Explore every episode of the podcast The World's First Podcast with Erin & Sara Foster
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The ‘Nobody Wants This’ Episode! | 26 Sep 2024 | 01:03:38 | |
This week, Erin and Sara answer audience questions, share the full story of how 'Nobody Wants This' came to be, and discuss moving to Idaho, Trad Wives, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Manukora (manukora.com/foster) Magnetic Me (magneticme.com) Vegamour (vegamour.com/foster) Hungryroot (hungryroot.com/foster) Bon Charge (boncharge.com PROMO CODE: foster) Foria (foriawellness.com/foster)
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| It’s About Being Aligned, Not Chosen (with Amy Nobile Messing) | 19 Sep 2024 | 01:30:47 | |
This week, Erin and Sara are joined again by Amy Nobile Messing, dating coach and founder of Love,Amy. They discuss a different way to manifest, the lies we tell ourselves when dating, the normalcy of rejection, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hanni (heyhanni.com PROMO CODE: FOSTER) Bon Charge (boncharge.com PROMO CODE: FOSTER) Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15) Goodwipes SKIMS (skims.com and let them know we sent you!) AG1 (drinkag1.com/foster) | |||
| Not Everything Is the End of the World (with Bari Weiss and Nellie Bowles) | 04 Jul 2024 | 01:31:51 | |
This week, Erin and Sara sit down with journalists Bari Weiss and Nellie Bowles. They discuss how to have conversations with people who hold differing viewpoints, the importance of asking questions, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Needed (thisisneeded.com PROMO CODE: FOSTER) AG1 (drinkag1.com/foster) Our Place (fromourplace.com PROMO CODE: FOSTER) Magic Spoon (magicspoon.com/foster PROMO CODE: FOSTER) Athena Club (athenaclub.com PROMO CODE: FOSTER) OSEA (oseamalibu.com PROMO CODE: FIRST) | |||
| You Can’t Expect Everyone to Feel How You’re Feeling | 17 Nov 2022 | 01:23:40 | |
This week, Erin and Sara cover the Baby2Baby Gala, if soulmates really exist, therapy, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Wildgrain (wildgrain.com/foster) Milkbar (milkbarstore.com/foster) Sakara (sakara.com/foster) Modern Fertility (modernfertility.com/foster30) Hiya (hiyahealth.com/foster) Vegamour (vegamour.com/foster) | |||
| It Pains Me to Compliment You | 10 Nov 2022 | 01:04:14 | |
This week, Erin and Sara cover fears, their early acting roles, ideal snack combinations, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) Boll & Branch (bollandbranch.com promo code: FOSTER15) Noom (noom.com/foster) Little Words Project (littlewordsproject.com/foster) Osea (oseamalibu.com promo code: FIRST) LMNT (drinklmnt.com/foster) | |||
| Nobody Has It All at the Same Time (with Julia Boorstin) | 03 Nov 2022 | 01:29:03 | |
This week, Erin and Sara sit down with Julia Boorstin, CNBC’s Senior Media & Tech Correspondent. They discuss her new book, “When Women Lead: What They Achieve, Why They Succeed, and How We Can Learn from Them,” the challenges of trying to have it all at the same time, confidence, the importance of vulnerability in leadership, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Jenni Kayne (jennikayne.com PROMO CODE: Foster) Kitsch (mykitsch/foster) Everlywell (everlywell.com/foster) Beis (beistravel.com/foster) Nutrafol (shedthesilence.com) Boll & Branch (bollandbranch.com promo code: foster15) | |||
| Your Energy Isn’t Doing It for Me Anymore | 27 Oct 2022 | 01:28:23 | |
This week, Erin and Sara cover their eventful plane ride, other people's dreams, how to shift your energy, and more. This week, Erin and Sara cover spilling drinks on planes, enemies, terrible exes, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Green Pan (greenpan.us PROMO CODE: foster) Boll & Branch (bollandbranch.com PROMO CODE: foster15) Masterclass (masterclass.com/fosterpod) Sakara (sakara.com/foster) BetterHelp (betterhelp.com/foster) Vegamour (vegamour.com/foster) | |||
| Elegance Is About Saying No (with Lauren Santo Domingo) | 20 Oct 2022 | 01:50:10 | |
This week, Erin and Sara sit down with Lauren Santo Domingo, co-founder of Moda Operandi. They discuss confidence, how to ask for what you want, personal style vs. trends, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Modern Fertility (modernfertility.com/foster30) Blueland (blueland.com/foster) Wildgrain (wildgrain.com/foster) Beis (beistravel.com/foster) Little Words Project (littlewordsproject.com/foster) Athletic Greens (athleticgreens.com/foster) | |||
| The Dysfunction of Family (with Chrysta Bilton) | 13 Oct 2022 | 01:18:36 | |
This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hiya (hiyahealth.com/foster) Calm (calm.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: foster15) Everlywell (everylywell.com/foster) Noom (noom.com/foster) Nutrafol | |||
| You Live For Me Gaining Enemies | 06 Oct 2022 | 01:12:26 | |
This week, Erin and Sara cover spilling drinks on planes, enemies, terrible exes, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) LMNT (drinklmnt.com/foster) Beis (beistravel.com/foster) Sakara (sakara.com/foster) Osea (oseamalibu.com promo code: first) Green Pan (greenpan.us promo code: foster) | |||
| Once a Narcissist, Always a Narcissist (with Dr. Jaime Zuckerman) | 29 Sep 2022 | 01:31:06 | |
This week, Erin and Sara are joined again by Dr. Jamie Zuckerman, a certified clinical psychologist who specializes in stress, anxiety, and narcissistic relationship abuse. They discuss cheating and narcissism, the differences between mother narcissists and father narcissists, how to avoid raising a narcissist, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Greenpan (Greenpan.us PROMO CODE: Foster) Kitsch (Mykitsch.com/foster) Hiya (Hiyahealth.com/foster) Blueland (Blueland.com/foster) LMNT (DrinkLMNT.com/foster) Boll & Branch (Bollandbranch.com PROMO CODE: foster15) | |||
| I Have a Lot of Opinions | 22 Sep 2022 | 01:25:44 | |
This week, Erin and Sara cover cheating, the triggering effects of Instagram, keeping phone alerts on full volume, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Everlywell (everlywell.com/foster) Beis (beistravel.com/foster) Vegamour (vegamour.com/foster) Athletic Greens (athleticgreens.com/foster) Foria (foriawellness.com/foster) Little Passports | |||
| Attachment Styles in Friendships (with Dr. Marisa G. Franco) | 15 Sep 2022 | 01:40:04 | |
This week, Erin and Sara sit down with Dr. Marisa G. Franco, a psychologist and friendship expert. They discuss the different attachment styles, the importance of vulnerability in friendships, how to become securely attached, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Modern Fertility (modernfertility.com/foster30) Sakara (sakara.com/foster) Calm (calm.com/foster) LMNT (drinklmnt.com/foster) Green Pan (greenpan.us promo code: foster) Boll & Branch (bollandbranch.com promo code: foster15) | |||
| Ask For What You Want | 27 Jun 2024 | 01:23:15 | |
This week, Erin and Sara discuss Erin's birthing video, the "D.E.B.S" screening, being overdressed, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Our Place (fromourplace.com PROMO CODE: FOSTER) CBDistillery (CBDistillery.com PROMO CODE: FOSTER) LMNT (drinkLMNT.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: Foster15) Foria (foriawellness.com/foster) Jenni Kayne (jennikayne.com PROMO CODE: Foster15) | |||
| You Just Beat to Your Own Weird Drum | 08 Sep 2022 | 01:16:49 | |
This week, Erin and Sara cover Erin's birthday trip, social media validation, being haunted by exes, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Osea (oseamalibu.com promo code: first) Ritual (ritual.com/foster) Everlywell (everlywell.com/foster) Noom (noom.com/foster) Athletic Greens (athleticgreens.com/foster) Ned (helloned.com/foster) | |||
| How to Have Healthier Friendships (with Friendship Coach Danielle Bayard Jackson) | 01 Sep 2022 | 01:36:45 | |
This week, Erin and Sara are joined again by Danielle Bayard Jackson, certified women’s coach and friendship expert. They discuss finances in friendships, the implications of social media, jealousy in friendships, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Jenni Kayne (jennikayne.com/home) Everlywell (everlywell.com/foster) Blueland (blueland.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: foster15) Noom (noom.com/foster) BetterHelp (betterhelp.com/foster) | |||
| When They Go Low, You Go Lower | 25 Aug 2022 | 01:09:57 | |
This week, Erin and Sara cover cyberbullying, co-leasing horses, Erin's room search, when to ask about exclusivity, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Beis (beistravel.com PROMO CODE: Foster) Athletic Greens (athleticgreens.com/foster) Foria (foriawellness.com/foster) Hiya (hiyahealth.com/foster) Fly By Jing (flybyjing.com/foster)
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| It Only Gets Better (with Dating Coach Amy Nobile) | 18 Aug 2022 | 01:42:21 | |
This week, Erin and Sara are joined by Amy Nobile, an author, dating coach, and founder of Love, Amy. They discuss how to make dating fun, the unfair pressure women face, what her male clients are looking for, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Little Passports (littlepassports.com/foster) Calm (calm.com/foster) Ned (helloned.com/foster) Everlywell (everlywell.com/foster) Boll & Branch (bollandbranch.com promo code: Foster15) LMNT (drinklmnt.com/foster) | |||
| Reunited and It Feels...Eh | 11 Aug 2022 | 01:26:28 | |
This week, Erin and Sara are back together and cover Sara's trip, "Love Island," dating advice, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: ZocDoc (zocdoc.com/foster) Osea (oseamalibu.com PROMO CODE: First) Article (article.com/foster) Everlywell (everylywell.com/foster) Ritual (ritual.com/foster) Vegamour (vegamour.com/foster)
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| Erin's Manifestation Episode (with Gabby Bernstein) | 04 Aug 2022 | 01:04:50 | |
This week, Erin finally gives manifestation a chance with Gabby Bernstein. They discuss the importance of obstacles, the fear of vulnerability, and why it's important to have fun along the way. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Foria (foriawellness.com/foster) Fly By Jing (flybyjing.com/foster) Athletic Greens (athleticgreens.com/foster) Sakara (sakara.com/foster) Noom (noom.com/foster) Boll & Branch (bollandbranch.com promo code: Foster15) | |||
| Simon Says | 28 Jul 2022 | 01:42:12 | |
This week, Erin is joined by special guest co-host Simon Tikhman. They discuss their relationship, awake energy, dating advice, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Jinjer (jinjer.us/foster) LMNT (drinklmnt.com/foster) Ned (helloned.com/foster) Hiya Health (hiyahealth.com/foster) BetterHelp (betterhelp.com/foster) Beekeeper's Naturals (beekeepersnaturals.com/foster) | |||
| You Don’t Have to Be Smart to Be Creative (with Sophia Rossi and Julia Cameron) | 21 Jul 2022 | 01:38:54 | |
This week, Erin and Sara take a look at creativity and how it impacts all areas of our lives. First, Erin sits down with her friend Sophia Rossi to discuss what creativity actually means, how they got introduced to “The Artist’s Way,” if everyone is creative, and more. Then, Erin and Sara have a conversation with Julia Cameron, the author of “The Artist’s Way” about how the renowned book came to be. | |||
| The Judgy Episode | 14 Jul 2022 | 01:04:22 | |
This week, Erin and Sara cover being judgy, fertility, pet peeves, avoiding jealousy, breast implants, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Article (article.com/foster) Vegamour (vegamour.com/foster) Everlywell (everylywell.com/foster) Sakara (sakara.com/foster) Ritual (ritual.com/foster) Bev (drinkbev.com/foster) | |||
| The Science of Individuality (with Todd Rose) | 07 Jul 2022 | 02:01:43 | |
This week, Erin and Sara sit down with Todd Rose, a best-selling author and the co-founder and president of Populace. They discuss the science behind individuality, our need to be understood, how people actually define success, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Osea (oseamalibu.com PROMO CODE: First) Hiya Health (hiyahealth.com/foster) BetterHelp (betterhelp.com/foster) Athletic Greens (athleticgreens.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: Foster15) Noom (noom.com/foster) Find Todd Rose's books here:
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| I Love Where I Am Now | 20 Jun 2024 | 01:06:15 | |
This week, Erin and Sara share more Noa updates and discuss building Favorite Daughter, timelines in relationships, loving where you are in life, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Branch Basics (branchbasics.com PROMO CODE: FOSTER) Saie (shop now at Sephora) AG1 (drinkag1.com/foster) Vegamour (vegamour.com/foster PROMO CODE: FOSTER) Athena Club (athenaclub.com PROMO CODE: FOSTER) Magic Spoon (magicspoon.com/foster) | |||
| The Josie Episode | 30 Jun 2022 | 00:49:15 | |
This week, Erin and Sara cover why you shouldn’t procrastinate when it comes to your health, John Mayer songs, and they are joined by special guest Josie Haas (Sara’s daughter.) *This episode was recorded the week of June 10th, prior to Roe v. Wade being overturned. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Little Passports (littlepassports.com/foster) Ned (helloned.com/foster) Beekeeper's Naturals (beekeepersnaturals.com/foster) BeautyCounter (beautycounter.com PROMO CODE: Foster) LMNT (drinklmnt.com/foster) Bruush (bruush.com/foster) | |||
| Attracting What You Desire (with Gabby Bernstein) | 23 Jun 2022 | 01:37:24 | |
This week, Sara and Jen Meyer are reunited as co-hosts for a conversation about manifesting with Gabby Bernstein, New York Times Bestselling Author and Spirit Junkie. They discuss how to attract what you desire, the importance of creating non-negotiables, reframing your feelings, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Calm (calm.com/foster) Sakara (sakara.com/foster) Everlywell (everlywell.com/foster) Fly By Jing (flybyjing.com/foster) Athletic Greens (athleticgreens.com/foster) Boll & Branch (bollandbranch.com promo code: foster15) | |||
| The Bleep Episode | 16 Jun 2022 | 01:15:43 | |
This week, Erin and Sara sit down with their assistant/CEO/chief of staff, Montana. They discuss how it all started, what makes a good working relationship, how Erin and Sara differ, their famous exes, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Modern Fertility (modernfertility.com/foster) Hiya Health (hiyahealth.com/foster) Article (article.com/foster) Vegamour (vegamour.com/foster) Bruush (bruush.com/foster) LMNT (Drinklmnt.com/foster) | |||
| How to Live a Better, Happier Life (with Rabbi Steve Leder) | 09 Jun 2022 | 01:43:42 | |
This week, Rabbi Leder is back for another conversation with Erin and Sara. They discuss imperfect families, letting go of expectations, saying yes to life, and his new book, "For You When I Am Gone: Twelve Essential Questions to Tell a Life Story." Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Boll & Branch (bollandbranch.com promo code: foster15) Osea (oseamalibu.com promo code: first) Athletic Greens (athleticgreens.com/foster) Bev (drinkbev.com/foster) Noom (noom.com/foster) BeautyCounter (beautycounter.com promo code: foster) | |||
| Surprise Guest...Our Mom | 02 Jun 2022 | 01:02:56 | |
This week, Erin and Sara are joined by a surprise guest...their mom! They discuss the importance of giving compliments, doing the work to heal yourself, plant medicine, why everything happens for a reason, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Calm (calm.com/foster) Jenni Kayne (jennikayne.com/membership) Stitch Fix (stitchfix.com/foster) Sakara (sakara.com/foster) BetterHelp (betterhelp.com/foster) | |||
| The Divorce Episode (with Nicole Sodoma) | 26 May 2022 | 01:33:33 | |
This week, Erin and Sara sit down with Nicole Sodoma, author of “Please Don’t Say You’re Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney.” They discuss being a child of divorce, prenups, when it's time to leave a relationship, the power of healthy decisions, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Stitch Fix (stitchfix.com/foster) Beekeeper's Naturals (beekeepersnaturals.com/FOSTER) Hiya Health (hiyahealth.com/foster) Bruush (bruush.com/foster) Athletic Greens (athleticgreens.com/foster) BetterHelp (betterhelp.com/foster) | |||
| Women Can Do Anything They Want (with Molly Shannon) | 19 May 2022 | 01:34:09 | |
This week, Erin and Sara sit down with Molly Shannon. They discuss Molly's new memoir "Hello, Molly!" and cover rejection, comedy, grief, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: LMNT (drinklmnt.com/foster) Stitch Fix (stitchfix.com/foster) Modern Fertility (modernfertility.com/foster) Vegamour (vegamour.com/foster) Article (article.com/foster) Noom (noom.com/foster) | |||
| Faces for Radio | 12 May 2022 | 01:32:43 | |
This week, Erin and Sara cover celebrity sightings, snoring, bachelor parties, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) Stitch Fix (stitchfix.com/foster) Ten Thousand (tenthousand.cc/foster) Sakara (sakara.com/foster) Osea (oseamalibu.com promo code FOSTER) | |||
| The Overthinking Episode (with Allison Raskin) | 05 May 2022 | 01:35:30 | |
This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Beekeeper's Naturals (beekeepersnaturals.com/FOSTER) Hiya Health (hiyahealth.com/FOSTER) Jenni Kayne (jennikayne.com PROMO CODE: Foster) Blueland (blueland.com/foster) Bruush (bruush.com/foster) Bev (drinkbev.com/foster) | |||
| The Mic Drop Episode | 28 Apr 2022 | 01:30:48 | |
This week, Erin and Sara cover social anxiety, betrayal, acting skills, plane seating, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Calm (calm.com/foster) Aura (auraframes.com/foster) Hawthorne (Hawthorne.co/gift promo code: FOSTER) Everylywell (everlywell.com/foster) Boll & Branch (bollandbranch.com promo code: FOSTER15) Athletic Greens (athleticgreen.com/foster)
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| Are Relationships Supposed to Be Hard Work? (with Elizabeth Earnshaw, LMFT) | 13 Jun 2024 | 01:47:49 | |
This week, Erin and Sara sit down with Elizabeth Earnshaw, a licensed marriage and family therapist and the author of "I Want This To Work.” They discuss how stress impacts relationships, how to navigate differences, buidling empathy, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: OSEA (oseamalibu.com PROMO CODE: First) LMNT (drinklmnt.com/foster) BetterHelp (betterhelp.com/foster) Foria (foriawellness.com/foster) Ritual (ritual.com/foster) SKIMS (skims.com - let them know we sent you!) | |||
| The Breakup Episode (with Amy Chan) | 21 Apr 2022 | 01:49:12 | |
This week, Erin and Sara sit down with Amy Chan, a relationship expert and Founder of Renew Breakup Bootcamp. They discuss everything related to breakups: the science, how it brings up unresolved trauma, the stages we go through, how to move forward, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Beekeeper's Naturals (beekeepersnaturals.com/FOSTER) Modern Fertility (moderfertility.com/foster) Coinbase (coinbase.com/foster) Sakara (sakara.com/foster) LMNT (drinklmnt.com/foster) Vegamour (vegamour.com/foster) | |||
| How to Find Your Voice | 14 Apr 2022 | 01:18:42 | |
This week, Erin and Sara cover why Erin hasn't listened to the manifestation episode, paint by numbers, living alone, finding your voice, shame, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Hiya Health (hiyahealth.com/foster) Osea (oseamalibu.com PROMO CODE: first) Athletic Greens (athleticgreens.com/foster) Boll & Branch (bollandbranch.com) Noom (noom.com/foster) | |||
| Focus On What You Love (with Katie Couric) | 07 Apr 2022 | 01:49:08 | |
This week, Erin and Sara sit down with Katie Couric. They discuss rejection, the importance of appreciating uniqueness, the changing media landscape, competition in work environments, and why we should stop comparing ourselves to others. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Jenni Kayne (jennikayne.com/membership or jennikayne.com/home) LMNT (DrinkLMNT.com/FOSTER) Catalina Crunch (catalinacrunch.com/FOSTER) Green Pan (greenpan.us PROMO CODE: Foster) Foria (foriawellness.com/FOSTER) | |||
| You’re Not Supposed to Have Chemistry With Everyone | 31 Mar 2022 | 01:16:23 | |
This week, Erin and Sara cover earlobe size, mental health, rejection, chemistry, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Sakara (sakara.com/foster) Everlywell (everlywell.com/foster) Coinbase (coinbase.com/foster) Athletic Greens (athleticgreens.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: foster15) | |||
| The Conflict Resolution Episode (with Dan Tocchini) | 24 Mar 2022 | 01:29:41 | |
This week, Erin and Sara sit down with Dan Tocchini, an executive leadership coach and co-founder of Take New Ground, who focuses on conflict resolution. They discuss what makes a good leader, how to actually listen, the importance of knowing your value, and the difference between jealousy and envy. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Foria (foriawellness.com/FOSTER) Modern Fertility (modernfertility.com/foster) Athletic Greens (athleticgreens.com/foster) Noom (noom.com/foster) Catalina Crunch (catalinacrunch.com/FOSTER) | |||
| Charles Porch | 17 Mar 2022 | 01:33:53 | |
This week, Erin and Sara sit down with highly-requested guest Charles Porch. They share the story of how they met, discuss their twenty year friendship, give career advice, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) Vegamour (vegamour.com/foster) Blueland (blueland.com/foster) Osea (oseamalibu.com PROMO CODE: First) Boll & Branch (bollandbranch.com PROMO CODE: Foster15) | |||
| Our *New Sister Allison | 10 Mar 2022 | 01:25:39 | |
This week, Erin and Sara sit down with their sister Allison, who they met later in their lives. She shares her story, they discuss the relationship, adoption, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Green Pan (greenpan.us PROMO CODE: Foster) CoinBase (coinbase.com/foster) Sakara (sakara.com/foster) Jenni Kayne (jennikayne.com PROMO CODE: foster) Sound (drinksound.com PROMO CODE: foster) Athletic Greens (athleticgreens.com/foster) | |||
| The Burnout Episode (with Dr. Aditi Nerurkar) | 03 Mar 2022 | 01:16:43 | |
This week, Erin and Sara sit down with Dr. Aditi Nerurkar, a Harvard physician and expert in stress, resilience, and mental health. They discuss and define burnout, doom scrolling, the impact of loneliness, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) Stitch Fix (stitchfix.com/foster) Everlywell (everlywell.com/foster) Foria (foriawellness.com/FOSTER) | |||
| Jordan Is Back! | 24 Feb 2022 | 01:42:28 | |
This week, Jordan Foster is back on the podcast to chat with Erin and Sara. They discuss not having it all figured out, feeling like a loser, and there's even an Otto update and some singing. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Jinjer (jinjer.us/foster) Noom (noom.com/foster) Modern Fertility (modernfertility.com/foster) Athletic Greens (athleticgreens.com/foster) Catalina Crunch (catalinacrunch.com/FOSTER) Each & Every (EachandEvery. com/FOSTER)
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| Your Best Years Are Ahead of You | 17 Feb 2022 | 01:12:29 | |
This week, Erin and Sara cover rejection in our 20's, Valentine's Day, figuring out who we are, growing in relationships, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) Blueland (blueland.com/foster) Sakara (sakara.com/foster) Vegamour (vegamour.com/foster PROMO CODE: Foster) Osea (oseamalibu.com PROMO CODE: First) Boll & Branch (bollandbranch.com PROMO CODE: Foster15) | |||
| Noa's Corner | 06 Jun 2024 | 01:06:58 | |
This week, Erin and Sara discuss all things baby Noa. Erin shares why she decided to have a home birth, how they decided on her name, Simon joins in to share his perspective, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Needed (thisisneeded.com PROMO CODE: FOSTER) Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15) AG1 (drinkag1.com/foster) Magic Spoon (magicspoon.com/foster) Hiya (hiyahealth.com/foster) Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)
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| The Texting Episode (with Dr. Mimi Winsberg) | 10 Feb 2022 | 01:25:05 | |
This week, Erin and Sara sit down with Dr. Mimi Winsberg, a Harvard- and Stanford-trained psychiatrist and expert text decoder. They discuss how to avoid spiraling, what emojis can tell us about personality, the red flags to avoid in a new texting relationship, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Athletic Greens (athleticgreens.com/foster) Foria (foriawellness.com/foster Sound (drinksound.com PROMO CODE: Foster) Jenni Kayne (jennikayne.com PROMO CODE: Foster) Rasa (wearerasa.com PROMO CODE: FOSTER20) GreenPan (greenpan.us PROMO CODE: FOSTER) | |||
| You Have to Listen to Your Body (with Dr. Robin Berzin) | 03 Feb 2022 | 01:12:00 | |
This week, Erin and Sara sit down with Dr. Robin Berzin, the founder and CEO of Parsley Health. They discuss holistic medicine, why it's important to listen to our bodies, state changes, and the connection between mental and physical health. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Rasa (wearerasa.com PROMO CODE: Foster20) Stitch Fix (stitchfix.com/foster) Everlywell (everlywell.com/foster) Jinjer (jinjer.us/foster) Athletic Greens (athleticgreens.com/foster) Bev (drinkbev.com/foster) | |||
| Are We Aligned? | 27 Jan 2022 | 01:32:35 | |
This week, Erin and Sara cover West Elm Caleb, vulnerability, dating standards, celeb sightings, and more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producer: Montana McBirney Audio Engineer: Josh Windisch This episode is sponsored by: Ilia (iliabeauty.com PROMO CODE: Foster) Rasa (wearerasa.com PROMO CODE: FOSTER20) Athletic Greens (athleticgreens.com/foster) Sakara (sakara.com/foster) Noom (noom.com/foster) Foria (foriawellness.com/FOSTER) | |||