This Is So Awkward

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https://www.peoplesmedianetwork.com/
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http://www.myoomla.com/
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http://www.lessawkward.com/
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https://www.youtube.com/playlist?list=PLsax_VkprOFpF834tGw4xiuChCMlm8rOb
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https://www.youtube.com/watch?v=pZwvrxVavnQ
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https://youtu.be/oQbei5JGiT8?si=4rNEBx5YW4oeWPI_
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Youth Sports (Over-)Specialization

Season 4 · Episode 40

Friday, August 30, 2024 • Duration 48:07

For today’s tweens and teens, youth sports specialization reigns supreme, a new “normal” that presents enormous physical, emotional and financial challenges for kids and their families. We get into all the pros and cons, from helping kids fulfill their potential and achieve their goals to keeping them safe and healthy.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Three Sixty-Five brand by Whole Foods Market

Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email podcast@lessawkward.com

Watch the full episode on Youtube!

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

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Fad Diets and Supplements

Season 4 · Episode 39

Tuesday, August 27, 2024 • Duration 35:09

Most people feel pressure to look a certain way regardless of gender or age. And at least as long as we can remember, fad diets and supplements have been marketed as shortcuts to achieve these goals. Things have only amplified over the past decade thanks to social media. So what diets are effective? And safe?? If any! And how should tweens and teens make sense of all of the information streaming their way at the very same time their bodies are transforming? We try to make sense of it all.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Three Sixty-Five brand by Whole Foods Market

Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at

Early Bloomers

Season 4 · Episode 30

Friday, July 26, 2024 • Duration 42:36

There isn’t ONE time to start puberty or end puberty and someone has to go first. In this episode, Cara explains the science behind early puberty and we explore the social and emotional impact of being an early bloomer. Plus you get to learn what an orchidometer is! This is a great episode to listen to with your kids.

Show Notes:

Join our LESS AWKWARD MEMBERSHIP

Get $25 off any Gabb smartphone GABB.com/AWKWARD

Go to K12.com/AWKWARD today to learn more and find a tuition-free K12-powered school near you.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Andrew Goldberg on Being a World Famous Early Bloomer

Dr. Louise Greenspan’s on Puberty’s Dramatic Shift

Order our book This Is So Awkward

Going Through Puberty with Disabilities

Season 2 · Episode 77

Tuesday, June 6, 2023 • Duration 38:14

Disability rights activist Emily Ladau describes her experience through puberty with a physical disability, sharing her own story in the most eye-opening, heartwarming conversation. If you’ve never thought about what it’s like to transform physically and emotionally while managing physical limitations, this episode will open your mind.

Show Notes:

Emily Ladau

Demystifying Disability

National Council for Independent Living

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

NOW WHAT?! Health and Sex Ed Standards Across the US

Season 2 · Episode 76

Friday, June 2, 2023 • Duration 34:23

We are joined by our fantastic intern, Elizabeth Rudge, to hear what she learned while researching the health and sex ed standards across the country. Perhaps unsurprisingly, there’s a huge range of requirements here, not to mention consequences for *not* teaching the bare minimum.

Show Notes:

Healthy and Unhealthy Relationships with Ebele Onyema

SIECUS

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

When a Younger Kid Hangs Out with Older Kids…

Season 2 · Episode 75

Tuesday, May 30, 2023 • Duration 37:12

A listener shared her concern about her early-blooming 7th grade daughter hanging out with 8th and 9th graders. She’s asking a version of a very big, very common question: how should adults manage the known risks to a younger kid in a social dynamic without irritating or alienating that same kid enough that they run straight into the arms of the older crowd?

Show Notes:

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

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NOW WHAT?! Disappearing Breast Buds

Season 2 · Episode 74

Friday, May 26, 2023 • Duration 19:01

This super common question comes our way regularly: Is it normal for breast buds to appear and disappear? (Often followed by: because it happened to my kid!). The short answer is a resounding YES. This episode offers the longer answer.

Show Notes:

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

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Dopamine in the Adolescent Brain

Season 2 · Episode 73

Tuesday, May 23, 2023 • Duration 46:18

Dopamine is the famous – and somewhat infamous – feel good neurochemical in the brain. Neuropsychologist Molly Colvin returns to The Puberty Podcast, this time to explain adolescent moods, decisions and actions given where they are along the path of brain maturation and their heightened sensitivity to dopamine.

Show Notes:

Molly Colvin on Twitter

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

NOW WHAT?! Parenting Whack-A-Mole

Season 2 · Episode 72

Friday, May 19, 2023 • Duration 24:39

A parent wrote in with a wonderful question about how to manage the increasing demands of his tweens and teens. When one is having an issue, is there a way to find balance with the others who still deserve (and need!) attention?

Show Notes:

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

Read moreCollapse

Importance of Sunscreen and How to Get Kids to Wear It!

Season 2 · Episode 71

Tuesday, May 16, 2023 • Duration 34:57

Sleep and food may dominate the chorus of parenting battles, but sunscreen is a highly predictable seasonal interloper. Wearing it prevents skin cancers (and wrinkles!), yet our less-than-consequential-thinking kids often refuse to (or worse yet, they flat-out lie). This episode is all about sunscreen – different types and ingredients and SPFs – and how the heck to get a kid to actually use it.

Show Notes:

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

This Is So Awkward – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

This Is So Awkward – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Youtube8

Amazon62

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other99+

Youtube8

Amazon62

Apple Podcasts

Spotify