Explore every episode of the podcast The Wellness Woman
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Getting her memory back on Raw food, with Skye Conway | 21 May 2024 | 01:00:30 | |
In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order to fully heal.
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Skye Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of health! Her story is incredible and super inspirational . She has created a fantastic community to share her work in her brand: Skye Roar! Buy Skye's books here https://www.roarskye.com/ebooks Work with Skye https://www.roarskye.com/raw-foods-health-coaching Free resources and tips https://linktr.ee/roarskye Follow Skye on Social Media Facebook: https://www.facebook.com/skyeconway Instagram https://www.instagram.com/roar.skye/ You Tube https://www.youtube.com/@roarskye
Older episodes https://the-green-life.simplecast.com/episodes/the-healing-process-never-truly-stops-with-skye-conway Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| The Power Foods Diet: Breakthrough Nutrition for Easy and Sustainable Weight Loss with Dr. Neal Barnard | 14 May 2024 | 00:45:08 | |
In this episode, we discuss how a whole food, low fat, plant based diet, has shown incredible results for weight loss that is not only easy but sustainable. Dr Neal Barnard shares his ground breaking findings from studies he has conducted for the past 20 years. Can one diet change it all? Can you eat more and weigh less? Let's find out from our guest. This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Neal Barnard Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine, founder of the Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written more than 19 books on nutrition and health. Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD. Get Dr. Barnard's new book here: https://www.amazon
Studies (PCRM.ORG) Related Clinical studies (everything is connected)
Free Resources One Healthy World (Available in English, Spanish, French, Mandarin and English for India)
MUSIC Carbonworks: English: All Right French: Tout Ira Bien
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Shaping your body and health on plants with Maxime Sigouin | 12 Mar 2024 | 01:00:10 | |
In this episode, I speak to Plant Based Vegan Body Coach Maxime Sigouin and his amazing growing wellness venture: Fit Vegan Coaching. Maxime shares the success, the mission and long term vision of a journey that started because of a personal challenge.
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK wunderworkshop.com/LIVELEANHEALTH EU wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Maxime He Had his Own Struggle With Food, Self-Confidence And Being Fat!There was a point where Maxime weighed 240 lbs! He wasn't happy with where his body was at. One day he was driving and he hit a speed bump and it made his "Moobs" at the time and stomach jiggle for too long. That was it!!! He decided that he wasn't going to be a chunky man with breast! He wanted to be fit, healthy and take control of his life so that he could perform at the best of his ability, which he did! Since then he competed in several Ironman 70.3, triathlon, spartan races and built multiple successful companies. All on a 100% Plant-Based Lifestyle. Moreover, he was inspired by his personal story, which he shares here on the Green Life with us.
Follow Maxime on You Tube http://www.youtube.com/@maximesigouin Instagram https://www.instagram.com/maximes_official/ Subscribe to Fit Vegan's newsletter to stay up to date with new programs and news: https://fit-vegan-coaching.ck.page/newsletter Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Preventing Cardiovascular Disease with Dr Joel Kahn | 02 May 2022 | 00:45:27 | |
In this episode of The Green Life, I am joined by one of the World's leading cardiologists and best selling authors, Dr Joel Kahn MD, to discuss the importance of Cardiovascular Health and the way to prevent dealign with heart disease through a healthy , planet based diet. Welcome Dr Kahn About Dr Kahn At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body’s ability to heal itself through proper nutrition. One of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He’d like all that to stop. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. Dr Kahn's website Dr Kahn's Podcast Kahn's Centre for Cardiac Longevity ZOOM consultations available, just reach out to Dr Kahn's practice for more details on his programs
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| Consuming with Purpose with Tom and Zoe at Wunder Workshop | 25 Apr 2022 | 00:48:09 | |
In this episode, we explore the importance of the impact of brands on people and planet. Not just for the consumers, but at the very beginning of the chain, the farmers, in this case. We discuss the impact on the soil and overall planet and how this brand, Wunder Workshop, set up a blueprint in how business should be conducted; by having a personal relationship with the producers, as well as supporting communities. Wunder Workshop creates products for the People & Planet. They focus on Consumption With Purpose®, by harvesting the power of regeneratively grown plants for the ultimate wellness rituals. Wunder translates to miracle, and they focus on plants that have a quality that can be classed as such. Set up by Tom & Zoe in 2014, Wunder Workshop is inspired by intuitive herbalism and Ayurveda - in particular, the preventative and holistic approach that this ancient medical system uses to maintain optimal physical and mental health. As conscious citizens themselves, all the decisions they make at Wunder Workshop are based on a set of ethical and sustainable values to promote a transparent relationship between grower and consumer. In keeping these values, they source functional ingredients to create products with integrity and purpose. Their full-circle approach to their products, maintains that the farmers, the environment, soil health and customers are in mind at every stage, from growing to the final sip. Watch their story HERE Meet Tom and Zoe Zoë Lind van't Hof / FOUNDER Zoe learned about health and nutrition from her late mother, who had been in the wellbeing industry for over 40 years. This meant she grew up plant-based, surrounded by botanicals, developing her own intuitive herbalism, foraging and growing organic food was the daily norm. This knowledge and motivation has led her to start up her own business. Having travelled with her late mother to Sri Lanka to experience and learn more about Ayurveda, Zoe learned about turmeric and its benefits. A couple of years after finishing her Masters degree in International Relations with a thesis on Climate Change, she went back to Sri Lanka to establish a partnership with the suppliers of our most crucial ingredient, Turmeric, and begin her journey to starting Wunder Workshop. Tom Smale / CO-FOUNDER Tom came across a significant body of research supporting turmeric and curcumin when studying pharmacology.Seeing the role that plants have in the medical world he was keen to learn more. Plus, havingworked in the medical world for a number of years, Tom was convinced that there was a better way to approach our wellbeing. Speaking about the power of plants and the way they interact with our body is Tom's focus. Using the experience gained in the pharmacological world and a deepening understanding of traditional plant-based remedies, he helps to research ingredients that are functional and effective. Tom is also a passionate plant-based cook, sourdough baking enthusiast and cyclist. You can reach out to Wunder Workshop on Facebook, Instagram and Twitter For my listeners, here is a special code to use for your purchase: CHANTAL15 for 15% off
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| Changing the future through education with Ivone Apolinario | 18 Apr 2022 | 01:11:44 | |
In this episode, I speak to a true community leader ! Ivone Apolonario is not an online community celebrity but a grass root, local leader who has taken it upon herself to change the future of her country with a simple step: by educating children in a different way! Ivone Apoilinario is the co-founder of O Mundo Somo Nos, an alternative educational system in Northen Portugal, to inspire the next generation and their parents to be themselves and do better for the whole community and eventually the world. Ivone is also the current coordinator of the Learning Center of the association O MUNDO SOMOS NÓS as well as president of the association's board. Despite her degree in International Relations, and having studied Management, she has a growing interest in adult and children education that led her to study several areas such as Natural Medicine (Macrobiotics and Zen-Shiatsu), Yoga, Humanized Childbirth and Pre-Education. She works for the school to create educational material related to food, health, natural lifestyle and parenting to support the parents as well as the children enrolled in the school. She committed herself to researching various educational approaches, including those of J. Krishnamurti, the main inspiration at the heart of the project, attending various training courses and visiting schools in England, Spain and Portugal. In 2017 she attended, in Sweden, the Family-Lab International “Seminar Leader and Parental Coaching” training, founded by the innovative Danish pedagogue Jesper Juul. Follow Ivone on Instagram For more details about the school's philosophy, please reach out to the school and visit their website (available in both Portuguese and English) or via email: info.omundosomosnos@gmail.com
You can also follow them on Social Media:
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| The Truth about Cancer with Dr Amorim | 11 Apr 2022 | 01:52:39 | |
In Episode 7 of the Green Life I have a guest I know, trust and can totally vouch for , as he is my own integrative Physician. Dr Andre Amorim is a classically trained MD who breached the gap between allopathic and natural medicine. In this episode we discuss the scary C word: Cancer! The truth about Cancer is that it is NOT a death sentence; but we need to know what to do and take responsibility or our health, to only in the face of a diagnosis, rather in a preventive manner. Since his early years, Dr. Amorim has been an enthusiastic proponent for a more natural approach to health and life. Following his medical training, Dr. Amorim expanded his knowledge and practice into complementary areas, such as Naturopathy, Orthomolecular Nutrition, Phytotherapy, Thermography, Ozone Therapy, Dark Field Microscopy, Microphysiotherapy, among others. In addition to his medical credentials, Dr. Amorim is also a certified Yoga practitioner and teacher, seeking (whenever possible) to incorporate yoga’s more subtle dimension into his personal and professional life. In his practice, he approaches patients in a holistic and integrative way; assessing each as a whole and trying to focus the treatment on the root cause of the problem, not just the control of symptoms. He is currently the director of the Naturena Integrative Clinic, a health and wellness space where, in addition to Integrative Medicine consultations, he conducts lectures, workshops, retreats and other programs in the scope of Natural Health and Personal Development. He recently released his book “The Transforming Power of Fasting” (only in Portuguese for the time being), a combination of extensive research as well as his personal and clinical experience with fasting. This book stands out for its comprehensive approach to health - promoting Therapeutic Fasting as an ancient, natural, and scientific healing method that is easily accessible to all.
Follow Naturena on Instagram Get in touch with Naturena for Consultations, treatments, a meal at their lovely restaurant and stays at the Eco Hotel
Check out Naturena for yourself
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| The Future of Healthcare with Dr Henry Ealy | 04 Apr 2022 | 01:40:16 | |
In today's episode I have the privilege of interviewing a truly health warrior and protector. But more than that, a man who is fighting for the right to be healthy and to be free, against all odds! In the process, he shares his mission to make everyone healthy through education, so we can take full responsibility for our wellbeing. Welcome Dr Ealy About Dr Ealy Dr. Henry Ealy (Dr. H) is the Founder of, & Executive Community Director for, the Energetic Health Institute. He holds a Doctorate in Naturopathic Medicine from SCNM, a Bachelor of Science in Mechanical Engineering from UCLA, is Board Certified in Holistic Nutrition by the NANP and a proud Jackie Robinson Scholarship Alumnus. He has over 20 years of teaching & clinical experience helping people care for their amazing body by unlocking the healing potential of Natural Medicines. Dr. H hosts a weekly nationwide program, Energetic Health Radio, and is a regular writer on the America Out Loud network detailing the latest empirical evidence and research regarding the COVID crisis. You can listen to and read his volunteer effort on his America Out Loud team page. He is the lead author for the COVID Research Team that has published 5 manuscripts including the peer-reviewed and highly acclaimed COVID-19 Data Collection, Comorbidity & Federal Law: A Historical Retrospective and the 444 page peer-reviewed position statement on willful misconduct COVID-19: Restoring Public Trust During A Public Health Crisis. His team's work has been covered by Dr. Mercola, Green Med Info, USA Today, Stand for Health Freedom, the Organic Consumer's Association and many highly respected news outlets. His team is the first to submit Formal Grand Jury Petitions exposing the rampant acts of alleged willful misconduct and call for a Congressional Investigation into the CDC’s violations of multiple federal laws. As an Ordained Minister for all denominations, Dr. H has been additionally certified as a Yoga Teacher, Clinical Massage Therapist, Human Anatomy & Physiology Teacher, as well as American Kenpo Teacher. Having taught at the university graduate and undergraduate levels, he has a strong background in and deep passion for Data Verification & Analysis, Teaching & Personal Development, Curricula Design, American History, Herbalism, Traditional Chinese Medicine, Yoga & Ayurvedic Medicine, Meditation, Clinical Massage Therapy, Lab Testing & Assessment, The Basic Human Sciences, Environmental Medicine, Climate Science, Holistic Nutrition & Naturopathic Medicine. Dr. Ealy is the author of Energetic Health – Interesting Insights Into Advanced Natural Medicine and also holds educational copyrights on over 200 published works regarding Natural Medicine, Vaccine Education, Medical Cannabis, Cellular Cleansing & Detoxification, Release Point Therapy Clinical Massage & Holistic Nutrition.
Energetic Health Book EU: Book Depository Watch a Free Class at EHI Follow EHI on Instagram
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| Talking about the Wisdom of Menopause with Dr Christiane Northrup | 28 Mar 2022 | 01:09:04 | |
In this episode of The Green Life, I have the immense pleasure of discussing women's health with a pioneer in the file: Dr Christiane Northrup. As she just launched her last revised version of The Wisdom of Menopause, she shares the latest findings in women's hormones health and how to thrive at any age, how to understand our bodies as these changes happen eve years before menopause, and how to truly create a new life after these changes occur. From Peri to Menopause, we are rebirthing our lives and we can either follow a sad narrative, or create the best years of our life with these tips! We do have a choice, so listen up ! About Dr Northrop Christiane Northrup, M.D., visionary pioneer in women’s health, is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader’s Digest named Dr. Northrup one of the “100 Most Trusted People in America.” In 2016, she was named one of Oprah Winfrey’s Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020 & 2021, she was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale. Internationally known for her empowering approach, Dr. Northrup embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom. After decades spent transforming women’s understanding of their sacred bodies and processes, Dr. Northrup now teaches women to thrive at every stage of life. As a business owner, physician, former surgeon, mother, writer, speaker, and, according to Miriam Ava Ph.D., a “rebel, rock star and authority on what can go right with the female body,” Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. Dr. Northrup has also hosted eight highly successful public-television specials, and her work has been featured on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show, among many others. Since March 2020, Dr Northrup has worked on the front lines of medical freedom which her colleague Kevin Jenkins, CEO of Urban Global Health, refers to as the “civil rights movement of the 21stcentury.” Don’t miss Dr. Northrup’s cutting-edge information. Join her worldwide community on www.drnorthrup.com, Facebook, Twitter, MeWe, Telegram and Rumble.
The Wisdom of Menopause , 4th Edition Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come.
About Amata Life : Pueraria Mirifica: The “Miracle Maker” Miroestrol in Pueraria Mirifica study
SIGN UP FOR THE DR. CHRISTIANE NORTHRUP E-NEWSLETTER: For health and lifestyle tips that Dr. Northrup recommends, sign up for her FREE biweekly eNewsetter. You will get up-to-date-information, and learn about events that can put you on your path toward better health and vitality. To sign up for her FREE biweekly eNews visit https://www.drnorthrup.com/newsletter/
Dr Northrup's Photo by Bill Miles Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Finding Balance: How a low fat plant based diet can help resolve hormonal issues, with Dr. Neal Barnard | 22 Mar 2022 | 01:01:42 | |
In this episode, we discuss how a whole food, low fat, plant based diet, has shown incredible improvement for women's , all too common, reproductive issues in clinical trials and in real life. Dr Neal Barnard shares his ground breaking findings from studies he has conducted for the past 20 years. Can one diet change it all? Let's find out with our amazing speakers on The Green Life About Neal Barnard Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine, founder of the Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written more than 19 books on nutrition and health. Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD. Book: Your Body in Balance In Your Body in Balance, Dr. Barnard describes how food and hormones play a powerful role in:
The book also gives readers practical tips and resources, including answers to frequently asked questions and 65 hormone-balancing recipes developed by Lindsay Nixon. Available worldwide on Amazon , Book Depository and more
Studies (PCRM.ORG) Related Clinical studies (everything is connected)
Free Resources One Healthy World (Available in English, Spanish, French, Mandarin and English for India)
MUSIC Carbonworks: English: All Right French: Tout Ira Bien
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Creating a Charmed and Kind life with Victoria Moran | 15 Mar 2022 | 00:56:11 | |
In Episode 3 of The Green Life, I have the pleasure of speaking to Vegan author, coach and inspirational speaker, Victoria Moran. Victoria is 72 years young and looks 49. She has been a vegan for 38 years and in her path, she created a charmed life by following he passion, using her God given talents and raising the good vibrations of the planet wit her actions of kindness. She shares her story, her tips and her Dharma to inspire us all to be kinder to ourselves, animals and planet , in the process, so that us too can have a Charmed Life. I want to apologise for my microphone having a mishap and not recoding my audio as well; but I am still hearable and Victoria is Crystal clear, which is the most important :) Victoria Moran, has been a Main Street Vegan® for 38 years and she held the title of Peta’s Sexiest Vegan Over 50, alongside the male winner, Joel Kahn, MD, in 2016/17. She is the bestselling author of thirteen books, including Creating a Charmed Life (in 30 languages around the world); the gentle weight loss classic, The Love-Powered Diet, reflecting the author’s own struggle with and recovery from compulsive eating; The Good Karma Diet, celebrating a high-green, high-raw, high-energy food style; the iconic Main Street Vegan; and her latest, The Main Street Vegan Academy Cookbook, coauthored with JL Fields. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP), and founder and director of Main Street Vegan Academy, training and certifying vegan lifestyle coaches. A graduate of the T. Colin Campbell Foundation/eCornell program in plant-based nutrition and a certified Holistic Health Coach (HHC, AADP), she hosts the Main Street Vegan radio show/podcast, awarded the Outstanding Vegan Media Outlet award in 2015 and noted by Feedspot in January 2019 among #3 in the Top 25 Vegan Podcasts.
If interested in her academy program, please click here to apply for the October 2022 intake. Victoria is also the lead producer of Thomas Wade Jackson’s exquisite documentary, A Prayer for Compassion, to introduce vegan living to people of faith.
Cited by VegNews among the Top 10 Contemporary Vegetarian Authors, Victoria appeared twice on The Oprah Winfrey Show and her articles have appeared in Yoga Journal, Mothering, Natural Health, Woman’s Day, Martha Stewart’s Whole Living, VegNews, and Vegetarian Times. Her work has been noted in USA Today, the Chicago Tribune, the Washington Post, Self, Elle, Glamour, Allure, and O, the Oprah Magazine. Victoria lives with her husband, writer and musician, William Melton, with their rescue-dog, Forbes, and rescue pigeon, Thunder. To keep in touch with lovely Victoria Moran please follow her via the following social channels:
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Looking after yourself as a mom with Adele F. Smith | 08 Mar 2022 | 01:05:50 | |
Adele F. Smith, is the one of most energetic and positive people you will ever meet. She has come onboard today to discuss the importance for moms to take care of themselves whilst looking after their little ones! Keeping your sanity, keeping your joy and trying your best whatever your circumstances! Dropping guilt and expectations can open your mom's life to amazing things! Welcome Adele
Adele F. Smith, is the one of most energetic and positive internationally accredited and certified Holistic Health Coaches, Motivational Speakers, Mindfulness Practitioners and Personal Trainers you’ll ever meet. With over 18 years of professional and personal experience she is known to many of her clients as the true badass body, mind and soul transformer! Her passions lie in educating, inspiring and empowering women globally, on how and why we must drop the diet culture and adopt healthy relationships with food and lifestyle. Adele not only teaches you how to cultivate the healthy habits and mindsets to attain the body of your dreams but she ensures that you simultaneously achieve the mind of champion. While she does not believe in the “one plan for every man” approach, she does believe that we all hold the power within us, to be the best versions of ourselves, through intuition and holistic living. She believes everything is interconnected, what’s goes on in your mind and in your life, matters just as much as what’s going into your body. Adele is committed to joy and plant-based living and through this, if you’re ready to feel replenished, empowered and energized in all areas of your life …. You are ready for Adele! She is not currently taking on new clients, as she is a full time mom, but shares amazing wisdom on her Instagram page @adelefsmith and is happy to answer questions there too.
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| The impact of our body weight on our health with Dr Fuhrman | 01 Mar 2022 | 00:58:20 | |
In my first episode, I am speaking to wonderful Dr Joel Fuhrman about the correlation between weight and health, and you will learn so much about the importance of a healthy weight for a healthy body! Dr Fuhrman guides us with amazing tips towards health and a healthy BMI, which gives us the chance to a long ,vibrant life! Learn how to keep disease at bay and thrive on a Nutritarian "Diet". For more details on Dr Fuhrman and his books and retreat, look at the Show Notes Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman is a graduate of the University of Pennsylvania (Perelman) School of Medicine (1988) and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of family practice residents; and a C3 Cardiology Global Health Award for teaching nutritional science to cardiologists. Dr. Fuhrman operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 4-12 weeks to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the skills and knowledge to make these changes permanent when they leave the retreat. Dr. Fuhrman is the author of seven New York Times bestsellers, including his most recent book, Eat for Life (HarperOne, 2020). His other bestsellers include: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016). Check out Dr Fuhrman's website For listeners outside the US, you can purchase Dr Fuhrman's latest book on Book Depository
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| Fruit and spiritual growth with Eli Martyr | 05 Mar 2024 | 01:32:40 | |
In this episode we speak to Eli Martyr, from The Freemelon Society. He has ONLY EATEN FRUIT FOR almost a decade and here he shares his reasoning behind that and how this diet has been more than just about the food, but a spiritual path of elevation and growth. This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK wunderworkshop.com/LIVELEANHEALTH EU wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About The Freemelon Society and Eli The FreeMelon Society is a youtube channel which will seek to share knowledge about health, healing, detoxification, diet and general wellness, but will take these subjects deeper than is conventionally undertaken. Immense Study Reveals the relationship between the unseen hidden forces of nature in constant operation that govern the effects of not only what we put in our bodies, but what we think, feel and act as well. It's my goal as founder of this channel to help those in my circle of influence remember the vast and beautiful truths of nature, and how we can use them to advance our progress as higher beings on a path to divinity. With of course the wonderful side effect of vibrant health and wellness with the complete impossibility of illness or disease. Subscription to this channel i hope will bring deeper understandings into who you are, what your nature is and other such questions that when answered will help answer many other questions that spring up around the topic of health and wellness. Eli's Youtube Channel: https://bit.ly/3PFnfgc Eli's IG: @freemelon_eli
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| The Green Life Trailer | 26 Jan 2022 | 00:01:30 | |
Hey guys, this is Chantal from Live Lean Health. Welcome to my Podcast, the Green Life. We will launch March 1st and release one episode weekly, every Tuesday. Visit liveleanealth.com for more details. To stay up to date with my content, follow me on your podcast platform of choice, and Subscribe to my Newsletter. See you guys in March!
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Where wellness meets real life
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@thewellnesswoman
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| "The Illusion called disease" with Dr Robert Morse | 27 Feb 2024 | 01:16:54 | |
In today's episode I have a super special returning guest, Dr Robert Morse N.D. who is truly an amazing human and healer. As we dive into the illusion called disease we discuss what is really going on in our bodies when we get ill. Dr Morse has Video books coming out in the spring and summer on these topics exactly This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About DR Robert Morse N.D. Dr. Morse, a licensed naturopathic physician, biochemist, iridologist and a great herbalist, has a naturopathic practice and is the founder of the International School of Detoxification in the USA. For the past 50 years, Dr. Morse has developed a cell regenerating detoxification program that is suitable for anyone who wants to have a healthy and vital body. Due to the fact that people have systematically consumed the wrong food for years, the condition of our human cells has reached a dramatic low point. All our organs and glands, which are in constant cooperation with our lymph system (our waste system) and have a life-supporting function, have never been so low in their vitality, with all kinds of complaints as a result. The kidneys and adrenal glands play the central role in the deacidification of our body and all forms of inflammation. Acidification is caused, among other things, by wrong lifestyle habits and hereditary degeneration. In recent decades, people have been focused on “diseases” and “combating complaints”, so that we have completely forgotten how we can help ourselves in a natural way. Our health is a direct result of what we drink, eat, breathe in and what we put on our skin. By detoxifying your body you can regain the vitality and balance of your body. No matter what your age, health is one of your greatest assets while you're living your journey on this planet. For generations, man has been ignorant of his/her body's proper nutritional needs. It is not difficult to understand the proper foods man should be consuming, which is simply reflected in the physiological design of the human species. Once called omnivores by many, humans are actually frugivores. Man's diet should be predominantly fruits and vegetables, instead of dead animals, their milks, and dormant foods (grains & beans). Understanding this and what one must do to reverse this is vital in the preservation of our species and one's experience of True Health. There is so much misinformation, mainly because of big business, that man is confused and frustrated. Dr Morse's clinic has been dedicated to truth and using Regenerative Detoxification to assist humans and animals back to health for over 40 years now. Health becomes very simple when you understand how one loses it. Dr Morse has spent decades assisting thousands in restoring and regenerating the tissues of their physical bodies as well as connecting them with God again. True happiness is a combination of physical, emotional and mental balance with a broader understanding of who you, as an individual, really are. Please note that Dr. Morse is no longer seeing clients so he may focus on research, writing, and educating. Our other counselors were carefully chosen and trained by Dr. Morse for their knowledge, experience, passion and dedication to helping the suffering find true health. You can however, ask questions to Dr Morse on his amazing TV channel and he will reply in video format https://drmorse.tv
Dr Morse' school of healing has amazing resources and great courses too: https://courses.internationalschoolofthehealingarts.com/start/ Healing herbs by Dr Morse https://www.drmorsesherbalhealthclub.com/ Follow Dr Morse on Instagram https://www.instagram.com/robertmorsend/ TikTok https://www.tiktok.com/@officialdrrobertmorsend?
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| Diving into a "Plantastic" Lifestyle with Gwen Kenneally | 20 Feb 2024 | 01:02:21 | |
In this episode of The Green Life I speak to Chef and Author Gwen Kenneally about her new book Plantastic and her amazing work and story that took her from home cooking to professional cheffing! Gwen has a great story and is also endorsing and implementing the work of Alice Waters's Edible Schoolyard in her own school district. Learn more as we dive into this awesome chat! BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Gwen Gwen Kenneally is a highly acclaimed chef and food enthusiast with over 20 years of culinary experience. She is known for her innovative and sustainable approach to plant-based cuisine. Gwen is passionate about creating delicious meals that are good for both people and the planet. Her work has been featured in top culinary publications, and she continues to inspire food lovers around the world with her creative recipes. Gwen has been featured in numerous publications and TV shows, and she brings her wealth of knowledge and expertise to her latest cookbook. She believes that plant-based cooking is not just a trend but a lifestyle that promotes health, ethical consciousness, and a greener planet. Connect with Gwen at www.BacktotheKitchenCatering.com on Goodreads, and Instagram: @gwenkenneally About Plantastic Renowned chef and food enthusiast, Gwen Kenneally, has released her highly anticipated fourth cookbook. The Plantastic Cookbook offers home cooks a delightful array of delectable recipes that will tantalize the taste buds of both vegans and omnivores alike. Kenneally, a celebrated chef with over two decades of culinary experience, has crafted a cookbook that reflects her passion for sustainable and delicious plant-based dishes.
The Plantastic Cookbookis a culinary journey that showcases the incredible versatility of plant-based ingredients, bringing a burst of vibrant flavors to your table. Sections include toasts and jams, soups and stews, greens and sides, jackfruit, quinoa, grilled entrees, party fare and sweets. Over 90 recipes to expand the vegan palate and introduce new flavors and cooking techniques to those not yet familiar with the joys and benefits of plant-based eating. Gwen's commitment to sustainability shines through in her recipes, with an emphasis on using seasonal and locally sourced ingredients to reduce the environmental footprint of every meal. The Plantastic Cookbookdoesn't just offer delicious recipes; it also provides valuable nutritional insights and tips on maintaining a balanced plant-based diet, making it a valuable resource for those interested in health-conscious cooking. Some of the recipes in the book include:
Whether a seasoned chef or a home cook looking to experiment with plant-based food, Gwen’s recipes provide easy-to-follow instructions and ingredient lists to ensure that every recipe is a success. The Plantastic Cookbookis available for sale at Amazon, Barnes & Noble, Target, and Walmart.
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| We ARE health with Olivia Hertzog | 13 Feb 2024 | 01:07:00 | |
In today’s episode, I am talking about true health with Olivia Hertzog and the fact that WE ARE HEALTH! We will talk about a few of the things you may want to evaluate when determining just how healthy your overall daily practices are. BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Olivia Olivia is a raw food chef extraordinaire, health warrior and mama to be who has embraced health as a state of BEING, not only doing what is healthy but being herself in health! She is an author and curator of an online raw food course as well as an awesome community all available from her website! https://www.oliviahertzog.com Follow Olivia here: Instagram https://www.instagram.com/stories/oliviahertzog/
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| Exploring the relationship between gut health and weight loss with Louise Digby | 06 Feb 2024 | 00:51:28 | |
in today's episode we explore the relationship between a healthy gut microbiome and weight loss with nutritional therapist Louise Digby , helping women navigate ways to improve their gut health in a sustainable way BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Louise Louise is a registered nutritional therapist and, with her team, she helps women to reignite their spark and get back to enjoying life to the full! She helps them to get their dream body, supercharge their energy and overcome frustrating symptoms like bloating, bowel problems, skin complaints and much more. When Louise first began practising nutrition, she struggled to help her clients achieve significant weight loss; they were doing all the 'right' things but just weren’t seeing results. She now know that there is SO much more to weight management than simply eating less and exercising more. There are SO many factors that can get in our way: hormones, blood sugars, gut bacteria, toxic load and inflammation are the key areas of imbalance that can impact metabolism. Add to this poor willpower and pesky cravings and it becomes clear why weight loss can be such a challenge. That’s why she created The Nourish Method to Lasting Fat Loss; a 6 month, online programme that provides women with the personalised strategy, the accountability and the support needed. Work with Louise Website https://www.louisedigbynutrition.com/nourish Podcast https://thethrivingmetabolism.buzzsprout.com Instagram https://www.instagram.com/louisedigbynutrition Facebook https://www.facebook.com/LouiseDigbyNutrition/ You Tube https://www.youtube.com/@louisedigbynutrition
5 Day Metabolism Challenge Sign up here https://www.louisedigbynutrition.com/challenge Use promo code GREEN50 The challenge is available to access anytime but they also run a live version and the promo code will work for both.
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| Curating a Plant-Positive Mind and Body with Kate Galli | 30 Jan 2024 | 00:55:10 | |
In today's episode, we speak to Vegan and Plant based Australian PT , Coach and Author of the The Plant Positive Journal,, Kate Galli about her journey into the lifestyle, becoming a PT and moving from being vegetarian to vegan in a meat centric space such as personal training and fitness. BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Kate Kate is qualified as a Master Personal Trainer, Life Coach, NLP Practitioner and has also completed the eCornell Plant-Based Nutrition Certificate program. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping thousands of individuals sculpt a body and life they love and over the past seven years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for animals is to be fit, strong, and healthy. Her vision: To create a fit, strong, happy, healthy, compassionate vegan world. On an actionable level, Kate's intention is: to help you create the Mindset that makes your best eating and exercising choices simple and sustainable. Get Kate's Plant Positive Journal https://strongbodygreenplanet.lpages.co/plant-positive-journal/ Connect with Kate Website https://strongbodygreenplanet.com Instagram https://www.instagram.com/strongbodygreenplanet/ YouTube https://www.youtube.com/channel/UCP2H0s1tFFMiv335thVmUCg Facebook https://www.facebook.com/StrongBodyGreenPlanet/ Podcast: https://strongbodygreenplanet.com/podcast-the-best-of/
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| Urban gardens and food independence with Pedro Rocha | 23 Jan 2024 | 01:08:59 | |
In today's episode, I have the pleasure of speaking to Pedro Rocha about Urban gardens and food independence . Being in touch with our food supply has never been more important and, of course, learning where food comes from in the first place is absolutely paramount! BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Pedro Pedro is a Portuguese sustainability and regenerative agriculture expert from Porto. He studied Environmental Science and Pollution at the University of South Wales in the United Kingdom, in 2000, way ahead of what is now a trending sector. Whilst studying, he spent 6 months in Poland, working on his final project for his course, at the Department of Environmental Protection at Politechnika Wroclawska. In the same year, he began working at the German consultancy Hydroplan GmbH, having participated in a rural development project in Cape Verde. In 2003 he returned to Portugal with the purpose of creating a movement in regenerative agriculture in his home country. In 2005 he started the Raízes organic farming project, after 9 of planning and strategising its inception. The project encompassed a vegetable production project on 2 hectares of land, as well as to the development of the AMAP concept as a new form of relationship between producer and consumers. Since 2014, he has dedicated his time to providing services as a farmer and consultant to companies, schools, associations, individuals , social, ecological and sustainable projects such as: NooCity, Moving Cause, Pedro Lemos, Cantinho das Aromáticas and NY Sliders. Pedro continues to hare his knowledge and love for the earth, as he helps both people and governmental agencies create awareness around the need for local, grass root , circular food independence.
Check out Pedro's work and get in touch with him https://pedroagricultor.wixsite.com/pedroagricultor Linkedin https://www.linkedin.com/in/AAIAAAC2Xp8BNhioTEQAFRHkAyZZtaICqpp73Jg You Tube https://www.youtube.com/channel/UCko1PiLfyBMaS16HNxQ5Y4w Instagram https://www.instagram.com/pedroagricultorurbano/
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| Let's Eat Plants with Maddie | 16 Jan 2024 | 01:01:23 | |
For today's episode I am speaking to the QUEEN of meal prep and the most wonderful person you will ever meet! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier and fitter and creating a system that could help her achieve her goals! BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Maddie Maddie is the founder of Let's Eat Plants! Let's Eat Plants encourages anyone who is newly vegan, plant based or curious to learn more about this lifestyle! Maddie herself shares how she is learning new vegan recipes and new ways to cook everyday, and she wants to share those recipes with everyone! She may not be an expert chef, but she is learning right along with her audience and not shy to trying new things. She thrives to inspire others through her own trials to make more plant based recipes. Her motto is :"Let's learn more about vegan eating together!" Follow Maddie on You Tube https://www.youtube.com/@LetsEatPlants Instagram https://www.instagram.com/lets.eat.plants/ Enrol in her wonderful courses to learn HOW to make food that will keep you inspired, situated and successful in your journey! By signing up to her Newsletter, you will Get a 3 day free meal plan. Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Returning to Nature's wisdom with Luis Alves | 09 Jan 2024 | 00:48:05 | |
In this episode I have the fortune of interviewing Luis Alves, the founder of Cantinhos das Aromaticas, who made it his mission to learn and share ancient herbalism wisdom so that we can go back to connecting to nature and the medicine within it. BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Luis Luis Graduated in Agricultural Engineering, from the University of Trás-os-Montes and Alto Douro. He was in charge of Serralves Fondation's Park between 1997 and 2002. In 2002 he founded Cantinho das Aromáticas, the only project of its kind in Western Europe of urban organic farming. For the last 21 years he has been a farmer and nurseryman, producing aromatic, medicinal and spice plants in organic production. It produced, from seed to final product, high quality infusions, herbal teas and condiments, for the national market and for export. Co-author of the book Erva uma Vez (http://cantinhodasaromaticas.blogspot.com/2013/12/erva-uma-vez-ganha-premio-gourmand.html). Co-author of numerous scientific research works, with emphasis on the Infusao Premium project (http://www.cantinhodasaromaticas.pt/infusao-premium/). For 8 years he maintained a regular section on plants on the Praça Program on RTP1. He was a regular commentator on Jornal 2 on RTP2 Youtube channel: https://www.youtube.com/user/aromaticas) Instagram https://www.instagram.com/cantinhoaromaticas/
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| 100th episode! Let's Catch up on this milestone! | 07 May 2024 | 00:45:56 | |
Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your support over 15k downloads each month and growing and I cannot wait to celebrate more with you!
As always I want to inspire you to be the best version of yourselves and truly feel empowered This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| When the air in our homes making us sick, with Michael Rubino | 02 Jan 2024 | 00:51:01 | |
In today's episode I have the pleasure of speaking to Michael Rubino, aka "The Mold Medic",about the air quality in our homes! Could it be that what in inside may be worse for our health than what is outside? Let's dive into this very important topic and learn how to preserve our wellbeing longterm. BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Michael Michael Rubino has become a renowned leader in the mold and remediation space. President of HomeCleanse, formerly known as, All American Restoration and Author of The Mold Medic: An Expert's Guide on Mold Removal, Michael continues to push the conversation forward for creating better indoor air quality. He’s been featured on dozens of podcasts and news channels as the leading expert on all aspects of mold, remediation, and air quality. He is also a council-certified Mold Remediator by IICRC and ACAC and a contributing member, sponsor, and speaker for the Indoor Air Quality Association. Michael was featured on GOOP, MindBodyGreen, NBC, FOX and other national media outlets, discussing his mission and purpose to make our homes' air safe! Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| From Caterpillar to Butterfly with Self-Worth Coach Sophie Dear | 31 Oct 2023 | 00:56:20 | |
In this episode I have the pleasure of interviewing a good friend, Sophie Dear, who truly shows that inner work can have the most amazing outer effects and how to change our lives in the process. BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com About Sophie In 2015 Sophie was signed off work due to insomnia and anxiety. She was incredibly stressed both physically & mentally and as a result she suffered from numerous health problems. She trained as a yoga teacher & began to heal herself through meditation & movement. However she soon burnt out for a second time 2 years into her teaching journey. Becoming a yoga teacher hadn’t magically transformed her - she realised that she needed to do the deeper work! A sudden separation & divorce hit her out of the blue so she decided to move to Bali. She realised that she wanted & needed to work on herself on a deeper level.She looked at codependency, boundaries, people pleasing. She looked at her relationships with partners, family, friends.. and started to understand why she had been suffering with anxiety & insomnia for so long & realised that it was completely up to her to change her mindset & beliefs. She was shocked at why she hadn’t been taught any of this at school! As dramatic as it sounds, it really was a complete rebirth that has completely set her free. Through various mentors, courses & self-study she raised her self-worth & has stepped into her full potential and now helps people do the same! Learn more about Sophie here Learn about Sophie's Offerings: Follow Sophie on Instagram https://www.instagram.com/_sophiedear/ Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Becoming Raw with Brenda Davis | 24 Oct 2023 | 01:14:58 | |
In this episode, I am interviewing amazing returning guest Brenda Davis, who shares her work on researching and learning more about raw diets and what is facts and what is fiction when it comes to eating raw foods! BIG THANKS TO Namawell, the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Check out our Farm in Northern Portugalwww.ecodharmavillage.com Work with me! www.liveleanhealth.com Brenda Davis is one of the leading plant-based pioneers and an internationally acclaimed speaker. She is widely regarded as a rock star of plant-based nutrition and was referred to as “The Godmother” of vegan dietitians by VegNews. Brenda has been a featured speaker at medical, nutrition, and dietetic conferences in over 20 countries on 5 continents. Her most interesting adventures include a personal consult and lecture for a member of the royal family (and his staff) in Saudi Arabia (with colleague, Dr. Michael Greger), a lifestyle intervention demonstration project for the medical community in Lithuania (with colleague, Dr. John Kelly), and serving as the lead dietitians in a diabetes intervention research project in the Marshall Islands. On her last trip to the Marshall Islands (November 2017), she developed a nutrition education curriculum for kindergarten through grade 6 and trained teachers in all public schools. As a prolific nutrition and health writer, Brenda has authored/co-authored 13 books with nearly a million copies in print in 15 languages. Her most recent works include Plant Powered Protein , with her son Cory and colleague Vesanto Melina, Nourish: The Definitive Plant-based Nutrition Guide for Families (Shah and Davis, 2020), Kick Diabetes Essentials (Davis, 2019), The Kick Diabetes Cookbook (Davis and Melina, 2018), Becoming Vegan: Comprehensive Edition (Davis and Melina, 2014) and Becoming Vegan: Express Edition (Davis and Melina, 2013). Nourish won gold in the 2020 Nautilus Book Awards and was also a Canada Book Award winner. Becoming Vegan: Comprehensive Edition won a 2014 REAL Best of 2014 Book Award and Becoming Vegan: Express Edition won the Canada Book Award and was a finalist and received honorable mention in the Foreward Book of the Year Award. Becoming Vegan: Comprehensive and Express Editions have also received a star rating by the American Library Association as the “go-to books” on plant-based nutrition. And of course Becoming RAW Brenda has co-authored numerous professional and lay articles. She is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. Brenda has been promoting plant-based diets since making the transition herself in 1989. Her personal and professional life goals are one in the same – to make this world a more sustainable, more health supportive, and kinder place. Brenda’s work focuses on ensuring that everyone who wishes to be plant-based can succeed brilliantly. In 2007, Brenda Davis was inducted into the Vegetarian Hall of Fame. Check out Brenda's extensive presentations, interviews an webinars on You Tube Food Guide Canada HERE Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| The importance of healthy relationships, dynamics, roles and boundaries | 17 Oct 2023 | 00:50:09 | |
In this episode I continue the conversation we had about family ancestry and healing, going into the importance for roles in a family, boundaries and healthy dynamics. I always draw from my own experience, knowing that a lot of people can relate and we always learn from others. The important part in sharing this is that I learned a lot about me; and though know the root is my family upbringing, the truth is that I have taken responsibility for creating the life I want and being the person I need to be to make it happen! My mission is to serve others in healing, so I have to always do the work to heal!
This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase)
A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com
Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com
About me As a Board Certified Holistic Health Coach , Holistic Nutritionist and plant-based Nutritional Expert, my passion lies in empowering women to achieve optimal health and well-being. I'm also a functional movement teacher, and energy healer, helping individuals embrace movement as a key component of their wellness journey. My commitment to spreading awareness about holistic health and plant-based nutrition has led me to become a published author, public speaker, and guest presenter at CUNY. Additionally, I've had the honour of being a guest presenter on PCRM's One Healthy World (Un Monde Sain) and host of The Green Life Podcast. Currently, I'm taking my education to new heights , on the path to becoming a Naturopathic Doctor, studying under the wonderful teachings of Dr. Robert Morse. In 2019, I decided to embark on a life-changing journey and left London to settle in a quaint rural town in Portugal. Here, my husband and I found a haven - a lovely farm we named Eco Dharma Village. Our days are filled with learning about self-sustainability, growing our own food and connecting with like-minded individuals in the community. Eco Dharma Village is not just a farm; it is a Vegan sanctuary. Our mission is to provide a loving home for animals in need, and we've already rescued twenty dogs (keeping eight) and three cats - and who knows, we may grow our family even more! We also opened the space to host healing retreats and eco-tourism experiences. With each passing day, I'm humbled by the incredible connections I've made and the profound impact we can create on ourselves, others, and the environment through holistic living and compassionate choices. Thank you for being a part of this amazing journey with me, and I look forward to continuing to share and grow together!
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| Clarifying glucose management with Lauren Plunkett | 10 Oct 2023 | 01:22:36 | |
In this episode, I have an amazing returning guest, Lauren Plunkett, to dive deep into a conversation about glucose management, the hype around glucose spikes and the often wrong trends set by influencers, as well as the common use of CGMs by people who don't have diabetes and perhaps are missing the right guidance in understanding their numbers, if not coached by a professional. This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com
Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Lauren Lauren Plunkett RDN LD CDCES is a registered dietitian and certified diabetes care & education specialist working globally as a health educator. She specializes in plant-based nutrition for prevention and improvement of chronic conditions. Her professional experience includes pediatric endocrinology, performance nutrition, and virtual primary care. She is a public speaker, indoor cycling instructor, and author of the award-winning book, Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years for thriving health. Described as a plant-based powerhouse, Lauren is a force to be reckoned with as a thought-leader in upgrading nutrition education. The essence of her practice focuses on whole-person healing that connects emotions to the physical body. Reaching below the surface to examine our relationship with food is the key to establishing long-term, body-positive, stigma-smashing, nutrition habits. Her philosophy simplifies food selection and empowers individuals, allowing plant-based nutrition to become an inclusive standard of nourishment for people across cultures and throughout the life-cycle. Facebook and Instagram Website
Purchase Type One Determination and listen to the introductionhere: https://www.lpnutritionconsulting.com/ Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Healing with "Raw Intuition"- Matt Bennett | 03 Oct 2023 | 01:03:33 | |
in tis episode of The Green Life, I have the pleasure of speaking to Matt Bennett, also known as "My Raw Intuition" online, about his healing journey, learning curves and teaching path! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth use code GREENLIFE for 5% off A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com Check out our Farm in Northern Portugal www.ecodharmavillage.com for booking the space in 2024 if you are a healer or practitioner, and also check my website , https://www.liveleanhealth.com if you wish to work with me. Instagram: https://www.instagram.com/liveleanhealth/ About Matt Matt Bennett is a Holistic Health Educator with a passionate focus on raw, living foods, and detoxification. Matt grew up with several common health issues including asthma, eczema, dry skin, frequent congestion, and more. After discovering the concept of a whole-food, plant-based, raw vegan diet, and lifestyle in 2011, he witnessed the healing of virtually all of his childhood health conditions. He now enjoys inspiring people to eat more raw fruits and vegetables through his books, social media, and his monthly newsletter at Myrawintuition.com. Find Matt's books and services at: https://myrawintuition.com/shop/ Also find Matt’s books on Amazon: https://www.amazon.com/stores/author/B09Z35CF3K/allbooks?ingress=0&visitId=01c61faa-bd98-4461-b28e-2a22f70049c5&store_ref=ap_rdr&ref_=ap_rdr Connect with Matt on social media: Youtube: https://www.youtube.com/@rawintuition Instagram: https://www.instagram.com/rawintuition Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Changing and Growing with Eva Loves Raw | 26 Sep 2023 | 00:59:10 | |
In this episode I have the privilege of speaking to Eva Bueno, mostly known as Eva Loves Raw! Eva was fully raw for over 6 years to turn her health around and prevent a suggested hysterectomy and since then her life changed; giving birth to her You Tube Channel, her coaching programs and the life she always wanted to live! We speak about her journey, transformation and development within her raw Vegan diet. This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth use code GREENLIFE for 5% off A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me.
About Eva Eva was born in Spain in the 70s and moved to the United States to study abroad at the age of 17. She immediately fell in love with everything the US had to offer, and one of the first things she came to love most was American food! Growing up in Spain meant sticking to a traditional diet of meat and dairy with some fruits and vegetables. She almost never ate junk food, fast or processed food. But, In spite of not having had junk foods growing up, Eva's diet was not great as it did include lots of pastries, oils, fried foods and traditional Spanish foods which were heavy in fats. Between her diet growing up, and the newly found diet in the US, Eva found herself plagued by hormonal and other health issues around the time she hit her early forties. She had started eating more fruits and vegetables, had been vegetarian and, unfortunately, a junk food vegan for some years, but the damage had been done. During this challenging time, Eva's period would start and then last 2-3 weeks of extremely heavy flow. Twice she was so weak from blood loss, she was told she needed a blood transfusion. Eva's gynecologist put it all down to age and declared what she called peri- menopausal issues as “normal”. She went on to prescribe Hormonal Therapy, recommended a painful procedure to have the lining of her uterus scraped off followed by a hysterectomy, if that treatment didn't yield the desired result. Eva declined, feeling deep inside that there had to be a better way to heal, and that pills and surgery were just a quick fix that didn’t address the real cause of her troubles. Eva took stock of all the symptoms she was suffering with : extreme mood swings, bad breath, hair loss, body odor, acne, weakness and fatigue, on and off depression, anxiety, eye bags, extreme food addictions and an overall sense of just not feeling good no matter how long she slept or rested, and decided to take matters in her own hands Eva found the Raw Food lifestyle after attending the Hippocrates Health Institute! What a transforming miracle raw foods brought on! Eva has been a raw foodie consistently since 2014 and it has changed her whole outlook on life. To reach Eva and work with her directly please visit: https://www.eva-loves.com/ To join Eva's Private Community: https://www.eva-loves.com/thrive-and-... If you're stuck for raw vegan recipes visit. https://www.eva-loves.com/ and get a free recipe ebook when you sign up to be in Eva's mail-list Instagram https://www.instagram.com/evalovesraw/ You Tube https://www.youtube.com/channel
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| Mama Magnifique with Ann Veggie Magnifique | 19 Sep 2023 | 01:03:15 | |
In today's episode, I have a returning guest: Ann, from Veggie Magnifique, who was here in Episode 51 speaking about the cultural blockages towards a vegan diet, in France and her work with PCRM. Today, she is sharing her newest project: Mama Magnifique, sharing her inner circle of healthy and happy mamas, supporting one another on quite possibly the biggest journey of their lives This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/...- USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com Check out our Farm in Northern Portugal www.ecodharmavillage.com
About Veggie Magnifique Veggie Magnifique, a leading platform for promoting a holistic, plant-based, and vibrant lifestyle, launched its much-anticipated membership program, Mama Magnifique on Sept 1st. Mama Magnifique is more than just a membership; this carefully curated platform offers an array of resources, inspiration, expert guidance, and a supportive network to help mothers thrive. Key Features of Mama Magnifique Membership: - Expert Guidance & Inspiration: Mama Magnifique members gain access to a diverse lineup of experts in nutrition, parenting, self-care, and so much more, through exclusive monthly webinars, and in-depth content from mother and founder, Ann Christine. - Holistic Wellness: Embracing a holistic approach to well-being, Mama Magnifique offers a wealth of content ranging from nourishing plant-based recipes and mindful living practices to tips for maintaining a balanced lifestyle as a busy mother. - Community Support: Membership provides an opportunity to connect with a warm and welcoming community of like-minded mothers. Share stories, exchange advice, and form lasting friendships through the Mama Magnifique forum. "Mama Magnifique is a space where mamas can find the support, guidance, and connection they deserve," said Ann Christine, mama and founder of Veggie Magnifique. Mama Magnifique officially launches September 1, 2023. To celebrate the launch, Veggie Magnifique is offering a limited-time early bird discount on Mama Magnifique memberships. Don't miss the chance to be a founding member of this empowering community. For more information please visit https://veggiemagnifique.com/mama-magnifique/. About Veggie Magnifique: Veggie Magnifique is a leading wellness platform dedicated to helping mamas lead intentional and radiantly healthy lives. On Veggie Magnifique you’ll find practical holistic wellness tips, vegan lifestyle, and mindful momming content. Ann Christine is available on: hello@veggiemagnifique.com.
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| The connection between Oral hygiene and overall wellbeing with Dr Anabela Peres de Sousa | 12 Sep 2023 | 01:06:46 | |
In this episode, I have the pleasure of speaking to my holistic dentist, Dr Anabela Peres de Sousa, about her journey from being a classically trained dentist to practicing holistic/Biological dentistry. The personal impact, lessons learned and many tips on common practices to keep our teeth healthy. We discuss the microbiome too and how our oral hygiene impacts our overall health This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/... - USE CODE GREENLIFE FOR 5% OFF A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me.
About Dr Anabela Peres de Sousa Dr Anabela truly has an impressive CV. She is the medical director of her own clinic in Porto (Portugal) and holds many accolades in her field :Dentistry from the University of Porto and a few postgraduate degrees in Periodontology/Oral Infectious and Chronic Inflammatory Pathology,Implants and Bone regeneration surgery, Biological dentistry and Functional Medicine.She also holds a degree in Homeopathy. You can find out more about Dr Anabela on her website , where you can also make an appointment to work with her http://anabelaperesdesousa.pt
Follow Dr Anabela's work on Social Media Facebook https://www.facebook.com/clinicaanabelaperesdesousa Instagram https://www.instagram.com/anabelaperesdesousa/ Linkedin https://www.linkedin.com/in/anabela-peres-de-sousa
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Bedridden to living life fully on a raw diet with Skye Conway | 05 Sep 2023 | 01:13:57 | |
In this episode I get to speak to an amazing woman who is both survivor and warrior! Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of health! Her story is incredible and super inspirational . She has created a fantastic community to share her work in her brand: Skye Roar! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/... - USE CODE GREENLIFE FOR 5% OFF A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me. Learn more about Skye Skye has been on one very long 32 year search to find her health. How she is still alive today is a miracle. She shares all that she endured over her life and what she did to heal herself from over 50 different diagnoses. Read more about Skye here https://www.roarskye.com/about
Buy Skye's books here https://www.roarskye.com/ebooks Work with Skye https://www.roarskye.com/raw-foods-health-coaching Free resources and tips https://linktr.ee/roarskye Follow Skye on Social Media Facebook https://www.facebook.com/skyeconway Instagram https://www.instagram.com/roar.skye/ You Tube https://www.youtube.com/@roarskye
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Fibre is King with Dr Will Bulsiewicz | 30 Apr 2024 | 01:11:08 | |
In this week's episode I am talking gut health with Dr Will Bulsiewicz, Dr. B. about the importance of fibre to fight disease, his newest company 38 TERA and his work with ZOE nutrition! lovely catch up with the world's favourite gastroenterologist
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Dr B Dr B went to med school at Georgetown School of Medicine, trained in medicine at Northwestern Memorial Hospital and gastroenterology at The University of North Carolina Hospitals, got his Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University. He is board-certified in internal medicine and gastroenterology and an expert in digestive diseases and the gut. Dr B is also a multiple award winning MD and accumulated many distinctions for his work as a clinician, and conducted research for/contributed to 20+ published scientific articles and 40+ presentations at national meetings. He is the Author of Fiber Fueled and Fiber Fueled Cookbook and the founder of 39Tera Read more about Dr B's amazing work and mission HERE Zoe's team https://zoe.com/our-science
Get a copy of Dr B's books! Check out The Plant Fed Gut Masterclass and Courses Follow Dr B on Instagram and Facebook
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| Building the perfect body on plants with Torre Washington | 29 Aug 2023 | 00:45:02 | |
In this episode, I have the pleasure of speaking to bodybuilding pro and athlete Torre Washington, about his journey into fitness and building a winner's body on plants! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth use code GREENLIFE for 5% off A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com
Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me. About Torre Since a very young age, Torre has been fascinated with how things worked and how they were created. He would take things apart to see if he could re-assemble them and have them work as if he never took them apart. This was the beginning of the engineer that wanted to design a great physique. Having studied the physiques of Arnold Schwarzenegger, the bodybuilders of that era, and the comic book characters such as superman and wolverine, he started sculpting his body with a dumbbell and a bench. Some years later he acquired a degree in engineering, but his passion for sculpting physiques never faded, it rather strengthened when he witnessed a friend compete and win in 2009. His passion drove him to have the courage to start learning about bodybuilding and begin competing. He took a great leap of faith to pursue his dream to become one of fitness greats and share his gift with the world. Torre now trains professional athletes, celebrities as well as the general public. Learn more about Torre on his website https://www.torrewashington.com Train with Torre, through his online plans https://www.torrewashington.com/guides/ Follow Torre on Social media Instagram https://www.instagram.com/torre.washington/ Facebook https://www.facebook.com/TorreWashingtonOfficial/ You Tube https://www.youtube.com/@TorreWashingtonOfficial
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Transforming body and life on a raw vegan diet with MsFitVegan | 22 Aug 2023 | 01:00:53 | |
in this episode we explore the power of a raw vegan diet and how it transformed Jeanette's life! Jeanette went from being a statistic, to changing her health and life for the better, giving birth to MsFitVegan and now helping others to meet their potential too on this wonderful lifestyle! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth - USE CODE GREENLIFE FOR 5% OFF A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com
Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me. About Jeanette Jeannette is the author of the wildly popular The Raw Vegan Beauty Book, along with many other ground-breaking books and courses in the plant-based, living foods community. She is extremely passionate about sharing her experience and knowledge of a fruit-based raw vegan lifestyle, which she has been following for the past 12 years. Since 2011, Jeannette has naturally healed her cystic acne, chronic fatigue, migraines, IBS, eczema, and depression, lost over 50 lbs, and more!
She is one of the most authentic and trusted leaders in the raw vegan movement. Jeannette is also the Director of The Woodstock Fruit Festival, a YouTube sensation (with her viral fruit-tutorial videos), and the host of the popular weekly YouTube LIVE Series, The Ms.FitVegan Show. Jeannette is known for sharing her expertise in selecting, ripening, and all things fruit, which was demonstrated in her latest appearance on Chef AJ Live here. Jeannette is a former Food and Beverage Business Consultant and currently is working towards opening Fruit Is Life, the world's FIRST fast-fruit cafe! She is dedicated to inspiring the world to eat more fruit and providing value through her free resources and courses, her social media platforms, and her YouTube channel, where she posts daily content on fruit, healthy living, goal-achieving strategies, and more! Learn more about what Ms.FitVegan offers here. To connect with Jeannette and join one of her Group Coaching Programs, email the words “I Am Ready” to JD@MsFitVegan.com
Freebie forThe Green Life Listeners • Get Ms.FitVegan’s Free Book - “100 Deliciously Fun & Easy Raw Vegan Recipes” - Receive all of her favorite, easy, and delicious raw vegan recipes, including the top 10 reasons to eat more raw food, how to guide, tips and tricks, and more! www.100freerecipes.com
• Listen to Ms.FitVegan’s Guided Meditations that you might find helpful: 5 Min Guided Healing Meditation 5 Min Guided Meditation To Stay On A Healthy Diet 5 Min Guided Meditation For Abundance FAST
FOLLOW JEANETTE ON SOCIAL • YouTube: https://www.youtube.com/msfitvegan • Instagram: https://www.instagram.com/ms.fitvegan/ • Telegram: https://t.me/MsFitVegansChannel • TikTok: https://www.tiktok.com/@msfitvegan • Facebook: https://www.facebook.com/MsFitVegan-131478637543409 • The Ms.FitVegan Podcast on Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57 • The MsFitVegan Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479 • More Fun Stuff From Ms.FitVegan: https://taplink.cc/ms.fitvegan
Jeanette's helpful tips and guides
🍉 How To Be A Healthy Raw Vegan 6-Week Course Is Available Here: https://bit.ly/RawVeganCourse 🍉 Jeannette’s Instagram: https://www.instagram.com/ms.fitvegan 🍉 Jeannette’s YouTube Channel: https://www.youtube.com/c/MsFitVegan/ 🍉 The Raw Vegan Beauty Book: https://bit.ly/RawBeautyBook 🍉 Listen to The Ms.FitVegan Podcast on Apple Podcast Here: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479 Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| Soul level healing with Antonia Beamish | 15 Aug 2023 | 00:56:49 | |
In today's episode I have a friend joining us, Antonia Beamish, to discuss some really powerful healing modalities that go deep at soul level: Soul Contract reading and Divine Healing. I am excited for you to discover how powerful these are, in my experience
This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com?sca_ref=3885928.OgARPsehUN A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events and please also check my services if you wish to work with me. Antonia's mission is to help people realign mind, body and soul, through releasing unhealed emotional stress and bringing the light of awareness to their consciousness. Antonia's journey all started in her mid-twenties when she reached a point of burnout. Little did she know at the time, the energies of her soul contract, make her extremely prone to overwhelm, but at the time she was clueless and in desperate need of help. Searching for answers, she discovered Kinesiology. Not only did it nurture her physically, but it gave her the gift of love after she released a block around feeling worthy of love. It was a matter of weeks later she met the man she'd fall in love with. She shares this story with an open heart because it was this very reason that led her to train as a Kinesiology practitioner in 2017. She wanted to help others understand how subconscious beliefs and trauma all contribute to our health and happiness, and how symptoms act as a signpost, pointing to the unhealed emotional wounds need our compassion and attention. Check out Antonia's work and services on her website https://www.antoniabeamish.com Follow Antonia on Instagram
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| Phoenix Rising with Renée Elliott | 08 Aug 2023 | 00:51:40 | |
In this episode , I have the pleasure to interview Renée Elliott, founder of Planet Organic, who, after almost 28 years from its birth, came back to rescue the business she originally created. Planet Organic is one of its kind and it was the UK's first organic supermarket in 1995. Its story is incredible and quite close to home, as the HQ store in Westbourne Grove, truly was a second home for me! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! https://www.namawell.com Check out our Farm in Northern Portugal for events and stays https://www.liveleanhealth.com/events and please also check my services if you wish to work with me. About Renée Renée Elliott founded Planet Organic, the UK’s first organic supermarket, in 1995 and changed the way the UK thinks about food. With her mission to promote health in the community and support the earth’s biodiversity, Renée challenged conventional retailing and showed that values-led, commercially-driven business is Good Business. With 30 years’ experience in business and personal development, Renée mentors start-ups and small businesses on purpose, resilience, strategy and self-belief. She also delivers a year-long coaching course in wellbeing and transformational development. Working as a volunteer alongside the Soil Association, Renée has campaigned for sustainable agriculture and better food for decades. She is also the author of cutting-edge cookbooks, a prolific corporate and public motivational speaker and a full-on mom. In April 2023, Renée and her husband Brian led a consortium to buy Planet Organic from Administration, and are happily back in the business. Renée has been awarded 50 Most Impactful Social Innovators, Britain’s 100 Most Entrepreneurial Women, London’s 1000 Most Influential People, Businesswomen of the Year and more. Renée is also a mentor and coach and you can reach out to her directly for questions on her amazing programs: renee@planetorganic.com About Planet Organic Planet Organic strives to be more than just a shop. They aim to do more for customers, neighbourhoods, employees, suppliers and the planet than simply buying and selling products. Their ethos is about promoting health in different communities through organic, natural and sustainable products, and acting sustainably and ethically as a business. With the goal to promote health within their communities, and to be ethical in their treatment of both people and the planet, PO is about starting and being part of already ongoing conversations, listening and using the views of those they serve to improve what they do. Check out Planet's different stores across London, as well as their online retail offering Visit PO's website https://www.planetorganic.com Follow Planet Organic on Instagram https://www.instagram.com/planetorganic/ Twitter https://twitter.com/i/flow/login Facebook https://www.facebook.com/planetorganic
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| 30 years raw with Kate Magic | 01 Aug 2023 | 01:09:58 | |
In today's episode we dive into Kate Magic's journey on Raw food! She started over 30 years ago: manifesting business, mission and the life she knew she was meant to have and fulfil! We have covered a vast array of topics that all have one thing in common: our higher self! Enjoy! This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events and please also check my services if you wish to work with me. Kate Magic is the Creative Director of www.rawliving.co.uk , the author of seven raw recipe and holistic lifestyle books, and has travelled the world giving talks and workshops on raw foods. She has been a raw vegan for over thirty years, and raised her three sons into adulthood on a primarily raw vegan diet. She has created over twenty unique products for the Raw Living brand, including chocolate bars, superfood powder blends, trail mixes, cakes, teas and skin creams. She has been featured in most of the UK’s national media including BBC, ITV and Channel 4. She has been teaching for over twenty years, and brought the Raw Magic to over 25 countries in that time. Based in London, Kate spends part of the year in Bali, where she hosts retreats and events. She is also a Yoga Teacher, a Reiki master level 3, a DJ on sohoradiolondon.com, a QHHT practitioner (a form of past life hypnosis created by Dolores Cannon), and a qualified Functional Nutritionist. Regarded as one of the true pioneers of the raw vegan lifestyle, all this is driven by a passionate desire for change, fuelled by her vision of humanity living together in peace and unity, and restoring our mother earth to a garden paradise. She believes raw foods and superfoods to be vital tools to unlocking our inner potential and empowering ourselves as individuals to create the shift that is now immediately upon us. Visit Kate's website For events and Kate's Bali retreat HERE Follow Kate on Social Media https://www.instagram.com/wearerawliving/ https://www.instagram.com/katemagic/
https://www.facebook.com/rawliving
You Tube https://www.youtube.com/rawlivingeu1
https://twitter.com/wearerawliving
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| Surviving Toxic Family Members with Dr Sherrie Campbell | 25 Jul 2023 | 01:00:36 | |
In today's episode I have the pleasure of speaking to Dr Sherrie Campbell, about a deeply important and often overlooked subject: dealing with toxic family members. Today's episode will dive into the meaning of toxic relationships , leaving and surviving them, and allowing for space to heal deeply in the process. This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com?sca_ref=3885928.OgARPsehUN A special thanks to Namawell, the best cold press juicers on the planet with the revolutionary J2. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events and please also check my services if you wish to work with me. About Dr Sherri Dr Sherrie is a Licensed Psychologist with over two decades of clinical training experience providing counselling and psychotherapy services to residents of Orange County, California. She works with patients in her private practice but also coaches and shares her expertise about self love, with people throughout the United States and all over the world providing coaching sessions via phone call or Facetime. In her private practice, she specializes in psychotherapy with adults and teenagers, including marriage and family therapy, grief counselling, childhood trauma, sexual issues, personality disorders, illness and more. She specializes in helping healthy people to cut ties with the toxic people in their lives. she has written several books on the topic too: Loving Yourself: The Mastery of Being Your Own Person, Success Equations: A Path to Living an Emotionally Wealthy Life, But It’s Your Family … Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath, Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself, and Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut. Dr Sherrie is a nationally recognized expert in clinical psychology, an inspirational speaker, former radio host of the Dr. Sherrie Show for the BBM Global Network and TuneIn Radio. She is a writer for Huffington Post and one of the top writers for Entrepreneur.com. She is also a featured expert on radio and TV shows all over the US. Buy Dr Sherrie's Books: https://drsherriecampbell.com/self-esteem-relationship-counseling-in-yorba-linda/ Work with Dr Sherrie: https://drsherriecampbell.com/anxiety-counseling-stress-management-in-yorba-linda/ Online Master Class with Dr Sherrie: https://drsherriecampbell.com/sherapy-master-classes-trauma-counseling-in-yorba-linda/ Listen to Dr Sherrie's Podcast: https://drsherriecampbell.com/cutting-toxic-family-ties-podcast/ Follow Dr Sherrie On Social Media Instagram https://www.instagram.com/dr.sherrie/ Facebook https://www.facebook.com/SherrieCampbellPhD
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| Plant Powered Protein for everyone with Brenda Davis and Vesanto Melina | 18 Jul 2023 | 01:25:59 | |
Episode Notes In today's episode Brenda Davis is back, this time with co-author Vesanto Melina, to discuss the nutritional details and truth around plant based protein! If you have been asked or yourself asked the question: "here do you get you protein?" before, this interview will clarify it all for you! We dive into why plant based protein is more than adequate, how to get enough and also, how to do it at different stages of our lives! This episode is brought to you by Nama Well :www.namawell.com and if you want to save 10% on the J2, you can use CHANTAL10 (NOT PAID SPONSORSHIP) Check out Eco Dharma Village in Northern Portugal, my wonderful retreat space where we rescue dogs and cats, grow our own food, educate and host amazing humans who want to learn about living a kind life with nature's medicine! Vegan and Plant Based www.liveleanhealth.com/eco-dharma About Plant Powered Protein In their latest release, PLANT-POWERED PROTEIN: Nutrition Essentials and Dietary Guidelines for All Ages, Canadian plant-based nutrition experts Brenda Davis, RD, and Vesanto Melina, MS, RD, together with Cory Davis, answer the top Follow the Authors on Social Facebook https://www.facebook.com/Nutrispeak YouTube https://www.youtube.com/results?search_query=Vesanto+Melina Buy the book https://plant-poweredprotein.com/books-us-version/ Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| The positive impact of plant protein on our planet with Brenda and Cory Davis | 11 Jul 2023 | 01:27:43 | |
In today's episode I have the pleasure of having a wonderful guest back on the show, Brenda Davis, together with her son Cory; who will be sharing much needed education about the impact of animal farming on our environment! The reality is grim, but there is such a lovely silver lining: opting for PLANT POWERED PROTEIN, which is also the title of Brenda' s newest book with her co-authors Vesanto Melina and Cory Davis. This episode is brought to you by Nama Well :www.namawell.com and if you want to save 10% on the J2, you can use CHANTAL10 (NOT PAID SPONSORSHIP) Check out Eco Dharma Village in Northern Portugal, my wonderful retreat space where we rescue dogs and cats, grow our own food, educate and host amazing humans who want to learn about living a kind life with nature's medicine! Vegan and Plant Based www.liveleanhealth.com/eco-dharma About Plant Powered Protein In their latest release, PLANT-POWERED PROTEIN: Nutrition Essentials and Dietary Guidelines for All Ages, Canadian plant-based nutrition experts Brenda Davis, RD, and Vesanto Melina, MS, RD, together with Cory Davis, answer the top Follow the Authors on Social Facebook https://www.facebook.com/Nutrispeak YouTube https://www.youtube.com/results?search_query=Vesanto+Melina Buy the book https://plant-poweredprotein.com/books-us-version/ Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| A vision of healing with Brian Calvi | 04 Jul 2023 | 01:00:18 | |
In today's episode, I have the pleasure of speaking to Brian Calvi, co-founder and host at Farm of Life, in Costa Rica. We dive into his and his wife stories; why they chose to live in CR and how they ended up creating a beautiful healing space for all, and more!
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Retreats at Eco Dharma Village https://www.liveleanhealth.com/events Follow us and share your reviews on Instagram https://www.instagram.com/liveleanhealth/ You Tube https://www.youtube.com/@LiveLeanHealth
About Farm of Life Farm of Life is the ideal environment for a journey to wellness. Healing involves rest, nourishing food, clean air, pure water, and a life-giving sun. We have maximized these healing properties. We’ve created beautiful spaces for relaxation and restoration. We are located away from tourist areas and roads. We enjoy the rhythmic flow and silent peace of nature. The air is fresh, clean and ionized. We walk on easy-to-barefoot trails. The restorative properties of ocean and waterfalls can be accessed by car or hiking. Our water comes directly from springs. Bathe in a spring-fed pool, a chemical-free infinite pool and eat organic too. The farm’s fruit orchard was planted with intention to bless and heal and a greenhouse produces nourishing greens. Meals are prepared with consciousness and love. Many guests visit Farm of Life with specific issues they want to heal, such as chronic disease, stress, overweight, depression, anxiety, GI problems, high blood pressure, cancer, fatigue, insomnia, quitting smoking, etc. Regardless of why, they all benefit from Farm of Life’s healthy environment, nourishing foods, life inspiration and spiritual guidance. Guests spend as much time as they need here to heal and transform, generally anywhere from 2-weeks to 2-months. About Brian and Jodie Your hosts, husband and wife team Brian and Jody Calvi, are often described as the perfect compliment to one another, the Yin and the Yang of Farm of Life. While Brian is an adept visionary and teacher, Jody is the maestra of details. They keep a pulse on the needs of the guests, farm, employees, volunteers, etc and together manage nearly every aspect of farm life. Brian and Jody are attentive to the guest experience, seeking excellence for you in all aspects. They specifically provide assistance, education, support and motivation, arranging tours and services, guiding tours, giving health coaching, sound therapy, water aerobics and reiki, teaching workshops and Qigong and so much more. Their respective histories recovering from chronic disease inspired them to open Farm of Life. They are grateful for the healing journey they’ve experienced, and feel their higher purpose is to give back to others in need. You can read about their journey to wellness at the bottom of this section, including Brian’s triumph over Fibromyalgia and Jody’s lifelong journey with Rheumatoid Arthritis and Asthma. Finca de Vida https://www.fincadevida.com Book a Retreat https://www.fincadevida.com/retreats/ Follow Farm of Life on Facebook https://www.facebook.com/fincadevida/?ref=ts&fref=ts You Tube https://www.youtube.com/channel/UCI_fAyfug_i9e0AmPVKhETA Instagram https://www.instagram.com/farm_of_life/
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| The Anatomy of Health with Patty Lager | 27 Jun 2023 | 01:31:34 | |
In this episode I have the pleasure of interviewing Patty Lager MS, ND a wonderful healer, detox specialist and Anatomy and physiology Professor. We are diving into the difference between allopathic taught anatomy and the details shared and questioned in Naturopathy, plus a few interesting snippets about what Detox really is, how to dodge the scams and how to work with practitioners that care! And something for our furry friends too. This episode is brought to you by Nama Well :www.namawell.com and if you want to save 10% on the J2, you can use CHANTAL10 (NOT PAID SPONSORSHIP) Check out Eco Dharma Village in Northern Portugal, my wonderful retreat space where we rescue dogs and cats, grow our own food, educate and host amazing humans who want to learn about living a kind life with nature's medicine! Vegan and Plant Based www.liveleanhealth.com/eco-dharma About Patty In the mid-1990s, Patty was a medical student studying at an Osteopathic Medical School. She had always loved learning about the human body, especially how to keep the body healthy. However, as a medical student, she felt as if something was missing. With the desire to expand her knowledge in how to help people heal, she decided to reach out to Dr. Joel Fuhrman MD to intern with him. At the time, he was helping people heal via the principles of Natural Hygiene, and people went to stay with him so that they could reverse their physical ailments via water fasting and lifestyle changes. What she had learned working with Dr. Fuhrman completely changed Patty's understanding of “health”. She saw first-hand that our health was not something we have no control over and learned that there are universal principles that govern our physical health and can take us either to of Well-ville or Hell-ville. After leaving medical school, and deciding not to practice allopathic medicine she decided to become an educator. She completed a Master’s degree in Biochemistry, and began teaching Human Anatomy and Physiology, eventually becoming a Tenured Professor. She also decided to pursue Naturopathy and earned an ND (Doctor of Naturopathy) degree, where she became more proficient in additional healing modalities, including: Natural Hygiene, Naturopathy, Iridology, Nutrition, Bach Flower Essences, Detoxification, and Homeopathy. While studying to become a Naturopathic Doctor, Patty was using what she had learned to help keep my family – including the cats and dogs I share my life with – happy and healthy. In 2016 she I completed ISOD (International School of Detoxification) I and II to become a Detoxification Specialist, and then began working with Dr. Robert Morse ND in Port Charlotte, FL. In addition to working as a detoxification specialist, she also helps to educate future detoxification specialists that are studying through ISOD. Find out more about Patty's work on her website : https://www.naturallawhealth.com/ Detox Support for the Self-Healer Facebook Group: https://www.facebook.com/groups/1564993770647546 (will be associated with her group coaching website launching this Summer) Learn human anatomy and Physiology with Patty at the International School of the healing arts: https://courses.internationalschoolofthehealingarts.com/human-anatomy-physiology-part-1-outline/
One Great Work Network (free video content): https://onegreatworknetwork.com/patricia-lager
More videos and interviews can be found on www.drmorse.tv Herbal Remedies https://drmorsesherbalhealthclub.com
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| Finding ME in Menopause with Dr Nitu Bajekal | 23 Apr 2024 | 01:00:00 | |
In this episode with Dr Nitu Bajekal, we explore the journey us women go through from the beginning of the cycle, all the way to menopause . Dr Bajekal shares her journey as well as tips to get to know how our bodies so that as we head to menopause we can thrive. Her new book, Finding me in Menopause will be out April 25th 2024! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Dr Bajekal Dr Nitu Bajekal, FRCOG is a Consultant Obstetrician & Gynaecologist for the NHS and at Spire Bushey Hospital http://www.nitubajekal.co.uk
About Finding Me in Menopause Buy the book on Amazon HRT is the one-stop solution for difficult menopause symptoms, we are told.
Living with PCOS FREE
Find out more about Dr Bajekal on her website https://nitubajekal.com/about/my-story/ Follow her on: X https://twitter.com/drnitubajekal Instagram https://www.instagram.com/drnitubajekal Facebook https://www.facebook.com/WomenforwomenshealthUK/
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| Exploring Raw with Stephanie Jeffs Lamerton | 20 Jun 2023 | 01:23:27 | |
In today's episode I am getting raw with my friend Stephanie Jeffs, founder of Explore Raw, about her journey, achievements, mental health during the past 2 years and getting up again after feeling deflated! True and Unpolished life experience to inspire anyone who feels defeated to pick themselves up again This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com
Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events Follow Eco Dharma: Facebook https://www.facebook.com/profile.php?id=100091968244444 Instagram https://www.instagram.com/ecodharmavillage/ About Stephanie Stephanie Jeffs is a master coach, author, entrepreneur, raw food expert and self-confessed juice junkie. As the founder of Explore Raw, Stephanie supports clients who seek optimum wellness through the pursuit of a high plant-based, high-raw diet. She shows others how to get started with a Raw lifestyle and move beyond what is holding them back. Stephanie offers workshops, courses, and coaching programs that inspire and motivate individuals to pursue their own goals. She also makes a world class raw cheesecake and a range of breathtaking chocolates and sweets! Get her amazing book https://www.amazon.com/Spiralize-Nutritious-Recipes-Transform-Way/dp/1566560802/ref=sr_1_1?crid=3RMLKPD580ODP&keywords=stephanie+jeffs+spiralize&qid=1681997409&sprefix=stephanie+jeffs+spiralize%2Caps%2C159&sr=8-1 Follow Stephanie on Social Media Facebook https://www.facebook.com/ExploreRaw/ Instagram https://www.instagram.com/exploreraw/?hl=en Linkedin https://www.linkedin.com/in/stephaniejeffs/?originalSubdomain=uk
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| How to live our best life with Dr Elizabeth. Part 2 | 13 Jun 2023 | 01:33:30 | |
In this part 2 of Episode 61 with Dr Elizabeth Lambaer, we learn how we can transform our life and change it radically with consciousness, letting go of limiting beliefs! There is a lot to digest and unpack here and we divided this in 2 episode to offer you the opportunity to truly digest and embody the amazing tips and stories that Dr Elizabeth shares here! She is a force of nature and shows that age only stands for experience! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events Follow Eco Dharma: Facebook https://www.facebook.com/profile.php?id=100091968244444 Instagram https://www.instagram.com/ecodharmavillage/ About Dr Elizabeth Dr Elizabeth is a Human Potential and Possibilities Expert. She literally plays with Energy for a Living. Her work helps clear the energy that has been blocking us, so that we can then source the energy necessary to create our dream life. Dr Elizabeth helps break free from false beliefs and negative programming that have been derailing us from achieving our goals so that we can achieve : Freedom, Success, Happiness and Fulfillment Education:
Visit Dr Elizabeth's amazing websitehttps://drelizabeth.com/pages/about Follow Dr Elizabeth: You Tube https://www.youtube.com/drelizabethlambaer Instagram https://www.instagram.com/drelizabethlive/ Facebook https://www.facebook.com/DrElizabethLive/ Twitter https://twitter.com/drelizabethlive
Buy Dr Elizabeth's amazing book Skinny Dipping in the Fountain of Youth https://drelizabeth.com/products/skinny-dipping-in-the-fountain-of-youth-pdf-e-book-by-dr-elizabeth-lambaer Coaching sessions with Dr Elizabeth https://drelizabeth.com/collections/all Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||
| How to live our best life with Dr Elizabeth Lambaer Part 1 | 06 Jun 2023 | 01:18:17 | |
In this Part 1 Episode with Dr Elizabeth Lambaer, we learn how we can transform our life and change it radically with consciousness, letting go of limiting beliefs! There is a lot to digest and unpack here and we divided this in 2 episode to offer you the opportunity to truly digest and embody the amazing tips and stories that Dr Elizabeth shares here! She is a force of nature and shows that age only stands for experience! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events Follow Eco Dharma: Facebook https://www.facebook.com/profile.php?id=100091968244444 Instagram https://www.instagram.com/ecodharmavillage/ About Dr Elizabeth Dr Elizabeth is a Human Potential and Possibilities Expert. She literally plays with Energy for a Living. Her work helps clear the energy that has been blocking us, so that we can then source the energy necessary to create our dream life. Dr Elizabeth helps break free from false beliefs and negative programming that have been derailing us from achieving our goals so that we can achieve : Freedom, Success, Happiness and Fulfillment Education:
Visit Dr Elizabeth's amazing website https://drelizabeth.com/pages/about Follow Dr Elizabeth: You Tube https://www.youtube.com/drelizabethlambaer Instagram https://www.instagram.com/drelizabethlive/ Facebook https://www.facebook.com/DrElizabethLive/ Twitter https://twitter.com/drelizabethlive
Buy Dr Elizabeth's amazing book Skinny Dipping in the Fountain of Youth https://drelizabeth.com/products/skinny-dipping-in-the-fountain-of-youth-pdf-e-book-by-dr-elizabeth-lambaer Coaching sessions with Dr Elizabeth https://drelizabeth.com/collections/all
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| Ways to beat cancer with Chris Wark | 30 May 2023 | 01:15:25 | |
In this episode, we will dive into the amazing healing journey of Chris Wark, who took his cancer diagnosis and turned it into a learning, growth and healing opportunity that now fully blossomed into a platform to help others do the same! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Check out our Farm in Northern Portugal for events and stays www.liveleanhealth.com/events Follow Eco Dharma: About Chris In December 2003 Chris was diagnosed with Stage IIIc colon cancer. There was a golf ball sized tumor in his large intestine, and the cancer had spread to my lymph nodes. It was two days before Christmas, and he was 26 years old. The oncologist told Chris that he was “insane” but he decided against chemotherapy after surgery. After prayerful consideration he radically changed his diet and did every natural non-toxic therapy he could find. Seven years later, in 2010, he started Chris Beat Cancer, as a blog to share his story and everything he learned about nutrition and natural therapies for cancer. He also started sharing cancer healing testimonials from other survivors and the rest is history! Check out Chris' website https://www.chrisbeatcancer.com Get Chris's Books Check his work on Hay House
Coaching Program Square 1 https://www.chrisbeatcancer.com/what-every-new-cancer-patient-needs-to-know/
Follow Chris on Social Media Twitter https://twitter.com/chrisbeatcancer Facebook https://www.facebook.com/chrisbeatcancer Instagram https://www.instagram.com/chrisbeatcancer/ You Tube https://www.youtube.com/user/chrisbeatcancer Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿 | |||