Explore every episode of the podcast This is Beacon
| Title | Pub. Date | Duration | |
|---|---|---|---|
| EP. 126 #JoinTheConversation | Strong Dad's. Stronger Communities | 16 Sep 2026 | 01:07:31 | |
On a #JoinTheConversation episode of This Is Beacon, hosts Rueben, Brianna, and Brandon discuss creating real “spaces” that build community and reduce mental-health stigma, featuring guest Dave Eisenstadt, owner of CrossFit 845 in Wappingers and co-owner in Poughkeepsie. Dave shares his background (Stormville/Carmel), discovering CrossFit in 2008 in NYC, building a garage group that grew to 30 people, and opening CrossFit 845 in 2012. He explains CrossFit’s origins (2002), its functional purpose, misconceptions fueled by the CrossFit Games, and how pricing reflects coaching, accountability, and culture. Dave recounts staying open during COVID and emphasizes gyms as mental-health sanctuaries. The conversation highlights onboarding new members and introduces Dave’s free Saturday 6:30 AM Strong Dad Society, a fast-growing fathers’ group combining discussion, workout, and support to promote leadership, vulnerability, and family engagement, plus a planned Fathers of Impact Summit on April 4, 2027. | |||
| Ep. 125 | Untitled: The $10 Million Community Center Question | 18 Aug 2026 | 01:06:55 | |
Former Beacon Mayor Randy Casale joins the podcast for a deep dive into why Beacon, New York still lacks a full-scale community center despite decades of need. Drawing from his 26 years as Superintendent of Streets and two terms as mayor (2012–2019), Casale traces Beacon's community support history from church-run programs like the Catholic Youth Organization and St. Andrew's Parish to the independent Beacon Community Center and Martin Luther King Center that served generations of youth before closing in the early 2010s. The episode reveals previously unknown details about Casale's 2013–2015 initiative to secure a $10 million Downtown Revitalization grant for a community center at Hammond Field—a plan presented three consecutive years to state economic development boards but denied due to Beacon's perceived affluence. Casale shares the comprehensive architectural plans developed with planner John Clark, which included bike lanes, pocket parks, and veteran housing partnerships, and explains why establishing dedicated funding mechanisms and embedding the project in Beacon's Comprehensive Plan are critical to preventing another decade of delays. The conversation explores how turnover in city leadership erodes institutional memory, why current Recreation Department programs—while expanded—cannot replace a centralized facility, and what concrete steps the new Beacon Community Collectives nonprofit can take to finally move this project forward, including locating the existing 2013–2015 plans through FOIL requests and securing protected land and maintenance funding before construction begins. | |||
| Ep. 124| Roots, Resilience & Reinvention with Erika Ricottilli of Saint De La Rosa Hair Collective | 29 Jun 2026 | 00:55:34 | |
Born and raised in Beacon, Erika Ricottilli comes from a family deeply rooted in the community and in the beauty industry. As the owner of Saint Della Rosa Hair Collective, Erica has built more than a salon. She has created a space that reflects her passion, creativity, and commitment to the city she calls home. In this episode of This Is Beacon, Erika sits down with Brooke, Reuben, and Brianna to talk about growing up in a large Beacon family, spending nearly two decades away from home, and ultimately finding her way back. She shares what it was like being raised by a second-generation hairstylist, working in salons from the age of 14, and following a career path that always felt like part of who she was. The conversation explores family legacy, entrepreneurship, motherhood, and the unique experience of raising children in the same community that shaped you. Along the way, Erica reflects on the people, places, and memories that continue to make Beacon feel like home. This is a conversation about roots, identity, and building something meaningful right where your story began. | |||
| Ep. 123| Untitled, for Now: Keeping up with the City Council | 15 Jun 2026 | 01:25:30 | |
In this episode of “Untitled, for now”, Rueben, Brooke, Rob Lanier, and producer Brandon continue their ongoing discussion about city government, civic engagement, and the future of Beacon. The conversation begins with a passionate public comment from longtime resident Theresa Craft, whose remarks spark a deeper discussion about transparency, public participation, and the current structure of City Council meetings. The team examines concerns about workshop discussions and votes occurring on the same night, the challenges residents face when trying to stay informed, and the importance of creating meaningful opportunities for public input. Topics discussed include: • The current City Council meeting format and concerns about rushed decision-making • Public access to information and meeting materials • Communication between elected officials and residents • The role of transparency in building trust within local government • The transition of leadership within City Hall and questions surrounding the City Administrator position • The importance of civic engagement and resident participation in local government • Beacon’s upcoming Comprehensive Plan and Capital Plan processes • Community concerns regarding project priorities • The Rail Trail and Greenway Trail discussions • The ongoing call for a community center in Beacon • The role nonprofits, volunteers, and residents play in shaping the future of the city • Why informed citizens make stronger communities The panel also reflects on the value of community leadership, volunteerism, and collective action, encouraging residents to stay engaged, ask questions, and make their voices heard as Beacon plans for the future. Special Recognition The episode concludes with a tribute to former Beacon Police Chief John Johnson Sr., honoring his service, leadership, and lasting impact on the Beacon community. Community Event: An Evening with Don Pruitt Join This Is Beacon host Rueben for a special live conversation with author Don Pruitt. Date: June 28, 2026 Time: 6:00 PM Location: Howland Public Library, Beacon, NY Rueben will sit down with Don Pruitt to discuss his writing journey, published works, and connections to the Hudson Valley. RSVP Today Reserve your spot through the Howland Public Library website: www.beaconlibrary.org Stay Connected Help more people discover conversations that matter in Beacon: • Subscribe to This Is Beacon on your favorite podcast platform • Rate and review the show to help it reach new listeners • Share episodes with friends, neighbors, and community members Sponsor or Support the Show Interested in sponsoring an episode or partnering with This Is Beacon? Email: iambeacon.info@gmail.com Support the mission of I Am Beacon and help strengthen local storytelling and community engagement: www.iambeacon.org Thank you for listening and for being part of an informed, engaged Beacon community. | |||
| Ep. 122| Untitled, For Now: What’s Really Happening in Beacon | 27 Apr 2026 | 02:00:18 | |
Beacon is changing fast. The question is, do residents fully understand how and why? In this first episode of a new series, the team breaks down what’s happening across the city and why so many people feel like decisions are moving faster than they can keep up with. Joined by longtime resident and former zoning board chair Robert Lanier, the conversation pulls back the curtain on leadership transitions, City Council dynamics, and the real impact of the Comprehensive Plan. The episode digs into what residents are seeing and feeling every day: Fast-tracked leadership decisions and what that means for transparency A new City Council navigating complex issues at a rapid pace Parking pressure as a sign of deeper planning challenges Rising housing costs and what “affordable” really means A recent public safety incident and the impact of limited communication This is not about politics. It’s about understanding how decisions made at City Hall show up in your daily life. If you’ve ever asked, “How did we get here?” this episode is for you. | |||
| Ep.121 “Rooted, Unbothered, and Leading: Beacon’s Women Making History” | 09 Mar 2026 | 00:49:09 | |
In this special Women’s History Month episode of This Is Beacon, Brooke, Reuben, and Brandon welcome guest co-host Tara Simmons for a conversation celebrating the women shaping Beacon’s past, present, and future. The episode kicks off with the city buzzing after the Beacon High School Varsity Boys Basketball team’s Sectional Championship win, while also highlighting the incredible leadership behind Beacon’s girls basketball program, led by Christina Ricottilli and Maritza Anderson. The hosts reflect on the lasting legacy of women in Beacon—from trailblazing educators to Beacon’s first female mayor, Clara Lou Gould—and recognize the strong presence of women-owned businesses throughout Main Street. They also acknowledge the legacy of BJ’s Restaurant, a longtime community staple run by Barbara and Brenda Sims. Guest Tara Simmons introduces her new faith-based women’s initiative, Rooted and Unbothered, focused on personal growth, resilience, and building authentic sisterhood in a time when many women are seeking deeper connection and support. The conversation also highlights the upcoming EmpowerHer Women’s Health Event, hosted by Les Soeurs Amiables Civic Club, taking place March 21 from 10am–2pm at St. Andrew & St. Luke’s Episcopal Church in Beacon. The event will feature sessions on women and wealth with Jasmine Vasquez, navigating menopause with Thomasina Brock of M.E.A.N. Girls, and yoga and meditation with La’Shawn Martinez, creating space for women to prioritize their health, knowledge, and wellbeing. The episode wraps with ways to get involved locally—from supporting women-owned businesses to showing up for community moments like EmpowerHer, the Parade of Green, and other events that bring Beacon together. Because when women lead and communities show up for one another, Beacon thrives. | |||
| EP. 120 ICYMI | Backpacks, Running Shoes, Community Fridges | 27 Oct 2025 | 00:51:36 | |
In this ICYMI episode of This Is Beacon, Reuben and Brandon are joined by Jamie from Faregrounds to recap a some community work in action. They highlight the Back 2 School Block Party, 138 supply kits distributed, and the 14th Annual I Run Beacon 5K securing their fundraising goal for their Making a Difference scholarship. They introduce Turkey on Every Table and discuss what’s next with community fridges. Want to support local community fridges or need food today? Visit Fareground.org or contact Jamie Levato at (845) 375-7194 | |||
| EP. 119 #Jointheconversation Series: Building Villages | Understanding Family Peer Advocacy with Shandi Speller | 27 May 2025 | 01:23:27 | |
In this episode of This is Beacon, hosts Reuben and Brandon engage in a deep and insightful conversation with Shandi Speller, a seasoned family peer advocate with CoveCare Center for over eight years. Shandi shares her journey from being a classroom teacher in the South Bronx to becoming a family peer advocate. She discusses the importance of addressing children's behavioral issues by involving the entire family, the role of community resources like public libraries and recreation departments, and the necessity of building robust support systems for effective advocacy. Shandi also emphasizes the critical need for parental involvement in special education and the benefits of persistence in navigating available services. Her inspiring stories and valuable advice shed light on how communities can come together to support the mental health and well-being of families. 00:00 Introduction and Hosts 00:43 Meet Shandi Speller: Family Peer Advocate 01:02 Shandi’s Journey to Advocacy 04:21 Hobbies and Personal Interests 10:47 Building a Village: The Importance of Community 14:31 Challenges and Strategies in Family Support 22:39 Advocating for Special Education 34:09 Success Stories and Community Impact 40:20 Teaching Life Skills and Community Engagement 42:29 The Importance of Community Centers 45:02 Supporting Families and Youth 47:46 Community Resources and Services 53:22 Challenges and Success Stories 55:43 The Role of Empathy and Advocacy 58:53 Final Thoughts and Reflections | |||
| Ep. 118 #Jointheconversation Series| "Building Bridges in Mental Health: A Conversation with Courtney Rovere" | 20 May 2025 | 01:26:11 | |
This episode of 'This is Beacon' features Brooke, Reuben, and Brandon welcoming special guest Courtney Rovere, PhD, LCSW(NY), LICSW(MA) as part of the #Jointheconversation series. The conversation centers around the importance of mental health, wellness, and Courtney's journey in the field. Courtney shares her experiences working in the Hudson Valley, her education in Boston, and the impact of the COVID-19 pandemic on her decision to return home. She highlights the need for systemic change in the mental health field, particularly emphasizing the role of women who constitute a majority of the workforce. Courtney discusses her research and thesignificant issues like burnout, secondary traumatic stress, and workforce turnover.She suggests solutions such as creating safe and affirming workspaces,elevating the voices of those with lived experiences, reducing rigid fundingconstraints, and focusing on collective care. The episode underscores theimportance of small, everyday efforts to foster community and support mentalhealth. | |||
| Ep. 117 #Jointheconversation Series|Building Mental Wellness: Insights and Practical Strategies with JoAnne Streany | 13 May 2025 | 01:35:29 | |
In this episode of This is Beacon, part of the #Jointheconversation series, hosts Brooke, Rueben, and Brandon sit down with Licensed Mental Health Counselor JoAnn Streany, whose work spans New York, New Jersey, Florida, Connecticut, and Delaware. JoAnn brings over two decades of experience as a former school counselor and now runs a remote private practice specializing in Integrated Nutrition for Mental Health. She shares how nutrition, movement, and sleep play a foundational role in mental wellness and elaborates on how she supports clients using Ketamine-Assisted Psychotherapy (KAP) in partnership with Journey Clinical. Listeners will learn how KAP differs from traditional talk therapy by targeting healing at both the biological and psychological levels. This episode explores: JoAnn’s transition from school counseling to private practice The intersection of nutrition, sleep, and movement with mental health The science and safety of Ketamine-Assisted Psychotherapy (KAP) What Journey Clinical is and how it partners with providers KAP’s psychiatric medication management model Key FAQs on KAP, including pricing, modalities, and insurance Real-life applications of KAP in areas like mental health, athletics, and eating disorders The importance of adaptability in leadership and communication How policy, training, and emotional regulation play a role in educational and workplace environments Why modeling contentment and resilience matters Whether you're a mental health professional, a leader, or someone seeking better self-care, JoAnn offers practical insights and thoughtful strategies that foster understanding, connection, and growth. Timestamps 00:00 Introduction and Special Guest JoAnn 02:47 JoAnn's Professional Journey and Insights 32:34 The Culture of Productivity and Its Impact 38:53 Balancing Mental Health and Workplace Expectations 40:28 Reevaluating Workplace Priorities 42:26 Balancing Professional and Personal Life 01:01:39 Addressing Emotional Regulation in Education 01:04:09 The Importance of Policies and Training 01:17:20 Understanding Skill Deficits and Choices | |||
| Ep. 116 #Jointheconversation series| Building Voices: Rachel's Journey in Film and Disability Advocacy | 06 May 2025 | 00:57:56 | |
In this episode of 'This is Beacon's #jointheconversationseries, hosts Reuben, Brandon delve into an insightful discussion with actress, writer, and director Rachel Handler. As a disability advocate and a recent participant in the Easterseals Disability Film Challenge, Rachel shares her inspiring journey in the film industry, her relocation from Jersey City to the Hudson Valley, and the profound impact of authentic disability representation in media. The conversation covers the challenges and triumphs of her career, the significance of the Disability Film Challenge, and the crucial need for inclusiveness in Hollywood. Rachel also highlights her personal experiences and creative endeavors, providing a compelling narrative of resilience, adaptability, and artistic passion.
00:00 Introduction and Welcome 00:33 Meet Rachel: Actress, Writer, and Advocate 01:03 Life in Beacon and Personal Background 09:19 Challenges and Triumphs in the Film Industry 13:01 The Disability Film Challenge Experience 18:53 Community Support and Filmmaking in Hudson Valley 28:51 Backlash and Representation in Media 29:48 Authentic Casting and Inclusivity 31:25 Challenges and Stereotypes in Hollywood 33:04 Intersectionality and Disability 34:08 The Disability Film Challenge 37:10 Promoting the Film Challenge 39:21 Impact and Opportunities from the Challenge 43:24 Personal Experiences and Microaggressions 45:33 Behind the Scenes of Filmmaking 49:05 Final Thoughts and Future Plans | |||
| Ep. 115 ICYMI | Building Community One Basket (and Donut) at a Time | 21 Apr 2025 | 00:50:27 | |
Community Insights & Future Plans: Beacon's Q1 2025 RecapIn this episode of 'This is Beacon,' hosts Reuben and Brandon provide updates on community events, notable achievements, and future plans for Beacon, New York. The episode starts with shoutouts to community members Brooke and Brianna for their personal and business milestones. The hosts share their personal experiences attending local events and discuss the return of Dunkin' Donuts to Beacon, including debates around drive-thrus and traffic concerns. They also highlight Beacon's local donut shops, Glazed Over and Peaceful Provisions.The conversation then shifts to community initiatives, notably the launch of 'Easter Dinner Baskets' as an extension of the 'Turkey on Every Table' program. The hosts thank all contributors and emphasize the importance of community involvement.Upcoming events include the 'Volunteerism: The Fabric of Our Community' panel discussion aimed at encouraging community engagement and volunteering. They also talk about the 'Join the Conversation' series focusing on mental health, with this year's theme centered around building support systems and resilience.The episode closes with a heartfelt acknowledgment of the recent loss in the Murphy family due to a tragic fire, and information on how the community can assist with donations. The hosts emphasize the importance of community support during tough times.00:00 Introduction and Sponsor Message00:34 Meet the Hosts: Ruben and Brandon00:43 Shoutouts to Brooke and Brianna01:07 Recap of Recent Events02:27 Dunkin' Donuts Debate04:37 Drive-Through Controversy09:10 Community Development and Traffic Concerns13:54 Bicycle Safety and Future Planning18:08 Donut Love: Peaceful Provisions and Glazed Over19:54 First Quarter Reflections and New Initiatives20:18 Shoutout to Junior and Easter Dinner Baskets20:43 Recalibrating Community Efforts21:41 Reintroducing Turkey on Every Table23:22 Easter Dinner Baskets Initiative24:33 Community Support and Gratitude27:03 Upcoming Events and Initiatives28:08 Volunteerism and Community Engagement37:48 Mental Health Awareness Series45:52 Community Tragedy and Support49:29 How to Support This is Beacon | |||
| Ep. 114 ICYMI| "Reflecting on 2024 and Our Community's Future" | 23 Dec 2024 | 01:09:53 | |
In this episode of the 'This is Beacon' podcast, hosts Brooke, Ruben, Brianna, and Brandon recount the highlights of 2024, share personal growth stories, and discuss their organizational goals for 2025. They talk about the impact of events such as the Back to School Block Party, the I Am Beacon 5K, and the Turkey on Every Table initiative, expressing gratitude to sponsors and community partners. Additionally, they detail their mental health resilience workshops for high school students and adults. Looking forward to 2025, the hosts emphasize the importance of community collaboration, personal well-being, and sustaining growth while maintaining the organization's authentic spirit. 00:00 Welcome to This is Beacon 00:31 Reflecting on 2024: Personal Growth and Achievements 11:51 Community Events Recap: Highlights and Successes 28:50 Mental Health Initiatives: Workshops and Impact 36:47 Community Foundation of Hudson Valley 36:49 Early Days and Impact 37:50 Challenges and Successes 39:06 Reflecting on Growth 41:31 Collaboration and Community 46:07 Looking Ahead to 2025 52:48 Authenticity and Inclusivity 01:06:27 Gratitude and Support | |||
| Ep. 113 "Empowering Through Adversity | Tara Simmons on Domestic Violence Awareness" | 21 Oct 2024 | 01:33:46 | |
In this special episode for Domestic Violence Awareness Month, we are honored to sit down with Tara Simmons, founder of Flip It for Life and a powerful voice for change. Tara shares her personal journey, shedding light on the challenges she has faced, the strengths she has discovered along the way, and what drives her to help others overcome adversity. Her story is one of resilience, courage, and empowerment, making this a conversation you won’t want to miss. Join us as we dive deep into Tara's mission to uplift and inspire those impacted by domestic violence. | |||
| Ep. 112 This Anthony Amato| Leadership and Growth | 11 Sep 2024 | 01:22:10 | |
In this episode, Brooke, Reuben, and Brandon chat with Beaconite Command Master Chief from Submarine Squadron One. With a distinguished career in the US Navy, Command Master Chief shares his remarkable journey and offers deep insights into leadership and personal development. Discover how his experiences have shaped his leadership philosophy and how he’s now channeling these lessons into his podcast, Leadership State Of Mind, co-hosted with Armon Owens. Tune in to learn how you can explore new avenues for personal growth. To learn more about Leadership State Of Mind and gain insights from seasoned Navy leaders, visit: Leadership State Of Mind" target="_blank" rel="noopener noreferer nofollow"><a href="Insert URL here">Leadership State Of Mind</a> | |||
| Ep. 111 "ICYMI August 1st,2024" | 02 Aug 2024 | 01:07:09 | |
On this episode of This Is Beacon, Reuben, Brooke, and Brandon are back with the latest updates from Beacon. They recap the I Am Beacon Making A Difference Scholarship, discuss the Elks 100th Celebration Parade, and the Brain and Body Coalition's Mental Wellness event. The team also explores the current discussion surrounding Veteran Banners. - Register for the Back to School Block Party: https://iambeacon.org/beacon-back-to-school/ -Register for I Run Beacon 5K: https://iambeacon.org/i-run-beacon-5k/ - Learn more about the Brain and Body Coalition: https://brainandbodycoalition.org/ - Check out City Council meetings and recordings: https://youtu.be/ybw9xdfH0sk?si=MkzWW-ORH42sKK55 | |||
| Ep. 110 This is Teron and Devon| Safe Creative Synergy | 01 Jul 2024 | 01:20:28 | |
In this episode, Brandon and Brianna welcome two Beacon talents, Teron Wright and Devon Howard.
Teron Wright, a visual artist, shares his journey from Beacon to rediscovering his passion for art. Follow his work on Instagram at thewrightexpressions.
Devon Howard, also known as Noetic, discusses his music and entrepreneurial career, emphasizing community support. Connect with him on Instagram at noetic_pclawd and safecreatives.
Listen as Teron and Devon talk about their experiences, the impact of Beacon, and their visions for fostering a creative community. Hear about Teron’s “Synergy” art show on July 6th at 6:00 PM in Troy, New York, and their efforts to inspire the next generation of artists.
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| Ep. 109 This is Beacon’s Urban Planning with JC Calderon | 10 Jun 2024 | 01:33:36 | |
In this episode, we talk with JC Calderon, a Beacon resident and architect, about the critical role of good architecture and urban spaces in community development. JC shares his journey from Brooklyn to Beacon and discusses the importance of city planning that prioritizes public benefit. As chair of the Fishkill Avenue Corridor Ad Hoc Committee, JC provides insights into upcoming projects and the vision for Beacon’s future. Join us to learn about the impact of thoughtful urban planning on economic growth and community well-being.
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| Ep. 108 This is Celebrating Beacon’s Heritage|Juneteenth with Bosco and Star | 05 Jun 2024 | 00:47:04 | |
In this episode, lifelong Beacon resident and music aficionado Bosco Faison, along with passionate community advocate and organizer Star Gorton, share their unique perspectives on growing up in Beacon and the importance of preserving community spirit. They reflect on the rich history and cherished traditions of their city, and dive into the significance of the upcoming Juneteenth festival. From their personal stories and community involvement to the challenges of organizing large-scale events, Bosco and Star provide a heartfelt look into what makes Beacon special and why it’s crucial to celebrate its diverse heritage.
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| Ep. 107 #Jointheconversation | School & The Community with Michael Hanrahan | 27 May 2024 | 00:54:49 | |
Welcome back to another episode of "This is Beacon," part of our #JoinTheConversation series, where we break down the stigmas surrounding mental health. Today, we're joined by a very special guest, Michael Hanrahan. Michael's incredible journey from a diverse upbringing in Upper Manhattan to a dedicated career in mental health counseling is nothing short of inspiring. Michael shares his unique path, including his time as a college student, his struggles with alcoholism, and his transformative experience working in drug and alcohol rehabilitation. His candid storytelling offers a deep dive into his time at Beacon High School, where he pioneered the role of a student assistance counselor, advocating for students and creating safe spaces for those in need. Through heartfelt anecdotes and powerful insights, Michael discusses the importance of non-judgmental listening, the impact of creating supportive environments for adolescents, and his ongoing commitment to mental health even in semi-retirement. Join us for this engaging conversation as we explore the vital role of mental health support in schools and communities. Tune in to hear about Michael's legacy and the lasting impact he has had on countless lives. This episode is a testament to the power of compassion, resilience, and the importance of breaking down mental health stigmas. Don't miss it! Call to Action: If you or someone you know is struggling with mental health, remember that help is available. Reach out, talk to someone, and know that you are not alone. #JoinTheConversation | |||
| Ep. 106 #Jointheconversationseries| Breathe and Move with Jeff | 20 May 2024 | 01:36:10 | |
In this episode of our #jointheconversation series on "This is Beacon," aimed at ending the stigma surrounding mental health, we are thrilled to welcome Jeff Hartford. Jeff, a lifelong athlete and a professional dedicated to the study and teaching of wellness practices, brings over 20 years of experience as a licensed massage therapist and fitness trainer. From his initial plans to become an elementary teacher to his profound shift towards health and wellness due to economic and personal revelations, Jeff's journey is a testament to following one’s passion and the deep interconnection between mental and physical health. Today, Jeff will share insights on the influence of mindset on physical health, the critical roles of the nervous system, including the vagus nerve in wellness, and practical advice on incorporating breathwork, gut health management, and exercise into daily routines. His holistic approach not only encompasses physical health but extends to emotional and mental well-being, recognizing the interconnectedness of our entire body system. Join us as we delve into how small changes in perspective and behavior can lead to significant life enhancements. Welcome, Jeff Hartford, to "This is Beacon." Let’s dive into this enriching journey together and continue our conversation on mental health. | |||
| Ep. 105 #Jointheconversation| Mindfulness with Allyson | 13 May 2024 | 01:20:14 | |
In this compelling episode of "This Is Beacon," part of our #jointheconversation series aimed at ending the stigma surrounding mental health, we delve into the life of Allison, a holistic healer, registered nurse, Reiki practitioner, and spiritual life coach from Newburgh . Amidst lively exchanges and the sound of air horns, Allison shares her journey from growing up in the challenging environment of Newburgh to embracing motherhood and navigating the complexities of mental health in healthcare.
Listeners will gain insights into how Allison's career transitions influenced her approach to mental health and wellness. She discusses the stigmas attached to mental health in inner cities, the nuances of psychiatric nursing, and the transformative power of mindfulness and meditation in personal growth.
This episode offers a candid look at Allison's professional and personal experiences, highlighting her holistic approach to healing and wellness. It's a crucial conversation for anyone looking to deepen their understanding of mental health and break down the barriers of stigma associated with it. Join us as we explore Allison's journey and her commitment to improving mental health care through personal insight and professional expertise.
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| Ep. 104 #JoinTheConversation| Functional Medicine with Aditya | 06 May 2024 | 01:48:56 | |
Join the conversation in this episode of This is Beacon as hosts Brooke, Reuben, and Brandon welcome special guest Aditya. Part of the #jointheconversation series, Aditya shares his fascinating journey from India to Harlem to Beacon, shedding light on the significance of names and the essence of belonging.
Delving into Aditya's background in computing and his transition to functional medicine, they explore the intricate landscape of health and wellness. From the profound impact of social determinants of health to the pivotal roles of mindfulness and nutrition, the dialogue spans across various dimensions of holistic well-being.
Aditya underlines the imperative for personalized care and community engagement to democratize functional medicine. For more information, reach out to Aditya at aryafnp@gmail.com.
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| Ep. 103 ICYMI | Just the 2 of us | 22 Apr 2024 | 00:46:48 | |
In this special episode of the "This Is Beacon" podcast, hosts Reuben and Brandon engage in a reflective and candid conversation about the evolution of their podcast and its role within the broader mission of the "I Am Beacon" organization. They discuss the origins of the podcast, its development over the years, and its current format which aims to capture the voice of the city and connect its community members. Throughout the episode, they reminisce about past episodes, the initial challenges of starting a podcast, and the unexpected joys and insights gained from engaging with the community. Brandon reflects on the podcast's impact, noting how it has served as a platform for local heroes to tell their stories and how it has evolved to include discussions on broader community issues. They also explore the growth of the "I Am Beacon" organization, its new membership program, and their personal roles within the restructured entity. The conversation reveals their dedication to fostering community connections and the significant role the podcast plays in achieving this goal. Reuben and Brandon's dialogue is interspersed with thoughts on future plans, including continuing to feature diverse community voices and furthering their outreach through special series and community events. The episode encapsulates their commitment to using the podcast as a tool for community engagement and social change. | |||
| Beacon's West End Story | Revisiting The Community Through The Voices That Once Called It Home | 06 Oct 2023 | 00:24:55 | |
📣 Welcome back to Beacon's West End Story! 🏙️ In this episode, Reuben and Brooke share their reflections on the enlightening discussion with Professor Hochfelder and Connie Whitener Perdreau. We take a trip down memory lane into the experiences of West End residents, offering a glimpse into the vibrant community that once thrived. To stay connected with our ongoing journey through the rich tapestry of Beacon's West End, don't forget to subscribe! But that's not all; be sure to explore the exhibits that highlight this vital piece of our history: 🏛️ At Beacon Historical Society, the exhibit is open now until February 2024. Immerse yourself in the history and heritage of the West End. 📚 At Howland Public Library, the exhibit opens on Saturday, October 14th. Be among the first to discover the West End community. Join us for these exciting live events: 🗓️ Tuesday, October 24, 7 PM | Panel Discussion: Beacon's West End Story, Community Perspectives at Springfield Baptist Church, 8 Church Street, Beacon, NY 🗓️ Wednesday, November 15, 2 PM | Community Sharing, Beacon's West End Story at Dutchess County OFA Friendship Center, 1 Forrestal Heights, Beacon, NY If you're passionate about preserving our community's history and would like to contribute by sharing your voice, photos, or artifacts from the West End, please reach out to us at iambeacon.info@gmail.com. Learn more about this collaborative project with Beacon Historical Society, Howland Public Library, Highlands Current, and I Am Beacon at beaconlibrary.org/westendstory. 🌐 Let's celebrate our community's history and the vibrant West End together! 🌟📜 #Community #iAmBeacon #BeaconWestEnd #UrbanRenewal | |||
| Beacon's West End Story | Exploring Urban Renewal w/ Professor Hochfelder and Connie Whitener Perdreau | 01 Sep 2023 | 00:55:42 | |
Welcome to Beacon's West End Story! Join us on an extraordinary journey through time as we delve deep into the intricate history of Urban Renewal and its profound impact on the community of Beacon's West End. On this first episode, we have the privilege of sitting down with historian and University at Albany Professor, David Hochfelder. Together, we navigate the complex landscape of Urban Renewal, exploring its multifaceted aspects. Professor Hochfelder acts as our guide, leading us through the maze of funding sources, policy decisions, and urban planning strategies that shaped the course of Urban Renewal. We'll peel back the layers, unraveling the complexities of this historical phenomenon, and examine its intentions, successes, and the far-reaching consequences it left in its wake. But this episode isn't solely about historical analysis; it's about personal experiences too. We're honored to welcome a special guest, Connie Whitener-Perdreau, a former resident of the West End. Connie shares her unique perspective, providing a personal lens through which we can gain insight into the profound impact of Urban Renewal on Beacon's West End neighborhood. Subscribe now to stay connected with our ongoing journey through the rich tapestry of Beacon's West End. If you're passionate about preserving the history of our community and would like to contribute by sharing your voice, photos, or artifacts from the West End, please don't hesitate to reach out to us at iambeacon.info@gmail.com. Join us in celebrating the spirit of our community, exploring the complexities of Urban Renewal, and preserving the invaluable stories that define the Beacon's West End. 🏡📚 #Community #iAmBeacon #BeaconWestEnd #UrbanRenewal | |||
| Ep. 102 Celebrating BB Moore BIPOC Mental Health Awareness Month with The Brain and Body Coalition | 26 Jun 2023 | 00:41:32 | |
Heather Ann Pitcher, founder of The Brain and Body Coalition, joins us to discuss the significance of BB Moore BIPOC Mental Health Awareness Month. We explore the importance of self-care and upcoming events planned by the coalition to celebrate the month. Heather highlights the unique challenges faced by BIPOC individuals and emphasizes the need for cultural sensitivity in mental health initiatives. The episode concludes with a call to action, encouraging listeners to engage with the coalition and support mental health advocacy.-- | |||
| #JoinTheConversation | This is Brandon | 03 May 2023 | 01:21:56 | |
On this episode of the #JoinTheConversationSeries, we spotlight “This is Beacon’s “ own Brandon Lillard. Brandon shares his 20 year professional experience in mental health. We chat about his journey, his insight, working with youth and more.Without further ado, this is Brandon.
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| Ep. 100 '' Keeping it 100'' | 05 Dec 2022 | 00:52:10 | |
This is Beacons 100th episode!!!! Like Subscribe Review | |||
| Ep. 99 Celebrating Our Veterans | This Is Tina | 10 Nov 2022 | 01:40:28 | |
Happy Veterans Day! In celebrating our local heroes, we sat down with Beacon's own Tina Grover to hear about her military career serving 30 years to our country and what she is up to in retirement. We talk about her decision to join, experience as a woman in the military, and learn about her new adventures in retirement with meditation and reiki! If you'd like to get in touch with Tina, please reach out to us directly at iambeacon.info@gmail.com or... - Check out Sister Soldiers on Facebook - For more info on the U.S Airforce check out Careers - U.S. Air Force | |||
| Ep. 98 This is Christian with Beacon Bonfire: Music + Art Festival | 23 Oct 2022 | 00:49:02 | |
On this episode, Christian Campbell stops by! We discuss his background, journey to Beacon and dive in to learn about the upcoming Beacon Bonfire Music & Arts Festival happening November 4th and 5th!
To find more information and to grab your tickets to Beacon Bonfire check out: beaconbonfire.com
#Beacon #Community #BeaconBonfire #Festival #Music #Art #iAmBeacon #ThisIsBeacon #BeaconNY
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| Ep. 97 Part 3: ICYMI | Back 2 School Block Party Spotlight: This is Pastor Nikki | 07 Oct 2022 | 00:15:22 | |
In case you missed us at the Annual Back 2 School Block Party - Check out this episode as we hear from the Pastor Nikki with Open Arms Christian Ministries International - learn about their mission, services and ways you can be involved! #IAmBeacon #Beacon #Community #Giving #Volunteer | |||
| Ep. 97 Part 2: ICYMI | Back 2 School Block Party Spotlight: This is Rombout Middle School | 23 Sep 2022 | 00:12:57 | |
In case you missed us at the Annual Back 2 School Block Party - Check out this episode as we hear from the Rombout Middle School! #IAmBeacon #Beacon #Community #Giving #Volunteer | |||
| Ep. 97 Part 1: ICYMI | Back 2 School Block Party Spotlight: This is the Children's home of Poughkeepsie | 09 Sep 2022 | 00:12:52 | |
In case you missed us at the Annual Back 2 School Block Party - Check out this episode as we hear from the Children's Home of Poughkeepsie - learn about their mission and services and ways you can be involved! #IAmBeacon #Beacon #Community #Giving #Volunteer | |||
| Ep. 96 Checking in with I Am Beacon | 10 Jun 2022 | 00:51:04 | |
On this episode, the team recaps the latest happenings with I Am Beacon. As we kick off our busy season here, listen in to learn about our Making A Difference Scholarship, iGotGame eGaming League, and Digital Art Program. The team also touches on our annual events Back to School Block Party and I Run Beacon 5K and more... To learn more about I Am Beacon visit us: www.iambeacon.org Follow us at Facebook.com/iambeacon Instagram @i.am.beacon #iambeacon #thisisbeacon #Beacon #community #2022 | |||
| Ep. 95 #JoinTheConversation | This Is County Legislator Barrington Atkins | 03 Jun 2022 | 01:08:09 | |
On this episode of the #JoinTheConversation series, we are joined by mental health specialist and Dutchess County Legislator, Barrington Atkins. We learn about his journey into the field of mental health and dive in to hear his work in this space as both a practitioner and legislator. To get in touch with Barrington: Cell: 845-518-0056 | E-Mail: bratkins@dutchessny.gov To email all legislators: CountyLegislature@DutchessNY.gov To learn more about our co-host Heather-Ann and Nami Mid-Hudson:
#JoinTheConversation #MentalHealthAwareness #MentalHealth #Wellness #GoodVibesWellness #Beacon #BeaconNY #Community | |||
| Ep. 94 #JoinTheConversation | The Slap! A Look at Black Men and Mental Health | 27 May 2022 | 01:07:16 | |
This Oscar's, we all witnessed Will Smith slap Chris Rock. On this episode, we get a look at Men and Mental Health from a male perspective. Listen in as the team gives their reaction on the incident, share their thoughts on the potential pressures that contributed to the incident and dive into the explore the pressure, stigma and unease around mental health for black men. To learn more about I Am Beacon visit us at: www.iambeacon.org | facebook.com/iambeacon | IG @i.am.beacon #JoinTheConversation #MentalHealth #MensWellness #IAmBeacon #ThisIsBeacon | |||
| Ep. 93 #JoinTheConversation | Good Vibes Wellness with Jessica Mills | 20 May 2022 | 01:27:52 | |
On this episode of the #JoinTheConversation series, we are joined by local "eclectic-therapist" Jessica Mills. We learn about her background, journey to Beacon and dive into hear her perspective on all things boundaries. To get in touch with Jess or view her bookshelf check out her website at: www.goodvibeswellness.com
To learn more about Heather-Ann and Nami Mid-Hudson:
#JoinTheConversation #MentalHealthAwareness #MentalHealth #Wellness #GoodVibesWellness #Beacon #BeaconNY #Community | |||
| Ep. 92 #JoinTheConversation | American Foundation for Suicide Prevention | 13 May 2022 | 00:50:13 | |
On this episode, we are joined by Megan and Mike with the American Foundation for Suicide Prevention. We discuss their background, the tough topic of suicide and their upcoming event Hike for Hope happening right here at Mount Beacon. To register for the Hike for Hope visit: https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=8441 Event Details
For more information, please contact:
If you or someone you know is in need of support:
To learn more about I Am Beacon visit us at: www.iambeacon.org | facebook.com/iambeacon | IG @i.am.beacon #JoinTheConversation #Beacon #MentalHealth #MentalHealthAwarenessMonth #AmericanFoundationforSuicidePrevention #HikeforHope #iambeacon | |||
| Ep. 91 #JoinTheConversation | Mental Health Awareness Month | 02 May 2022 | 00:45:36 | |
May is Mental Health Awareness month. With 1 in 5 adults experiencing mental illness and 18% of adolescents reporting the pandemic had a significantly negative impact on their mental health it is imperative that we come together to ensure all members of the community feel seen and supported. Listen in as the team is joined by Heather Ann from NAMI Mid-Hudson joins us to chat ways in which you can celebrate and share your message of hope this May! Big shout out to local Girl Scout Troops 10459 & 10293 who made and hung all the ribbons here in Beacon! To learn more about I Am Beacon please visit www.iambeacon.org or follow us on social media at facebook.com/iambeacon or on IG @i.am.beacon To learn more about NAMI Mid-Hudson check out www.namimidhudson.org #JoinTheConversation #iAmBeacon #MentalHealthAwarenessMonth #NAMIMH #NamiRibbonCampaign | |||
| Ep. 90 Catching Up w/ I Am Beacon | 28 Apr 2022 | 00:48:01 | |
Curious about I Am Beacon and all they have going on, well this episode of for you! Listen in as the team checks in to discuss what they are proud of so far in 2022 and what they look forward to in the coming months. To learn more about I Am Beacon visit us: www.iambeacon.org Follow us at Facebook.com/iambeacon Instagram @i.am.beacon #iambeacon #thisisbeacon #Beacon #community #2022 | |||
| Ep. 89 'Leadership in Action | This is Rob Part 2’ | 20 Apr 2022 | 01:07:37 | |
Back with us this week, Rob Lanier drops by for a Part 2... So if you missed our first episode go back and check out Episode 74.
One this episode, we get a glimpse of the great work Rob is involved with today and his role sitting on the board of the Highland Current. Without further ado, this again is Rob.
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| Ep. 88 ‘Good Cause Eviction | This Is Councilwoman Paloma Wake’ | 05 Apr 2022 | 01:56:34 | |
On this episode, councilwoman Paloma Wake drops in to help us unpack the new local law... Good Cause Eviction
Listen in as Paloma and the team discuss just what exactly is in this new law, it’s intention and potential impact.
If you are interested in learning more please reach out to your local councilman or contact Legal Services of the Hudson Valley at 845.253.6953 or online at www.Lshv.org
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| Ep. 87 'Traction Park…This is Seth’ | 28 Mar 2022 | 01:05:43 | |
Remember Action Park?
Well for those who do, this will be a trip down memory lane... for those of you who don’t, welcome to what was once... America’s scariest little water park!
On this episode, director Seth Porges joins the team to discuss his documentary film Class Action Park now streaming on HBO Max.
The team dives in to understand Seth’s journey to making the film, his passion behind the project and all the fascinating tales and facts behind the park.
Without further a due - this is Seth
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| Ep. 86 'You grow, girl...This is Mrs. Flowers' | 20 Mar 2022 | 00:50:03 | |
In this episode, it’s all things, Mrs. Flowers! The team is joined by local shop owner Sara Leonardo Taylor aka Mrs. Flowers and her husband, Jamie. We discuss their connection to Beacon and the journey that led them back, their business, and the services offered! Without further ado - this is Mrs. Flowers! | |||
| Ep. 85 'Council Meeting Reaction 2-22-22' | 07 Mar 2022 | 01:13:56 | |
In this episode, the team reacts to the hot button topic of Good Cause Eviction and statements made at the recent council meeting. To view the full council meeting, check out The City of Beacon's YouTube channel at the link below. #ThisIsBeacon #IAmBeacon #BeaconNY #Community https://m.youtube.com/channel/UCvPpigGwZDeR7WYmw-SuDxg | |||
| Ep. 84 'Beacon's West End Story| This is Connie' | 26 Feb 2022 | 01:22:03 | |
In this episode, the team is joined by Connie Perdreau, the daughter of Henry and Mazie Whitener. Connie drops by to discuss her experience growing up in Beacon, how Urban Renewal efforts impacted her family, and the West End Story Project. Without further ado, this is Connie. West End Story: Urban Renewal in Beacon project: www.beaconlibrary.org/westend For those who may be familiar, Mr. Whitener worked at Castle Point and owned a sanitation business with clients including the previous A&P Grocery Store and Grant’s on Main Street as we as an auxiliary police officer. | |||
| *VIDEO Version* Ep. 83 'Black History Month 2022' | 18 Feb 2022 | 00:57:16 | |
On this episode the crew discusses the Joe Rogan fall out and review ways you can celebrate Black History Month locally. #ThisIsBeacon #IAmBeacon #BeaconNY #Community #BlackHistoryMonth | |||
| *VIDEO Version* Ep. 82'This is EriK' | 11 Feb 2022 | 01:29:49 | |
On this episode, Erik Orquist drops by... We discuss his experience growing up bi-racial and how it has informed his parenting style today. Without further adue, this is Erik | |||
| Ep. 82 'This is Erik' | 10 Feb 2022 | 01:31:05 | |
On this episode, Erik Orquist drops by... We discuss his experience growing up bi-racial and how it has informed his parenting style today. Without further adue, this is Erik | |||