Explore every episode of the podcast The Wellness Way
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Pure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck | 29 Aug 2024 | 01:09:05 | |
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! Pure Evil: The Inhumane Treatment of the Elderly During Lockdown - with Sally Beck This week's episode of The Wellness Way is heavy, so get yourself a cup of something warm as we expose the evil inflicted on our elderly population during lockdown under the guise of 'health', with journalist Sally Beck. So many have forgotten what was done to society during the inhumane lockdowns, for a so-called coronavirus with a death rate lower than the average age of the UK population. In this episode, both Sally and Philly go into the shocking statistics and horror stories detailing the callous treatment of some of our most vulnerable members of society and offer their views on how it could have been avoided. Highlights from the episode:
Sally and Philly offer razor-sharp analysis of the events of 2020 onward through a critical lens, giving a voice to the voiceless. Make sure to review and share this podcast! To connect with Sally Beck:
Follow Philly:
Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| The War on Humanity: Ex-Soldier Speaks Out - with AJ Roberts | 22 Aug 2024 | 01:20:05 | |
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. You're welcome! The War on Humanity: Ex-Soldier Speaks Out In this week's episode of The Wellness Way, we are delving deep into the spiritual side of the war on humanity with ex-soldier, podcast host and healer AJ Roberts. Though it is important not to feed into the fear, we must understand and confront the darkness that plagues our world and take back control. AJ Roberts does just that as he dissects and decodes important world events such as the Ukraine War & COVID-19 from his own personal experience as an ex-soldier who served in Iraq and saw firsthand that it was all a lie. The conversation is heavy, political, spiritual and it is POWERFUL. Highlights from the episode:
AJ offers rare insight into the dark agenda being used against humanity, our true power, galactic origins and how we can use this knowledge to take back control of our lives and create our own future. This episode is NOT one to miss! To connect with AJ Roberts:
Follow Philly:
Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU | 20 Jun 2024 | 00:52:23 | |
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order. You're welcome! The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this. For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind. Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally. Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night. In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally. I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week. In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series. Subscribe to the Philly J Lay newsletter to be part of the community:
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Support my work on phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Sam Neffendoff | EFT and meta consciousness (alternative healing) | 24 Oct 2022 | 00:40:56 | |
Today’s guest is a man that I've had the privilege to train with in EFT and meta consciousness, Sam Nestor. His journey has led him to move away from normal, traditional allopathic medicine and to find a different way of healing and teaching other people how to heal themselves. KEY TAKEAWAYS
BEST MOMENTS ‘Everyone is used to that quick fix’ ‘All healing is self-healing' ‘Everyone else on the EFT course was having such amazing results so I stuck with it’ ‘We are nature but have cut ourselves off from that’
EPISODE RESOURCES Sam Neffendorf (@SamNeffendorf) / Twitter
ABOUT THE GUEST Sam Neffendorf is helping people to overcome the limiting beliefs and emotional blocks that are keeping them sick, skint and stuck, so they can fulfil their deepest needs and live a thriving, healthy life that they love.
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near-death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self-heal from a near-death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Sam White| Free Speech in Healthcare is REPRESSED | 17 Oct 2022 | 01:03:29 | |
I am truly honoured to have Dr. Sam White on the podcast today. Dr. Sam was a doctor for 18 years and a GP for 10 years, and he decided in 2021 that he had to stand up to what was going on in the world. He’s on The Wellness Way to talk about his views on the medical profession, free speech, and where he thinks our healthcare system is going wrong.
KEY TAKEAWAYS
BEST MOMENTS ‘I think we're going through a great awakening period in, in recent times after what's happened in the last few years’ ‘Carbohydrates spread and everything just becomes sugar in the body’ ‘Let’s start asking the right questions’ ‘This is about building the world we want’
EPISODE RESOURCES @IamDrSamWhite
ABOUT THE GUEST “Dr Sam Graduated from Cardiff University with a degree in medicine in 2004. He is a UK based GP focused on Functional Medicine. He is a member of The International Lyme & Associated Disease Society and The institute of Functional Medicine. Initially on a path toward becoming a surgeon, Dr Sam undertook rotations in Emergency Medicine, Trauma & Orthopaedics, ENT, Breast & Vascular surgery. As part of his training to become a GP, he subsequently went on to complete rotations in Paediatric & Neonatal medicine, Obstetrics & Gynaecology and Psychiatry before further 18 months as a GP registrar. However, after a few years working as a GP he became weary of the ‘tick box’ approach to modern medicine and began to research other ways to solve his patients' problems. This led him to discover the insight of Functional medicine and as he began to benefit from the results personally he sought to bring this holistic approach to his patients.”
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Niraj Naik| What is Gratitude Meditation? How it WILL Transform You | 10 Oct 2022 | 01:06:21 | |
Today I have another really exciting guest, Niraj Naik. This is the man that I wake up with every morning, but we just won't tell his wife that. Why do I wake up with him? Because the first thing I have to do when I wake in the morning is the Soma Breath work Morning Gratitude Meditation and this has transformed my life. Listen in to find out more about Niraj and the incredible Soma Breath work.
KEY TAKEAWAYS
BEST MOMENTS 'People are going away with shopping bags full of drugs. Like it doesn't seem correct’ ‘You're supposed to wean people off the drugs, you're not meant to get them hooked on more drugs’ ‘We need renegade pharmacists like you’ ‘Every time you breathe in, you stimulate the sympathetic nervous system. Every time you breathe out, you stimulate the parasympathetic’
EPISODE RESOURCES
ABOUT THE GUEST Niraj Naik, the Renegade Pharmacist, is a certified UK pharmacist turned holistic wellness, brain-training, and breath work expert, and one of the world’s most sought-after spiritual ceremony facilitators. His journey started in the midst of a “burnout” in his corporate career, when he found himself with a painful chronic illness that had him bedridden for a year. Healing himself a year later using Breath work practices and dietary adjustments, he felt motivated to share his knowledge with others. Today, Niraj runs a global breath work community and trains hundreds of breath work experts through his SOMA breath framework – which is also taught at many wellness centres across the world with training centres in Europe, USA and Asia. And in this masterclass, Niraj takes you through a magical guided experience of his #1 breath work technique to reclaim your healthy self.
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Perry Nickelston | The Meaning of Pain- AVOID Chasing Pain (Isolated Healing Doesnt Exist) | 03 Oct 2022 | 01:16:36 | |
There were times in my journey that I thought I'd gone mad and then you find people that make you realise that you're not alone, today’s guest has done that for me. Dr Perry Nicholson, who I came across on Instagram about 18 months ago. I have to say, this man just blew my mind. I asked myself why is every doctor not talking like this man does? He's quite phenomenal. Listen in to hear his story and his thoughts on chasing pain.
KEY TAKEAWAYS
BEST MOMENTS ‘If you’re trying to teach someone a new concept, you’ve got to tie it to one they already get’ ‘Focus on in through the nose and out through the nose’ ‘Physiology and mental and emotional are always intertwined together’ ‘In medicine we're so clinical that you get cut off from the human being that's there and you're treated like a slab of beef’ ‘You gotta ask why, why did it manifest there’ ‘Your body is either in growth mode or it’s in defence mode’
EPISODE RESOURCES www.stopchasingpain.com
ABOUT THE GUEST Perry Nickelston is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopaedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specialising in Myofascial Laser treatments. Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it as the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness. After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Creator of the Core 4 RRTT Recovery and Regeneration Program for maximum pain relief. A self treatment program whose sole purpose is to empower you to take back control of your life from chronic pain.
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Sebastian Lomas| Biological Dentist (Dental Health, Journey into Natural Health) | 26 Sep 2022 | 00:58:24 | |
There’s a doctor in the house, Dr Sebastian Lomas is a biological dentist and joins Philly this week on the podcast to educate you on all things dental health. Find out exactly what a biological dentist is, how they can help you heal in a safer way than traditional dentistry, and Sebastian’s journey into natural health.
KEY TAKEAWAYS
BEST MOMENTS
‘Educate yourself before you do irreversible damage to your body’ ‘I knew there was this natural healing wave in medicine happening and I thought why aren’t the teeth involved in that’ ‘There’s not many top biological dentists around, that’s the trouble’
EPISODE RESOURCES
Dr Sebastian Lomas on Instagram https://www.wonderofwellness.co.uk/biologicaldentist
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| TikTok Questions Answered by 'My Dad Stan' (advice, humour and immune system) | 19 Sep 2022 | 00:57:34 | |
One in a while you come across someone who just puts a smile on your face even when you’re feeling down. That’s how Philly felt when she came across My Dad Stan on TikTok. With over 12 million likes and 330 thousand followers, My Dad Stan has found himself as an internet sensation at the age of 81. Find out all about his life going from social work to TikTok and his views on living your best and happiest life.
KEY TAKEAWAYS
BEST MOMENTS ‘He broke all the rules and I thought we need to do that too’ ‘When you find your passion, that’s when you find your purpose’ ‘We ask the question for ourselves rather than for the person’ ‘When you want something in life ask, but always ask respectfully and enthusiastically’
EPISODE RESOURCES My Dad Stan on TikTok
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Penny Croal on The Mind Body Connection (the amazing benefits of EFT, and Penny’s baby Meta Consciousness.) | 12 Sep 2022 | 01:02:17 | |
Penny Croal is a multi-disciplined practitioner and trainer, who passionately believes in the mind-body connection. Her own journey and her work with clients has led her to the conclusion that “we are what we believe and our health, along with the choices we make in life, correspond to our deeply held beliefs.” She joins Philly on The Wellness Way to talk about the remarkable way they met, the amazing benefits of EFT, and Penny’s baby Meta Consciousness.
KEY TAKEAWAYS
BEST MOMENTS
‘Like you I was sceptical about energy at the time’ ‘Look out for that surge of mania in depressed people’ ‘During the victorian times women were so depressed that doctors found that is they had an orgasm, they would have release’
EPISODE RESOURCES
https://www.internationalmetaconsciousnessacademy.com/ https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE GUEST
A consummate researcher of life, Penny has spent the last 15 years understanding mind, body and spirit connection. Empowering herself of numerous health conditions including Bi-polar and Bell's Palsy. Empowered by her own health crises, Penny discovered the powerful connection between mind and body over 10 years ago and has been writing, teaching, and serving clients with this knowledge ever since. Using techniques that led to her own healing after Bell’s Palsy and a nervous breakdown, Penny stepped into her own power, illuminating a richer, healthier, and more joyous life. This awakening of joy from within is what drives Penny’s practice and the song of her soul.
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Katherine MacBean| Food & Farming Industries EXPOSED | 04 Sep 2022 | 00:58:39 | |
Katherine MacBean is the founder of The Peoples Health Alliance and Peoples Food and Farming Alliance. She joins Philly this week on The Wellness Way to talk about what is happening in our food and farming industries, as well as how she put together the PHA, Peoples Health Alliance, which has been a remarkable success.
KEY TAKEAWAYS
BEST MOMENTS ‘It’s always been in my blood to not stand by when I see injustices’ ‘This monopolisation of the food business is very dangerous for our future’ ‘We ended up with about 10,000 people in one week’
EPISODE RESOURCES People’s Food & Farming Alliance https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE GUEST Katherine is a founding member of PHA. Her career has predominantly been focused on developing new/small businesses from a variety of sectors, with a large focus on the agricultural sector. This is where her realisation of the immense corruption throughout all major industries was born, and she vowed to build the new and adjust the old for many years. Katherine has felt passionately, for decades, about returning power and choice back to the people, naturally devolving central powers. Katherine is an engaging speaker, harnessing her skills with communication to help PHA reach people across the world and inspire them to take action.
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Sarah Myhill| Naturopathic Physician- the most investigated person by the British Medical Council | 28 Aug 2022 | 00:53:48 | |
Dr Sarah Myhill is a naturopathic physician, member of the British Society for Ecological Medicine, former GP, and the most investigated person by the British Medical Council. Dr Myhill joins Philly this week on The Wellness Way to discuss her new book Green Mother, her time as a GP, what she’s learned about ecological medicine, and just why she became so infamous with the medical establishment.
KEY TAKEAWAYS
BEST MOMENTS ‘Modernen medicine is not about looking for the root cause of disease, it’s about symptom suppression with drugs’ ‘It’s Myhill 38 - GMC 0, I’ve won every single one of my investigations’ ‘Statins are one of my most hated drugs’ ‘A patient came to me and said she’d forgotten how it felt to feel well’
EPISODE RESOURCES Green Mother: Families fit for the future https://www.healthcarethefuture.com/ https://drmyhill.co.uk/wiki/Main_Page https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Janice Thompson | Healing, EFT & Matrix Reimprinting (& Advanced Clearing Energetics) | 21 Aug 2022 | 00:46:54 | |
When Janice’s husband died very suddenly in 2002, she felt her life was over. But now she realises that although she would obviously rather her husband be alive today, this horrendous event has led her on a wondrous journey of healing, EFT and later Matrix Reimprinting & Advanced Clearing Energetics. All of which she now works as, as a practitioner and a trainer. Janice has experienced first hand just how much these therapies can do. Janice joins Philly on The Wellness Way to tell you how there is joy beyond grif.
KEY TAKEAWAYS
BEST MOMENTS ‘Everyone's grief is so individual. We don’t all grieve the same’ ‘We’re never taught to look at emotions, they’re a really important aspect of our being’ ‘Always follow your own feelings’
EPISODE RESOURCES https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE GUEST “When my husband died suddenly in 2002, I felt my life was over. The love of my life was gone. I was devastated. But now I can look back and realise that although obviously I would rather my husband be alive today, this horrendous event led me on a journey of self-discovery. A journey, which began with a lot of reading, initially as a way of occupying my mind so as not to dwell on my loss but which soon became a way of seeking help. A journey which so far has led me to see the world from a totally different positive perspective and has enabled me to cross paths with some truly charming and interesting people. My journey led me meandering through wonderful therapies and techniques including Reiki, Psych-K, to EFT and later Matrix Reimprinting and Advanced Clearing Energetic, all of which I now work as a practitioner and a trainer. I have experienced first hand just how much these therapies can do to help you from all manner of issues. I have also spent three years studying crystals and how they can help the healing journey. I am also a META-Health trainer and use this brilliant diagnostic tool to help people understand why they are unwell & really get to the root cause of their problem. It fits in so beautifully with my therapies. I also have a passion for researching, also have a passion for researching, I am a bit of a Sherlock Holmes, I think I was born asking “Why”. So with all my therapies I spend time gathering and integrating the latest science which supports my work. I feel so privileged to have found some excellent therapies that answer many of my questions about illness, pain and loss.”
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Susan Kennard: "We Are Creator Beings" | 12 Jun 2024 | 01:02:48 | |
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order. https://www.vivobarefoot.com/uk/ You're welcome! Susan Kennard: "We Are Creator Beings" Susan is a Spiritual Scientist with a wealth of experience and a passion for healing and transformation. With a background in psychology and psychotherapy spanning over 25 years, Susan has expanded her expertise by incorporating various energy healing modalities into her practice. This unique blend of knowledge and skills has allowed her to develop her own powerful approach to helping others. Susan focuses on assisting individuals, both children and adults, in clearing their trauma on all levels. She is well-versed in Meta Health, emphasising the interconnectedness of the body and soul. By facilitating the healing journey of the body through the soul, Susan guides her clients towards holistic well-being. Operating internationally through Zoom, Susan is sought after as a therapist, speaker, and presenter. Her specialisation in PTSD has led her to work closely with veterans and those who have endured significant trauma. With a clear channel to spirit and the higher realms, Susan's work is known for its speed, directness, and accuracy. As a medium and channel, she collaborates with her galactic guides, incorporating channeling, toning, and light language to facilitate deep healing and heart field activation, empowering individuals to manifest their desires effortlessly. Susan's accomplishments extend to the realm of writing, as she is the author of "Awaken the Light Within Your Heart," a book published by Hay House's Balboa Press division. Her expertise has garnered media attention, including features on British BBC2 and ITV, Sky, and interviews on international tele-summits and podcasts. Susan also hosts her own podcast, "The Spiritual Awakener," available on major platforms, and has cultivated a growing following on YouTube. Driven by her unwavering belief in our innate capacity for self-healing and the ability to create a life of abundance, Susan is dedicated to helping individuals reconnect with their inner healer and align with their soul's mission. In this exclusive interview with a woman described as a ‘master Psychic' before she even knew she was one, we delve into what it really means to heal your traumas and how they manifest themselves in the body, with Susan offering her unique spiritual and scientific insight. You do not want to miss this eye-opening interview with Susan Kennard, exclusively on The Wellness Way podcast! Out now on all platforms! Connect with Susan and read her works:
Pre-order Susan's new book "The Guardian Wings": https://amzn.eu/d/2JbEcj4 Buy Me a coffee Universal Love Chamber https://www.buymeacoffee.com/SusanKennard Subscribe to the Philly J Lay newsletter to be part of the community:
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly's works on phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Trauma Release And Masculine And Feminie Energy With Suzanne Jayne Taylor | 14 Aug 2022 | 00:41:31 | |
It’s one Milly Philly, that’s right one of Philly’s latest TikToks has reached one million views. The clip is from an earlier podcast with Dr John Gray and it got over three thousand comments, and a fair few of them were from women who weren't too pleased with what Dr John Gray had to say around women, orgasms, and vibrators. That’s why this week Philly is joined on The Wellness Way by Suzanne Jane Taylor, Trauma release, Emotional Detox practitioner, Soma Breath, and Intimacy Coach.
KEY TAKEAWAYS
BEST MOMENTS ‘The pelvis is the only other part of our body other than the head that acts as a basin’ ‘Any kind of pressure and breath work can potentially release trauma’ ‘Overstimulation of the clitoris can lead to reduced sensitivity, it’s about a balance’ ‘When you release trauma it feels like a ball of energy traveling through you’
EPISODE RESOURCES Insta @sukundalini Fb free group Somasutra Fb business page somasutra school of healing and modern tantra
https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE GUEST Suzanne is a Trauma release, Emotional Detox practitioner, Soma Breath, and Intimacy Coach She is the founder of Soma sutra school of healing and awakening and has expanded her knowledge and understanding to include Intimacy and connection coaching. Suzanne has over 27 years of experience is various forms of bodywork including Tantric and Tao bodywork For as long as I can remember I was aware of something about my energy that separated me from the people around me and always knew that I had healing hands. Throughout my career as a bodywork practitioner, clients would always comment about how much better they felt from my touch. Growing up I used to feel other people’s physical pain and emotions. My mother told me it was sympathy pain, and I grew up thinking it was normal and was something that every human experienced. It wasn’t until in my 20’s when I became a full-time therapist that I realized that I wasn’t something that every person experienced. As the years went on this energy and other ESP experiences grew and expanded and I began what would be years of search and study in different healing modalities to find the right fit for my energy. Finally, after a period of prolonged meditation for several years of looking inward for answers I was contacted by a healer from Greece who later became my first Tantric healing mentor and was able to teach me many aspects of the Kundalini energy that I had been working with. After a year of mentorship, I wanted to deepen my knowledge and skill, which is when I found a training school in London that met all the depths of knowledge and training that I was looking for. Finally, I felt like I had come home and somewhere that understood the depths of what I felt from others and this is where my career as a healer and intimacy coach really began. I have been lucky enough to have worked with several brilliant mentors who understand my energy. The hands-on treatments that I offer go deep, and into the very core of a person’s trauma or blockages. Clients come to see me for a variety of reasons, ranging from trauma, grief, fear, spiritual awakening, exploring sensuality, expansion of boundaries to name but a few. I treat both male and female clients and the aim is to enable that person to overcome whatever may be stopping them living in a joyful and happy way and being able live life to the full Deep held emotions trapped in the body are responsible for many blockages that can lead to health and emotional issues further down the line. This is where this multi-discipline ancient technique can really help release and heal what may even be from as early as birth or from the womb. As unlimited beings we all want to live a beautiful and joyful existence where we can grow and realise our potential to the fullest, where we can love unconditionally with loving boundaries and self-care. My workshops are geared towards helping couples reconnect and find a deeper, more loving bond, as well as helping both men and women whether in a relationship or single overcome body shame, taboos and raise awareness, whilst finding a deeper connection to themselves.
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Patrick Mckeown| Sleep & Breathwork, the Oxygen Advantage | 07 Aug 2022 | 00:37:57 | |
Patrick McKeown is creator, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International. He is a leading international expert on breathing and sleep, and author of bestselling books including The Oxygen Advantage. He joins Philly this week on The Wellness Way to talk about all things sleep and breathing.
KEY TAKEAWAYS
BEST MOMENTS ‘It’s great to have an idea of how your physiology influences your state of mind’ ‘You’re giving this to your kids for life’ ‘If you breathe through your nose it filters the air’ ‘On a day-to-day basis, you will experience an increase in energy, better concentration, an enhanced ability to deal with stress, and a better quality of life’
EPISODE RESOURCES Zoom clinics for anxiety, asthma and sleep problems Dispatches Documentary Orthodontics Free Buteyko technique for children
https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE GUEST Patrick McKeown is creator, CEO and Director of Education and Training at Oxygen Advantage®, Director of Education and Training at Buteyko Clinic International and President of Buteyko Professionals International. He is a leading international expert on breathing and sleep, and author of bestselling books including The Oxygen Advantage. His focus — to empower more people every day to breathe better, feel better and achieve their potential. Patrick’s interest in breath training began when he discovered the Buteyko Breathing Method, aged 26. After a lifetime of asthma medication and inhalers, he found immediate relief from his symptoms, and has remained asthma-free ever since. He traveled to Moscow, Russia, to learn from Dr. Konstantin Buteyko, and was accredited to teach the Buteyko Method in 2002. For the last two decades, Patrick has provided breathwork training and breath-based sports and mindfulness coaching to thousands of people. In that time, he has:
Many people first discover Patrick McKeown’s work by reading his 2015 bestselling book, The Oxygen Advantage. The book has an important place in the growing body of literature about the breath. It is referenced in James Nestor’s New York Times Bestseller, Breath, The Science of a Lost Art, which is shortlisted for the 2021 Royal Society Science Book Prize.
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumor in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr John Gray| Sex, Gender and authoring Men Are From Mars, Women Are From Venus | 01 Aug 2022 | 00:44:10 | |
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. Not bad for a first ever guest on The Wellness Way. He’s here to talk about his most recent book is Beyond Mars and Venus: Relationship Skills for Our Complex Modern World.
KEY TAKEAWAYS
BEST MOMENTS
‘I had a dream, it was about making love to a woman’ ‘When men are on their female side their estragon is higher and testosterone is lower’ ‘When you’re getting less you should give to yourself’ ‘We’re like monkeys, monkey see money do, we need to become adults’
EPISODE RESOURCES
https://www.marsvenus.com/gift Beyond Mars and Venus: Relationship Skills for Today's Complex World https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE GUEST
John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 best-selling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller.
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Update And What’s Coming up on The Podcast | 24 Jul 2022 | 00:13:33 | |
We’re now a top 5% podcast globally! So I thought I’d take this opportunity to let you know what’s coming up in the near future on The Wellness Way with Philly J Lay. Find out what amazing guest’s we’ve got coming up and what I’ve got in store for those signing up to my masterclass series.
KEY TAKEAWAYS
BEST MOMENTS ‘I’m on this journey with you’ ‘I’m not there and nobody ever gets there’ ‘A weed is a plant in the wrong place’
EPISODE RESOURCES https://www.tiktok.com/@phillyjlay1 https://www.instagram.com/phillyjlay/
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| EFT - Emotional Freedom Technique (Tapping and Limiting Beliefs) | 17 Jul 2022 | 00:17:43 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH What is EFT? It’s the emotional freedom technique, essentially it’s tapping. It seems a bit out there but it is brilliant for you. From pain to limiting beliefs, money worries, phobias, EFT has your back. This week on The Wellness Way, Philly will tell you her story of being introduced to EFT.
KEY TAKEAWAYS
BEST MOMENTS ‘About 2 hours in I felt like I was being stabbed in the hip’ ‘EFT with breath work tops the lot’ ‘Once you learn how to do it, it’s absolutely free’ ‘You can’t clean your house unless you can see the dirt’
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Breathwork- Retreats and 30 Day Fasting | 10 Jul 2022 | 00:09:13 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH
In 2020 during the first lockdown, Philly discovered breathwork when she stumbled across a breathwork retreat. You can live thirty days without food, three days without water, and less than three minutes without air. Is air more important than your food? That’s one of the topics of discussion this week on The Wellness Way as well as some really helpful breathing techniques.
KEY TAKEAWAYS
BEST MOMENTS ‘Breathwork is the stairway to your subconscious mind’ ‘Always breathe in through your nose and out through your mouth’ ‘The longer you can hold your breath, the better your breathwork is’
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Healing Peaks - Healthy Stress to Function Normally | 03 Jul 2022 | 00:07:04 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH
Almost everything will work again if you unplug it, including you. We all need healthy stress in our lives to function normally, but constant stress can cause a myriad of problems. This week on The Wellness Way, Philly will be talking you through how stress affects the body, what we can do about it, and she’ll explain what we mean by healing peaks.
KEY TAKEAWAYS
BEST MOMENTS ‘Stuck energy turns to dis-ease’ ‘The sympathetic prepares the body for the do actions’ ‘The parasympathetic nervous system is a recovery stage’
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| DNA & Epigenetics - Environmental, Physical and Emotional Triggers | 28 Jun 2022 | 00:11:29 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH
Our DNA is the gun we’re born with, the trigger is pulled by our environment, physical, emotional, past present. It’s called our Epigenetics. Every single thing we see, hear, feel makes an impact on our lives and on our health. This week on The Wellness Way With Philly J Lay, we’re looking at our DNA, the building blocks of our bodies.
KEY TAKEAWAYS
BEST MOMENTS ‘The average human's DNA could wrap all the way around the world’ ‘We are literally self fulfilling prophecies’ ‘Eat from the Earth, not a graveyard’
ABOUT THE HOST Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| The Heart- Physical& Emotional, the Intrinsic Cardiac Nervous System (Fasterclass full Episode!) | 19 Jun 2022 | 00:15:30 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH Welcome to the fasterclass on the heart, most people only think of it as the pump of the body, but before we understood the brain many thought that what we feel physically and emotionally came from the heart. In this episode of the Wellness Way, Philly will talk about the heart’s little brain, or intrinsic cardiac nervous system, similar to that found in the brain. This is your fast masterclass to the heart. KEY TAKEAWAYS
BEST MOMENTS
‘The hearts magnetic field is 5000 times more powerful than the brain’ ‘We are not insular people, we’re connected to each other and the planet’ ‘Take your time, appreciate the world around you’
EPISODE RESOURCES
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Energy - Flow State, Spirits, VIBE (Fasterclass Full Episode!) | 19 Jun 2022 | 00:09:55 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH Sit up straight and let your energy flow properly. In religion we call it spirits, in science we call it energy, and in the streets we call it a vibe. In this episode of The Wellness Way, Philly will be discussing why you should trust energies and why you can't fake a frequency. KEY TAKEAWAYS
BEST MOMENTS
‘That’s where you will see the massive changes in your life’ ‘After we have joy we’ll find peace’ ‘Where you are now is not your final destination’
EPISODE RESOURCES
Energy vibration scale diagram
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Clive de Carle: "These Vitamins Saved My Life!" | 05 Jun 2024 | 01:23:57 | |
VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, it’s PJL15 for 15% off your first order. https://www.vivobarefoot.com/uk/ You’re welcome! Clive de Carle: "These Vitamins Saved My Life!" He’d always been interested in natural health, but Clive’s journey into health mastery kicked off at 32 when an entirely unexpected health emergency hit him. After being given antibiotics prescribed for a minor health condition, he suddenly found himself hospitalised and in a critical state after a major reaction to the drug. Despite being fit and healthy, the antibiotic sent his body into extreme shock, resulting in Type 1 diabetes and crippling arthritis. Before he knew it, he could barely walk and soon holding a cup of tea or doing up buttons became impossible. He was hospitalised for weeks and the doctors told him there was no hope of a cure. His future looked bleak. Clive refused to accept the doctor’s verdict and determined to prove them wrong, embarked on a journey of independent research into natural health. He decided to discharge himself from hospital and commenced a program of nutritional supplementation which completely reversed the symptoms of arthritis. The doctors were astounded yet disinterested in how he achieved it. In this exclusive interview with a man who has advised thousands of people on how to heal themselves naturally over 30 years since his recovery, we delve deep into the nutritional remedies that have the potential to revolutionise our expectations for humanity and health. You do not want to miss this explosive interview with Clive De Carle, exclusively on The Wellness Way podcast! Out now on all platforms! Connect with Clive: https://linktr.ee/clivedecarle Subscribe to the Philly J Lay newsletter to be part of the community:
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly's works on phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Your Journey in Diet & Detox, Meditation & breath works (Fasterclass Full Episode!) | 19 Jun 2022 | 00:06:14 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH
KEY TAKEAWAYS
EPISODE RESOURCES
Link to the PDF
BEST MOMENTS
‘Thank you for showing up for you’ ‘You can’t love other people if you don’t love yourself’ ‘Self care is health care, it’s not selfish’
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| My Journey in Natural Health (addiction, PTSD, Opiods) (Fasterclass Full Episode!) | 19 Jun 2022 | 00:05:50 | |
THIS EPISODE IS TO ACCOMPANY THE SHORTLY AVAILABLE FULL-FASTERCLASS-SERIES ON NATURAL HEALTH
Welcome to my fasterclass, the teaching of a masterclass but faster. In this first episode of The Wellness Way with Philly J Lay, you will hear my journey of self healing from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.
KEY TAKEAWAYS
BEST MOMENTS
‘Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ ‘Breath work is singly, I believe, the most important thing you can do for your health’ ‘No one is perfect’ ‘Each and every one of us is enough’
ABOUT THE HOST
Philly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay
ABOUT THE PODCAST
The Wellness Way with Philly J Lay is a layperson’s guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat. I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health.
See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Tess Lawrie exposes Big Pharma Tactics | 29 May 2024 | 01:06:02 | |
VIVOBAREFOOT are the proud sponsors of today’s episode. Subscribe to the Philly J Lay newsletter to be part of the community: Support Philly's works on phillyjlay.com The Natural Wellness Journal | |||
| Barbara O'Neill's Nine Laws for Health Revealed! | 22 May 2024 | 00:47:52 | |
LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today's episode. For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics. To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% of your first order. You’re welcome! Barbara O'Neill's Nine Laws for Health Revealed! What if everything we are told about our health is a lie? In this exclusive interview with globally-renowned natural health teacher Barbara O'Neill and host of The Wellness Way podcast Philly J Lay, we unpack the title of Barbara's latest book: SUSTAIN ME, and how this simple 9-letter acronym can be used as a comprehensive guide to help the body heal itself, contrary to pharmaceutical belief. From the myth of the sun being dangerous to health, to the importance of sleep and how her faith in God has kept Barbara pursuing her life's work in the face of censorship by the Australian government, this candid and informative interview is a breath of fresh air for anyone tired of the constant misinformation we are fed about our health. You do not want to miss this captivating interview with one of the world's leading natural health teachers, exclusively on The Wellness Way podcast! Out now on all platforms! Did you know Barbara is also joining The Wellness Way on June 11th 2024, LIVE in London? Get your tickets now! https://www.tickettailor.com/events/thewellnessway/1215549 Connect with Barbara O’Neill:
To order your copy of Barbara's books please click this link: https://www.goodfoodproject.co.uk/PHILLY Subscribe to the Philly J Lay newsletter to be part of the community:
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly's works on phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| The Hidden Truth About Alzheimer's with Patrick Holford | 15 May 2024 | 01:28:43 | |
VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order. Website: https://www.vivobarefoot.com/uk/ You're welcome! "THE HIDDEN TRUTH ABOUT ALZHEIMER'S", with Patrick Holford Is Alzheimer's research really about improving our brain health, or is it simply a way for Big Pharma to make more money? Patrick Holford is a leading figure in nutrition and has been since 1984. He is the author of several best-selling books, including the Optimum Nutrition Bible published in 1998, which sold over 2 million copies worldwide. He was the Founder of the Institute for Optimum Nutrition, with his mentor, twice Nobel Prize winner Dr. Linus Pauling, as patron. His latest book, Upgrade Your Brain, explores how we can optimise our brain health and cognitive function to improve our mental and physical health through nutrition. You can purchase it here: https://foodforthebrain.org/product/upgrade-your-brain-book-preorder/ You can also keep track of your cognition function at www.foodforthebrain.org! In this eye-opening discussion with host of The Wellness Way podcast Philly J Lay, Patrick dives into the causes of neurological diseases like Alzheimer's and Dementia for Alzheimer's Prevention Week. He exposes how Big Pharma have a financial interest in making sure that the actual answers to humanity's shocking decline in brain health are withheld. Always one for solutions, Patrick spills the beans on what brain-boosting vitamins and minerals you need to keep your cognitive function healthy and why. You do not want to miss this informative conversation with one of the world's leading pioneers in nutrition, exclusively on The Wellness Way podcast! Out now on all platforms! Connect with Patrick Holford:
Subscribe to the Philly J Lay newsletter to be part of the community:
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly's works on www.phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| 'A NEW EARTH IS COMING' with Louise Carron Harris | 08 May 2024 | 01:16:38 | |
LONDON NOOTROPICS are the proud sponsors of today's episode. For your brain-boosting adaptogenic coffee, it's PHILLY20 for 20% off all orders with London Nootropics. You're welcome! 'A NEW EARTH IS COMING' with Louise Carron Harris Louise Carron Harris is a shaman, teacher, author and grid worker, making it her mission to help bring in the New Earth. Her spiritual journey has been greatly characterised by her coming into Divine Union with her husband at just 19 years old. This calling has taken her to sacred sites all over the world: from Alaska to Australia, from Peru to Tibet. Louise explains how these places are actually part of an ‘Earth Chakra’ system, where great awakening and sacred knowledge can be found. She highlights Robert Coon’s book: Earth Chakras, which helped her understand why she had felt so called to certain places. In this fascinating discussion of spirituality with the host of The Wellness Way podcast Philly J Lay, Louise unpacks with eloquence the 'spell' that took over people during the lockdowns of 2020 onwards, and how a deep inner knowing led her to save both her and her husband’s life on the day of the 7/7 bombings in London. Her books: Awakening of the Western Woman and Earth Chakra Shaman, go into great depth about how to trust your own calling while navigating a divine partnership, and discuss how the Earth calls us to certain places to 'participate in her great awakening'. The links for these are below:
You do not want to miss this captivating conversation with one of The Wellness Way podcast's most show-stopping guests! Out now on all platforms! Connect with Louise Carron Harris:
Link to Robert Coon's book: Join the Philly J Lay community:
And DO NOT forget.. you can still get your tickets for the exclusive Barbara O'Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549 Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly's works on www.phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Navigating Earth School with Sam Kelsey | 01 May 2024 | 01:12:46 | |
LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today’s episode. For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics. For your earth-loving footwear that doesn’t feel like footwear at all, it’s PJL15 for 15% off your first order with VivoBarefoot. You’re welcome! NAVIGATING EARTH SCHOOL WITH SAM KELSEY Sam went from being a depressed hypochondriac, to a shaman making it his mission to guide people through the choppy waters of spiritual awakening. In this enlightening discussion with our host Philly J Lay, we hear Sam’s fascinating story of how he was led to his awakening and discovering his true infinite nature. Starting in the foresting industry, Sam decided to leave his job after becoming sensitive to the chemicals ‘from Monsanto’ being sprayed. As he felt his health decline, he decided to quit his job altogether. This was at the same time as the Covid chaos began to occur, and he became conscious of the censorship and the mass manipulation of the whole world using fear. But it was a profound experience with psychedelics that catapulted him onto a path that changed his entire outlook. Once a man plagued by depression and anxiety, even going so far as to resort to antidepressants to stop him from taking his own life, he became ‘the fabric of the universe’ during this experience. He now makes it his mission to help people see the power that they hold within themselves as souls navigating this wartorn and chaos-laden ‘Earth School’. The key theme running through this metaphysical conversation is how we navigate the chaos going on in the world; for example, the drive towards digital authoritarianism and the wars going on in Ukraine and Gaza, through the lens of spirituality. Sam’s approach to things such as the war going on in Gaza may indeed be controversial to some, but is guided by what he understands to be the truth of this universe and the lessons we come here to learn. From the lockdowns and censorship that ensued in 2020 that led to his spiritual awakening, to the reason for suffering on Earth and how psychedelics can broaden our understanding of both ourselves and the universe, this captivating conversation with one of The Wellness Way podcast’s most interesting guests is DEFINITELY not one to miss. Out now on all platforms! Connect with Sam Kelsey:
Connect with Philly J Lay:
And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549 Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on www.phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Rhymes & Reason with TomFoolery | 24 Apr 2024 | 01:10:06 | |
LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today’s episode. For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics. For your earth-loving footwear that doesn’t feel like footwear at all, it’s PJL15 for 15% off your first order with VivoBarefoot. You’re welcome! This podcast episode was recorded on January 31st 2024. Tomfoolery is currently preparing a poem which reflects accurately what has come to light and his feelings on the situation in Palestine since this was filmed. As soon as this is released, @phillyjlay will share it across all social media platforms. RHYMES & REASON WITH TOMFOOLERY His words create a world of wonder. In this thought-provoking sit-down with our host Philly J Lay, poet, filmmaker and rising star Tomfoolery delves into the reasoning behind his poems, offering his thoughtful perspective on the world’s ills and how it feeds into his art. Catapulted into the limelight after the release of his poem: The Great Realisation in response to the 2020 lockdowns on YouTube, his message of the possibility of a better world; one not constantly being ravaged by fast living and the abuse of our planet, has been viewed over 100 million times. His second poem, Alive With Poppies performed at the Royal Albert Hall in 2021 to mark Remembrance Day, gave a poignant tribute to the fallen heroes of the First World War. But the key question that runs through this captivating interview is this: has the world become a better place despite all this? From the lockdowns that ensued following the global pandemic, to the meaning behind Armistice Day and whether we have truly learnt anything from two World Wars following the recent conflicts in Ukraine and Gaza, you do not want to miss out on this captivating episode of the Wellness Way podcast with one of the UK’s most talented young poets. Out now on all platforms! Connect with Tomfoolery: https://www.probablytomfoolery.com Instagram: @probablytomfoolery Twitter: @probstomfoolery TikTok: @probablytomfoolery YouTube: ProbablyTomfoolery Connect with Philly J Lay: Website: https://www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549 Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal. The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book. The Wellness Way Fasterclass: 34-Part Video Series on Health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-Part Video Series From the Heart of the Home. DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Rachel Elnaugh-Love - From Dragons' Den to Plant Medicine | 18 Apr 2024 | 01:09:08 | |
LONDON NOOTROPICS are the proud sponsors of today’s episode. Use discount code PHILLY20 for 20% off your first order. Thank us later. In this exclusive sit-down with our host Philly J Lay, former Dragons’ Den star and successful entrepreneur Rachel Elnaugh-Love lifts the lid on the truth about how she went ‘bankrupt’ with 3.5 million still in the bank, her company Red Letter Day and her discovery of plant medicine. As the subject of numerous malicious headlines by the usual mainstream media suspects after she spoke out during the so-called pandemic, Rachel tears into what she calls the ‘trap’ of today’s world, how she believes we are deliberately deterred from discovering the truth about our deeper, more spiritual nature through the demonisation of plant medicine, the sabotage of our democratic processes and so, so much more. You do not want to miss this explosive episode of the Wellness Way podcast with one of the UK’s most successful female entrepreneurs! Out now on all platforms! Connect with Rachel: Connect with Philly J Lay:
And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549 Catch up on all previous episodes on all platforms: https://www.phillyjlay.com Buy Philly’s works via the website:
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| The Art of Fasting For Healing - Amchara - Justin Williams | 15 Aug 2024 | 01:04:00 | |
VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, it’s PJL20 for 20% off your first order. You’re welcome! The Art of Fasting & Healing at Amchara Use code TREATMEPHILLY to get a free treatment or blood test with Amchara if you book by the end of September! Head over to amchara.com to book. In this episode of The Wellness Way, I had the pleasure of interviewing my friend Justin Williams, the owner and founder of Amchara, a unique health retreat focused on manifesting change for individuals seeking a holistic approach to health and wellness. Justin shared his personal journey and the inspiration behind creating Amchara with his partner, Karen, emphasising the importance of creating an environment that supports individuals in their quest for change. The conversation delved into the concept of fasting as a powerful tool for healing and rejuvenation. He offers practical tips and perspectives on embracing change, fostering mindfulness, and prioritising self-care in our quest for holistic wellness. Highlights from the episode: The different types of fasting, from time-restricted eating to extended fasting, highlighting the benefits of autophagy, a natural cellular process that promotes repair and healing in the body. The importance of mindfulness and forgiveness in the journey towards better health. The impact of modern food industry practices on our health, discussing how clever marketing and food design contribute to addictive eating habits The challenges of navigating a world filled with processed and unhealthy food choices Justin's wisdom and experience at Amchara serve as a guiding light for individuals seeking to embark on a transformative journey towards better health and vitality. To connect with the Amchara:
Join the Philly J Lay newsletter to be part of the community:
Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly’s works on www.phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| The Dark Truth About Generational Trauma with Rafe Nauen | 10 Apr 2024 | 01:06:16 | |
LONDON NOOTROPICS are the proud sponsors of today’s episode. To access your DISCOUNT CODE visit: www.phillyjlay.com Rafe Nauen is a Constellation Facilitator, which is a therapeutic approach to trauma pioneered by German psychotherapist Bert Hellinger. With 20 years of experience, Rafe uses this approach in helping his clients navigate the intricate and often daunting web of trauma, both current and ancestral, that shapes the course of our lives on a mental, emotional and physical level. Listen to the full episode out now on all major streaming platforms! You can participate in Rafe’s workshops held locally in Derby and Kings Langley, as well as online via Teams, Zoom, or Google Meet. Connect with Rafe Nauen Webpage: https://www.rafenauen.com Instagram: @rafenauen Twitter: @RafeNauen Facebook: @RafeNauen Connect with Philly J Lay: Website: www.phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay You can catch up on previous episodes by searching The Wellness Way with Philly J Lay on all platforms. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive E-book The Wellness Way Fasterclass: 34-part video series on health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Philly’s Kitchen: 8-part video series from the Heart of the Home. DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Unveiling the Truth about EMFs with Nick Pineault, The EMF Guy | 03 Apr 2024 | 01:18:02 | |
A deep dive into the safety of electromagnetic smog. LONDON NOOTROPICS are the proud sponsors of todays episode. To access your 20% DISCOUNT CODE visit: https://www.phillyjlay.com Find the full video episode on: Rumble Spotify YouTube Find the full audio episode on: Spotify Apple Podcast Amazon ...and all major podcast platforms by searching The Wellness Way with Philly J Lay In this week's riveting episode of The Wellness Way, we delve into the world of electromagnetic fields (EMFs) with none other than Nick Pineault, also known as "The EMF Guy." Hailing from Montreal, Canada, Nick is a dedicated citizen journalist shedding light on the pervasive issue of EMF exposure in our modern lives. Renowned as the author of the highly acclaimed book, The Non-Tinfoil Guide to EMFs, addressing the impact of EMFs on human health, Nick's advocacy extends far beyond the written word. Since 2016, he has fervently championed the cause of safe technologies, appearing on numerous platforms to educate audiences worldwide about the dangers of EMFs and electro-sensitivity. Episode Highlights: In this episode we discover the facts about the alarming realities of EMF pollution from cell phones, Wi-Fi routers, and other electronic devices. Learn about the profound effects of EMFs on human health and discover actionable steps to safeguard yourself in this digital age. Stay tuned for exclusive updates on Nick's upcoming EMF HAZARD SUMMIT 24, featuring esteemed speakers like Robert F. Kennedy Jr. This virtual broadcast, scheduled for 11/04/24, promises invaluable insights into navigating the EMF landscape and protecting your well-being. Don't miss out on this eye-opening discussion! Enjoy the show 💚 Connect with Nick Pineault: Website: https://theemfguy.com Instagram: @nickpineault Facebook: @nicolaspineault Buy Nick’s book, The Non-Tinfoil Guide to EMFs https://emfbook.com/ Additional Resources: The Invisible Rainbow by Arthur Firstenberg Guy Hudon from Beneficial Environments: https://www.beneficialenvironments.co.uk/ Glynn Hughes from EMF Protection UK: https://emf-protection.co.uk/ Connect with Philly J Lay: Website: phillyjlay.com Instagram: @phillyjlay Facebook: @phillyjlay Telegram: @phillyjlay Twitter/X: @phillyjlay TikTok: @phillyjlay1 Rumble: @phillyjlay YouTube: @phillyjlay Catch up on all my previous episode on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on phillyjlay.com - The Natural Wellness Journal - The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive ebook - The Wellness Way Fasterclass: 34 part video series on how I healed - The Wellness Awakening: Meditation Album from Past Lives to Passing - Philly’s Kitchen: 8 part seasonal cooking video series from the Heart of the Home Disclaimer: This information is no substitute for medical advice, just another perspective to help support your health. Please always consult your health provider for any conditions that concern you. | |||
| The ASSASSINATION of Barbara O’Neill | 27 Mar 2024 | 01:06:43 | |
Is Natural Medicine Being Suppressed? - The Real Barbara O’Neill Revealed | Michael and Barbara O’Neill VIVOBAREFOOT and LONDON NOOTROPICS are the proud sponsors of todays episode. To access your DISCOUNT CODES visit: www.phillyjlay.com We're thrilled to announce that Barbara will be gracing London with her presence for an exclusive talk: The Wellness Way Presents Barbara O’Neill, June 2024. Don't miss this incredible opportunity to learn directly from Barbara and embark on your personal wellness journey. Join the list for your tickets now at www.phillyjlay.com Sign up to my newsletter for YOUR EXCLUSIVE FREE manifestation meditation, Walking Into Your Future and so we can always keep connected. For today’s 100th episode of The Wellness Way with Philly J Lay, I am absolutely thrilled to welcome the phenomenal Barbara O’Neill and her husband Michael to reveal the real O’Neill’s. Step into the captivating world of self-healing and holistic health with the incredible Barbara O'Neill and her husband, Michael, as they join me on this enlightening episode of The Wellness Way! Barbara, renowned for her internet health sensation status, has travelled the globe, spreading profound insights into natural healing and holistic well-being. From the serene Misty Mountains Retreat to Michael's unexpected journey into Australian politics, their story is a testament to resilience, purpose and profound wisdom. Discover the love that has united them on their mission to change how we look at all aspects of health. Episode Highlights: In this exclusive episode we discover the facts about: Barbara's Holistic Teachings: Delve into Barbara's transformative teachings and her holistic approach to health and wellness. Michael's Political Journey: Discover the unexpected twists and turns of Michael's venture into the realm of Australian politics. Misty Mountains Retreat: Explore the tranquil haven where seekers find solace and health amidst nature's embrace as they learn the inner workings of the body, mind, Spirit connection to Mother Nature and God. Connect with Barbara O’Neill: Website: https://selfhealdesign.com https://barbara-oneill.mykajabi.com Instagram @realbarbaraoneill Facebook @realbarbaraoneill Buy Barbara’s book, Self heal by design: Self Heal By Design - By Barbara O'Neill - Official UK Distributor https://www.goodfoodproject.co.uk/products/self-heal-by-design-by-barbara-oneill Connect with Philly J Lay: www.phillyjlay.com Instagram @phillyjlay Facebook @phillyjlay Telegram @phillyjlay Twitter/ X @phillyjlay TikTok @phillyjlay1 Rumble. @phillyjlay YouTube @phillyjlay Catch up on all my previous episode on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on www.phillyjlay.com The Natural Wellness Journal The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive ebook The Wellness Way Fasterclass: 34 part video series on health. The Wellness Awakening: Meditation Album from Past Lives to Passing. Phillys Kitchen: 8 part video series from the Heart of the Home Disclaimer: This information is no substitute for medical advice, just another perspective to help support your health. Please always consult your health provider for any conditions that concern you. | |||
| Unlocking Brain Power with London Nootropics: A Dragons' Den Journey | 21 Mar 2024 | 01:03:47 | |
Join us for an electrifying episode as we enter into the world of cognitive enhancement with the masterminds behind London Nootropics, Shez and Zain. 💡 From their groundbreaking appearance on Dragons' Den to crafting the perfect coffee blends, this dynamic duo shares their remarkable journey and invaluable insights into optimizing brain function. From the Den to Success: Hear firsthand accounts of Shez and Zain's thrilling experience pitching their innovative nootropic blends on Dragons' Den. Discover the highs, lows, and invaluable lessons learned from facing the Dragons head-on, and how their resilience propelled them towards success. Brewing Brain-Boosting Blends: Uncover the science behind London Nootropics' revolutionary coffee blends designed to enhance focus, memory, and cognitive performance. Explore the unique ingredients and meticulous craftsmanship that make each cup a powerhouse of brain-boosting potential. The Future of Cognitive Enhancement: As pioneers in the field of nootropics, Shez and Zain offer a glimpse into the future of cognitive enhancement and its potential to revolutionise human performance. From biohacking tips to cutting-edge research, this conversation promises to ignite your curiosity and empower your mind. Don't miss out on this enlightening conversation with the visionaries behind London Nootropics. Whether you're a seasoned biohacker or curious newcomer, this episode offers a wealth of knowledge to fuel your cognitive journey. USE CODE Philly20 FOR 20% OFF YOUR FIRST LONDON NOOTROPICS ORDER. Head over to www.londonnootropics.com to order your adaptogenic coffee now! Follow @phillyjlay on instagram for more or head over to www.phillyjlay.com and sign up to my newsletter so we can always stay in touch! @LondonNootropics @thewellnesswaypodcast | |||
| Embracing Nature: The Vivo Barefoot Movement with Galahad Clark | 13 Mar 2024 | 00:51:38 | |
Welcome, esteemed listeners, to yet another illuminating episode of The Wellness Way with Philly Jay! 🎙️ This week, we are thrilled to feature Galahad Clark, the CEO of Vivo Barefoot, and our esteemed podcast sponsor. About Vivo Barefoot: Established in 2012 by seventh-generation cobblers, Galahad and Asher Clark, Vivo Barefoot stands at the forefront of a profound paradigm shift in footwear. Rooted in the belief that our sedentary and cushioned lifestyles jeopardize both personal well-being and environmental sustainability, Vivo Barefoot advocates for barefoot footwear. Their products and ethos aim to rekindle our primal connection with nature while enhancing human health. Key Tenets: - Nature Proximity: Vivo Barefoot asserts that closeness to nature nurtures a deep sense of stewardship. Their creations are crafted to foster a symbiotic relationship with the natural world. - Sustainable Model: They champion the natural world as the epitome of sustainable living, urging conscious respect and preservation. - Health Regeneration: Beyond mere comfort, barefoot footwear fosters the regeneration of human health. Vivo Barefoot champions the virtues of barefoot walking, advocating its transformative benefits on holistic well-being. - Pilgrimages and a brand new feature film called "Footprints" Immerse yourself in the vibrant conversation as Galahad Clark unveils the Vivo Barefoot Movement, a beacon of holistic wellness and environmental stewardship. Tune in to the full podcast episode now and embark on a journey toward embracing nature's wisdom. Website: https://vivobarefoot.com Hosted on Acast. See acast.com/privacy for more information. | |||
| Overcoming Struggles: The Story of Athletic Minds Foundation | 06 Mar 2024 | 00:56:08 | |
Don't miss out on this week's powerful episode of The Wellness Way with Philly Jay! 🎙️ Our guest, Manuel Benages, shares his remarkable journey and the founding story of Athletic Minds Foundation, a beacon of hope for those facing mental health challenges. About Manuel Benages: Manuel's life story is one of resilience and transformation. Despite enduring childhood trauma and personal loss, he emerged from the darkness with a renewed sense of purpose. His experiences inspired him to establish Athletic Minds Foundation, offering support and empowerment to individuals navigating mental health struggles. Podcast Highlights: 🌟 From Adversity to Advocacy: Manuel candidly discusses his journey through hardship and how it led to the creation of Athletic Minds Foundation. His story is a testament to the human spirit's capacity for resilience and renewal. 🤝 The Mission of Athletic Minds Foundation: Discover how Manuel's vision is driving positive change in the lives of those affected by mental health issues. Through community support and outreach programs, Athletic Minds Foundation offers hope and healing. 🌱 Empowering Others: Learn about the impactful initiatives and resources provided by Athletic Minds Foundation to promote mental wellness and foster a sense of belonging. How to Support: 🌐 Visit the Athletic Minds Foundation website to learn more about their mission and explore opportunities to contribute to their vital work. 🎧 Tune in to Manuel's podcast for additional stories of inspiration and resilience in the face of adversity. 💬 Spread Awareness: Share Manuel's story and the mission of Athletic Minds Foundation with your network. Together, we can break the stigma surrounding mental health and create a more supportive community. Join us for an enlightening conversation as we delve into Manuel's journey and the transformative impact of Athletic Minds Foundation. Listen to the full episode now and be inspired to embrace hope and resilience. #TheWellnessWay #AthleticMindsFoundation #MentalHealthAwareness #Inspiration #PodcastEpisode Hosted on Acast. See acast.com/privacy for more information. | |||
| Manuel Benages: Overcoming Personal Trauma | 28 Feb 2024 | 00:58:32 | |
Welcome to another profound episode of The Wellness Way with Philly Jay! 🎙 This week, we delve into the deeply personal journey of Manuel Benages, the founder of Athletic Minds Foundation. *About Manuel Benages:* Manuel's life has been marked by unimaginable struggles and personal traumas. From childhood, he faced a myriad of challenges, enduring depression, abuse, and the absence of a stable parental figure. Growing up amidst the turmoil of an alcoholic and depressive mother, Manuel also coped with the tragic loss of his best friend to suicide and later, the devastating death of his brother from a drug overdose. *Podcast Highlights:* 🔍 Personal Trauma: Manuel's journey is a testament to resilience in the face of profound personal trauma. From navigating family hardships to battling his own demons, Manuel's story sheds light on the darkest corners of human experience. 👥 Unveiling the Pain: In this episode, Manuel bravely shares the intimate details of his struggles, from the impact of substance abuse to the emotional toll of dealing with an alcoholic parent. His story resonates with anyone who has faced adversity and sought solace in the midst of darkness. Stay tuned for the second part of Manuel's journey next week, where he discusses how he turned his life around and founded the Athletic Minds charity. Don't miss this powerful narrative of transformation and hope. Join us as we unravel the depths of human resilience with Manuel Benages. Subscribe now to catch the next episode and be inspired by Manuel's remarkable journey of redemption. Hosted on Acast. See acast.com/privacy for more information. | |||
| Buzzing Insights with Paula Carnell & Philly J Lay | 21 Feb 2024 | 01:16:43 | |
Welcome to another enlightening episode of The Wellness Way with Philly Jay! 🎙️ This week, we are thrilled to host Paula Carnell, a renowned bee consultant, honey sommelier, and advocate for reconnecting with nature through bees. About Paula Carnell: Paula Carnell is not just a bee consultant; she's a beacon of knowledge and wisdom in the world of apiculture. With international recognition and accolades, Paula serves as the head beekeeper at The Newt in Somerset, where she passionately tends to the hives while sharing her expertise with landowners, honey producers, and nature enthusiasts worldwide. As a TEDx speaker and the author of "Artist to Bees" and "A Quest for Bees in Bhutan," Paula's insights into the world of bees transcend borders and cultures. Key Discussion Highlights: 🐝 The Honey Trail: Join us as Paula takes us on a journey along the honey trail, exploring the intricate world of beekeeping and honey production. From the lush landscapes of Somerset to the serene valleys of Bhutan, Paula's experiences offer a unique perspective on the symbiotic relationship between humans and bees. 🌿 Reconnecting with Nature: Discover the transformative power of reconnecting with nature through beekeeping. Paula shares her insights into how beekeeping fosters a deeper connection with the natural world, promoting mindfulness, well-being, and environmental stewardship. 📚 Author and Educator: As an accomplished author and educator, Paula dives into the inspiration behind her books, "Artist to Bees" and "A Quest for Bees in Bhutan." Explore the intersection of art, culture, and beekeeping as Paula delves into the rich tapestry of stories woven within the world of apiculture. Embrace the Buzz: Join us as we delve into the buzzing world of bees with Paula Carnell, unraveling the mysteries of beekeeping, honey production, and the profound connection between humans and nature. Tune in to gain invaluable insights and embark on a journey of discovery and wonder. Hosted on Acast. See acast.com/privacy for more information. | |||
| Quantum Insights with Dr. Sara Pugh & Philly J Lay | 14 Feb 2024 | 00:58:16 | |
Welcome to another captivating episode of The Wellness Way with Philly Jay! 🎙️ This week, we're honored to host Dr. Sara Pugh, a distinguished expert in quantum biology and anti-aging methodologies. About Dr. Sara Pugh: Dr. Pugh, a dedicated researcher and holistic practitioner, holds a Ph.D. in molecular mechanisms and biophysics, with a career spanning over 25 years. Her journey from biochemistry and genetics to neurology and quantum biology has been driven by a quest for holistic well-being and healing. Embracing unconventional wisdom, she delves into realms like neuroplasticity, hypnosis, and spirituality to unlock the body's innate healing potential. Key Discussion Points: 🔬 Quantum Biology Insights: Dr. Pugh explores the fascinating world of quantum biology, applying quantum physics to human health, spirituality, and nature. She sheds light on the profound impact of light, water, and magnetism on our overall well-being, offering new perspectives on ancient healing wisdom. 🧠 Neuroplasticity and Holistic Health: Discover the interconnectedness between the nervous system, brain function, and overall health. Dr. Pugh emphasizes the importance of neuroplasticity, eye exercises, and cranial nerve stimulation in achieving optimal wellness and stress reduction. 🌱 Nutrition and Detoxification: Drawing from her background in biochemistry, Dr. Pugh discusses the significance of nutrition, biochemical detoxification, and circadian ketogenic eating patterns for holistic health. She shares insights into removing harmful toxins from our lives and embracing ancestral eating habits for optimal nourishment. Exploring Quantum Solutions: Join us as we journey into the realm of quantum biology with Dr. Sara Pugh, unraveling the mysteries of human consciousness, spirituality, and optimal well-being. Tune in to gain invaluable insights and discover new solutions to age-old health challenges. Hosted on Acast. See acast.com/privacy for more information. | |||
| Medical Ethics, Free Speech and Personal Freedom - with Doc Malik | 07 Feb 2024 | 01:39:48 | |
Welcome, lovely listeners, to another insightful episode of The Wellness Way with Philly Jay! 🎙️ This week, we're joined by the incredible Doc Malik, a doctor and orthopaedic surgeon on a mission to revolutionise your approach to health. About Doc Malik: Doc Malik's transformative journey began after the loss of his father in 2018. This poignant event became the catalyst for his pursuit of fitness and well-being. What sets Doc Malik apart is his commitment to sharing the unconventional wisdom he's gathered along the way, wisdom often absent from traditional medical teachings. Podcast Highlights: 🔍 Navigating Health Advice: Doc Malik acknowledges the confusing landscape of health advice and promises to cut through the noise, sharing honest insights and what has worked for him. 👥 His own Podcast: Tune in for captivating conversations with a range of guests, from well-known figures to unsung heroes with inspiring stories. Doc Malik believes in amplifying voices often overlooked. 🌐 Ultimate Expression of Freedom: A firm advocate of free speech and medical ethics, Doc Malik sees achieving optimal health as the pinnacle of personal freedom. By making informed lifestyle choices, we can take control of our well-being and lead better lives. How to Support: 🎧 Subscribe: Stay updated on the latest episodes by subscribing to Doc Malik's podcast. 💻 Exclusive Content: For additional insights, subscribe to his paid Substack for exclusive content that delves deeper into health and well-being. ☕ Support Option: If you resonate with Doc Malik's mission, consider supporting him by buying a coffee. Your support is genuinely appreciated and goes a long way. Join us on this journey to a healthier, more liberated society. Doc Malik's commitment to transparency and empowerment is truly inspiring. Subscribe, listen, and embrace the wisdom shared in this episode. Your health is your ultimate freedom! Connection with Doc www.docmalik.com Connect with Philly www.phillyjlay.com Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Nyjon Eccles - Changing the Game in Breast Cancer Risk | 08 Aug 2024 | 01:19:31 | |
VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, it’s PJL20 for 20% off your first order. You’re welcome! Changing the Game in Breast Cancer Risk Join us in this week’s episode with Dr. Nyjon Eccles, a natural doctor and author of the book "Changing the Game in Breast Cancer Risk." In this episode he shares valuable insights on breast cancer risk assessment and prevention, challenging conventional methods like mammography and advocating for the use of thermography as an early detection tool. We also discussed the results of my tests at The Natural Doctor clinic after I went there for a thermogram. I did learn that I had a red heat patch on the side of my right breast. This indicates a lump of cells, which could be cancer cells, which have grouped together. This was the ultimate wake-up call for me and reminded me that I need to prioritise MY health just as much as I prioritise making sure this crucial information is out there for other people. Highlights from the episode: - The limitations of mammography, including radiation concerns, false positives and the potential risks associated with compression during the procedure. - The significance of thermography in identifying early signs of breast trouble and the potential for the normalisation of abnormal thermograms to reduce the risk of breast cancer. - The traumatic treatment process. He shared compelling data showing a 40% increased risk of breast cancer in women with consistently abnormal thermograms over five years. - The role of cholesterol in the body, debunking myths about good and bad cholesterol and the impact of dietary fats on overall health. - The environmental impact of farmed salmon and the importance of making informed choices when it comes to seafood consumption and the risks associated with contamination and harmful farming practices. Dr. Eccles' expertise and dedication to changing the game in breast cancer risk offer valuable insights for women seeking to take control of their health and well-being, so make sure to check out this episode! To connect with the Dr. Eccles:
Buy Dr. Nyjon’s book: https://www.amazon.com/CHANGING-GAME-BREAST-CANCER-RISK/dp/B0D424XJJG Join the Philly J Lay newsletter to be part of the community:
Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay. Buy Philly’s works on phillyjlay.com
DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you. | |||
| Embracing Ancient Healing Wisdom and Urine Therapy with Cate Stillman | 31 Jan 2024 | 01:11:29 | |
Hello, lovely people! Welcome to another insightful episode of The Wellness Way with Philly Jay. This week, we're thrilled to host Cate Stillman, a prolific author, including the renowned "The Witch's Cancer." Cate champions primal habits, circadian rhythm, and modern entrepreneurship. She fearlessly explores controversial topics to unveil ancient healing wisdom, urging us to embrace terrain theory and primal living. Key Discussion Points: Microbiome Diet and Healing Crisis: Cate sheds light on the microbiome diet's importance and its role in healing crises. Topics such as liver flush, gut shots, and the significance of circadian rhythm in health are explored. She emphasizes cancer as an extreme dysbiosis, urging holistic approaches to combat chronic diseases. Investing in Yourself: Discover how to invest your attention, money, or credit in yourself for optimal returns. Cate shares insightful strategies for self-investment at any age, drawing from her book "Uninflamed." Cow Dung Therapy and Urine Therapy: Delving into unconventional healing methods, Cate introduces cow dung therapy and urine therapy. She discusses their potential benefits and how they can be incorporated into wellness practices. Explore the simple yet profound approach to holistic health. Closing Thoughts: Cate's wisdom challenges conventional norms, encouraging us to embrace ancient healing practices and primal habits. As we navigate modern life's complexities, her insights offer a pathway to holistic well-being and connection with our primal selves. Connect with Cate Stillman: Explore more of Cate's work and insights on her website. Join her community to delve deeper into primal habits and ancient healing wisdom. WEBSITE: www.catestillman.com Connect with Philly: WEBSITE: www.phillyjlay.com Tune in now to discover the transformative power of primal living and ancient healing practices with Cate Stillman. Hosted on Acast. See acast.com/privacy for more information. | |||
| The Energetic Body with Jon Mason | 24 Jan 2024 | 00:38:46 | |
Welcome to a transformative episode of The Wellness Way with Philly J Lay. This week, we have the pleasure of hosting Jon Mason, a chiropractor with a unique approach that extends beyond the physical realm. About Jon Mason: Jon's journey began with a profound awakening at the age of 15, where he realized that his true essence transcended the limitations of the physical body. This realization sparked a lifelong exploration into meditation, particularly transcendental meditation from the age of 20, providing him with deep experiences and insights. Driven by a growing sensitivity and intuition, Jon pursued chiropractic training, specializing in the gentlest techniques. His work as a chiropractor revealed the powerful connection between mind and body. As he raised his family, Jon's intuitive guidance led them towards holistic approaches such as homeopathy, chiropractic, and acupuncture, fostering natural well-being and vitality. Jon's chiropractic practice took a transformative turn around 2011 when a chance incident led him to experiment with remote sessions. The success of this endeavor marked a significant shift in his work. Remote sessions, spanning the globe, proved as effective as in-person consultations, breaking down barriers of location and time zones. Discussion Highlights: Awakening to Essence: Jon shares his early awakening experience and the understanding that our true self goes beyond the physical body. Holistic Health Journey: From transcendental meditation to gentle chiropractic techniques, Jon explores the profound link between mind and body. Family Wellness: The Mason family's adoption of holistic practices, including homeopathy and acupuncture, contributes to their vitality. Remote Healing: Jon's groundbreaking shift to remote sessions, effectively addressing physical and emotional health issues globally. Key Takeaways: Join us on a journey of holistic healing with Jon Mason, where the boundaries of physical and emotional well-being are explored and transformed. Discover the power of remote healing, as Jon's insights reshape the landscape of holistic healthcare. Connect with Jon Mason: Website: www.jonmason.net Connect with Philly J Lay Website: www.phillyjlay.com Social Media: @phillyjlay Stay tuned for a conversation that goes beyond the ordinary, expanding the horizons of holistic well-being. Subscribe and embark on your own journey to wellness! Hosted on Acast. See acast.com/privacy for more information. | |||
| Natural Solutions to Health with Bobby Qureshi from the College of Naturopathic Medicine | 17 Jan 2024 | 01:02:36 | |
1. Introduction - Welcome to The Wellness Way Podcast! - Introducing this week's guest: Bobby Qureshi, Director of Education at the College of Naturopathic Medicine. - Overview of Bobby's impressive qualifications and roles. 2. Bobby Qureshi's Background - Detailed look at Bobby’s academic journey: Masters of Osteopathy, CNM Diplomas in Naturopathic Nutrition and Naturopathy. - His role in overseeing the college’s educational functions. - Involvement in the writing and development of various courses and lectures. 3. Teaching and Clinical Experience - Insights into Bobby’s lecturing experiences in Biomedicine and Naturopathy. - Previous roles in lecturing and examining musculoskeletal medicine at Master’s level. - Highlights of Bobby’s clinical experiences in the UK and volunteering efforts overseas in countries like Kenya, India, St Lucia, and the Philippines. 4. Integrating Clinic Work with Education - Discussion on how Bobby combines clinical practice with educational roles. - The importance of practical experience in teaching natural medicine. - Sharing stories from clinic and classroom to illustrate his approach. 5. The Power of Natural Solutions - Bobby’s philosophy on natural solutions for health concerns. - Examples of how natural medicine can be effectively integrated into healthcare. - Discussing the growing interest in and acceptance of natural medicine. 6. Future of Natural Medicine Education - Bobby’s vision for the future of education in natural medicine. - Potential developments in the field and their implications. - Advice for aspiring students and practitioners in natural health. 7. Conclusion - Key takeaways from the discussion with Bobby Qureshi. - Information on how to connect with the College of Naturopathic Medicine. - Thanking Bobby for his insights and closing remarks. --- Links and Resources Mentioned: - College of Naturopathic Medicine Website: www.naturopathy-uk.com - Bobby Qureshi’s Publications or Relevant Work - Upcoming Courses or Lectures by The College of Naturopathic Medicine --- Reminder to Listeners: - Subscribe to The Wellness Way Podcast for more enlightening episodes. - Follow us on Instagram @phillyjlay - Share your thoughts and feedback in the reviews! Hosted on Acast. See acast.com/privacy for more information. | |||
| Exploring the Healing Power of Colloidal Silver with Lucy Roberts from Active Silver | 10 Jan 2024 | 00:48:19 | |
1. Introduction - Welcome to The Wellness Way Podcast! - Introduction of this week's guest: Lucy Roberts from Active Silver. - Brief overview of Active Silver, the leading UK producer of Colloidal Silver. 2. About Active Silver - History and background of the company. - The unique Father-Daughter duo: Lucy Roberts and Dick Goodall. - Overview of the team and their expertise in natural health products. 3. The Science of Colloidal Silver - Explaining what Colloidal Silver is: nano silver particles in ultra-pure water. - The various uses as an antibacterial, antiviral, antifungal, and skin healing treatment. 4. Quality and Production - The rigorous science behind Active Silver's product quality. - Details about handmade production in small batches. - Focus on selecting premium ingredients for natural benefits. 5. The Benefits and Uses - Discussion on the health, skin conditions, and ailment improvement benefits. - Testimonials or examples of successful use in both people and animals. 6. Active Silver's Mission and Customer Focus - The company's commitment to helping people and their pets. - Emphasis on trust, effectiveness, and personal customer service. - Finding the right product for specific customer needs. 7. Conclusion - Final thoughts from Lucy Roberts. - Where to find and purchase Active Silver products. - Thank you to the listeners and invitation to the next episode. --- Links and Resources Mentioned: - Active Silver Website: www.active-silver.co.uk - Contact Information for Active Silver - Related Studies or Articles on Colloidal Silver --- Reminder to Listeners: - Subscribe to The Wellness Way Podcast for more insightful episodes. - Follow us on Instagram @phillyjlay - Leave a review and share your feedback! Hosted on Acast. See acast.com/privacy for more information. | |||