Connecting with the world’s leading helpers, improving our own mental health along the way.
Hosted by Marlon Morgan, a licensed therapist and Founder & CEO of Wellness Together, Inc., an organization dedicated to helping thousands of people improve their mental health every day.
This Helps offers practical tools you can apply today to improve your own mental health. Hear from the world’s leading helpers in mental health, education, technology, politics, and entertainment to find out how they are helping and what helps them. New episodes every other Thursday! Learn more at: https://www.thishelpspodcast.com/
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Season 2 of This Helps drops October 17th! 🎉 Expect great chats with leading helpers including Vikram Patel, Lenore Skenazy, and Patrick Kennedy. Until then, catch up on past episodes and join us on Instagram and TikTok @thishelpspodcast! 📲💬
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
Simran Jeet Singh, Ph.D., is an assistant professor of history at Union Theological Seminary, senior adviser for the Aspen Institute’s Religion & Society Program, a Soros Equality Fellow with the Open Society Foudations, and the author of The Light We Give: The Power of Sikh Wisdom to Transform Your Life which was named one of the best books of 2022 by Publishers Weekly. In 2020, he was recognized by TIME as one of 16 people fighting for a more equal America. Singh is also the host of the podcast Wisdom & Practice with Simran Jeet Singh.
Stay connected with Simran Jeet Singh on Instagram: @sikhprof
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
Ryan Stanger Helps Us Get Started With Something New, Make changes, and Build a Routine
Season 1 · Episode 19
Friday, August 9, 2024 • Duration 01:17:44
Ryan Stanger join us for Episode 19!
Ryan Stanger is an actor, comedian, and podcast host sharing his love of movies on Action Boyz and his love of fitness on The Dumbbells. He is also a longtime friend of Marlon’s. He joins Marlon and Hannah this week to talk about building sustainable routines, using your health journey to develop self-efficacy, changing approaches to fitness, and so much more.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
Dena Trujillo & Natalia Dayan Help Empower Others, Utilize AI, and Teach the Importance of Genuine Concern
Season 1 · Episode 18
Thursday, July 25, 2024 • Duration 01:10:44
Dena Trujillo & Natalia Dayan join us for Episode 18! Dena Trujillo, CEO of Crisis Text Line, has spent over 20 years operating at the intersection of nonprofit and for-profit, discovering and amplifying models that scale innovative solutions and maximize social impact.
Natalia Dayan, LMSW, is the Global Expansion Director at Crisis Text Line, spearheading the nonprofit organization’s Spanish service in the US. She is a Latina immigrant to the US who has worked in the mental health space for over 12 years. In the past, she led Crisis Text Line’s Clinical Supervision team exploring new technologies and policies to improve services for those in crisis.
Crisis Text Line provides free, 24/7, high quality text-based mental health support and crisis intervention in English and Spanish. Guided by empathy and innovation, Crisis Text Line endeavors to build an empathetic world where nobody feels alone.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
John MacPhee Helps Us Understand Mental Health Safety Nets, the Influence of Technology, and Second Chances
Season 1 · Episode 17
Thursday, July 11, 2024 • Duration 58:31
John MacPhee joins us for Episode 17! John MacPhee is the CEO of The Jed Foundation (JED), a leading nonprofit organization that protects emotional health and prevents suicide for teens and young adults. JED works across the country helping youth, families, schools, and community organizations to take actions to support youth mental health and reduce risks for suicide.
Passionate about supporting young adults in their transition to adulthood, John advises several organizations including the S. Jay Levy Fellowship for Future Leaders at City College, Trek Medics, Opera Ebony, the Health Policy and Management Department at the Mailman School of Public Health, and HIV Hero.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
Steve Adelsheim Helps Amplify Youth Voices, Use Social Media for Good, and Emphasize the Importance of Community
Season 1 · Episode 16
Thursday, June 27, 2024 • Duration 01:11:42
Steve Adelsheim joins us for Episode 16! Steven Adelsheim, MD, is a Clinical Professor & Associate Chair for Community Engagement at Stanford’s Department of Psychiatry, directing the Center for Youth Mental Health and Wellbeing. Steve’s work is focused on early detection/intervention programs for young people.
He leads the effort to bring allcove® to the US, an integrated youth mental health model. Dr. Adelsheim co-leads PEPPNET, the national clinical network for early psychosis programs. Steve also co-directs the Media and Mental Health Initiative in Stanford’s Psychiatry Department.
Dr. Adelsheim has partnered for many years with Native American and tribal partners on expanding early intervention mental health supports for tribal youth. He is actively involved in youth suicide prevention efforts.
Tribal Projects to Increase Native American Youth Mental Health Support
Gabby Rivera Helps Explore Identity, Fly Over Barriers, and Make Room for One Another
Season 1 · Episode 15
Thursday, June 20, 2024 • Duration 01:12:52
Gabby Rivera joins Marlon and special guest co-host, Meghan Joseph, for Episode 15! Gabby Rivera is a Bronx-born queer Puerto Rican babe on a mission to create the wildest, most fun stories ever. Gabby is the author of Juliet Takes a Breath and the first Latina ever to write for Marvel comics, penning the solo series AMERICA about America Chavez, a portal-punching queer Latina powerhouse.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
📢 Know someone extraordinary who should be featured on This Helps? Visit and tell us all about it.
Brigid Schulte Helps Us Understand Work Culture, Productivity, and Balance
Season 1 · Episode 14
Thursday, June 13, 2024 • Duration 01:24:23
Brigid Schulte joins Marlon and special guest co-hosts Meghan Joseph & Hannah Ravitch for Episode 14! Brigid Schulte is a journalist, think tank program director, keynote speaker and author of the New York Times bestselling book on time pressure, gender and modern life, Overwhelmed: Work, Love & Play When No One Has the Time. She was an award-winning journalist for The Washington Post and The Washington Post Magazine and was part of the team that won the 2008 Pulitzer Prize. She serves as the director of the Better Life Lab, the work-family justice, care and gender equity narrative change program at New America.
Her latest book, Over Work: Transforming the Daily Grind in the Quest for a Better Life will be published in September 2024. Preorder it now! https://www.brigidschulte.com/overwork
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
Dr. Marleen Wong Helps us Understand Trauma, Healing, and Hope
Season 1 · Episode 13
Thursday, June 6, 2024 • Duration 01:14:23
Dr. Marleen Wong joins us for Episode 13! Dr. Marleen Wong is Co-Founder & CEO of the Center for Safe and Resilient Schools and Workplaces and a subject matter expert for the NCTSN Network for Enhancing Wellness in Disaster-Affected Youth (NEW DAY). Identified as one of the "pre-eminent experts in school crisis and disaster recovery“ by the White House and the "architect of school-safety programs" by the Wall Street Journal, Dr. Wong is one of the original developers of the evidence based Cognitive Behavioral Intervention for Trauma in Schools (CBITS) and two models of Psychological First Aid for Schools.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
🎟️ Learn more and register at
Introducing: Problem Solved with @therapyjeff
Season 1 · Episode 12
Thursday, May 30, 2024 • Duration 05:15
Back again with @therapyjeff! Listen to the episode HERE! Jeff Guenther (@therapyjeff) was an amazing guest on This Helps for Episode 5. He was so kind to invite Marlon to be a guest on a recent episode of his podcast, Problem Solved. They were also joined by the hilarious and talented comedian, Chris Gethard. This week, This Helps listeners have the opportunity to hear how Jeff and Marlon help Chris solve a relatable problem in his life.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
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🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
📓 FREE online mental health training at our Wellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
🎉 The 8th Annual Wellness Together Conference welcomes GLENNON DOYLE! Anaheim, CA on October 9-11th Learn more and register here.
🧠 The annual event has been listed as one of the "MUST-ATTEND Mental Health Conferences Worldwide" (Healthline.com). Join with 2,000+ other leaders in mental health, education, technology, policymakers, healthcare, entertainment, and philanthropy across North America, the UK, and beyond.
🌎 Wellness Together’s international event is proud to continue partnering with the California Department of Education, as they sponsor the student and educator mental wellness track, with participation from the U.S. Department of Education, the U.S. Office of the Surgeon General, and state offices of education across the U.S.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
https://wellnesstogether.org/conference
This Helps listeners get 10% OFF registration when using promo code "thishelps"
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
📓 FREE online mental health training at ourWellness Education Lab. WELLNESS EDUCATION LAB™ (WEL) is practical and empowering online mental health training. Each module offers three different versions for three unique audiences: students (13+), parents/guardians, and educators/school staff. Parents/guardians modules are also available in Spanish.
🔗 Stay connected with the show host, Marlon Morgan, Founder & CEO of Wellness Together, Inc: TikTok || Instagram || LinkedIn
⛵️ Wellness Together, Inc., is a national 501(c)(3) nonprofit corporation providing mental health services for students (K-12 and University), families, and educators on campus and online. Our mission is to deliver mental health support & programming to advance mental health awareness, advocacy, and access for everyone.
NOTE: If you or someone you know is experiencing a medical or psychiatric emergency, call 911. If you or someone you know needs to speak with someone immediately, call or text The Lifeline at 988.
