therapy for takeout - jusdani

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6565398/pdf/191e649.pdf
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suicidality and what not to say to a suicidal person

Thursday, September 5, 2024 • Duration 29:25

September is Suicide Prevention Month, with September 10 being World Suicide Prevention Day as declared by the World Health Organization. On this episode, I share the types of suicidality and what you should not tell a suicidal person even if you think that you mean well.

instagram.com/therapyfortakeout

instagram.com/notjusdani

jusdani.substack.com

for pod-related queries: dearjusdani@gmail.com

for work and collaborations: heyjusdani@gmail.com

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making the right choices

Thursday, August 29, 2024 • Duration 21:02

This episode is a voiceover of my blog post of the same name. Couldn’t help but draw similarities between BoJack Horseman’s inability to savor his happiness with my own feelings about where I’m currently at in life.

instagram.com/therapyfortakeout

instagram.com/notjusdani

for Dear Dani entries and pod/blog-related things: dearjusdani@gmail.com

for collaborations and invites: heyjusdani@gmail.com

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some favorite studies on intimacy and relationships

Season 2 · Episode 5

Thursday, February 15, 2024 • Duration 27:48

Happy Valentine’s Day! In this week’s episode, I talk about three studies that aim to understand the whimsical dynamics of intimacy, closeness, and relationships among adults.

References:

Aron, A., Melinat, E., Aron, E., Vallone, R., & Bator, R. (1997). The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings. Personality and Psychology Bulletin, 23(4). 363-377. https://doi/pdf/10.1177/0146167297234003

Villafuerte, S. (2023). ‘To grow old with you’: Mentally healthy behaviors of older adults. 10.31124/advance.23642922.v1.

Hudson, N., Lucas, R., & Donnellan, M. (2020). The Highs and Lows of Love: Romantic Relationship Quality Moderates Whether Spending Time With One’s Partner Predicts Gains or Losses in Well-Being. Personality and Social Psychology Bulletin, 46(4). 572-589.

For inquiries/collaborations: dearjusdani@gmail.com

Follow the pod on IG: instagram.com/therapyfortakeout

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navigating the loneliness of young adulthood

Season 2 · Episode 5

Thursday, February 8, 2024 • Duration 31:48

Today’s young adults face a loneliness epidemic. In this episode I talk about how it’s affecting us and what we can do to deal with it.

For collaborations and suggestions, email me at dearjusdani@gmail.com.

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dear dani: on conflict and comfort

Season 2 · Episode 3

Thursday, February 1, 2024 • Duration 13:35

Taken from the Substack archive, this is a voiceover of one of the earliest pieces I have for my advice column, Dear Dani. In this episode, I talk about dealing with conflict as an avoidant and wanting to be there for your friends when you don’t have the emotional energy for issues outside of your own.

Interested in having me process your situation and provide some insight? Send a voice message here or email me at dearjusdani@gmail.com.

Follow us on Instagram for updates: instagram.com/therapyfortakeout

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dear dani: navigating changes

Season 2 · Episode 2

Thursday, January 25, 2024 • Duration 23:59

The advice column is now on the pod! Occasionally I open my ask box on Instagram to have people send in their problems so that I can offer advice. On today's episode, I share what I think of new year’s resolutions (do they work?), shifting to a different program, and knowing your potential but not feeling motivated to realize it.

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how to support friends who cannot easily leave unhealthy relationships

Season 2 · Episode 2

Thursday, January 18, 2024 • Duration 25:24

Why the saying “you deserve what you tolerate” is total bs, what we’re getting wrong about providing emotional support, and how we can be there for our stubborn friends without sacrificing our own mental health.

instagram.com/therapyfortakeout

dearjusdani@gmail.com

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SEASON 2: therapy for takeout

Season 2

Thursday, January 11, 2024 • Duration 12:28

Happy new year! I have resurrected.

This is a trailer/reintroduction, because it has been so long since the last episode and so much has changed. I’ve found a better direction for this project and I have new goals that I want to achieve here. In this episode, I share reasons why I’m rebranding and what you can expect from the pod in the coming weeks.

Cover art by: @trashbin_machine on instagram

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9: aldub nation and celebrity worship

Season 1 · Episode 9

Tuesday, November 15, 2022 • Duration 32:17

This week’s podcast episode is an attempt to understand the psyche of certain Aldub fanatics who recently went viral for exhibiting odd, cultish behavior. We now ask the question: where do we draw the line between fan clubs and cults?

The journal I talk about in this podcast is called “FANatics: Systematic literature review of factors associated with celebrity worship, and suggested directions for future research” published in 2018 by Dr. Samantha K. Brooks.

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8: life as a recovering people pleaser

Season 1 · Episode 8

Tuesday, November 8, 2022 • Duration 31:08

Is it really your villain era or are you just learning to stand up for yourself? In this episode, I talk about what people pleasing is, signs of people pleasing behaviors, and ways to overcome this longstanding desire of putting other people’s needs above your own.

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therapy for takeout – Details, episodes & analysis

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therapy for takeout – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other13

ncbi.nlm.nih1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other13

ncbi.nlm.nih1