Explore every episode of the podcast The Women Series with Holly Sinclair

Many practitioners, including OBGYN's, claim to know a lot about fertility and pregnancy and the nuances that take place internally. After listening and learning from Sarah it is clear that those who claim often don't. In this episode we go deep into iron, hormones & nutrients that play a key role in supporting and ensuring a healthy pregnancy. Sarah discusses some blood markers that can give insight to pregnancy health outcomes such as preeclampsia and what you can do about them to avoid the disease state.

For more on Sarah:

@functional.maternity

functionalmaternity.com 

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

In this episode I am blessed to sit down with Stephanie a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. Stephanie is well known for her work and research in glyphosate and after this conversation you're going to wish you had of heard from her sooner.

We discuss glyphosates role in infertility, reproductive issues, cancer, autoimmunity, mental health and more. It's reach goes beyond anything you would have thought which is why Stephanie wrote the book "Toxic Legacy" to help people like you make properly informed decisions about food and more.

For more on Stephanie:

www.csail.mit.edu/person/stephanie-seneff

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

This season I am bringing some real life stories to your ears, and to begin I am joined by my incredible client Caterina Bozzi. Cat's story is truly remarkable, having started with me initially to restore her lost menstrual cycle to now being a mum of three girls, her journey is one of strength, grief and pure joy. I hope you enjoy this episode as much as I did and find some hope for your own fertility journey.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Gina Mundy is an attorney that specialises in childbirth cases. For over two decades, she has analysed the mistakes that are made during labor and delivery. This episode was eye opening for me, as someone who unfortunately experienced many unwanted interventions in my own birth, we (birthing women) don't realise how much these interventions can potentially impact both you and your child. In this episode Gina offers some statistics and real life cases she has worked on, and how birth interventions can lead to some terrible outcomes.

For more on Gina:

https://ginamundy.com/
@ginamundy

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I am back and starting this season with a bang! I am joined by the amazing Jessica who is the founder of Denovo Fertility which is an evidence based program that offers the client a multi factorial approach to optimising their fertility. We discuss the role that energetics plays in baby making, why eating well is important, how different supplements can be both harmful and beneficial and so much more. If you are currently on the TTC journey this is a must listen!

For more on Jessica:

denovofertility.com
@denovo_fertility

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

This is my final episode of season 3 and girl am I glad I spent it with Dr Robert. Dr Robert's knowledge on autism, ADHD and other neurodevelopmental issues is mind blowing. The fact that what he discusses isn't mainstream knowledge shows how little the system truly wants to improve the lives of the people who are diagnosed. His work in the nervous system, neurology and psychology puts him miles ahead. If I knew someone with autism or ADHD, Dr Robert would be the first person I would send them to. 

For more info on Dr Robert: 
https://www.drrobertmelillo.com/ 
@drrobertmelillo

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Laura is a long time mentee of mine, having supported me for 4+ years. I have watched her evolve into the most sophisticated coach, specialising in neuroscience and behaviour change. In this episode we deep dive how our thoughts influence our health, why limiting beliefs are at the core of many health issues and practical tools to help overcome your subconscious mind. 

For more on Laura: 
@h.e.r_collective_ 

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Dr Kruse is a surgeon, author and fierce advocate of decentralised science. His passion for health, and particularly quantum fields and natures role in biology has lead him down a path I'm sure his younger, surgical self would never had imagined. Through out this episode we weave the discussion between what happened in Australia over the past 3 years into the power of light in health care. It was a fascinating conversation and I am proud to have shared the hour with him. *Please note our connection was rocky so there may be sometimes where it drops out, but we do come back on promptly! 

For more on Dr Jack Kruse: 
@drjackkruse 
optimalklubs.com/kruse-for-dummies-general/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I stumbled across Warren after watching one of his educational reels on instagram about the frying pan's people use to cook their food with and I knew I had to get him on to share his wisdom with you all. In this episode we discuss heavy metals, why choosing particular cooking ware matters, how beauty products ruin your womb and the impact of glyphosate. 

For more on Warren: 
@nontoxdad 
nontoxicdad.com

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Dr Denise is a holistic geneticist, medical research and author and her enthusiasm for genetics, women's health and fertility make her the best person for this podcast. In this episode we discuss Denise's lived experience with fertility, how she came to be the genetic superstar she is today, what genes play specific roles in reproductive health and how to take charge of your genetic make up! This is a must listen for anyone who has been told their diagnosis is genetic and there's nothing you can do about it *spoiler: there is! 

For more on Denise: 
@drdenisefurness 
https://drdenisefurness.com.au/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

She's back for round two! Amie has joined me in the past to discuss her journey with mold but this time she is back with her gigantic brain to discuss all things light, EMF's and the power of circadian rhythms. I learnt so much from this episode and it really made me appreciate how powerful small changes in your daily routine can be to your overall health. 

For more on Amie: 
@thatnaturopath 
https://www.amieskilton.com/links

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I found out about GNM a few years ago while I was researching support for a client who had been diagnosed with cancer. Fast forward and GNM is slowly creeping into the functional medicine space, however it's still very fringe. I am joined by Tim in this episode, a kinesiologist and GNM practitioner. We discuss what GNM is, how it can help people and why living in fear is the ultimate breeder of disease. 

For more on Tim: 
https://www.timcooksonkinesiology.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I first met Kyle through my husband over a decade ago when the two of them were exploring their entrepreneurial passion in MLM. Since then, I have watched as he has consistently shown up for himself in the entrepreneurial world experiencing great success, serious lows, bankruptcy and now a self made millionaire. In this conversation we discuss the all mighty bitcoin and how trading and investing your money outside of centralised banks is not only beneficial for your long term wealth but also your health because we all know that being healthy requires money. 

To learn more on Kyle:

@kylestagoll
marketmastery.io/go 

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Caspar is the son of a holistic medical doctor and the co-owner of Innovative Medicine Clinics NYC. His passion for health is both learnt by his father and his understanding of medicine as well as Caspar's thirst for research. In this episode we discuss what happened this last 3 years with global health, what to look for in an allied health professional and some of the latest gadgets on the market. 

For more on Caspar: 
@casparszulc 
https://innovativemedicine.com/signup/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. In this episode we discuss MTHFR and it's impact on fertility, women's health and detoxification. 

For more on Ricardo: 
https://www.mthfrdoctors.com

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Total discretion, this is the first podcast I have felt genuinely nervous about putting out. Not because I disagree with anything that is said, but because of the emotional attachment that so many women have to IVF. In that said, this is an important conversation as it is rarely, if ever, told. Jennifer is a nurse, film director and a fierce advocate of women's natural health. The information she shares in this podcast is truly mind blowing and I recommend a note pad in hand. 

For more on Jennifer: 
@jmamalahl 
https://www.whosebodyisit.com/ethicsofivfandsurrogacy

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I met Fiona when I was working at a wellness centre many moons ago. Fast forward to my work in fertility and pregnancy now and Fiona has become part of my referral list for all Melbourne based clients. In this episode Fi discusses why understanding our anatomy matters in the context of birth, how perineal massage can minimize tearing, supporting bub through the birth portal and the intricacies that go into being a woman led practitioner. 

This is a must listen for anyone with endometriosis, pelvic pain, pregnancy, birth prep and birth trauma!

For more on Fiona: 
fionahallinan.com

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Although I have had many birth keepers, midwives and experts talk about birthing practices, nobody beats a trained home-birthing midwife from the infamous "farm". Having worked under Ina May and her teachings, Sara discusses the many different aspects of pregnancy and birth as well as her own experience being both a surrogate and mother. 

For more on Sara: 
@sararosser 
https://www.bornfreemethod.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

So, like you, I loathe when I hear someone call themselves a business coach. I picture someone who isn't grounded ranting on their socials about how much money they made and how they can teach people to do that too *gross. Fortunately Alex isn't like that. In this episode I get to pick the brain of Alex and his business skills from owning and operating businesses himself to now helping others do the same. 

For more on Alex: 
@strengthofsaad 
https://strengthofsaad.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

In this episode I am joined by Dr Greer, sleep specialist extraordinaire! As a mum, I can confidently say the most contentious topic to talk about is breast feeding and sleep training. Your either in the camp of no sleep training or your doing cry it out methods. Well, Dr Greer offers some words of wisdom in this podcast as she discusses why sleep is important, how to soothe and comfort your children into deep sleep, the flaws in cry it out method and how to find structure without a set routine. 

For more on Dr Greer: 
@nurture_neuroscience_parenting 
https://www.nurture-neuroscience.com/the-nurture-revolution

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Maryn is a midwife and business owner, having run Indie Birth with colleague Margot for the past 15+ years. Together they have helped thousands of women, couples and midwives in their quest to bring birth back to it's physiological roots. In this episode we discuss pregnancy testing, birthing practices and the reality of being a mum of 10! 

For more on Maryn: 
https://indiebirth.org/ 
@indiebirth

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Steve and I met when we were both managing a wellness centre in Melbourne many moons ago. Since then, Steve has gone on to build a thriving community of people who wish to better themselves one breath and ice bath at a time. In this episode we discuss the benefit of breath, how cold therapy works and why masculinity is a needed energy. 

For more on Steve: 

@cold.andconscious 
https://www.coldandconscious.com.au/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

My homie Jack is with me on todays episode. I met Jack at a mental health networking event close to 5 years ago and I am so glad we did. We now facilitate Connection Based Living together, an outpatient rehab program. Jack's career was spear headed after he overcame his own mental health and addiction issues without using conventional therapy or medications. In this episode we discuss the benefit of working through limiting beliefs, trauma and nervous system dysregulation. 

For more on Jack: 
@realdrugtalk 
https://www.connectionbasedliving.com

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Contrary to popular belief, I often work with couples and suggest they use IVF services after their time with me. This is usually due to time pressure thanks to biological age or structural abnormalities. In Fionas case, it was time pressure. Listen on to hear her story of getting healthy and having a reasonably quick IVF journey because of it.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Leah is a researcher, clinician, author and holds a PhD in reproductive health. Her knowledge on the topic of primary ovarian insufficiency and the reproductive microbiome is mind blowing. In this episode we discuss fertility markers, which nutrients are required for optimal conception and how the reproductive microbiome influences sexual health and fertility. For more on Leah: @leahhechtman https://naturalhealthfertility.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I was honoured to sit down with my mentor of 10+ years Dr Kharrazian. He is one of the most influential people in functional medicine, having written multiple books, published research papers and completed his PhD in autoimmunity. In this episode we discuss fertility, sperm health, autoimmunity, gut health and brain function. Dr K has an encyclopedia worth of knowledge in his brain, so make sure you have a note pad ready! For more on Dr Datis Kharrazian: https://drknews.com/ https://kharrazianinstitute.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Im finishing off season 2 the same way I started it; a solocast discussing my postpartum experience as well as some things that have been going on in my life this past year.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

This is part 2 to my interview with Dr Riley where we continue discussing OBGYN's, modern medicine, pregnancy and birth.

For more on Dr Nathan Riley:

@nathanrileyobgyn
https://www.belovedholistics.com/fertility 

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I was fortunate enough to sit down with the beautiful Dr Reily, a man of such profound wisdom I wish all men were like him! Dr Reily was kind enough to come back over a two part podcast, so this is part one. We discuss hospital births, when a c section is truly necessary, why home births are the bomb and so much more. Anyone who is currently TTC or early pregnancy I highly recommend listening to this with your partner present as Dr Reily speaks from the male perspective with a female focused approach.

For more on Dr Nathan Reily:

@nathanrileyobgyn
https://www.belovedholistics.com/obgyn

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Miranda is a naturopath, acupuncturist and university lecturer specialising in IVF and fertility. In this episode we go deep into egg donation, IVF and the process of becoming a mum in your late thirties, early forties! Miranda is such an ease to chat to you and is an extremely wise woman when it comes to fertility. She offers practical advice and solutions that you can start implementing straight away!

For more on Miranda:

@drmirandamyles
https://www.mirandamyles.com.au/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

In this episode I sit down with Dr Jaban Moore, a chiropractor and functional medicine practitioner. Dr Moore has certainly seen his fair share of chronic illness and after experiencing the decline of his mothers health with diabetes, Dr Moore knew there was more to be done when it came to living a fulfilled and healthy life. 
We discuss the role that stealth pathogens such as, lyme, mold and parasites play when it comes to treating chronic health conditions particularly fertility, and how you can go about improving your overall health by simply addressing these core triggers.

For more on Dr Jaban Moore:
@drjabanmoore
https://drjabanmoore.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

While this episode is slightly shorter than most, Jon discusses one of the most important topics of today: pharmaceutical drugs (particularly SSRI's) and their usefulness in mental health. Jon Jurevic is a researcher, university lecturer, child psychologist and author of the book "The Illusion of Evidence Based Medicine" where he discusses the intricacies of how we got to where we are today blindly following a pharmaceutical approach that really has minimal, if any, benefit.

For more on Jon:

https://www.adelaide.edu.au/directory/jon.jureidini
His co-authored book is: "The Illusion of Evidence Based Medicine"

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Olivia is back on the pod, this time to chat all things female based technology and her up coming FemTek BBRing! Liv is one of my closest friends and has achieved some incredible accomplishments in her 30 years of life. From owning a gym, to app startups, Liv is one hell of an impressive lady. We go in depth into fertility, charting, pregnancy and more in this episode. A must listen for anyone with a womb.

For more on Olivia and FemTek:

@fem.tek
https://femtek.co/

https://www.kickstarter.com/projects/femtek/femtek-the-first-menstrual-health-focused-smart-ring?ref=cjepkf

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

This episode is one of the most eye opening ones I have done yet. Nicole, a building biologist, naturopath and acupuncturist, drops some serious knowledge bombs around the environment we live in and how it can solely impact ones chronic inflammatory health conditions. We discuss mould, plastics, the floods and what to do if you find yourself dealing with environmental triggers.

For more on Nicole:

https://www.buildingbiology.com.au/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join us on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it!

patreon.com/user?u=85713720 

For more on The Institute of Health head to their website www.carterinstitute.com and start levelling up your knowledge and business skills today!

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Nadia has been a long time colleague of mine, having worked with many of my clients supporting their nervous system and stress response. In this episode we discuss how a dysregulated nervous system, limiting beliefs and misaligned values with your partner can play a huge role in your capacity to conceive as well as recover from any health complaint. 

For more info on Nadia:

@nadia.sophia.coaching
https://calendly.com/nadiasophiacoaching/nadiasophia_newclient?month=2024-09 

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Sally is one of Australia's best known nutritionists. Her no b*llshit approach allows her clients and audience to remove the confusion with food and find balance as well as achieve their goals. In this episode we go through almost every fad diet from keto to veganism and what Sal thinks is the best long term approach for a healthy, lean physique!

For more on Sally:

@thefitfoodieblog
https://status8020.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

For more on The Institute of Health head to their website www.carterinstitute.com and start levelling up your knowledge and business skills today!

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Karissa is a nutritionist, neuroscientist and holds a degree in psychology. It's safe to say she is extremely well versed when it comes to integrating food, our emotions and how our brain works. In this episode we discuss the epidemic that is disordered eating, how just because you haven't been formally diagnosed that doesn't mean there isn't a problem, why people (especially women) fall into disordered eating patterns and what to do about it. I cannot recommend this podcast enough.

For more on Karissa:

@with_karissa
https://www.withkarissa.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Andrew is a personal trainer and online coach and has worked in the fitness industry for over a decade helping people become stronger and more athletic. In this episode we discuss his philosophy on training, why women and men are different and so too is their training and why keeping the routine of training is more important than the short shred programs.

For more on Andrew:

@andrewcoatesfitness
https://andrewcoatesfitness.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

In this episode I sit down with the incredibly knowledgable Dr Anna to discuss all things menopause. Whether we like to admit it or not at some point all of us gals will experience menopause and contrary to popular belief it doesn't have to suck! Listen on to find out how.

For more on Dr Anna:

@thegirlfrienddoctor
drannacabeca.com

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

On this episode I sit down with the knowledgable and outspoken Kelli Moore. A former media gal, Kellie has now moved into the space of helping others grow and establish strong podcasts. We discuss what to look for if you're starting a podcast, her journey with IVF and where the state of health and wellness industries are going.

For more info on Kelli:

@kellitmoore
http://soulfireproductionsco.com/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

In this episode I am joined by Peter, who is an amazing TCM practitioner with some high tech approaches to healing the body. We discuss hormonal health, PCOS, endometriosis, nutrition and different types of acupuncture.  This is a must listen if you are currently dealing with any reproductive health issues!

For more on Peter:

@holisticmindsholisticbodies
https://www.hmhb.com.au/home

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

On this episode I am joined by the amazing Nabula from Supermarket Swaps. We discuss her own journey of improving her family's health by removing artificial colours & flavourings as well as preservatives and we chat all things products and what to look out for in the supermarket!

For more on Nabula:

@supermarket.swap
https://supermarketswap.com.au/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Luke is the co-founder of Muscle Nerds Education, and as I am sure the name suggests, is one of the best places to go for personal trainers to deep dive biomechanics, programming and movement patterns. Luke is an ex-athlete and coach himself and in this episode we explore the world of training as a female. It is a must listen if you love to train and are also a woman!

For more on Luke:

musclenerds.net
 @musclenerds_education

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Biochem Ben, as he is affectionately known, is a great friend and an even better coach. In this episode Ben and I discuss all things anabolic steroids, how that may impact both male and female fertility and we also get to explore Benny's favourite topic: mind mastery.

For more on Ben:

@bennylifts

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I came across Steph during covid as we discussed all the ways to get her back into Aus from Spain. Steph is a YouTuber and IG influencer, with a combined audience of close to 2 million people! Her passion for health saw her move from vegan to meat eater, and obstetric pregnancy to now a wild one. Listen on to hear more about Steph and her life.

For more on Steph:

youtube.com/c/stephanielange
@_stephanielange_

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Often in the world of functional medicine we get hyper focused on nutrition, supplements and biohacking to optimise peoples health. The issue, though, is that how we live, the environments we are born into and the socio-economic status of our life shapes our health far more than nutrition does. In this episode Dr Anna teaches us to better understand the complexity of womens health not just from a biological stand point but also a economic one. Access to good heath care, good food and adequate income to purchase supplements are just some of the points she shares her wisdom on.

For more on Dr Anna:

https://kitcaster.com/anna-karina-celaya/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Ever heard of terrain theory? in this episode i sit down with the very knowledgeable Dr Steph to discuss a very controversial topic: terrain theory. We explore the idea that pathogens don't exist, viruses are not real and why people get sick.

For more on Dr Steph:

@drstephyoung
https://www.drsteph.shop/

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

Its safe to say I didn't get the birth I wanted, but I got the birth I needed. A humbling, terrifying, liberating experience. Listen on to hear about my birth, apologises for the fatigue towards the end, postpartum fatigue is no joke!

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

I sit down and discuss my journey through pregnancy,  from avoiding all hospital settings to the commonly felt anxieties. Of course, on reflection I left a lot out but hopefully this gives you an insight to what a wild pregnancy can look like.

Whether your wanting to have one yourself, or your simply curious I hope this helps ❤️

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com

This is the final episode of Season 1 of TWS Podcast, and I couldn't be more happy to close the season with my good friend and colleague Kim. Kim and I discuss all things womanhood on this podcast, from womb massage to feminine vs masculine and the high's and low's of pregnancy and conception.

This is a must listen for anyone who is on the TTC journey or simply wants to gain a better, more spiritual understanding of how important our womb is to us as woman.

For more info on Kim:

@_kimberleypeters

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomb.thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day.

You can also join TWS on patreon for less than $5 a month. This money gives you full access to the podcast and helps to support me in operating it! patreon.com/user?u=85713720

For the Free-range Fertility Summit you can access that here: freerangefertility.com