Explore every episode of the podcast This Juicy Life
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Productivity of Rest: Why Slowing Down Fuels Breakthroughs, with Lauren & Aliyah | #91 | 26 Feb 2025 | 00:34:05 | |
Why is slowing down so uncomfortable? And more importantly—what’s on the other side of that discomfort? In this episode, we’re sharing about why we're "pressing pause" on releasing new episodes, in order to intentionally make space to make something (and this process) even juicier. If you’ve ever felt resistance to slowing down, this conversation is for you. We're talking about:
This is an invitation to step back and ask: What’s on my plate? Why is it there? And what can I shift to allow more wisdom, ease, and alignment? Additional Resources Mentioned:
We’d love to hear your thoughts—how do you navigate slowing down in a world that tells us to speed up? | |||
| Simple Ways To Master Your State To Master Your Life - SOLO with Aliyah | #90 | 19 Feb 2025 | 00:42:31 | |
Psst….Did you know you are the writer, director and lead actor of your greatest movie, aka YOUR LIFE? We’re here to help you win the Oscar baby!! In this episode Aliyah explores the power of somatics and changing your state of being, to transform your life. She shares personal stories, practical techniques, her own fun and weird approaches, and a whole lot of juicy inspiration to help you become the master of your own experience. We are talking about:
Resources: Juicy Life episodes on wholeness and holding yourself in hard times:
Connect with Aliyah:
We’d love to hear from you @juicylifeco on instagram Stay Juicy sweet friends! xo | |||
| Curiosity as a pathway to Self Acceptance and Connection - SOLO with Aliyah | #81 | 27 Nov 2024 | 00:14:50 | |
Concepts like Self Love and Self Acceptance get thrown around a lot. We desire them. We know our lives would be better if we had more of them. But how do we do that? How do we embody these beautiful concepts?? On today's SOLO episode, Aliyah shares about her own exploration of intentional curiosity....and guess what -- it’s working!! In this bite sized episode Aliyah breaks down how she's dancing with curiosity to build deeper levels of self-acceptance (and how you can too!) and how through this process it’s opening up deeper connection with herself and others. Curiosity is super fricking juicy, let us know if you think so too?? | |||
| Transforming Your Life through Inner Guidance with Grace Emmons | #80 | 20 Nov 2024 | 00:57:53 | |
What if your visions and dreams are the actual roadmap? Today we're excited to bring you an inspiring conversation with our new dear friend Grace Emmons. Grace is a Transformational Coach, Energy Healer, the CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Grace's insights offer a perfect blend of both Psychology and Spirituality. She has a unique background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher). We cover so much in this episode:
We hope you love this episode as much as we did! Free Resource - Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/energy - As talked about during this episode, this will help you move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world. More from Grace: Instagram: @forwardwgrace Website: https://forwardwgrace.com/ | |||
| The Soulmate Tour (Update!) with Aliyah and Lauren | #79 | 13 Nov 2024 | 00:50:33 | |
Join us for a super candid girl chat on Aliyah's Soulmate Tour Journey so far! Come for the TEA, but stay for the tips and reminders! We have all the happenings so far PLUS:
Plus! Helpful coaching exercises to: Get clear on who you're looking for in a partner and How to stay in TRUST & FLOW while dating We'll be back for another Soulmate Tour update next month! Follow along on Aliyah's Substack | |||
| How to get “Lit Up” by Life, Connect to your Dharma, and Work with your Chakras, with Cristi Christensen | 06 Nov 2024 | 00:57:51 | |
You will feel more alive after listening to Today's episode with Cristi Christensen. It's both a rally cry & a warm, loving hug. Christi is an author, global embodiment, and transformational leader, on a mission to shake up the planet! You will feel more alive after listening to this conversation! A former elite-level gymnast and platform diver, Cristi trained with the US Olympic Diving team as a young adult. After a devastating injury ended her Olympic pursuit, she faced another formidable challenge: a battle with advanced-stage cancer. This recent journey has profoundly deepened her connection to the resilience of the human spirit and the remarkable healing capabilities of the body. In this episode we talk about:
Cristi is the author of Chakra Rituals: Awakening the Wild Woman Within, the creator of an international 500-hour school of yoga called Kirana, and is the co-founder of Deep Exhale, a transformational yoga and dance experience alongside her creative partner, Marques Wyatt. More on Cristi:
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| How to Change to Get What You Want - SOLO with Lauren | #77 | 30 Oct 2024 | 00:19:38 | |
Who do we have to become to get what we truly desire? Today, we bring you short Solo Episode with Lauren, all about CHANGE - and why it feels so hard sometimes! Growth requires our transformation - a change from from where we are currently, to where we want to be. This episode talks about:
This bitesize episode breaks down some ideas for you to try! Resources shared on this episode: Diary of a CEO episode with Dr. Alok Kanojia Community for Creatives - Creative Connection Collective Book a Free Clarity Call with Lauren | |||
| How to Find and Boost Romance in Your Relationships with Lindsay Jill Roth | #76 | 23 Oct 2024 | 01:00:31 | |
What if you can find your partner, or deepen your intimacy with your partner, by asking good questions? Today we are so excited to bring you a fun conversation with the amazing author and producer, Lindsay Jill Roth. Lindsay is the author of the forthcoming book, Romances & Practicalities: A Love Story (Maybe Yours!) in 250 Questions. In it, Roth blends her own romantic journey with expert-backed guidance, offering a collection of 250 questions designed to foster deeper intimacy and help readers get real about what they want in a partner. We're talking about:
Lindsay also puts us on the hotspot and asks us to get more specific about our own desires in partnership
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| The Life Changing Effect of Tending to your Nervous System - Minisode | #75 | 16 Oct 2024 | 00:23:44 | |
What if feeling your BIG feelings IS the key to living a juicy life? Today's short Minisode is all about that - the tending to your nervous system + how to do it! How do we manage our big feelings without spiritual bypassing, compartmentalizing, isolating, ignoring or creating stories? We spill the tea on our own messy, imperfect processes, and give you some ideas to explore to explore/create your own.
Please note: If you have experienced Trauma, please get the support you need to allow yourself to safely process your feelings. We are not advocating for you to do this all alone, or all at once. We trust that you will know what is best for you. | |||
| How to be a Self-Reliance Superstar with Maha Abouelenein | #74 | 09 Oct 2024 | 00:43:46 | |
What are the cheat codes for Self-Reliance? They're definitely a lot juicier than you think! Today we are joined by Maha Abouelenein, a Personal Branding Expert, CEO and Founder of the global communications consulting firm Digital and Savvy, and Author of the book, 7 Rules of Self-Reliance. Maha is a Powerhouse whose credentials could fill up this entire page! Tune in for this fun conversation with Maha that imparts some really impactful wisdom:
This episode has so much value packed into 43 minutes! We'd love to know what you think! For more on Maha:
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| Introducing The Soulmate Tour - Minisode | #73 | 02 Oct 2024 | 00:43:13 | |
Today Aliyah and Lauren are introducing you to something new… The Soulmate Tour! Aliyah is embarking on a trip in her camper van with the intention of dating her way across the U.S! We want to invite you along for the ride as she practices intentional dating. Want to know how to date intentionally? Or just want the piping hot tea from her dates? We got you!! This episode gets into the details of how we think it might work, what she expects to encounter, and how dating is OH SO DIFFERENT now that we’re in our 40’s. As always, we want to bring you the straight goods so that you too can practice juicy dating, and maybe learn from our own examples (good and bad!) Let us know if you’re down for the adventure, and what you’d like to hear and learn about! | |||
| How to Surf the Wild Waves of Life and Thrive - SOLO with Aliyah | #72 | 25 Sep 2024 | 00:18:12 | |
What if stressing about things was optional? What if you could experience challenging, sticky, tricky circumstances in life and still have a good time? Or at least learn to not pour more fuel on the fire? In this solo episode, Aliyah gets right down to business and uses some real time experience to break down the notion of surfing life's wild waves and thriving, or at least not getting your panties in a knot 😉 If the notion of surrender seems tricky, or too passive to you, maybe the notion of surfing is more relatable? Because life is always going to throw us unexpected challenges, we get to decide how good we want to be at riding those waves. See you on the ocean babes 🏄🏻♀️🫶 | |||
| How to Heal Burnout & Nourish through Nature with Leonie Cornelius | #89 | 12 Feb 2025 | 00:53:34 | |
What if the key to healing burnout wasn’t about doing more, but about reconnecting with what already exists around (and within) us? Today on the pod, we’re joined byLeonie Cornelius, an award-winning garden designer, bestselling author, and visionary who helps people create spaces of wild connection—to themselves, each other, and the natural world. Her own journey through burnout led her to a deeper understanding of how nature can nourish us, and she’s here to share that wisdom. If you’ve been feeling overwhelmed, stretched thin, or creatively stuck, this conversation is for you. We are talking about:
Do yourself a favor and check out Leonie’s beautiful work: We’d love to hear what resonated with you! Have you found healing in nature? | |||
| How to find Pleasure by Cooking at Home with Peter Barrett | #71 | 18 Sep 2024 | 01:15:55 | |
What if we could find our Power by maximizing our Pleasure through nourishment? Today we've got a super yummy conversation with Food Writer & Photographer, Peter Barrett. Peter has spent the last 18 years growing, foraging, fermenting, preserving, and cooking as much of his own food as possible—and teaching others to do the same through his writing and classes.
This episode will leave you curious, hungry AND empowered! Find more from Peter on his Substack or on his Website | |||
| Fire up your Fall with this Simple Framework - Minisode | #70 | 11 Sep 2024 | 00:35:31 | |
September is the actual start of the new year right?!? Back to School and Back to Business! We will forever have the "back to school" mindset, and today on the podcast we're talking about that! We're sharing a simple framework to consider the year ahead: 1. Review your Summer 2. What are you bringing with you / leaving behind? 3. Future You's Vantage Point We will walk you through this process, share our own examples, and help you get into a state of deep trust with yourself. Resources: Listening to this in real time?
Sign up here and join us for live workshops, or get access to the recordings :)
We have some great episodes coming your way, so stay tuned! See you next week! | |||
| How to Celebrate Failure & Navigate Difficulty Well with Natalie Kuhn | #69 | 04 Sep 2024 | 01:03:55 | |
What if celebrating our failures and learning how to navigate difficulty well, could be super juicy? Natalie Kuhn joins us this week and this episode is overflowing with so many "Natalie Nuggets" of wisdom. Natalie is the former Co-CEO and founding (and ongoing) teacher of The Class, a global digital wellness company whose innovative workout combines fitness and mindfulness in order to strengthen the body, become aware of the mind, and create a deeper connection to self. We talk about:
Natalie imparts so much love, humour and wisdom in this episode. You don’t want to miss this one! Do yourself a favour and find Natalie on Instagram. | |||
| How to live your Juiciest Life TODAY - Minisode REPLAY | #68 | 28 Aug 2024 | 00:23:00 | |
What if you could live your juiciest life today? And what if that’s how we change the world? Today we have another juicy Minisode for you, where we discuss Feeling Good Now! We don't need to wait until "good things happen"... we get to choose! This is why we created this podcast! What would change if we chose to celebrate our lives right now, AS IS. If that feels like a stretch, or you're just not sure how do that, then this episode is for you! We talk about:
Are you sold? Want to feel good now? Let's do it! Let us know what you think in the reviews or over @juicylifeco or drop us a line on our website If you want to share this good feeling with someone else, we would be jazzed if you shared this episode with someone you love. Sending lots of love and good vibes your way! | |||
| Intuition & Feeling your Feels with Ally Maz - REPLAY | #67 | 21 Aug 2024 | 01:04:17 | |
What if nourishing yourself is essential for juicy living? Today we are joined by renowned yoga teacher and soulful powerhouse Ally Maz. We promised you real talk, and this is it friends! We discuss some of the 'heavier' stuff that gets in the way of us living our juiciest life. Ally has an undeniable gift for speaking the truth and normalizing the human experience. Ally is a writer, entrepreneur, yoga teacher and breathwork facilitator. She has travelled the world leading yoga workshops, and sharing her beautiful wisdom at speaking engagements. She has previously served as Global Yoga Ambassador for Lululemon, and is the founder of Girlvana Yoga and Ladyvana Retreats. She is also the published author of Girlvana, with Penguin Random House. We discuss how much juicier life gets when we choose to come back home to ourselves. Themes:
Where to find Ally: Instagram: Get the book: Girlvana | |||
| How to find Magic in Uncertainty - Minisode REPLAY | #66 | 14 Aug 2024 | 00:22:13 | |
What if we expected magic every day in our lives? On today's juicy Minisode, we're serving up The Magic of Uncertainty. Join us as we discuss how to recognize it, how to get comfortable with the unpredictable, and why it might just be the fresh perspective you didn't know you needed. For us, the magic lies in being open to surprises, seeing obstacles as opportunities and the act of surrendering to the unknown. We talk about:
Other episodes discussed: S1.10 - On Following Your Inspirations and Living Magic with David Lion As always, please come say hello @juicylifeco, we want to know how these are landing for you! If you can think of someone who might enjoy a magical perspective upgrade, we would love if you shared it with them. It's our greatest hope to continue to create a resource for you and your people to feel witnessed, and feel like your shiniest, juiciest selves. We appreciate you being on this journey with us! | |||
| Following your Inspirations with David Lion - REPLAY | #65 | 07 Aug 2024 | 01:23:29 | |
We're sharing some of our favorite conversations from the 'early days' of This Juicy Life, throughout the month of August! If you've listened before - listen again, because you are different now, which means you will have different insights this time around. -- What if following your inspirations & allowing yourself to play IS productive and also the quickest way to living your magic? Today on the podcast we are joined by the "Fresh Prince of Spirituality," David Lion! If you're not feeling like your juiciest self these days, this episode will pull you out of your haze and bring heart-centred clarity and fun into your world - immediately! David Lion is a Mystic, Hypnotist & Spiritual Mentor, and is internationally known for the life-changing transformation and breakthroughs that his clients consistently experience, empowering them to deepen and enrich their connection with the “magic” within their heart. We squeezed so much juice out of this super energizing and profound conversation with David. We are STILL talking about it and its various applications to our lives. We cannot wait to hear how it stirs up your magic. In this episode we discuss:
+ so much more! So many goodies in this episode! We are so grateful to David for sharing his overflow and his shine with all of us. Where to find and love on David: Instagram: @davidlion.love David's Website - Living Magic We love you and thank you for being here and expanding with us! | |||
| Owning your Weird & Creative Entrepreneurship - with LAUREN + Brittany & Deanna | #64 | 31 Jul 2024 | 00:58:25 | |
Today we have another juicy episode with Lauren & two of her amazing former coaching clients; Brittany Warner-Smith & Deanna Day. We are talking about how living juicy life is INSTRUMENTAL in their own creative businesses. We discuss:
We hope you enjoy this conversation! Information discussed on this episode: Brittany Warner-Smith Follow on Instagram: Typism Summit Deanna Day Days Full Of Go say hi to these amazing women, you won't be disappointed! Other resources: Lauren's Substack: Untangling Creative Brains What it's like to work with a Coach and Coaching FAQ See you next week! | |||
| How to Access your IntuWitchin & Live an Abundant, Magical Life with Mia Magik | #63 | 24 Jul 2024 | 00:46:18 | |
Today we are getting straight up witchy with our new friend Mia Magik. We're talking all things Magic, Intuition, Abundance, and 'Healing Girl Summer'. Mia is here to help us recognize how our bodies speak to us, and shows us how to listen to it. She has empowered thousands of people to realize, utilize, and reconnect with their infinite spiritual abilities. We talk about:
Mia is the author of the best selling book IntuWitchin - learn to speak the language of the universe and reclaim your inner magic. She has lead retreats in Scotland, Ireland, France and Californi, and has an upcoming one in France on August 7th, Claim Your Queendom Tune in and find out why USA Today called Mia a “spiritual fairy godmother.” | |||
| Summer Vibes Mindset - Minisode | #62 | 17 Jul 2024 | 00:37:11 | |
It's that "School's Out for the Summer" feeling - How do we cultivate that all the time? Today we want to stir that feeling up for you, and see what that inspires within you! We're sharing ideas about PLAY, POSSIBILITY & granting yourself PERMISSION. What you will learn in this episode:
Resources shared on this episode:
Happy Summer you Beautiful People! Please let us know if this inspires any fun ideas for you! | |||
| Loving your Inner Villain with Ila Casselman | #88 | 05 Feb 2025 | 00:44:57 | |
Would you date you? This was the question and catalyst that started our beautiful guest today, Ila Casselman, on her own journey to living a juicy life. Ila is an Osteopathic Practitioner best known for her well-known clinical practice in Vancouver where she’s been treating people for their physical and emotions pain for the past 13 years. She holds a Masters Degree in Osteopathic Medicine - and if you don't know what that is, we get into that in this episode. Today she joins us today to talk about her forthcoming book called Love Your Villain. In this episode we're talking about:
For more on Ila: Follow her on Instagram @thujawellness or visit her website at: www.thujawellness.com | |||
| Finding your GPS for Joy with Grace Harry | #61 | 10 Jul 2024 | 00:58:37 | |
What if the answer for feeling more joy in our life is already inside of each of us? Today we have a delicious episode with “The Joy Strategist,” Grace Harry. This episode is full of reminders, truth bombs, insight, magic, and so many actionable things to help you experience more joy right now! And guess what, it’s not a lot of work! (Our favorite!) Grace is an artist, entrepreneur, creative muse, pleasure instigator, author and speaker. After an illustrious 30-year career in entertainment, Grace found her calling leading what she calls “the Revolution of JOY.” We talk about:
Through her popular playdate community “Play with Grace,” she helps everyday people welcome joy back into their lives. Her work has been featured in The New York Times, HelloGiggles, Vogue Online, The Times UK, The London Evening Standard, and many more.
See you next week beauties! | |||
| How to get what you DESIRE - SOLO Episode with Aliyah | #60 | 03 Jul 2024 | 00:20:42 | |
What do you want to attract? Money, love, health, flow, fun…? How can you BE more of it today? This is the secret sauce my friends. It gets to be this simple. Embodiment is the fastest way to getting what you desire and it doesn’t cost a penny. It simply requires a willingness and a belief. Join me (Aliyah) for an espresso shot of an episode on getting what you want by BEING the energy of your desires. And feel free to hit me up on Instagram with any questions, or stories of celebration! You deserve it all baby!! Stay Juicy! | |||
| Prosperity is our Baseline with Allyson Byrd | #59 | 26 Jun 2024 | 01:00:21 | |
What if everything you want is possible, when you know how to believe? Today we have a very special episode with one of our brilliant heroes, Money Minister - Allyson Byrd! What is Spiritual Prosperity? Allyson breaks it down on this episode - find out why she might be serving up the manifested answer you are searching for! We talk about:
Don't miss this episode! Other resources discussed: Effortlessly Attract Your Dream Clients Online with Ease & Joy!!! In just 3-days, you’ll stop “hunting” for ANY client and start attracting your DREAM client with ultimate joy. Stop the Hustle. Let go of the grind. Get your Magnetism Codes Dynamic Laws Of Prosperity - Catherine Ponder | |||
| The Dirty Downside of Alignment - Minisode | #58 | 19 Jun 2024 | 00:32:07 | |
What are the telltale signs and growing pains of being in Alignment? The muddy path to alignment is not often shared. On today's Minisode we are sacrificing our egos to bring you the red HOT truth! We talk about:
We share a few stories from our own lives that you might be able to relate to, and offer some questions to ponder. As always, we are serving up the simple reminders you might need to hear... | |||
| Supercharge your Intuition & Connect with your True Purpose with Heather Ivany | #57 | 12 Jun 2024 | 00:59:44 | |
What if tapping into our Intuition is a practical way to connect to "the unknown" and find all of the answers we're looking for? Today we are joined by an amazing Spiritual Mentor, Heather Ivany. Heather is an Akashic Guide and Yoga Teacher with twenty+ years of experience leading souls through life-altering transformation and growth that aligns them to their “current” purpose. This episode is FIRE! We talk about HOW TO:
We know you're going to get a lot out of this inspiring and spiritually grounded conversation! To learn more about Heather, check out her website, or follow on instagram. To connect with your own "Clairs" - get your meditations here. | |||
| Juicy Living for Creative Entrepreneurs! - with LAUREN + Christina & Torey | #56 | 05 Jun 2024 | 00:48:17 | |
Is it possible to experience flow, balance, and joy while building or growing your business? Two of Lauren's former clients; Christina and Torey have experienced all of the above and OVERCOME BURNOUT in their Businesses. If you're trying to grow, or get 'unstuck' in your business, these women will deliver the PEP TALK you didn't know you needed. We cover so much in these two conversations...
Please check out the amazing work from these inspiring women: Find Christina Kwiek @x_and_co Find Torey Butner @toreybutner If their message resonated for you, send them a note and let them know! You can always come say hi to Lauren over @lolomccoco or @juicylifeco See you next week friends! | |||
| How to be a Magnet for Opportunities with Ashley Sumner | #55 | 29 May 2024 | 00:48:28 | |
What if our ability to tune into ourselves was exactly the recipe for magnetizing opportunities in our life? Today we're sharing a great conversation with former matchmaker, connection specialist and the creator of the Wellness matchmaking platform Liminal, Ashley Sumner. Alongside her ability to build impressive companies, she’s a very thoughtful writer who shares what’s on her heart. This lead her to have her own viral moment with an article titled “I’m a Female Founder” with the word ‘female’ crossed out. We talk about this moment - how she got there and how it informed her career moving forward. In this episode we talk about:
...and so much more! More on Ashley: Follow Ashley on instagram @ashleyjsumner Wellness Matchmaking Platform Liminal | |||
| Making Life a Vacation - Minisode | #54 | 22 May 2024 | 00:32:24 | |
How do we create a Juicy Life that we don't want to vacate? Today's Minisode is conversation about this. We are breaking down 3 ideas to explore to move you closer to this lifestyle.
Plus...
Other resources mentioned: Feeling Good Now - Minisode The Mel Robbins 5 second rule And if you want to thank us for this episode, please hit that follow button and subscribe :) | |||
| Our Addiction to Drama & Stress + accessing Humor with Dr. Scott Lyons | #53 | 15 May 2024 | 01:13:52 | |
How to know if you're addicted to drama & stress (spoiler: we all are) and the Tea for course correction and living a juicy life! This episode goes super deep because we are talking to a world renowned body-based trauma expert & top clinical psychologist, Dr. Scott Lyons. But do not get it twisted - this episode is also FUNNY! You can expect to learn about:
We think you'll love this episode - you will gain wisdom, empathy, new awareness about your own patterns, laugh your butt off, and have some new reframes to try the next time you feel anxious, stressed or in need of some drama! More from Dr. Scott: Follow on Instagram @drscottlyons Get Dr. Scott's Book: Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others The Embody Lab—the largest online learning platform for body-based trauma therapies. | |||
| Aliyah's Game-Changing Spiritual Practice! - SOLO Episode | #52 | 08 May 2024 | 00:16:15 | |
Looking for the Secret to Life in 15 min? We got you! Hi gorgeous humans, today we’re coming at you with another solo episode, this time from me (Aliyah), and it’s a short and sweetie. In today’s espresso shot of an episode I get into…
Helping others live their most authentic, connected, joy filled lives, is the heart of why we do what we do. We can’t tell you how rewarding it is to see clients whole lives change for the better, when they start making these tiny inner shifts. If you want more support with this, please reach out, we’d love to chat. We’re so delighted you’re on this ride with us. If this episode resonated, if you have questions, if you have topics or guest requests for us, please reach out to us on instagram @juicylifeco or to myself @aliyahobrien We’re the cheerleaders of your joy baby!! | |||
| From Limiting Beliefs to Infinite Possibilities - SOLO with Lauren | #87 | 29 Jan 2025 | 00:19:38 | |
In this episode, we’re diving deep into the beliefs we hold about ourselves—the good, the bad, and the sneaky ones that hold us back, and how to excavate and upgrade them! Join Lauren as she unpacks some of our sneaky beliefs and how to catch and reframe these limiting beliefs into expansive ones full of possibility. If you’ve ever felt stuck in self-doubt, procrastination, or the lie that “it’s just not possible for me,” this episode will help you challenge that narrative, breathe in some sexy new beliefs, and take inspired action toward your goals. What You’ll Learn:
We'd love to hear if this episode resonated with you! Give it a share if so :) And if you're looking for a little extra support exploring and challenging your beliefs, you can message Lauren directly on instagram or e-mail. See you next week! | |||
| Following your Yes's & Juicy Dating with Melanie Hersch (REPLAY) | #51 | 01 May 2024 | 01:00:08 | |
What does living a JUICY life have to do with DATING?? We are bringing you our first ever guest interview from 2022 with the amazing Melanie Hersch, a Psychotherapist, Dating Coach and Mentor who helps people activate their next level of heart, intimacy & depth! 3 key things you can get from this episode: How to embrace a vibrant life:
How to revolutionize your dating experience:
How to master resilience in tough times:
For more on the fabulous Melanie: Check out her Instagram @melaniehersch Check out her Website goodatyou.com | |||
| Creating Your Dream Life Through Powerful YES's and NO's - Minisode | #50 | 24 Apr 2024 | 00:41:47 | |
Want to unlock the transformative power of your YES's and No's to craft a life of authenticity and fulfillment? That's a HELL YES from us... this episode is going to give you more: Self-Empowerment:
Clarity and Direction:
Self-Trust and Confidence:
More Fulfillment and Joy:
Have a Positive Impact:
We'd love to hear if this was helpful for you! Leave us a review and let us know what you thought! See you next week! | |||
| Sex & Magnetism in Life and Business with Suzy Holman | #49 | 17 Apr 2024 | 00:46:09 | |
How is Sex and Body Reclamation expansive for your Business? Entrepreneur, business coach and mother of 4, Suzy Holman is here to give us the goods! Today we're talking all about how embracing your authentic self transforms your life and business! Suzy shares her upbringing in Purity Culture and her more recent reclamation of her body which lead to a more expansive sex life which impacted all areas of her life including her business. What you can expect to learn in this episode:
This is such a fun episode that is packed with so many nuggets to help you tune into your magic and create success in your life and business through alignment! We'd love to know what you thought of this episode! Do us a solid and leave us a quick review or rating, pretty please. For more on the lovely Suzy: | |||
| Turning your Passion into your Career with Annie & Andrea - SOLO Episode with Lauren | #48 | 10 Apr 2024 | 01:19:29 | |
We're trying something new over here, it's how we keep it JUICY! Introducing Solo Episodes, where we will each occasionally take on topics that feel near and dear to us. Today I'm (Lauren) sharing two conversations with two of the fabulous women I've had the pleasure of coaching. We're talking about creating a juicy life by following our dreams, and everything that gets in the way of us doing just that, and what to do about it. We talk about:
It's my absolute pleasure to share their vibrancy with you all! For more information on each of them, see below: Follow Annie: On Instagram @itsadiscoday Follow Andrea: On Instagram @andreacataro You will quickly be blown away with their joyful colours and shiny energy. Know a Creative who could use a little inspiration, please share this episode with them. If you're a Creative who is looking for some support finding Clarity and Confidence in your business, send me a message, I'd love to hear from you. See you next week! | |||
| Understanding Dreams & Oracle Wisdom with Ayesha Ophelia | #47 | 03 Apr 2024 | 01:12:09 | |
Want the Tea on how to work with your Dreams? Today we are joined by the multi-talented and uber creative Ayesha Ophelia. Ayesha is amongst other things an author, facilitator, coach, oracle, creative, curry lover, spiritual provocateur, and complicated woman - need we say more?? Okay we will... She is also the creator of The Girlfriend Manifesto, Society of Wild Hearts, and her latest book and oracle deck, The New Romantics will hit shelves Spring of 2024. In this episode we talk about:
Be sure to call Ayesha's Dream Hotline and share your dreams! 1-888-GODREAM For more on Goddess Ayesha... Follow her artistry on Instagram @ayeshaophelia Check out her Website Pre-Order her book The New Romantics We'd love it if you'd rate this episode or hit the follow button. LOTS OF LOVE! | |||
| Why Being Single is Juicy! - Minisode | #46 | 27 Mar 2024 | 00:32:05 | |
Ya we said it! Those times we're SINGLE can be the absolute juiciest, if we allow them to be. We're back with another Minisode sharing what we love about being single, and how truly enjoying this time actually leads to more love... We talk about:
You will also hear Lauren fumble all over her own words as she ventures out of her singlehood... Did this resonate for you? Share this episode and tag us on instagram @juicylifeco | |||
| Animal Wisdom & Self Trust with Güliz Ünlü | #45 | 20 Mar 2024 | 01:03:47 | |
Calling all Animal Lovers - today we are speaking with the gorgeous Güliz Ünlü about the beautiful wisdom that we can learn and access through animals. Güliz is the founder of Equuarius and Blue Bird Enterprise. Her work can be defined under the umbrella of Non-verbal communication and quantum theory - all in relation to Nature and the Animal Kingdom. She has studied modalities such as Body Talk, Animal Communication, and Equi-Bow that all come together in her own unique way. We also talk about:
We hope you enjoy this conversation as much as we did. You can find more from Güliz at: Website: Equuarius On Instagram @equuarius See you all next week! | |||
| Tuning into Magic! (Part 2) - Minisode | #44 | 13 Mar 2024 | 00:40:19 | |
Today we're talking about how to tune into the Universal Magic that exists around you! This is a follow-up to our last Minisode Tuning into your Magic. We believe that tapping into your own unique Magic + tuning into the universal Magic that exists around you (at all times!) is the key to making you MAGNETIC! This episode is all about getting you into the frequency that attracts the things you want to you! We're breaking down 3 key ways to tune into Magic:
Let us know what you think about this concept of "Magic" - does it resonate for you? Come say hi on instagram @juicylifeco and let us know if this episode appeared at "the right time" :) | |||
| Stepping into Power through Food Freedom with Erin Treloar | #43 | 06 Mar 2024 | 01:12:46 | |
Erin Treloar joins us today to discuss the possibility and power that is available to us on the other side of food freedom. Erin is a celebrity health & life coach, meditation teacher and host of the Raw Beauty Talks podcast. Her work has been featured in publications including Elle magazine, the LA Times and Marie Claire, and many more. Erin's practice is rooted in intuitive eating, mindfulness, self love and mind/body wellness, forging a new paradigm of wellness. In this episode we also talk about:
It's time for us to wake up from the lie of 'not enoughness' - we deserve freedom, and the world needs our power. Let us know if this episode resonated for you as much as it did for us. Find more from Erin: Raw Beauty Talks Instagram | |||
| Tuning into your Magic! (Part 1) - Minisode | #42 | 28 Feb 2024 | 00:37:45 | |
Join us for a juicy conversation that will help you get tuned in to your own unique magic! This episode is packed full of ideas and inspirations to help you get connected to what LIGHTS YOU UP! We talk about:
Come for an adventure with us as we help you sink deeper into the magical unicorn that you are! For more information on how to work with us 1:1 or in a Group, come say hi at @juicylifeco on instagram or on our website @juicylife.love | |||
| How to actually support our people in times of crisis, and take care of ourselves - SOLO with Aliyah |#86 | 22 Jan 2025 | 00:15:41 | |
Unsure how to help your people when they are going through it? We get it! This week Aliyah is sharing what’s on her heart: how to really be there for people in crisis without losing yourself along the way. Aliyah said people are often surprised when she shares this advice that we received from our friend and former podcast guest Heather Little, while she was courageously fighting to try to win her battle against cancer. You can listen to her full episode here ♥️ This episode dives into:
This episode is short and sweet, but so important. It’s filled with practical tips and personal stories to help you show up with love and intention. Let’s be lighthouses for each other when things get hard. Thank you for being here—sending you love, always | |||
| Mad Love with Chef Devan Rajkumar | #41 | 21 Feb 2024 | 01:04:34 | |
I hope you're hungry for some Mad LOVE! Today we are joined by dynamic culinary personality, Chef Dev! Chef Dev has worked in top tier kitchens, is a Food Network judge on Fire Masters, a chef expert on Cityline, and a sought-after brand ambassador. He's known for pushing the boundaries of innovation, creativity and culinary exploration. Today we chat with him about his own personal self love journey overcoming addiction, and of course his top ingredients for Juicy Living (never been able to ask a Chef before!) We also talk about:
WARNING: This episode may make you very hungry. To learn more about Chef Dev: Follow on Instagram @ChefDevan Preorder the "Mad Love" Cookbook - coming May 2024. | |||
| Real LOVE & How to Create More! | #40 | 14 Feb 2024 | 00:59:12 | |
Happy Valentines Day Friends! Grab a coffee, tea, or glass of wine and cozy up with us as we chat all things LOVE. We talk about love in all its many facets, and the love we experience in various relationships. We also share our very own love story - the event that cemented our best friend status. And we talk about how to embody love...regardless of your relationship status. We also dive into:
And lots more! Wishing you a super sweet LOVE day today and every day! | |||
| Accessing the Divine & Intuitive Healing with Dr. Divi Chandna | #39 | 07 Feb 2024 | 01:02:00 | |
Today we are joined by the wonderful Dr. Divi Chandna! Dr. Divi is a family doctor turned intuitive coach. She's an author, international speaker, world recognized teacher and medical intuitive. Dr. Divi believes that we are the healers, creators and shifters of our own lives and stories. We cover a lot of ground on this episode - themes include:
And so much more! Dr. Divi’s website & Upcoming Events Instagram @drdivi Come chat with us @juicylifeco and let us know what you’re into and what topics you’d love to hear more about! See you next week! | |||
| Manifestation & Finding Your Passion with Jim Curtis | #38 | 31 Jan 2024 | 00:58:18 | |
Today we are jazzed to bring you this great conversation with Jim Curtis - a pioneer in the health and wellness space, who helped build WebMD, Everyday Health, Remedy Health and the Institute for Integrative Nutrition. Jim is also an Author, Tedx Speaker, Coach, and master hypnotist. We get right into all of our favourite topics right away:
... and so much more! We dare you not to fall in love with Jim and his humility and grace. For more on Jim:
See you next week! | |||