Being embarrassed is often avoided like the plague, but what if I told you it's the secret sauce to business success, especially for ADHD entrepreneurs?

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

In "Why Embarrassment is the Way to Business Success," I'm exploring how putting yourself in uncomfortable, potentially humiliating situations could be the catalyst you need for explosive growth.

Embracing public mistakes is a badge of honor in your entrepreneurial journey.

Let's get real—people have a lot of preconceived notions about what makes a business successful.

You might think you need an MBA or be an expert salesperson, but the truth is far more uncomfortable: the willingness to embarrass the hell out of yourself.

We dig into those cringe-worthy moments from childhood, those school assignments you aced wrong, and how those early experiences with embarrassment shape your adult fear of failure.

The podcast also touches on the challenges of social media vulnerability, the fears around launching new business ventures, and even the anxiety of having family members ask about your "little business."

This episode isn't just about laughing at our mistakes—it's about learning to use those mistakes to propel yourself forward.

After listening, you will walk away from this episode with:

• A deeper understanding of why embracing embarrassment is crucial for your business growth.
• Techniques to handle the public exposure of your mistakes and turn them into opportunities.
• A shift in mindset, enabling you to move beyond your comfort zones and make bolder business decisions.

00:00 ADHD can lead to embarrassing mistakes.

03:26 Fear of embarrassment can trigger survival instincts.

06:39 Professor corrected Greek alphabet mistake, leading to desensitization.

11:49 Push past fear and announce your business.

15:15 Social media embarrassment is cringeworthy at first.

18:20 Impulsive email campaign mishap due to distraction.

21:55 Brené Brown's shame and vulnerability in public.

24:33 Embrace embarrassing moments to achieve success.

27:13 Unique support for ADHD clients; different approach.

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that -

I might be considering dropping the term "coach" from my title… and it’s not because I don’t love what I do, but because the term "coach" has gotten so confusing that it’s lost a lot of its original meaning.

Do you know what I mean?

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

In this episode, "The Difference Between Coaches and Consultants (and good vs bad!)", I want to share with you some insights into this murky world.

We’ll be exploring what traditional coaching entails, where the coach asks open-ended questions and doesn’t give direct advice, versus a more hands-on approach—which is more my style—where advice and expertise are freely shared.

One thing we’ll cover is the importance of finding the right fit for your business phase.

Are you looking for a classical coach, someone who's going to draw out your ideas and have you come to your own conclusions, or are you more in need of a mentor who provides guidance and shares their experiences?

You’ll also learn some red flags to look out for when seeking coaching or consulting services—like relying on social media followers as proof of skills or boasting of 'secret formulas' that promise quick fixes.

Let’s unpack all of this.

You’ll come away with better discernment skills to find the coaching or consulting partnership that’s truly aligned with your business needs.

By the end of this episode, you'll be more confident in spotting genuine coaches versus those who’re just pretending to know what they’re talking about, and you'll know what to look for to get the most out of your working relationship.

Click play, and let's get started!

00:00 Traditional coaching emphasizes asking open-ended questions.

05:38 Consider coach certification, clarity, and commitment.

09:00 Find a coach with customized expertise, beware charlatans.

10:06 Spot social media fraud by authentic comments.

14:26 Red flags include lack of last name.

18:28 Rejecting hustle culture, finding work-life balance.

21:02 Trust intuition, solid testimonials, similar experiences validate.

25:24 Find supportive, flexible, and enjoyable professionals.

27:23 Fun teaching made verb conjugation unforgettable.

My discounted link for you to learn a new language to give you practice at failing!:

https://weeniecast.com/lingoda

Confused? You need to check out this episode then:

https://weeniecast.com/95

Want to come and experience a free monthly group session with me one Friday soon?

https://weeniecast.com/brave-biz-labs

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! -

I lost my Internet while we were recording, and it got me thinking: setting goals is hard enough, but add ADHD into the mix, and it becomes downright challenging.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

Let's be honest - for those of us with ADHD, it's not just about setting the goal; it's about remembering it, staying focused, and not getting overwhelmed.

Join me as I unpack strategies to make goal setting not just possible but actually achievable for the ADHD entrepreneur.

In "Goal setting with ADHD? Entirely possible!" we'll talk about why traditional goal-setting methods often fail us and how to flip the script.

I cover how to keep your goals front and center, the importance of having visible reminders, and why big goals often lead to paralysis by analysis.

Plus, I share personal stories, like my own goal (that will hopefully one day see me interview Oprah) and I explain why it’s crucial to break down massive goals into manageable, bite-sized pieces.

We’ll also go into the concept of "now games" versus "long game" goals and how focusing on actionable steps today can set you up for long-term success.

If you’re an ADHD entrepreneur and goal setting feels like trying to climb Everest in flip-flops, this episode is for you.

00:00 Katie McManus dreams of...

03:45 Focus on now game for long-term success.

09:03 Overwhelmed by to-do list, lacking focus.

12:14 Hope isn't a guarantee; take action. Build systems.

13:30 Create and repurpose content to reduce pressure.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused Community

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Listen to learn how you can grow from solopreneur to running a large scale business! With a Doris!

"Back in the old days, when you had an office and hired people and they'd come into the office, and you'd get stuck or realise at some point, this isn't what you want to be doing with your time. And you'd look over and you see Doris, sitting at her desk working away.  And you'd remember, "hey, there's Doris. She works for me." - Katie McManus, Brave Business Coaching

In this episode, I'm addressing a question from a former client about the challenges of moving from a solopreneur role to managing a large scale business.

Watch a promo video for the episode that's going to help you transition from solopreneur to manager of a large scale business! Hiring and Managing a Team: Moving from Solopreneur to Large Scale Business

Are you ready to grow your business and take on a full team that's dedicated and committed to helping you realize the potential of living your full glorious you?

In this episode, I'll be sharing my tips on how to make the transition from solopreneur to managing a large scale business.

From outsourcing tasks to setting expectations for your team, learn how to build a strong and efficient team that will take your business to the next level!

Accessibility: click to read a written-to-be-read transcript of the episode

Emotional and Internal Management: Letting Go of Perfection when Building a Team

Managing a team can be challenging, especially when it comes to letting go of the expectation that you have to do everything perfectly.

In this episode, I'll be delving into the emotional and internal management that is required when hiring a VA or online business manager (OBM).

Remember, their job is to come in and optimize your business.

I'll be talking you through how you can let go and help them to help you.

This episode that's all about ADHD and growing a large scale business, covers:

• How to get yourself into a position where you can have your own Doris.
• 
  
• What are the tasks that you hate doing?
• 
  
• Explain what matters most?
• 
  
• The old days
• 
  
• Avoiding hoarding the boring tasks

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking here.

Who will get the most out of this episode all about ADHD and moving from a solopreneur to managing a full scale business

This episode is likely to be most beneficial for solopreneurs looking to expand their business from a solopreneurship to a full scale business.

In addition, the episode also covers the importance of having an internal and emotionally intelligent management style when hiring a VA or an OBM.

Useful links

The 37 Weenie challenge registration page

Being visible on social media every day is important for business owners! But it can be a grind for ADHD entrepreneurs!

"And it's also super challenging for us when we're trying to build a consistent visibility calendar on social media because talking about our businesses is super exciting in the beginning, and then it gets old and stale!" - Katie McManus, Brave Business Coaching

Look, we all know we need to be more visible and consistently showing up on social media if we want to grow our businesses, right?

But it's not always easy for entrepreneurs with ADHD who may get bored talking about the same thing all the time.

It's important to remember that variety is important for those with ADHD in both hobbies and relationships.

While it's necessary to make people aware of what your business does, it's not the only thing you should talk about on social media.

And you absolutely should ignore those people on LinkedIn who tell you "this isn't Facebook!" anytime you post something personal.

Watch a promo video for the episode that's going to help you get more visible on social media! Why it's so damned important to fly your freak flag on LinkedIn and other platforms!

Sharing your interests and obsessions with your audience can give them a more well-rounded view of who you are and make your content more engaging.

After all, we're not all about work all the time in the real world, are we? 

(I mean some of us might be. But everybody needs a little down time now and then!)

It's okay to show your personality and share things about your life on social media as long as it's relevant to your business in some way.

As I explain in this episode, it can be really helpful to think back to when you were a child and the ways you would connect with your new friends and show off the things you were interested in.

If you do that, you can get ideas for how to share your interests on social media.

Accessibility: click to read a written-to-be-read transcript of the episode

Ideas for staying visible when it comes to ADHD and social media!

Coming up with relatable content isn't always easy, but it is possible, if you think about the different ways you connect with people in the real world.

In this episode I'll be taking you through the different types of content ideas I use to formulate my own social media content calendar.

As you'll understand, I make a point of connecting with my ideal clients by letting them get to know me just that little bit better!

And I'm going to help you do the same!

This episode that's all about ADHD and social media, covers:

• How social media can be beneficial for individuals with ADHD in terms of staying connected and organized
• 
  
• The risks of distraction and contribution to impulsivity in individuals with ADHD
• 
  
• Strategies for managing social media
• 
  
• The different types of content formats you can turn to for your own social media posts!

Psst!! Have you registered to participate in my "37 Weenie Challenge" yet?

Get hold of the downloads and guides as well as booking yourself into the 37 Weenie accountability club by clicking

"In knowing that we can be consistent for short periods of time and not long periods of time like we set that expectation for, it actually opens the door for us to make this really super fun!" - Katie McManus, Brave Business Coaching

This is a seriously difficult time of year for people like us, who have ADHD. 

We're all about setting those goals right now. And so we're fantasizing all about those rocking hot bodies and hard abs we'll be showing off after we've completed the 75 Hard challenge.

But here's the sad thing.

The 75 Hard challenge rules don't work for us neurodivergent peeps. 

Here's the episode you need to listen to if you want to do an ADHD entrepreneur friendly version of 75 Hard.

Welcome to 37 Weenie! 

In case you've not heard of it, the "75 Hard challenge" is a fitness and personal development program that involves completing specific tasks for 75 consecutive days.

While the challenge can be effective for some people, it may not be the best choice for those with ADHD!

One reason the 75 Hard challenge rules may not work for people with ADHD is that they require a high level of discipline and consistent effort over an extended period of time.

This can be a challenge for anyone, but it can be especially difficult for those with ADHD, who may struggle with impulsivity and difficulty focusing.

Additionally, the 75 Hard challenge involves a strict set of rules and tasks that must be followed, which may not allow for flexibility or customization based on individual needs and preferences.

This can be frustrating for those with ADHD, who may benefit from more structure and support in order to stay on track.

It's important to remember that everyone is different, and what works for one person may not work for another.

You, my darling weenie, need to find what works best for you and your unique needs and challenges.

Accessibility: click to read a written-to-be-read transcript of the episode

Habit-forming challenges, such as the 75 Hard challenge, can be beneficial for runners and writers who do not have ADHD because they can help establish consistent patterns of behavior that can lead to long-term success.

For runners, a habit-forming challenge can help them build up their endurance and strength over time, allowing them to gradually increase the distance and intensity of their training.

This can help them reach their goals, whether it's running a marathon or simply improving their overall fitness.

For writers, a habit-forming challenge can help them establish a daily writing routine, which can be crucial for producing high-quality work.

Writing every day can help writers develop their skills, generate new ideas, and improve their discipline and focus.

Overall, habit-forming challenges can be a valuable tool for anyone looking to make lasting changes in their lives.

By requiring consistent effort over an extended period of time, these challenges can help individuals build new habits and achieve their goals.

But, once again, we have ADHD.

So we need to go another way.

• The difficulty of maintaining consistency for individuals with ADHD
• The benefits of incorporating variety into one's life and habits
• Using this challenge for nailing marketing strategies and social media...

"We go through our lives being told what our potential is, how smart we are, if we just applied ourselves a little bit more and if we were better organized, how we could really put that into use and really change the world!" - Katie McManus, Brave Business Coaching

If you're tired of constantly comparing yourself to an idealized version of yourself and feeling like you can never measure up, then this episode is for you.

We all have an idea of who we could be and what we could achieve if we just applied ourselves a little bit more and were better organized.

But what if, instead of constantly comparing ourselves to this idealized version of ourselves, we celebrated who we actually are and the progress we've made?

In this episode, we'll explore the damaging effects of constantly comparing ourselves to our potential and how to shift our focus to celebrating our achievements and who we are in the present moment.

It's time to let go of the idea of the perfect version of ourselves and embrace the journey of becoming the best version of ourselves, flaws and all.

Accessibility: click to read a written-to-be-read transcript of the episode

People with ADHD often get criticized for being lazy or procrastinating, but this is a misunderstanding.

Instead of procrastinating, those with ADHD are actually spending a lot of time thinking about a task before they begin.

They may play out different scenarios in their heads and try out different approaches, which can actually be a strength when it comes to tasks like arguing a case or solving problems.

This is because they are naturally inclined to considering different perspectives and approaches, thanks to the practice they've had trying out different scenarios in their heads throughout their lives.

So, while it may appear that they are procrastinating, they are actually doing the work in their heads before they tackle it in real life.

• The negative effects of constantly comparing oneself to an idealized version of themselves
• The common occurrence of this phenomenon among people with ADHD
• The impact of this comparison on personal achievements and feelings of self-worth
• The idea that people with ADHD may have unique strengths, such as the ability to consider different perspectives and approaches
• The importance of embracing who we are and our unique journey towards self-improvement, rather than living in the shadow of an impossible ideal.

By the way, if after listening you feel like you need a little more help with this issue of comparing yourself, you can get some face time with me by clicking here.

Members enjoy:

• A call with me each month
• Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off
• 10% off all my services (now and in the future) from Brave Business Coaching

This episode is a must listen for people who struggle with constantly comparing themselves to an idealized version...

ADHD tax and how you can stop paying it! 

"How do we go about stopping paying the ADHD tax? 

Because unlike actual taxes, it doesn't fund schools.

It doesn't ensure the fire department has equipment to save your house if it burns down, it literally just throws money out the window.

And who wants to do that?!" - Katie McManus, Brave Business Coaching

So I apologize in advance if this episode is a little triggering for some of our 'Weeniecast' listeners, but I want to talk about the ADHD tax.

The ADHD tax is all the ways in which which we as people with ADHD spend unnecessary amounts of money, energy, and time because we just don't do things the way that neurotypical people do.

Watch a promo video for the episode about ADHD tax Here's a link to follow the Speech Professor (featured in the above promo and in the episode) on TikTok

https://weeniecast.com/speechprofessortiktok 

Accessibility: click to read a written-to-be-read transcript of the episode

The different ways we can end up paying this ADHD tax

There are lots of different ways we can end up paying this ADHD tax.

And not all of them are financial.

For sure, we do end up screwing ourselves and our future financial plans by not controlling our ADHD tax payments.

But sometimes this issue can take shape around our homes and in our everyday lives.

In this episode, I'll be talking you through all the ways you're paying this ADHD tax and how you can curb it before it becomes dangerous.

This episode covers:

• What ADHD tax actually is
• 
  
• Hidden ways you're being forced to pay it
• 
  
• My own issues with paying the ADHD tax
• 
  
• Ways to stop paying the ADHD tax

By the way, if after listening you feel like you need a little more help with stopping paying your ADHD tax, you can get some face time with me by clicking here.

Members enjoy:

• A call with me each month
• 
  
• Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off
• 
  
• 10% off all my services (now and in the future) from Brave Business Coaching

Who will get the most out of this episode about ADHD Tax?

If you're reading this, and you're somebody who gets constantly frustrated about having to deal with paying fines, throwing out wasted food, or realising you've just not stayed on top of things practically and financially, this episode's for you!

I'll be helping you with some practical ideas for how you can stop paying your ADHD tax as soon as possible.

How you, the ADHD entrepreneur, can take action against ADHD tax today!

As you're reading this, and about to click play, I urge you to do a few things.

2. Have an open mind about being kind to yourself particularly if you're sick of wasting food and...

ADHD entrepreneur - time for a much needed time out! 

"I really want to talk about what is your energetic care kit that you can employ whenever you need to switch gears or to reset yourself when you have had a completely ADHD moment, hour day, whatever, and need to return to factory settings." - Katie McManus, Brave Business Coaching

Accessibility: click to read a written-to-be-read transcript of the episode Switching gears can be hard as is. But when you're an ADHD entrepreneur, you need a system!

Every now and then, you need a system to help you switch gears!

And, a big part of that is getting cool with your spiritual side.

Now whether that's your religion, or something a bit more 'kooky' and 'out there' as some would put it - so be it.

Lean in to whatever that means to you.

In this episode, I'll be talking through the three things you need to be giving space to as part of your energetic care kit.

This episode covers:

• What spirituality can be for you as an ADHD entrepreneur
• 
  
• How you can use that spirituality 
• 
  
• My own system for getting down with my spiritual side
• 
  
• The raisin exercise
• 
  
• The three core vitals of self-care
• 
  
• How even my mom brags about her energetic care kit! Thanks Peloton!

By the way, if you want to take an extra step out of the weenie and into the winning this week, why not check out my special ADHD meditation exercise.

You can get access to it, as well as a whole bunch of other goodies, by clicking here.

Members enjoy:

• A 1-1 call with Katie each month
• 
  
• Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off
• 
  
• 10% off all programmes (now and in the future) from Brave Business Coaching

Who will get the most out of this episode about the ADHD Energetic Care Kit?

If you're finding you constantly beat yourself up because your ADHD brain means you're always struggling to knuckle down on different tasks, this is the episode for you!

I will be talking you through the three areas of your life that will definitely benefit from a bit of focus and attention.

Get ready to massively level-up your spiritual and physical health with this episode (and the bonus ADHD meditation that accompanies this episode and is exclusively for our ADHD-preneur community members)!

How you, the ADHD entrepreneur, can take action today!

As you're reading this, and about to click play, I urge you to do a few things.

2. Keep an open mind - particularly if the idea of meditation fills you with panic because you have ADHD and believe that it means your ADHD brain has to think of nothing!
3. 
   
5. Grab a pen and pad or a digital note taking device. Alternatively, print out the...

ADHD entrepreneur - let's fix your pricing! 

"So here's a problem that a lot of ADHD-preneurs and neurotypical entrepreneurs also struggle with.

They fear raising their rates because they're worried that it'll set expectations even higher for their performance to which I say, what's the problem with that? " - Katie McManus, Brave Business Coaching

I get it. You're scared of raising your prices. ADHD entrepreneur or not, it can be a scary thing!

But here's the even scarier truth.

If you DON'T raise your prices, you could be risking your business's very survival!

This episode covers:

• Being trapped in low pricing
• 
  
• The fear of judgement and accusations of 'bait and switch' 
• 
  
• An example of value using a hypothetical copywriter
• 
  
• Baby pricing equals baby testimonials
• 
  
• The money map for coaches explained and demonstrated
• 
  
• How I help weenies to charge what they're worth!

Who will get the most out of this episode about ADHD entrepreneurs who suffer from pricing challenges?

It's not easy to build a business.

Nobody ever said it was.

But your growth will not be particularly quick if you fall into the trap of using discount prices to attract baby clients who will pay you baby fees and treat you like a baby!

Listen to this episode, follow the exercise and download the money map (linked below) to get yourself out of the weenie and into the winning with your pricing!

https://weeniecast.com/money-map

How to get paid what you're worth as an ADHD entrepreneur - whatever it is you do!

This episode will help you figure out your pricing.

And I mean, figure it out.

I literally talk you through the calculation you need to make.

And again, if you download this, it'll be even easier.

https://weeniecast.com/money-map

But if you need a bit more hand holding, it's not a problem...

Book into one of my Friday Brave Biz Labs sessions and talk with me all about any issues you've got, including pricing!

I'll be able to support you, and offer some advice on some of the things you can do to step out of the weenie, and get closer to winning!

And what's more, it's FREE!!!

Just click this link.

https://weeniecast.com/brave-biz-labs

Need something a bit more substantial?

Listeners to this podcast can access the brand new Weenie ADHD-preneur community by clicking here -

https://weeniecast.com/members

Here's what you'll get as a founding member:

• One 1-1 call with me, Katie McManus per month
• 
  
• Access to all other ADHD entrepreneurs in the community so you can bounce off each other 'mastermind' style
• 
  
• 10% off all my current and future programmes
• 
  
• Exclusive bonus podcast episodes that WILL NOT be released to the public. We already have content in there that will absolutely transform your sales process and increase your conversion rates! 
• ...

ADHD entrepreneur - are you in celebration, or shame?

So there's one side of the ADHD conversation, and it's kind of a cheerleader world, right? It's this very positive spin on something that is actually a learning disability. 

It's looking at all of the ADHD traits as superpowers.

It's looking at the magic of it. It's saying how creative you are and also kind of just laughing off some of the more inconvenient things that happen with people with ADHD.

The fact that we lose our keys, and the fact that we have very, very specific memories of, like where that one rubber band is that we put in a drawer, like seven years ago is, but we can't remember where we put our shoes.

So it's charming, it's fun, it's light, but there's also the dark underbelly of ADHD..." - Katie McManus, Brave Business Coaching

Accessibility: click to read a written-to-be-read transcript of the episode Are you sick of those social media posts cheerleading ADHD like it's some kind of super power?... This episode covers:

• Getting triggered by the cheerleaders
• 
  
• The truth about the impact of ADHD for people who have it.
• 
  
• Your 'book of evidence' that you carry around.
• 
  
• My own story of how ADHD impacted on my school days.
• 
  
• Mrs Nishioka, the origami genius.
• 
  
• How I can help you get to grips with the dichotomy of darkness and light for ADHD entrepreneurs

Who will get the most out of this episode about ADHD entrepreneurs and finding the balance between the darkness and light?

The truth is, yes, there are a lot of benefits to having ADHD. 

We tend to be more creative, and connect the dots of problem solving more quickly than neurotypicals.

But there's also the dark underbelly of being a diagnosed card-carrying member of the ADHD community.

And when you're in business, you sometimes need to understand not only what those are, but how you can overcome them.

And thrive.

Because, my dear weenie, I really want you to thrive.

How to balance the darkness and light with your ADHD

This episode will guide you through what you need to know to find that beautiful harmonious balance between the two sides of your ADHD.

Yes, it can be a superpower. But it's also a curse.

Don't let the scales tip in either direction.

Listen to this episode, and prepare to unfurl your cape!

By the way, if this episode makes you realise that you need to get more help in understanding how you can move towards greater success in your current or future life as an ADHD entrepreneur, don't be a stranger.

Book into one of my Friday Brave Biz Labs sessions and talk with me all about it. I'll be able to support you, and offer some advice on some of the things you can do to step out of the weenie, and get closer to winning!

And what's more, it's FREE!!!

Just click this link.

https://weeniecast.com/brave-biz-labs

Need something a bit more substantial?

Listeners to this podcast can access the brand new Weenie ADHD-preneur community by clicking here -

ADHD entrepreneurs - let's quit that crappy job and start your business!

"If I cannot set boundaries around my time at this job, I have full permission to leave it and find a job where they respect time boundaries. Because here is the thing. You have a business in you. It is going to come out at some point and you are going to need to have consistent time to devote to it." - Katie McManus, Brave Business Coaching

Let's get you out of your miserable job! This episode covers:

• Why you shouldn't be stuck in a crappy job!
• 
  
• What you can and can't do while in your full time job.
• 
  
• How to balance your job and your business
• 
  
• Dealing with the 'what if monsters'
• 
  
• Some tips on setting boundaries
• 
  
• A couple of stories of how I've helped ADHD entrepreneurs to actually escape being a full time weenie, and start winning businesses!

Who will get the most out of this episode about managing your ADHD and quitting your job

Let's be honest about it.

As ADHD entrepreneurs, we're probably the last people who should be tolerating having a crappy job that we hate.

We have a duty to bring all that wonderful winningness to our future clients!

So what are we waiting for?

We need to get on this!

Grab a pen and some note paper, or your electronic device.

Play this episode right now

And get ready to plan your future escaping the weenie and diving into the winning!

How to escape your crappy job

This episode will help you to understand that there is a life outside of your crappy full time job.

And it's waiting for you to grab it!

If this episode made you realise that you need to escape your job but you need a little more advice on how to do it, make sure you do this one thing...

Book into one of my Friday Brave Biz Labs sessions and talk with me all about it. I'll be able to support you, and offer some advice on some of the things you can do to make a start on your escape! And what's more, it's FREE!!!

Just click this link.

https://weeniecast.com/brave-biz-labs

About Katie McManus

Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.

She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.

Mentioned in this episode:

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ADHD entrepreneurs - time to learn about some useful rejection sensitive dysphoria treatment...

**This episode has a bonus follow up practical exercise episode (that will transform your sales process) that's available to hear via the "Weeniecast for Winners" show.

Get access by subscribing here**

"We need to get very clear on what your clients are rejecting or what your potential clients are rejecting. Because when you do a sales call with them and they say 'no' to working with you, it can feel like they're saying no to you..." - Katie McManus, Brave Business Coaching

Time for a crash course in handling your sensitivity! This episode covers:

• What RSD (rejection sensitive dysphoria) is!...
• 
  
• Dealing with misreading the signs
• 
  
• Understanding what a 'no' in a sales call actually means!
• 
  
• What you can do to numb yourself to the rejection
• 
  
• How I help my clients when they're dealing with this stuff with some actual rejection sensitive dysphoria treatment advice

Who will get the most out of this episode about ADHD and Rejection Sensitive Dysphoria?

Honestly, we need you to be aware of the existence of this RSD thing because not too many people are!

In fact, I myself, Katie McManus - a diagnosed person with ADHD and now ADHD business coach! - didn't know what this was until fairly recently.

Now that I do know about rejection sensitive dysphoria, I feel blessed to be able to help you through it too.

Let's all stick together, weenies!

How to get better at handling rejection.

This episode will help you to understand that there's a really practical way that you can manage yourself around feelings of rejection.

Listen to it, print out the transcript, frame it, and stick it on your wall.

Future you might just thank you for it.

I know I do! Thanks, past Katie! 

Hey, don't be a stranger.

If this episode made you realise that you also suffer with rejection sensitive dysphoria - great news!!

You can book into one of my Friday Brave Biz Labs sessions and talk with me all about it. I'll be able to support you, and offer some tools you can use to manage it. And what's more, it's FREE!!!

Just click this link.

https://weeniecast.com/brave-biz-labs

Again, if you want to hear a practical exercise you can do that will completely transform your sales process, click here to listen to the episode "The Yes/No Call".

Not only will you get access to the episode "The Yes/No Call" but you'll also benefit from:

1-1 call with Katie each month

Access to a group of like-minded ADHD entrepreneurs you can bounce ideas off

10% off all programmes (now and in the future) from Brave Business Coaching

About Katie McManus

Katie McManus was trained in Executive Business Coaching and Leadership...

There's a common pitfall many budding entrepreneurs face: the allure of quick success through digital courses.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

You know how tempting it can be when gurus paint this picture of creating a digital course and then magically earning thousands in passive income?

It sounds too good to be true, but is it?

If you've tried and failed, got lost in the process, or felt disheartened, trust me, you're not alone.

Patience and a step-by-step approach—think tortoise, not hare—is crucial for turning your dream into a sustainable business.

Throughout this episode, I'm tackling the myth around these get-rich-quick digital courses head-on, exploring why jumping straight into building a digital course without a solid foundation is often a recipe for disappointment.

00:00 Digital course doesn't bring value or profit.

03:23 Frustration of failure, especially for neurodivergent individuals.

09:05 Develop group program based on client needs.

11:13 Iterated small group program evolves into community.

16:18 Personalized client work helps, not courses.

18:04 Clients should guide strategy, not idealized vision.

00:21:52 - Perspective changes so you'll see opportunities instead of obstacles.

00:25:52 - Ensuring your beliefs align with your business dreams.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused Community

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We'd love it if you'd give us a review

Review us

ADHD entrepreneurs need it to hit different when it comes to tasks...

"These people who come into your business to do a task, they are reliant on you to provide certain things to them so that they can do that task. And when they ask after it in the wrong way, the ADHD-preneur gets super triggered..." - Katie McManus, Brave Business Coaching

Accessibility: click to read a written-to-be-read transcript of the episode Weenies! Let's figure out how to get you some support! This episode covers:

• Why we need to do tasks in our own way. Every damn day...
• 
  
• Shaping how your support teams help you
• 
  
• My own routine and how I work it
• 
  
• IGNORE the 'Eat the Frog' philosophy! It doesn't work for us!
• 
  
• Remember you're in charge
• 
  
• How I help my clients when they're dealing with this stuff

Who will get the most out of this episode?

Are you at the point that you absolutely can't handle all of your client work by yourself but you just can't seem to get it right when hiring in support teams?

This is must-listen episode for you, my friend.

We need you to quit being a weenie about outsourcing, hiring, and subcontracting.

It's time to start winning in your business.

And that means you need to get your head around dopamine seeking, and understanding how you need to complete your tasks.

How to handle the day to day tasks in a way that works for you.

This episode will give you a handle on how you can get help in your business, and have them serve you in a way that works for you.

And you'll also learn a good, effective way of managing your to do list.

But like with all aspects of business life, doing something about it will make the real difference.

So I invite you to join me for a FREE call to talk all about this money stuff.

We'll work together on figuring out your day to day, so you can handle eating that frog. But at the RIGHT time in the day! :)

https://weeniecast.com/brave-biz-labs

About Katie McManus

Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.

She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.

Mentioned in this episode:

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The ADHD 'bad with money' story that entrepreneurs tell themselves is UNTRUE! 

"We also know from a very early age where we can get a really easy dopamine drip from and shopping and making purchases is one of those things." - Katie McManus, Brave Business Coaching

Let's change your story around money! This episode covers:

• My own story of escaping the bad with money myth
• 
  
• Why we think we're bad with money
• 
  
• Recognising how we use money as a coping mechanism
• 
  
• Famous characters (like Miranda from Devil Wears Prada) who don't help our belief system
• 
  
• Why it's actually vital that you start changing your beliefs around money as soon as possible

Who will get the most out of this episode?

Have you found yourself wasting money on things you don't need? Do you always pick up some absolutely useless junk from the department store, knowing full well you don't actually want it?

Do you know why you're doing that?

I do, and I'm going to explain it all to you in this episode.

If you listen to this episode, my hope is that by the end of it, you'll understand why you think you're sh&*ty with money, and how you can change that narrative.

How can you learn a more bespoke way of being a badass with money?

This episode will help you understand what you need to do in order to shake off your money beliefs.

But like with all aspects of business life, doing something about it will make the real difference.

So I invite you to join me for a FREE call to talk all about this money stuff.

We'll work together on getting you a new record book :)

https://weeniecast.com/brave-biz-labs

About Katie McManus

Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.

She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.

Mentioned in this episode:

Katie follow message

Time management ADHD challenges faced by ADHD entrepreneurs 

"It becomes this kind of self punishing cycle where we are just constantly reminded of how we're quote, unquote, 'broken' and not like other people. And so I just want to normalize for anyone who's listening that you're not broken, your brain just works in a different way and you're getting advice that doesn't work for your brain. " - Katie McManus, Brave Business Coaching

Accessibility: click to read a written-to-be-read transcript of the episode Business owners and entrepreneurs with ADHD who suffer from shiny object syndrome - we've got your back! This episode covers:

• A better way of managing your time (neurotypical ways don't work for us ADHD business owners!)
• 
  
• The way you can get better focus
• 
  
• Why Katie's dog Luna can probably relate to Katie's calendar
• 
  
• Some detail and suggestion for breaking up your week
• 
  
• A suggestion for getting free advice on a custom time management plan that works for YOU!

Who will get the most out of this episode?

Have you tried the Pomodoro technique, and found all it did was Pomo-annoy you?

Did eating the frog not fill you with joy?

How about chipping away at the big tasks first? Did it just leave you with a chip on your shoulder? Yep, thought so.

If you listen to this episode, you'll definitely find that time managing your business with ADHD will be easier and more beneficial.

How can you learn a more bespoke way of managing your time?

Great question.

Glad you asked.

Like with anything in life, listening to advice will only get you so far. You have to actually TAKE ACTION if you want to own your ADHD time management rather than have it own you.

So we invite you to join Katie in one of her FREE Brave Biz Labs sessions held every Friday.

Here's the link to book in!

https://weeniecast.com/brave-biz-labs

About Katie McManus

Katie McManus was trained in Executive Business Coaching and Leadership Development at the Co-Active Training Institute in San Rafael, California.

She's a CPCC (Certified Professional Co-Active Coach) and an ACC (Associate Certified Coach) with the International Coaching Federation.

Mentioned in this episode:

Katie follow message

*In this episode, Katie mentions a free guide on 'checks and balances'. The link no longer works since we changed platforms. If you'd like the guide, please email Katie here.

"You could be super excited about this one group offering that you have or a one on one offering or a digital course... and you could be on social media and talking about it constantly for about four months... and then all of a sudden, one day, you just forget about it!" - Katie McManus, Brave Business Coaching

Business owners and entrepreneurs with ADHD who suffer from shiny object syndrome - we've got your back! Accessibility: click to read a written-to-be-read transcript of the episodeThis episode covers:

• How 'shiny object syndrome' impacts on ADHDpreneurs

• The problem with social media for ADHD entrepreneurs
• How those same home habits show up in your products and service offerings
• Shiny object syndrome in your marketing
• Why you need to avoid your 'allies'

Who needs to hear this episode?

If you're a business owner or entrepreneur, you know how important it is to have a focused strategy.

But what happens when you're confronted by your old friend 'the squirrel'?

You know, when you're just getting started with one element of your business, and then another thing pops up and steals all your attention. Even though the other thing was more urgent...

That's when you need to know how to deal with shiny object syndrome.

If that sounds like you, and you're always being tempted to switch gears and pursue the latest and greatest trend then you're going to need to listen.

In this episode, Katie McManus talks us through the challenges of dealing with shiny object syndrome in your business and not letting it take over your marketing and offerings!

What is shiny object syndrome?

Shiny object syndrome is the shiny new thing that catches your attention and makes you want to drop everything and pursue it.

It's the siren song of the squirrel that tells you to forget about your goals and chase after something shiny and new.

And it can be a real problem if you let it take over your business!

How do you know if you have shiny object syndrome?

If you find yourself constantly starting new projects but never finishing them, or if you're always chasing after the latest shiny new thing but never actually implementing anything, then you might have shiny object syndrome.

The danger of shiny object syndrome is that it can lead you away from your goals and make  you feel like you're not making progress.

It can be a real problem in business, because it's easy to get caught up in the shiny new thing and forget about your original goals.

How do you get past shiny object syndrome?

If this sounds like a problem you're having, stop what you're doing and play this episode now.

Katie McManus will talk you through how this shiny objects syndrome is affecting you as a business owner or entrepreneur with ADHD and what you can do to solve...

The Weeniecast - (ADHD entrepreneur and neurodivergent business strategy, money mindset coaching, and holistic sales advice) 

The podcast for any diagnosed or suspected ADHD entrepreneurs or neurodivergent business owners is here.

Make sure you're following the podcast in Apple Podcasts and Spotify to ensure you never miss an episode. 

Video more your thing?

Check out our YouTube channel where we're regularly uploading new videos of the episodes.

This podcast is loaded with strategies for business owners and entrepreneurs with ADHD who want to get out of the weenie, and into the winning features:

• Shiny object syndrome
• 
  
• Time management for the neurodiverse
• 
  
• ADHD and money

All in the first few episodes!

We'll also cover:

ADHD diets and beverages and much more.

Again, hit that follow button so you don't miss out on any episodes!

Mentioned in this episode:

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In this bonus episode my producer Neal (now a client) and I delved into some incredibly insightful discussions about how our personal money archetypes influence our financial perspectives and behaviors.

It's always revealing to see how character traits impact not just our business decisions but our overall mental state.

Neal's journey highlighted a combination of traits that you may well find relatable.

We touched on the tendency of some to over-give, stemming from a deep psychological need to derive self-worth from helping others.

This behavior, while noble, can sometimes wreak havoc on business and personal relationships.

We also explored the tension between saving rigorously and indulging in life's pleasures—a common conflict for many.

Our talk emphasized the importance of unpacking these behaviors, recognizing their origins, and seeking a balance that aligns with our broader life goals.

Lastly, Neal and I dove deep into some ways to manage these complex archetypes.

We discussed setting boundaries, pricing adjustments, and being mindful about how time is allocated to ensure that giving doesn’t become self-sacrificial.

I also offered Neal some tactile steps and recommendations on how to manage his specific traits.

This episode serves as a reminder that understanding one's own archetype can lead to profound positive changes in both business strategies and personal life quality.

If you find this conversation insightful, and you'd like to book in for your own session with me, you can do so at weeniecast.com/strategycall

00:00 Intro and needing hobbies.

09:13 Wanting to give Dad a car as a gift.

12:03 Balancing generosity and self-preservation in business.

13:40 Frequent, time-consuming situation with unclear returns.

17:23 Accumulating saves, but experiences are valuable investments.

21:45 Romantic and accumulator struggle with money joy.

24:47 Appearance doesn't matter, client service does.

26:04 Katie's Homework.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused Community

We'd love it if you'd give us a review

Review us

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Let’s talk about the three things that might be sabotaging your dream of running a successful business.

Sounds dramatic, right?

But trust me, these aren't just minor hiccups.

These are the deal breakers, the ones that make you want to throw in the towel even before you’ve really started.

In this episode, I uncover the big taboos that not only keep you from achieving success but also attract the wrong clients, making your entrepreneurial journey a nightmare.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

We're talking all about the three key points that hold you back in your business.

These are unresolved trauma, limiting beliefs about your worth, and a defeatist mindset.

All are pitfalls that, if not addressed, will keep you stuck in a perpetual cycle of self-sabotage.

I’ll share real-world examples and actionable insights on how to identify these roadblocks in your life and, more importantly, how to start dismantling them.

You’ll learn how unresolved trauma can turn every business hurdle into an emotional Mount Everest, and how to pivot your marketing strategy so you attract clients who are ready and able to benefit from your expertise.

We also hear from Anne Hathaway who has lived experience of this!

By listening, you'll not only learn the specific ways to spot these saboteurs in your own life but also get practical tips for overcoming them.

This episode isn’t just about identifying problems; it’s about arming you with the tools you need to transform your mindset and approach.

Once you’ve listened, you’ll be better at filtering out non-ideal clients, framing your value correctly, and maintaining a mindset that propels you forward, rather than holding you back.

Don’t miss out on these essential insights.

Oh and also, make sure you download your Weeniecast bingo card!

Get it at https://weeniecast.com/bingo

00:00:00 - Attracting the wrong clients.

00:00:44 - Misguided marketing and drawing in clients who can’t be helped.

00:02:23 - The difference between experienced trauma and unresolved trauma.

00:05:50 - Personal experience with trauma and why I avoid sharing it in business contexts.

00:08:00 - Why unresolved trauma exacerbates business challenges.

00:14:19 - The danger of believing you have a $2,000 a month life.

00:17:53 - The importance of shifting your mindset.

00:21:52 - Perspective changes so you'll see opportunities instead of obstacles.

00:25:52 - Ensuring your beliefs align with your business dreams.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show -

Ever wondered if you're a shark or a humpback whale when it comes to your business strategy? Intrigued? Then you've got to listen to this episode of the Weeniecast!

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

We're gonna get hot and sweaty wrestling with a challenge that many business owners face when they're trying to drum up the cash monies for their biz. Sending DMs. Or, more to the point, the ROI on cold DMs, in terms of time and money spent sending them.

No spoilers, but it turns out, my alternative of attraction-based marketing strategy might just be your ticket to business freedom and flexibility.

But, I'll still run you through the numbers, and prove to you why all those people who cold pitch you every day, or invite you to let them do it on your behalf, are wasting their time.

Seriously!

Cold DMs consume your valuable time without promises of return. So don't just carry on with it regardless!

Have a listen to this episode and learn why switching to an attraction method like inbound marketing can lead to better, long-term results.

00:00 Unsustainable business practices lead to long hours.

04:27 Develop attraction culture for business success and freedom.

08:03 Cold DMs ineffective without personalization; takes time.

11:10 Create consistent, targeted content across platforms.

15:25 Humpback whales enjoying meals and friendships.

19:14 Smart work attracts high-paying clients, framework access.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie follow message

Join the Hyperfocused Community

Have you ever found yourself paralyzed by procrastination, knowing exactly what needs to be done but unable to do it? I’ve been there.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! If after listening to this episode you want my help overcoming the challenges mentioned, here's the link to the free download - https://weeniecast.com/procrastination-worksheet

Now, back to the episode!

In this episode we're getting deep into the murky waters of ADHD and procrastination!

A common challenge for us ADHD business owners.

One pressing question I receive frequently is: "Katie, how do I prevent myself from procrastinating?"

The truth is, I don’t always succeed.

As a business owner with ADHD, I face the same battles as my clients.

In this episode, I highlight some of the major challenges ADHD entrepreneurs face, from the pressures of self-imposed perfectionism to the frustrating cycle of executive dysfunction.

By sharing my vulnerabilities and the shame that comes from missed deadlines and unmet expectations, I aim to reassure you that you're not alone in this struggle and to provide tips that have helped me along the way.

After listening, you’ll gain valuable insights into managing your energy and building a more ADHD-friendly business.

You'll learn the importance of quitting work at the right time, so you can maximize your dopamine supply.

We’ll also explore the challenges of hiring the right people and how to bounce back when you've hired wrong.

And most importantly, we'll discuss how to shake off the toxic belief that rest must be earned—a concept that goes hand-in-hand with creating a sustainable, successful business.

Listen in for strategies that can help you turn your procrastination from a crippling hurdle into a manageable part of your entrepreneurial journey.

00:00 Struggle of running a business with ADHD.

04:13 Reward motivates, small tweaks lead to success.

08:54 Organizing tasks by dopamine levels improves productivity.

12:24 Trust emotions in decision-making and avoid impulsive spending.

14:56 ADHD-friendly membership, support, rest, and understanding.

17:20 Community support for shared experiences and coaching.

Download my free procrastination worksheet -

https://weeniecast.com/procrastination-worksheet

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

We'd love it if you'd give us a review

Ever feel like your brain is lying to you about your future possibilities and capabilities? Well, maybe it's time to call BS on that five-year plan and consider taking your side hustle full time! And I'm actually sharing the five key signs that it's time to transform your side hustle into a thriving full-time business.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challenge

Now, back to the episode!

Throughout this episode, we'll cover real-life examples, financial benchmarks, and essential mindsets that will help you make that big leap.

For instance, did you know that if you're making between 50% to 70% of your full-time job salary through your side hustle, it might be a sign you're ready to go full time?

I'll also share stories about my clients like Lauren Lefkowitz, who initially planned for a five-year transition but found herself leaving her full-time job in just five months.

Your brain might be lying to you about how long things take, but by recognizing the right signals, you can make better, faster decisions.

Once you've listened to this episode, you'll be better at recognizing the financial and emotional readiness required to switch from a side hustle to a full-time endeavor.

You'll also become adept at assessing your risk tolerance, ensuring you have a nest egg for those tight months, and knowing when you’ve crossed that line of "I'm done" with your 9-to-5 J-O-B.

All these insights will empower you to make well-informed, confident decisions about your business's future.

00:00 Benefits, vacation, side hustle, freedom, passion, signs.

04:24 Transition your side hustle into full-time job.

09:20 Maintain job while starting business for success.

12:33 Clients chose full-time passion-based work over security.

16:26 Consider sales volume, closing rate, and timing.

18:24 Archetypes don't affect basic financial needs.

22:58 ADHD struggles with one-size-fits-all.

If you're struggling to figure out if you should take the plunge and make your side hustle your main gig, this episode is your guide.

Click in, take notes, and when you're ready, book a Generate-Income Strategy Call with me.

(In case you're reading this in an app that strips links - here it is: https://weeniecast.com/strategycall)

I can't wait to help you launch into new heights.

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return...

Imagine you have a remarkable product or service, yet you're floundering on LinkedIn, unable to find the right approach to attract desirable clients — watching potential business opportunities continue to bypass your profile.

It's time you stop being a "Burt" about your business propositions on LinkedIn.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challenge

Now, back to the episode!

In this episode of The Weeniecast, I'm talking all about the common faux pas that could be holding you back from making LinkedIn the powerful client magnet it should be.

With my engaging storytelling and relatable anecdotes, I aim to educate and entertain, ensuring that by the end of this podcast, you'll be ready to revamp your LinkedIn strategy.

Throughout the episode, I break down the essentials of a successful LinkedIn presence, starting with the understanding around the types of posts you should avoid, and a crucial tip for maintaining your posts’ visibility.

I also emphasize the importance of making your content accessible and engaging, ensuring it’s easy on the eyes and appealing to those skimming during their busy days.

I also share the pitfalls of coming across as too salesy or preachy, all while explaining how LinkedIn, when leveraged like a charming neighborhood get-together rather than a pushy sales pitch, can transform your business outreach efforts.

So get ready to enjoy numerous actionable strategies: from enhancing your profile to function as an alluring landing page, to engaging genuinely in conversations without immediately diving into sales talk.

If you're ready to transform your LinkedIn approach from passive browsing to active engagement, here’s a concise roadmap from the episode:

00:00 LinkedIn links in posts. Yes or no?

04:19 Paragraphs and formatting.

09:36 Engaging, without resorting to just sales pitches.

15:29 Highlighting the help you offer clients.

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie follow message

We'd love it if you'd give us a review

Review us

Join the Hyperfocused Community

Have you planned out all of your hundreds of ideas for social media content over the coming weeks? No? Oh that's great. Got your attention just in time then!

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challenge

Now, back to the episode!

Let's get into this nuanced world of digital content creation, especially tailored for business owners grappling with ADHD.

I'm sharing transformative insights aimed at simplifying your approach to creating impactful media without an overwhelming flood of options.

I crack the code on why sometimes less is indeed more when it comes to engaging your audience effectively.

I'll talk with you about the common pressures ADHD entrepreneurs face when crafting content for social media, paralleling it to everyday scenarios that resonate widely.

Much like the indecisiveness of a poorly planned date invitation, I illustrate how being overly complex or diffused in your messaging can deter potential client engagement.

Above all, I advocate for a minimalist yet potent strategy, focusing primarily on creating content that makes the audience feel valued, smart, and understood.

This approach, rich in empathy and emotional connectivity, not only captivates but also helps establish trust swiftly, shortening the typical sales cycle dramatically.

After listening to this episode, you, my delightful Weeniecast listener, will emerge better equipped to streamline your content creation process.

You’ll learn how to repurpose a single, powerful idea across various platforms to maximize reach without diluting the message, reducing the often paralyzing need for constant novelty.

Have you registered for my May challenge yet?

You can sign up here - https://weeniecast.com/challenge

0:00 - Introduction.

3:15 - The pressures of content creation.

7:45 - Making content that resonates by focusing on audience’s feelings and needs.

12:30 - Strategies on using minimal content ideas effectively.

17:50 - The importance of practice in perfecting content creation.

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

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Oh my god I'm so excited about bringing this episode to you. It's a topic that touches every part of our lives as 'hustling' entrepreneurs - and I'm going to share with you the ADHD sleep hack I've discovered that ensures you get proper sleep and rest!

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Throughout May I'm running a one-month challenge to ramp up your social media client-attraction results. Don't miss out! Book in here - https://weeniecast.com/challenge

Now, back to the episode!

Yep, you read that right, that all-important rest we often shove aside for 'just one more email.'

This episode is all about unravelling the indispensable role that quality sleep and rest plays in our lives.

Whether you're running from meeting to meeting or brainstorming the next big thing, getting solid zzz's is like hitting the reset button for your brain.

It's fascinating to see how a good night's sleep rejuvenates us not just physically but mentally.

Imagine recharging all those creative and decision-making juices!

I'm also tackling some real-deal strategies to boost our sleep quality.

Trust me, I know our entrepreneurial schedules are anything but typical, but who says we need a full 8 hours uninterrupted?

We talked everything from diet tweaks - yeah, looking at you, midnight latte - to bedroom environment makeovers that encourage the sandman to visit sooner.

So after you finish listening to this episode, I hope you're feeling energized to follow my tips for prioritizing and improving your sleep.

And not just for health, but as a strategic asset in your business toolkit.

Have you registered for my May challenge yet?

You can sign up here - https://weeniecast.com/challenge

In the episode, I mention a few things for you to check out:

1. UC Davis (ucdavis.edu) - The university where I reads some sleep-related health benefits from.

2. Spotify and Audible - Platforms for listening to audio, such as Harry Potter books or sleep-supportive sounds.

3. Gaia and Calm apps - These are referenced in discussing meditation apps.

4. Gabby Bernstein - Author of the "Super Attractor" meditation app mentioned.

5. Jim Dale - Narrator of the Harry Potter audiobooks I recommend for soothing bedtime listening.

6. Jeff Bridges - He has an album called "Sleeping Tapes," which I played a clip from.

00:00 Sleep improves focus, memory, and accident prevention.

05:51 "Benefits of good sleep are endless, impactful."

07:18 Consistent sleep crucial for those with ADHD.

12:13 Brain replays embarrassing moments, advice not for you.

13:43 Audiobooks provide familiar and soothing...

I can’t tell you how many times I’ve been bogged down by overthinking.

As someone with ADHD, it's practically a default setting to get lost in the endless labyrinth of “what ifs” and “why did I say thats.”

In this episode of the Weeniecast, I'm getting real about how to stop overthinking on demand.

Trust me, you’re going to want to stick around for this because by the end, you’ll have tangible methods to curb those invasive thoughts and finally take action in your business and life.

So, what exactly are we diving into?

First off, I share a deeply personal story about how, on a whim, I reached out to a boy from fifth grade to apologize for not inviting him to my birthday party.

An incident that had haunted me for years, but didn’t even register on his radar 😂😂

After I tell you what he said to me, the stage will be set for exploring how overthinking is not only unproductive but often completely baseless.

But here’s the goldmine: I guide you through a simple exercise to rewire your thought process and bring you back into your body.

A tool that I use and teach my clients to dispatch overthinking and foster effective decision-making.

By listening, you’ll not only understand why overthinking happens but also equip yourself with actionable strategies to manage and eventually sideline these disruptive thoughts.

By the end, you'll be better at focusing, making confident decisions, and ultimately growing your business without the paralysis that overthinking often brings.

00:00 Overthinking relationships and communication in business.

04:09 Guilt and overthinking hinder apology and focus.

07:14 Inconsistent posting, undervaluing services, needing client trust.

10:24 Contemplating job offer leads to unexpected friendship.

16:40 Stop overthinking, start living with simple exercise.

18:41 Brain, heart, gut; all thinking and remembering.

22:02 Physical sensations reveal deeper subconscious messages within.

25:14 Processing emotions improves healing and success.

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I've seen it time and again: entrepreneurs in the throes of success, grappling with a hidden dilemma... what to do when clients achieve unprecedented success under their guidance.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

In the latest episode, "How to offboard clients who are TOO SUCCESSFUL WITH YOU! ", I'm sharing some tips on handling this potentially squirmy aspect of business.

There's this move we need to dance between nurturing a client's growth and knowing when to let go of them and wave them on to their next phase.

I'm sharing a couple of personal stories - one involving a client who found personal growth overtaking her business goals, which leads us to question the very definition of success.

And the other one which talks about an interesting business dynamic I have with my podcast producer, who does all the things.

This is counter to how I'd normally work as a service provider, but it works for him and it's ideal for me!

I also talk about how to ensure your clients become self-reliant, the importance of knowing when to direct clients to new opportunities, and the delicate craft of soliciting impactful testimonials.

This episode won't just share insights—it’s a blueprint for you to follow as an ADHD entrepreneur who wants a solid offboarding process.

Get ready to take notes! You might find the transcript useful for this which you'll find on the episode page at weeniecast.com/how-to-handle-clients-who-are-too-successful!

Every entrepreneur envisions the moment of triumph when their hard work pays off.

Only sometimes, that success isn’t theirs; it's their clients'.

- 00:02:12 - The dangers of fostering dependency in our clients.

- 00:05:20 - The necessity for steady marketing.

- 00:08:45 - When coaching becomes personal development.

- 00:12:30 - Maintaining professional boundaries.

- 00:15:45 - Real-life examples of clients who thrived after completing with me.

- 00:19:55 - Why referring a client to another coach is sometimes the right move.

- 00:23:10 - How organized offboarding influences referrals.

- 00:28:25 - How to ask for GOOD testimonials, without awkwardness.

- 00:33:40 - The emotional and logistical elements.

- 00:37:50 - Proactive communication when discussing service cancellations.

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

My May challenge

Want...

Are you sick of finding your meat suit's running on empty before midday? I'm going to talk you through how ADHD entrepreneurs can find more energy!

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

In episode 79, I'm diving into something that might sound a bit routine, but trust me, it's the lifeblood of our productivity as an ADHD entrepreneur: energy management.

Now, hold on—before you let out an exasperated sigh—this episode isn't about the mundane.

We're not chasing after shiny productivity hacks.

Instead, we're slowing down to speed up.

You heard me.

It sounds counterintuitive, I know, but that's the magic I'm unpacking today.

Personal anecdotes and practical experiments have shown me that some of the simplest changes in our daily habits can have the most profound impacts when it comes to firing up that creative brain of ours and leading a business that's as healthy as we are.

I've always pushed back against the term ‘self-care,’ and in this conversation, I'm inviting you to do the same.

Instead, I'm presenting it as an essential part of our energy toolkit.

From my own experiences, I tell you how taking a moment to walk my dog, Luna, without multitasking, can clear my mind and spark those bright ideas that lead to immense productivity later on.

I dig into why that is and how we can make it a habit.

And I'm not just talking about enjoying the breezy outdoors—I'm getting into the science of it all: why our ADHD brains function the way they do, and how we can leverage that knowledge for our benefit.

From eating a breakfast that balances protein and carbs to sharing the surprising benefits of a good workout or meditative moment, I'm outlining the building blocks for sustainable energy levels that translate to business success.

But what you'll really take away post-listen is not just a bunch of knowledge nuggets—you'll be empowered to make these energy tools work for your entrepreneurial life.

I promise, you'll see how the mundane can be extraordinary.

We talk about how to turn your dog walk into a powerhouse for business planning and how to let a workout beat the stress out of your system so your creativity can kick back in.

And it's not just about the to-dos and lists; I'm giving you permission to pace yourself for premium output.

It might even lead you to fall back in love with the work that you do, and that's a beautiful thing.

We're flipping the script here, moving from frenzied to focused, so that when you do sit down to work, you're coming at it with all cylinders firing—your mind is sharp, calm, and oh-so-ready!

00:00 Prioritize daily habits for increased energy.

03:46 Prioritizing, clearing mind, and alleviating stress outdoors.

08:04 Fear blocks creativity, prioritize wellness for productivity.

11:50 Exercise helps focus, no gym required.

14:22 Guided meditation trains the nervous system safely.

19:02 Slow down, prioritize wellness, increase creativity, productivity.

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple...

Do you need to figure out how to vacation without feeling like your business is going to fall apart in your absence?

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Are you feeling overwhelmed just thinking about planning a break from your business?

In this episode I'm sharing my tips on how to vacation without feeling like you're burning your business to the ground!

Learn how to set yourself up for success and reduce anxiety when taking a break from your business.

You'll hear practical tips for before, during, and after your vacation, and gain valuable insight into managing your business while enjoying some well-deserved time off.

I'll teach you why documenting your standard operating procedure is crucial before you plan a vacation.

I'll also explain the importance of having a clear plan of action in place.

You'll discover strategies for managing effective client communications, maintaining visibility on social media while on vacation, and easing back into work once you return.

By the end of this episode, you'll be so equipped with the tools and mindset to take a vacation without fear of your business suffering in your absence, you'll spend the next few days browsing for the dream getaway!

00:00 Document your daily activities to better understand.

05:40 Business owner juggling responsibilities and daily forgetfulness.

10:13 Plan vacation communication well in advance for success.

12:23 Plan content ahead for stress-free vacations.

17:22 Vacation problems can ruin your team's experience.

21:02 Revive your online presence after vacation break.

22:54 Starting a business without unrealistic expectations.

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused Community

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In the hustle and bustle of running a business with ADHD, the word 'procrastination' often feels like a dark shadow looming over every unchecked item on our to-do lists.

But what if I told you that procrastination isn't the villain it's often made out to be?

Hey, I'm Katie McManus, your host of The Weeniecast, and in this episode, I'm flipping the script on procrastination and revealing how it can actually be harnessed as a powerful tool to manage anxiety and boost productivity.

As an ADHD entrepreneur myself, I've been doing a lifelong dance with the total death eater that is the procrastination beast.

But I learned a lot about the world of dopamine-driven decisions and anti-linear productivity.

I'll walk you through the intricacies of managing a business with an often misunderstood psychology.

We delve into the fear of diving into unknown tasks, the relentless planning churning in our minds, and the hidden creativity within procrastination.

By revealing my own stories and dissecting the complex interplay between ADHD, procrastination, and fear of failure, I'll show you how to redefine productivity norms to cater to your beautifully unique neurological wiring.

From organizing tasks into manageable categories to breaking down complex projects into digestible pieces, this episode is designed to help you navigate your workday with intuitive grace.

Stick with me, weenie, and you'll discover the secret sauce to optimizing your work life by realigned task management to harmonize with your body's natural dopamine levels.

By the time we wrap up, you'll have the tools and a fresh mindset that defies traditional business strategies.

You'll know how to turn the tide on procrastination and use it to your advantage.

You'll have been guided you through the process of identifying and prioritizing tasks according to your energy levels.

And you'll feel empowered to tackle them not just with efficiency, but with enthusiasm.

00:00 ADHD procrastination sparks creativity, fear plays role.

06:12 Our brains absorb things easily, but not everything.

09:24 Manage cortisol with dopamine, avoiding unwanted tasks.

10:31 Acknowledge low dopamine, prioritize tasks accordingly.

14:00 Reluctantly leaving dishes leads to more chores.

17:32 Understanding technology, organization, segmentation, targeted distribution and decision-making.

21:24 Thoroughly planning day, assessing energy levels.

26:19 Use procrastination to manage anxiety, book call.

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Are you an entrepreneur with ADHD who feels like your distractibility is a curse? What if I told you it might just be your greatest asset?

Hey, I'm Katie McManus, your host of The Weeniecast, and in this must-listen episode, we're gonna flip the narrative on distractions.

Instead of fighting against them, I'm going to help you embrace these quirks and channel them into entrepreneurial gold.

The business landscape doesn't often cater to the ADHD mind, but who says we can't rewrite the rules? Right?!

In this episode, I'm explaining how to use distraction to grow a business.

I'll walk you through my personal experiences—from navigating the disarray of a busy workspace to expertly juggling family life alongside business demands.

I'll reveal the secrets of my 'idea bank' that captures those lightning-strike thoughts and discuss ways to turn the tedium into a catalyst for creativity.

But it's not just about me; this is about you.

I'll equip you with strategies for setting clear boundaries for both your dependents and your own wandering mind, transforming a world of distractions into a tailored entrepreneurial haven.

By the end of this episode, you'll hopefully be seeing your distractibility in a whole new light, and armed with a whole new arsenal of strategies to master it.

You'll learn how to transform distractions from your biggest challenges into your most potent opportunities. You'll be a wizard at setting boundaries, become more adept at managing stress, and curate your environment to suit the unique pace and pattern of your ADHD entrepreneurial journey.

Get ready to join me in turning what looks like a vulnerability into one of your greatest victories—all here on The Weeniecast.

Timestamped Summary:

- 00:00: Overview of distraction and its stigma with ADHD

- 02:15: Redefining Professionalism – my take on embracing workspace personalization

- 06:45: Distractions of Mess – managing workspace clutter effectively

- 09:30: Internal Distractions – tips for overcoming daunting thoughts and idea overload

- 12:55: Boredom as Distraction – how boredom leads to innovation

- 18:10: The Mental Load & Stress – techniques for a clear headspace

- 23:40: Challenges of ADHD Entrepreneurship – How to navigate the fatigue from responsibility and strategy

- 28:20: Physical Distractions – the impact of comfort on work and interactions with clients

- 34:15: Being Kinder to Ourselves – embracing distractions and how to refocus

- 38:00: Scheduling Downtime – why prioritizing leisure and family time is crucial

- 43:45: The Power of Distraction – how to see distractions as opportunities

- 50:50: Setting Boundaries – advice on creating a work-life balance that respects your ADHD traits

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Join the Hyperfocused...

I didn't see myself ever writing this sentence - but in this episode we're discussing Stanley's tumblers. More to the point, what our businesses can learn from their decision to change their customer base almost overnight.

Yup, tumblers.

Those magical vessels that somehow keep your coffee hot enough to melt your worries (and your face, if you're not careful).

We're using Stanley's story to share some serious strategy insight on how to shake up your business client base.

Ever feel like your ideal client is playing a game of hide and seek and you're always "it"?

Well, not anymore!

I'm dishing out a spell worthy of one of my beloved Harry Potter books which will protect your future when your ideal client morphs into a whole new fantastic beast!

We're talking big, bold, brass band boldness to lead in your field.

None of that wishy-washy, 'maybe I kinda know my stuff' attitude.

Nope, you'll be owning your new market position like Cillian owned his Oppenheimer Oscar!

And fear? Pfft. What fear?

We're kicking that straight to the curb.

We're going to embrace this change like it's a fluffy kitten and evolve our niche with the grace of a gazillionaire entrepreneur (which, by the way, you're totally on your way to becoming if you stick with me, delightful weenie!)

By the end of this episode, you'll be so in tune with your ideal client, you'll be finishing each other's sentences during your sales calls.

Actually, don't do that.

Because you'd be contradicting the advice I gave you in this episode:

So, what are you waiting for?

Click play, and let's make your business pop in its new market place!

00:00-02:01: The story of Stanley's tumblers and their remarkable sales growth.

02:01-08:39: Signs that your ideal client or niche is ready to change and how to approach it.

08:39-22:14: Embracing the audacious mindset to be a leading expert with a new lucrative client base.

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

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*Warning: contains explicit language*

In this bonus episode of "The Weeniecast", I'm sharing an opportunity to come behind the scenes with me for an actual coaching session.

Hi, I'm Katie McManus, ADHD business strategist and money mindset coach.

I help entrepreneurs like you make more money, more quickly.

With permission of my podcast producer Neal Veglio, I'm going to demonstrate exactly how I do that, with one example coaching call we recorded recently.

Neal is a seasoned podcast producer with a vision for monumental growth and a heart for client success.

Neal's journey is more than just numbers on a spreadsheet; for him, success translates to financial freedom and the euphoria of client triumphs.

But even visionaries need direction.

In this audio, you'll hear our candid discussions on setting goals, adopting innovative business models, and overcoming entrepreneurial hurdles.

Now obviously every call is different.

But it's our hope that you listen to this and take some inspiration for your own business journey, in order to become the successful ADHD entrepreneur you're born to be.

Now, fair warning - this episode is quite raw as we wanted to give you the most authentic experience while listening, so you could feel like you were in the call with us.

For that reason, there might be one or two unbleeped swears.

If after listening you feel ready to experience a session more tailored to your own situation, feel free to book yourself in for a free initial generate income strategy call with me.

Here's the link - https://weeniecast.com/strategycall

Timestamped Summary:

00:00:45 – Neal's vision for entrepreneurial growth and his personal definition of success

00:04:12 – Neal's passion for client success and managing entrepreneur burnout

00:07:55 – Katie's journaling advice for tapping into heart-led leadership and intuition

00:09:30 – Discussion on goal setting and what success looks like for Neal

00:12:18 – Crafting the plan for franchising and systemizing podcast production

00:15:46 – Strategies for business model innovation and protection from market replication

00:19:21 – Katie shares her journey to securing her first podcast clients

00:22:57 – The long-lasting impact of podcast episodes and audience growth

00:25:03 – Identifying and attracting the ideal client for scalable revenue growth

00:30:45 – Warning signs in prospective clients and readiness for the limelight

00:35:17 – The psychological impact of an entrepreneur's belief in self and their business

00:41:29 – Neal's confrontation with self-doubt and strategies to overcome it

00:45:15 – Implementing a membership model for podcast producers and pricing strategies

00:51:34 – Neal's consulting offers, pricing adjustments, and value perception

00:58:42 – Shifting marketing focus and strategies to appeal to desired clients

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show -

In this episode of the Weeniecast titled "3 Ways ADHD Entrepreneurs Can Avoid The Artist Boom and Bust Cycle in Our Business," I, Katie McManus, business strategist and money mindset coach, will be talking with you about the common pitfalls that ensnare many ADHD entrepreneurs.

Essentially, this episode of The Weeniecast is a study of entrepreneurial self-worth.

I'm peeling back the layers on why we price our services the way we do and how we can strut past financial shame like it's last season's fashion faux pas.

It's time to ditch the "starving artist" badge of honor, folks!

I'll share the juicy bits from my own experience with this.

And I'll share some effective strategies to keep your creative spark alight while building a biz that's as solid as the frames in an art gallery.

As we wrap this shindig up, you'll be armed and dangerous – ready to dodge burnout like Neo dodges bullets in "The Matrix".

You'll be equipped to use failures as your personal trampoline to greatness.

And you'll know precisely when to take a breather for the sake of your empire.

Get ready to kick those tired old money stories to the curb and approach your pricing strategy with fresh positivity.

And above all, let's keep the creative joy bubbling without turning our passion into a chore.

After all, if we're not having fun, then what's the point, right?

Let's do this! Click play to listen now!

And if you need help with all this pricing and work life balance stuff, book a free generate income strategy call with me.

Here's the link - https://weeniecast.com/strategycall

Oh, and here's the link to Elizabeth Gilbert's book Big Magic which I talk about in the episode.

[00:02:20] Discussing service impact versus price

[00:06:45] Financial shame and establishing as high-end

[00:12:30] Contesting the 'honor in poverty' mindset

[00:17:00] Prioritizing business responsibilities

[00:22:15] Delegating to avoid burnout

[00:27:50] Embracing and learning from failure

[00:33:40] Feng shui for business: quitting for profit

[00:38:50] Handling ADHD in business strategy

Realizing it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

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Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to...

In this episode I'm channelling all my friends from the Upside Down in Hawkins, Indiana, for this "Stranger Things" themed episode. Why? Because I'm asking you, what are some of the unseen obstacles and 'stranger things' ADHD entrepreneurs perceive as business roadblocks?

My podcast producer Neal will now be known as Steve and we'll shed light on the complexities behind seemingly benign business actions and how they might actually be the culprits holding your business back.

You know, like unintentionally telling would-be clients that you don't wanna work with them! Doh! That's some Dustin-level ooops right there.

We dive deep into why a squeaky-clean approach in entrepreneurship may be counterintuitive, exploring decisions that might repel rather than attract potential business.

After we've spent a half hour soaking in all the wisdom to be gleaned from time with Hopper, Eleven, Joyce and their friends, you'll hopefully walk away with newfound clarity in pinpointing the genuine challenges your business may actually face.

And if not, there's always the opportunity to book a free generate income strategy call with me.

Here's the link - https://weeniecast.com/strategycall

*Timestamped Summary:*

[00:02:30] I discuss the significance of authenticity in client interactions and highlight Joyce's struggle.

[00:08:15] I recount Steve's battle with clarity and the challenges he faces with potential podcast clients.

[00:14:35] I share thoughts on Steve's business strategy and how sending clients away might be a mistake.

[00:21:50] I talk about 'Hopper' and the error of jumping across social media platforms.

[00:29:10] I reveal a client story about 'eleven' and the LinkedIn strategy trap.

[00:33:45] I encourage listeners to book a call with me to work through their own business issues.

[00:38:00] I ponder sales call objections and the meaning behind a hard "no."

[00:43:20] I voice the importance of external perspectives when solving business problems.

[00:49:55] I delve into the quirky evolution of 'tip for tat' and its linguistic intrigue.

Mentioned in this episode:

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

Katie follow message

Today, I’m pulling back the curtain on my own journey and showing you how to channel your ADHD creativity better sales.

I’ll share with you how my unique perspective helped me craft engaging and humorous content about solar panels while also devising robust strategies to attract homeowners into the green revolution. Imagine turning what some call a 'disorder' into your most prized asset in the boardroom—because that's exactly what we're going to explore together!

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

I’ll guide you through the personal branding success I’ve had on LinkedIn, the gold mine for building relationships and finding clients who resonate with authentic content that educates while it entertains.

We’re going to touch on how empathy can power up your marketing pitch, using my experience in the Internet security sector as a prime example.

And I’ll even slightly ugly cry about my regrets—like why I didn’t leverage networking calls sooner—and how I’m now pivoting that remorse into robust sales training for enterprises with smaller client rosters.

Expect an episode packed with anecdotes from my stints at powerhouses like Equinox and Cisco, and my dance with a solar company before its merger with Tesla.

These are experiences that shape my approach today, and I can't wait to share them with you.

By the end of our session together today, you’ll be empowered to grab your ADHD creativity by the reins and steer it toward unparalleled sales performance.

Beyond just the potential increase in your bottom line, you’ll be ready to forge invaluable connections through personalized service and innovative marketing that makes every client feel like the only one in the room.

So whether you’re a high-flying entrepreneur or a sales rep looking to differentiate your approach, this episode promises to instil confidence, inspire new methods, and transform your ADHD into a force to be reckoned with.

0:00 - The world where ADHD and sales acumen converge.

2:35 - Let me tell you about turning solar panel discussions into captivating content.

5:10 - Discover how I've used LinkedIn to elevate my personal brand and network like a pro.

7:45 - My empathetic marketing approach that changed my game.

10:05 - Networking calls, a goldmine I wish I'd tapped into earlier.

12:16 - I'm inviting corporate listeners to unlock their sales potential with my new training—let’s talk strategy.

15:40 - Extrapolating on my time at Equinox and how targeted social media strategies could revolutionize your sales.

18:55 - A candid chat about my need for caution on social media, post-Tesla merger reflections.

21:33 - Tapping into Instagram's older demographic to broaden our solar energy conversation.

24:48 - Confronting the fear of the unknown after entrepreneurship and wielding new skills confidently.

27:50 - I’ll reminisce on missed social media branding opportunities and how they can inform your tactics now.

30:40 - Tying it all together: How I plan to infuse my past experiences with my future success.

33:25 - Wrapping up with a powerful call to weaponize ADHD in our entrepreneurial battles.

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier,...

I didn't plan on starting my own coaching business in my 20s. But a car accident that left me with a serious brain injury ended up being the wake-up call I needed to stop 'kicking rocks' down the road and finally go after my dream.

In this episode, I'm sharing the story of how:

The concussion I got from the accident turned into post-concussive syndrome, leaving me unable to work for 8 months

The limitations and loneliness of recovering from a traumatic brain injury made me reevaluate what I really wanted out of life

I finally found the courage to sign up for coach training, even though I couldn't really afford it at the time

If you've been putting off starting the business you've always dreamed of, this episode will show you why you can't afford to wait for the 'perfect time'.

You'll learn how to turn your perceived weaknesses into your greatest strengths.

And you'll walk away ready to pick up that rock you've been kicking down the road and finally do something with it.

00:00 Intro - Why a brain injury ended up being a gift

02:41 The car accident that caused my concussion

04:50 Struggling with post-concussive syndrome and having to take months off work

09:50 What helped me get through the loneliness and limitations of recovery

13:46 Finally finding the courage to sign up for coach training

15:23 How a toxic work environment gave me the final push to go all-in on my business

17:30 Why you need to stop waiting for the "perfect time" to go after your dreams

Mentioned in this episode:

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Are you an aspiring entrepreneur? Have ADHD? Oh golly gosh are YOU going to want to suck down this podcast.

In my social media posts, I talk about helping people with stopping being a weenie.

What I mean by this is that I keep them accountable and encourage them to overcome the voice in their head that keeps making excuses for why they can't do things.

Especially aspiring entrepreneurs who are stuck in a J.O.B. that they hate.

This episode would be a great listen or watch if that's describing you.

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

Want to see this on YouTube? You're in luck.

Click here to watch the video version.

In this episode of the Weeniecast, I, Katie McManus, dive into the pivotal signs that indicate it's time to embark on the journey of starting your own business.

We're gonna start this with a game in which I'll take you into the future, with my ADHD Delorean hahaha!

Confronting fear and self-doubt is crucial in overcoming the psychological barriers that often hold individuals back from pursuing their entrepreneurial aspirations.

We'll get into the common self-doubts and fears that often hold individuals back from pursuing their entrepreneurial aspirations.

Serious career weenies tend to diminish their achievements as mere luck or seriously play into impostor syndrome.

00:00 Success isn't just about luck, be intentional.

06:25 Don't be stuck with ideas and no action.

09:41 Clear idea, help others and impact.

11:35 Get started, identify needs, acknowledge common desires.

17:18 Initial discomfort leads to eventual ease in sales.

18:23 Embrace rationality, dismiss self-doubt, trust your instincts.

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie follow message

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

People often tell me I come across as a really confident public speaker.

I mean, sure, I do a lot of live streaming on TikTok and LinkedIn and the YouTubes.

And then there's this podcast.

But it wasn't always all that easy for me to get on and do it.

In this episode, I, Katie McManus, a business strategist and money mindset coach, will share my advice on how you, as an ADHD entrepreneur, can be better at public speaking.

If you want to hear the full length version of the episode that this hyperfocus bonus episode is based on, you can do that, here:

https://player.captivate.fm/episode/a4bf3bf5-041a-4dd2-89b9-c368418c34b5

If you still need more hand holding over this or any other aspect of your business (who could blame you - it's not easy!) I'd like to invite you to book a free generate income strategy call with me at weeniecast.com/strategycall.

This call will help you explore your goals, dreams, and frustrations, and if it's a fit, discuss ways to work together.

Mentioned in this episode:

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As an ADHD entrepreneur you need to have 'rules' within your business. Here are my five most simple, unbreakable rules that I have as an ADHD business coach.

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

The rules are simple.

Setting Realistic Work Hours.

The art of finding the right people to work with you (and ditching the wrong ones!)

Combating the 'Doomsday voice'!

Creating Your Structure for Success.

And Avoiding the Rabbit Hole of Online Trolls.

Want to know more?

Of course you do.

Listen in now to learn how I set my business up to suit my rules.

00:00 No rescheduling after no-show, even for ADHD.

04:25 Salespeople understand the impact of no-shows.

07:28 Promote your work, attract ideal clients, no-show warning.

12:54 Client trust lost due to employee errors.

13:55 Realizing mistakes, fixing instead of preventing them.

19:26 Don't expect 100% productivity, rest is essential.

22:09 Successful business growth from part-time effort.

24:05 Self-care and therapy can help in crisis.

28:45 Work smart, use your head, delegate.

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie follow message

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

As an ADHD entrepreneur there's a top five of annoying things we do.

And we're going to talk about them in this episode!

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

Alright, so how bananas is it that a bunch of us ADHD unicorns found out about our sparkly brain quirks through TikTok?

Seriously, one minute you're just killing time, laughing at cat videos and people epic-failing at life, and the next, you're smacked in the face with this huge "Aha!" moment.

It's like going on a treasure hunt and finding the map tattooed on your own butt.

Some of us have been in the know about our brain's funky wiring since we were practically in diapers, while others only caught the memo later in life.

It's like half of us have been playing this crazy game of life with cheat codes, and the rest of us were just making it up as we went along, only to find the instructions taped to the bottom of our shoe, covered in glitter and coffee stains.

No spoilers, but you're about to go down a rabbit hole of unfinished tasks, shiny object syndrome, all-or-nothing dreaming, dopamine seeking, and a huge helping of Mean Girls.

Particularly burn books!

00:00 The 5 ADHD traits in entrepreneurs - an introduction.

04:06 Frustrating ADHD behaviors and ways to cope.

08:04 My regrets about unfinished knitting projects and legacy.

11:51 Planning doesn't equal doing; it's appealing.

14:06 Apology for planning and striving to overcome self-doubt.

18:26 Enjoying fitness but struggling with realistic planning.

20:08 Perfectionism leads to self-sabotage and failure.

23:36 Google ads fuel self-doubt and impostor syndrome persists.

28:33 Embracing community support and seeking business assistance.

Knock yourself out. <- Click here for the YouTube version!

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

Katie...

Are you having enough fun, for fun's sake?

Let's get into the significance of embracing fun and joy purely for the sake of enjoyment!

Not for content!

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

Hey there, squirrel squad!

This week we're getting down and dirty with a topic that hits home for all of us hustle-and-bustle ADHD entrepreneurs - the blurry, messy line between work and fun.

You know what I'm talking about, right?

That sneaky pressure to have our brains always dialed into business mode, as if our minds are some kind of non-stop idea factory.

Now, let me throw some real talk your way, 'cause I've been there, done that'.

I just had a conversation with my business bestie, Laura Bernhard, and boy did we come to quite the realization...

We need to slam the brakes on this nonsense and inject some serious joy into our lives.

It's not just fluff – it's the fuel that keeps our creative engines roaring.

I'm throwing down the gauntlet here – I challenge you, yes YOU, to carve out time for stuff that makes your heart sing.

And I'm not just talking about a quick giggle or a fleeting smile.

I mean those deep-down belly laughs, those moments where you forget to check your phone because you're having such a damn good time.

And while you're at it, surround yourself with people who get it, who cheer you on in chasing what makes you uniquely happy.

'Cause let's face it, our brand of success isn't cookie-cutter – it's as quirky and individual as we are.

So, make some time to join me for this unfiltered, no-holds-barred episode where I'm sharing my own struggles when it comes to striking that elusive balance between work and play in the entrepreneurial circus.

It's time to get real about finding joy.

Are you with me?

Towards the end of the episode, I set a challenge for you to share with me some ideas for things via a message on my Instagram.

Here's the link for you to find me on Insta - https://www.instagram.com/katie.the.coach/

And here's the link if you want to get yourself onto the waitlist for the hyperfocus group - https://weeniecast.com/hyperfocus

00:00 Balancing work, passion, and personal enjoyment.

05:19 Value joy and productivity, make impact. Consider life's purpose.

07:40 ADHD and business owners struggle with joy.

11:29 Variety crucial for relationships, business, and content.

17:36 Importance of community and personal growth through cooking.

20:12 A top tip for exploring local unusual and fun activities. Spoiler - goat yoga!

22:22 Seek supportive community, fun activities, self-discovery.

Mentioned in this episode:

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

Katie follow message

I get it. You're feeling like a dud when it comes to your sales calls. We've all been there.

Hopefully, I can help you quickly help you fix this issue within the next few minutes if you listen to this hyperfocus episode.

In this episode, I, Katie McManus, a business strategist and money mindset coach, will share my advice on how you, as an ADHD entrepreneur, can enjoy massively improved conversion rates from your sales calls.

And you don't need any special training to get started.

Just listen to this episode.

If you want to hear the full length version of the episode that this hyperfocus bonus episode is based on, you can do that, here:

https://weeniecast.com/episode/adhd-and-neurotypical-entrepreneurs-listen-to-learn-how-you-can-enjoy-more-successful-sales-calls

At the end of the clip, I mention my Holistic Selling training.

Here's the link to get access to that:

https://weeniecast.com/holisticselling

Then, once you're getting better results from your sales calls, make sure you download my free "Money Map" resource that helps you through the process of raising your prices!

If you still need more hand holding over this stuff (who could blame you - it's not easy!) I'd like to invite you to book a free generate income strategy call with me at weeniecast.com/strategycall.

This call will help you explore your goals, dreams, and frustrations, and if it's a fit, discuss ways to work together.

Now what are you waiting for?

Listen to the Hyperfocus Highlight episode!

Mentioned in this episode:

Katie follow message

Do you suffer from frustration intolerance? If you're an ADHD entrepreneur, you probably do.

In this episode we're talking all about this issue (which I have a different name for) and helping you get equipped so you know exactly how to handle it, and make more progress in your business.

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

Frustration tolerance can have a massive influence on individuals with ADHD, and their ability to absorb coaching.

In the episode I emphasize the importance of managing emotional dysregulation, which is crucial for personal and professional progress.

You'll understand why this is a priority for tackling once you've heard the full episode but let's just say that this element of emotional intelligence plays a pivotal role in shaping your learning behaviors and relationships as an ADHD entrepreneur.

Also, your childhood responses can play a part. These are learned and amplified by educational systems which favor ease over challenge, can sculpt an individual’s lifelong self-assessment and their tenacity when facing adversity.

I'm going to take you through some stories that showcase the necessity of frustration as a catalyst in the growth journey.

These stories are tailored to reinforce the notion that the process of learning inherently includes facing and overcoming difficulties.

The good news is, perseverance and adaptability are skills that can be honed, and they're not just innate characteristics.

Oh, and you'll definitely understand why Leonardo da Vinci offers a lot of learning for us ADHD entrepreneurs, when we study his approach to frustration intolerance.

00:00 Identifying fake business gurus.

05:22 Golf skills don't guarantee coaching ability.

09:05 Being pressured into uncertain financial decisions is wrong.

12:28 Results not guaranteed, so seek professional financial advice.

15:21 Ensure client testimonials are documented for credibility!

18:55 Video testimonials help show who clients really are.

22:08 Guard against impulsivity in decision-making, especially purchases.

Here's the book by David Epstein - "The Range"

Watch Project Runway

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie's May Birthday challenge

Clients can't hire you if they don't know you

Hey there, ADHD entrepreneurs! In this episode we're diving headfirst into the shady world of business gurus and their sneaky-ass marketing moves. Ew!

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

Ever seen those ads promising you'll be swimming in cash faster than you can say "squirrel"?

Yeah, we're talking about those guys in this episode.

I'm gonna rip the curtain back on these so-called "business wizards" and their high-pressure sales crap, flashy promises of making you rich overnight, and their parade of cherry-picked testimonials.

It's like a freakin' circus out there, and we're gonna dissect it piece by piece.

We're also diving into the juicy stuff about the recent FTC ruling.

This is big news, folks!

BIG NEWS!

It's all about making sure these gurus can't just pull testimonials out of their asses, which is what they apparently have been doing.

If they say their program turns you into a business rockstar, they better have the cold, hard evidence to back it up.

And no, "My cousin Vinnie said it was great" doesn't count hahaha!

And let's chat about those video testimonials – are they real deal or just another trick up their sleeves?

Sidebar - we're gonna get real about impulsive decisions.

You know the drill – something shiny comes along promising the world, and suddenly your credit card is out.

I'm here to say, "Hold up, think it through!"

So, if you're feeling the itch to join a business program after a guru's spiel, take a breath.

We're gonna learn how to spot the B.S. and find the real McCoy in the business mentorship jungle.

I'm here to arm you with the smarts and sass to navigate through these murky waters.

Get ready to laugh, learn, and maybe swear a little (because that's how we roll) as we explore the wild world of business coaching and mentorship.

00:00 Identifying fake business gurus.

05:22 Golf skills don't guarantee coaching ability.

09:05 Being pressured into uncertain financial decisions is wrong.

12:28 Results not guaranteed, so seek professional financial advice.

15:21 Ensure client testimonials are documented for credibility!

18:55 Video testimonials help show who clients really are.

22:08 Guard against impulsivity in decision-making, especially purchases.

Tommi's LinkedIn = https://weeniecast.com/tommi

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that -

Forgive me for being just a little excited about this one, but in today's frickin' awesome episode of The Weeniecast, I'm sharing what it is that I do as an ADHD business coach.

And because there aren't that many of us around, I get to feel quite special!

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And welcome to "The Weeniecast."

Let me tell you, as someone who's deep in the trenches of the ADHD business scene, I've always known the regular, boring-as-hell methods just don't cut it for us entrepreneurs who've sometimes got brains buzzing like a hive of hyperactive bees.

This episode was all about tearing apart why those one-size-fits-all business plans are a big fat nope for us folks who struggle with impulse control and can't seem to stay focused if our lives depended on it.

I've watched way too many brilliant ADHD peeps get totally bummed out by stiff structures and strategies that might as well be straightjackets.

We're talking about battling the whole shebang - from the hell of time management to chasing every shiny thing that catches our eye.

Personalization isn't just some nice-to-have; it's freakin' essential for us ADHD entrepreneurs.

Screw trying to squish our brains into neurotypical boxes!

We need custom strategies – ones that weave the wild tapestries of our lives right into our business models.

We gotta look at the big picture – our income goals, our dream lifestyles, our sporadic strokes of genius, and yeah, the faceplants we're bound to take – to create a business environment where we can thrive and be our vibrant, zany selves.

I'll be talking through my process and sharing some kick-ass stories of clients who didn't just hit their goals; they blew them out of the water, finding financial success while juggling the ADHD chaos.

These aren't just wins; they're blazing a trail for the rest of our community.

I'm all about getting quick, tangible results – that sweet, sweet 'dopamine drip' that keeps us going.

We also get into the nitty-gritty, like tackling our special brand of 'screw you' frustration and flipping rejection on its head to make us feel like unstoppable badasses.

Have a listen and learn why I'm here to help every single client carve out their path, one that doesn’t just spell success but resonates with the crazy, beautiful complexity of an ADHD brain.

00:00 Supporting ADHD business owners: tailored, not typical.

04:05 ADHD entrepreneurs struggle with program fit, and doubt creeps in.

12:32 Brene Brown: Leader & expert.

15:48 Develop your phone and interview skills to succeed.

19:30 ADHD and impulse challenges in business management.

22:08 Tailored coaching for long-term business success.

25:31 Personal life impacts business; emotions affect success.

28:58 Design business with specific life and strategy.

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Realising it's time to work with me? Book your free intial...

In the latest episode of The Weeniecast, I delve into the common misconception of "New Year, New You," debunking the notion that the turning of the calendar will inherently bring about personal change.

Hi! I'm Katie McManus, ADHD entrepreneur business strategist and money mindset coach.

And I'm here to explore the pitfalls of conventional New Year’s resolutions and emphasize the necessity of creating tangible, lasting changes to facilitate goal attainment.

I discuss the value of setting a word or intention for the year and stress the need for physical representations and consistent reminders to maintain focus.

As I share personal experiences and insights, I highlight the significance of making structural changes in one's life to accommodate personal aspirations. From the impact of sleep on mental health and productivity to the importance of seeking guidance when venturing into uncharted territory, I encourage listeners to prioritize rest and learn from experts to achieve ambitious objectives. Setting intentions and making room for new pursuits in one's schedule are key to realizing our goals.

Advising against goal-setting centered solely on results, I draw from examples like Jim Carrey to underscore the importance of aligning goals with actionable steps. Emphasizing the need for flexibility and adaptability in goal pursuit, I share insights on how to approach goals within the framework of attainable actions. I urge individuals to commit to making time and energy available for achieving their goals while seeking professional support when necessary.

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Realising it's time to work with me? Book your free intial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

Katie's May Birthday challenge

Clients can't hire you if they don't know you exist... Which is why it's SO important to post content to Social Media. Consistently. But that's easier said than done... To learn how to post consistently, you have to DO consistently. Which is why I've created the 31 Day Challenge- to hold your feet to the fire so you can create content, post, and finally attract your ideal clients to you, rather than chase them down...

Katie follow message

If the thought of starting a business makes you break out in hives because you're terrified of sucking at, well, pretty much everything, then this episode of the Weeniecast is exactly what you need.

Hey, I'm Katie McManus, business strategist and money mindset coach, and this is my podcast "The Weeniecast!"

Pssssst! Not sure if you've heard, but I'm inviting new members to the best community for business owners with ADHD - the Hyperfocused Community! You can join here - https://weeniecast.com/hyperfocus

Now, back to this episode...

I'm gonna let you in on a little secret: intentionally failing at stuff is the key to building resilience and telling perfectionism to take a hike.

We'll dive into why those of us with ADHD tend to have such a hard time with failure, and I'll hook you up with three tactics to practice being absolutely terrible at things.

You'll find out how failing on purpose, correcting instead of beating yourself up, and embracing the "half-assed" approach can help you stop spinning your wheels and actually make some progress in your business.

By the time you're done listening, you'll be itching to go out there and epically suck at something new.

You'll be ready to tackle all the crazy skills you'll need to learn as a freshly minted business owner, from sales and marketing to tech stuff that makes you want to pull your hair out.

And you'll have the tools you need to keep putting one foot in front of the other, even when you're not magically amazing at everything right out of the gate.

So come along for the ride as we take a hilarious, no-holds-barred look at how to dropkick perfectionism to the curb and develop the resilience to fail your way to success.

[00:00:50] - Why starting a biz means doing a crap-ton of stuff you've never done before and will totally bomb at

[00:03:52] - Three tactics to build resilience to failure

[00:07:17] - Tennis misadventures after 20 years away from the court

[00:08:58] - How royally screwing up is the only way to learn a new language

[00:13:07] - Why being awful is the key to prepping for new challenges in your business

[00:14:25] - Correcting yourself without going all self-flagellation

[00:18:32] - Shooting for "half-assed" instead of perfect

My discounted link for you to learn a new language to give you practice at failing!:

https://weeniecast.com/lingoda

Realizing it's time to work with me? Book your free initial strategy call with me - weeniecast.com/strategycall

Get more support in your ADHD entrepreneur life by joining my hyperfocus community! - https://weeniecast.com/hyperfocus

Wanna get this content earlier, and totally unbleeped? Subscribe to the Apple Podcasts premium version of this show - https://weeniecast.com/winners

Want to just buy me a coffee in return for some helpful insight? Thank you! Here's where you can do that - https://www.buymeacoffee.com/katiethecoach

Mentioned in this episode:

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