This Is Soul Therapy – Details, episodes & analysis
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This Is Soul Therapy
Jennifer Hulley
Frequency: 1 episode/20d. Total Eps: 41
Through grounded conversations, gentle reflection, and intuitive storytelling, This Is Soul Therapy explores how creativity, nervous system work, spirituality, and self-reclamation help us build lives that actually feel like us.
This isn't just about healing, it's about deep personal excavation and creating safety to shift how you think, remember who you are and create a reality that resonates at the soul level.
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See all- https://www.headspace.com/
576 shares
- https://www.jenniferhulley.com
74 shares
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See allScore global : 59%
Publication history
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39. When to Burn It Down: The Role of Destruction in the Creative Process
lundi 24 novembre 2025 • Duration 27:20
Every creator reaches a moment when something no longer fits: whether it’s a project, a service, a structure, or even a version of yourself. In this episode, we talk about the often overlooked, yet essential, destructive part of the creative cycle.
You’ll learn:
- Why releasing is a non-negotiable part of manifesting
- What “creative death” really means (and why it’s sacred)
- How to identify when it’s time to walk away from something
- The nervous system tools that can support you through creative transitions
- How to differentiate between intuition and fear when you're ready to evolve
This episode is a must-listen if you're feeling creatively stuck, burned out, or like your soul is whispering that it’s time to pivot—even if you've poured your heart into what already exists.
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
38. How the Universe Tests You Before You Uplevel (and How to Pass Without Spiraling)
lundi 10 novembre 2025 • Duration 29:13
Every time you declare a boundary, end a cycle, or set a bold intention don’t be surprised when the universe hits you with a test. In this episode, we're diving deep into how spiritual tests work, what they really mean, and how to hold the line when your old patterns come knocking.
You’ll learn:
- How to recognize the difference between a test and a red flag
- Why emotional and energetic clutter slows your manifestation
- What it really means to step onto a new timeline
- How to support your nervous system when things get triggering
This is your sign to stop shrinking and start anchoring into the version of you that you’re becoming.
💫 Resources Mentioned:
- Creating Space Membership
— somatic, creative & intuitive tools to help you expand - The Manifesting Magic Playbook
— use the “Building Bridges” practice to align with your next chapter - Book a Private Intuitive Session
— receive focused energetic insight and guidance to support your next steps - Explore the Expansion Mentorship
— deep 1:1 support for navigating spiritual growth and aligned transformation
▶️ Let’s talk about what it means to grow, and why it feels so damn hard sometimes! Email or DM me with your questions and we will tackle them on a future episode!
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
29. From Tower Moments to Transformation: Healing, Spiritual Awakening, and Breaking Limiting Beliefs
mardi 29 octobre 2024 • Duration 48:08
In this episode of Soul Therapy, I dive deep into insightful conversations with my guest, the amazing Ruhi Drysdale from the podcast Randomly Ruhi. Together, we explore the intricate tapestry of our spiritual journeys and the powerful healing that comes from confronting our limiting beliefs.
We engage in a heartfelt discussion about the tower moments in our lives—those significant upheavals that force us to reassess our paths. We emphasize the necessary time in the void, that transformative space where we undergo introspection and growth, ultimately becoming the person who can truly receive what we are trying to manifest.
Through sharing personal stories and insights, we explore how tarot cards like the Two of Swords and The Hermit play a significant role in our personal growth, symbolizing the challenges and introspection we face on our journeys. We also reflect on the profound impact of soul cohorts—those special connections that guide us through transformative experiences, whether they be traumatic events or health scares.
This episode emphasizes the necessity of embracing life's challenges and stepping beyond our comfort zones. We highlight the importance of genuine passion, community support, and inner reflection as essential elements for achieving both personal and financial stability.
Tune in to discover how these themes can inspire you on your journey of healing and transformation!
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
28. Harness Your Emotions: Manifestation & Healing Through Feelings
jeudi 17 octobre 2024 • Duration 41:48
In this episode of This is Soul Therapy, we explore both sides of the critical role that emotional embodiment plays in manifestation. I share personal stories and dive deep into how feeling, processing, healing, and releasing emotions creates space for the expansion you desire. We’ll also talk about the powerful connection between aligning your nervous system and priming your subconscious mind for taking aligned action. This stops self-sabotage in its tracks and helps you create the space and energy needed to manifest what you truly want. If you’ve ever wondered why manifestation feels stuck or inconsistent, emotional embodiment holds the key. Listen in to discover how embodying your emotions can unlock the life you’re craving.
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
27. Manifesting Limitless Potential: Harnessing Raw Intention To Break Upper Limits with Queen Of Wands Energy.
mercredi 2 octobre 2024 • Duration 32:13
Are you stuck in a manifesting loop that leaves you unfulfilled? In part one of this two-part series I dive into the concept of manifesting misalignment and why staying in a mental, logic-driven space blocks your true desires from coming to life. Using insights from tarot, meditation, and intuitive channelled messages, we explore how relying too much on the cerebral Queen of Swords energy can lead to disappointment.
Discover how to shift into the creative, raw power of the Queen of Wands to manifest from a space of true intention and desire, rather than from what’s logically achievable.
I also introduce a powerful four-step manifesting misalignment check-in to help you identify limiting beliefs, upper limits, and gaps in alignment. Tune in for practical tips to empower your manifesting process and connect with what your heart really desires.
Get ready to move away from small, limiting goals and step into a higher reality of possibility and expansion.
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
26. Tuning In: Exploring The Transformative Power Of Tuning Forks For Nervous System Regulation and Intuitive Development
mercredi 25 septembre 2024 • Duration 43:29
In this episode, we're diving into the world of tuning forks, exploring their fascinating potential as tools for sensory regulation, nervous system restoration, and deepening embodiment practices.
Whether you’re new to tuning forks or looking to enhance your existing practice, I cover the essentials: what tuning forks are, how to get started with them, and their role in aiding meditation and altered states of consciousness.
I'm also answering common questions raised by listeners and clients, shedding light on how these instruments can help you connect with your intuition and tap into your clairvoyant abilities.
In the second half of the episode, get ready for a hands-on experience! Join me as I introduce my personal tuning fork set, featuring a fork for each chakra. You’ll have the chance to listen to the sounds and reflect on prompts about where you feel the vibrations in your body, what associations arise, and how the experience resonates with you.
Think of this episode as both a learning experience and a playful exploration—a “play date” with tuning forks that promises to be enlightening and transformative.
Tune in and discover how these tools can elevate your self-awareness and deepen your connection to your body!
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
25. The Power Of Shadow Work: Unmasking the Parts of You Holding Back Your Manifestations, Growth and Happiness
mercredi 18 septembre 2024 • Duration 43:20
Ready to dive into Shadow Work? In this episode, we break down what Shadow Work really is, why it matters, and how to begin the process of integrating the parts of yourself you’ve been avoiding. From practical tips for beginners to deeper inner child healing and rewriting old narratives, you’ll learn how to cultivate self-compassion, presence, and awareness.
Discover how recurring themes in your life are soul lessons, and why integrating your shadow is key to unlocking your true potential and manifesting your desires. Plus, I share personal stories and journal prompts to guide you on this lifelong journey. Tune in to learn how healing your shadow can lead to emotional freedom, deeper self-love, and authentic growth.
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
24. Rest Resistance: Unmasking the Ego's Role in Avoiding Stillness and Emotional Growth
lundi 8 juillet 2024 • Duration 31:37
Why do we resist rest? In this episode, we dive into the addiction to constant nervous system activation and explore how our egoic mind uses this resistance to avoid challenging emotions. Discover the impact of rest resistance on numbing our feelings and learn about the importance of radical self-reflection and shadow work. I’ll share practical strategies to experience and release emotions, helping you to break free from the cycle of rest resistance and embrace true emotional growth. Tune in to uncover the hidden purposes behind our resistance to rest and how to navigate it for a more balanced life.
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
23. Why Your Vision Board Isn’t Working: The Truth About Manifesting and Aligned Action
mercredi 12 juin 2024 • Duration 38:24
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
22. The "Conspirituality" Trap: Insights on Twin Flames and 3D to 5D Ascension
mercredi 5 juin 2024 • Duration 40:19
Uncover the hidden dangers of the conspirituality movement in this eye-opening episode. We'll delve into the complexities of twin flames and the 3D to 5D ascension, shedding light on how these concepts can sometimes lead us astray.
Discover how to reclaim your personal power, set healthy boundaries, and accept yourself as a beautifully flawed human being. We'll debunk the myth that you need to be fully healed to achieve your desired outcomes. Plus, get practical tips on discerning genuine content and connecting with authentic creators and coaches.
Tune in for a deep dive into the conspirituality trap and learn how to navigate it with clarity and confidence.
WORK WITH ME:
– Deepen your intuition & self-connection: CREATIVE SOUL SHOP
– Step fully into your next chapter: APPLY FOR THE EXPANSION MENTORSHIP
CONNECT WITH JENN:
Web:www.jenniferhulley.com
Email contact@jenniferhulley.com
TikTok @jenniferhulley
IG: @jenniferhulley
YouTube: https://www.youtube.com/@jennifer.hulley
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