Explore every episode of the podcast The World Needs Your Medicine
| Title | Pub. Date | Duration | |
|---|---|---|---|
| EP45. Sovereign Money Secrets | 15 Sep 2026 | 00:35:00 | |
What if the hardest parts of your relationship with money aren’t signs that you’re doing something wrong—but invitations into deeper sovereignty? In this episode, Lauren explores a radically different way of understanding money: not as something you need to chase, control, or use to validate your worth, but as a teacher illuminating what’s happening within your body, nervous system, relationships, and sense of self. Money can reveal where we’re still looking outside of ourselves for safety. It can expose our attachments, our fears, our scarcity patterns, and the places where we’ve confused financial performance with personal worth. Lauren also challenges some of the most common teachings in the manifestation and money mindset world—especially the belief that creating wealth requires you to constantly think positively, feel abundant, or stay in a “high vibration.” Life doesn’t work that way. We expand and contract. We move through seasons. We experience light and shadow simultaneously. And our relationship with money moves through cycles too. In this conversation, Lauren shares why sovereignty may be the deepest spiritual study of wealth—and why learning to remain rooted in yourself through both expansion and contraction can completely transform your experience with money. Inside this episode: • Why money often illuminates what’s already happening within your nervous system Money doesn’t determine your value. But it can become one of your greatest teachers when you’re willing to study what it is showing you. ✨ THE SIX SPIRITUAL LAWS OF WEALTH Lauren created this secret audio series to share the six spiritual laws that transformed her own relationship with money and supported her journey into creating millions. Learn the universal codes that govern wealth and begin creating a relationship with money rooted in sovereignty, trust, safety, and self-worth. Get the audio series here: | |||
| EP44. The Sacred Power of Anger with Ashley Frost | 08 Sep 2026 | 01:03:50 | |
What if your anger isn’t something you need to get rid of—but something you need to learn how to hear? In Episode 44, I sit down with Emotional Release Practitioner, Anger Expert, and founder of the Emotional Release Academy (ERA), Ashley Frost, for a powerful conversation about emotional expression, shadow work, somatic healing, and what happens when women finally give themselves permission to feel. Ashley’s journey into psychosomatics took her deep into the rawest layers of human and physical pain. Through her own experience with chronic fatigue and fibromyalgia, years of exploring healing modalities, and eventually discovering somatics and emotional release, she learned how to alchemize pain into power. Today, she is a torchbearer for emotional ownership, shadow work, and healing that brings what has been hidden back into the light. Together, we explore why emotional release isn’t simply about screaming, raging, or getting an emotion out of the body. It’s about reconnecting to the experience of being human and developing the capacity to witness what’s actually there. We talk about:
Ashley also shares why real emotional work is not about living in blind rage. Healthy anger can be grounded, precise, embodied, and incredibly clear. This conversation is an invitation to stop abandoning the emotions that make you uncomfortable and begin listening to the intelligence they carry. Because becoming a powerful woman isn’t about never feeling anger. It’s about becoming a woman who can feel the full range of herself—and trust herself enough to hold what she finds. Connect with Ashley Frost: Website: https://www.ashleyvelvetfrost.com/ Instagram: https://www.instagram.com/ashleyvelvetfrost | |||
| EP43. The Courage to Stop Achieving with Stephanie Hughson | 25 Aug 2026 | 01:13:24 | |
What happens when you’ve built the success, made the money, created the freedom… and suddenly realize you don’t want to keep chasing more? In Episode 43, I sit down with Stephanie Hughson for one of the most honest conversations I’ve had about success, identity, wealth, and the evolution that happens when the version of you who built the business is no longer the woman you’re becoming. Stephanie and I have been in each other’s online worlds for years, and in this episode, we meet in a season that feels incredibly similar: the undoing. We talk about what happens when achievement has been part of your identity for so long that slowing down can almost feel like failure — even when you’ve already created everything you once dreamed of. Stephanie shares her experience of stepping away from high-touch mentorship, live coaching, constant access, and the pressure to continually scale. After years of building an incredibly successful business, she found herself asking a completely different question: What if the next level isn’t more? What if it’s actually living the freedom you worked so hard to create? We explore the uncomfortable identity shift from building wealth to actually enjoying it, the nervous-system cost of constantly holding space for clients, and why sometimes creating more space in your business is worth more than creating more income. We also talk about:
This is a conversation for the woman standing between who she used to be and who she is becoming. You are allowed to change. You are allowed to want something different. And you are allowed to decide that the life you’ve already created is worthy of being lived. Connect with Stephanie Hughson: | |||
| EP42. Astrocartography, Divine Timing & the Places You’re Meant to Be with Helena Woods | 18 Aug 2026 | 00:56:34 | |
Ep. 42 Astrocartography, Divine Timing & the Places You’re Meant to Be with Helena Woods What if the places you feel deeply drawn to are not random? In this episode, Lauren sits down with astrologer and astrocartography expert Helena Woods for a fascinating conversation about place, purpose, timing, and the hidden stories within your astrological map. Helena shares how moving from the United States to France changed the trajectory of her life and eventually led her back to astrology. After arriving in France and feeling a profound sense of home for the first time, she discovered astrocartography and realized that the places she had lived, traveled to, and felt called toward reflected specific themes already present in her chart. Together, Lauren and Helena explore how different locations can activate career, relationships, healing, abundance, creativity, transformation, and belonging. Helena also reads parts of Lauren’s map in real time, including her connection to Sedona, Connecticut, Thailand, Bali, Scotland, and more. In this episode, we explore:• What astrocartography is and how your birth chart maps onto the world Instagram: Website: Courses: YouTube: Free Astrocartography Cheat Sheet: Instagram: Website: Body of Wealth: If this episode spoke to you, subscribe, leave a review, and share it with someone who has ever wondered why they feel called toward a certain place, season, or version of their life. | |||
| BONUS: I don't care what people think of me. | 14 Aug 2026 | 01:00:05 | |
A fire of a bonus episode diving into the recent heat I've been experiencing on instagram. | |||
| EP41. My Ego Death Letting Go of Millions | 11 Aug 2026 | 01:17:48 | |
Episode 41: My Ego Death: Letting Go of Millions What happens when the version of success you spent years building no longer feels like the life you actually want? In this deeply vulnerable episode, Lauren shares the ego death she’s been moving through as she releases her attachment to achievement, entrepreneurship, making millions, being “big,” and the identity she built around success. After years of growing a multi-million-dollar business, building a large online community, launching programs, serving hundreds of clients, and achieving milestones she once believed would make her feel worthy, Lauren began hearing something very different from her body: I don’t want to work this hard anymore. This episode is an exploration of what happens when we stop asking, “How much can I hold?” and start asking, “What do I actually want?” Lauren reflects on the identities she has shed throughout her life—from leaving a marriage, to walking away from a television career, to releasing the business identity that once defined her—and how each death required her to surrender what felt safe before she knew what would come next. She also opens up about the ancestral patterns of survival and hard work that shaped her relationship with money, the physical toll of constantly striving for more, and the profound realization that perhaps the goal isn’t expanding our nervous system to hold an increasingly demanding life. Maybe we’re allowed to want less. Less pressure. Less proving. Less performing. Less attachment. And more simplicity. More rootedness. More intimacy. More space. More truth. Lauren shares why she is returning to the heart of her work—trauma healing, somatic experiencing, nervous system regulation, deep one-on-one transformation, and helping people build an unwavering relationship with themselves. This conversation is for anyone questioning the life they’ve built, feeling exhausted by the pressure to achieve, or standing at the edge of an identity they know they’re ready to release. Because sometimes the most powerful thing you can do isn’t become more. It’s trust yourself enough to let something die—and discover who you are without it. | |||
| EP39. Reparenting Yourself in Real Time with Heidi Bruce | 21 Jul 2026 | 01:08:35 | |
What does it actually look like to meet yourself in the middle of fear, shame, visibility wounds, and old coping patterns? In this conversation, Lauren sits down with Heidi Bruce for a deeply honest dialogue on inner child healing, parts work, self-trust, emotional validation, visibility, and the real-time practice of reparenting yourself. Together, they explore what it means to become the safe adult your younger self needed, especially in the moments when old patterns, fears, and survival strategies start to rise. Heidi shares her journey through depression, psychiatric hospitalization, medication, and the slow awakening that began in her early twenties when she realized no one outside of her was going to save her. Through spirituality, self-healing, somatic work, and the framework of parts work, she began rebuilding a relationship with herself from the inside out. Lauren and Heidi also dive into the fear of being seen, the tenderness of healing while still living with your parents, the difference between soothing and numbing, and how learning to validate your own feelings can completely transform your inner world. This episode is a reminder that healing does not have to be perfect to be powerful. It can happen in real time, one moment of presence at a time. In this episode, we explore:
All links: https://linktr.ee/classicheidi Inside Heidi’s link hub, you can explore:
Instagram: https://instagram.com/laurenoflove Subscribe, leave a review, and share this episode with someone who is learning to trust themselves, soften toward their inner child, and create safety from within. Based on the uploaded transcr | |||
| EP38. Kundalini, Courage & the Life your meant to build with Britt Deanda | 14 Jul 2026 | 00:54:39 | |
What does it look like to build a life that is both deeply spiritual and fully grounded in the real world? In this conversation, Lauren sits down with Britt Deanda for a heart-opening dialogue on Kundalini, courage, aligned wealth, nervous system expansion, and the journey of creating a life that actually feels true. Together, they explore what happens when women stop living from old paradigms, trust the deeper call of their soul, and begin building their lives brick by brick. Britt shares her path from corporate advertising and marketing into the world of Kundalini, conscious entrepreneurship, motherhood, and mentoring spiritual women. She opens up about how a painful season of her life led her to Kundalini, how that practice helped her move through addiction and emotional numbing, and how it ultimately became a foundation for both her spiritual path and her business. In this episode, we explore:
Instagram: https://instagram.com/itsbrittofficial Join the Intune By Britt community on Skool for meditations, challenges, spiritual business resources, and more. Teacher Training: Studio Intune App free 7-day trial: Instagram: https://instagram.com/laurenoflove Subscribe, leave a review, and share this episode with a woman who is ready to trust herself, follow her calling, and build the life she knows she came here to create. | |||
| EP.37 The Sacred Art of Trusting God with Carissa Johnsen | 07 Jul 2026 | 01:10:10 | |
Episode 37: The Sacred Art of Trusting God with Carissa Johnsen Sometimes God doesn't hand us the entire plan—He simply asks us to take the next faithful step. In this deeply soul-stirring conversation, Lauren sits down with spiritual teacher and intuitive guide Carissa Johnsen to explore what it really means to trust the unseen. After leaving behind a successful career, selling nearly everything she owned, and following an undeniable inner calling across Europe, Carissa shares the sacred pilgrimage that transformed her relationship with God, intuition, and her own soul. Together, Lauren and Carissa unpack the spiritual initiations that invite us to surrender control, reconnect with our bodies, cultivate deeper trust, and remember the ancient wisdom that already lives within us. Whether you're navigating uncertainty, feeling called into a new season, or learning to hear God's voice more clearly, this conversation will remind you that your greatest breakthroughs often begin with one courageous act of faith. In This Episode You'll Learn:• Why surrender almost always comes before clarity • How Carissa knew it was time to leave everything behind and trust God's plan • The difference between intuition, fear, and ego • Why your darkest seasons often become your greatest spiritual initiations • The lost art of listening to God through your body • How to strengthen your intuition through daily devotional practice • The role of nervous system regulation in spiritual connection • Why slowing down is one of the most powerful spiritual disciplines • The sacred feminine, embodiment, and becoming a vessel for love • Practical ways to begin trusting yourself—and God—more deeply Favorite Quotes"Spirit doesn't usually give us the whole roadmap. It asks us to take one faithful step." "The kingdom isn't somewhere outside of us. It has always been within." "Embodiment is the foundation of intuition." "The more we purify the vessel, the more love can move through us." "Sometimes surrender isn't losing your life—it's finally finding it." Connect with Carissa JohnsenInstagram: Resources: Instagram: Website: Join Body of Wealth: Free Wealth Frequency Meditation: If this conversation touched your heart, please subscribe, leave a review, and share this episode with someone learning to trust God's timing. Every share helps these conversations reach more women who are ready to embody greater love, wealth, faith, and freedom. | |||
| EP.36 Building a Business Your Body Can Hold | 29 Jun 2026 | 01:30:09 | |
EP.36 Building a Business Your Body Can Hold What if success wasn't something you forced… but something your nervous system could actually sustain? In this special replay from inside Lauren's Mirror Mentorship, Lauren and members of the community explore what it really means to build a business in right relationship with your body. Together, they unpack the pressure so many entrepreneurs carry to constantly produce, grow, and perform, while navigating real life, family, burnout, health, identity shifts, and nervous system regulation. This honest roundtable conversation explores:
Lauren also introduces the powerful distinction between development and stewardship, inviting listeners to stop trying to constantly improve themselves and instead learn how to lovingly tend to their own inner landscape. Throughout the conversation, members of the Mirror Mentorship vulnerably share their own experiences navigating burnout, family responsibilities, entrepreneurship, identity shifts, and the courage to build businesses that feel sustainable instead of performative. If you've been feeling overwhelmed, exhausted, disconnected from your creativity, or questioning how you're building your life and work, this episode offers a compassionate reminder: Your business should support your nervous system—not constantly ask it to override itself. About the Mirror MentorshipMirror is Lauren's intimate group mentorship for entrepreneurs, healers, coaches, and creatives who are building businesses through nervous system regulation, embodiment, authentic expression, and somatic leadership. This episode is a replay from one of the live coaching calls shared with permission from the members inside the container. Learn more: Body of Wealth Program: Retreats: The Sanctuary App: Instagram: Podcast Instagram: Website: All inquiries: | |||
| EP. 35 Music as Medicine with Heidi Rojas | 23 Jun 2026 | 00:59:02 | |
Healing, Creativity & the Courage to Express Your Truth with Heidi Rojas What if creativity isn't something you need to learn? What if it's something you need to remember? In this deeply moving conversation, Lauren sits down with artist, songwriter, author, and Madre Creator Collective founder Heidi Rojas to explore music as medicine, motherhood as transformation, creative awakening, healing, self-worth, spirituality, and the power of women gathering in community. After spending years writing #1 songs for other artists, Heidi found herself navigating postpartum depression, identity shifts, family health challenges, and a profound desire to reconnect with her authentic voice. What emerged was a completely new relationship with music — one rooted not in performance, but in healing.
Heidi shares the story behind how music became a tool for rewiring beliefs, healing old wounds, and reconnecting with her inner wisdom. The ways women have historically gathered through creativity, movement, storytelling, and song — and why reclaiming those spaces is so important today. Through her work with Madre Creator Collective, Heidi is creating intentional spaces where women can gather, dance, write, heal, and remember that they are creators too. Not just creators of life. But creators of art. This episode is a reminder that your voice matters, your creativity is sacred, and the medicine you carry deserves to be expressed. About Heidi RojasHeidi Rojas is an artist, songwriter, author, and founder of Madre Creator Collective. A proud daughter of immigrants and mother of two, her work lives at the intersection of music, healing, motherhood, and community. After years of writing #1 songs for other artists, Heidi began sharing her own music publicly, creating songs that help women reconnect with their bodies, voices, creativity, and inner wisdom. Connect with HeidiInstagram: @heidirojasmusic Linktree: Virtual Songwriting Workshops Launching April 2026 New Single: Rebellion — Coming February 2026 Connect with LaurenBody of Wealth Program: Retreats: The App: Instagram: Podcast Instagram: Website: All inquiries: | |||
| EP. 34 Fun Is the Secret Weapon w/ Kari Esmail | 16 Jun 2026 | 00:50:18 | |
EP. 34 Fun Is the Secret Weaponwith Kari Esmail What if the thing missing from your business, creativity, and nervous system… was fun? In this refreshing conversation, Lauren sits down with author and founder of The Fun Side, Kari Esmail, to explore burnout culture, nervous system regulation, entrepreneurship, creativity, joy, and reclaiming play as an adult. Together, they unpack the pressure so many entrepreneurs feel to constantly achieve, optimize, perform, and prove their worth through money, productivity, and external validation — and how that path often disconnects us from ourselves. Kari shares her personal journey from hyper-achieving entrepreneur to reclaiming laughter, creativity, and presence after realizing success without joy was leaving her exhausted and unfulfilled. This episode explores:
Kari also shares practical tools for bringing more joy into daily life through what she calls “play infusion” intentionally weaving small moments of fun, movement, creativity, laughter, and presence back into your routines. This conversation is a reminder that success was never meant to feel this heavy — and that maybe the most powerful thing we can do is actually enjoy being alive while we build our dreams. About Kari EsmailKari is author of bestseller Fun Because and founder of The Fun Side – a movement where career-driven women step out of hustle culture and use fun as a secret weapon for growth and success. She offers virtual and in-person experiences that bring the joy back into life and business — empowering women to create a more enjoyable path to success. Connect with Kari EsmailThe book: Fun Because Free Guide + Insider Content: Body of Wealth Program: Retreats with Lauren: The App: Instagram — @laurenoflove: Instagram — @recodingwealth: The World Needs Your Medicine Podcast Instagram: Website: All inquiries: | |||
| BONUS: Trusting the Unknown - Lauren Eliz Love | 14 Jun 2026 | 00:44:22 | |
BONUS: Learning to Trust the Unknown What do you do when everything looks beautiful on paper, but internally you're navigating uncertainty, transition, and the discomfort of not knowing what's next? In this raw and honest solo episode, Lauren shares a personal update on the season she's currently moving through — letting go of certainty, releasing old identities, navigating business transitions, and learning how to trust herself in the absence of clear answers. Together, we'll explore: This conversation is a reminder that you do not need all the answers to move forward. Sometimes the deepest growth happens when we stop forcing clarity and start trusting the unfolding. SANCTUARY APP ENROLLMENT — JUNE 15 ONLYJoin Lauren's new Sanctuary App and receive access to community, challenges, live experiences, courses, and transformational resources. Enrollment opens June 15 only. Details: Rooted Reset Website: Instagram: Podcast Instagram: All inquiries: | |||
| EP. 33 Embodiment, Ego Death & Becoming More You with Victoria Nielsen | 09 Jun 2026 | 01:03:37 | |
What happens when you stop trying to become someone else… and finally allow yourself to become more fully you? In this deeply honest and wildly expansive conversation, Lauren sits down with energy healer, empowerment coach, Victoria Nielsen to explore embodiment, ego death, feminine power, relationships, spiritual awakening, authenticity, and what it truly means to trust yourself at every stage of becoming. This episode explores: * ego death and spiritual awakening * authenticity and self-expression * feminine embodiment * marriage and spiritual growth * people pleasing patterns * divine feminine energy * nervous system healing * tattoos as spiritual initiation * reclaiming intuition * projector energy and visibility * leadership and feminine power * emotional healing in relationships * learning to soften instead of overperforming * becoming more magnetic through authenticity Victoria shares the incredible story behind her sacred neck tattoo experience in Cornwall, England — a deeply emotional and spiritual initiation that became a symbol of stepping fully into her medicine, truth, and visibility. Lauren and Victoria also dive into the realities of evolving inside long-term relationships, navigating identity shifts, spiritual growth, nervous system patterns, and the fear of becoming “too much” while learning how to honor the most authentic version of yourself. One of the most powerful themes throughout the conversation is the realization that embodiment is not about becoming someone new — it’s about remembering who you already are underneath the conditioning, fear, and performance. Connect with Victoria Nielsen https://www.monarchmysteryschool.com/ https://www.victoriamargaux.com https://www.instagram.com/victoriamargauxnielsen/ ### Connect with Lauren Body of Wealth Program: Retreats with Lauren: https://laurenoflove.com/retreats The App: Instagram — @laurenoflove: https://www.instagram.com/laurenoflove/ Instagram — @recodingwealth: https://www.instagram.com/recodingwealth/ The World Needs Your Medicine Podcast Instagram: https://www.instagram.com/theworldneedsyourmedicine Website: https://www.theworldneedsyourmedicine.com All inquiries: | |||
| EP. 32 Trauma & the Eye-Brain Connection with Dr. Kat Cioffi | 03 Jun 2026 | 00:42:27 | |
EP. 32 Trauma & the Eye-Brain Connection with Dr. Kat Cioffiwith Dr. Katherine Cioffi What if your vision problems weren’t just about your eyes… but your nervous system? In this fascinating conversation, Lauren sits down with optometrist and vision rehabilitation specialist Dr. Katherine Cioffi to explore the powerful relationship between trauma, the nervous system, brain function, and the visual system. Together, they unpack the difference between eyesight and vision, the eye-brain connection, ADHD symptoms and visual processing, nervous system regulation, trauma responses, screen fatigue, and how emotional stress can directly impact the way we see and process the world around us. Dr. Katherine explains how our eyes are deeply connected to survival states inside the body — and how stress, inflammation, trauma, concussion, Lyme disease, nervous system dysregulation, and overstimulation can all affect focus, tracking, attention, and perception. This episode explores:
Dr. Katherine also shares simple practices listeners can immediately implement to support eye health, focus, and nervous system regulation in everyday life. About Dr. Katherine CioffiDr. Katherine Cioffi is an optometrist specializing in vision rehabilitation and the eye-brain connection. Her work focuses on helping children and adults improve visual processing, focus, eye teaming, tracking, nervous system regulation, and recovery from trauma, concussion, and neurological dysfunction through integrative vision therapy. Connect with Dr. Katherine Cioffihttps://myvisionfirst.com/ use code OFLOVE for a discount off their SREEN FIT Program: https://www.screenfit.com/ Connect with LaurenBody of Wealth Program: Retreats with Lauren: The App: Instagram — @laurenoflove: Instagram — @recodingwealth: The World Needs Your Medicine Podcast Instagram: Website: All inquiries: | |||
| EP31: Consciously Childfree with Wilmarie Hernandez | 26 May 2026 | 00:47:04 | |
EP. 31 Consciously Childfree: Making the Decision to Not Have Childrenwith Wilmarie Hernandez What happens when a woman chooses herself in a world that expects her to become a mother? In this deeply honest conversation, Lauren sits down with childfree mentor and guide Wilmarie Hernandez to explore the emotional, societal, spiritual, and personal realities of consciously choosing not to have children. Together, they unpack the pressures women face around motherhood, identity, productivity, relationships, purpose, and legacy — especially during the pivotal years of late 30s and early 40s. Wilmarie shares her personal journey of knowing from a young age that motherhood was not her path, navigating cultural and religious conditioning, dating as a childfree woman, and reclaiming her own definition of womanhood, creativity, and fulfillment. This episode explores:
This conversation is not anti-motherhood. It is an invitation into deeper self-trust, conscious choice, and remembering that women are designed to create in many different ways. About Wilmarie HernandezWilmarie Hernandez is a childfree mentor, guide, and advocate supporting women in reclaiming their identity, purpose, freedom, and feminine power outside of traditional motherhood narratives. Connect with WilmarieInstagram: Her group program: here Connect with LaurenBody of Wealth Program: Retreats with Lauren: The App: Instagram — @laurenoflove: Instagram — @recodingwealth: The World Needs Your Medicine Podcast Instagram: Website: All inquiries: | |||
| EP30. Human Design as a way of life with Eden Carpenter | 19 May 2026 | 01:00:38 | |
EP. 30 — Human Design as a Way of Life with Eden Carpenter What if self-worth isn’t actually something you earn? In this expansive conversation, Lauren sits down with human design educator Eden Carpenter to explore human design as a system for self-trust, aligned decision making, communication, nervous system awareness, and identity. Together, they unpack the emotional conditioning we inherit throughout life, how our nervous systems shape our realities, and the way human design can support healthier relationships, entrepreneurship, communication, and embodiment. This episode moves far beyond surface-level human design conversations and dives into:
Eden also shares insights from her advanced studies on human design across the lifespan and explains how different developmental stages influence our conditioning, emotional patterns, and sense of self. In this episode, we explore:
Eden Carpenter is a human design educator and guide known for her grounded, intuitive, and psychologically rich approach to human design, nervous system awareness, emotional healing, and self-trust. Connect with EdenWebsite: Instagram: Body of Wealth Program: Retreats with Lauren: The App: Instagram — @laurenoflove: Instagram — @recodingwealth: The World Needs Your Medicine Podcast Instagram: Website: All inquiries: | |||
| EP 29: CPTSD and Money: Why Your Wealth Wound Isn't Actually About Money | 12 May 2026 | 00:43:51 | |
Many of us have learned that if we just heal our mindset or do enough inner work around abundance, our financial reality will finally shift. But what if the wound underneath our money struggles has very little to do with money at all? This week's episode is a deep, trauma-informed solo talk about what's actually happening underneath the patterns we keep repeating in our wealth creation, and why no amount of empowerment work seems to create lasting change. I'm walking you through the framework I teach inside Body of Wealth, my self-paced study rooted in polyvagal theory, somatic experiencing, nonviolent communication, and complex PTSD education. We explore how attachment injuries from childhood replay in our relationship to money, how emotional flashbacks show up at the register or in our bank account, and why so many of us are stuck in repetition compulsions we never realized we were in. A big theme of this episode is that healing our relationship to money is really about building a healthy relationship to our parts. The wounded, rejected, ignored, and criticized parts of us are also the most creative and abundant when we finally learn to work with them instead of against them. I also talk about:
Episode-Related Resources: Lauren of Love Resources:
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| EP 28: Sovereignty, Discernment, and Spiritual Integrity with Victoria Pippo | 05 May 2026 | 01:05:51 | |
There's a line between developing spiritual gifts and being prepared to use them in service to others. This episode is about what it actually looks like to be a grounded, sovereign practitioner in a saturated spiritual landscape, and why discernment matters more than ever. Today I'm joined by Victoria Pippo - an interference healer for global visionaries and high-performing lightworkers. She works with leaders navigating influence and impact, helping them clear the subtle distortions that disrupt discernment, sovereignty, and natural order. Victoria is the founder of The Sovereign Healer™, The Spiritual Debate podcast, Light Types, and The Great Merge™ - initiatives devoted to advancing energetic integrity, healing, and leadership clarity for starseeds worldwide. Her work bridges spiritual resolution, psychic hygiene, and the unseen influences shaping modern leadership, equipping high-level change-makers to operate from God's power rather than false light fragmentation. We talked about the pendulum swing from New Age to Christianity that's happening collectively right now, the dangers of un-consented channeling in spiritual spaces, and what it really looks like to be a hollow-bodied conduit without slipping into spiritual arrogance. We also talk about:
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| EP 27: Repressed Trauma and Intuition: The Subconscious Healing Path With Eboni Banks | 28 Apr 2026 | 00:51:48 | |
If you've ever wondered whether you can heal something you can't fully remember - this week’s episode is for you. Today I'm joined by Eboni Banks - mystic, survivor, writer, and embodied teacher. As an intuition coach and intuitive healing mentor, Eboni helps people deepen their intuitive abilities by reconnecting with their five primary senses and transforming everyday experiences into powerful inner guidance. She's pioneering a new understanding of intuition and psychic awareness - not as rare gifts, but as natural aspects of our human design that are available to everyone. Eboni and I dropped in deeply right off the bat; talking about trauma, repression, the subconscious healing path, and what it looks like when your body starts moving toward wholeness before your mind has caught up. She shared her own story of repressing sexual trauma for 18 years, and how yoga, prayer, and spiritual practice quietly created enough safety for the truth to finally find its way out. We also talk about:
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| EP 26: Healed Daughter, Unhealed Family: Family Vacation Exp. | 21 Apr 2026 | 00:43:40 | |
This is one of the most personal episodes I've ever shared on the show. For years, I avoided long stretches of time with my family. I'd see my mom a few times a year, my sisters once a year, and my dad sometimes not at all. That distance was about needing space to heal from the environment I grew up in without constantly being pulled back into it. So when my dad suggested a week-long family vacation, I had a full year to think about whether I was actually ready. I set my boundaries right away, and I walked in with more preparation than I've ever had for something like this. This episode is my honest debrief of that week. I share the moment on day one when everything old came to the surface, the breakdown I had in the car with Matt, and the inner child work that happened in real time as I let my body move what I'd suppressed for twenty + years. We also talk about:
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| EP 25: Inside the ADHD Brain: Burnout and Creative Brilliance with Jennie Anderson | 14 Apr 2026 | 00:56:47 | |
ADHD is one of the most studied and most misunderstood diagnoses out there - and for millennial women especially, it's showing up later in life in ways nobody prepared us for. The burnout, shame around rest, the 15 unfinished projects, feeling that something is off but not knowing what… Today I'm joined by Jennie Anderson - a registered nurse turned entrepreneur and coach who works with brilliant women with ADHD-style brains to stop treating themselves like the problem. She helps women rebuild self-trust beneath the layers of procrastination, masking, inconsistency, and shutdown - and create momentum that no longer requires self-abandonment. Jennie and I dove in about what ADHD actually looks like in adult women, how it shows up in entrepreneurship, and why so many of us hit a wall in our 30s when hormones begin to shift. We explored hyper focus, the cycle of creative brilliance followed by burnout, and the deep shame so many women carry around rest and productivity. One of the biggest themes we kept coming back to was self-trust - listening to your body, giving yourself permission to play, and learning to honor your unique energy. We also talk about:
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| EP 24: Healing Body Shame and Breast Implant Illness with Brianne Roberge | 07 Apr 2026 | 01:08:48 | |
If you've been at war with your body and have perpetually struggled with feeling unworthy… this one is for you. Today I'm joined by Brianne Roberge - a writer, podcast host, and speaker whose work began with a simple question: "What if I could be the voice that I was searching for, for all these years?" Brianne spent most of her life chasing perfection in identity, career, and doing life "the right way" - until she hit her 30s and a quiet realization set in... this isn't the life I'm meant to live. What looked good on the outside was built on a need for validation, fear of judgment, people-pleasing, and deep internal fragmentation. Now a minimalist and world traveler, Brianne is a self-proclaimed de-influencer who speaks with raw honesty about healing trauma, shedding the masks we've carried for decades, and making bold, uncomfortable moves to create a life that's actually worth living. Brianne and I dropped into a deep conversation about how childhood trauma can silently drive our adult choices, the moment she realized her implants were never about self-love, and the years she spent being dismissed by doctors while her body was screaming for her attention. We explored what it looks like to love your body even while knowing you want to change it. Brianne's story is living proof that when we trace our choices back to intention, everything shifts. We also talk about:
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| EP 23: How I Healed My Life (and then Created the Heal Program) | 31 Mar 2026 | 01:03:28 | |
What does it actually take to heal your life from the inside out? We’re going on a journey today… I'm taking you all the way back. Back to the abusive marriage, the corporate job that was slowly suffocating me, the chronic illness that I thought I would never heal from - I'm sharing the unfiltered timeline of how I went from completely disconnected from myself to building a life and a healing method rooted in my lived transformation. We go deep into what healing actually is beneath all the self-help noise - why it's a spiritual initiation and not a to-do list, why every version of you that's ever been hurt still lives inside you, and what happened when I stopped trying to fix myself with action steps and started surrendering to something bigger. I also open up about my nine month healing sabbatical, sitting with Ayahuasca, letting my business crash, and how that season became the foundation for everything I teach now. My hope is that this episode meets you exactly where you are - whether you're in the thick of your healing, just beginning to ask the deeper questions, or somewhere in between feeling like nothing is working. Grab some tea and let’s have a chat, we're going deep today. I also talk about:
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| EP 22: The Science and Spiritual Power of Psychedelic Medicine with Tiffany Hurd | 24 Mar 2026 | 00:52:13 | |
Most of us were introduced to medicine through a prescription pad. A pill to sleep, a pill to focus, a pill to take the edge off. But there's a whole other world of medicine that's been quietly changing lives - one rooted in the earth, science, and in a kind of healing that goes far deeper than symptom management. Today I'm joined by Tiffany Hurd - Microdosing Advisor and Head of Partnerships at Golden Rule. We also talk about:
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| EP 21: The Real Work of Sisterhood - Medicine, Mirrors, and Healing with Stephanie Burgos | 17 Mar 2026 | 00:57:10 | |
There's a point on the healing path where you realize you can't do it alone - and that the women you walk beside become some of your greatest teachers. Not necessarily because the friendship is easy, but because it asks you to keep looking at yourself as you heal together. Today I'm joined by Dr. Stephanie Burgos - Emergency Medicine physician, Medicine Woman, Breathwork Facilitator, multidimensional quantum healer, and somatic practitioner devoted to restoring harmony and safety within the body. Her training in the ER shaped a nervous system built for holding intensity with steadiness and discernment. Her initiations as a medicine woman and study of the shamanic arts refined her ability to listen deeply - not just to symptoms or stories, but to sensation, energy, and the intelligence moving beneath them. Her work lives at the intersection of science and spirit, bridging the seen and unseen so people can return to their bodies as sites of truth, intelligence, and self-trust. Stephanie and I met seven years ago at a Tony Robbins seminar, both chasing something outside ourselves and not yet knowing who we really were. Since then, we've walked parallel healing journeys - through plant medicine, through dark nights of the soul, through business partnership, spiritual facilitation, and the kind of triggers that only someone truly close to you can bring up. We also talk about:
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| EP 20: My Psychedelic Healing Journey - Ayahuasca, Mushrooms and Sacred Ceremony | 10 Mar 2026 | 01:08:58 | |
This episode is one of the most personal I've ever recorded. I'm taking you inside my entire journey with psychedelic medicine - from the moment a friend first said "mushrooms can help with that," to sitting in over 100 Ayahuasca ceremonies, to becoming a facilitator alongside my teacher and my best friend in the jungles of Costa Rica. I share the full timeline - my first mushroom ceremony with my husband, the grief and the bliss that cracked me open, the death and rebirth cycles that taught me how to surrender, moving to Sedona for nine months to study and heal, and the moment facilitation found me without me ever looking for it. I also get honest about safety in ceremony spaces, the importance of working with experienced and tradition-rooted facilitators, and why integration is the piece most people skip that matters the most. My hope is that this episode meets you where you are on your path - whether you're curious, called, or already deep in the work, and reminds you to trust the timeline of your own healing. I also talk about:
Episode Related Resources: Read the Blog post for this episode here! Interested in joining Lauren for a retreat in Costa Rica? Find the details here: https://www.solwindlegacy.com/retreat Listen to Lauren’s other plant medicine episodes on the Lauren of Love Show: EP363: Ayahuasca, Sexual Trauma, and My Recent Healing: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110809 EP347: My Healing Experience with Ayahuasca in Peru: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110826 EP338: Healing My Womb and Sexual Trauma with Kambo and Bufo-5 Meo DMT: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110835 EP329: Ayahuasca Lessons from Costa Rica: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110843 EP327: Plant Medicine, Spiritual Warfare & Mental Health: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110845 EP298: Q&A! Plant Medicine, Ayahuasca & Self Healing Path: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110875 EP297: The Hard & Healing Road of Ayahuasca Plant Medicine: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110876 EP296: My Teacher and My Favorite Ayahuasca Vision Memories: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110877 EP295: My Most Impactful Ayahuasca Visions: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110878 EP294: Going to Peru, Ayahuasca, and My Four Year Study with Plant Medicine: https://laurenoflove.mykajabi.com/podcasts/the-lauren-of-love-podcast/episodes/2149110879 Lauren of Love Resources:
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| EP 19: The Spiritual Money Codes Every Woman Needs with Erin West | 03 Mar 2026 | 01:15:31 | |
So many of us were never taught to build wealth. We were taught to save, to spend on staying beautiful, to hand the finances to someone else and hope for the best. Somewhere along the way, the disconnect between women and money became so normalized that most of us don't even realize we've been living inside it. Today I'm joined by Erin West - a Princeton graduate, former intellectual property lawyer, single mom, and public intellectual working at the confluence of women, money, soul, and sovereignty. After her 20-year marriage began to dissolve, Erin walked away from a high-achieving path that left her numb and redesigned her life from the ground up. She began slow traveling the world with her two kids, world-schooling them while learning to trade stocks for income - and discovered that the markets were not just a financial tool, but a gateway to deep inner work. In early 2022, she started teaching other women what she'd found, and that became Humans Who Trade - an eight-week course and global community where she guides women toward financial sovereignty through the body, the nervous system, and the subconscious. She now trades just a few hours per week and spends the rest of her time living what she teaches. We explored the conditioning that keeps women financially disempowered - from how girls are socialized differently around money starting in childhood, to why the patriarchy is structurally invested in women not building wealth. We talked about what happens in the body when we try to receive without effort first, why self-sabotage often shows up right at the edge of expansion, and the spiritual dimensions of money. One of the biggest themes we kept circling back to was enough-ness - and how deeply most of us have been wired for scarcity. Erin shared her own story of being on track for a $13 million year and then watching herself unconsciously dismantle it overnight because her nervous system couldn't hold that identity. This talk was one of the most honest reflections on wealth, worth, and the body I've yet to have - and I know it's going to land for so many women who are navigating their own edges around money and receiving By the end of this episode, my hope is that you feel something shift in how you relate to money - from a place of remembering that your body already knows more than you've been taught to trust. We also talk about:
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| EP 18: When Working Out Feels Like Play: Radical Rebounding with Rachel Lawrence | 24 Feb 2026 | 00:49:37 | |
Sometimes healing looks like putting on music, getting on a trampoline, and letting your body remember what it feels like to play. When my guest this week told me she broke her first trampoline in two weeks from bouncing too hard, I knew this was going to be a fun conversation. Today I'm joined by Rachel Lawrence - founder of Radical Rebounding and Sedona-based studio owner. At her core, everything Rachel shares comes from lived experience - not just movement, but healing, resilience, and learning how to come home to herself after seasons of burnout, disconnection, and doing all the things without feeling truly alive. Radical Rebounding was born from that frequency. The trampoline became a tool, but the real work has always been about nervous system regulation, self-trust, joy, and remembering our bodies as safe, wise, and powerful. Rachel and I dropped in about what it really looks like to build something from nothing - the borrowed money, the broken trampolines, the therapist visits before hitting record for the first time. We talked about what movement can unlock emotionally, why women need spaces where they feel safe enough to be a little feral, and how the shift from "I have to" to "I get to" rippled into every corner of her life. One of the threads that kept weaving through our conversation was this idea that courage and confidence are not the same thing. Rachel didn't wait until she felt confident to start - she moved forward scared and unsure, and let the courage carry her. That truth hit me deeply, and I think it will hit you too. This episode will help give you permission to move your body differently, to let play be part of your healing, and to take the next step before your brain has a chance to talk you out of it. We also talk about:
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| EP 17: My Liver Flush Experience | 21 Feb 2026 | 00:51:12 | |
We will keep this description short and sweet! To get access to the cleanse I used, go here: Lauren of Love Resources:
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| EP 16: Healing Trauma To Find Your Soul's Voice with Sarah Evangeline | 17 Feb 2026 | 01:06:24 | |
At some point, the inner work has to lead somewhere. The nervous system regulation, trauma processing, therapy sessions - all of it eventually has to translate into a life you actually want to live. This episode is about that bridge. Today I'm joined by Sarah Evangeline - author, life coach, spiritual guide, and founder of The Soul-Talk Method. With a Master's in Counseling and Life Coaching, Sarah has guided over 200 people through inner child healing, embodiment practices, and releasing the emotional pain that keeps us stuck. Her work is rooted in one mission: helping people feel safe within themselves again so they can experience true joy and peace. Sarah and I dropped into a tender and honest conversation about what it really takes to rebuild your life from the inside out. She shared her journey through religious trauma, abusive family dynamics, relationships that kept her small, and the moment she finally heard the words: "You're allowed to ask yourself what you want." We talked about what it means to grieve the life you thought was good enough, to make decisions before you feel ready, and to stop waiting for your flaws to disappear before you let yourself be loved. One theme that kept surfacing was this: permission is the doorway. Not perfection or having everything all figured out. Just the simple, radical act of allowing yourself to feel good - and trusting that you're already closer to yourself than you were before you gave yourself that gift. We also talk about:
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| EP 15: What's Happening In My Business Right Now: A Vulnerable Share | 10 Feb 2026 | 00:56:11 | |
What happens when the business you built no longer matches the person you're becoming? What if growth stopped being about hitting the next milestone, and started being about how nourished you actually feel? That's where I've been lately. In this episode, I'm pulling back the curtain on what's really happening behind the scenes of my entrepreneurial journey - the pivot energy, the questioning, the seasons of confidence and doubt, and the deep recalibration that's been asking for my attention. After a decade of building, launching, and scaling, I've entered a season that looks very different from the one before it. I'm sharing honestly about what it's like to burn down infrastructure that's already working, in order to build something that actually feels good - and how I'm learning to trust the process even when I can't see the whole picture. We explore the tension between cocooning and creating, the pressure to perform on social media, and why your challenges as an entrepreneur are actually a privilege when you hold them inside the bigger picture. I also get into how I've started designing my business around my 25-day hormone cycle instead of forcing myself into a rhythm that was never built for women. If you've been questioning your path, feeling the pull to slow down, or wondering if it's okay to redefine what success looks like for you right now - this episode is your permission slip. I also talk about:
Episode-Related Resources: Read the Lauren of Love blog post for this episode! Lauren of Love Resources:
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| EP 14: Leaving Corporate, Healing Sisterhood Wounds, and Reclaiming Your Voice with Erin Gallagher | 03 Feb 2026 | 01:17:04 | |
There's a moment many of us reach where we realize we've been abandoning ourselves in service to everyone else… and something deep inside finally says, enough. That's where this conversation begins. Today I'm joined by Erin Gallagher - author, CEO and Founder of HYPE WOMEN: a system-challenging sisterhood of women building collective wealth. Erin's inclusive ecosystem unlocks women's access to human, social, financial, political and spiritual capital. Karma is their currency. Hype is their constancy. Creator of the global Hype Women Movement, Erin is a speaker, mother, intersectional feminist, abortion beneficiary, yogi and witch. Before building this movement, she spent 15 years climbing the corporate ladder in marketing and PR - until she walked away from everything she thought she wanted and began the messy, beautiful process of rebuilding her life on her own terms. Erin and I dropped into a deep honest conversation about what it really costs to outgrow your old life - the relationships that fall away, the identity that has to die, and the grief that nobody talks about when they sell you on "growth." We explored what it looks like to stop performing, stop controlling, and finally let yourself be seen in the middle of the mess. One of the things that struck me most was this: so many of us are afraid to receive the very love and celebration we're starving for. We've been told lies about ourselves for so long that when someone finally sees us, we think they must be wrong. By the end of this episode, my hope is that you feel permission to stumble as you grow, and navigate your own transformation - publicly, imperfectly, and without apology. We also talk about:
Episode-Related Resources: Read the Lauren of Love blog post for this episode! Listen to the referenced Episode for Amanda Bucci Listen to the referenced Episode for Kelly Chase Lauren of Love Resources:
Guest Resources: Erin's Instagram: @erin.gallag.her Erin's Book: Hype Women: Breaking Free From Mean Girls, Patriarchy, and Systems Silencing You Erin's Website: hypewomen.com | |||
| EP 13: Womb Work, Trauma Healing, and Learning to Slow Down with Patricia Ode | 27 Jan 2026 | 01:07:01 | |
There's a place in the body most of us have been taught to ignore, manage, or disconnect from entirely. And yet - it holds our stories, our lineage, and our deepest capacity for healing and creation… the womb-space. Today I'm joined by Patricia Ode - an Alternative and Ancient Medicine Practitioner. Her work weaves ancient wisdom with deep body-based healing to help women come home to themselves, their wombs, and the truth their bodies have to say. Patricia and I dropped into an illuminating conversation about what womb work actually is (and why it applies to every woman), how chronic illness and autoimmune conditions are often the body's way of asking us to finally listen, and what it means to build safety inside your own body as the foundation for everything else. The medicine of this episode will help give you permission to slow down, listen to your body, and consider that womb-work might be a missing link in your healing journey. We also talk about:
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| EP 12: Becoming The Embodied Spiritual Leader | 24 Jan 2026 | 02:05:26 | |
In this live, unfiltered transmission, Lauren invites you into a deeply embodied conversation about leadership, entrepreneurship, and what it actually means to feel safe inside your own life and work. This episode is not about pushing harder, fixing yourself, or forcing clarity. It’s about remembering that your expansion is cyclical — not linear — and that returning to fear, doubt, or uncertainty doesn’t mean you’re failing. It means you’re deepening. Inside this experience, Lauren explores the difference between being stuck in fear versus being in a true “winter” season, why your body holds the codes for wealth and creativity, and how disconnection from the body can quietly sabotage your business, voice, and sense of self-trust. You’ll hear reflections on embodied leadership, nervous system safety, feminine wisdom, boundaries, money, social media, creativity, and the myth that success must come at the expense of your wellbeing. This episode is especially for you if you:
This is an invitation to slow down, listen inward, and reconnect with the version of you that already knows what to do — when she feels safe enough to hear herself. At the end of the episode, Lauren shares more about Mirror Mentorship, a six-month immersive container designed to support embodied spiritual leaders in cultivating self-trust, sovereignty, and sustainable success. Take what resonates. Leave the rest. Lauren of Love Resources:
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| EP 11: Coming Out of the Spiritual Closet - My Story | 20 Jan 2026 | 01:12:12 | |
There's a version of yourself you might be afraid to let people see. A spiritual side that feels too personal, vulnerable, or "out there" to share with those around you. So many of us are moving through a reclamation of this aspect of ourselves right now - finding our own connection to spirit outside of the structures we were raised in, and wondering how to hold that truth without hiding it or forcing it on others. If you've been tiptoeing between who you're becoming and who you used to be, this episode is for you. Today I'm opening up about my own journey of coming into right relationship with my spirituality - from growing up in a strict Roman Catholic household where the body was shameful and God was someone to fear, to finding spirit on a mountaintop in Sedona, to walking the path of plant medicine and earth-based healing. What I've learned is that coming out of the spiritual closet isn't a single moment of declaration... It's a layered process - one that asks us to reclaim our inner child's knowing, embrace the rebellious teenager within us, and slowly build the self-trust to stop seeking validation for experiences that are deeply, uniquely ours. I also talk about:
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| EP 10: Building A Business Without Sacrificing Self-Care with Kris Yeo | 13 Jan 2026 | 00:56:25 | |
Sometimes you realize the pace you’ve been moving just isn’t working anymore. Life gets full, your body feels it, and you know it’s time to slow down and check in... That’s where this episode began. Today I’m joined by Kris Yeo - a plus-size model, stepmom, business owner, and co-host of the “Blonde Highlights” podcast. She champions self-love, body acceptance, and helping women build the confidence to show up fully in their lives. Kris and I dropped into a really grounded conversation about the invisible weight women carry, the pressure to over-function, and the moment when your body deeply asks you to finally slow down... We explored what it looks like to build a business without losing yourself, how to navigate partnership under stress, and the deep recalibration that happens when you stop saying yes to everything. A big theme we kept circling back to was the turning point in a woman’s life - the moment she starts choosing herself again. The moment she realizes she can’t keep pushing past her limits, and she begins creating boundaries that actually support her well-being, her relationships, and her work. The medicine of this episode will help you feel seen in your own season of soul shifting and slowing down, and encourage you to walk away with self-gifted permission to honor your energy in entirely new ways. We also talk about:
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| EP 9: Trauma and the Voice - Healing Your Self-Expression with Dominique Zuniga | 13 Jan 2026 | 01:18:45 | |
Your voice was never meant to be perfect. It was meant to be a portal; for healing the emotions you've carried in silence, remembering the truth of who you are, and expressing your unique medicine. Today I'm joined by Dominique Zuniga - a world-renowned vocal artist and multi-instrumentalist. Born in the USA of Saudi Arabian and Mexican descent, she's known for her ethereal world music style and ethnic vocals. Officially signed with record label Cafe de Anatolia, her signature work is best presented in her cinematic world music album, IKALGI. She's traveled the world studying cultured music with African, Middle Eastern Sufi, and Classical Indian influences, and she combines these elements to create her own unique sound. Having received opera training at the age of 19 as a Mezzo Soprano, hitting soaring high notes is her pleasure. Dominique encourages people to connect with their voice through online seminars, ceremonies, and retreats throughout the world. Dominique and I dropped into a deeply honest conversation about her journey - from a childhood marked by abuse and foster homes, to the moment music became her lifeline, to the spiritual awakening that shifted everything about how she relates to her voice. We explored what it really means to sing from your authentic channel, the difference between performing and transmitting, and why so many of us are afraid to let ourselves be heard. One of the themes that kept circling back was this: our pure nature is as wild as birds and as unapologetic as the sea - but we've been so conditioned to believe otherwise. The journey of reclaiming your voice isn't about getting it right... It's about exploring every sound you can make; the ugly, the beautiful, the raw - and loving yourself there. Let this be your permission slip to stop performing and start expressing. To honor your full yes and your full no. And to remember that the world doesn't need the polished version of you - it needs your humanity... your medicine. We also talk about:
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| EP 8: Building Your Dream Life While Working a 9-5 with Kelly Chase | 13 Jan 2026 | 01:15:51 | |
What if staying in your 9-5 isn't a sign of playing small, but an act of self-trust and a gift for your nervous system? This conversation is for anyone who has ever felt the gap between what they know they're capable of and what they're presently doing. It's for those who have questioned whether they're allowed to build their business at their own pace, without burning everything down to prove they want it. Today I'm joined by Kelly Chase - an entrepreneur, social influencer, podcast host, speaker, and reality TV star best known for her role as a cast mate on the breakaway hit Netflix show, Love Is Blind Season 1. With over 350,000 followers on social media, Kelly uses her platform and voice to inspire others to "chase life" and make the most of where they are in their journey. Kelly is a voice for women navigating identity shifts, emotional growth, and elevated self-trust. After years of personal transformation - healing attachment patterns, rewiring subconscious beliefs, and learning to live from a more regulated nervous system - she now shares insights on feminine embodiment, love, wealth, and lifestyle from a place of lived experience. Her work invites women to slow down, reconnect with themselves, and become the version of them who feels safe, grounded, and deeply aligned. She ultimately teaches women how to say "No" to the wrong things and "Yes" to the right things so they too can live a more purpose-led, happy, healthy, and wealthy life. Together, we explore the messy middle of entrepreneurship - the shame of inconsistent income, the exhaustion of performing success, and the quiet courage it takes to set boundaries around your own growth. Kelly shares openly about her panic attacks, the moment she finally chose herself, and why she refuses to leave her nine-to-five until she feels truly grounded. What emerges is a rich conversation about self-abandonment - how easy it is to lose yourself chasing trends, algorithms, and other people's definitions of success. And how the real work is staying true to who you are, even when it feels like everyone else has it figured out. If you've ever felt frustrated with yourself for not being further along, this episode will remind you that clarity is layered, healing takes time, and your pace is not a reflection of your potential. We also talk about:
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| EP 7: The Spine of a Queen in Business and Love with Andrea Crowder | 13 Jan 2026 | 01:09:24 | |
Sometimes the biggest barrier to receiving what we deeply want is invisible to us. Our body can be broadcasting "stay back" while our mouth is saying "come closer" - and we have no idea it's happening. So, what's really going on beneath the surface when we can't stop doing, fixing, and proving? That's the territory we explored in today's conversation. I'm joined by Andrea Crowder - a nervous system expert, embodiment coach, and guide for high-achieving women who are ready to stop over-functioning their way through life and relationships. Andrea accidentally became a professional Pressure Diffuser for 7 and 8 figure founders, reality TV stars, and industry power players after casually posting one sentence that cracked the internet open and even made the bros pause: "I've made 7 figures - not a penny from pressure. Only pleasure." That one post earned her interviews on top podcasts like Mindvalley Coaches, and sparked a movement impacting thousands. In that moment, Andrea realized something profound: women weren't starving for another strategy - they were starving for a softer way to win. Andrea and I dropped in about what's really happening when we can't stop pushing forward, even when we're exhausted. We explored the difference between truth and trauma, why our bodies brace even in safe moments, and how the "good girl" conditioning keeps so many women trapped in cycles of over-functioning and resentment. Andrea shared vulnerable stories from her own relationship and the moment she discovered what she calls "the spine of the queen." One of the most powerful themes we kept returning to was this: the most powerful woman on the planet isn't the one who loves herself the most or has the most resources - it's the woman who understands herself the most. When you understand your biology as a tool, you can return to your heart in minutes and lead from there. The medicine of this episode will give you language for patterns you've been living but couldn't name - and permission to finally stop gripping so tightly. We also talk about:
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| EP 6: A Sacred, Loving Relationship With Your Body with Krista Williams | 13 Jan 2026 | 01:00:31 | |
What happens when you've spent your whole life at war with your body? When the cues it gives you like hunger, pleasure, and intuition have been muted for so long that you've forgotten how to hear them? That's the territory we explore in today's conversation... I'm joined by Krista Williams - co-founder of Almost 30, a global community and brand dedicated to empowering people through life's transitions. As co-host of the critically acclaimed Almost 30 podcast, she's become a leading voice in spirituality and wellness. She also co-created Morning Microdose, a top-rated daily inspiration podcast. Krista leads luxury wellness retreats and has helped thousands through her transformational courses, The Life Edit and Metamorphosis. Her first book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, co-written with Lindsey Simcik, is out now. Krista and I dropped into a raw, honest conversation about what it actually takes to heal your relationship with your body - not through another diet or biohack, but through feeling your feelings, releasing codependent patterns, and creating a relationship with yourself that isn't filtered through anyone else's beliefs or expectations. So many women are carrying grief, sadness, and disappointment they've had to hide because they feel like no one can hold them. The path back to liberation is about finally letting yourself feel what you've been suppressing. We also talk about:
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| EP 5: Business Initiations, Boundaries, & Shifting Directions with Amanda Bucci | 13 Jan 2026 | 01:09:25 | |
There's a moment many of us reach on the entrepreneurial path when the version of success we built starts to feel like it's killing us from the inside out. The body refuses to keep up with the pace, and what once felt exciting now feels draining. Somewhere beneath the surface, a quiet voice starts asking if there's another way... Today I'm joined by Amanda Bucci - a business coach, author, and identity advisor passionate about helping people codify their genius into scalable programs while guiding them through life-altering identity-level transformation. A trailblazer in the digital space, Amanda first gained recognition as one of the original influencers in 2014, quickly rising to internet fame and 7-figure success. After experiencing burnout, debt, and cancellation trauma, Amanda saw the dark side of business and online visibility. Her work now is centered around supporting people in fighting for their dreams by rewiring their subconscious beliefs and identity around success, money, and visibility - so they can blow up their brands without losing themselves in the process. Amanda and I dropped into a powerful conversation about the shame that comes with financial crisis, the pressure to share everything online, and what it actually looks like to protect your sensitivity while still building something meaningful. We explored the beliefs that pair success with suffering, how to know if you're in flow or just in comfort, and the deep inner reconfiguration required to create a business that can hold your expansion. One of the themes we kept circling back to was this: you don't have to give up your ambition to have your health, your aliveness, and your relationships. There is a way to build without burnout - but it requires a level of honesty with yourself that can feel difficult to face. The medicine of this episode will give you permission to slow down, protect your energy, and to trust that the version of success meant for you doesn't require you to lose yourself in the process. We also talk about:
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| EP 4: The Dark Feminine as Medicine for Shame with Emily Michele | 13 Jan 2026 | 01:13:19 | |
What would it feel like to stop hiding the parts of yourself you were taught to suppress? For so many women, the sensual, expressive, and untamed parts of who we are get pushed down early - through comments about our bodies, messages about how to be "good," and the process of learning that certain parts of us made other people uncomfortable. And so we adapted. We dimmed. We performed. Now… we rewrite it all. Today I'm joined by Emily Michele - a certified Somatic Practitioner and neuroscience-informed life and success coach who guides high-performing women back into their bodies, their power, and their truth. Her work blends female nervous system regulation, shadow integration, and embodied leadership to help women upgrade their standards and self-concept, awaken their potential, and take aligned action. A former corporate finance executive turned multi-six-figure entrepreneur and soon-to-be mother of four, Emily has lived through perfectionism, over-functioning, and self-silencing - teaching from embodiment, not just theory. Her work is a beautiful rebellion back to your dark side, the side you've been taught by society to shame, suppress, and dissociate from - but it's the power that unlocks the next level of expansion. Emily and I got into deep waters in this one - what the dark feminine actually is beyond the Instagram aesthetic, how shame gets stored and passed down through lineages, and what it really takes to soften when your whole life has been built on control and independence. We also talked about what shifts in your relationships and intimacy when you finally feel safe in your own body. One thread that kept weaving through our conversation: the healing we're here to offer others is usually the healing we've had to walk through ourselves. And the parts we rejected the longest often hold the most power. The medicine of this episode will inspire you to welcome all of yourself back home - the messy, the wild, and the parts still waiting to be seen. We also talk about:
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| EP 3: Tantra, Life Force, and the Body-Led Path with Amanda Biccum | 13 Jan 2026 | 01:15:01 | |
There's a reason so many of us feel disconnected from our own desire, intuition, and capacity... we've spent years living from the neck up - thinking our way through life instead of feeling our way through it. This conversation is about what happens when we finally come home to the body. Today I'm joined by Amanda Biccum - an embodiment mentor and Tantra facilitator who helps women reconnect with their bodies, sensuality, and sexuality. As co-founder of the Temple of Radiance, she's guided hundreds of women worldwide through transformative retreats, trainings, and online programs. Amanda's work focuses on integrating embodiment and Tantra into daily life - bringing more love, intimacy, and sacred connection into every part of the way we live. Amanda and I dive into a deeply vulnerable conversation about what Tantra actually is (and isn’t), how life force energy moves through the body, and why so many of us feel disconnected from our own desire, intuition, and capacity. We explored how sexual patterns mirror life patterns, what it means to live a body-led life, and how to navigate growth with a partner who may be on a different path. One of the big themes we circled back to again and again was this: the body is not an obstacle to spiritual evolution, it is the doorway. Healing, intimacy, and creativity all begin with our willingness to feel, to inhabit ourselves fully, and to trust the wisdom that rises from within. The medicine of this episode will help you feel more expanded and grounded - and ready to explore your own life force with more curiosity, compassion, and reverence. We also talk about:
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| EP 2: Business Trauma - A Decade of Hard Lessons | 13 Jan 2026 | 01:20:15 | |
There's a side of entrepreneurship that’s rarely talked about openly - the moments that shake us to our core, the client experiences that cause us to question our boundaries, and the seasons where building feels more like breaking open. In this episode, I'm pulling back the curtain on ten years of real, raw business experiences and the trauma that shaped me into the leader I am today. I take you through the full timeline; from my very first $8,000 month and the panic that followed, to mentor relationships that left me questioning everything, to the season I burned down my entire business and moved to Sedona to heal. I share what happened when I hit $100k in a month and had a nervous breakdown at a Tony Robbins training. I get honest about difficult client dynamics, boundaries I let get crossed, and the deep work required to keep showing up after experiences that made me want to close my doors forever. One truth kept revealing itself through every single one of these initiations: our business will mirror back every unhealed part of us. They will bring up every unintegrated wound, every old pattern, every place we still don't feel safe - to refine us into who we're becoming. My hope is that this episode helps you feel less alone in the hard seasons, more resourced to move through challenges without pulling away, and deeply reminded that your humanity is not a liability in your leadership - it's the whole point. I also talk about:
Episode-Related Resources: Lauren of Love Resources:
Brands Featured in our Launch Giveaway:
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| EP 1: Where The Story Begins | 13 Jan 2026 | 00:23:32 | |
There was a moment years ago during meditation when I heard a sentence that ignited a spark deep in my spirit: The world needs your medicine. I didn’t fully understand it at the time, but it stayed with me. It became the anchor for my work, and ultimately - the foundation for this entire podcast… This is where we begin. In this first episode of The World Needs Your Medicine, we’re grounding into the heart and intention of this show. At its core, this podcast is about remembering the gifts we carry, being honest about the challenges that shape us, and creating a space where real stories and lived experiences become medicine for all of us. Today I take you through the key moments that shaped my own path: leaving my job in television news, navigating the unraveling of an abusive marriage, moving through chronic illness, and stepping into spiritual healing. These were the seasons that forced me to peel back the layers, look at my own resistance, and understand why so many of us doubt our power just as we’re being called to use it. I also talk about:
Lauren of Love Resources:
Brands Featured in our Launch Giveaway:
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