Philippa and I were both handed death sentences from alcohol.

I needed a liver transplant and barely survived.

Philippa was told the exact same thing… but she completely reversed end-stage cirrhosis – no transplant, no miracle pills, no BS.

999 days to get her liver enzymes normal. A resident doctor cried when he saw her alive two years later.

This is the rawest, most hopeful liver-failure recovery story you will ever hear. I'm not just saying that...

If you’re hiding bottles, lying to yourself, or telling yourself “it’s not that bad yet” – watch/listen before it’s too late.

Philippa answers every DM → https://www.instagram.com/pippaamelia9

Need 1-on-1 help? My sober mentoring → https://calendly.com/thewillpowerpodcast/30min

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most. → https://buymeacoffee.com/thewillpowerpodcast

📅 Book a 1:1 Sober Mentoring Session Today—LINK BELOW https://calendly.com/thewillpowerpodcast/30min

🧥 RCVR Apparel: Rock recovery-inspired gear with pride. Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support. Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026. Get $20 off with code WILL at amplify.soberliferocks.com

• Buy me a coffee (keeps episodes free) → https://buymeacoffee.com/thewillpowerpodcast

Timestamps

00:00 Cold open – hiding bottles & lies

01:09 “Doctors gave me weeks… they gave her weeks” 02:54 She turned completely yellow + last drink story

25:18 “999 days to normal liver enzymes”

29:07 “You have 2 months to live”

36:58 The resident doctor started crying

43:00 Life now – 3.5 years sober & thriving

Drop a ❤️ if this hit home. Subscribe – new episode every week.

#AlcoholismRecovery #LiverFailure #EndStageCirrhosis #Sobriety #QuitDrinking #SoberLife #AddictionRecovery #LiverTransplant #Jaundice #SoberCurious #RecoveryIsPossible #AlcoholicLiverDisease #SoberMotivation #DryJanuaryForever #TheWillpowerPodcast

Aaron Starbuck just got the green light. His liver transplant is officially approved and could happen any day… maybe even tonight.

His first reaction wasn’t relief.

It was terror.

I know exactly how he's feeling and I talk openly about my OWN experience. Imagine being able to talk to someone whose on the other side of it? Well Aaron gets that opportunity.

“I knew it was coming… but I’m repulsed by the idea of being cut open. It’s a blessing… but it’s also scary.”

I felt him here.

In this emergency raw live episode we talk:

• - The exact moment the transplant team called
• Why he’s having cold feet even though he’s dying without it
• The financial nightmare of transplant life
• Paracentesis, lactulose, HE, and rock-bottom truth
• What the other side actually feels like (I LIVED it)

If Aaron’s story moves you, help him with medical bills, housing, and recovery costs right now:

https://www.gofundme.com/f/aaron-needs-a-liver-transplant-to-thrive

🤝 If you believe in spreading real recovery stories, please consider supporting the show. Every dollar keeps this content coming → https://buymeacoffee.com/thewillpowerpodcast

One of the most powerful conversations we’ve ever recorded.

If you’re in recovery, on a transplant list, or love someone who is — this one’s for you.

New episodes every week.

Leave a review and share if this hit home.

#LiverTransplant #Sobriety #AddictionRecovery #TransplantWarrior

In this episode of the Willpower Podcast, Kevin Decapitron shares his raw, unfiltered story of growing up around alcohol, working as a bartender in Los Angeles and Las Vegas, and how drinking eventually led to liver cirrhosis by his late 20s.

From hiding bottles to waking up jaundiced and facing terrifying medical diagnoses, Kevin opens up about the pain, shame, and eventual clarity that led him to sobriety. This is a story of addiction, cirrhosis, rock bottom, and the fight for a second chance at life.

If you or someone you know is struggling with alcohol, this conversation is a must-watch.

👉 Don’t forget to subscribe for more powerful sobriety stories, recovery journeys, and honest conversations about addiction and healing.

📲 Follow Kevin on Instagram: @thedecapitron

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most. → [https://buymeacoffee.com/thewillpowerpodcast]

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

Nisha Patel got sober at 24. Today, with 17 years of sobriety, she’s a therapist and sobriety coach helping others live alcohol-free lives filled with purpose.

In this episode of the Willpower Podcast, Nisha shares:

• Her journey from rebellion & addiction to long-term sobriety

• Why the first 5 years are the foundation for recovery

• How mindfulness & therapy (DBT) helped regulate emotions

• The power of finding your “why” — and why it’s often really a “why not”

• Why we relapse, and how to break free from cycles of self-destruction

• How to live in alignment with your values

👉 If you’re struggling with alcohol addiction or want to strengthen your sobriety, this conversation will give you tools, hope, and inspiration.

🔔 Subscribe for more sober stories & recovery tools: Willpower Podcast on YouTube, Spotify & Apple Podcasts.

📲 Follow Danielle on Instagram: @nishapatelcoaching

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most. → [https://buymeacoffee.com/thewillpowerpodcast]

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

Joel’s story is one of the most powerful episodes yet on the Willpower Podcast. Diagnosed with cirrhosis at just 45 years old, Joel was forced to face the devastating truth about his drinking. The twist? He worked in a liquor store, surrounded by the very thing that nearly ended his life.

In this episode, Joel shares:

His journey from denial to cirrhosis diagnosis

What it’s like living with liver disease while working in alcohol sales

The dangerous signs of liver damage you might be ignoring

How sobriety and lifestyle changes gave him a second chance

👉 If you’ve ever questioned your relationship with alcohol or worry about liver health, this conversation could change everything.

💡 Remember: Cirrhosis is called the silent killer for a reason. Don’t wait until it’s too late—get your liver panel checked and take action.

Subscribe for more inspiring recovery stories and real conversations about sobriety, liver disease, and mental health.

🆘 Safety note: We’re sharing personal experiences, not medical advice. If you’re trying to quit, seek medical care—alcohol withdrawal can be dangerous.

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

Olympic bobsledding looks thrilling from the outside — 95 mph speeds, tight turns, and world-class competition. But behind the medals lies a hidden epidemic: CTE.

In this episode of The Willpower Podcast, former Team USA bobsledder William Person opens up about his 9 years on the track, the repeated head trauma known as “sled head,” and the devastating toll it took on his brain and his life.

From confusion, vertigo, and crippling anxiety to forgetting familiar faces, William shares how hyperbaric oxygen therapy (HBOT) gave him hope — and why he’s fighting to build a nonprofit recovery center for athletes and veterans with brain injuries.

This conversation is about more than bobsledding. It’s about CTE, athlete health, and why awareness and treatment access matter.

🟢 Subscribe for more real recovery stories & tools: The Willpower Podcast with Will Gordon.

🎧 Full audio on Spotify & Apple Podcasts.

🆘 Safety note: We’re sharing personal experiences, not medical advice. If you’re trying to quit, seek medical care—alcohol withdrawal can be dangerous.

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

From MVP seasons overseas to sleeping on his mom’s couch — former pro basketball player Travis Reed has lived the highs and the crushing lows of life after sports.

In this powerful episode of The Willpower Podcast, Travis opens up about growing up in South Central LA, winning championships in Europe, and the depression and drinking that followed his forced retirement. He shares the night his mother literally saved his life, how he found purpose again, and why he’s dedicated to helping athletes feel less alone after their careers end.

🎯 In this conversation:

What happens when the checks stop coming and the lights go out

How post-career depression can hit even the most successful athletes

The dangerous spiral from stress to alcohol abuse

The moment that pulled him back from the brink

Why every athlete should have access to a therapist

Life lessons from playing in 7 countries over 10 years

Travis’s story is a raw reminder that mental health is just as important as physical health — and that no matter how far you’ve fallen, you can rise again.

#AthleteMentalHealth #AddictionRecovery #WillpowerPodcast #TravisReed #LifeAfterSports #SobrietyJourney #MentalToughness #OverseasBasketball #DepressionRecovery #RedemptionStory

How do you rebuild your life after alcohol has taken everything? In this powerful episode of The Willpower Podcast, certified Jay Shetty life coach Luke Ryan (@dadonthemox) shares his raw, unfiltered journey from working in the liquor industry to becoming a sober father, coach, and advocate for recovery.

Luke opens up about starting to drink at age 10, his battles with depression, relapse, and what finally made him commit to sobriety for good. His story is one of transformation, accountability, and learning how to love himself again — not just for his own healing, but for his children.

💥 This episode of the Willpower Podcast is raw, honest, and packed with tools for anyone battling addiction, burnout, or a loss of identity.

WHAT YOU’LL LEARN IN THIS EPISODE:

- What “drinking with purpose” really means

- How hitting rock bottom doesn’t always look dramatic — sometimes it’s your daughter crying in the back seat

- Why healing trauma is essential for lasting sobriety

- How self-love, nature, and solitude became Luke’s medicine

- What sober parenting & co-parenting looks like post-recovery

- Why recovering out loud can change someone else’s life

🔥 QUOTES TO REMEMBER:

“Sobriety is job one.”

“You can’t heal if you’re hiding.”

“Real connection doesn’t happen in a blackout.”

🎯 Whether you’re 30 days sober or just thinking about quitting alcohol, this conversation is for you. Luke’s story proves that it’s never too late to change, forgive yourself, and design a life you're proud of.

📲 DM Luke on Instagram: @dadonthemox

🎙️ Follow & subscribe for more episodes like this.

🎙️In today's unconventional episode, I sit down with Haley, a brutally honest life coach who transformed her sex addiction into a mission of helping others heal. If you're struggling with addiction, self-worth, or just feeling lost - this conversation might just be the one that puts it all together for you.

⚠️ Editing disclaimer: My cuts are about as smooth as my first attempt at sobriety 😅 But hey, we're all about progress over perfection here!

🔗 Follow Haley @thecandidlifecoach

https://www.instagram.com/thecandidlifecoach/

🎧 Follow TheWillpowerPodcast

https://www.instagram.com/thewillpowerpodcast/

#addiction #recovery #healing #sobriety #mentalhealthawareness #coaching #podcast #sober #transformation 🙏

Alcohol addiction nearly took everything from Mario—including his life. At 24, he hit rock bottom. This is how early sobriety saved him.

🍻 In this raw episode of The Willpower Podcast, Will Gordon sits down with Mario Bencivenga, a Long Island native who opens up about his path from blackout drinking and college binges to authentic sobriety and emotional healing.

🧠 Diagnosed with ADHD and battling anxiety, Mario used alcohol as a coping mechanism. The social pressure of drinking culture and a breakup spiraled into self-destruction—culminating in dangerous behavior, lost identity, and suicidal thoughts.

⚡ But everything changed when he said the words: “Just don’t drink today.”

Today, Mario is sober, self-aware, and using his story to inspire young adults in addiction recovery. He’s writing a book and pursuing a career in mental health counseling to help others rediscover joy and self-acceptance.

🌱 Early sobriety is hard. But life on the other side? Worth it.

Alcoholics Anonymous changed her life—but it wasn’t the only thing that saved her. From suicidal thoughts to ultra marathons, Megan’s addiction recovery story shows that sobriety is not just possible—it’s powerful.

⚡ "Alcohol does not discriminate."

From high-performing nurse practitioner to nearly losing it all, Megan opens up about her raw and emotional journey through alcohol addiction and long-term sobriety. Whether you’re looking for relapse prevention strategies, addiction recovery stories, or mental health and addiction recovery tips, this is one conversation you need to hear.

🏥 A medical professional who’s also in recovery

👩‍⚕️ Megan shares how her own experience helps her sit in the darkness with patients—and guide them into the light

🏃‍♀️ How ultra running mirrored her battle with alcohol use disorder

💥 What it’s like hitting rock bottom and finding a way out

💬 The role of shame, trauma, structure, and daily routines in long-term sobriety

🌱 Whether you’re in early recovery, struggling with relapse, or supporting someone on their journey, this is a story of hope, healing, and purpose.

👊 Your next chapter starts now. Let’s write it together.

📅 Book a 1:1 Sober Mentoring Session Today—LINK BELOW

https://calendly.com/thewillpowerpodcast/30min

Love my content? It takes a ton of work. I would so appreciate any form of contribution if you feel inclined. Thank you for being here 🙏 https://buymeacoffee.com/thewillpowerpodcast

What’s good, everyone? It’s Will Gordon here, and I’m stoked to drop this live episode of TheWillpowerPodcast, recorded at The Greater Boston Addiction Center (GBAC) in Needham, MA. This one’s straight from the heart—I’m sitting down with Angela Kelly, GBAC’s Clinical Supervisor, and Blase from Society Wellness Group (First LGBTQ+ Recovery Center) to talk addiction recovery, identity, and the power of community. It’s raw, real, and loaded with insights from my own journey and theirs.

Here’s what we dive into:

- Rebuilding my identity after addiction—because it’s more than just staying sober

- How family therapy saved my relationships (and how it can save yours)

- Finding the sweet spot between structure and flexibility in treatment

- The recovery struggles hitting Boston hard

- A success story from aftercare that’ll give you chills

- Why AA isn’t the only way—exploring the full spectrum of options

- Cool new innovations shaking up addiction treatment

- How I’m learning to trust myself again in recovery

This episode’s got everything—hope, hard truths, and practical tips. Whether you’re in the thick of it or rooting for someone who is, you’ll walk away with something real.

**Timestamps:**

- 00:00 – Kicking off with a warm welcome

- 00:12 – Rebuilding identity beyond addiction

- 02:53 – Family therapy’s role in recovery

- 05:29 – Structure vs. flexibility in treatment

- 06:53 – Boston’s unique challenges

- 08:22 – An aftercare success story

- 09:49 – Recovery options beyond AA

- 11:20 – New vibes in addiction treatment

- 13:53 – Building trust in myself again

- 14:45 – Wrapping up with gratitude

Big thanks to GBAC for hosting this live podcast and doing the damn thing for recovery in our community. 🙌 We’re doing live episodes now, so if you want in—virtual or in-person—slide into my DMs on Instagram (@thewillpowerpodcast) or email me at thewillpowerpodcast@gmail.com.

**Why Watch?**

- Real talk on finding purpose post-addiction

- Family healing takes time but it’s worth it

- Treatment’s not one-size-fits-all

- Boston’s got its own recovery flavor

- Hope is alive and well

Drop a like if this hits you, subscribe to *TheWillpowerPodcast* for more, and let’s keep the convo going in the comments. 💪

**Connect With Me:**

- Instagram: @thewillpowerpodcast

- Email: thewillpowerpodcast@gmail.com

- YouTube: TheWillpowerPodcast

Connect with GBAC

https://www.instagram.com/gbac_/

https://greaterbostonaddictioncenters.com/

#AddictionRecovery #LivePodcast #Boston #CommunitySupport #MentalHealth #RecoveryJourney #Inspiration #Hope

🤝From a second-story fall that started a decade of panic attacks, to blackouts I’m still ashamed of, to not believing I’d see 30 — Mitch Webb somehow found a way out.

Today he’s an integrative somatic coach helping people speak their body’s language and heal from the inside. In this episode, Mitch gets real about:

- The head injury that changed everything

- Fraternity life and the “no off switch” drinking

- Childhood trauma he didn’t even know he had

- Sitting with the fire (the moment that felt like a magic trick) - Pee Pee McGee shame

- Lyme pain and mold hell

- Why Western medicine failed him

- A 60-second practice that melted anxiety live on the podcast

- Coming out of survival mode and finally seeing the sky as blue again

This is one of the most honest conversations I’ve had. If you’re carrying the same weight, this one’s for you.

🤝 If you believe in spreading real recovery stories, please consider supporting the show. Every dollar keeps this content coming → https://buymeacoffee.com/thewillpowerpodcast

Connect with Mitch: Free nervous system quiz + coaching → https://mitchweb.com Instagram → https://instagram.com/kmitchwebb

The Willpower Podcast with Will Gordon New episodes every week → subscribe if this helped

#Sobriety #QuitDrinking #TraumaHealing #SomaticHealing #Anxiety #AddictionRecovery #SoberLife #MentalHealth #RecoveryPodcast

From performing at Abbey Road Studios to earning a PhD from Oxford to sleeping in Manchester's trash bins - Dr. Robb Kelly's journey is a masterclass in transformation. Known as the "Gordon Ramsay of Addiction" for his no-nonsense approach, Dr. Kelly revolutionized addiction treatment through neuroscience and raw honesty. Now based in Texas, Dr. Kelly combines neuroscience, behavioral psychology, and his own lived experience to offer a unique perspective on recovery. His methods challenge traditional addiction treatment, boasting significantly higher success rates than conventional approaches. His practice spans five locations worldwide, where he works with everyone from celebrities to CEOs to everyday people struggling with addiction. His work includes pioneering research on PTSD in addiction, innovative subliminal messaging techniques, and the development of the groundbreaking "9D" therapy approach.

Dr. Kelly's extraordinary leading voice in addiction recovery proves his core belief: that 100% recovery is possible for anyone, regardless of how far they've fallen. Today, he continues to push the boundaries of addiction treatment while maintaining that the key to recovery lies not in the substance, but in healing our thinking patterns and childhood trauma.

In this powerful conversation, we explore:

00:00 Introduction & Rock Bottom Story

08:42 The Moment Everything Changed

14:54 Why Addiction Treatment Is Failing

23:56 The Neuroscience Behind Recovery

32:35 From Homeless to Healing Thousands

40:18 Breaking the Family Cycle

48:37 The Truth About Sobriety

52:21 Three Steps to Change Your Life Tomorrow

Dr. Kelly shares the exact moment he realized "The problem isn't our drinking - it's our thinking," and why this insight has helped thousands recover. As someone who nearly died from addiction myself, this conversation gets to the heart of what real transformation requires.

💙 Support The Show:

TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, please consider supporting the show

https://buymeacoffee.com/thewillpowerpodcast

Connect with Dr. Robb Kelly:

🌐 Website: robbkelly.com

📱 Instagram: @addiction_doctor

Follow The Willpower Podcast:

📱 Instagram: @thewillpowerpodcast

🎥 YouTube: @thewillpowerpodcast

Special Offer: First 5 viewers to message Dr. Kelly mentioning this episode will receive a signed copy of his book "Daddy, Daddy, Please Stop Drinking"

#AddictionRecovery #Sobriety #MentalHealth #PersonalDevelopment #Recovery #WillpowerPodcast #Transformation #DrRobbKelly #AddictionTreatment #RecoveryPodcast

🎙️ TheWillpowerPodcast - Ep. #30 Watch how Steven Celi @BeTheEnergySteve combines high-energy coaching with hip-hop culture to help people break free from their fears! In this episode, we explore the journey from self-doubt to self-expression, why vulnerability is your superpower, and how to tap into your unique energy frequency. Steven shares his transformation from a shy kid trying to dunk to becoming a transformational coach helping others unleash their authentic selves.

💙 Support The Show:

TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, please consider supporting the show

https://buymeacoffee.com/thewillpowerpodcast

⏱️ TIMESTAMPS:

00:00 Welcome & Introduction

03:42 From Short Kid to Motivational Speaker

06:24 The Energy Transformation Journey

09:22 Following Life's Excitement

12:00 Breaking Through Fear Barriers

14:54 Hip-Hop Meets Personal Development

17:46 Understanding Energy & Addiction

20:36 Daily Energy Practices Revealed

23:56 The "Energy First" Philosophy

26:39 Navigating Life's Challenging Times

29:49 The Power of Authentic Vulnerability

32:35 Finding Your Inspiration

36:50 Overcoming Fear Through Action

40:18 Connecting Passion with Purpose

🔑 KEY MOMENTS:

• Steven's journey from corporate life to energy coaching

• Why following excitement leads to transformation

• Breaking free from self-limiting beliefs

• The power of vulnerability in personal growth

• Using hip-hop as a tool for self-expression

• Daily practices for maintaining high energy

👋 CONNECT WITH US:

Will Gordon (Host):

• Instagram: @thewillpowerpodcast

• YouTube: @thewillpowerpodcast

https://www.instagram.com/thewillpowerpodcast/

Steven Celi (Guest):

• Instagram: @betheenergysteve

https://www.instagram.com/betheenergysteve/

• Website: stevenceli.com

@BeTheEnergySteve

💡 MENTIONED:

• Ross Edgeley's Documentary

• Joe Dispenza's "Breaking the Habit of Being Yourself"

• Ram Dass "Be Here Now" (A MUST HAVE BOOK IN MY OPINION!)

🎯 SUBSCRIBE for weekly episodes on personal development, overcoming addiction, and living your best life!

#PersonalDevelopment #Motivation #SelfDiscovery #Authenticity #PersonalGrowth #Coaching #Inspiration #Vulnerability #Energy #HipHop #WillpowerPodcast #PersonalTransformation #MotivationalSpeaking #SelfHelp #MindsetCoach #TonyRobbins #HipHopCulture #BreakingFree #EnergyCoaching #Mindfulness #MensWork #Transformation #SpeakYourTruth #AuthenticLiving #PersonalPower

*Note: First 20 minutes were affected by technical issues, but the story that follows is worth every second.*

In this powerful conversation, James (@healingskarz) opens up about his transformation from active addiction to a life rebuilt through faith, family, and brutal honesty.

Key Moments:

- The turning point that made him choose his kids over addiction

- Finding God in recovery after hitting rock bottom

- How meth addiction differs from other substances

- Rebuilding trust with his children and fiancé

- The exact moment he found his "why" in recovery

Powerful Takeaways:

• Why gratitude is crucial for staying sober

• The role of faith in sustainable recovery

• How honest self-reflection changes everything

• Building a support system that actually works

• Finding purpose beyond the substance

Follow James's continuing journey: @healingskarz

https://www.instagram.com/healingskarz/

#RecoveryStory #AddictionRecovery #FatherhoodInRecovery

https://www.instagram.com/thewillpowerpodcast/

Feeling the Dry January pressure? You're not alone. In this timely episode, award-winning addiction expert Faust Ruggiero shares 40 years of treatment wisdom on how to make sobriety stick - whether you're 15 days into Dry January or just starting your journey. His practical, experience-based approach cuts through the noise to give you real tools for success. As president of the Community Psychological Center and author of the Fix Yourself series, Faust brings decades of insights from counseling thousands of clients through their recovery journeys.

💙 Support The Show:

TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, consider supporting the show on Buy Me a Coffee

https://buymeacoffee.com/thewillpowerpodcast

Your support helps keep this resource available for others on their recovery journey. Thank you! 🙏

⏱️ Episode Guide:

0:00 - Essential advice for anyone starting their sobriety journey

4:18 - Understanding physical addiction (and why willpower isn't enough)

7:00 - How addiction changes your personality

11:25 - The Process Way of Life Model explained

15:22 - Breaking down addiction myths

17:58 - Why our culture is obsessed with alcohol

22:01 - Managing anxiety without substances 🧠

26:54 - The real impact of alcohol on your health

31:44 - Current trends: Alcohol vs. Marijuana

37:19 - Practical advice for maintaining sobriety

🔑 Key Insights:

Why understanding the physical aspects of addiction changes everything

How to manage anxiety without substances

The truth about cultural attitudes toward alcohol

Science-based approaches to lasting change

Building effective support systems

💡 Powerful Quote: "Don't keep it a secret. Don't think you can do it on your own. Build a network."

🌟 Need Support?

Whether you're 15 days into Dry January or just starting your journey, you're not alone. Build your support network:

Connect with healthcare providers

Find local support groups

Consider professional counseling

📚 Connect with Faust:

https://www.faustruggiero.com/

🎯 Follow The Willpower Podcast:

https://www.instagram.com/thewillpowerpodcast/

#DryJanuary #Recovery #Addiction #Sobriety #MentalHealth #AddictionRecovery #TheWillpowerPodcast #SobrietyHelp #RecoveryJourney #AnxietySupport

This week's introspective conversation with Robbie Pike explores addiction, authenticity, and finding real purpose in recovery. From using running and substances to escape life to discovering true freedom on the trails, Robbie's story shows how getting honest with ourselves opens the door to genuine transformation.

💙 IT WOULD MEAN THE WORLD TO ME IF YOU CONSIDERED SUPPORTING THE SHOW. I DO EVERY PART OF THE PODCAST ON MY OWN AND IT WOULD JUST MEAN SO MUCH--THANK YOU! 🙏

https://buymeacoffee.com/thewillpowerpodcast

🎯 Episode Highlights:

00:00 Intro

02:34 Early Signs of Addiction

14:25 The Moment Everything Changed

20:15 Cross-Addiction in Recovery

35:40 Finding True Purpose in Running

42:30 Present Moment Peace

🎙️ About Robbie:

Co-host of Golden Hour Adventures podcast and trail running advocate, Robbie shares how stepping away from his identity as a runner helped him find authentic connection with the sport - and himself.

🔑 Key Topics:

- Transforming unhealthy coping mechanisms

- Breaking free from people-pleasing

- Finding purpose beyond addiction

- Mindful running and recovery

- Building authentic connections

★Follow Robbie:

Instagram: @runsthesehills65

https://www.instagram.com/runshills605/

Podcast: Golden Hour Adventures

🎯 CONNECT WITH ME:

https://www.instagram.com/thewillpowerpodcast/

https://linktr.ee/thewillpowerpodcast

#SoberLife #Recovery #UltraRunning #MentalHealth #TrailRunning #thewillpowerpodcast #SoberCurious

MLB PLAYER TO HOLLYWOOD: 8 Years in Baseball, Blue Mountain State Producer | Eric Fischer's Story

⚡ EXCLUSIVE INTERVIEW: A raw conversation with an 8-year pro baseball veteran turned Hollywood producer about addiction, success, and finding purpose through neuroscience, philosophy and psychology.

🎯 WHY THIS IS YOUR NEXT MUST-WATCH:

- 8 years as a professional baseball player

- Hollywood producer (Blue Mountain State)

- 23 years coaching elite athletes

- The science of recovery & transformation

- Building an intrinsic lifestyle

⏱ FULL EPISODE GUIDE:

0:00 🎬 Introduction to Eric Fischer

2:07 ⚾ From MLB Dreams to Hollywood Reality

4:15 🏆 The Athletic Prodigy's Dark Side

6:56 🍺 When Baseball Met Alcohol

9:46 🎯 Pro Sports' Drinking Culture Exposed

11:40 📉 The Spiral Begins

18:28 💔 Rock Bottom: A Producer's Fall

24:11 🌅 The Recovery Revolution

35:30 🌑 Inside the Darkness

38:37 ✨ The Moment Everything Changed

42:35 🎯 Redefining Success & Failure

47:30 🌟 Finding Purpose After Fame

52:25 🧠 The Power of Intentional Living

56:18 🌱 Building a Legacy of Service

💙 PLEASE CONSIDER SUPPORTING THE SHOW:

Love these recovery conversations? Help keep them going:

https://buymeacoffee.com/thewillpowerpodcast

🔑 POWERFUL INSIGHTS:

- How pro sports culture enables addiction

- The hidden side of Hollywood success

- Using neuroscience for recovery

- Building authentic purpose

- Creating intrinsic motivation

- Transforming rock bottom into resilience

💡 THIS EPISODE IS FOR:

- Athletes at any level

- Entertainment industry professionals

- High performers struggling with addiction

- Coaches and mentors

- Anyone seeking deeper purpose

- Those interested in neuroscience of recovery

📱 CONNECT WITH ERIC:

Instagram: @ericfischeremf

https://www.instagram.com/ericfischeremf/

🎙 FOLLOW THE WILLPOWER PODCAST:

Instagram: @thewillpowerpodcast

https://www.instagram.com/thewillpowerpodcast/

#ProAthlete #Hollywood #AddictionRecovery #MLB #BlueMountainState #MentalHealth #NeuroscienceOfRecovery #SportsRecovery #FilmIndustry #PerformancePsychology #Recovery #IntentionalLiving #PurposeDriven #TransformationStory #ElitePerformance

DISCLAIMER: This episode contains discussions of addiction, mental health, and recovery. If you're struggling, please seek professional help.

⚡ POWERFUL JOURNEY: Watch how one man went from hiding bottles in his truck to finding authentic joy and purpose. A BRUTALLY honest conversation about fear, transformation, and discovering your true self. (TRUST ME WHEN I SAY YOU'RE GOING TO WANT TO WATCH THIS IN ITS ENTIRETY)

🎯 WHY THIS EPISODE MATTERS:

- See how one honest conversation changed everything

- Learn why fear can be your greatest teacher

- Discover the power of vulnerability in recovery

- Understand emotional sobriety

- Find hope in starting over

⏱ FULL EPISODE GUIDE:

00:00 Introduction & Early Recovery

05:45 High Functioning Alcoholism Truth

14:01 Secret Drinking & Hidden Bottles

19:55 The Moment Everything Changed

25:09 Telling Everyone: A Bold Choice

35:02 Learning to Feel Again

42:15 Finding Authentic Connection

50:20 Moving 1,600 Miles for Change

58:30 The Gift of Starting Over

01:05:00 Finding Joy Again

01:15:00 Powerful Hospital Story

💙 PLEASE CONSIDER SUPPORTING THE SHOW:

Love these recovery conversations? Help keep them going:

https://buymeacoffee.com/thewillpowerpodcast

🔑 KEY REVELATIONS:

- Why "high functioning" is a dangerous lie

- The freedom in complete honesty

- How to walk with fear, not run from it

- Building authentic relationships

- Finding joy without alcohol

- Creating a life worth living

💡 PERFECT FOR:

- Anyone hiding their drinking

- Those afraid to be vulnerable

- People seeking authentic connection

- Those ready for real change

- Anyone starting over

- Recovery support networks

🎯 REAL TALK ABOUT:

- Secret drinking struggles

- Emotional authenticity

- Geographic changes

- Finding your purpose

- Building real connections

- Starting fresh

📱 CONNECT WITH STEVE:

Instagram: @therecoveredalcoholic

Website: throughtheglassrecovery.com

Recovery Meetings: Mondays 8:30 PM EST

🎙 FOLLOW THE WILLPOWER PODCAST:

Instagram: @thewillpowerpodcast

https://www.instagram.com/thewillpowerpodcast/

#SoberLife #RecoveryPodcast #AddictionRecovery #EmotionalSobriety #AuthenticLiving #SoberCommunity #TheWillpowerPodcast #RecoveryJourney #SoberMovement #VulnerabilityHeals #EmotionalGrowth #SoberLife2024 #RecoveryIsPossible #AddictionAwareness #MensRecovery #MentalHealth #PersonalGrowth #TransformationStory #RecoveryCoach #HopeDealer

DISCLAIMER: This video shares personal experiences and is not medical advice. Please consult healthcare professionals for medical guidance.

What Cirrhosis and Kidney Failure Taught Me Qutting Drinking.

At his lowest point, Will was consuming 750ml of vodka daily, which led to liver failure, kidney failure, and near death. Facing organ transplants and a grim prognosis, he found the strength to to quit drinking and alcohol forver.

Let's stay sober together!

Enjoy my content? https://www.buymeacoffee.com/meghanmelin

Go check out Will's Podcast here: @TheWillpowerPodcast

Looking for a Sober Coach?

📲https://www.maleanfit.com/sober-coaching

Question - Do you think quitting alcohol is hard?

#soberjourney #quittingalcohol #75hard

Welcome back, everyone! Today I sat down with Julie Miller, RCP (Recovery Coach Professional) and co-host of Through the Glass Recovery, for an authentic conversation about the journey through sobriety and self-discovery.

In this discussion, Julie opens up about her personal battle with alcoholism and her transformative path to recovery. We explore how finding genuine connections and embracing vulnerability became cornerstones of her healing process. Julie's story reminds us that recovery isn't just about stopping drinking—it's about discovering who we truly are and learning to love ourselves authentically.

⏱ TIMESTAMPS:

00:00 Introduction to Julie Miller and Her Journey

02:51 The Power of Group Conversations in Recovery

05:30 Julie’s Personal Story: From Perfection to Addiction

10:39 Coping Mechanisms: Learning to Live Without Alcohol

16:00 The Turning Point: Finding Community and Support

21:20 Embracing Self-Love and Acceptance After Sobriety

24:45 From Self-Loathing to Self-Love

25:47 The Link Between ADHD and Alcoholism

26:17 Building Connections in Recovery

28:02 The Importance of Authenticity

29:42 Navigating Recovery Without AA

31:08 The Impact of Addiction on Family Relationships

33:48 Talking Openly About Alcohol with Kids

34:42 The Shift in Youth Drinking Trends

36:30 Teaching Emotional Resilience to Youth

39:02 Finding Joy in Sobriety

41:37 The Journey to Self-Discovery

45:50 Vulnerability as the Antidote to Shame

📱Follow Julie!

https://www.instagram.com/throughtheglassrecovery/

https://www.instagram.com/create.a.life.so.full/

https://throughtheglassrecovery.com/

📱And if you haven't yet, follow TheWillpowerPodcast on Instagram where I post daily

https://www.instagram.com/thewillpowerpodcast/

💙 Love the podcast? Want to help keep these recovery conversations going?

Consider supporting TheWillpowerPodcast with a virtual coffee at:

https://buymeacoffee.com/thewillpowerpodcast

Every contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.

Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏

#SoberLife #RecoveryPodcast #SoberCommunity #RecoveryCoach #SoberCurious #QuitDrinking #SoberMovement #CreateALifeSoFull #ThroughTheGlassRecovery #TheWillpowerPodcast #RecoveryJourney #SoberFamily #WomenInRecovery #RecoveryIsPossible #SoberNetwork #SoberPodcast #MentalHealth #SelfLove #EmotionalGrowth #AuthenticLiving #SoberLife2024 #SoberInfluencer #RecoveryWarrior #SoberMindset #LifeAfterAlcohol

In this unforgettable conversation, we're joined by Meghan McLean from SoberStrong; a remarkable individual who shares her transformative journey from struggle to strength. Through raw honesty and courage, Meghan opens up about her path to sobriety, personal growth, and finding purpose in helping others.

⚠️CONTENT WARNING: This episode contains discussion of sexual assault and trauma. Please take care of yourself and listen at your own discretion.

⏱ TIMESTAMPS:

00:00 - Introduction and Collaboration

02:23 - Meghan's Journey with Alcohol

06:16 - The Challenges of Early Sobriety

09:31 - The Role of Counseling in Recovery

12:06 - High School and Early Experiences

15:22 - Impact on Relationships

20:03 - A Year of Transformation

21:56 - Relationship Dynamics

25:29 - Personal Trauma and Healing⚠️

30:42 - Rebuilding and Growth

34:32 - Finding Purpose Through Community

39:28 - Authenticity in Recovery

🔑 KEY TAKEAWAYS:

• The power of community support in maintaining sobriety

• How the 75 Hard challenge can kickstart transformation

• The importance of professional counseling in recovery

• Finding strength through sharing your story

• The journey of rebuilding after trauma

• Creating positive change from difficult experiences

📱 CONNECT WITH MEGHAN:

https://www.instagram.com/meghan_malean/

YouTube: @Soberstrong

https://www.youtube.com/@Soberstrong

Blog: https://www.maleanfit.com/

📱 FOLLOW THE WILLPOWER PODCAST:

https://www.instagram.com/thewillpowerpodcast/

🆘 SUPPORT RESOURCES:

If you or someone you know has experienced sexual assault:

• RAINN National Sexual Assault Hotline (24/7):

1-800-656-4673

https://www.rainn.org/

For addiction support:

• SAMHSA's National Helpline (24/7):

1-800-662-4357

https://www.samhsa.gov/find-help/national-helpline

• Alcoholics Anonymous:

https://www.aa.org/

Find local meetings: https://www.aa.org/find-aa

• National Association of Addiction Treatment Providers:

https://www.naatp.org/resources/addiction-treatment-resources

Remember: You are not alone. Reaching out for help is a sign of strength, not weakness. Whether you're dealing with trauma, addiction, or both, there are people and resources available to support you on your journey to healing.

💙 Love the podcast? Want to help keep these recovery conversations going?

Consider supporting TheWillpowerPodcast with a virtual coffee at:

https://buymeacoffee.com/thewillpowerpodcast

Every contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.

Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏

#SobrietyJourney #RecoveryPodcast #MentalHealth #Healing #PersonalGrowth #SoberLife #TraumaRecovery #CommunitySupport #TheWillpowerPodcast

After two suicide attempts, losing her baby son to a terminal illness, a marriage that ended in scandal, and then — 4+ years sober — getting the call that her ex-husband overdosed on fentanyl… Ashley Jo somehow kept going.

Today she’s a sober mom, bonus mom, author, and speaker who’s been alcohol-free since August 14, 2020. On the exact release day of her gut-wrenching new memoir Tides of Grief, Waves of Grace, Ashley gets REAL about:

- Hiding 40+ beers a day while everyone thought she “had it together”

- The garage suicide attempt that miraculously failed

- What sober grief actually feels like when the worst keeps happening

- Writing two eulogies in treatment that changed everything

- Why God never left even when faith almost did

- And the letter to her ex she never got to say out loud 💔

This is one of the heaviest, most hopeful conversations we’ve ever had on the show.

If this episode hits home, drop a comment and let us know. And PLEASE—smash that subscribe button so we can keep these powerful convos coming. 🙏

If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most → https://buymeacoffee.com/thewillpowerpodcast

🧥 RCVR Apparel: Rock recovery-inspired gear with pride. Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support. Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026. Get $20 off with code WILL at amplify.soberliferocks.com

📚 Grab Ashley’s book Tides of Grief, Waves of Grace today: https://www.thisisashleyjo.com (or Amazon, Barnes & Noble, everywhere books are sold)

Connect with Ashley:

Instagram: https://instagram.com/thisisashleyjo

Website: https://thisisashleyjo.com

Shortform affiliate (reading made easy):

Sign up at https://shortform.com/twpp and get a FREE TRIAL + $50 OFF your annual subscription. Perfect for digging deeper into recovery books!

#Sobriety #AddictionRecovery #GriefAndHealing #SoberMom #ChildLoss #FentanylAwareness #ChristianRecovery #SoberPodcast

What's up everyone, Will here. In this incredibly special episode of TheWillpowerPodcast, I sit down with the amazingly brilliant Lauren Friedman (@the_lfexperience) for one of the most dynamic conversations I've ever had. Lauren's unique perspective and infectious energy take us on an unexpected journey through healing, trauma, and the power of authentic connection.

This episode is different from my usual format - in the best possible way. Lauren's ability to weave between deep insights and lighter moments creates a truly engaging experience that I know you'll love. We dive into her fascinating transition from the advertising world to becoming a voice for healing and authenticity.

🎙️ In This Episode We Explore:

The real truth about complex trauma and survival mode

Why finding the right therapist changes everything

How community plays a crucial role in healing

Understanding generational trauma and breaking cycles

The unexpected ways addiction shows up in our lives

Lauren's upcoming project: The Lauren Freeman Experience

🎯 Quick Jump to Key Moments:

0:00 - Welcome & Why This Episode Is Special

3:12 - Lauren's Incredible Background Story

6:07 - Deep Diving into Complex Trauma

9:07 - The Survival Mode Superpower

11:54 - The Role of Addiction in Trauma

14:34 - Navigating Family Dynamics and Trauma

17:22 - The Diplomat Role in Dysfunctional Families

20:31 - The Healing Journey and Future Aspirations

29:16 - The Power of Authentic Expression

33:19 - Navigating Career Transitions and Personal Growth

37:24 - The Lauren Freeman Experience: Building Community

42:16 - Understanding Addiction and Coping Mechanisms

48:08 - Finding the Right Therapist and Healing Modalities

52:53 - Breaking the Cycle of Shame and Embracing Healing

"I'm just gonna be me" (06:07)

"Survival mode is my superpower" (09:07)

"Connection changes everything" (37:24)

Connect with Us:

🎙️ The Willpower Podcast:

https://www.instagram.com/thewillpowerpodcast/

📱 Follow Lauren:

https://www.instagram.com/the_lfexperience/

https://stan.store/the-LFE

🌟 Join our sober community:

https://www.instagram.com/thewillpowerpodcast/

Remember to like, subscribe, and hit that notification bell to stay updated with new episodes every week! Share this episode with someone who might need to hear this message today.

Your support means the world to me and helps us continue bringing these important conversations to light. Stay strong, stay authentic, and keep showing up for yourself!

-Will

💙 Love the podcast? Want to help keep these recovery conversations going?

Consider supporting TheWillpowerPodcast with a virtual coffee at:

https://buymeacoffee.com/thewillpowerpodcast

Every contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.

In this POWERFUL episode of TheWillpowerPodcast, I sit down with Peter Townsend, a recovery coach from Ireland whose story will shake you to your core yet also inspire the uninspirable. After 25 years of addiction, 14.5 years behind bars, and a near-death experience in 2020, Peter completely transformed his life.

"I came out mentally broken" - but that's not where his story ends.

⚠️ CONTENT WARNING: This episode contains discussions of suicide and addiction that some viewers may find triggering. Your life has value and help is always available.

🌍 24/7 Crisis Resources:

US: Call/Text 988 Suicide & Crisis Lifeline

UK: 116 123 (Samaritans)

Ireland: 116 123 (Samaritans Ireland)

International Crisis Lines: https://www.opencounseling.com/suicide-hotlines

If you're struggling, please reach out. You don't have to go through this alone.

This episode shares a story of hope and transformation, but your wellbeing comes first. Take care of yourself and watch when you feel ready. 💚

Join us as Peter shares his raw, unfiltered journey from:

🔹 Organized crime to recovery coaching

🔹 Emotional numbness to embracing life's full spectrum

🔹 A suicide attempt to helping others find hope

🔹 Prison cells to purposeful living

CHAPTERS:

00:00 Introduction to Peter's Journey

02:40 The Harsh Reality of Addiction

05:32 Childhood Wounds & Early Influences

08:38 Life Behind Bars

13:54 The Moment Everything Changed

16:36 Finding the Path to Recovery

22:10 Discovering Purpose Through Pain

31:24 Becoming a Recovery Coach

42:48 Understanding the Human Condition

51:16 Never Give Up on Yourself

Peter's message is clear: "Our stories can save souls." Whether you're struggling with addiction, supporting someone who is, or simply need proof that transformation is possible - this episode is your sign that hope exists, no matter how dark things seem.

🎯 Key Takeaways:

- Everyone has hope, regardless of their past

- The importance of feeling emotions, both good and bad

- How physical activity and communication support recovery

- The power of authentic relationships in healing

Subscribe to TheWillpowerPodcast for more inspiring stories of transformation and practical recovery wisdom. New episodes every week.

💭 Share your thoughts in the comments below

🔔 Hit subscribe and the notification bell to never miss an episode

🤝 Need support? Drop a comment - this community has your back

Follow Peter!

https://www.instagram.com/urpacerecovery/

https://urpacerecovery.com/

And if you haven't yet, come follow me on Instagram where I post daily!

https://www.instagram.com/thewillpowerpodcast/

💙 Love the podcast? Want to help keep these recovery conversations going?

Consider supporting TheWillpowerPodcast with a virtual coffee at:

https://buymeacoffee.com/thewillpowerpodcast

Every contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.

Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏

#RecoveryPodcast #AddictionRecovery #SoberLife #TransformationStory #MentalHealth #PrisonReform #PersonalGrowth #HopeDealer #RecoveryCoach #IrishRecovery

Hey everyone, Will here. Today's episode is terrific. I sat down with Jess Lopez, who's got 24 years sober and now helps others find their way to recovery. Her story starts like many of ours - first drink as a young teenager, living a double life in high school, and trying to keep it all together until it fell apart. Luckily, she was smart enough to catch it early! Unlike many of us.

What made this conversation powerful was how Jess opened up about stuff we all struggle with:

- That moment when withdrawal symptoms make you realize "this is real"

- Having to "cocoon" herself from the world to get sober

- Losing family to alcoholism and deciding to break that cycle

- Learning how to actually live life without the bottle

We get deep into:

- Why it's so hard to be vulnerable without alcohol

- The real challenges of early sobriety

- Finding joy after putting down the drink

- Why cookie-cutter recovery programs don't work for everyone

Chapters

00:00 Introduction to Jess Lopez

02:46 Early Experiences with Alcohol

06:30 High School and the Escalation of Drinking

09:37 Recognizing the Problem

14:34 The Turning Point

19:04 Cocooning and Self-Discovery

24:21 Supportive Relationships and New Beginnings

30:19 The Ongoing Journey of Sobriety

33:35 Navigating Vulnerability and Alcohol's Role

35:54 The Journey to Recovery Coaching

39:44 Building a Supportive Recovery Environment

43:36 Understanding Emotions in Sobriety

48:38 Finding Joy and Self-Compassion

52:18 The Shift Towards Openness in Recovery

56:39 Integrating Healing and Self-Discovery

01:01:39 The Importance of Individualized Approaches

01:11:34 Connecting with Jess Lopez and Resources

For those of you wondering if you can live a full life without alcohol, or if you're early in recovery and feeling lost - this episode is for you. Jess brings both personal experience and professional insight as a recovery coach.

Trust me, if you're anywhere on the recovery journey - whether just thinking about it or years in - you'll want to hear what Jess has to say about finding your way to a life beyond alcohol.

New episodes drop weekly. Hit subscribe so you don't miss the conversation that might just change your life.

Come Follow Jess!

https://www.instagram.com/mysobersunrise/

https://mysobersunrise.com/

And if you haven't yet, come follow along with me on Instagram where I post daily.

https://www.instagram.com/thewillpowerpodcast/

To the woman who has it all together at work but falls apart with that first drink - this episode is your permission slip to imagine a different way. Sydney's story shows us how to build success that doesn't require a drink to celebrate it.

Sydney had the career. The success. The perfect-on-paper life.

But in private? She was losing herself glass by glass, reflection by reflection,

until the woman in the mirror became a stranger.

In this bravely relatable conversation, Sydney shares:

• The moment she realized being a "master manipulator" was destroying her from the inside

• What happens when your "functional" drinking stops being functional

• How she transformed her relationship with herself for the better

But the real power of Sydney's story? It's not about what she lost.

It's about what she found:

Clarity. Self-love. Real connection.

And a life that doesn't need a drink to be lived fully.

CHAPTERS:

00:00 Introduction to Sydney's Journey

07:19 The Escalation of Alcoholism

14:01 The Illusion of Control

19:55 Rock Bottom and the Turning Point

25:09 Embracing Sobriety and Community

29:56 Transformative Changes Post-Sobriety

35:02 Finding a Higher Power

38:52 Embracing Vulnerability and Community

47:36 Looking Ahead: Future Aspirations

Follow Sydney for more inspiration

https://www.instagram.com/dry.spirits/

Remember: You don't have to hit rock bottom to start climbing.

Your story isn't over. It's just getting to the good part.

#SoberLife #RecoveryPodcast #AddictionRecovery #SoberCurious #SoberNYC #TheWillpowerPodcast #MentalHealth #WomenInRecovery #SoberMovement #recoveryispossible

Come follow me on Instagram where I post a lot of extra stuff!

https://www.instagram.com/thewillpowerpodcast/

Welcome to TheWillpowerPodcast, and today I'm sitting down with my new friend John (@jbuckofficial) for the kind of raw conversation I wish I'd heard back when I was still telling myself I was "fine." Here's the truth: Two years ago, I was literally weeks away from death. My drinking had destroyed my liver so badly that doctors gave me two weeks to live without an emergency transplant. And I STILL didn't think I had a "real" problem. Yeah – let that sink in. It took a liver transplant followed by a kidney transplant to wake me up. That's what alcohol is capable of.. My buddy John's story hits different but just as hard. On paper, he had it all – beautiful family, great life – but alcohol almost took every bit of it away. Today, we get real about what it's like to be that guy who looks like he's holding it all together while everything's actually falling apart. Look, we're not here to preach. We're just two regular guys who pushed it way too far before admitting something had to change. In this episode, we talk about: - How we convinced ourselves we were "functional" (spoiler: we weren't) - The lies we told ourselves (and our loved ones) - What it took to finally face reality (in my case, almost dying) - How John saved his family by choosing sobriety - The unexpected awesome stuff that came after quitting If you're that person who's starting to wonder if maybe, just maybe, drinking isn't working for you anymore – whether you're having three beers a night or hiding bottles – this one's for you. You don't have to wait until you're where I was, or until you're about to lose everything like John almost did. Follow John's journey on Instagram @jbuckofficial You can also follow me there too @TheWillpowerPodcast Drop a comment or hit subscribe if any of this hits home. Trust me, there's a way better life waiting on the other side of "just one more." https://www.instagram.com/jbuckofficial/ #SoberCurious #QuitDrinking #SoberLife #RecoveryStory #TheWillpowerPodcast #soberjourney https://www.instagram.com/thewillpowerpodcast/

I'm incredibly excited to bring you this powerful conversation with Dr. Brian Licuanan, a leading expert in addiction and recovery.

🎬 EPISODE BREAKDOWN:

00:00 Rock Bottom to Breakthrough: Where It All Begins

02:55 Beyond Just Quitting: The Truth About Real Sobriety

05:58 Your Recovery Squad: Why You Can't Do This Alone

09:01 Family Intervention: The Talk Nobody Wants (But Everyone Needs)

12:08 Crystal Clear: Breaking Down Meth Addiction

14:59 Trauma, DNA & Addiction: The Science Behind Your Struggles

24:32 Finding Yourself: The Ultimate Recovery Journey

26:30 Mental Health & Substance Use: The Hidden Connection

30:20 Love, Life & Recovery: How Relationships Change Everything

32:35 Why Recovery Changes Your Entire Game

38:34 Real Talk: The Hard Parts Nobody Mentions

43:20 From Talk to Action: Making Change Stick

47:06 Next Level You: Building Your Future in Recovery

50:20 The Light at the End: Your Path to Freedom

https://www.instagram.com/drlicuanan/

In this raw and honest discussion, we dive deep into:

• Why just "staying dry" isn't enough for true recovery

• The hidden role trauma plays in addiction (that nobody talks about)

• What family members get wrong when trying to help

• How genetics and mental health affect your recovery journey

• The truth about support systems (and why some fail)

https://www.instagram.com/thewillpowerpodcast/

🎯 Dr. Licuanan drops some serious wisdom bombs like:

"Sobriety is not only am I not engaging in the behavior..."

"You have to work it up, you have to go through the steps."

Whether you're:

• Just starting to question your relationship with substances

• Struggling to stay sober

• Supporting someone in recovery

• Already on your journey but feeling stuck

...this episode has real, actionable insights you can use today.

Don't miss the segment on family dynamics at 09:01 - it might completely change how you view your recovery journey.

⬇️ Drop a "💡" in the comments when you hear something that hits home.

#AddictionRecovery #SoberLife #MentalHealth #TheWillpowerPodcast #RecoveryJourney #SoberCurious

Follow Dr. Brian

https://drbrianlicuanan.com/

https://www.instagram.com/drlicuanan/

https://www.instagram.com/thewillpowerpodcast/

In this episode, I share my recent experience attending a wedding completely sober. From the moment I arrived to the last dance, I'll take you through the challenges, triumphs, and unexpected joys of celebrating without alcohol.

Whether you're sober curious or years into your journey, this episode will inspire you to embrace life's big moments - alcohol-free.

#soberlife

Hey, Will here. Just checkin in on ya. In this episode, I'm getting real about something that's been on my mind lately - the importance of living in the moment, especially when you're on this often confusing ride to sobriety.

Look, I get it. Some days, you feel like you're on top of the world, ready to conquer everything. Other days? It's like you're right back where you started, forgetting how far you've actually come. I've been there, and I'm here to tell you - it's all part of the journey.

Here's what I want to share with you:

1. The past is gone, folks. Dwelling on it? That's just wasting your precious present.

2. Even when life feels like it's kicking you down, remember - this feeling will pass. It always does.

3. Keep your eyes peeled for those little moments of unexpected joy. They're everywhere if you look for them.

4. Those small, joyful moments? They're not just nice to have - they're signs you're on the right path. Use them as fuel to keep going.

5. Cherishing small victories isn't just feel-good advice - it's a survival strategy in sobriety.

I'll be honest with you - I still find myself in this loop sometimes. One minute I'm excited about life, the next I'm feeling like my old, alcohol-addicted self. But you know what? That's okay. Because each time it happens, I'm getting better at recognizing it and pulling myself back to the present.

If you're struggling with addiction, trying to stay sober, or just looking to live a more present life, this episode is for you. I'm not here to preach - I'm here to share what's working for me, in hopes that it might work for you too.

Subscribe to TheWillpowerPodcast for more raw, honest conversations about addiction, recovery, and the power of living in the moment. Remember, your past doesn't define you - your present does. Let's make it count.

#LivingInTheMoment #SobrietyJourney #AddictionRecovery #TheWillpowerPodcast #EmbraceTheNow

Can you really rebuild your entire life after 30 years lost to alcohol? In this raw and powerful episode of the Will Power Podcast, Ian Fee shares his unfiltered alcohol recovery journey — from being a high-functioning alcoholic who spent over $1 million on booze, to becoming a present father, dropping 80 pounds, and living 8 years fully sober.

Ian opens up about:

- The shocking truth behind his rehab experience

- How aversion therapy rewired his brain

- The moment that changed everything on Day 3

- Losing two marriages — and regaining self-worth

- The daily habits that keep him sharp and sober

This isn’t just another sobriety story — it’s a transformation masterclass. If you’re struggling with addiction, self-sabotage, or wondering if it’s too late to turn it all around… this is for you.

👉 Book a 1:1 Sober Mentoring Session Today—LINK BELOW

https://calendly.com/thewillpowerpodcast/30min

🙏 If this episode hits home, drop a comment and let us know. And PLEASE—smash that subscribe button so we can keep these powerful convos coming.

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

In this episode of The WillPower Podcast, Chad Dunn shares how he went from chasing adrenaline as a BMX rider to six DUIs, crack addiction, and a 30-month sentence in federal prison.

He opens up about the moment he knew he had to change, how meeting a sober bartender shifted his path, and why losing his freedom—not just his health—was the real rock bottom.

Now sober, he trains pro athletes and lives with purpose every day.

A raw, honest story of hitting bottom and climbing back with clarity.

💬 Comment below with your thoughts, questions, or just to say you’re on the journey too.

🙏 If this episode hits home, drop a comment and let us know. And PLEASE—smash that subscribe button so we can keep these powerful convos coming.

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most. → [https://buymeacoffee.com/thewillpowerpodcast]

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

How do you build real confidence without alcohol? 💪 In this episode, sober coach Bo Green shares powerful routines, mindset shifts, and relapse recovery tools that helped him build unshakable sober confidence and quit drinking for good.

🎙️ This honest conversation dives deep into how to quit drinking, morning routines for mental health, and what it means to build your identity without needing alcohol or weed. Bo reveals the exact tools he uses — like journaling for sobriety, breathwork, and meditation practices — to help others become their most confident, sober selves.

✨ Whether you’re struggling with addiction, starting your sober journey, or just want to upgrade your mental health and energy, this episode offers real, practical wisdom you can apply today.

🔥 Topics covered:

- How to build confidence without alcohol

- Creating a powerful morning routine 🌅

- What to do when you relapse (mindset shift!)

- Using meditation and journaling to stay grounded

- How to rewire your confidence and social habits 🧠

-The truth about sober lifestyle transformation

🎯 Bo’s mission? Help 100,000 people become sober and confident by 2028 — and you could be one of them.

🙌 Get inspired to rewrite your story, live aligned with your values, and finally become the confident, centered version of yourself.

Addiction took Samantha from meth to motherhood, DJ booths to jail cells—and back again. This is her raw, unfiltered story of redemption.

🎙 In this episode of The Willpower Podcast, Samantha Lander joins host Will Gordon to share her unbelievable journey from homelessness and a federal prison sentence to becoming a functional diagnostic nutritionist helping women heal.

💥 Samantha opens up about:

Relapsing after 13 years sober

Navigating addiction while battling infertility and postpartum challenges

Facing a SWAT raid after selling drugs in LA

Finding emotional healing in federal prison

Reclaiming her purpose through gut health and sober living

🧠 She breaks down how gut health and hormone imbalances can derail recovery—and how alcohol, even in small amounts, wreaks havoc on the body and mind.

🌱 Now sober and thriving, Samantha runs a wellness business, throws alcohol-free events, and helps others find peace through functional health and nutritional therapy.

📣 Like, share, and subscribe for more raw, real recovery stories that remind us: you’re never too far gone to turn things around.

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most.

https://buymeacoffee.com/thewillpowerpodcast

From postpartum depression to addiction and alcoholism, Danielle’s recovery journey proves that even the darkest paths can lead to purpose.

Danielle’s story isn’t one of trauma in childhood—but of how addiction can quietly creep in through postpartum depression, emotional abuse, and untreated trauma. From pills to alcohol, psych wards to jail, and now on the path to becoming an addiction counselor, Danielle’s story is a powerful reminder that addiction does not discriminate.

🎙️ In this episode of The Willpower Podcast, Danielle shares:

- How a strict, loving childhood turned into addiction chaos

- The reality of postpartum depression and cultural stigma

- Living with hidden addiction while raising 4 kids

- Alcohol withdrawal, cold turkey, and survival

- How one doctor changed everything

- Finding purpose through faith and recovery

👩‍👧‍👦 Now sober since 2019, Danielle is speaking out to help other women, mothers, and Muslims who feel alone in their addiction. Her courage, honesty, and strength are unforgettable.

📲 Follow Danielle on Instagram: @daniellemallad

💬 Like, comment, and share this story—someone needs it.

🔔 Subscribe for more real recovery stories weekly!

What happens when a pro boxer, chess player, and physicist walks away from alcohol for good? In this raw and powerful conversation, Ed Latimore (@EdLatimore) joins The Willpower Podcast to share how he went from growing up in the projects of Pittsburgh to building a life of discipline, purpose, and sobriety.

Ed has been sober since 2013. He’s a former professional heavyweight boxer, a physics graduate, a competitive chess player, and the bestselling author of Sober Letters to My Drunken Self and Hard Lessons from the Hurt Business. His journey is nothing short of incredible — and packed with life-changing lessons.

🎯 Topics we cover:

Why he quit alcohol — and what really helped him stay sober

How addiction is tied to rejection, trauma, and identity

The importance of tribe, self-respect, and structure

What boxing taught him about fear, willpower, and mindset

How he rewired his life through discipline and learning

📚 Books by Ed Latimore:

Sober Letters to My Drunken Self

Hard Lessons from the Hurt Business: Boxing and the Art of Life

🎙 Also available on Spotify & Apple Podcasts – Search The Willpower Podcast

🧥 RCVR Apparel: Celebrate resilience with RCVR’s stylish, recovery-inspired clothing.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

Can recovery happen after homelessness, addiction, and losing it all? In this powerful episode, Dr. Robb Kelly—known as the “Gordon Ramsay of addiction”—shares his jaw-dropping addiction recovery story and why thinking, not drinking, is the true battle.

👇 Drop a comment below if this story hit home for you. Recovery is possible—let’s walk it together.

📅 Book a 1:1 Sober Mentoring Session Today—LINK BELOW

https://calendly.com/thewillpowerpodcast/30min

Or DM me "SOBER" on Instagram (https://www.instagram.com/thewillpowerpodcast) to start the conversation.

🎙️ From playing at Abbey Road Studios to earning a PhD from Oxford, Dr. Robb Kelly had it all—until addiction took everything. Homeless, hopeless, and nearly dead on the streets of Manchester, his turning point came not from rehab, but from a realization so deep it rewired his entire brain.

🔥 In this real, raw, and unfiltered conversation, we explore:

Why alcohol addiction recovery starts with rewiring your thinking

How even A-list celebrities struggle with mental health and addiction recovery

Why your relapse prevention strategies might not be enough

The science behind craving, trauma, and overcoming addiction challenges

What 14 months of homelessness taught Dr. Robb about healing

Why he believes alcoholics are born, not made

Why you can change—100%, for life.

💥 This episode is for you if you’ve ever thought:

“I’ve ruined everything, can I come back from this?”

“Why do I keep relapsing no matter how hard I try?”

“Is recovery really possible for someone like me?”

✨ Dr. Robb doesn’t hold back—because he believes your greatest chapter isn’t behind you… it’s waiting to be written.

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most.

💡 "It's not the alcohol. It's your thinking." This is the episode you’ll want to watch twice.

As someone who received a second chance through a liver and kidney transplant, I love sharing stories that show recovery is possible. Today, I sit down with Megan Popp, a family nurse practitioner and ultra runner who brings a unique perspective to the recovery conversation - she's both a healthcare provider AND someone in recovery. 🙏

💙 Support The Show:

TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, please consider supporting the show

https://buymeacoffee.com/thewillpowerpodcast

⏱️ EPISODE HIGHLIGHTS:

0:00 Welcome & Introduction

3:20 Megan's Journey to Recovery 🌱

5:48 Empathy in Healthcare: A Provider's View 🏥

8:40 Breaking the Stigma of Alcoholism 💫

11:01 Understanding Alcohol Use Disorder

13:44 Impact of COVID on Recovery 🌍

16:38 Ultra Running & Recovery: Finding Strength 🏃‍♀️

19:34 The Last Drink: A Life-Changing Moment ✨

22:19 Spiritual Awakening & Healing 🙏

25:45 Balancing Life in Sobriety

27:32 Power of Structure & Routine 📝

29:20 Mindfulness & Meditation Practices 🧘‍♀️

33:21 Navigating Relationships in Recovery ❤️

35:03 Emotional Growth & Coping Strategies

37:46 Future Goals & Service to Others 🌟

39:28 Reflecting on Past Struggles

46:28 Changing Addiction Treatment Narrative 💡

As always, I'm sharing these conversations to show that transformation is possible. Whether you're struggling with addiction or supporting someone who is, this episode offers hope and practical insights from both sides of the healthcare system. 🤝

Follow Megan: @meganileen3

https://www.instagram.com/meganeileen3/?hl=en

Follow The Willpower Podcast:

https://www.instagram.com/thewillpowerpodcast/

Join our growing community! Like, subscribe, and share your story below. 🙌

#RecoveryPodcast #SoberLife #TransplantSurvivor #MentalHealth #AddictionRecover

Join us for a profound conversation with Romano "Mano" O'Kane as he shares his journey of breaking free from the cycle of generational trauma and addiction.

From growing up in an environment shaped by trauma, addiction, and suicide; to becoming an advocate for healing and recovery, Mano's story shows how one person's courage to change can impact generations to come.

🔍 In This Episode: Understanding generational trauma Breaking the cycle of family addiction

                                 Finding healing through community Building a new legacy

                                 The power of vulnerability and change

Key Moments

00:00 - Introduction to Mano's Story

02:33 - Childhood and Family Struggles

05:45 - The Impact of Addiction on Youth

08:31 - Generational Trauma and Cultural Context

11:01 - The Descent into Substance Abuse

13:54 - Criminal Activities and Seeking Validation

16:29 - Turning Point: Violence and Realizations

19:33 - Meeting the Partner: A New Hope

22:15 - Struggles with Addiction and Isolation

25:00 - The Path to Recovery and Self-Discovery

26:07 - Struggles with Addiction and the Turning Point

30:47 - The Journey to Recovery and Community Support

33:00 - Transformation and New Perspectives

35:09 - Advocacy and Raising Awareness

35:23 - Inspiration and Moving Forward

Connect with Mano!

Instagram:

https://www.instagram.com/manookane/

https://www.instagram.com/lockstockand2jokingaddicts/

Podcast: Lock Stock & 2 Joking Addicts Website:

https://lockstockand2jokingaddicts.com/

#GenerationalHealing #Recovery #Sobriety #MentalHealth #Addiction #PersonalGrowth #IrishPodcast #RecoveryPodcast #SobrietyJourney #mentalhealthawareness https://www.instagram.com/thewillpowerpodcast/

🎬 Series Finale: The Willpower Podcast Journey Continues 🌟

We've reached the end of our first series, and I'm overwhelmed with gratitude. To all the listeners who reached out to me the last few days – thank you from the bottom of my heart! ❤️

If anything in these episodes resonated with you, get ready, because this is just the beginning. The Willpower Podcast is on a mission:

• To reach as many people struggling with addiction as possible

• To share real, raw stories of recovery and hope

• To provide practical tools for maintaining sobriety

• To build a supportive community of warriors in recovery

Your response has been incredible, and it fuels my commitment to keep going. I promise you this: I'm going to make a lot more content, dive deeper into recovery topics, and continue to help as many people as I can.

Why stick around?

✅ More inspiring stories of transformation

✅ Expanded resources for your sobriety journey

✅ A growing community of support and understanding

Remember: Every view, every share, every comment helps spread our message of hope. Together, we can reach those who need it most.

Thank you for being part of this first chapter. Now, let's write the rest of the story together. 📖

Stay tuned for what's next – trust me, you won't want to miss it!

#WillpowerPodcast #RecoveryJourney #SobrietySupport #NewChapters #StayTuned

Jacob Schulze (@feel.sober.good) opens up about pandemic drinking, hiding alcohol, “show drinks,” liver cirrhosis symptoms, a MELD score near transplant range—and why he chose a different path.

We talk boredom triggers, daily drinking creeping to dependence, jaundice and leg pain, faith, functional approaches, and what early labs (CMP/CBC) can reveal.

If you’re struggling with alcohol, this conversation is hope in long form.

🟢 Subscribe for more real recovery stories & tools: The Willpower Podcast with Will Gordon.

🎧 Full audio on Spotify & Apple Podcasts.

🆘 Safety note: We’re sharing personal experiences, not medical advice. If you’re trying to quit, seek medical care—alcohol withdrawal can be dangerous.

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

From DUI and fake pee to a thriving sobriety coaching practice, Kate Vitela’s recovery story is as raw and real as it gets. In this emotional episode of the Willpower Podcast, Kate shares how she lost everything — her job, her license, her identity — and rebuilt her life through honesty, support, and the power of neuroplasticity.

🔥 Kate is a nurse, sobriety coach, and host of the podcast Rewired Sober. She opens up about her hidden struggles with alcohol, her time in a psychiatric facility, the turning point that led her to AA and community support, and how she helps others find individualized recovery plans through rewiring the brain for sobriety.

🧠 Whether you're facing addiction, burnout, shame, or a feeling of being stuck — this episode will meet you where you are and help you take the next step.

Alcoholics Anonymous saved my life. I tried inpatient rehab, outpatient programs, and every drug imaginable—but the loop of addiction almost killed me.

🎢 From ecstasy and designer drugs in the 90s rave scene to the hopelessness of a father who wanted to die—this is a brutally honest addiction recovery story.

💡 If you've ever felt like you’re stuck on a merry-go-round of relapse, shame, and craving... you're not alone.

🧠 Addiction isn't just about substances—it’s about escaping the present moment through any external fix. And for many, that spiral starts early and escalates fast.

👨‍👧‍👦 "I had 3 young kids. I wanted to die. Rehab wasn't a luxury—it was a lifeline."

🛏️ From the raw truth of inpatient rehab to the spiritual breakthrough on his knees in a hospital room, this story is a living testament that recovery is possible.

🔥 Your greatest chapter isn’t behind you—it’s waiting to be written.

📅 Book a 1:1 Sober Mentoring Session Today—LINK BELOW

https://calendly.com/thewillpowerpodc...

Love my content? It takes a ton of work. I would so appreciate any form of contribution if you feel inclined. Thank you for being here 🙏

https://buymeacoffee.com/thewillpower...

00:00 - The First Escape: When Alcohol Entered My Life

01:57 - The Rave Scene: Discovering Drugs in the 90s

04:05 - Numbing the Pain: The Addiction Cycle Begins

07:23 - Lost and Alone: Hitting Rock Bottom

10:20 - A Father’s Wake-Up Call: The Turning Point

13:15 - Surrender and Support: The Journey to Rehab

16:35 - Meeting God on the Floor: My Spiritual Awakening

19:15 - A New Perspective: Embracing Surrender Over Willpower

21:40 - This Is Not the End: Sharing Hope With Others

24:00 - The Power of Gratitude: Sobriety's Greatest Gift

"TheWillpowerPodcast" Episode 2: Transplanted

Witness the raw, unfiltered story of survival as we delve into:

The agonizing wait for a donor match

The rollercoaster of emotions leading up to surgery

A shocking, behind-the-scenes look at the transplant process

From last-minute calls to life-altering decisions, this episode pulls back the curtain on one of medicine's most intense procedures. Don't miss this unflinching account of hope, fear, and the ultimate test of willpower.

#LiverTransplant #SobrietyJourney #MedicalStories

In this powerful episode of TheWillpowerPodcast, I sit down with Shawn Livingston (@iam.shawnlivingston), a combat veteran whose journey from addiction to redemption will leave you speechless. From facing 20 years in prison to becoming an ultra-marathon runner and inspiration to thousands, Shawn's story proves that change is possible.

Shawn Livingston is the host of the "I Am Redemption" podcast and subject of the documentary "100 Miles to Redemption." Inspired by Lance Armstrong. His story of transformation from addiction to becoming an ultra-runner and recovery advocate has inspired thousands. As a combat veteran who overcame severe addiction, his message of hope and resilience resonates with anyone facing their own battles.

💙 PLEASE CONSIDER SUPPORTING THE SHOW:

Love these recovery conversations? Help keep them going:

https://buymeacoffee.com/thewillpowerpodcast

🔥 IN THIS EPISODE:

00:00 Intro

03:45 Early Days & Life-Changing Accident

08:20 Military Service & Descent into Addiction

15:30 Rock Bottom & The Wake-Up Call

22:15 Finding Running & Transformation

35:40 The Making of "100 Miles to Redemption"

42:30 Message to Those Struggling

49:15 Building the I Am Redemption Movement

★ WATCH "100 MILES TO REDEMPTION" on Amazon Prime

https://www.amazon.com/gp/video/detail/B0B18DPRZ1/ref=atv_dp_share_cu_r

🎯 CONNECT WITH SHAWN:

https://www.instagram.com/iam.redemption/

https://www.instagram.com/iam.shawnlivingston/

https://www.youtube.com/@IAm.Redemption

🎯 CONNECT WITH ME:

https://www.instagram.com/thewillpowerpodcast/

https://linktr.ee/thewillpowerpodcast

#Recovery #Transformation #UltraRunning #Redemption #Veterans #Sobriety #Inspiration #RunningCommunity #MentalHealth #Podcast

🎙️ Welcome to The Willpower Podcast, where we dive deep into real stories of transformation and hope.

In this powerful episode, I sit down with the inspiring Stephanie Ziebell (@radiantinbattle) for an honest conversation about the intersections of parenthood, addiction, and the journey to authenticity. From the depths of alcohol dependency to the heights of creative awakening, Stephanie's story reminds us that our darkest moments can lead to our greatest purpose.

🔍 What you'll discover:

How sobriety unleashes creativity and builds genuine community

The raw truth about parenting through recovery

Why Gen Z's relationship with alcohol gives us hope

Finding your tribe in recovery (including Celebrate Recovery insights)

Transforming social media from a trigger to a tool for healing

⏱️ Timestamps:

00:00 Meeting Stephanie: A Story of Transformation

03:05 Sobriety's Creative Awakening

05:49 The Reality of Alcohol Dependency

09:09 The Decision That Changed Everything

11:54 Motherhood Through Sober Eyes

14:51 Gen Z's Alcohol Revolution

17:56 Building Community Through Social Media

23:15 Celebrate Recovery's Impact

25:51 Finding Your Recovery Family

29:52 Faith, Community & Growth

34:37 Relationships in Recovery

39:00 Looking Forward with Hope

🎯 Whether you're sober curious, in recovery, or supporting someone who is, this conversation offers genuine insights and hope for the journey ahead.

👉 Follow Stephanie: @radiantinbattle

https://www.instagram.com/radiantinbattle/

🎙️ Subscribe for new episodes dropping weekly!

https://www.instagram.com/thewillpowerpodcast/

#TheWillpowerPodcast #SoberLife #RecoveryPodcast #SoberParenting #MentalHealth #Recovery #SoberCommunity #PersonalDevelopment #Transformation #hope

Remember to like, subscribe, and share if this resonates with you. Your story matters. 🙏

Welcome back to another powerful episode of the Willpower Podcast. This one right here? It’s personal, it’s raw, and it might just change the way you think about alcohol.

I sat down with Mel Burbank — she’s a 3.5-year sober badass, former fitness studio owner, CBT specialist, and the founder of Alcohol Free Females. And let me tell you, this convo went deep.

We talked about:

👉 Growing up in New Orleans, where partying is practically a religion

👉 Living a double life — health coach by day, binge drinker by night

👉 The one night that made her never touch alcohol again

👉 Why sobriety isn't punishment — it's actually a superpower

👉 How she helps high-achieving women break the wine culture trap

👉 The whole truth about what alcohol does to your identity, body, and life

This isn’t your average “quit drinking” story. This is a full-on identity shift. If you’ve ever felt like something’s holding you back — this episode is for you.

🎧 Plug in. Let this one sit with you.

🎥 And if you’re ready to see what life could look like without the booze… hit play.

🔗 Follow Mel on IG: @alcoholfreefemales

💥 She’s doing weekly masterclasses to help women change their lives

🙏 If this episode hits home, drop a comment and let us know. And PLEASE—smash that subscribe button so we can keep these powerful convos coming.

🙏 If you believe in the mission of spreading hope and healing through real recovery stories, please consider donating to the podcast. Every dollar helps keep this content going and reaching the people who need it most. → [https://buymeacoffee.com/thewillpowerpodcast]

🧥 RCVR Apparel: Rock recovery-inspired gear with pride.

Save 10% with code thewillpowerpodcast at rcvrbrand.com/thewillpowerpodcast

💊 Liver Medic Supplements: Feel your best with natural liver support.

Use code THEWILLPOWERPODCAST10off for 10% off at livermedic.com/discount/THEWILLPOWERPODCAST10off

🎤 AMPLIFY Sober Voices (Jan 15, 2026): Join sober creators at Podfest 2026.

Get $20 off with code WILL at amplify.soberliferocks.com

In this quick candid check-in video, I open up about the overwhelming support I've received from listeners and fellow podcasters. Your encouraging questions and comments have touched my heart and fueled my passion to keep sharing my story.

I never imagined I'd have a platform to pursue my dreams and potentially help others. To everyone who's been part of this journey - thank you from the bottom of my heart.

But this video isn't just about gratitude. I also dive into a crucial topic: recognizing the warning signs of Alcohol Use Disorder (AUD).

Key points covered:

- The dangers of drinking alone

- Why solitary drinking is a serious red flag

- How to spot AUD symptoms in yourself or loved ones

If you or someone you know is struggling, remember: reaching out for help is a sign of strength, not weakness.

Want to continue the conversation? Check out TheWillpowerPodcast for more insights and support on the journey to sobriety and self-improvement.

#AlcoholAwareness #RecoveryJourney #MentalHealthMatters #Gratitude