christine's recently added real estate investing to her portfolio of entrepreneurial accolades. Connect with Christine: JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episdode 38: Fill Your Cup: How to make everyone happy over the holidays and rock your own family traditions this season! | 03 Nov 2022 | 00:18:03 | |
Fill your cup episode with B+T to remind you to take care of yourself first. This is a bit of a continuation from the live chat last Thursday so if you didn't catch it, take a listen after this podcast episode (posted on IG). The holiday season can be overwhelming for many of us, especially as parents, but these parent-educator tips are so amazing! We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 37: Part 2: Navigating through eating disorders & disordered eating with Parent Educator Paige Dunbar | 01 Nov 2022 | 00:29:29 | |
B+T interview Parent Educator Paige Dunbar about her family's journey through anorexia with her teenage daughter. This is part 2 so make sure to listen to part 1 from last week! Resources: We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 36: Part 1: Navigating eating disorders & disordered eating with Parent Educator Paige Dunbar | 27 Oct 2022 | 00:50:23 | |
B+T interview Parent Educator Paige Dunbar about her family's journey through anorexia with her teenage daughter. This is part 1 so make sure to subscribe so you're the first to know when part 2 is released next week! Resources: We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 35: Fill Your Cup: How to best connecting with self & others with Transformational Life and Business Coach Cari Rose | 25 Oct 2022 | 00:08:47 | |
Fill your cup episode with B+T to remind you to take care of yourself first. Cari Rose is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way. Check out our episode with Cari Rose: Episode 19: The importance of connecting with self and our intuition. Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/ We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Join us LIVE on FB Thursdays at 11:30am PT: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 34: A letter from Holland & raising kids with disabilities | 20 Oct 2022 | 00:56:22 | |
B+T interview author Suzanne Lezotte. An excerpted chapter from her book about her son Owen who has Down Syndrome, was awarded an Honorable Mention in the Writer’s Digest 91st Essay Competition, and she is currently working on a documentary short about his success in swimming. Read more Suzanne below. Click here for the free letter from Suzanne and for exciting updates, including her book and documentary! The letter was inspired by Welcome to Holland, a poem written by Emily Perl Kingsley describing what it was like to raise a child with a disability. IG: @suzannelezotte See free giveaway details below! Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: More about Suzanne: After a brief stint with Bexel and Sim International as Director of Marketing, she ditched the corporate life and began consulting for Sony Electronics so she had time to finish her book. An excerpted chapter from her book was a recent Honorable Mention in the Writer’s Digest 91st Essay Competition and she is currently working on a documentary short about her son’s success in swimming. She resides in Westlake Village with her husband and three children. | |||
| Episode 33: Fill Your Cup: Break through daily stress and choas with therapist Kate Kripke | 18 Oct 2022 | 00:40:03 | |
B+T interview therapist Kate Kripke live on Instagram for her best tips for daily self care. Sign up for Kate's free workshop here. Listen to Kate's first podcast on the fourth trimester postpartum. Her episode on mental health postpartum on our new podcast Baby Bumps to Littles Podcast is coming soon! Kate Kripke, LCSW, PMH-C is a psychotherapist, author, coach, consultant, and speaker specializing in maternal mental health. She has been leading mothers towards health and wellness for over 20 years as a psychotherapist and is now bringing her knowledge and leadership into the virtual space in an effort to change the narrative around “good mothering.” Kate believes that when mothers are healthy and happy they are able to parent better and, ultimately, pave the way for their children to thrive. Her clinical and coaching work focuses on helping mothers to reconnect with themselves, access their own wisdom, make choices that lead towards joy and purpose, and mother beautifully with less effort. Kate has a unique specialty in perinatal mental health (conception through the first year postpartum). She founded the Postpartum Wellness Center in Boulder, CO in an effort to bring skilled and evidence-based support and treatment to mothers and their families across Colorado. Kate has a podcast (Motherhood Uncut) and upcoming book redefining Super Mom. Kate’s Website: https://www.katekripke.com/ For a full night of sleep with your baby check out Calm Baby Sleep Course CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 32: Overcoming anxiety, addiction and trauma with HeartMath and Somatic Nurse Coach Kristi Batzer | 13 Oct 2022 | 00:59:55 | |
B+T interview Kristi Batzer, a Holistic Nurse Coach specializing in somatic therapy. She shares her personal journey with addiction, and how she guides clients through stress, trauma, chronic illness and addiction recovery. She also supports clients and families through end of life transitioning. Kristi has worked in the healthcare industry for 20 years primarily as a Registered Nurse. She has so many other helpful modalities and certifications which allow her to utilize a body based approach to healing with a functional root cause investigative lens. She coaches clients through self discovery and creative application of tools like HeartMath, mediation, yoga, qigong, breathwork and Vibrational Sound Healing to help them regulate their nervous systems for healing. Kristi has seen how Somatic therapy, HeartMath and vibrational healing are absolute fabulous ways to quickly regulate the nervous system where the client can gain mastery of their unique Self without always needing the band-aid of traditional medication. Don’t miss the relaxing two minute HeartMath practice, and the takeaways at the end of the episode! Connect with Kristi on IG: https://www.instagram.com/somaticnursecoach/?hl=en We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 31: Fill Your Cup: All the best things each day with Harmony Slater | 11 Oct 2022 | 00:06:05 | |
Reminder to fill your cup minisode with B+T and Harmony Slater, a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. For more about Harmony, listen to our first episode with her Episode 20: The quickest way to calm & managing stress, anxiety and overwhelm with Certified Life-Wellness Coach, Breathwork expert, and Yoga Teacher Harmony Slater. We're here for you, so subscribe and leave a review. Tell us what topics you want to hear more about. You will be entered to win our free giveaway -- more details below! Connect with Harmony:
Check out our site and blog: https://www.calmparent.net/ Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| 5. What women over 30 need to know about their bodies and health with Lindsey Wismer, MSN, ANP-BC, WHCNP-BC, CPT | 23 Feb 2024 | 00:56:47 | |
Interview with Linsdey Wismer, MSN, ANP-BC, WHCNP-BC, CPT on what women 35+ can to maintain their health and feel more energized each day. Lindsey Wismer had a personal goal to become a healthcare provider since the age of 5. She achieved that after obtaining her credentials as both an Adult and a Women’s Health Care Nurse Practitioner, after graduating from MGH Institute of Health Professions in Boston, MA. Prior to graduate school, Lindsey Wismer received her undergraduate degree in Exercise & Sport Science from Oregon State University. Additionally, Lindsey Wismer is a certified personal trainer, and a former group exercise instructor, and basketball coach. Lindsey Wismer’s current pursuits include furthering her advanced education in general Functional Medicine topics, with a special interest in management of hormonal distress (Premenstrual syndrome, perimenopause/menopause), Exercise optimization, SIBO and other related GI imbalances, and Metabolic Syndromes including obesity. Additionally, she has expertise in contraceptive care for persons needing pregnancy protection. She is also happy to see you for the common cold, cough, or back strain. Find out more or book an appointment here: https://www.merritthw.com/mhw-staff/lindsey-wismer-functional-medicine-medical-weight-loss-hormone-management/. DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! Check out our Amazon store: https://www.amazon.com/shop/thrivingfamilypodcastbycalmparent We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 30: Getting ahead of triggers and mommy guilt with therapist Caroline McGrath | 06 Oct 2022 | 00:47:47 | |
B+T interview therapist and coach Caroline McGrath on how to get ahead of triggers, anger & the dreaded mommy guilt. Bc it happens to all of us as parents even if we have the best intentions! Find out more about Caroline's group programs for mothers, women and teens & 1:1 coaching sessions on her website. We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Caroline McGrath is a Licensed Professional Counselor. In her Private Practice, she primarily has therapy sessions with pre-teens, teens, & young adults. She is also a Certified Junigan Life Coach, with a Success Mindset specialty, as a Mindset & Empowerment coach for moms and women. Find out more below.
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: More about Caroline She supports and helps her counseling clients find the tools that work best for them as they identify their own sense of self, discover their own personal coping skills & learn new ways to express their emotions in a safe and healthy way. When coaching clients, she uses a powerful blend of Jungian Psychology, Eastern Philosophies & Social Neuroscience. This unique depth coaching model opens up your possibilities to live the life you are meant to live. Caroline received her Masters Degree in Counseling Psychology from Lewis & Clark Graduate School. She specialized in children, adolescents & adults using a variety of individual and group counseling modalities. Her experience has been working with clients who have witnessed and/or experienced divorce, trauma, grief/loss, anxiety/depression, life transitions, self-esteem & self-worth issues. She has also worked with children & teens in shelter and residential treatment facilities, experiencing serious to severe emotional and behavioral difficulties. | |||
| Episode 29: Fill Your Cup: #1 thing to do each day with author of Swing & Keeping it Hot Ashleigh Renard | 04 Oct 2022 | 00:06:43 | |
B+T interview Ashleigh Renard, Author of Swing and Keeping it Hot: The Workbook and the creator of the viral Keeping it Hot video series. Ashleigh shares her #1 tip for self-care! JOIN US LIVE on Facebook Thursdays at 11:30 a.m. PT https://m.facebook.com/thrivingfamilypodcast/ Join our membership: https://www.calmparent.net/thriving-family-podcast-membership Don't miss our other episode with Ashleigh (Episode 22: From swinging to making monogamy hot). Getting the spark back should be fun, not a fight. Ashleigh’s story is relatable for everyone, whether we’re currently single or in a relationship, monogamous, polygamous, etc. Not to mention all the juicy details she spills on going from swinging to making monogamy hot! More about Ashleigh Renard: A former figure skating coach and choreographer, Ashleigh took the quest for perfection into marriage and motherhood, with some disastrous and hilarious results. Through her books and her viral Keeping it Hot video series, she's built a committed mass-following who tune in daily for her fresh, no-fuss advice on everything from keeping monogamy hot, to renegotiating a marriage, to getting kids to clean the house (because nothing makes her prouder than child labor). Ashleigh’s website: https://ashleighrenard.com/ Follow Ashleigh on IG: @ashleighrenard Facebook: @ashleighrenard & @ashleighrenardwriter TikTok: @ashleighrenard Connect with us! Check out our site and blog: https://www.calmparent.net/ Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 28: Exciting updates from B+T for International Podcast Day! | 29 Sep 2022 | 00:10:28 | |
In celebration of International Podcast Day this week, B+T share exciting news about their podcast including how you can chat directly with them starting next week on Thursdays at 11:30 a.m. Pacific Time on Facebook @thrivingfamilypodcast. Plus contest details to enter to win in our free giveaway -- we know you'll love this sound system as much as we do! More details are at the end of this episode and below. JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Conect on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 27: Secrets to looking like a celeb during and after menopause with Dr. Pam | 27 Sep 2022 | 00:42:48 | |
B+T interview functional naturopathic physician Dr. Pam about all things menopause. Dr. Pam talks about the 8th symptom to add Suzanne Somers' 7 Dwarves of Menopause, and things we can do to help prevent symptoms! Bc who doesn't want to be as youthful and timeless as J.Lo, Jennifer Aniston or Demi Moore? Nothing is off limits in this important episode especially when it comes to symptom relief like mood swings, sex & vaginal dryness, and healthy skin. Also learn about helpful blood tests/panels, vitamins, supplements, face treatments, and bioidentical hormone replacement therapy (BHRT) and hormone replacement therapy (HRT) and more! Check out Dr. Pam's other interviews (Episode 3: Intro and fave patient type), (Episode 13: Secrets to optimizing sleep for you and your family) and (Episode 9: Overcoming anxiety at every age). Subscribe to be notified about her upcoming episodes like why you're not getting pregnant. PRP: https://www.calmparent.net/what-is-prp-or-platelet-rich-plasma-a-natural-face-lift/ Dr. Pam’s website: http://www.drpamelasmith.com JOIN MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Ask Dr. Pam blog: https://www.calmparent.net/ask-dr-pam
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 26: Fill Your Cup: The importance of alone time each day with psychotherapist Deb Rubin | 22 Sep 2022 | 00:04:27 | |
Fill your cup episode with B+T to remind you to take care of yourself first. Such an important reminder from therapist Deb Rubin (LCSW), who has been a Couple Therapist and Sexuality Specialist for over 15 years, on connecting with yourself alone each day for self care, and the reminder that you are enough. Subscribe so you don't miss Deb's interview on reconnecting with your partner after having kids. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in.
JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
NOW Tone Therapy System by Solu exclusive discount for our community: | |||
| Episode 25: Foods & ingredients to toss out with Holistic Nutritionist and Toxins Specialist Brooklynn Heck | 20 Sep 2022 | 00:27:12 | |
B+T interview Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the foods and ingredients to avoid bringing into your kitchen. It can be hard with all of the confusing food labels and long list of ingredients full of words you can't even pronounce. Plus the sneaky advertising on packaging is not necessarily in our favor. Brooklynn helps make it easier by breaking it down. Get on her list for the upcoming program and cheat sheets of ingredients that are hard no (red), okay (yellow), and yes (green). Some of the things explained in this helpful episode:
Don’t miss the takeaways and contest details at the end of this episode! Certified Holistic Nutritional Consultant™ and Toxins Specialist, Brooklynn Heck, helps busy moms supercharge their kid's health by deciphering food labels and learning safer ingredients. As a mother herself, Brooklynn understands the challenges and stressors of raising healthy children in today's toxic world. Her no stress, easy approach keeps clients informed and motivated to buy better food and safer products so their families can thrive. Brooklynn works through one-on-one consulting and is currently working on her soon to be released group program! JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 24: Supporting yourself and others through grief and loss with Registered Counsellor & Coach Jessica Hughes | 15 Sep 2022 | 00:28:31 | |
B+T talk about loss, grief and mourning with Jessica Hughes, Registered Professional Counsellor and Coach. These are sensitive topics we all come across whether it’s a lost friendship, job loss, death of a loved one, or divorce. Jessica explains the differences between grief and mourning, and how to honor yourself and support loved ones going through all the feels. Barbara shares a personal story and talks about her healing during this episode from listening to what Jessica has to say. Don’t miss the takeaways and contest at the end of this episode! Jessica Hughes is a Registered Professional Counsellor and a Holistic Health & Wellness Coach who specializes in Life Transitions, Personal & Spiritual Growth, Grief & Loss, and Healthy lifestyle practices that enable us to live life fully. Jessica believes that lasting changes and transformation happens when we work on the physical, mental, emotional and spiritual dimensions of life. She cares deeply about this work and is committed to supporting and teaching others a better way to sustainable health, and self love that resonates from the inside out. She works to inspire others to live, love and nourish body, mind, heart and soul. Websites: jessicahughes.ca or helathsuccesswithjess.com JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 23: Fill Your Cup: Educator Kelsey Ross on how self care involves other people & the best tool for anger management | 13 Sep 2022 | 00:04:15 | |
Fill your cup episode with B+T to remind you to take care of yourself first. Kelsey Ross shares her top tip for self-care but this mind-blowing response is not what B+T expected! Check out Kelsey's amazing first podcast interview: Episode 15: Taking the pressure off sex & puberty talks. Subscribe so you don't miss any new episodes! We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Kelsey Ross is a sexuality educator and soon-to-be social worker, completing her Master’s Degree. She has a Bachelor's Degree from Queen’s University, and a Certificate in Sexual and Gender Diversity, most recently working as a Program Facilitator with the not for profit organization Centre for Sexuality. Kelsey is extremely passionate about working with youth and their caregivers to help everyone feel more comfortable and confident communicating about sexuality (and beyond). In her spare time, Kelsey is an avid backcountry camper with her dog, Cash. Follow Kelsey: JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 22: From swinging to making monogamy hot with Ashleigh Renard | 09 Sep 2022 | 00:46:51 | |
B+T interview Ashleigh Renard, Author of Swing and Keeping it Hot: The Workbook and the creator of the viral Keeping it Hot video series. Getting the spark back should be fun, not a fight. Ashleigh’s story is relatable for everyone, whether we’re currently single or in a relationship, monogamous, polygamous, etc. Not to mention all the juicy details she spills on going from swinging to making monogamy hot! There’s so much to take away from this incredible episode. Don’t miss Ashleigh’s top tips on how to keep it hot, and the giveaway details at the end! More about Ashleigh Renard: A former figure skating coach and choreographer, Ashleigh took the quest for perfection into marriage and motherhood, with some disastrous and hilarious results. Through her books and her viral Keeping it Hot video series, she's built a committed mass-following who tune in daily for her fresh, no-fuss advice on everything from keeping monogamy hot, to renegotiating a marriage, to getting kids to clean the house (because nothing makes her prouder than child labor). Ashleigh’s website: https://ashleighrenard.com/ Follow Ashleigh on IG: @ashleighrenard Facebook: @ashleighrenard & @ashleighrenardwriter TikTok: @ashleighrenard JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 21: Fill Your Cup: Why we like Ted Lasso and this quick & easy high 5 habit | 06 Sep 2022 | 00:07:22 | |
Fill your cup episode with B+T to remind you to take care of yourself first. As the new school year kicks off, B+T talk about healthy morning habits and even Ted Lasso... some of the things to get your family motivated (and even entertained) each day! Learn more about Mel Robbins and her New York Times Bestseller The High 5 Habit here: https://melrobbins.com/ We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in. Join our membership: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| 4. Amazing intimacy tips with your partner with Parent Educator Paige Dunbar | 14 Feb 2024 | 00:59:53 | |
B+T interview Parent Educator Paige Dunbar about cultivating healthy relationships with your partner. Paige IG: @paiged_ DM or email us at thrivingfamilypodcast@gmail.com to pre-order the Abundance Journal and get a free gift! Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night DON’T MISS A BEAT, JOIN US ON THRIVE SOCIAL: https://www.calmparent.net/thriving-family-podcast-membership Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you follow & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 20: The quickest way to calm & managing stress, anxiety and overwhelm with Certified Life-Wellness Coach, Breathwork expert, and Yoga Teacher Harmony Slater | 01 Sep 2022 | 00:24:42 | |
B+T interview Harmony Slater for the quickest and easiest way to calm and to help overcome overwhelm, anxiety and stress. Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India. She began traveling to East Asia in 2002 to study Buddhism and Indian philosophy. She’s founded two yoga schools in Canada and has been running her own yoga and coaching business for the past 20+ years. She’s taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries. Harmony is the host of the Finding Harmony Podcast, and a contributing editor for SONIMA online magazine. She specializes in helping multi-passionate professionals suffering from burnout, anxiety and overwhelm, restore their energy, let go of shame, and reconnect to their higher self and purpose, using tools of mindfulness, movement, meditation and breathwork. Don’t miss the takeaways at the end of this episode! SIGN UP NOW FOR 5 DAY FREE BREATHWORK CHALLENGE: https://harmonyslater.com/5-day-ancient-breathing-challenge Website: https://harmonyslater.com/ Instagram: https://www.instagram.com/harmonyslaterofficial/ Facebook: https://www.facebook.com/harmonyslaterofficial/ YouTube: https://www.youtube.com/harmonyslater Podcast: https://podcasts.apple.com/ca/podcast/finding-harmony-podcast/id1508928138 Podcast IG: https://www.instagram.com/findingharmonypodcast/ 2 Month Breathwork Course: ANCIENT BREATHING 2.0: https://harmonyslater.com/ancient-breathing-2-0 Join our membership: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 19: The importance of connecting with self and our intuition with Transformational Life and Business Coach Cari Rose | 30 Aug 2022 | 00:28:05 | |
B+T talk with the incredible Transformational Life and Business Coach, Cari Rose. Cari teaches us about the importance of connection with self and our intuition. She introduces invaluable concepts like IGS and SWLTY days to help with grounding and so much more. This episode offers valuable insight for things to do each day to help move away from attachment, and to build patience and trust to help find a sense of peace in your life even as a busy parent. Plus, how you know you're on the right path and maybe even move toward your purpose without overanalyzing. Don’t miss the takeaways at the end of this episode! Cari Rose is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way. GET A FREE COACHING SESSION WITH CARI BY BEING ONE OF THE FIRST 3 TO REACH OUT TO CARI: https://feeltheshift.com/make-shift-happen Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/ Join our membership: https://www.calmparent.net/thriving-family-podcast-membership Check out our site and blog: https://www.calmparent.net/ Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Facebook: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind. | |||
| Episode 18: Pregnancy & Postpartum: Understanding the 'fourth trimester' with therapist Kate Kripke | 25 Aug 2022 | 00:22:58 | |
B+T interview Kate Kripke about the ‘fourth trimester’ and all the things women go through postpartum. This episode isn’t just for expectant and first time parents. It’s for everyone who has ever had a new baby, and for everyone that has or will support women after childbirth.
Subscribe to our podcast for the follow-up episode with Kate on mental health postpartum. Again, so important for all to hear, including family members and friends supporting parents. These topics are not talked about enough so thank you for helping us normalize them.
Don’t miss the takeaways at the end of this episode!
Kate Kripke, LCSW, PMH-C is a psychotherapist, author, coach, consultant, and speaker specializing in maternal mental health. She has been leading mothers towards health and wellness for over 20 years as a psychotherapist and is now bringing her knowledge and leadership into the virtual space in an effort to change the narrative around “good mothering.”
Kate believes that when mothers are healthy and happy they are able to parent better and, ultimately, pave the way for their children to thrive. Her clinical and coaching work focuses on helping mothers to reconnect with themselves, access their own wisdom, make choices that lead towards joy and purpose, and mother beautifully with less effort.
Kate has a unique specialty in perinatal mental health (conception through the first year postpartum). She founded the Postpartum Wellness Center in Boulder, CO in an effort to bring skilled and evidence-based support and treatment to mothers and their families across Colorado. Kate has a podcast (Motherhood Uncut) and a book coming out in the fall (redefining Super Mom).
Kate’s Website: https://www.katekripke.com/
Postpartum Wellness Center in Boulder, CO: https://pwcboulder.com/
Follow on IG @katekripke:https://www.instagram.com/katekripke/
Motherhood Uncut Podcast: https://anchor.fm/motherhood-uncut
More on the fourth trimester: https://www.calmparent.net/why-dont-i-mentally-feel-like-my-normal-self-postpartum/
Join our membership: https://www.calmparent.net/thriving-family-podcast-membership
Check out our site and blog: https://www.calmparent.net/
Connect with us on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en
Facebook: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:
https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
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