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Explore every episode of the podcast The World's First Podcast with Erin & Sara Foster

Dive into the complete episode list for The World's First Podcast with Erin & Sara Foster. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 257

TitlePub. DateDuration
Our Sister Kim (Kardashian)30 Jan 202501:21:36

This week, Erin and Sara are joined by Kim Kardashian. They go down memory lane, explain how they’re all related, and share funny high school stories. They also discuss how Kim remains grateful and present, parenting, and more.

This episode was recorded in December 2024.


Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

Produced by Wishbone Production

Produced by Dear Media


This episode is sponsored by:

Skims (skims.com)

Ritual (ritual.com/foster)

Allara Health (allarahealth.com/foster)

Caraway (carawayhome.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re the World’s Biggest Liar23 Jan 202501:40:04

This week, Erin and Sara answer audience questions and discuss awards season, "The Traitors," Erin's SNL packet, egg freezing tips, and more.


Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

Produced by Wishbone Production


This episode is sponsored by:

AG1 (drinkag1.com/foster)

Allara Health (allarahealth.com/foster)

Foria (foriawellness.com/foster)

Bon Charge (boncharge.com PROMO CODE: Foster)

Sakara (Sakara.com/foster)

Goodles

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Have No Mystery in My Life07 Nov 202401:06:58

This week, Erin and Sara answer audience questions and discuss Gen Z phrases, Erin’s post WWHL apology, Sara’s communication skills, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Hiya Health (hiyahealth.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: FOSTER25)

Hanni (heyhanni.com PROMO CODE: FOSTER)

Marley Spoon (marleyspoon.com/offer/foster)

Bon Charge (boncharge.com PROMO CODE: FOSTER25)

Magnetic Me  (magneticme.com)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Things Don’t Change Until You Change Them (with Maddy Ellberger)16 Mar 202301:25:38

This week, Erin and Sara sit down with Maddy Ellberger, a DBT therapist. They explain what DBT therapy is and how to apply it to your daily life, discuss why it's important to focus on where you're uncomfortable, how to break patterns, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Cariuma (cariuma.com/foster)

Honeylove (honeylove.com/foster)

Lume (LumeDeodorant.com promo code: FOSTER)

Article (article.com/foster)

Athletic Greens (athleticgreens.com/foster)

Foria (foriawellness.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're a Writer, I'm a Rider09 Mar 202301:05:49

This week, Erin and Sara cover their upcoming Netflix show, how to take compliments, annoying mannerisms, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Jenni Kayne (jennikayne.com/home PROMO CODE: foster)

Fabric (meetfabric.com/foster)

Sakara (sakara.com/foster)

Beis (beistravel.com/foster)

Athletic Greens (athleticgreens.com/foster)

Vegamour (vegamour.com/foster PROMO CODE: foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What You Water, Grows (with Whitney Wolfe Herd)02 Mar 202301:46:35

This week, Erin and Sara sit down with Whitney Wolfe Herd, founder and CEO of Bumble. They discuss trying to prove yourself, the keys to running a successful business, burnout, spirituality, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (moderfertility.com/foster)

Boll & Branch (bollandbranch.com promo code: foster15)

OSEA (oseamalibu.com promo code: FIRST)

Rocket Money (rocketmoney.com/foster)

Athletic Greens (athleticgreens.com/foster)

Noom (noom.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pain Wants to Be Healed (with Vienna Pharaon)23 Feb 202301:54:14

This week, Erin and Sara sit down with Vienna Pharaon, a licensed Marriage and Family Therapist and author of "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love."  They discuss how to better understand the impact of your childhood, why we feel jealousy, how to find compassion for yourself, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/fostr)

BetterHelp (betterhelp.com/foster)

Hungryroot (hungryroot.com/foster)

Beis (beistravel.com/foster)

Article (article.com/foster)

Hiya (hiyahealth.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

That Wasn’t Me, You Fool16 Feb 202301:13:13

This week, Erin and Sara cover the power of apologizing, football, FOMO, and Simon phones in for a brief appearance. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Stitch Fix (stitchfix.com/foster)

Sakara (sakara.com/foster)

Fabric (meetfabric.com/foster)

Beis (beistravel.com/foster)

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com promo code: foster15)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Doing Fine... Just Keep Going (with Kate Hudson)09 Feb 202301:35:57

This week, Erin and Sara sit down with their longtime best friend, Kate Hudson. They discuss how their friendship has evolved, manifesting, our human tendency to be negative, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Foria (foriawellness.com/foster)

Modern Fertility (modernfertility.com/foster)

Rocket Money (rocketmoney.com/foster)

Athletic Greens (athleticgreens.com/foster)

Vegamour (vegamour.com/foster)

Jenni Kayne (jennikayne.com/home PROMO CODE: foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big Shifts Happen Quietly02 Feb 202301:30:07

This week, Erin and Sara cover why people need to brag about their successes, Sara's new moon intentions, how to stop thinking everyone is mad at you, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

LMNT (drinklmnt.com/foster)

Hungryroot (hungryroot.com/foster)

OSEA (oseamalibu.com promo code: first)

Noom (noom.com/foster)

Masterclass (masterclass.com/fosterpod)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do Not Avoid This Episode (with Tori Dunlap)26 Jan 202301:22:47

This week, Erin and Sara sit down with Tori Dunlap, founder of Her First $100k. They discuss  how to budget your money, the biggest mistake we make in investing, emotional spending, how to ask for a raise, and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Sakara (sakara.com/foster)

Article (article.com/foster)

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

BetterHelp (betterhelp.com/foster)


 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cut Yourself Some Slack19 Jan 202301:20:47

This week, Erin and Sara cover food icks, Sara's latest TV obsession, how to reframe conflict, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Hiya (hiyahealth.com/foster)

Beis (beistravel.com/foster)

Modern Fertility (modernfertility.com/foster)

Rocket Money (rocketmoney.com/foster)

Athletic Greens (athleticgreens.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Medical Medium12 Jan 202301:53:36

This week, Erin and Sara sit down with Anthony William, the Medical Medium. They discuss why everyone is getting so sick, what foods to avoid to live a healthier life, tips for fertility, the key to anti-aging, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

HungryRoot (Hungryroot.com/FOSTER)

LMNT (DrinkLMNT.com/FOSTER)

Foria (foriawellness.com/FOSTER)

Vegamour (vegamour.com/foster)

Athletic Greens (athleticgreens.com/foster)

Noom (noom.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re Asking the Wrong Questions (with Friendship Expert Anna Goldfarb)31 Oct 202401:20:46

Why do some friendships get harder as we get older? This week, Erin and Sara sit down with friendship expert Anna Goldfarb. They discuss how social media impacts our friendships, the different categories of friends, and the various roles they can play in our lives.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

OSEA (oseamalibu.com PROMO CODE: FIRST)

Marley Spoon (marleyspoon.com/offer/foster)

O Positiv (OPOSITIV.com/FOSTER)

Needed (thisisneeded.com PROMO CODE: FOSTER)

Magnetic Me (magneticme.com)

Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)


 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big Changes Happen With Small Actions05 Jan 202301:29:56

This week, Erin and Sara cover setting realistic goals for the new year, nepo babies, sitting in your feelings, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Athletic Greens (athleticgreens.com/foster)

Rocket Money (rocketmoney.com/foster)

Sakara (sakara.com/foster)

Boll & Branch (bollandbranch.com promo code: foster15)

OSEA (oseamalibu.com promo code: first)

Masterclass (masterclass.com/fosterpod)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Podcast Is Like Therapy22 Dec 202201:21:23

This week, Erin and Sara cover the top episodes of the year, Erin’s wedding dress saga, what they’re manifesting for 2023, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Masterclass (masterclass.com/fosterpod)

Boll & Branch (bollandbranch.com promo code: foster15)

Athletic Greens (athleticgreens.com/foster)

Wildgrain (wildgrain.com/foster)

Aura (auraframes.com/foster)

BetterHelp (betterhelp.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s Okay to Have Those Days Sometimes (with Ayesha Curry)15 Dec 202201:10:45

This week, Erin and Sara sit down with Ayesha Curry. They discuss timing, gratitude, pivoting, manifesting, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Vegamour (vegamour.com/foster promo code: foster)

Modern Fertility (modernfertility.com/foster)

Kitsch (mykitsch.com/foster)

Milk Bar (milkbarstore.com/foster)

Masterclass (masterclass.com/fosterpod)

LMNT (drinklmnt.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Never Know Who’s Watching (with Amanda Hirsch of Not Skinny But Not Fat)08 Dec 202201:28:28

This week, Erin and Sara sit down with Amanda Hirsch of Not Skinny But Not Fat. They discuss balancing online presence vs. real life, paparazzi, creating a community, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Osea (oseamalibu.com promo code: first)

Athletic Greens (athleticgreens.com/foster)

Hiya (hiyahealth.com/foster)

Sakara (sakara.com/foster)

Noom (noom.com/foster)

Little Words Project (littlewordsproject.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Simon Decided to Get Appendicitis01 Dec 202201:27:31

This week, Erin and Sara (and Simon) cover Simon's appendicitis, DBT therapy, Christmas trees, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Boll & Branch (bollandbranch.com promo code: foster15)

Aura (auraframes.com/foster)

Beis (beistravel.com/foster)

Blueland (blueland.com/foster)

Jenni Kayne (jennikayne.com promo code: foster)

Athletic Greens (athleticgreens.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Home for the Holidays: Bringing a Date24 Nov 202201:20:24

This week, Erin and Sara cover holiday date disasters. They read audience stories, share how Sara met Tommy, what happened when Erin first met Simon's family, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

BetterHelp (betterhelp.com/foster)

Little Words Project (littlewordsproject.com/foster)

Masterclass (masterclass.com/fosterpod_

Everlywell (everlywell.com/foster)

Boll & Branch (bollandbranch.com promo code: foster15)

Athletic Greens (athleticgreens.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Can’t Expect Everyone to Feel How You’re Feeling17 Nov 202201:23:40

This week, Erin and Sara cover the Baby2Baby Gala, if soulmates really exist, therapy, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Wildgrain (wildgrain.com/foster)

Milkbar (milkbarstore.com/foster)

Sakara (sakara.com/foster)

Modern Fertility (modernfertility.com/foster30)

Hiya (hiyahealth.com/foster)

 Vegamour (vegamour.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It Pains Me to Compliment You10 Nov 202201:04:14

This week, Erin and Sara cover fears, their early acting roles, ideal snack combinations, and more. 

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Athletic Greens (athleticgreens.com/foster)

Boll & Branch (bollandbranch.com promo code: FOSTER15)

Noom (noom.com/foster)

Little Words Project (littlewordsproject.com/foster)

Osea (oseamalibu.com promo code: FIRST)

LMNT (drinklmnt.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nobody Has It All at the Same Time (with Julia Boorstin)03 Nov 202201:29:03

This week, Erin and Sara sit down with Julia Boorstin, CNBC’s Senior Media & Tech Correspondent. They discuss her new book,  “When Women Lead: What They Achieve, Why They Succeed, and How We Can Learn from Them,” the challenges of trying to have it all at the same time, confidence, the importance of vulnerability in leadership, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Jenni Kayne (jennikayne.com PROMO CODE: Foster)

Kitsch (mykitsch/foster)

Everlywell (everlywell.com/foster)

Beis (beistravel.com/foster)

Nutrafol (shedthesilence.com)

Boll & Branch (bollandbranch.com promo code: foster15)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Energy Isn’t Doing It for Me Anymore27 Oct 202201:28:23

This week, Erin and Sara cover their eventful plane ride, other people's dreams, how to shift your energy, and more.

This week, Erin and Sara cover spilling drinks on planes, enemies, terrible exes, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Green Pan (greenpan.us PROMO CODE: foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

Masterclass (masterclass.com/fosterpod)

Sakara (sakara.com/foster)

BetterHelp (betterhelp.com/foster)

Vegamour (vegamour.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hot Rabbi (with Adam Brody)24 Oct 202401:18:37

This week, Erin and Sara sit down with Adam Brody, who plays Noah on “Nobody Wants This.” They discuss the success of the show, why he’s chosen to stay offline, not knowing Erin was also on “The O.C.” and much more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Bon Charge (boncharge.com PROMO CODE: FOSTER)

SKIMS (skims.com)

Fatty15 (fatty15.com/foster)

Hanni (heyhanni.com PROMO CODE:  FOSTER)

Manukora (manukora.com/foster)

Vegamour (vegamour.com/foster)
 


 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elegance Is About Saying No (with Lauren Santo Domingo)20 Oct 202201:50:10

This week, Erin and Sara sit down with Lauren Santo Domingo, co-founder of Moda Operandi. They discuss confidence, how to ask for what you want, personal style vs. trends, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (modernfertility.com/foster30)

Blueland (blueland.com/foster)

Wildgrain (wildgrain.com/foster)

Beis (beistravel.com/foster)

Little Words Project (littlewordsproject.com/foster)

Athletic Greens (athleticgreens.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dysfunction of Family (with Chrysta Bilton)13 Oct 202201:18:36

This week, Erin and Sara sit down with Chrysta Bilton, author of "Normal Family." They discuss Chrysta's emotional roller coaster of a story, how we can connect over our family traumas, the link between secrets and shame, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Hiya (hiyahealth.com/foster)

Calm (calm.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

Everlywell (everylywell.com/foster)

Noom (noom.com/foster)

Nutrafol

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Live For Me Gaining Enemies06 Oct 202201:12:26

This week, Erin and Sara cover spilling drinks on planes, enemies, terrible exes, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Athletic Greens (athleticgreens.com/foster)

LMNT (drinklmnt.com/foster)

Beis (beistravel.com/foster)

Sakara (sakara.com/foster)

Osea (oseamalibu.com promo code: first)

Green Pan (greenpan.us promo code: foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Once a Narcissist, Always a Narcissist (with Dr. Jaime Zuckerman)29 Sep 202201:31:06

This week, Erin and Sara are joined again by Dr. Jamie Zuckerman, a certified clinical psychologist who specializes in stress, anxiety, and narcissistic relationship abuse. They discuss cheating and narcissism, the differences between mother narcissists and father narcissists, how to avoid raising a narcissist, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Greenpan (Greenpan.us PROMO CODE: Foster)

Kitsch (Mykitsch.com/foster)

Hiya (Hiyahealth.com/foster)

Blueland (Blueland.com/foster)

LMNT (DrinkLMNT.com/foster)

Boll & Branch (Bollandbranch.com PROMO CODE: foster15)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I Have a Lot of Opinions22 Sep 202201:25:44

This week, Erin and Sara cover cheating, the triggering effects of Instagram, keeping phone alerts on full volume, and more.  

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Everlywell (everlywell.com/foster)

Beis (beistravel.com/foster)

Vegamour (vegamour.com/foster)

Athletic Greens (athleticgreens.com/foster)

Foria (foriawellness.com/foster)

Little Passports

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Attachment Styles in Friendships (with Dr. Marisa G. Franco)15 Sep 202201:40:04

This week, Erin and Sara sit down with Dr. Marisa G. Franco, a psychologist and friendship expert. They discuss the different attachment styles, the importance of vulnerability in friendships, how to become securely attached, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Modern Fertility (modernfertility.com/foster30)

Sakara (sakara.com/foster)

Calm (calm.com/foster)

LMNT (drinklmnt.com/foster)

Green Pan (greenpan.us promo  code: foster)

Boll & Branch (bollandbranch.com promo code: foster15)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You Just Beat to Your Own Weird Drum08 Sep 202201:16:49

This week, Erin and Sara cover Erin's birthday trip, social media validation, being haunted by exes, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by:

Osea (oseamalibu.com promo code: first)

Ritual (ritual.com/foster)

Everlywell (everlywell.com/foster)

Noom (noom.com/foster)

Athletic Greens (athleticgreens.com/foster)

Ned (helloned.com/foster)

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Have Healthier Friendships (with Friendship Coach Danielle Bayard Jackson)01 Sep 202201:36:45

This week, Erin and Sara are joined again by Danielle Bayard Jackson, certified women’s coach and friendship expert. They discuss finances in friendships, the implications of social media, jealousy in friendships, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

This episode is sponsored by: 

Jenni Kayne (jennikayne.com/home)

Everlywell (everlywell.com/foster)

Blueland (blueland.com/foster)

Boll & Branch (bollandbranch.com PROMO CODE: foster15)

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When They Go Low, You Go Lower25 Aug 202201:09:57

This week, Erin and Sara cover cyberbullying, co-leasing horses, Erin's room search, when to ask about exclusivity, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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It Only Gets Better (with Dating Coach Amy Nobile)18 Aug 202201:42:21

This week, Erin and Sara are joined by Amy Nobile, an author, dating coach, and founder of Love, Amy. They discuss how to make dating fun, the unfair pressure women face, what her male clients are looking for, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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Relatable Queen17 Oct 202401:09:03

This week, Erin and Sara answer audience questions and discuss season two of “Nobody Wants This,” Sara’s visit to Stanford, doing things that make you happy, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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Reunited and It Feels...Eh11 Aug 202201:26:28

This week, Erin and Sara are back together and cover Sara's trip, "Love Island," dating advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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Erin's Manifestation Episode (with Gabby Bernstein)04 Aug 202201:04:50

This week, Erin finally gives manifestation a chance with Gabby Bernstein. They discuss the importance of obstacles, the fear of vulnerability, and why it's important to have fun along the way.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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Simon Says28 Jul 202201:42:12

This week, Erin is joined by special guest co-host Simon Tikhman. They discuss their relationship, awake energy, dating advice, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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You Don’t Have to Be Smart to Be Creative (with Sophia Rossi and Julia Cameron)21 Jul 202201:38:54

This week, Erin and Sara take a look at creativity and how it impacts all areas of our lives. First, Erin sits down with her friend Sophia Rossi to discuss what creativity actually means, how they got introduced to “The Artist’s Way,” if everyone is creative, and more. Then, Erin and Sara have a conversation with Julia Cameron, the author of “The Artist’s Way” about how the renowned book came to be.

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The Judgy Episode14 Jul 202201:04:22

This week, Erin and Sara cover being judgy, fertility, pet peeves, avoiding jealousy, breast implants, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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The Science of Individuality (with Todd Rose)07 Jul 202202:01:43

This week, Erin and Sara sit down with Todd Rose, a best-selling author and the co-founder and president of Populace. They discuss the science behind individuality, our need to be understood, how people actually define success, and more.

Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

Associate Producer: Montana McBirney

Audio Engineer: Josh Windisch

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Noom (noom.com/foster)

Find Todd Rose's books here:

  • Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions
  • Dark Horse: Achieving Success Through the Pursuit of Fulfillment
  • The End of Average: How We Succeed in a World That Values Sameness


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    The Josie Episode30 Jun 202200:49:15

    This week, Erin and Sara cover why you shouldn’t procrastinate when it comes to your health, John Mayer songs, and they are joined by special guest Josie Haas (Sara’s daughter.)

    *This episode was recorded the week of June 10th, prior to Roe v. Wade being overturned.

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    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    Attracting What You Desire (with Gabby Bernstein)23 Jun 202201:37:24

    This week, Sara and Jen Meyer are reunited as co-hosts for a conversation about manifesting with Gabby Bernstein, New York Times Bestselling Author and Spirit Junkie. They discuss how to attract what you desire, the importance of creating non-negotiables, reframing your feelings, and more.  

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    The Bleep Episode16 Jun 202201:15:43

    This week, Erin and Sara sit down with their assistant/CEO/chief of staff, Montana. They discuss how it all started, what makes a good working relationship, how Erin and Sara differ, their famous exes, and more.

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    How to Live a Better, Happier Life (with Rabbi Steve Leder)09 Jun 202201:43:42

    This week, Rabbi Leder is back for another conversation with Erin and Sara. They discuss imperfect families, letting go of expectations, saying yes to life, and his new book, "For You When I Am Gone: Twelve Essential Questions to Tell a Life Story."

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    Everybody Wants This10 Oct 202401:13:19

    This week, Erin and Sara answer audience questions and discuss the notion of having it all, the casting process for "Nobody Wants This," which parts of the show were improv, and much more.

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    Surprise Guest...Our Mom02 Jun 202201:02:56

    This week, Erin and Sara are joined by a surprise guest...their mom! They discuss the importance of giving compliments, doing the work to heal yourself, plant medicine, why everything happens for a reason, and more.

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    The Divorce Episode (with Nicole Sodoma)26 May 202201:33:33

    This week, Erin and Sara sit down with Nicole Sodoma, author of “Please Don’t Say You’re Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney.” They discuss being a child of divorce, prenups, when it's time to leave a relationship, the power of healthy decisions, and more. 

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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    Women Can Do Anything They Want (with Molly Shannon)19 May 202201:34:09

    This week, Erin and Sara sit down with Molly Shannon. They discuss Molly's new memoir "Hello, Molly!" and cover rejection, comedy, grief, and more.

    Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick

    Associate Producer: Montana McBirney

    Audio Engineer: Josh Windisch

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