Take a few quiet moments to reconnect with your body.
This gentle guided body scan takes your awareness slowly from the crown of your head to your toes, inviting your breathing to soften, your muscles to relax and the tension of the day to begin to ease.
Perfect for a mindful pause, stress relief, relaxation, calming a busy mind or winding down before sleep.
You don’t need to achieve anything. Simply listen, breathe and notice.
🎧 Best enjoyed with headphones.
Spoken by Nadina.
The Witch In The Moon, beautiful guided meditations for relaxation, sleep, nature, everyday magic and moments of quiet.
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Welcome to The Witch In The Moon. I’m Nadina, a Witch and the writer and voice behind these guided meditations.
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Here you will discover sleep meditations, gentle relaxation, fantasy escapes and everyday magic inspired by nature, the seasons and the moon. A little space for you to pause, soften and simply be.
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Tap Follow or if you love my work, you can fuel it with a coffee (or crystal) at https://www.buymeacoffee.com/TheWitchInTheMoon
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🎧 Best enjoyed with headphones. <br>
Subscribe for more peaceful journeys and a little enchantment.✨
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For deeper witchcraft practice, moon rituals and a welcoming community, join my free Patreon coven, ‘The Enchanted of the Moon’. There’s a place waiting for you. 🖤✨
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The Enchanted of the Moon Coven: https://www.patreon.com/thewitchinthemoon
<br>Spotify: https://open.spotify.com/show/7x3DmG5U48ZADmEbQfAwHc
<br>Website & Shop: https://www.thewitchinthemoon.com
<br>Instagram: https://www.instagram.com/thewitchinthemoon
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⚠️ For relaxation and spiritual growth only. Not a substitute for medical or mental health advice. Do not listen while driving or operating machinery.