Explore every episode of the podcast The Wisdom of Wellness Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Exploring Unconventional Cancer Care w. Doris Kun | 06 oct. 2025 | 00:54:07 | |
In this episode of the Wow Pod, Dr. Kayla Lucas interviews Doris Kun, known as Detoxing Dori on Instagram - who shares her personal journey with thyroid cancer and her exploration of unconventional cancer care. Dori discusses the challenges she faced with the conventional medical system, her extensive research into alternative treatments, and the lifestyle changes she made to support her healing. We all know the common cancer treatments, but what don't we know ?!? Connect with Doris: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Honouring The Memory of Charlie Kirk - A Plea To Have Bold Faith | 12 sept. 2025 | 00:25:30 | |
In this episode of the Wisdom of Wellness podcast, Dr. Kayla Lucas reflects on the tragic death of Charlie Kirk, a prominent figure in conservative Christian circles. She discusses the impact of his loss on the community and emphasizes the importance of faith, truth, and the struggle between good and evil in today's society. Dr. Lucas encourages listeners to be bold in their beliefs and to nurture their relationship with God, especially in times of tragedy. 🕊️✝️🤍 ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| SOLO: The Dark Side of AI | 25 août 2025 | 00:23:23 | |
Is AI really what is seems?!? 🤖🌑 In this episode of the WOW Podcast, Dr. Kayla Lucas discusses the pervasive influence of artificial intelligence (AI) in our lives and its implications from a faith-based perspective. She shares her personal journey of reevaluating her use of AI, particularly ChatGPT, and highlights the potential dangers and spiritual ramifications of relying on technology that may undermine human creativity and discernment. If you have been questioning the heavy use and push to adopt AI - you're not alone my friends. Take a listen and share with the ones you love most! ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Why Your Child's Vision Might Be Holding Them Back (and no one is talking about it) w. Dr. Pauline Buck | 18 août 2025 | 00:58:00 | |
We’ve been taught to think of vision as eyesight — but what if your eyes are the gateway to your brain, your nervous system, and even your emotional regulation? 🤔👀🧠 Today’s guest is someone who sees vision through a lens most of us never even knew existed. I’m thrilled to be joined by Dr. Pauline Buck — a fellowship-trained optometrist who specializes in behavioral, developmental, and neuro-rehabilitative optometry. We’re diving into some fascinating topics today — from the role of vision in childhood development, to visual biomarkers for nervous system issues, to how light, food, and even not wearing sunglasses might all be part of the picture. Connect with Dr. Buck: Grab Fetal Follies book on Amazon ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Fight for Canadian Health Freedom w. President of NHPPA, Shawn Buckley | 11 août 2025 | 01:05:33 | |
Join Dr. Kayla Lucas as she sits down with Shawn Buckley, a constitutional lawyer and president of the Natural Health Products Protection Association (NHPPA). They delve into the challenges facing natural health products in Canada, the implications of Bill C-47, and the broader issues of health freedom and censorship. Discover how individuals can take action to protect their access to natural health products and why this fight is crucial for Canadians. 🇨🇦👊 Subscribe to the newsletter with the NHPPA Connect with Shawn: https://www.charterofhealthfreedom.org/ Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Gut’s Role in Mood, Immunity & Metabolism w. Dr. Vivek Lal | 28 juil. 2025 | 00:30:48 | |
In this episode of The Wisdom of Wellness, Dr. Kayla Lucas sits down with Dr. Vivek Lal—a double board-certified MD and founder of ResBiotic—to unpack the powerful (and often overlooked) role the gut plays in our mood, metabolism, and modern-day disease. 🧬 Together, they explore how gut dysbiosis 🦠 can impact everything from anxiety to weight gain ⚖️, why GLP-1s like Ozempic and Wegovy 💉 are trending, and what we’re missing in today’s quick-fix healthcare culture 💊. Dr. Lal brings clarity to the science of the gut-lung axis and shares practical ways to support whole-body health through targeted lifestyle changes 🥗🏃♀️—not just prescriptions. If you’ve ever wondered how your gut might be the key to feeling better—mentally and physically —this is an episode you don’t want to miss 🎧✨ Connect with Dr. Lal: Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Revolutionizing Cancer Care with IV Vitamin C w. Dr. Steve Rallis | 21 juil. 2025 | 00:52:34 | |
What if everything you’ve been told about cancer needs a second look? 👀 In this powerful episode of The Wisdom of Wellness, Dr. Kayla sits down with Dr. Steve Rallis—Chiropractor, Naturopathic Physician, and author of Oranges, Not Apples—to talk about one of the most emotional and misunderstood topics in healthcare: Cancer. From high-dose IV vitamin C 🍊 to metabolic reprogramming, this convo goes far beyond chemo and conventional care. Dr. Rallis shares his own healing journey and unpacks the truth about prevention, patient empowerment, and why nutrition isn’t just a side note—it’s the foundation. 🥦🧬 ✨ Grab Dr. Rallis’ book 'When Oranges Become Apples' wherever books are sold—and don’t forget to share this episode with someone who needs real hope and real answers. Connect with Dr. Steve Rallis: https://www.wellnessdoctor.ca/ Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Role of Supplements + Lifestyle Medicine w. Dr. Richard Harris | 14 juil. 2025 | 00:53:20 | |
Have you ever felt confused by the world of supplements? Today's guest is a Board Certified Physician and Pharmacist who is flipping the script on what true health care should look like. In this episode, I get to sit down with Dr. Richard Harris to discuss the flaws in the current healthcare system, the importance of lifestyle medicine, and the role of supplements in health today. Tune in, take notes and enjoy the conversation! ✨ Connect with Dr. Harris: Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Parasites: The Problem No One's Talking About w. Kim Rogers | 07 juil. 2025 | 00:55:11 | |
In today’s episode of The Wisdom of Wellness, we are joined by Kim Rogers, founder of Rogers Hood Apothecary, creator of to the viral ParaFy Cleanse and the internet’s beloved “Worm Queen.” 🪱 Kim shares her deeply personal journey from debilitating illness to radical healing after uncovering the shocking role parasites played in her health struggles. This conversation goes deep into the world of parasite cleansing, environmental toxins, and the often-ignored truths that could be keeping you sick. Kim explains why detoxing isn't just for hippies, how parasites are more common than we think, and why education and empowerment are the true keys to healing.✨ Connect with Kim: www.RogersHood.com Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| From PMS to Menopause: What Your Hormones Are Trying to Say w. Dr. Julie Taylor | 30 juin 2025 | 00:56:06 | |
Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of THE HORMONE MANUAL: A Straightforward Guide for Every Woman at Every Stage of Life. In this episode, we discuss the critical role hormones play in women's health, emphasizing the difference between normal and optimal hormone levels. Dr. Taylor highlights the importance of gut health in hormone regulation and the impact of environmental toxins. The discussion also covers the challenges faced by teenagers regarding hormonal health, the risks associated with hormonal contraceptives, and the often-overlooked postpartum hormonal changes. Dr. Taylor provides insights into menopause, hormone replacement therapy, and the necessity of empowering women with knowledge about their hormonal health. Hormones is the topic of the day! Connect with Dr. Taylor: Visit her website: https://julietaylormd.com/ Grab a copy of her book on Amazon Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Shining for Christ in a Culture that Loves the Dark w. Annie B Mayfield | 23 juin 2025 | 00:55:57 | |
Ever feel like the world is getting darker—and wonder how to keep your light on? We talk about everything from self-worth and suffering, to spiritual warfare and standing firm when the world tells you to sit down and stay quiet. Annie shares her powerful journey of navigating faith, identity, and purpose as a bold young woman in a generation that’s starving for truth but saturated with noise. This isn’t about being perfect—it’s about staying anchored in the One who is. We unpack why submission isn’t weakness, how to model faith with your life (not just your lips), and why choosing light will always cost you—but it's worth everything. If you're raising Kingdom kids, mentoring others, or just trying to live unashamed in your faith… this one's for you. Connect with Annie: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Unlocking the Benefits of Fasting Mimicking Diets w. Renee Fitton | 16 juin 2025 | 00:46:36 | |
In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health. You will most certainly learn something new with this insightful conversation. Connect with Renee: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| SOLO: Discernment is the Assignment | 02 juin 2025 | 00:26:01 | |
I’m BACK—and this one’s straight from the heart.🤍 After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise. If you’ve felt overwhelmed, unseen, or unsure of what’s real—you’re not alone. This episode is your reminder that rest is holy, your voice matters, and discernment is the assignment. Let’s walk it out together. I’m so glad you’re here. xx k ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Post Canadian Election - What's Next? | 30 avr. 2025 | 00:31:44 | |
A message of hope in uncertain times! I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds. Stay rooted in truth, K ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| SOLO: The Real Cost of Consumerism | 28 avr. 2025 | 00:36:49 | |
Unpopular Opinion: Your Amazon cart might be costing you more than just money. In this episode of the pod, Dr. Lucas delves into the pervasive issue of consumerism and its detrimental effects on our health, happiness, and spiritual well-being. She discusses how consumerism has evolved into a cultural mindset that equates self-worth with consumption, leading to increased anxiety and dissatisfaction. Dr. Lucas also explores the impact of consumerism on parenting, emphasizing the need for children to learn gratitude and the value of simplicity. The episode concludes with practical steps to combat consumerism, encouraging listeners to cultivate mindfulness and intentionality in their consumption habits. Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Sovereignty in the Face of Political Change w. Karla Joy Treadway | 21 avr. 2025 | 00:59:04 | |
Sovereignty is crucial for Canadians in today's political climate - Today we are joined by business coach, marketing strategist and the founder of The Sovereign CEO & the host of The Sovereign CEO Podcast, Karla Joy Treadway. With the Canadian election coming soon, today's conversation is a reminder that the government was never meant to save us - we were designed to lead ourselves. The discussion emphasizes the importance of reclaiming personal leadership and the hope for a positive shift in Canada's political climate. This episode will challenge you — but it will also empower you to take your next right step toward true freedom in your life, family, and business. Connect with Karla: Join Karla's free community - The Vault Listen to The Sovereign CEO Podcast ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Navigating the Complexities of Canadian Healthcare & Government Policies w. Brett Hawes | 14 avr. 2025 | 01:03:39 | |
In today’s episode, I’m joined by Brett Hawes — clinical nutritionist, functional medicine practitioner, and founder of The Academy of Clinical Excellence. Brett delves into the current political climate in Canada, focusing on the awakening of public consciousness regarding healthcare and government policies. We discuss the impact of the pandemic on people's perceptions, the flaws within the Canadian healthcare system, and the threats facing natural health products. The conversation emphasizes the importance of personal responsibility and the need for individuals to navigate the complexities of health and wellness in a rapidly changing world. Brett also discusses the control of health access by governments and corporations, the importance of reclaiming health sovereignty, and the necessity of building local communities for better health outcomes. They explore the political landscape, expressing concerns about disenfranchisement and the future of governance, emphasizing the need for self-sufficiency and personal responsibility in health and wellness. Buckle up friends, this is a GOOD one!!! Connect with Brett Hawes: The Academy of Clinical Excellence ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Healing from IBD, Crohn's & Colitis w. Dane Johnson | 07 avr. 2025 | 01:01:07 | |
Dane Johnson, a board certified functional nutritionist, discusses the importance of understanding food choices and their impact on gut healing. From being on his death bed with incurable crohn's and colitis, Dane shares his inspiring journey to healing using a holistic approach. Dane discusses his initial diagnosis, the struggles he faced with conventional medicine, and the turning point that led him to take control of his health. Dane not only was able to fully recover from this experience naturally but has helped thousands of people around the world with his signature S.H.I.E.L.D program. He is now the CEO and Founder of Crohn’s Colitis Lifestyle, the largest and most successful IBD consulting firm globally. Connect with Dane: Crohn's/Colitis Lifestyle Website Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Unlocking The Power of Glutathione w. Dr. Nayan Patel | 31 mars 2025 | 00:59:13 | |
In this deep dive episode, Dr. Nayan Patel leads us in a powerful discussion about the body's master antioxidant- GLUTATHIONE. Dr. Patel shares insights on how lifestyle choices impact glutathione levels, signs of deficiency, and practical ways to boost its production through diet and supplementation. The conversation emphasizes the need for proactive health measures and the significance of understanding the science behind glutathione for longevity and wellness. He shares insights into innovative delivery methods for glutathione, including a topical solution that allows for better absorption. You may want to take some notes on this episode :) Connect with Dr. Nayan Patel: Smart Sweets | Use code 'DR.KAYLALUCAS10' for 10% off at checkout Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| SOLO: Waking Up to Canada's Health Care Crisis | 24 mars 2025 | 00:31:41 | |
In this powerful episode, Dr. Lucas delves into the pressing issues surrounding Canada's healthcare crisis, the influence of Big Pharma, and the impact of government policies on personal freedoms. She emphasizes the importance of taking responsibility for one's health and staying informed about the political climate and its implications. The discussion also covers the regulation of natural health products, internet censorship, and the controversial medical assistance in dying program (MAID), urging listeners to be proactive in advocating for their health and stay rooted in faith. Where to Learn More: Bill C-47 - Natural Health Care Products Bill C-11 - The Online Streaming Act Bill C-18 - The Online News Censorship Act Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| To DYE For: The Impact of Synthetic Food Dyes on Kids w. Brandon & Whitney Cawood | 17 mars 2025 | 01:13:00 | |
In this eye-opening episode, Dr. Kayla Lucas interviews parents and first time filmmakers Brandon and Whitney Cawood about their documentary To DYE For, which exposes the shocking effects of synthetic food dyes on children's behavior. They share their personal journey with their son, whose behavioural struggles dramatically improved after removing these additives. The conversation dives into the science behind food dyes, the FDA’s role, hidden additives in everyday products, and the challenges parents face in finding safe options. With a focus on advocacy, legislation, and empowering families, this episode will make you rethink what’s really in your child’s food. Watch 'To DYE For: The Documentary out on Apple TV, Google Play + Prime Video Connect with Brandon and Whitney Instagram | @todyeforthedocumentary Facebook | Dye Free Family Smart Sweets | Use code 'DR.KAYLALUCAS10' for 10% off at checkout Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Stem Cell Approach for Extended Health & Longevity w. Dr. Jeff Gross | 10 mars 2025 | 00:47:45 | |
In this week's episode of The WOW Pod we are joined by Dr. Jeffrey Gross - Neurosurgeon, longevity expert and founder of ReCELLebrate. Dr. Jeff's discusses his transition from traditional neurosurgery to regenerative medicine, emphasizing the importance of stem cells and exosomes in treating chronic conditions and enhancing patient health. He explains the science behind stem cells, their applications in various medical fields, and the significance of lifestyle choices in optimizing regenerative treatments. In this conversation, Dr. Jeff delves into the transformative potential of regenerative medicine, focusing on stem cell therapies, joint health, hair restoration, and the future of medical treatments. He emphasizes the importance of maintaining a clean anti-inflammatory system, the expected timelines for noticeable results, and the costs associated with these innovative treatments. The discussion also highlights success stories, the role of natural killer cells in cancer prevention, and practical guidance for individuals interested in exploring regenerative options for improved health and longevity. Buckle up, it's a good one! Connect with Dr. Jeff ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Beyond the Medical Model: Holistic Pregnancy & Informed Choices w. Dr. Brittany Koch | 24 févr. 2025 | 01:03:36 | |
In this engaging conversation, Dr. Kayla Lucas and Dr. Brittany Koch explore the journey of pregnancy and birth from a holistic perspective. They discuss their personal experiences and the importance of empowering women through education and informed choices. The conversation delves into the impact of stress on pregnancy, the significance of nutrition and hormonal balance, and the challenges posed by the current medical system's approach to childbirth. They emphasize the need for proactive care and the restoration of women's autonomy in their pregnancy journeys. In this conversation, Brittany Koch and Dr. Kayla Lucas discuss the complexities of childbirth, focusing on the impact of medical interventions like epidurals, the importance of informed decision-making, and the need for a supportive birth environment. They emphasize the significance of mindset in preparing for birth, the role of doulas, and how to choose the right healthcare provider. The discussion aims to empower expecting mothers to take an active role in their birth experience, ensuring they are informed and supported throughout the process. Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Between A Shot and A Hard Place w. Dr. Joel 'Gator' Warsh | 17 févr. 2025 | 00:58:49 | |
For our 100th episode, we are joined by Dr. Joel 'Gator' Warsh - Board Certified Paediatrician, Speaker and Author of his new book, Between a Shot and a Hard Place - Tackling Vaccine Questions with Balance, Data and Clarity. In this conversation, Dr. Joel Warsh discusses the complexities surrounding vaccines, emphasizing the need for open dialogue and transparency in the medical community. He highlights the lack of education on vaccine safety in medical training, the influence of Big Pharma on vaccine research, and the growing concerns among parents regarding vaccine ingredients and potential links to chronic diseases like autism. The discussion also touches on the historical context of vaccines and the importance of comprehensive research to address parental concerns. You're going to want to tune into this robust and candid conversation! Get your copy - Between A Shot And A Hard Place - Coming May 2025!! Follow Dr. Joel Gator on Instagram Email: drgator@integrativepediatrics.com Touchstone Essentials Discounts:
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Happy Lies - Uncovering the Truth Behind New Thought Ideologies w. Melissa Dougherty | 10 févr. 2025 | 01:09:48 | |
The WOW Pod welcomes Melissa Dougherty - a Christian apologist and author of her book 'Happy Lies'. Melissa is best known for her YouTube channel with over 325,000 subscribers and counting. In this episode, Melissa discusses her journey from New Age beliefs to Christianity, exploring the themes of deception in modern spirituality, the differences between New Age and New Thought, and the allure of subjective truth. The discussion highlights the importance of understanding these ideologies and their impact on personal faith and spirituality. In this conversation, Melissa Dougherty and Dr. Kayla Lucas explore the themes of self-creation, authority, and the quest for truth in a world filled with relativism and confusion. Get ready for this robust and honest conversation that discusses the allure of new thought ideologies, the importance of understanding moral truth, and the spiritual warfare surrounding the concept of truth. Notable Topics:
Connect with Melissa: Get your copy of Happy Lies! https://www.melissadougherty.co https://www.youtube.com/MelissaDougherty The Melissa Dougherty Podcast on Spotify ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Breaking Down Psychological Barriers To Fitness | Dillon Phaneuf | 03 févr. 2025 | 01:06:27 | |
In this episode of the WOW Podcast, Dr. Kayla Lucas interviews Dillon Phaneuf, who shares his incredible journey of losing 150 pounds and transforming his life. Dillon discusses the pivotal moments that led to his transformation, including a workplace accident that revealed serious health issues. He emphasizes the importance of personal responsibility, the limitations of the medical system, and the psychological barriers that many face in their fitness journeys. The conversation also delves into nutrition, the significance of discipline, and the connection between mental health and physical fitness. Notable Messages:
Connect with Dylan ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| SOLO: The Hidden Dangers of Enriched Wheat Flour | 27 janv. 2025 | 00:22:38 | |
In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas unpacks a pervasive and often overlooked ingredient in our food system—enriched wheat flour. From its history to its current impact on health, Dr. Kayla examines its connection to nutrient depletion, synthetic additives, glyphosate contamination, and the challenges it poses for those with MTHFR gene mutations. Offering practical tips for making healthier choices, such as sourcing alternative flours, supporting local farmers, and reading food labels, she empowers listeners to take small, sustainable steps toward better health. This conversation is a call to rethink convenience and prioritize food choices that truly nourish the body.
Resources: Reading Food Labels - Pt 1
$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| COV!d, Conviction & The Courage to Speak UP! w. Dr. Ben Tapper | 20 janv. 2025 | 00:55:19 | |
In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas interviews Dr. Ben Tapper, a chiropractor who gained notoriety for his viral video during the pandemic. They discuss his personal journey, the impact of his video, the challenges of censorship, and the importance of chiropractic philosophy in health. Dr. Tapper shares insights on chronic disease, the role of toxicity in health, and the importance of hope and resilience. The conversation emphasizes the need for informed consent, the role of parents in advocating for health, and practical tips for maintaining wellness. Notable Messages:
Follow Dr. Tapper on Instagram ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Perfect Storm - Pediatric Health Challenges w. Dr. Tony Ebel | 13 janv. 2025 | 01:00:02 | |
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Tony Ebel, a renowned family chiropractor and founder of The Perfect Storm framework, to discuss pediatric health, holistic healing, and the nervous system's critical role in overall well-being. Dr. Tony shares his inspiring journey from conventional chiropractic to becoming a leading voice in pediatric neurological care, shaped by his personal experience with his son’s health challenges. Together, they explore the root causes of chronic childhood conditions, the importance of subluxation-focused chiropractic care, and practical ways parents can empower their families to thrive. This conversation highlights the power of faith, resilience, and a commitment to foundational health practices in creating a healthier future for the next generation. Notable Messages:
Stay connect with Dr. Tony Ebel: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Uncovering the Truth about Glyphosate w. Kelly Ryerson | 06 janv. 2025 | 01:04:02 | |
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas welcomes Kelly Ryerson, widely known as "Glyphosate Girl," a passionate advocate for transparency in food safety and environmental health. Kelly shares her personal journey from debilitating illness to uncovering the truth about glyphosate, a widely used pesticide linked to numerous health concerns. They explore how corporate interests in agriculture and food production have impacted public health and discuss the power of making intentional food choices. From navigating glyphosate exposure to the promise of regenerative farming, this episode is packed with insights for anyone seeking to take control of their health and contribute to a healthier planet. Notable Messages:
Stay connected with Kelly Ryerson: touchstone essentials Discounts:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| SOLO: Health Trends for 2025 | 30 déc. 2024 | 00:36:03 | |
Welcome back to The Wisdom of Wellness Podcast! In this solo episode, Dr. Kayla Lucas reflects on 2024 and shares her vision for 2025, blending personal insights with predictions for upcoming health trends. From her reawakened faith to navigating challenges like her recent house flood, Dr. Kayla offers a grounded perspective on the lessons of the past year. Using insights from both personal experience and artificial intelligence, she highlights key health trends for 2025, including biometric data integration, precision nutrition, regenerative farming, holistic medicine, and mental health innovation. Dr. Kayla encourages listeners to embrace gratitude, courage, and faith as guiding principles for the year ahead. Notable Messages:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| How Faith and Fitness Go Together w. Kelsey Combs | 16 déc. 2024 | 00:55:39 | |
Welcome back to The Wisdom of Wellness Podcast! Dr. Kayla Lucas welcomes Kelsey Combs, a nurse, wife, mama, podcast host, and faith-driven fitness coach who inspires women to transform their fitness journeys into Spirit-led missions. Kelsey opens up about her transformative journey from battling an eating disorder and depression in 2021 to prioritizing God’s grace in her fitness routine. She shares how this mindset shift reshaped her life and inspired her mission to help women find their worth in Christ, not external achievements. She also provides actionable advice for starting small with resolutions, embracing imperfection, and finding joy in the journey of fitness and faith. Notable Messages:
Stay connected with Kelsey Combs: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Navigating the Complexities of Nutrition w. Alexia Degremont | 09 déc. 2024 | 00:46:52 | |
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas is joined by Alexia Degremont, a nutritionist, personal trainer, Pilates instructor, and yoga teacher dedicated to helping women find ease in their bodies through a holistic approach. Currently six months pregnant with her first child, Alexia shares her journey into coaching, tackling topics like fat loss, emotional eating, and navigating health misinformation. She emphasizes the importance of balanced, sustainable practices and addresses common challenges, from body image struggles to managing life as a solopreneur and soon-to-be mother. With real-life insights and actionable advice, this conversation is a must-listen for anyone looking to cut through the noise and reclaim their wellness journey. Notable Messages:
Stay connected with Alexia Degremont: Good Protein:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Functional Medicine for the Hormonal Woman w. Dr. Heather Elton | 02 déc. 2024 | 01:00:58 | |
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Heather Elton, a dedicated expert in functional medicine and women’s health. Dr. Elton shares how functional medicine addresses root causes rather than just managing symptoms, empowering individuals to take control of their health. She highlights the benefits of comprehensive testing, such as the Dutch test, and critiques the overuse of conventional solutions like birth control and hormone replacement therapy. Dr. Elton provides practical advice on natural remedies for hormonal balance, the importance of clean menstrual products, and holistic approaches to menopause. Together, Dr. Kayla and Dr. Elton inspire listeners to seek informed, natural solutions for achieving optimal wellness. Notable Messages:
Stay Connected with Dr. Heather Elton:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| MAHA, Hormones & Advocacy for Freedom w. Dr. Patrick Flynn | 25 nov. 2024 | 00:57:20 | |
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Patrick Flynn, a renowned chiropractor, the founder of The Wellness Way, and an outspoken advocate for holistic health. Raised in rural Wisconsin, Dr. Flynn overcame early health and behavioral challenges through self-education in immunology and nutrition. His experiences shaped his dedication to empowering others to take ownership of their wellness through lifestyle changes rather than relying solely on conventional healthcare. They delve into the limitations of the current healthcare system, the role of self-responsibility in chronic disease prevention, and the unique health needs of men and women. Dr. Flynn also offers his perspective on modern societal norms, the need for holistic wellness solutions, and the value of personal freedom in health choices. Notable Messages:
Stay Connected with Dr. Patrick Flynn: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Basics of Human Health w. Dr. Tanda Cook | 18 nov. 2024 | 01:18:11 | |
Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Dr. Tanda Cook, a naturopathic doctor and wellness advocate dedicated to helping people reclaim their health through holistic approaches. With her expertise in metabolic health, hormone balance, and lifestyle medicine, Dr. Tanda emphasizes the importance of foundational wellness practices to address modern health challenges. Together, they explore how sedentary lifestyles, environmental toxins, and chronic stress impact our well-being, advocating a return to basics—nutrition, movement, and rest—as essential to combat hormonal and metabolic imbalances. Dr. Tanda shares practical approaches, from seed cycling and magnesium supplementation to a fiber-rich diet, aimed at supporting hormonal health. They also discuss the rise of Ozempic for weight loss, cautioning against high-dosage use and suggesting natural alternatives to boost GLP-1 levels for a more holistic approach to wellness. Notable Messages:
Stay connected with Dr. Tanda Cook: Good Protein: Website ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The Uncensored Nurse w. Amanda Wilcox | 11 nov. 2024 | 01:04:38 | |
Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Amanda Wilcox, a former RN turned advocate for health freedom, known as the "Uncensored Nurse." Amanda shares her disillusionment with the healthcare system and her journey toward a healthier lifestyle, one that emphasizes medical freedom, informed consent, and toxin reduction in the home. She openly discusses her transition from nursing, her journey into faith, and her new initiative, the Break Free Project, which provides others with resources to regain control over their wellness. With insights from her personal experiences and a commitment to holistic health, Amanda’s story encourages listeners to take ownership of their health journeys. Notable Messages:
Stay connected with Amanda Wilcox: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Podcast 2.0 - A New Era ⭐️ | 04 nov. 2024 | 01:07:24 | |
In this exciting relaunch Dr. Kayla Lucas welcomes you to The Wisdom of Wellness Podcast, This is an invitation into a transformative journey toward genuine health. During this conversation, Dr. Kayla answers a series of questions from Natalie Finucan, some of which are submitted by the listeners themselves. She highlights the importance of surrounding yourself with health-conscious individuals, even when your environment may not support such changes. By stepping outside your comfort zone—whether through joining a gym or seeking community connections—you can initiate meaningful growth. Dr. Kayla passionately encourages listeners to question societal norms and health guidelines that often prioritize profit over personal well-being, urging them to make informed choices about their health journey. Sharing personal experiences, including her challenges with epilepsy, she emphasizes that wisdom is gained through life’s lessons and the courage to question and learn. Notable Messages:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Navigating Marketing, Mental Health & Motherhood with Emily Schwalbach | 26 août 2024 | 01:08:56 | |
Navigating the twists and turns of marketing, mental health, and motherhood can feel like a daunting task, but our guest Emily Schwalbach is here to share her holistic approach to simplifying it all. As a marketing strategist and business mentor, Emily has learned to thrive as an ADHD entrepreneur, and she's on a mission to empower others to do the same. Tune in to hear Emily's refreshingly honest insights on finding your minimum, harnessing the power of your neurodivergence, and prioritizing your wellbeing in the midst of business growth. Get ready to feel a sense of relief and inspiration as Emily reminds us that doing less can actually lead to greater success. We talk more about:
Connect with Emily Schwalbach: Join us inside The Faithful Well Broadcast ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Spiritual Psychology, Ego Death & The Polyvagal Theory with Casey Stevens | 19 août 2024 | 01:05:54 | |
How can understanding the polyvagal theory and your unique nervous system responses unlock the door to lasting transformation and spiritual awakening? In this episode, Dr. Kayla welcomes Casey Stevens, Holistic Psychotherapist to discuss the intersection of spiritual psychology, the polyvagal theory, and holistic wellness. Unpack the powerful connection between our physical, mental, and spiritual well-being, and learn how to cultivate greater self-awareness and consciousness for lasting transformation. Discover practical tools and insights to regulate your nervous system, overcome perceived threats, and step into your highest potential. This conversation is a must-listen for anyone seeking a more integrated, fulfilling approach to health and personal growth. We talk more about:
Connect with Casey Stevens: Good Protein: Website ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The TRUTH about the business of ‘Birth' with Billie Harrigan | 12 août 2024 | 01:01:10 | |
Are you ready to take back control of your birthing experience? In this powerful episode, Dr. Kayla Lucas welcomes birth advocate and midwife extraordinaire, Billie Harrigan, to discuss the shocking truth about the business of birth. With over 40 years of experience serving families, Billie shares her own harrowing birth story and the systemic medicalization that has stripped women of their innate birthing wisdom. Listeners will gain a deeper understanding of obstetric violence, the importance of trauma-informed care, and the urgent need to restore sovereignty in the birthing process. Billie’s mission to train a new generation of traditional birth companions offers a glimmer of hope in reclaiming the sacred rite of passage that is childbirth. This episode is a must-listen for anyone seeking to empower themselves or their loved ones on their journey to parenthood.Are you ready to take back control of your birthing experience? We talk more about:
Connect with Billie Harrigan:
Join us inside The Faithful Well Broadcast ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Detoxing Your Home - Simple Tips for Healthier Living | 05 août 2024 | 00:43:24 | |
What if I told you that the very products you use every day to clean your home and care for your family could be slowly poisoning you? Would you be willing to take a hard look at the toxic burden in your life and make some changes to create a healthier living environment?
touchstone essentials Discounts:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Empowering your Health with Biblical Principles | 29 juil. 2024 | 00:31:45 | |
Unlock the secrets to a life of vibrant health, unwavering faith, and joyful purpose as Dr. Kayla shares her transformative perspective on the intersection of wellness and biblical principles.
Join us inside The Faithful Well Broadcast ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Optimizing your Brain Health to Become a High Performer with Dr. Bisleen Attli | 22 juil. 2024 | 00:55:06 | |
Are you ready to unlock your brain's limitless potential and become a high performer in life?
Connect with Dr. Bisleen Attli: Good Protein:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Pediatric Root Cause Care, Informed Consent, Fevers, Tylenol Use + More with Nurse Practitioner Jessica Pawlicki | 15 juil. 2024 | 01:19:13 | |
Fevers, Tylenol, and the Toxic Overload Impacting Our Kids? - An Eye-Opening Conversation with Pediatric Expert Jessica Pawlicki.
Connect with Jessica: Resources:
touchstone essentials Discounts:
✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Feminine Leadership with Founder Dani Watson | 08 juil. 2024 | 00:56:57 | |
Have you ever felt stuck in overwhelm or perfectionism, sabotaging your own success? Dani and Dr. Kayla discuss feminine leadership principles for sustainable business growth and personal well-being. They explore the importance of balancing masculine and feminine energies, detaching self-worth from productivity, and overcoming patterns of self-sabotage. Practical tips include accepting help from others, prioritizing self-care, and enjoying small wins along the journey toward your goals. We talk more about:
Connect with Dani: The Clique Academy - use code 'KAYLA' to receive a discount Good Protein: Website ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Life Update - Listen for what's next for SHEmpowers | 01 juil. 2024 | 00:10:40 | |
Today I needed to share what’s happening in my life and the shift I’m making for the future of SHEmpowers. Take a listen for an update! Xx Kayla ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Transforming Your Wealth Identity with Faith Based Principles with Victoria Washington | 24 juin 2024 | 01:09:17 | |
We all know money wounds run deep in the family. But did you know Victoria Washington found out those scarcity sensations actually live in your blood? Wild right?
Connect with Victoria: Upon Waking by Jackie Hill Perry Purpose Driven Life by Rick Warren Playlists: Quiz: Bible: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| Do you have a 'Picky Eater?' | 17 juin 2024 | 00:47:46 | |
Do you have a picky eater in your home? Are you worried about if your child is getting the nutrients they need for optimal development?
If you enjoyed this episode, please be sure to take a screenshot and share it with other friends or family. Good Protein: Website ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||
| The 3P's of building a unbreakable brand & knowing your brand archetype with Bethany McCamish | 10 juin 2024 | 00:46:23 | |
Welcome back, beautiful. Today, Dr. Kayla welcomes Bethany McCamish, a former teacher turned TED Talk speaker and CEO of Bethany Works. Bethany helps women build their brands through her expertise in storytelling and creative coaching. During their discussion, Bethany breaks down branding into three key sections—positioning, promise, and presence—to provide a solid foundation for defining one's brand. She emphasizes the importance of understanding an audience and their needs to effectively position a brand and create a compelling promise that resonates with customers.
Connect with Bethany: ✨👋 Don't forget to subscribe and leave a 5-star review. You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy! | |||