Explore every episode of the podcast THREE POINTS OF CONTACT
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Dyslexia Advantage That Turned a "Bad Student" Into An Elite Coach. | 30 août 2026 | 01:26:23 | |
The conversation covers Dave's early life on the farm, the impact of dyslexia, and his military experience and transition. It explores the influence of farm life on work ethic, the challenges of dyslexia, and the impact of military service on personal growth and transition to civilian life. The conversation delves into the challenges of training courses, the purpose of military training, transitioning identities, the journey of adventure training, and reflections on performance and pressure. It explores the themes of overcoming self-imposed pressure and the importance of controlling the controllables. The conversation covers topics such as endurance racing, the Dragons Back Race, the challenge of embracing failure, mentoring and coaching in mountain rescue and triathlon, and the value of authenticity. The key takeaways include the importance of authenticity and the value of embracing failure as a means of personal growth and learning. Takeaways
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| Why Imposter Syndrome May Actually Mean You’re Growing | 29 août 2026 | 01:42:02 | |
The conversation covers Paul's journey from his early years in Southampton to his current role as a mountain leader and provider for mountain training. It explores his experiences, challenges, and growth in the outdoor industry, as well as his approach to leadership and psychological safety in the field. The conversation delves into the challenges and dynamics of the outdoor industry, addressing issues of elitism, knowledge sharing, and imposter syndrome. It also explores the impact of perfectionism and the competitive environment on individuals within the industry. The conversation covers topics related to confidence, team dynamics, pressure management, and a significant avalanche experience. Paul shares a personal account of a near-fatal climbing accident and the psychological impact it had on him. He discusses the physical and emotional challenges he faced, as well as the coping mechanisms he used to navigate through a difficult period in his life. Paul also reflects on the lessons learned and the positive changes that emerged from his experiences. Takeaways
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| What the Military Taught Daz About Ego, Humility, and Brotherhood | 25 août 2026 | 01:38:10 | |
Daz Elms shares his journey from school to joining the military, reflecting on his experiences and challenges along the way. He discusses his time in the military, the decision to pursue the infantry, and the transformative experience of Depot. The conversation covers Daz Elms' experiences during training, including the challenges, physical tests, and the transition to 2 Para and Kenya. It also delves into the PT course selection process and the impact of personal relationships on Daz's journey. The conversation covers Daz Elms' experience as an Adventure Training Instructor (ATI) and the challenges he faced during his training. It also delves into the importance of humility, learning from mistakes, and the impact of personal growth on professional development. The conversation delves into the personal experiences of Daz Elms, a former soldier, as he reflects on his journey through injuries, resilience, and personal growth. Daz shares insights on identity, self-acceptance, and the impact of injuries on his life and relationships. He emphasizes the importance of being true to oneself and following one's instincts. Takeaways
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| BREAKING MY BODY TO HEAL MY MIND- ROSS DUNCAN | 21 août 2026 | 01:26:32 | |
The conversation covers Ross Duncan's journey from his military career to coping with loss and grief. It explores themes of resilience, leadership, and the impact of personal experiences on mindset and coping strategies. Ross Duncan shares his journey of grief and resilience, from the loss of his mother to his wife's battle with cancer. He reflects on purpose over approval and the impact of personal tragedy on his life and career. Ross Duncan shares his journey of supporting his wife through cancer treatment, emphasizing the importance of taking control and making lifestyle changes. He also discusses his own endurance challenges and the lessons learned from his experience. Takeaways
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