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Explore every episode of the podcast The Worst Girl Gang Ever

Dive into the complete episode list for The Worst Girl Gang Ever. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
S9 E29 - Love, loss, courage and the power of connection - Alfie's story27 oct. 202501:00:49

💔 Episode Summary

In this beautifully open and emotional chat, Sarah shares the story of her little boy, Alfie - her first baby, born too soon. She takes us through the whirlwind of pregnancy complications, the rollercoaster of NICU life, and the heartbreaking loss of Alfie.

This isn’t just a story about loss - it’s about love, courage, and the power of connection. Sarah talks about the crushing loneliness that so often follows baby loss, and how finding others who “get it” helped her begin to heal. Her honesty is a reminder that even in the darkest places, we can find hope, strength, and each other.

💬 Key Takeaways

  • Alfie’s early arrival marked the start of Sarah’s journey through loss and motherhood.
  • Isolation and loneliness are heartbreakingly common after baby loss.
  • Finding your people - those who truly understand - can make all the difference.
  • Medical complications can turn pregnancy into something scary and uncertain.
  • The NICU is a place full of both hope and fear - a mix of miracles and heartbreak.
  • Parents are often faced with impossible decisions about their baby’s care.
  • Every moment, no matter how short, is precious and worth holding onto.
  • The ripple effects of loss change everything - life, relationships, and identity.
  • Community, compassion, and honest conversations are essential for healing.
  • Grief doesn’t end - it changes. Healing takes time, kindness, and connection.

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

S9 E28 Navigating Ovulation with Hannah Pearn: A Real Guide to Fertility20 oct. 202500:40:25

This week, Bex & Laura dive deep into the fascinating (and sometimes downright confusing) world of the menstrual cycle, ovulation, and fertility. Whether you’re trying to maximise your chances of conceiving, wanting to learn a little more about your lovely lady bod, or just wondering what the bloody hell cervical mucus is all about — this one’s for you.

Together with their guest Hannah Pearn, fertility acupuncturist, they unpack the phases of the cycle and talk about what’s really happening each month. From spotting the signs of ovulation to understanding the role of our old pal cervical mucus, it’s all about getting to know your body better — without the shame, stigma, or medical jargon.

They also explore how technology can help (and sometimes stress us out) when tracking fertility, how contraception and age can affect your chances of conception, and the importance of managing expectations — because despite what we’re told, getting pregnant isn’t always as straightforward as we think.

It’s educational, honest, and full of those “why did no one ever tell me this before?!” moments.

Takeaways:

  • The menstrual cycle is key to understanding fertility.
  • Ovulation usually happens between days 12 and 20 — but it can vary!
  • Cervical mucus is one of the best indicators of fertility (don’t be afraid to check it).
  • Technology can be a great tool for tracking — but don’t let it add pressure.
  • Medications, infections, and contraception can all affect cervical mucus.
  • Contraception can temporarily impact fertility and hormone balance.
  • Looking after your general health supports reproductive health.
  • Timing sex around ovulation can make a big difference when trying to conceive.
  • Managing expectations helps reduce stress around conception.

Hannah Pearn can be found here - https://hannahpearn.com/

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

S9 E27 Men, Miscarriage & Marathons - Olly shares his experience and his upcoming (crazy) challenge13 oct. 202500:31:41

This week we’re joined by the brilliant Olly Brown, who opens up about his family’s experience of miscarriage and the arrival of his daughter afterwards. Olly talks honestly about the devastation of loss, the ripple effect it has on partners, and why community support can make all the difference when you’re navigating grief.

As if that wasn’t inspiring enough, Ollie’s taking on a frankly bonkers challenge: 39 marathons in 39 weeks (yep, you read that right!) to raise awareness and vital funds for miscarriage support. Naturally, this led to Bex blurting out-on record-that she’ll lace up her trainers and take on another marathon too. No backing out now, Bex… it’s in the episode forever.

We chat about why miscarriage is still such a taboo subject, how damaging the silence can be, and why acknowledging past losses matters even when you’re holding new life in your arms.

It’s a moving, uplifting, and at times slightly chaotic conversation (thanks to the marathon madness) that reminds us just how much power there is in sharing stories.

Takeaways:

  • Miscarriage affects both parents, but partners are too often overlooked.
  • Community support is everything when you’re living with loss.
  • Talking openly helps smash the stigma and myths that surround miscarriage.
  • Acknowledging past babies doesn’t take away from future ones—it honours them.
  • Olly’s 39 marathons are creating a space for stories, solidarity, and awareness.
  • Oh, and apparently Bex is running a marathon now too (send snacks and supportive memes).

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff — baby loss, infertility, and everything in between — and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

S9 E26 The Emotional Toll of IVF and Miscarriage06 oct. 202500:41:05

This week, Bex & Laura sit down with the wonderful Carys and Tasha to talk all things IVF, loss, and love. Their story begins back in December 2021, when they started their IVF journey with all the excitement and nerves you’d expect. Along the way, they faced some of the hardest challenges- hyperstimulation syndrome, medical miscommunication, and heartbreakingly, the loss of their baby, Poppy.

As a same-sex couple, Carys and Tasha shine a light on the extra hurdles they’ve had to navigate, from the lack of clear information to the added emotional toll when professionals don’t quite get it right. Through it all, they’ve shown resilience, strength, and a determination not just to keep going, but to use their story to help others feel less alone.

We talk openly about the importance of advocacy in healthcare, the need for better understanding and training for professionals, and why keeping conversations about their little one, Poppy, alive means so much. Looking forward, Carys and Tasha are planning their wedding (cue the happy tears) and holding on to hope as they continue their journey to parenthood.

It’s a powerful reminder that community, compassion, and talking honestly about the messy, beautiful bits of loss and love can make all the difference.

Takeaways:

  • IVF is not just physical - it’s deeply emotional, and that side is often overlooked.
  • Same-sex couples face unique challenges and gaps in information.
  • Miscommunication from medical professionals can have lasting emotional impact.
  • Talking about lost babies keeps their memory alive - Poppy will always matter.
  • Advocacy and better training for healthcare workers is vital.
  • Community support brings connection, understanding, and strength.
  • Love, resilience, and hope run through every part of Carys and Tasha’s story.

We are The Worst Girl Gang Ever Foundation. We’re all about bringing people together who are going through the tough stuff - baby loss, infertility, and everything in between - and making sure no one has to face it alone. Our community is full of honesty, compassion, and real talk, offering support, understanding, and hope when it’s needed most. You can find out more and connect with us over at www.theworstgirlgangever.co.uk

S9E25: Stillbirth at 38 Weeks: Serena’s Story of Loss, Grief and Hope29 sept. 202500:38:40

: In this deeply moving episode of The Worst Girl Gang Ever, we welcome Serena, a courageous mother from Toronto, who shares the heartbreaking story of losing her son Christopher to stillbirth at 38 weeks after a seemingly healthy pregnancy.

Serena opens up about the shock of umbilical cord complications (umbilical cord stricture), navigating postpartum grief without a baby, and how she found the strength to honour Christopher’s short but meaningful life. She also reflects on the unique challenges of pregnancy after loss, the anxiety of trying to conceive again, and the bittersweet joy of welcoming her rainbow baby, Veronica.

Together, we explore themes of:

  • Stillbirth at full term – the devastating reality of late pregnancy loss
  • Grieving and honouring a baby gone too soon – memory-making, rituals, and signs from loved ones
  • Parenting after loss – balancing joy for a rainbow baby with the grief of what was lost
  • Mental health after baby loss – postpartum recovery, therapy, and coping with traumaFaith, spirituality, and signs – how belief, mediums, and community help in the healing journey
  • Breaking the silence around stillbirth and pregnancy loss – why these stories must be shared

Serena also talks about creating her own platform, The Still Hopeful Podcast, where she supports other bereaved parents navigating the same unimaginable path.

✨ This conversation is raw, honest, and full of hope. Whether you’re a parent who has experienced miscarriage, stillbirth, infant loss, or pregnancy after loss, or you support someone who has, this episode is a powerful reminder that grief and love can coexist.

About The Worst Girl Gang Ever

The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.

Support and Resources:

Access The Warriorship

The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠⁠⁠

⁠https://theworstgirlgangever.co.uk/membership/ ⁠⁠

Our book

We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.

⁠⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠⁠



S9E23: Infertility, Miscarriage & Losing Tia to Edwards Syndrome: Sera and Corby’s Journey29 sept. 202500:37:43

In this episode of The Worst Girl Gang Ever, Sera and Corby share their heart-breaking journey through infertility, miscarriage, and the devastating loss of their baby girl, Tia, to Edwards Syndrome (Trisomy 18).

They open up about:

  • Living with PCOS, infertility, and fertility treatment
  • Receiving a Trisomy 18 / Edwards Syndrome diagnosis during pregnancy
  • Facing the impossible decision between termination for medical reasons (TFMR) or waiting for nature to decide
  • The emotional impact of stillbirth and baby loss on both parents
  • Supporting older children through sibling grief
  • Returning to work after baby loss and the urgent need for better workplace baby loss policies
  • How families, schools, and employers can support grieving parents
  • The healing power of peer support, counselling, and remembering your baby’s name and legacy

Sera and Corby’s story is raw, honest, and full of love for their daughter, Tia. By speaking out, they are breaking the silence around miscarriage, stillbirth, and baby loss — and helping other families feel less alone.

Whether you’ve experienced miscarriage, TFMR, infertility, or are supporting someone through loss, this episode offers compassion, understanding, and solidarity.

About The Worst Girl Gang Ever

The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.

Support and Resources:

Access The Warriorship

The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠⁠⁠

⁠https://theworstgirlgangever.co.uk/membership/ ⁠⁠

Our book

We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.

⁠⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠⁠



S9 E24 Recurrent Miscarriage & Empty Sac Pregnancy: Hannah’s Story of Loss and Survival29 sept. 202500:51:14

In this powerful episode of The Worst Girl Gang Ever, we sit down with community member Hannah as she bravely shares her deeply personal journey through pregnancy, miscarriage, and recurrent loss.

Hannah talks candidly about:

  • Experiencing an empty sac pregnancy and the shock of “no baby at the scan.”
  • The devastation of multiple miscarriages and navigating hospital delays, D&C procedures, and painful medical management.
  • The emotional challenges of parenting after loss and the longing for another child despite fear and anxiety.
  • The lack of support in workplaces after miscarriage and why compassionate policies are so vital.
  • How advocating for yourself, pushing for answers, and learning about fertility health (supplements, bloodwork, lifestyle changes) can make a difference.
  • The power of community, finding support after baby loss, and breaking the silence around miscarriage grief.

Hannah also reflects on how discovering resources, peer groups, and specialist advice gave her the tools to ask better questions and take charge of her care — something every woman navigating fertility struggles deserves.

Whether you’ve experienced miscarriage yourself, know someone who has, or want to understand how to support parents going through pregnancy loss, this episode offers raw honesty, hope, and solidarity.

About The Worst Girl Gang Ever

The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.

Support and Resources:

Access The Warriorship

The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠⁠⁠

⁠https://theworstgirlgangever.co.uk/membership/ ⁠⁠

Our book

We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.

⁠⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠⁠



S9E22: Stillbirth at 24 Weeks: Georgie’s Story of Loss, Negligence and Survival07 sept. 202500:37:13
In this powerful episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham speak with Georgie, former Great British Bake Off contestant, neonatal nurse, and bereaved mother, about her raw, unfiltered journey through stillbirth, miscarriage, baby loss, ADHD, and life after unimaginable grief.Georgie shares the heartbreaking story of losing her daughter Avery at 24+6 weeks during the height of the COVID-19 pandemic — a loss she believes could have been prevented if her concerns had been listened to. As a neonatal nurse who had saved babies younger than her daughter, Georgie’s insight into medical negligence, maternal instinct, and the failures in perinatal care is both devastating and eye-opening.We explore: Stillbirth at 24 weeks — warning signs, reduced fetal movement, and why maternal gut instinct matters. Hospital negligence and baby loss during COVID-19 — and why many mothers feel unheard. Life after losing a baby — anger, guilt, and the long road to emotional survival. ADHD in women — how a late diagnosis reshaped Georgie’s understanding of herself. Grief and parenting after baby loss — raising surviving children while carrying trauma. Why ‘everything happens for a reason’ is the worst thing you can say to a grieving parent.This is an episode about speaking up, breaking the silence, and refusing to accept that baby loss, miscarriage, and stillbirth should remain taboo. Georgie’s story is one of pain, survival, and finding a way forward when you feel you can’t take another step.Whether you are a bereaved parent, navigating pregnancy after loss, living with ADHD, or supporting someone through infant loss, this conversation offers honesty, validation, and hope.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and ResourcesAccess The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠Learn more about your ad choices. Visit megaphone.fm/adchoices
S9E21: Writing With Purpose: Ali Harris on Losing Poppy at 23 Weeks31 août 202500:58:25
In this episode of The Worst Girl Gang Ever, we are joined by Ali Harris — bestselling author, mother, and now the writer of her most personal and powerful novel yet, This Wasn’t Meant to Happen.Ali shares her heartbreaking but inspiring journey through termination for medical reasons (TFMR) following a devastating Edwards Syndrome (Trisomy 18) diagnosis. She opens up about navigating grief, the silence around baby loss, and how writing became both a way to honour her daughter, Poppy, and a means of helping others feel less alone.We discuss: Ali’s personal story of loss, love, and resilience Why conversations around stillbirth, miscarriage, and TFMR are so often silenced The role of writing, creativity, and storytelling in processing grief How This Wasn’t Meant to Happen gives voice to the hidden experiences of parents who lose a baby The importance of community, connection, and changing how society talks about pregnancy lossAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠https://theworstgirlgangever.co.uk/membership/ ⁠Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠This Wasn’t Meant to HappenPublished by One More Chapter and for release on 11th September 2025 (£9.99). Order on Amazon HERE.Sofie Jensen has always lived by logic ― calculating risk, staying in control, believing that if she did everything right, life would follow the rules. But nothing could prepare her for the unimaginable: the stillbirth of her baby boy.Now, grief carves a hollow space where joy once lived, and love ― so fierce, so fragile ― teeters on the edge. Nothing adds up anymore. Not the life she had. Not the future she imagined. Told with quiet strength and breathtaking honesty, This Wasn’t Meant to Happen is a searing but beautiful portrait of love, grief and the tender, complicated path back to hope. For anyone who has ever lost, longed, or held on when letting go felt impossible.You can read more about Ali’s personal experience of baby loss and her writing journey on her free Substack: aliharrisauthor.substack.com, and follow her on Instagram: @aliharriswriter.Ali will also be appearing at events across the UK to discuss her book and baby loss with fellow authors (more dates to come): Wednesday 10th September – In conversation with Cesca Major at Four Bears Bookshop, Reading → Event details Monday 15th September – With Jennie Agg (Life, Almost) at Serenity Booksellers, Romiley. Tickets £5 (or £9.99 including a copy of This Wasn’t Meant to Happen) → Book tickets Tuesday 16th September – With Milly Johnson at Wakefield Libraries (booking essential) → Book tickets Thursday 18th September – With Paige Toon at Oxford Library → Book ticketsLearn more about your ad choices. Visit megaphone.fm/adchoices
S9E20: The Hidden Impact of Infertility on Sex, Desire and Connection24 août 202500:45:08
In this powerful episode of The Worst Girl Gang Ever, we sit down with Lucy Frank, a qualified psychosexual and relationship therapist, to dive into the emotional and intimate realities couples face when dealing with infertility, miscarriage, childlessness not by choice, and sexual dysfunction.We talk openly about the impact of fertility struggles on sex and intimacy, including how IVF, miscarriage trauma, and the pressure to conceive can erode desire, communication, and connection. Lucy shares both clinical insights and her own deeply personal experience of involuntary childlessness and relationship loss, bringing unmatched empathy and authenticity to this often-silenced topic.In this episode, you’ll learn: What a psychosexual therapist does and how they support couples struggling with intimacy issues and sexual dysfunction The complex emotional fallout of deciding to stop fertility treatment and how to process grief, identity loss, and shifting life plans The psychological and relational effects of miscarriage, IVF trauma, and childlessness on long-term relationships How to rebuild intimacy and trust after infertility – from communication tips to non-penetrative intimacy exercises Why men are increasingly seeking therapy for erectile dysfunction, performance anxiety, and emotional burnout in the fertility journey How to support your partner while also protecting your own emotional boundaries during a time of intense personal griefThis is an unmissable conversation for anyone navigating the complex crossroads of grief, identity, intimacy, and fertility.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠https://theworstgirlgangever.co.uk/membership/ ⁠Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E19: Pregnancy After Stillbirth: Alicia on Grief, Faith and Fighting for Black Maternal Care17 août 202500:49:23
In this heartfelt episode of The Worst Girl Gang Ever, we welcome Alicia — a passionate baby loss advocate, mother of three living children, and a woman who has bravely walked through unimaginable grief. Alicia shares her raw, deeply personal journey of miscarriage, stillbirth, pregnancy after loss, and the traumatic gaps in maternity care, particularly for Black women in the UK.Topics Covered in This Episode: Alicia’s first devastating stillbirth at nearly 5 months pregnant The emotional trauma of grieving in a non-soundproofed maternity ward Navigating a new pregnancy just weeks after loss Living with intrahepatic cholestasis of pregnancy (ICP) and high-risk pregnancies The emotional toll of recurrent miscarriage, including vanishing twin syndrome Faith, mental health, and finding purpose after loss Advocating for bereavement care reform and Black maternal health Creating DOTE Bags — care packages for parents grieving baby loss Why fathers and partners deserve more recognition and support in baby loss experiencesAlicia courageously opens up about her experience as a Black mother navigating the UK maternity system — including shocking disparities, dismissed symptoms, and the lack of empathy she faced following multiple losses. She explains why she is now petitioning for improved bereavement care, including soundproofed hospital spaces for grieving families and better mental health support.She also discusses her project, The DOTE Bag Initiative, providing self-care essentials and emotional comfort to parents experiencing miscarriage or stillbirth, especially around sensitive times like Father’s Day.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and ResourcesAccess The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E18: IVF, Miscarriage & Ectopic Pregnancy: Laura Gallagher’s Journey of Loss and Healing10 août 202500:37:39
In this powerful and deeply emotional episode of The Worst Girl Gang Ever, we reconnect with author, teacher and IVF warrior Laura Gallagher – also known as @RoboMummy – as she opens up about her ongoing fertility journey, life after loss, and the healing process after multiple miscarriages, including two traumatic ectopic pregnancies.Laura first joined us back in 2021 to discuss the release of her children’s book Robo Babies and her experience with IVF to conceive her son. Since then, her journey has taken many unexpected turns – from natural conceptions she never thought possible, to heartbreaking losses, emergency surgery abroad, and finding healing through therapy, spirituality, and radical self-reflection.In this episode, Laura shares: The emotional and physical toll of ectopic pregnancy and miscarriage Navigating fertility challenges after IVF – and what happens when it doesn't work The impact of baby loss on mental health and marriage Finding comfort through manifestation, energy healing, and spiritual perspective The pressure of trying to conceive again while parenting after infertility How she's learned to live with acceptance and even gratitude after loss Open conversations with children about IVF, grief, and resilienceThis episode is full of raw honesty, emotional growth, and comforting insight for anyone facing infertility, pregnancy loss, or the pressure of expanding a family after IVF. Laura’s spiritual lens and refreshing vulnerability will speak deeply to those who’ve ever felt “left behind” on the path to parenthood.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and ResourcesAccess The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.⁠https://theworstgirlgangever.co.uk/membership/⁠Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&⁠Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E17: Life After Infertility: Ruth Corden on Finding Purpose Without Children03 août 202500:32:41
In this powerful and deeply moving episode of The Worst Girl Gang Ever, hosts Bex and Laura welcome back Ruth Corden, a fan-favorite guest, for a raw, relatable, and hope-filled update. Ruth candidly shares her journey of embracing a life without children, overcoming the heartbreak of infertility, and redefining what fulfillment and purpose look like beyond motherhood.Now in her 40s and thriving, Ruth opens up about: Making peace with childlessness after 8+ years of trying to conceive How mental health, weight loss, and fitness transformed her life Losing 9 stone and finding community and confidence through the gym What it means to have a “maternal heart with empty arms”Her vision for opening a residential care home for young people in foster care Using humor as healing and why laughter belongs alongside grief Navigating ADHD, friendships, and identity through major life transitions Her psychic experience and future-facing hopes for fostering impactWith her signature warmth, wit, and unapologetic honesty, Ruth reminds us that Plan B might actually be Plan A—and that life without children can still be rich, meaningful, and filled with love. Whether you're: Living childfree after infertility Struggling with pregnancy loss Navigating complex friendships during infertility Looking for purpose beyond motherhood…this episode will leave you feeling seen, heard, and uplifted.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and ResourcesAccess The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9E16 | Pregnant with a Tumour: Victoria’s Molar Pregnancy Nightmare27 juil. 202500:48:27
In this harrowing and unflinchingly honest episode of The Worst Girl Gang Ever, we are joined by Victoria from Texas, whose journey through a molar pregnancy, emergency D&Cs, and chemotherapy will leave you stunned, heartbroken, and ultimately inspired.What began as a joyful pregnancy quickly spiraled into a medical nightmare involving a rare gestational trophoblastic disease, repeated molar tissue regrowth, life-threatening hemorrhage, and chemo-induced menopause. With her husband stationed miles away and parenting her son alone, Victoria endured procedures, isolation, and unimaginable emotional pain—culminating in a powerful moment where she almost gave up.But she didn't. Instead, she fought to reclaim her life, found strength in community, and turned her trauma into a mission to raise awareness about molar pregnancies and support others going through the same.This is a must-listen for anyone who has experienced pregnancy loss, cancer treatment, postpartum depression, or felt utterly alone in their pain. The early symptoms of a molar pregnancy and how it's often misdiagnosed. What it's like to be told you're pregnant with a tumor. The reality of going through chemotherapy after a pregnancy complication. How hormone crashes and chemo-induced menopause affect mental health. The life-saving importance of therapy, support groups, and honest conversations. Why community storytelling matters in reproductive healthcare. How Victoria’s viral TikTok sparked a movement of awareness and support.⚠️ Trigger Warning:This episode contains detailed discussions of pregnancy loss, medical trauma, suicidal ideation, and chemotherapy. Listener discretion is advised.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and ResourcesAccess The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E15 | Why Don’t We Talk About Miscarriage at 13 Weeks?20 juil. 202500:25:03
In this powerful and deeply moving episode of The Worst Girl Gang Ever, we sit down with Indra, a Glasgow-based theatre maker, to explore the raw and unspoken reality of pregnancy loss at a young age. Indra shares her personal journey of grief, isolation, and ultimately, transformation through art.At just 13 weeks into an unplanned pregnancy, Indra experienced a silent miscarriage — a traumatic event made even more difficult by her youth, lack of romantic support, and societal stigma. In this candid conversation, she opens up about the lack of validation and support, particularly for young people navigating pregnancy loss outside of traditional family structures.We also discuss her new one-woman show, "Float", debuting at the Edinburgh Fringe as part of the Made in Scotland showcase. Using space metaphors and powerful storytelling, Indra reclaims her grief and invites the audience to see pregnancy loss through a new lens — one of love, maternal identity, and unspoken pain.What You’ll Hear in This Episode: The experience of miscarriage at 13 weeks and how the medical system responded Why grief looks different when you're not in a long-term relationship How societal expectations invalidate the experiences of young mothers The emotional and administrative "grief load" no one talks about How Indra turned trauma into healing by writing a theatre show How the show “Float” explores grief through the metaphor of a failed space mission Navigating dating and future motherhood after loss Building a support system and the importance of grief communitiesAbout “Float”: Set against the backdrop of space exploration, Float tells the story of a failed mission and an invisible loss. With projection, storytelling, and poetic metaphors, Indra reclaims her experience of miscarriage and challenges societal narratives around what makes a mother.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E14 | This Bereaved Father Used Running As Therapy 13 juil. 202500:44:38
In this deeply emotional episode of The Worst Girl Gang Ever, we sit down with Pete Grimwade, a bereaved father whose unimaginable journey through neonatal loss inspired an awe-inspiring physical and emotional challenge: running 10 marathons in 10 days wearing a 10kg vest, raising nearly £30,000 for 10 life-saving charities.Pete opens up about the pregnancy complications and birth of his daughter Isabella, who was born with multiple complex medical conditions including AVSD (Atrioventricular Septal Defect), dextrocardia, scoliosis, cleft lip, and Goldenhar Syndrome. He shares how he and his wife Charlotte navigated NICU life, the heart-wrenching loss of their baby girl at 10 weeks old, and their battle with grief, trauma, and postnatal mental health.But Pete didn’t stop at surviving the grief - he ran with it. Literally.This is a story of resilience, fundraising, parental love, and community support. Pete’s 10 marathons became not only a physical feat but a way to honour Isabella’s legacy and give back to the services that supported their family. The raw truth of neonatal death and baby loss grief The life and legacy of baby Isabella Goldenhar Syndrome and complex congenital heart defects Coping mechanisms for bereaved fathers Using running and fitness as grief therapy Building community through fundraising and awareness Navigating grief while others in your family are experiencing parenthood How to set emotional boundaries with compassion Resources that helped: including The Worst Girl Gang Ever podcastRonald McDonald House, Evelina London, British Heart Foundation, Bliss, Sands, CLAPA (Cleft Lip and Palate Association), The Early Birth Association, Samaritans, Goldenhar UK, and For Louis.About The Worst Girl Gang Ever:The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E13 | Motherhood Doesn’t End At Loss06 juil. 202500:44:35
In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Ellie, a bereaved mother who courageously shares her experience of stillbirth at 38 weeks and her ongoing journey through grief, advocacy, and healing.Ellie tells the story of her daughter Matilda (Tilly), who was tragically stillborn following a failed ECV (external cephalic version). She opens up about navigating a healthy pregnancy turned heartbreak, challenging the healthcare system, and pushing for transparency and answers through bereavement reviews and hospital investigations.This week, you will hear about: Losing a baby at 38 weeks to stillbirth and the silence around it Ellie’s instinct, the ECV procedure, and the overlooked warning signs Advocating for your baby and your care: asking the hard questions How to prepare for hospital reviews and bereavement investigations What can go wrong with ECV and umbilical cord placement Grieving as a couple and finding strength in partnership Pregnancy after loss: guilt, fear, and hope for the future Memorialising your baby: "Tilly’s Trekkers", strawberry tributes, and staying connected The importance of speaking your baby’s name and normalising open grief Helping others feel confident to support bereaved parentsAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E12 | We need to end silence and increase science. Annie Peppiatt and Sharanam Soni on why science can remove the “what ifs” that plague bereaved mothers30 juin 202500:45:57
In this powerful episode of The Worst Girl Gang Ever, we sit down with writer and grieving mother Annie Peppiatt, and placental researcher Sharanam Soni, to explore the devastating reality of stillbirth, the silent epidemic of placenta-related complications, and the hope rising through pioneering medical research into delayed villous maturation (DVM).Annie shares the raw and deeply personal story of losing her daughter, Ness, at 38 weeks of pregnancy, despite a previously healthy pregnancy. She speaks candidly about the trauma, guilt, and the haunting “what ifs” that plague so many bereaved mothers. We also explore her healing journey, including the inception of the Ness Fund, which now supports life-saving research into placental disorders at Tommy’s.Sharanam, a passionate reproductive science researcher, brings a unique perspective to the discussion - explaining the science behind delayed villous maturation, why it's so under-researched, and how this work could help identify at-risk pregnancies before it’s too late.This is an essential listen for: Parents who’ve experienced stillbirth or miscarriage Advocates of maternal and fetal health Health professionals seeking to understand grief and placental pathology Anyone navigating pregnancy after loss, reproductive trauma, or infertilityTogether, Annie and Sharanam are changing the narrative - from silence to science, from grief to legacy.About The Worst Girl Gang Ever:The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and ResourcesAccess The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face. ⁠https://theworstgirlgangever.co.uk/membership/⁠Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.⁠https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Sharanam’s literature review (it is open access):https://www.sciencedirect.com/science/article/pii/S0143400424006635?via%3DihubTommy’s leaflet on Delayed Villous Maturation:https://www.tommys.org/pregnancy-information/pregnancy-complications/delayed-villous-maturation-dvm⁠Our Instagram accounts @this_ache_has_a_name (where I write about Ness) @nessfund (where we speak about our fundraising but also share updates of Sharanam’s work) @ness_littlelibrary (for book recommendations and to request to borrow a book for free)Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E11 | Vital But Often Overlooked Factors In Recurrent Miscarriage and Pregnancy Loss22 juin 202500:26:04
In this deeply insightful episode of The Worst Girl Gang Ever, we welcome back Dr. Sami, Fertility Consultant at Plan Your Baby, to unpack a vital but often overlooked factor in recurrent miscarriage and pregnancy loss: blood clotting disorders, also known as thrombophilias.Dr. Sami explains: What inherited and acquired clotting disorders are How conditions like Factor V Leiden, Prothrombin mutations, and Antiphospholipid Syndrome (APS) dramatically increase the risk of miscarriage Why APS is one of the most treatable causes of miscarriage with aspirin and heparin therapy The shocking statistic: with proper treatment, miscarriage rates can drop from 80% to just 20% Why many women are told "everything is normal"—and why that may be far from the truth What you can and should ask for if you’ve had two or more miscarriages The difference in treatment approaches between NHS vs private fertility careIn this episode, we discuss: Recurrent miscarriage causes and treatments Blood clotting and pregnancy loss APS and miscarriage Factor V Leiden miscarriage risk Miscarriage and low-dose aspirin Heparin in pregnancy Fertility consultant insights Blood thinning medication in pregnancy Safe treatments for preventing miscarriage Plan Your Baby fertility supportWhether you’ve been through pregnancy loss or are supporting someone who has, this episode offers hope, science, and practical steps toward your next healthy pregnancy.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E10 | The tragedy of stillbirth at 35 weeks and parenting after loss15 juin 202500:41:59
In this deeply moving episode of The Worst Girl Gang Ever, we’re joined by Poppy -  a mum of three, including her daughter Daphne, who was tragically stillborn at 35 weeks.Poppy shares her raw and unfiltered story of stillbirth during the COVID-19 pandemic, the unbearable silence of walking out of the hospital without her baby, and the brutal emotional toll of parenting after loss. With deep honesty she reflects on grief, anxiety, baby classes, triggering milestones, and why comparing baby loss to losing a pet just doesn’t sit right.In this episode, we talk about: What it’s like to parent after stillbirth Navigating conversations when people ask, “How many children do you have?” The trauma of returning home with “a dead baby inside me” The loneliness of grief and the power of finding your tribe Coping with baby groups, Halloween costumes, and other grief landmines How Poppy started her own baby loss support playgroup: Daphne and Friends Why it’s okay to feel rage, love, and laughter  - all in the same breathWhether you’ve experienced miscarriage, stillbirth, neonatal loss, or know someone who has, this conversation is for you. It’s validating, taboo-breaking, and a reminder that you’re not alone.About The Worst Girl Gang Ever.The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E9 | Writing Your Way Through Grief: How poetry helps with a rollercoaster of emotions with Harry Baker 08 juin 202500:47:48
In this powerful and emotionally resonant episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with award-winning performance poet Harry Baker to explore the raw, messy, and rarely spoken-about reality of trying to conceive.Harry shares the deeply personal journey behind his viral spoken word poem “Trying,” a moving piece that captures the rollercoaster of hope, grief, waiting, and heartache that comes with infertility, miscarriage, and longing for parenthood.Together, they tackle the emotional and mental toll of fertility struggles, the silence around male infertility grief, and the taboos that keep so many couples suffering in silence. This is a must-listen episode for anyone who has experienced pregnancy loss, IVF, male factor infertility, or simply the endless wait that trying to conceive can bring.In this show, we discuss: Male infertility and grief from the perspective of a non-pregnant partner How writing and poetry can help process baby loss and fertility struggles The emotional impact of miscarriage and trying to conceive over time IVF journeys, same-sex fertility barriers, and NHS funding inequality Feeling left behind as friends announce pregnancies Why men often stay silent about baby loss and fertility issues The power of vulnerability and storytelling in grief support Mental health in infertility and why therapy helps Taboo feelings like jealousy, guilt, shame, and not feeling “entitled” to grieve How to support others going through baby loss or infertilityAbout The Worst Girl Gang Ever:The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E8 | Same-sex couple navigating the emotional and physical challenges of fertility treatment, IVF failure and recurrent miscarriage. 01 juin 202500:49:43
In this deeply moving episode of The Worst Girl Gang Ever, we sit down with Laura, a courageous voice from a same-sex couple navigating the emotional and physical challenges of fertility treatment, IVF failure, and recurrent miscarriage. Laura shares her powerful story - from choosing a sperm donor and enduring invasive procedures, to experiencing three missed miscarriages, including a rare identical triplet loss.Whether you’re undergoing IUI, considering IVF embryo transfer, or seeking solidarity after pregnancy loss, Laura’s journey offers rare insights into the complexities of queer family planning. Her resilience through a harrowing four surgeries, the psychological weight of trying again, and the nuanced grief of fertility trauma will resonate with anyone who’s felt isolated in their path to parenthood.In this episode, we discuss: Same-sex parenting and fertility planning decisions Choosing a sperm donor and accessing sperm banks in the UK The emotional and financial toll of IUI vs. IVF Subchorionic hematoma explained during early pregnancy Coping with miscarriage after IVF Genetic testing (PGTA) and low ovarian reserve concerns Recurrent pregnancy loss and retained products of conception (RPOC) Partner dynamics in LGBTQ+ fertility struggles Transitioning roles: from genetic parent to emotional support partnerThis conversation is essential listening for LGBTQ+ couples exploring fertility options, anyone navigating private fertility treatment in the UK, women experiencing recurrent miscarriage and IVF grief, supporters, partners, and healthcare professionals seeking insight into the mental toll of assisted conceptionYou are not alone. If you’re facing a similar battle, Laura’s story will provide the compassion, community, and clarity you need.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E7 | In the Shadow of Loss: A Mother’s Fight for Fertility and Change25 mai 202500:51:55
In this episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham sit down with Kerry Etheridge, who bravely opens up about her devastating experiences with baby loss, trauma during medical termination, and recurrent miscarriage.Kerry shares the raw details of her first-trimester scan that turned into heartbreak, being forced to give birth to her baby on a labour ward, and the lifelong trauma of being handed her baby in a bedpan. She discusses the lack of support, nervous system dysregulation, and the emotional aftermath of being expected to return to her client-facing job as if nothing had happened.But Kerry's story doesn't stop at suffering. She takes us through her journey of recurrent miscarriages, battling the system, exploring immunology, and eventually retraining to become a fertility nutritionist, supporting other women through their own paths to conception.🧠 What We Talk About in This Episode: What it's really like to go through a medical termination on a labour ward The trauma of being ignored and dehumanised in a hospital setting How recurrent miscarriage impacts mental health and nervous system regulation What are NK cells, immune responses, and why they matter in infertility The real cost (emotional + financial) of private fertility treatment and testing The failures of aftercare following miscarriage in the NHS The gap between "normal" blood results and fertility health The importance of the vaginal microbiome in recurrent loss How Kerry turned her pain into purpose through fertility nutrition and functional testingAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E6 | You’re Not Alone: Hannah’s Honest Story of Stillbirth, Miscarriage, and Moving Forward18 mai 202500:58:21
In this deeply emotional and brutally honest episode of The Worst Girl Gang Ever, we speak with Hannah, who courageously shares her powerful story of experiencing multiple pregnancy losses — including an ectopic pregnancy, a second-trimester stillbirth, and a missed miscarriage.This episode explores the often unspoken realities of baby loss, miscarriage grief, and the trauma of stillbirth at 20 weeks, while also offering compassionate insight into the emotional and physical impact of losing a baby. From the shock of a sudden labour to the heartbreak of leaving hospital without her daughter Olive, Hannah’s story is one that every person navigating pregnancy after loss, infertility struggles, or grief after miscarriage needs to hear.🎯 What We Cover in This Episode: The emotional rollercoaster of discovering and then losing a pregnancy What it’s really like to go through an ectopic pregnancy and methotrexate treatment Hannah’s experience of bleeding in pregnancy, and the confusion around subchorionic hematomas The trauma of a second trimester loss and the sudden delivery of her stillborn daughter Navigating the hospital experience, memory boxes, and saying goodbye Parenting a baby who isn’t here — how grief continues after birth The complexity of trying to conceive after loss (TTC after loss) Coping with a missed miscarriage and learning to survive repeated grief How partners are affected and support one another through trauma Breaking the silence around baby loss, miscarriage stigma, and stillbirth griefAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E5 | How Acupuncture Can Support Healing After Loss11 mai 202500:42:58
Are you navigating baby loss, infertility, or hormonal imbalance and wondering if acupuncture could help? In this insightful episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura Buckingham welcome Kimberly Shepherd, fertility acupuncturist and founder of Life and Lemons Clinic, to uncover how acupuncture can support fertility, IVF, miscarriage recovery, menstrual irregularities, and the emotional rollercoaster that comes with trying to conceive.Kimberly shares her expert perspective on how acupuncture improves blood flow to reproductive organs, supports the nervous system, and helps regulate inflammation and immune responses—all vital to reproductive and emotional wellbeing. Plus, the hosts share their personal success stories with acupuncture and break down common myths and stigma.Whether you're seeking natural fertility support, struggling with unexplained infertility, or trying to heal after pregnancy loss, this episode offers practical insights, emotional validation, and empowering conversation.In this episode we discuss: How acupuncture can help with miscarriage recovery, infertility, endometriosis, PCOS, IVF support, and hormonal imbalance What actually happens in a fertility acupuncture consultation Why blood flow and stress regulation are key to reproductive health What tongue diagnosis and pulse reading can reveal about your internal health The difference between accredited fertility acupuncturists vs. untrained practitioners The emotional toll of fertility journeys and how acupuncture can be part of your self-care toolkit Why feeling looked after matters just as much as the needles themselvesAbout The Worst Girl Gang Ever:The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our BookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement, and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools, and guidance to support and help you in whatever way you need.Buy the Book on AmazonLearn more about your ad choices. Visit megaphone.fm/adchoices
S9 E4: The realities of living with endometriosis with The Endo Fertility Specialist Lizzie Alexander04 mai 202500:53:11
In this raw and revealing episode of The Worst Girl Gang Ever, hosts Bex Gunn and Laura  Buckingham sit down with Lizzie Alexander, certified nutrition and health coach, endometriosis warrior, and founder of The Endo Fertility Specialist. Together, they unpack the realities of living with endometriosis, from the emotional toll and chronic pain to the often-overlooked connection between endo and infertility.Lizzie shares her deeply personal journey - from years of misdiagnosed symptoms and emergency surgery, to overcoming isolation abroad and finding healing through nutrition, lifestyle changes, and self-advocacy. This episode is your go-to guide for understanding endometriosis symptoms, surgical options like ablation vs. excision, and how to build a holistic “endo toolbox” that includes supplements, food, rest, and emotional support.Whether you’re newly diagnosed, navigating IVF, struggling with painful sex, or just suspect something's not right - this episode gives you the language, knowledge, and community to take back control of your body and your journey.In this episode, we cover: The shocking delay in endometriosis diagnosis and why it takes an average of 7–8 years How Lizzie's journey led her from marine biologist to endo and fertility coach Common but overlooked symptoms of endometriosis (yes, even joint pain and bloating) The difference between ablation and excision surgery – and why it matters How endometriosis impacts fertility, miscarriage risk, and emotional health Lifestyle strategies to reduce inflammation and pain What foods to avoid—and what to embrace—to support your fertility and gut health How to track your symptoms to advocate for better care The underestimated role of nervous system regulation in endo recovery Supportive therapies: acupuncture, tapping (EFT), red light, yoga, and more Why small, consistent changes make a big differenceAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/GET OUR BOOK We are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to oxapen up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.Connect with Lizzie HERELearn more about your ad choices. Visit megaphone.fm/adchoices
S9 E3 | The Decision No One Talks About27 avr. 202500:47:26
In this deeply moving and eye-opening episode of The Worst Girl Gang Ever, we’re joined by the incredible Emma Belle, founder of TFMR Mamas, for an unfiltered conversation about navigating pregnancy loss, making an impossible decision, and building a safe space for others after a termination for medical reasons (TFMR).Emma shares her personal story of fertility treatments, genetic screening heartbreak, receiving a diagnosis of Edwards syndrome, and ultimately saying goodbye to her baby, Willow. With raw honesty, she walks us through the emotional and practical chaos that follows TFMR, including how medical systems often dehumanise grief, and what it means to choose advocacy in a world that still judges pregnancy loss.Together with hosts Bex Gunn and Laura Buckingham, this episode covers the real, unspoken truths behind TFMR and baby loss, while offering insights, validation, and education for anyone who has faced reproductive trauma or wants to support those who have.🎯 What You’ll Hear in This Episode: Emma’s IVF journey, pregnancy joy, and shock diagnosis of Edwards Syndrome The harsh reality of missed miscarriage and navigating fetal anomaly scans What TFMR (termination for medical reasons) really means and why people choose it The psychological trauma of leaving hospital without your baby Dehumanising medical language: from “mum” to “pregnancy,” “baby” to “foetus” Why many can’t speak out about their experience—and why some choose to Building TFMR Mamas: peer support, grief resources, and global community TFMR Awareness Day (May 4th) and why advocacy matters The power of peer support, safe spaces, and bearing witness to someone else’s pain👩‍👩‍👧‍👧 Who This Episode Is For: Anyone who has experienced TFMR, baby loss, miscarriage, or stillbirth Parents navigating infertility, genetic diagnosis, or difficult pregnancy decisions People searching for TFMR support groups, termination for medical reasons resources, or compassionate grief support Those curious about advocacy in reproductive rights, grief healing, and mental health after baby lossAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E2 | What Your GP Didn’t Tell You about Unexplained Infertility 20 avr. 202500:37:04
If you're trying to conceive and have experienced recurrent miscarriage, unexplained infertility, or you're just desperate for answers your GP hasn’t given you, this episode is essential listening.In this eye-opening mini-series edition of The Worst Girl Gang Ever, Bex and Laura welcome back fertility nutritionist Alison Hall to break down one of the most overlooked — but critical — factors in pregnancy outcomes: the vaginal microbiome.💥 Did you know that up to 60% of second trimester miscarriages are linked to infection?🧬 Or that many women with bacterial vaginosis (BV) have no symptoms at all, yet it can impact implantation and early pregnancy?From Lactobacillus dominance to uterine microbiome testing, we deep dive into: What the vaginal microbiome actually is (and why it's not just about “discharge”) The link between microbial imbalances and recurrent pregnancy loss The rise of uterine and seminal microbiome testing in fertility care What fertility clinics and GPs still aren't telling you How to access at-home tests for vaginal health (even without a doctor) Natural vs medical treatments: probiotics, antibiotics, and the partner factor Why nutrition, lifestyle, and environmental toxins** matter more than everAlison also shares her personal journey with baby loss, how it led her into the world of functional fertility medicine, and why “just eat well” advice barely scratches the surface.🔬 Whether you're undergoing IVF, have experienced chemical pregnancies, or simply want to understand your body better, this episode is packed with science-backed insights, empathy, and our usual dose of “we say what others won’t” real talk.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E1 | Before You Blame Her, Test Him: What Every Couple Should Know About Sperm Health13 avr. 202500:41:13
In this eye-opening episode of The Worst Girl Gang Ever, Bex and Laura dive deep into a topic that's often missing from conversations around miscarriage, baby loss, and infertility—male fertility. They’re joined by Ian Stones, male fertility advocate and co-founder of TestHim, to uncover the surprising truth about sperm DNA fragmentation and its role in recurrent miscarriage, IVF failure, and unexplained infertility.If you've ever been told “everything looks fine” after a semen analysis, this episode is for you. Ian shares critical insights about what standard sperm tests don’t show, how conditions like varicocele and oxidative stress impact sperm quality, and what proactive steps men can take to improve fertility and long-term health—because yes, sperm health is a mirror of overall health.In this episode, we explore: 💥 What sperm DNA fragmentation really means—and why it’s overlooked 📉 Why a “normal” semen analysis doesn’t guarantee fertility 🧬 How DNA damage in sperm contributes to miscarriage and failed embryo development 🔥 The impact of lifestyle, diet, heat, inflammation, and chronic illness on male fertility 🧪 What you need to know about sperm testing, supplements, and oxidative stress 🧠 How to advocate for the right tests before another IVF round 👨‍⚕️ The emotional weight men carry in fertility struggles—and why it’s time to talk about itAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Access The WarriorshipThe Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars. Join now and instantly connect with others who understand the challenges you face.https://theworstgirlgangever.co.uk/membership/Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E63 | Baby Loss and The Unbreakable Bond of Motherhood06 avr. 202500:39:50
In this powerful and heart-rending episode of The Worst Girl Gang Ever, hosts Laura and Bex sit down with inspirational guest Tara Alexis, who shares her deeply personal journey through unexpected pregnancy, the heartbreak of stillbirth at five months, and the dark spiral of grief and depression that followed.Tara opens up about the emotional complexity of an unplanned pregnancy, navigating toxic relationships, and the mental health challenges that nearly took her life. With profound honesty, she discusses faith, shame, self-blame, and the raw reality of post-loss life.Topics Covered in This Episode:Unplanned pregnancy and emotional uncertaintyThe experience of stillbirth and loss at 5 months gestationPostnatal depression, self-loathing, and intrusive thoughtsHow grief impacts self-worth, relationships, and purposeMental health following baby lossThe power of faith, community, and support from othersCreating space for healing through Mothers of AngelsWhy all types of baby loss deserve validation - no grief hierarchyCoping with Mother’s Day after baby lossRebuilding purpose, honoUring your baby, and finding hope againTara’s healing journey has evolved into advocacy and support, with her founding the Mothers of Angels CIC, offering online and in-person gatherings for bereaved mothers, especially during Mother’s Day, Baby Loss Awareness Week, and holidays.This episode is essential listening for:Women coping with miscarriage, stillbirth, or TFMR (Termination for Medical Reasons)Partners, friends, and family trying to understand pregnancy lossGrief counselors, doulas, and bereavement professionalsChristians navigating faith after traumatic lossAnyone seeking solace, validation, and community after baby lossAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot.https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEwOur bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E62 | When Hope Turns to Heartbreak: Jade’s Experience of Baby Loss30 mars 202500:44:21
In this heartbreaking and deeply powerful episode of The Worst Girl Gang Ever, we’re joined by Jade courageously shares her story of stillbirth at 6 months pregnant following IVF.After a seemingly healthy pregnancy and a smooth IVF journey, Jade faced every parent’s worst nightmare: reduced movements at 27 weeks, medical missteps at the hospital, and ultimately, the stillbirth of her daughter Thea. Her story shines a stark light on the devastating reality of baby loss, NHS failures, the physical and emotional trauma of stillbirth, and the lifelong journey of grief.Jade opens up about:The emotional rollercoaster of IVF and pregnancy after infertilityThe devastating hospital mistakes that led to a missed stillbirth diagnosisThe trauma of giving birth after loss, and holding her daughter TheaGrieving milestones: due dates, funerals, and navigating friendships during lossHow cold water swimming, group therapy, writing letters, and “Thea Made Me Do It” moments help her cope and mother her daughter in her absenceThis is an essential listen for anyone who has experienced pregnancy loss, stillbirth, neonatal death, or is supporting someone who has. It’s also a powerful reminder to healthcare professionals of the importance of sensitivity, communication, and follow-up care.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot.https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEwOur bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E61 | Love, Loss & Strength: An LGBTQ+ Couple’s Fertility Journey24 mars 202500:52:36
In this heartfelt episode of The Worst Girl Gang Ever, hosts Laura and Bex sit down with Amber, who shares her deeply personal journey as a member of the LGBTQ+ community navigating the complexities of fertility treatments. Amber and her partner, Natalie, have faced numerous challenges, including multiple rounds of IUI, IVF, and the emotional toll of miscarriage. This episode provides a candid look at their experiences, the emotional rollercoaster of trying to conceive, and the importance of having a solid plan in place during uncertain times.Key Topics Discussed:The emotional impact of infertility and miscarriage on same-sex couples.The differences between IUI and IVF treatments and the financial implications.The significance of having a support system and community during difficult times.Amber's personal experiences with miscarriage and the feelings of loss and betrayal.The importance of planning and emotional readiness in the fertility journey.Resources for couples facing similar challenges, including books and podcasts.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot.https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEwOur bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E60 | Love, Loss, and Healing: Natasha’s Emotional Story17 mars 202500:48:34
In this deeply moving and honest conversation about pregnancy loss and mental health, we sit down with Natasha, a brave member of the Worst Girl Gang Ever community, to hear her powerful story of second-trimester pregnancy loss, emotional trauma, and healing.From infertility struggles and unexpected pregnancy to the heartbreaking moment of losing her baby boy, Sebastian, Natasha shares the raw reality of what it’s like to navigate grief, anxiety, and an unsupportive relationship while battling the mental health impact of pregnancy loss.We discuss: ✅ How Natasha coped with miscarriage grief and depression ✅ The importance of mental health support during pregnancy ✅ Why pregnancy loss in the second trimester is rarely talked about ✅ How to support someone going through pregnancy loss ✅ Breaking the silence on mental health in pregnancyIf you or someone you love has experienced miscarriage, pregnancy loss, baby loss, or stillbirth, this episode is for you. We hope Natasha’s story provides comfort, validation, and guidance for anyone navigating this incredibly difficult journey.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot.https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEwOur bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E59 | A Radically Honest Guide to Fertility Treatment with Dr. Louise Goddard-Crawley and Jules Mcdonald10 mars 202500:45:48
In this enlightening episode, we delve into the complex world of fertility, exploring the emotional and psychological challenges faced by individuals and couples on their journey. Join our hosts and expert guests, Dr. Louise Goddard-Crawley and Jules Mcdonald, as they share invaluable insights on self-care, the importance of community support, and strategies for emotional resilience. Whether you're navigating IVF, dealing with loss, or seeking ways to foster connection, this episode offers hope, understanding, and practical advice.Key Topics Discussed:The significance of self-care in the fertility journey and how it can transform your experience.Understanding the emotional toll of fertility treatments and the concept of PTSD related to reproductive challenges.The power of community and finding your tribe to share experiences and reduce feelings of isolation.Practical strategies for coping with anxiety and stress during fertility treatments.Inspirational stories and quotes from individuals who have navigated their own fertility journeys.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Lunch Time Support Sessions We are running FREE drop in sessions for ANYONE that needs them. The session will run from 12-1pm GMT you can just come drop in at any point during that time slot.https://docs.google.com/forms/d/e/1FAIpQLSfIHuqZMIAoL3_4e_HvjqlbNRKyypQEUfxon-9yJ5B3npD8Tw/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaZ0INPJ1b6lBMfyh71mlZcZjKKjog7u2j3Qp9y6aacI5bUwn93aUVTxsLM_aem_LFb-GGo98awVY62Lt_7YEwOur bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://www.amazon.co.uk/gp/aw/d/0008524998/ref=tmm_pap_swatch_0?ie=UTF8&sr=Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E58 | Running Through Loss: Melanie King's Journey of Healing and Resilience03 mars 202500:29:57
In this heartfelt episode of The Worst Girl Gang Ever, we delve into the profound journey of healing and resilience following the experience of miscarriage. Melanie King, a passionate runner and advocate for mental health, shares her personal story of loss, recovery, and the power of community support.Key Topics Discussed:Understanding Miscarriage: Melanie opens up about her experiences with miscarriage, including the emotional and physical challenges she faced. She emphasizes the importance of acknowledging the "ugly feelings" that often accompany such losses.The Role of Running in Healing: Discover how running has become a therapeutic outlet for Melanie, helping her reconnect with her body and regain a sense of strength and empowerment.Community Support: The episode highlights the significance of community, as Melanie discusses her involvement in a supportive running group that fosters connection and encouragement among members.Navigating Healthcare: Melanie shares her experiences with the NHS and the importance of advocating for oneself during medical appointments, especially after traumatic experiences.Coping Strategies: Listeners will gain insights into practical coping strategies, including the benefits of communication, mindfulness, and physical activity in managing grief and emotional pain.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://harpercollins.co.uk/products/the-worst-girl-gang-ever-a-survival-guide-for-navigating-miscarriage-and-pregnancy-loss-bex-gunnlaura-buckingham?variant=40233717760078Let’s get talking. Let’s get sharing. Let’s start empowering and supporting one another.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E57 | Healing After Loss: A Deep Conversation on Baby Loss, Grief, and Support with Katie Ratcliffe24 févr. 202500:46:33
In this deeply moving and insightful episode of The Worst Girl Gang Ever podcast, we sit down with Katie Ratcliffe to share her powerful story of baby loss, grief, and healing. Together, we explore the raw realities of miscarriage, stillbirth, and pregnancy loss, offering support, validation, and a community for those who have experienced similar journeys.If you or someone you know has gone through baby loss, this episode provides comfort, actionable advice, and real-life experiences to help navigate the pain, emotional recovery, and the ongoing impact of loss.In This Episode, We Discuss:The emotional impact of miscarriage, stillbirth, and pregnancy lossWhy validation is crucial for healing after baby lossThe challenges of grief, triggers, and anniversariesHow partners grieve differently and ways to support each otherUsing running and movement as a tool for mental health recoveryThe role of bereavement midwives and memory-making after lossNavigating the decision of whether to try again after lossHow The Worst Girl Gang Ever Foundation is supporting bereaved parentsAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Our bookWe are here to tell you that you are entitled to grieve, and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.https://harpercollins.co.uk/products/the-worst-girl-gang-ever-a-survival-guide-for-navigating-miscarriage-and-pregnancy-loss-bex-gunnlaura-buckingham?variant=40233717760078Let’s get talking. Let’s get sharing. Let’s start empowering and supporting one another.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E56 | The Hidden Struggles of Pregnancy with an Autoimmune Condition: Melanie’s Journey of Resilience and Advocacy17 févr. 202500:55:06
In this episode of The Worst Girl Gang Ever, we dive deep into the complex journey of pregnancy while living with lupus, featuring our guest Melanie, who shares her personal story of resilience, challenges, and the importance of advocacy in healthcare.Key Topics Discussed:Understanding Lupus and Pregnancy: Melanie explains how lupus affects her immune system and the unique challenges faced during pregnancy.The Impact of Food Safety: A discussion on the risks of foodborne illnesses like listeria, particularly for immunocompromised individuals.Healthcare Advocacy: The importance of advocating for personalized care in pregnancy, especially for those with pre-existing conditions.Emotional Journey: Melanie opens up about her emotional struggles, including grief and anger, following the loss of her baby .Resources and Support: Insights into the role of independent advocates in the NHS and how they can help families navigate the complexities of maternity care.Why You Should Listen:This episode is a must-listen for anyone navigating pregnancy with health challenges or those interested in understanding the systemic issues within maternity care. Melanie's story is a powerful reminder of the importance of self-advocacy and the need for tailored healthcare solutions.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E55 | A Journey of Hope: Navigating Pregnancy with Strength and Support10 févr. 202500:40:45
In this heartfelt episode, we explore the emotional and psychological journey of navigating pregnancy after loss. Join our hosts and special guest Eva as they share personal stories, expert insights, and practical advice for those facing similar challenges. This episode is a must-listen for anyone seeking support, understanding, and community during one of life’s most difficult experiences.Key Topics Discussed:Understanding the emotional landscape of pregnancy after lossThe importance of compassion and empathy in difficult conversationsExpert advice on communicating with children about sensitive topicsPersonal experiences and stories that highlight resilience and hopeNavigating medical uncertainties and the impact of COVID-19 on pregnancyFinding support and community during challenging timesFeatured Guest: Eva - A passionate advocate for families experiencing loss, Eva shares her journey and insights on how to cope with the complexities of pregnancy after loss. Her experiences provide valuable lessons on resilience, hope, and the importance of open communication.Why You Should Listen:Gain insights from personal stories that resonate with your own experiences.Learn practical tips for navigating the emotional challenges of pregnancy after loss.Discover the importance of community support and how to find it.Understand the medical complexities and uncertainties surrounding pregnancy after loss.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E54 | How Community, Movement & Mindset Support Healing: The Science of Happiness03 févr. 202500:26:29
In this episode of The Worst Girl Gang Ever, we dive deep into the emotional and physical journey of women navigating the challenges of fertility and loss. Join hosts and special guest Caroline as they discuss the transformative power of community, the importance of sharing stories, and the science behind happiness hormones.Key Topics Covered:Community Support: Discover how being part of a supportive community can alleviate feelings of loneliness and isolation during tough times.Happy Hormones: Learn about the four key hormones—dopamine, oxytocin, serotonin, and endorphins—that contribute to our happiness and well-being.The Run 10k to Raise 10k Campaign: Hear about this empowering initiative that encourages women to participate in a fundraising challenge while promoting physical and mental health.Personal Stories: Caroline shares her heartfelt journey through loss, emphasizing the importance of sharing experiences to foster connection and understanding.Mental Health Awareness: The episode highlights the significance of mental health in the context of grief and the healing power of movement and nature.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Trying to Conceive After Loss CourseOur four-week course is packed with expert advice, live webinars, and practical tools to help those navigating fertility challenges. Learn more and sign up here: https://theworstgirlgangever.co.uk/merch/ttc-after-loss-fertility-course/Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E53 | Overcoming Pregnancy Loss, Grief, and Finding Strength in Community27 janv. 202500:49:17
In this heartfelt episode of The Worst Girl Gang Ever, we welcome Sanaa, a member of our community, who shares her deeply personal journey through pregnancy loss and the complexities of grief. This episode is a powerful exploration of emotional resilience, the challenges of healing, and the importance of community support during the most difficult times.Key Topics Discussed:Understanding Grief: Sanaa opens up about the overwhelming feelings of loss and the struggle to navigate life after losing a child. She emphasizes that grief is not a choice but a journey that many face unexpectedly.The Impact of Pregnancy Loss: The conversation delves into the emotional turmoil that follows a miscarriage, highlighting how it affects not just the individual but also their relationships and sense of self.Community Support: Sanaa discusses the importance of connecting with others who have experienced similar losses, illustrating how shared stories can foster healing and understanding.Self-Care and Nurturing: The episode touches on the difficulty of self-care during grief, with insights on how to nurture oneself while feeling broken inside.The Role of Partners in Grief: Sanaa shares her experiences with her partner, Ryan, and how they navigated their grief together, emphasizing the need for open communication and emotional support.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Trying to Conceive After Loss CourseOur four-week course is packed with expert advice, live webinars, and practical tools to help those navigating fertility challenges. Learn more and sign up here: https://theworstgirlgangever.co.uk/merch/ttc-after-loss-fertility-course/Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E52 | Resilience and Hope: Rebecca’s Journey Through Fertility Challenges20 janv. 202500:51:47
In this heartfelt episode of The Worst Girl Gang Ever, we sit down with Rebecca, a courageous mother and police officer from Canada, who shares her deeply personal journey through miscarriage, baby loss, and the pursuit of parenthood. Rebecca's story is one of resilience, love, and finding strength in the face of unimaginable grief.Key Topics Covered:Breaking the silence: Tackling the taboo surrounding miscarriage and baby loss.Rebecca's early struggles with polycystic ovary syndrome (PCOS) and its impact on fertility.Navigating the emotional and physical challenges of multiple miscarriages.The complex journey of fertility treatments, including IUI and IVF.Rebecca’s high-risk pregnancy, the loss of her twins, and the profound impact on her and her husband.How her career as a police officer shaped her response to grief and trauma.Coping strategies: Building resilience through therapy, workplace wellness programs, and finding support.The importance of open communication with partners during grief.Pregnancy after loss: Rebecca’s current experience and reflections on navigating hope and fear.About The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Trying to Conceive After Loss CourseOur four-week course is packed with expert advice, live webinars, and practical tools to help those navigating fertility challenges. Learn more and sign up here: https://theworstgirlgangever.co.uk/merch/ttc-after-loss-fertility-course/Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E51 | Single Motherhood, Accidental Pregnancies and How Life Challenges Build Resilience13 janv. 202500:37:38
In this candid episode, Laura and Bex return after a short break to share their personal journeys and reflections on resilience, gratitude, and the challenges life has thrown their way. From Laura’s surprise third pregnancy to Bex’s reflections on single motherhood and navigating societal expectations, this episode is an honest, raw, and heartfelt conversation.Laura bravely opens up about the emotional complexities of an unplanned pregnancy after years of fertility struggles. She discusses feelings of guilt, gratitude, and how her experience has reshaped her perspective on motherhood. Bex reflects on her journey as a single mother of four, balancing life after divorce, recovery, and the pressures of societal norms. Together, they explore how their experiences have strengthened their connection with the Girl Gang community.The episode also highlights the exciting initiatives within The Worst Girl Gang Ever, including the upcoming “Run 10k to Raise 10k” fundraising campaign and the transformative "Trying to Conceive After Loss" course. Packed with vulnerability, humour, and hope, this episode is a testament to the power of community and finding strength in life’s hardest moments.Key Topics Discussed:Laura’s surprise pregnancy and navigating feelings of guilt and gratitudeThe emotional journey of pregnancy after lossBex’s reflections on single motherhood, resilience, and societal expectationsHow personal challenges have deepened their commitment to supporting the Girl Gang communityFundraising campaign: “Run 10k to Raise 10k”The "Trying to Conceive After Loss" course: tools and resources for emotional healingAbout The Worst Girl Gang EverThe Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Expect raw conversations about unspoken experiences, hosted by TWGGE founders Bex Gunn and Laura Buckingham. This show aims to break the silence and open dialogue around miscarriage and pregnancy loss. No more shame, no more taboo—let’s change the narrative for future generations.Support and Resources:Run 10k to Raise 10k CampaignJoin our community in March and run 10k to help raise £10k for supporting those navigating loss and fertility struggles. For more details and to get involved, visit justgiving.com.Trying to Conceive After Loss CourseOur four-week course is packed with expert advice, live webinars, and practical tools to help those navigating fertility challenges. Learn more and sign up here: https://theworstgirlgangever.co.uk/merch/ttc-after-loss-fertility-course/Learn more about your ad choices. Visit megaphone.fm/adchoices.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E50 | Complexities of Trying For A Family As Part Of The LGBTQ+ Community06 janv. 202500:50:20
In this deeply moving episode, Jess from The Legacy of Leo shares her journey of navigating baby loss, grief, and the complexities of fertility treatment as part of the LGBTQ+ community. She opens up about the heartache of losing her son Leo at 37 weeks, the catharsis of writing and sharing her story, and the unique challenges she and her wife faced during IVF.Jess discusses the transformative power of finding community online, where sharing honest and unfiltered experiences offered healing and connection. She also highlights the systemic inequalities LGBTQ+ families encounter, from accessing fertility treatment to finding tailored bereavement support.Her story sheds light on the messy and emotional realities of grief, the guilt of finding joy after loss, and the importance of kindness and inclusivity. Jess advocates for amplifying diverse voices in the baby loss space and building better support networks for LGBTQ+ families.Whether you're navigating your own journey or seeking to understand the multifaceted experiences of loss and resilience, this episode offers hope, empathy, and inspiration.Key Topics Discussed:Losing Leo: Coping with stillbirth at 37 weeksThe power of writing and sharing for grief and healingChallenges of IVF and fertility treatments as an LGBTQ+ familyThe importance of community and finding safe spacesSurvivor’s guilt and navigating joy after lossAdvocacy for inclusivity and tailored support in bereavement servicesConnect with Jess by 🌐 Visiting the website: https://thelegacyofleo.com/about/About The Podcast:The Worst Girl Gang Ever is a raw, honest, and emotional podcast that explores miscarriage, infertility, and baby loss. Hosted by Bex Gunn and Laura Buckingham, it’s a space to break the silence around these topics and encourage open conversations about the often unspoken.This episode reminds us that no journey is the same, and no one should navigate loss alone. Let’s normalise the conversation and support each other with kindness and understanding.The Warriorship is a membership to help you navigate life after baby loss. It covers every stage of the recovery pathway, and provides support, advice, and a range of emotional tools to help you through this difficult time. This is more than a support group. For more information and to join The Warriorship go to: https://theworstgirlgangever.co.uk/warriorship/The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E49 | Ectopic Pregnancy and Miscarriage: Breaking the Silence with Hannah's Story30 déc. 202400:47:49
In this deeply moving and insightful episode of The Worst Girl Gang Ever, we’re joined by Hannah, a courageous mother from Orkney, Scotland, as she shares her powerful journey through miscarriage, ectopic pregnancy, and the complex emotions that come with it. Together, we delve into the realities of pregnancy loss, the inadequacies of medical support, and the strength it takes to navigate grief while raising children.What You’ll Learn in This Episode:Hannah’s Story: From her first pregnancy to the harrowing experience of ectopic pregnancy and the emotional aftermath.Medical Challenges: The risks associated with contraceptive coils, ectopic pregnancy statistics, and the importance of listening to your body.The Role of Compassionate Care: How a supportive midwife made an unimaginable situation more bearable.Grieving Miscarriage: The unique complexities of grieving an unexpected loss and why all grief is valid.Life After Loss: Hannah’s ongoing journey of healing, questioning the future, and the power of acknowledging emotions.In this show we discuss Ectopic pregnancy recovery, Pregnancy loss podcast, Miscarriage support stories, Navigating grief after miscarriage, Contraceptive coil pregnancy risks, Postpartum challenges after pregnancy loss, Motherhood after miscarriage, Coping with ectopic pregnancy, Real stories of baby loss, Emotional recovery from pregnancy traumaSUPPORT THIS SHOW BY JOINING US: The Warriorship is a membership to help you navigate life after baby loss. It covers every stage of the recovery pathway, and provides support, advice, and a range of emotional tools to help you through this difficult time. This is more than a support group. For more information and to join The Warriorship go to: https://theworstgirlgangever.co.uk/warriorship/The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E48 | The Emotional and Physical Challenges of Creating a Family23 déc. 202400:36:45
In this moving episode of The Worst Girl Gang Ever, Arielle Bogorad shares her deeply personal journey through infertility, IVF, and pregnancy loss, offering a powerful insight into the emotional and physical challenges of creating a family. Arielle also brings a unique perspective as a former benefits executive, highlighting the vital role of workplace support and fertility benefits in transforming the paths of individuals facing fertility challenges.Arielle takes us through the highs and lows of her IVF journey, from the hopeful beginnings to the heartbreak of cancelled cycles and miscarriages. She discusses the grief of losing the future she envisioned, the societal taboos around infertility and baby loss, and how she leaned on community and advocacy to find healing and purpose.This episode sheds light on the systemic challenges in fertility care, offering advice for individuals navigating similar struggles and practical steps employers can take to foster an inclusive and supportive workplace culture.Whether you’re currently on your own fertility journey, supporting someone who is, or seeking to understand the complexities of this deeply personal experience, Arielle’s story is one of resilience, advocacy, and hope.Key Topics Discussed:Arielle’s personal IVF and infertility storyThe emotional and physical toll of fertility treatmentsNavigating grief and pregnancy lossThe role of workplace benefits in fertility careThe importance of breaking taboos and fostering support systemsThe Warriorship is a membership to help you navigate life after baby loss. It covers every stage of the recovery pathway, and provides support, advice, and a range of emotional tools to help you through this difficult time. This is more than a support group. For more information and to join The Warriorship go to: https://theworstgirlgangever.co.uk/warriorship/The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E47 | The Toll Of Miscarriage, Infertility and Career Burnout16 déc. 202400:50:20
In this insightful episode, Emma Menzies shares her deeply personal journey through miscarriage, infertility, and career burnout, offering a heartfelt and inspiring perspective on resilience and self-discovery. Emma opens up about the emotional and physical challenges of fertility treatments, the grief of recurrent miscarriages, and how these experiences shaped her path toward personal growth and transformation.Emma discusses the isolating impact of unexplained infertility, the toll it took on her professional life as a lawyer, and the moment she hit burnout—an experience that became a turning point. From there, Emma shares how she discovered the power of coaching, intuition, and self-awareness to create a fulfilling life despite ongoing fertility struggles. Her story is a testament to the strength of the human spirit and the importance of investing in oneself.This episode also highlights the importance of breaking the silence around infertility and miscarriage, offering hope and solidarity to those navigating similar journeys. Whether you're facing challenges with fertility, managing work-life balance, or seeking tools for personal growth, Emma’s story provides invaluable insights and inspiration.Key Topics Discussed:Coping with miscarriage and unexplained infertilityThe emotional toll of fertility treatments and repeated lossesBalancing career pressures and personal challengesDiscovering the power of coaching and self-awarenessLetting go of control and embracing intuitionFinding joy and fulfilment while navigating griefThe Warriorship is a membership to help you navigate life after baby loss. It covers every stage of the recovery pathway and provides support, advice, and emotional tools to guide you through this difficult time. For more information and to join The Warriorship, visit: https://theworstgirlgangever.co.uk/warriorship.The Worst Girl Gang Ever is a real, honest, and emotive podcast covering the heartbreaking subject of miscarriage, infertility, and baby loss. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show opens up the dialogue around pregnancy loss. No more shame, no more taboo—let's ditch that for our children; the ones that will come, the ones that are, and the ones that never came to be.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E46 | Breaking the Silence on Baby Loss - Sian Sheds Light On The Emotional and Physical Toll of Loss09 déc. 202400:46:42
In this deeply moving episode, Sian shares her heartfelt journey of navigating the complexities of baby loss and miscarriage. With honesty and vulnerability, Sian recounts her experiences, shedding light on the emotional and physical toll of loss, and the resilience required to move forward.For more support and resources visit The Worst Girl Gang Ever website.Sian bravely opens up about the pain of losing a child and the impact it had on her family. She discusses the often-overlooked stigma surrounding baby loss and the importance of breaking the silence to create a space for healing. Her story is one of courage, hope, and a commitment to fostering open dialogue about this difficult subject.The conversation explores the transformative power of sharing stories, how peer support provides a lifeline during tough times, and the importance of honouring the memories of those lost. Sian’s candid reflections offer comfort and solidarity to listeners, whether they have walked a similar path or wish to better understand the profound challenges of miscarriage and baby loss.This episode is a must-listen for anyone seeking connection, understanding, or hope in the face of adversity.In this episode, you will hear:The emotional and physical challenges of baby loss.Breaking the stigma surrounding miscarriage and creating a safe space for discussion.The role of peer support in finding healing and hope.Honouring the memory of children lost and cherishing their impact.The power of sharing stories to reduce isolation and build community.The Worst Girl Gang Ever is a real, honest, and emotive podcast that covers the heartbreaking subject of miscarriage, infertility, and baby loss. Hosted by Bex Gunn and Laura Buckingham, this show aims to break the silence and open up the dialogue around these topics. No more shame, no more taboo—let’s ditch that for the children who are, who will be, and who never came to be.For more support, resources, and to learn about The Warriorship—a programme designed to help you navigate life after baby loss—visit The Worst Girl Gang Ever website.Connect with our amazing guest Sian via https://flicksandredlips.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E45 | The Emotional Toll of Secondary Infertility on Motherhood02 déc. 202400:37:25
What emotional toll does secondary infertility take on a mother already caring for a young child? The transcript reveals the immense challenges Leah faces, from the physical complications of a previous C-section to the devastating cycle of miscarriages. Juggling the demands of motherhood while grieving the loss of unborn children has clearly taken a significant mental and emotional toll. Leah's experiences of PTSD symptoms, insomnia, and feelings of devastation highlight the profound impact of this journey. There is a societal stigma surrounding miscarriage, which can further compound the isolation and difficulty of the situation. Despite these obstacles, Leah has found solace in coping mechanisms like writing and gardening, as well as the support of her husband and friends. Her resilience in the face of such adversity is truly admirable.The Warriorship is a membership to help you navigate life after baby loss. It covers every stage of the recovery pathway, and provides support, advice, and a range of emotional tools to help you through this difficult time. This is more than a support group. For more information and to join The Warriorship go to: https://theworstgirlgangever.co.uk/warriorship/The Worst Girl Gang Ever is a real, honest emotive podcast that covers the heartbreaking subject of miscarriage, infertility and baby loss, expect honest conversations about unspoken experiences. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, this show is a chance to break the silence and really open up the dialogue around the topic of miscarriage and pregnancy loss. No more shame, no more taboo - let's ditch that for our children; the ones that will come, the ones that are and the ones that never came to be.Learn more about your ad choices. Visit megaphone.fm/adchoices
S8 E44 | Groundbreaking Advances in Miscarriage and Baby Loss Treatments with Dr. Sami25 nov. 202400:31:45
In this insightful episode of The Worst Girl Gang Ever, Dr Sami from Plan Your Baby joins Bex Gunn and Laura Buckingham to discuss the sensitive and often overlooked topics of miscarriage, infertility, and baby loss. Dr Sami shares his extensive experience in reproductive medicine, offering a behind-the-scenes look at the challenges faced by patients and clinicians alike.This episode dives into the emotional and physical toll of recurrent miscarriages, the limitations of NHS care, and how private treatments and telehealth are transforming access to fertility support. Dr Sami highlights the importance of patient advocacy, the promise of emerging treatments like leptin and immune therapy, and why every fertility journey is unique.Whether you’ve experienced baby loss, are exploring fertility treatments, or want to understand the complexities of reproductive medicine, this episode provides understanding, solidarity, and hope.Key Topics Discussed:The emotional impact of miscarriage and baby lossNHS fertility care vs. private treatment optionsThe role of IVF and alternative treatmentsThe benefits of telehealth for fertility patientsEmerging treatments like leptin and immune therapySupporting emotional health through counselling and tailored careAbout the Episode: Dr Sami sheds light on why miscarriage is not always “bad luck” and how advances in reproductive medicine are helping families navigate complex fertility challenges. He explains how Plan Your Baby provides localised care, emotional support, and cutting-edge solutions to reduce the strain on patients during such a vulnerable time.The Warriorship: The Warriorship is a membership designed to support you through the aftermath of baby loss. It provides advice, emotional tools, and a compassionate community to help you navigate recovery. Learn more about how The Warriorship can support you at: https://theworstgirlgangever.co.uk/warriorshipThe Worst Girl Gang Ever Podcast: This podcast breaks the silence around miscarriage, infertility, and baby loss. Expect honest conversations, expert insights, and real stories from those who have been there. Hosted by TWGGE founders Bex Gunn and Laura Buckingham, it’s a space to open up the dialogue and create understanding.Mentioned in This Episode:Plan Your Baby: Find more information and book a consultation at planyourbaby.co.ukConnect with Dr Sami: Discover how innovative treatments and telehealth are changing fertility care.Learn more about your ad choices. Visit megaphone.fm/adchoicesLearn more about your ad choices. Visit megaphone.fm/adchoices
S8 E43 | Finding Hope Together: Caitlin and Ollie’s Journey Through Loss and Advocacy18 nov. 202400:49:55
In this candid and heartfelt episode of The Worst Girl Gang Ever, Bex and Laura speak with Caitlin and Ollie, a couple who bravely share their experiences with pregnancy loss and the impact it had on their relationship. Caitlin and Ollie recount the unique challenges they faced as a couple, highlighting how miscarriage affected both partners emotionally. Their story sheds light on the complexities of grief and the emotional toll of recurring pregnancy loss, along with the difficulty of receiving limited support from workplaces and medical professionals.Caitlin and Ollie open up about their experiences navigating loss, from insensitive terminology used in medical settings to Ollie’s determination to advocate for better support in his workplace. As a firefighter, Ollie has worked to revise baby loss policies within his service, underscoring the importance of providing compassionate support in male-dominated workplaces. This episode also touches on Caitlin’s health journey, their ongoing hope to start a family, and the resilience needed to keep going.Key Topics Discussed:Caitlin and Ollie's story: Navigating grief as a coupleThe impact of terminology and support in medical settingsRaising awareness and improving workplace policies for bereaved parentsAdvocating for emotional support in male-dominated professionsThe journey to find answers and medical support for recurrent pregnancy lossThe importance of partner support and breaking the silence around griefAbout the Podcast:The Worst Girl Gang Ever is a real, emotive podcast addressing miscarriage, infertility, and baby loss. Hosted by founders Bex Gunn and Laura Buckingham, each episode creates space for open conversations, giving voice to experiences that often go unspoken. This podcast aims to break the silence around pregnancy loss, fostering a compassionate community for all impacted.For information on The Warriorship—a membership offering support and resources for life after baby loss—visit: https://theworstgirlgangever.co.uk/warriorship.Learn more about your ad choices. Visit megaphone.fm/adchoices
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