Lola Reid Allin is a trailblazing commercial pilot, author, and advocate for women in aviation. Her journey from a bullied wife to soaring the skies is a testament to resilience and self-empowerment. Breaking free from an abusive marriage, Lola pursued her passion for flying in the 1980s, a time when women made up only 4% of commercial pilots. Defying societal norms, she became a symbol of courage and determination in a male-dominated industry. Through her memoir, HIGHWAY to the SKY, and her work with organizations like the Northern Lights Aero Foundation and the Ninety-Nines, Lola inspires women to challenge barriers, embrace their potential, and navigate life’s turbulence with confidence. Her story is not just about flying but about rising above adversity and leading others to their own skies.

Today, we’re honoured to share the incredible story of Cait Alexander. Cait’s journey is one of resilience and transformation after surviving a life-threatening attack by her ex-partner in 2021.

Despite the legal system’s failure to bring her attacker to justice, Cait channelled her pain into purpose, founding End Violence Everywhere (EVE) to advocate for survivors of intimate partner violence. Cait opens up about how her relationship spiralled into danger, the gaps in the system that left her vulnerable, and how she’s now leading initiatives to foster healing and change.

From rebuilding her life to launching impactful programs, Cait’s story is a testament to the power of strength and advocacy. Join us as we explore her journey, her mission, and the steps we can all take to support survivors and create a safer world.

Alison Maloni is a determined mom of three who transformed her life after facing significant challenges. When her wedding was cancelled, her business faltered, and she was left with only $10, Alison battled through debt, a returning eating disorder, and feelings of inadequacy. Instead of giving up, she rebuilt her life, becoming a network news anchor within a year and revitalizing her business. Now, Alison empowers other women to find their voice through her work as a journalist, writer, and speaker. Passionate about her community, she spends weekends supporting her kids' sports and speaks at events focused on women's leadership. Her journey is a testament to resilience and the power of sharing our stories to heal and inspire.

After the loss of her son-in-law Darryl, in an impaired driving crash, Denise Dubyk became a founding member of the MADD Calgary Chapter in 2001. She has been involved with the mission of the Chapter since that time and held the positions of President, Vice-President, and Treasurer currently sitting as a Board Member.

In 2003, Denise was the recipient of MADD Canada Western Region Award and the John G. Bates award for local and national Volunteer of the Year and was nominated and awarded a Diamond Jubilee Year commemorative medal in 2012.

In 2009 Denise took on the role of MADD Canada Regional Director for the Prairie Provinces, North West Territories and Nunavut Region and in 2010-2013 served as National President for a 3-year term. 

Denise works passionately at educating and creating awareness about impaired driving and advocates to provincial and federal governments regarding strengthening impaired driving legislation.

Denise believes that stopping impaired driving is everyone’s responsibility. That by working together, with the strength and commitment of the MADD Chapters across the country and under the leadership of MADD Canada, positive changes will continue to be made in our communities to lessen fatalities and injuries attributed to impaired driving.

Denise is married, with one daughter, two stepsons and five grandchildren. Along with an eclectic nature, interests such as gardening, reading, close friendships and enormous amounts of quality time with grandchildren keep Denise busy.

Note: for reference to the dates mentioned this episode was recorded in October 2021

Carol Todd has impacted the world as an educator, an advocate, parent and leader for social action in speaking openly about the bullying, cyberbullying, exploitation and the mental health challenges that Amanda went through.  In 2012, Carol’s daughter Amanda took her own life at the age of 15, following the posting of a YouTube video that detailed the exploitation via an international predator and severe harassment, both by peers and online, that she endured.

From this place of tragedy, Carol has found that by sharing Amanda’s story, she could help others. In memory of her daughter who took her life in response to cyberbullying and online exploitation, Carol founded the Amanda Todd Legacy Society to create further awareness surrounding these important issues that many young people are facing around the world. She currently speaks internationally about her experience, as well as her daughter’s struggles with bullying, cyber abuse, online victimization and mental health, to empower youth and adults with strategies and resources to address these social issues.

“Making a difference by sharing Amanda’s tragic story is important to me as her mother and encourages me, through her voice to prevent others from going through what Amanda went did.” Carol has become a voice of global change and advocacy and is driven by her passion and leadership to change the mindset behind negative behaviours and the challenging barriers of stigma by sharing Amanda’s story. 

Website - http://www.amandatoddlegacy.org/

Singer/songwriter/guitarist, Lindsay Ell, has learned to care a little less about what everybody thinks. She says, “following my gut instinct, truly saying what I want to say—that’s the magic, the elements that make you relatable and real. Before, I was worrying about writing for radio, for fans, but now this is what I know, this is my journey. And the more honest I get, the more effective it is.”

While Ell has earned special recognition for her blistering guitar playing, she notes that she doesn’t want to be defined by any one dimension of her work. She says, “I don’t want to be known as just a guitar player. My favorite artists, like John Mayer and Keith Urban, are great players, but that’s not the only thing you think of. I write, sing, produce and think all the pieces of the puzzle come together to make an artist’s story unique, to paint the full picture. Yes, this is a huge guitar record, but that’s not what I want be the first thing that rings the bell when you listen.”

“I’ve loved doing so much international travel.” she says. “I always wanted to build my career beyond the borders of North America, so it’s incredible to go to New Zealand, Japan, Germany, places where they’re trying to figure out what I’m saying, but they’re so into it. They listen to the catalog, learn the songs, come to the show ready for the experience—they’re the perfect audience, they care so much.”

As Lindsay Ell gears up for a new album and continues to tour around the globe, she embraces this next chapter of her career. “Artists are always scared of the infamous sophomore album,” she says, “but I’m so excited. I’ve done the work, I’ve found the right team, and I’m coming at it from a place of more strength and more honesty. I’m ready to do this, so bring it on.”

Sarah is a multimedia journalist and youth advocate, and she is currently working in radio with CBC Calgary. She has helped research and create segments for the Eyeopener and the homestretch. It’s been an interesting journey for her as she started working at the beginning of the pandemic. It was definitely interesting and a challenge learning to do everything from home but she is slowly finding her way. She is happy to be working with such a great team of talented journalists. The pandemic has shown me what I am capable of and how easily I can figure out how to adapt. Living life with a disability teaches you a different way of looking at things and working around everyday challenges. There are hard days, but it is essential to believe anything is possible.

Megan fell in love with learning about the brain from a young age, as she was diagnosed with epilepsy. The onset of epilepsy changed her demeanor, her life, and her identity. Let’s just say that life got messy! She started to study more about the mind and brain, in 2015 and went on to pursue a Masters in Counselling Psychology shortly thereafter. In 2017, Megan chose to learn more about somatic (body) work, and began to explore yoga more rigorously. She genuinely believes that working with counselling modalities that integrate the exploration of the body and the mind are life-changing. She works with populations who have complex trauma, relationship difficulties, people in periods of transition, epilepsy, and of course, individuals who experience anxiety. She is currently working in Vancouver, BC running a full-time practice that offers 1-1 counselling and online courses.

Fania Wedro was born Fania Hellman in Koretz, Poland on August 25, 1927. When she was fourteen years old, the Nazis took away her father and the other men living in the village. Fania then spent six months in a work ghetto in Koretz, where she escaped two mass killings by the Nazis. After escaping the second mass killing, she lived in hiding in the forest for eighteen months. 

After being liberated by the Russians in 1944, Wedro was smuggled across various borders and eventually reached a displaced persons camp in Linz, Austria. She became a teacher in the camp and met and married her husband Leo (Leib) Wedro. In 1948, the couple immigrated to Canada and became successful business owners. 

Mandy Balak is the Found and Creator of ACE. She brings entrepreneurial experience to the table having built three purpose-based businesses in the media, events, personal growth and community-building space. It was in pounding the entrepreneurial pavement that Mandy found her truth - her greatest desire is to see others win and her purpose is to make sure they withness themselves along the journey. Mandy offers over 10+ years of wisdom in business building, mindset and personal growth.

Eva McKenzie was born and raised on Vancouver Island where she would meet her future husband Corey at the age of 17. They would marry on August 3, 1996 and give birth to their daughter, Sydni in March of 1999. In 2002 the family moved to Calgary for Corey to continue working in his construction trade. Eva always had an ambition to be a make-up artist and in 2003 she would pursue that dream and attend Blanche MacDonald in Vancouver, BC. She began working in T.V. and film on her return to Calgary after completing her make-up diploma. In 2006 her father would fall ill to cancer. She would fly back and forth from Calgary to Vancouver Island a couple times a year to care for her. She would temporarily leave Calgary and her family at the end of June 2009 to care for her palliative father at his home. Her dad’s nurses would ask her “have you ever thought about being a nurse”? But it is when her father’s words prior to his death would really impact her. He said to her “Evey you really need to become a nurse”. This is when she realized that her nurturing spirit, empathetic heart and compassion could help others. She went back to school at the age of 35 to pursue nursing. She would obtain her first and only nursing job in 2012 where she still works. Eva’s mother would shortly be diagnosed with early onset Dementia, so once again Eva was flying back and forth from Calgary to Vancouver Island to oversee her mother’s care at the facility her mom was living at. Tragedy hit multiple times in 2020 for Eva, in May her husband’s brother passed away, in August her husband completed suicide at the age of 49 and in September her mother would pass from Dementia. Eva still resides in Calgary as well as her daughter and they both are continuing down their journey of healing and learning to laugh and smile again.

Nicole Jensen is a 23 year-old, Calgary based woman who has embraced her passion for writing, authentically showing up for herself and sharing her ongoing journey with body positivity in a time when social media is so prevalent.

As a recent Mount Royal University Public Relations graduate, Nicole is using her passion of writing and connection to foster meaningful relationships with others through the power of the written word. By sharing her personal story of overcoming an eating disorder, Nicole hopes to encourage and inspire women of all ages and backgrounds to embrace every part of who they are and live a life that is authentic to them.

Nicole recently started a blog called “Fill Your Cup,” that primarily focuses on inspiring readers to find the things, people, experiences and places that bring them complete happiness, peace and enjoyment. To fill your cup is to invest, love and care for yourself. Filling your cup is not about anyone else, it is about you. In this podcast Nicole reminds listeners to continue showing up for themselves and working towards the goal of personal happiness.

Maddison has worked with some of the music industry’s best producers and songwriters including Jeff Trott (Sheryl Crow, Stevie Nicks) and Tony Martin (Tim McGraw, Keith Urban). Her single “Real Real Thing: hit Top 40 on the Radio Disney Country Chart; and her independently released EP “Bulls-Eye” reached top 6 on the iTunes Country charts. She has performed at major venues and stages across North America including: The Bluebird Cafe, The Listening Room, Big Valley Jamboree, Folk Alliance International, The Calgary Stampede, amongst many more. And in 2015 she was one of six across Canada nominated for the Canadian Country Music Association’s Discovery Program.

As a woman of heart, she often finds herself involved in her community volunteering for organizations including Big Brother Big Sisters Calgary as a part of the All-Star Campaign. She’s performed for the residents of The Calgary DI Centre in downtown Calgary, as well as donated her time to the Okotoks Country Hospice, singing in the hallways to patients and their families. One of Maddison’s most memorable and impactful experiences was her contribution to the Make A Wish Foundation when she was able to help a Make A Wish Child fulfil their dream of writing and recording their own song. Maddison co-wrote the song, and the two went to a Nashville recording studio to record it. They performed their song alongside one another for an audience of family and supports at the live-music venue Analog in Nashville, TN.

Jaime Breeze is a psychic medium specializing in connecting with both people and pets. She bridges the communication gap between this world and the next, offering comfort, closure, and guidance. Her journey was profoundly shaped by the loss of her soul dog, Breeze, which deepened her empathy and resolve to help others through their grief. Jaime volunteers at charity events, donating all proceeds to the local SPCA, and fosters a compassionate community where human-animal bonds are honored. Jaime's story is a testament to following one's passion and breaking barriers. She inspires women to embrace their intuitive gifts, trust their inner voice, and pursue their dreams, showing that relationships with loved ones never truly end, even after they pass away.

Dr. Goska Nowak has been practicing dentistry in Calgary for over 23 years, helping thousands of patients enhance their smiles and greatly improve their oral and systemic health. As a general and cosmetic dentist, Dr. Nowak recently opened the doors of her new practice, Sanitas Dental Health and Facial Aesthetics, located in northwest Calgary in the heart of Kensington.

She is deeply committed to staying on the leading edge of dental sciences, constantly upgrading her clinical skills and training her team on a daily basis. Dr. Nowak prides herself on her keen attention to detail and customized approach with patients. She strives to build trusting, long term relationships to help patients achieve their health needs and goals. Dr. Nowak completed her Dental Medicine Degree at the University of Saskatchewan, and moved to Calgary shortly after completing her studies.

Linda McLean currently serves as the Executive Director of The Brenda Strafford Society for the Prevention of Domestic Violence.  She brings to the role more than twenty-five years of experience in the non-profit sector, where she has worked in leadership positions within a broad range of organizations including United Way of Calgary, The Calgary Homeless Foundation, Inn from the Cold and the City of Vancouver. Prior to entering the non-profit sector, Linda lived and worked in remote northern Indigenous communities with a focus on participatory action research and community development. She has extensive experience in working with mental health, addictions and community-based health and housing programs.

Linda holds undergraduate and graduate degrees in Social Anthropology and Education and has worked with widely diverse populations, particularly those who are vulnerable and marginalized. She is a firm believer that all challenges can be met through creativity, commitment, and dedication to an ethic of care. When not at work or volunteering Linda spends time with her five children, husband Tim, and a menagerie of pets.

In the early 2000s, Carol White was married and with two sons. At that time, commercial and residential development was booming. She discovered a major gap in the market that needed to be filled quickly. Calgary had a shortage of concrete pumps causing delays for concrete delivery companies and contractors. She researched and wrote a business plan, leased the pump and equipment and began cold calling all contracting companies in the city. Her husband would do all of the physical labour. They were booked solid from the first week of business. It went on like that for the entire year. By that time, her marriage had deteriorated and she left it and the business and moved on.

Carol has always dreamed of being a full-time artist.  She created Carol White Fine Art & Stationery and developed a few lines of product. After some time, it became clear that the company didn’t have potential for growth without a large infusion of capital. Since there wasn’t enough evidence that it would grow as she would like, she chose to focus all of her efforts on the restaurant that she and her partner opened in Kensington after selling Coyote T-Shirts. The restaurant is called PB and J YYC and, just as the name suggests, it’s a peanut butter and jam sandwich restaurant with a focus on freshly ground nut butters. It was a concept that Carol and her partner mulled over and researched during their time at Coyote T-Shirts. It’s growing beautifully and they have worked tirelessly toward improving it.

It’s not likely this will be her last business, so keep your eyes peeled for her future adventures.

Humaira Falak has been living in Calgary since 2013. She has a Master in English Literature, a diploma in Human Services and is a community development practitioner working in ward 5 and 10. She is also the co-chair for Ethno-cultural Diverse working group of Calgary Domestic Violence Collective and sits on advisory committee of various organizations. Humaira has led domestic violence and mental health initiatives and currently leading research on topics impacting the well being of racialized communities in collaboration with other agencies and universities. 

Humaira has volunteered with agencies like United Way, Calgary Immigrant Women’s Association, Women Centre, Calgary Seniors’s Resource Society, Calgary Court House and many Ethno-ulCtural organizations. She was one of the finalist for the Community Service Award (Immigrant Services) and was also declared CTV's Inspired Albertan. 

Humaira is a mother of two beautiful girls, and her cat, Bella. She is currently working towards a Masters in Interdisciplinary Studies with a focus on Community Development from Athabasca University. 

Dr. Deinera Exner-Cortens is an internationally-recognized adolescent dating violence researcher. She began working in the area of domestic violence research during her undergraduate studies at the University of Calgary, and since then has conducted numerous research projects in the areas of domestic, sexual and dating violence, holding over $2.3 million in research funding to date. Today, she works alongside school, community and youth partners across the country to co-create innovative research on promoting healthy youth relationships and preventing dating violence. Her work has been recognized by a Canada Research Chair appointment, an Early Career Award from the Society for Prevention Research, a Leadership in Family Violence Prevention Innovation Award from the Government of Alberta, and a Top 40 Under 40 Award from Avenue Magazine Calgary.Deinera holds a PhD in Developmental Psychology from Cornell University and a Master of Public Health from Boston University. She is currently an Assistant Professor in the Department of Psychology at the University of Calgary. She is also the director of the HOPELab (www.hopelab.ca), and Scientific Co-Director of PREVNet (https://youthdatingviolence.prevnet.ca).

As the CEO of 4Seasons Transportation, Brooke leads the organization’s vision to affect change in the lives of students with disabilities by being the leading accessible school bus company. She oversees all operations of the company and creates connections with schools, parents and communities, making sure every child receives an equal opportunity to a nurturing educational experience.

Brooke is a thought leader in the transportation industry and regularly speaks at national and international forums. In 2018, she accepted the Accessible Transportation Award and Commerce Award from the City of Calgary on behalf of 4Seasons.

Yegana Badghisy was born in the western city of Afghanistan called Herat. An Oasis city, an ancient civilization on the Silk Road between the Middle East, Central and South Asia serving as a regional hub in the country's west. After the conquest of Tamerlane, the city became an important center of academic, artistic and poetic life in the Islamic world. The love for art, design and poetry (Rumi) has always played a major role in Yegana's daily life, perhaps, it has always been running through her veins, and her soul from the very start.

The Soviet Union invaded Afghanistan and this brought Yegana and her family to New Delhi India for a short term before returning home, which never happened as the war continued. Family decided it was time to move to Canada, in 1990 Yegana and her family landed in lovely Winnipeg, and now living in Calgary where it's been home since 1995, the longest place she has ever lived in.

The current crisis in Afghanistan is so incredibly devastating for her and all Afghans around the world, especially for the Afghan women living under these barbaric men who call themselves the Taliban..Yegana is continuously helping Afghan women become liberated, whether it's within the Calgary Afghan community, a conversation with friends, encouraging a stranger back home that “she can do it" or simply raising awareness of the oppression of women period. Uplifting, encouraging and motivating women daily is super important for all of women around the world and so much more for the Afghan women.

Family plays the greatest role in her life. Wife to an outstanding German/Austrian man, a mother to two amazing boys, which is her favorite role to play, a role which is the most important in Yegana's life. During these crazy times, Yegana's key for the betterment of her boys is, teaching them the way of God, of course along with being kind, being affectionate and always showing compassion, and kicking butt in their daily activities doing their very best. Traveling is what feeds her soul, adores jewelry and gemstones (Emeralds, Diamonds, Rubies and Sapphires) and of course retail therapy.

Yegana is a top producing real estate agent, with Yegana Real Estate in Calgary, she has been in this role for the past 11 years. Enthusiastic about connecting entrepreneurs to new business locations around the city thrilled to help with home design along with homeowners, whether preparing to sell, construct or renovate.

Angie Ostojic, is a devoted mother, loving wife, visionary leader, entrepreneur, passionate speaker, and friend. She was born and raised in the Philippines, Immigrated to Canada in 1996. Angie is passionate about giving back, she founded Brighter Future for the Next Generation, a foundation that aims to help feed, support children’s education by providing school necessities and daily needs in Canada and abroad, wherever is needed.

She also started AO Magazine where ordinary people share extraordinary Life and Business Success Stories, which inspires many. Angie thrives to create a community of like-minded people working towards the same mission and goal and helped numerous men and women achieved financial and time freedom.

Humbled to be nominated for Immigration of Distinctive Award Finalist 2020 Entrepreneurship & Innovation.

She wishes God's guidance to continue to be a supporter of different communities, a frontrunner in supporting new immigrants find their space as entrepreneurs and provide motivations to be productive citizens of this country.

When your life is simplified and decluttered, you can enjoy the small moments. Megan Golightly loves what she does and has been doing it for 14 years. She has a passion for problem solving, organizing projects big and small, and working with families to see their homes and lives transformed.  Her goal is to help you feel at ease in your home and eliminate the negative feelings you may have about your clutter. It's often hard work but worth it!  

Megan holds a degree in Psychology and on-going study in Neuroscience peaked her curiosity on how the brain works in relation to the spaces in our homes.  It’s unhealthy to have nagging critical thoughts about the state of our homes.  Whether or not we believe these words, our subconscious mind does.  Deciding how and where to start can be paralyzing. Megan can help motivate, inspire and uncover the psychology of organizing. 

Lauren Bilon is the founder and creative visionary behind Plume, an eco-lux cosmetic brand that specializes in lash and brow growth. After the birth of her daughter, Lauren suffered from postpartum hormonal changes that caused her eyelashes to fall out. Once she realized that any of the products she could use to grow her lashes back would do so at the cost of her eye health, she set out to develop a better, safer approach. After a lengthy journey into the unknown, and with the help of her husband Brett (now CEO of Plume) and chemist Irene (formally of Rocky Mountain Soap Co.) she brought Plume into the world and has been the driving force behind better lashes and brows the world over.

Andrea Reindl is a dynamic entrepreneur and single mom who built a 7-figure business without a high school diploma. Her story is one of incredible resilience. After losing her father, having 85% of her business revenue stolen by teammates, facing a lawsuit, and surviving rape—all within six months—Andrea fought back and thrived. Balancing business and motherhood, Andrea's dedication shines through her community involvement, hiring students, supporting sports teams, and offering free brand-building workshops. Her journey, shaped by overcoming an abusive marriage and a challenging upbringing, underscores the power of mindset and determination. Andrea is a passionate advocate for women, demonstrating that no matter the obstacles, success is within reach.

Sheenah Rogers-Pfeiffer is a two-time founder and CEO. At the age of 26, she founded Anstice, a strategic marketing and research firm she has built over the past 13 years, where she worked with the likes of Starbucks, Four Seasons Hotels and Resorts, Los Cabos Tourism, Remy Martin, Ocean's Tuna and Dream Real Estate. She also held positions with Calgary Municipal Land Corporation, the Vancouver Canucks and the 2010 Vancouver Olympic Bid. Sheenah entered the technology start-up space after launching ari Technologies in 2020, an app that connects retailers, brands and customers to facilitate commerce. She is also a mom to three and a wife to one and sits on the Board of Directors for Capture Photo Festival, and is on the Dr. Peter's Centre Life Commitment Committee. Sheenah is also a known fitness and shopping enthusiast in her spare time.

Tammy Phan is the founder and visionary behind Canada's leading online luxury destination where you can shop, sell, rent and restore designer handbags - Luxe Du Jour. Tammy worked in the financial industry for several years before pursuing her passion for sustainability and high-end luxury by creating Luxe Du Jour. What started off as a ‘side hustle’ of selling her own handbags, slowly grew into a full-fledged business now with 5 locations worldwide. Through her story, Tammy hopes to inspire women all around the world to pursue their dreams and pave their own paths instead of following the status quo.

Kathy Le is an award-winning journalist with CTV News Calgary. She was honoured a prestigious RTDNA award for Enterprise journalism for her documentary “Covid-19: The Spread of Racism”. Kathy was also awarded the Spirit of NAIT alumni award for excelling in her career. She has been nominated eight times for an RTDNA award for projects, including four documentaries and investigative stories, and was nominated by the Canadian Journalism Foundation for the national Jackman award for Excellence in Journalism.

In addition to reporting, Kathy co-anchors the evening news on the weekend. Her mission as a journalist is to produce stories that will make a difference in the world.

When Kathy is not working, she emcees and speaks at charity and special events. She has taken the stage at more than 100 events and is highly sought out by non-profits organizations and other groups. Using her knowledge and experience, Kathy dedicates her time coaching public speaking to help others find their voice and elevate their delivery. 

During her free time, Kathy also volunteers with the Rotary Club Heritage Park. In addition to helping out local organizations, she has had the privilege of travelling with the Rotary club to remote parts of the world where the club has projects that helps the communities in need.

Passionate, forthright and dynamic, Julie Shipley-Strickland builds strong relationships with her valued clients by understanding their goals, supporting their concerns and providing thoughtful and strategic solutions. As a Senior Investment Advisor with Wellington-Altus Private Wealth and a Senior Insurance Advisor with Bergh Tatomir & Associates, Julie provides independent investment advice, financial planning, insurance solutions and clear guidance to entrepreneurs, executives and their families.

As one of the few female investments and insurance advisors in Canada, Julie is paving the way for future females in finance with her strong leadership and dedication to women-led businesses in the community.

Evelyn Ackah is the Founder and Managing Lawyer of Ackah Business Immigration Law with offices in Vancouver, Calgary and Toronto. Her legal practice focuses exclusively on Canadian and cross-border NAFTA US immigration law. After 12 years of practicing law in Toronto at national and international law firms on Bay Street, she moved to Calgary in 2008 as a partner with a leading national law firm. In 2010, Evelyn launched her own firm to focus on what she does best – immigration - and to provide innovative and flexible legal solutions that embody Evelyn’s independent spirit, her passion for law and her desire to provide the best possible client service.

Astokomii Smith is a proud member of the Siksika Nation. She is currently the Indigenous Liaison for the Town of Strathmore where role entails bridging connections and breaking down the barriers between Indigneous and non-Indigenous peoples. In 2019, Astokomii had the honour of being chosen as the Calgary Stampede First Nations Princess where she represented Treaty 7 and the Calgary Stampede at over 400 events locally, nationally and internationally.

Dena Dixon is the first woman to be elected president of the Ranchmen’s Club, a Calgary institution founded 130 years ago, before Alberta became a province. She has spent most of her life in Calgary as a volunteer with numerous organizations such as the Calgary Stampede, The Alberta Children’s Hospital Foundation and The Alex, while working in several family businesses.

Dena is passionate about working with people and strives to continuously improve her business and governance skills, along with her remarkable interpersonal abilities. She leads an active lifestyle and enjoys playing in the great outdoors cycling, skiing, hiking, fishing and traveling

Born and raised in Calgary, Sandy O’Connor considers herself fortunate to call the Calgary area home. Passionate about Calgary and all that it offers, she strives to build community, and give back through volunteering. A lifelong volunteer, today volunteering takes the form of serving on boards of not-for- profit organizations including the Calgary Stampede and the Calgary Immigrant Women’s Association.

With a business background in governance and compliance, Sandy spent over 30 years working at TransAlta and is now consulting to power companies across Canada and the United States. Being able to take her career skills and now use them to help not-for-profits has been a rewarding experience. 

Sandy and her husband Mike live on a small ranch outside of Okotoks where they enjoy their horses. The Stampede roots run deep in her family, from her first job as an usher at the Stampede, to today, where Mike and her step- son Sean also both volunteer on the Stampede Rodeo Committee.

Jyoti Gondek believes that we can no longer afford to be polarized and allow the pendulum to swing between extremes, never resting in a position of balance. Because without balance, we cannot get our footing to move forward. Jyoti is a driven community builder and diversity champion,  dedicated to lifting others. To get to the root of problems, she probes, builds alliances, and looks at creative ways to solve issues that affect Calgarians’ lives and livelihoods. Jyoti fosters environments that are open, inviting, integrated, cross cultural, multi-generational and anchored in social connections.

Jyoti also believes in the power of cross-sector partnerships where businesses, social organizations and educational institutions are connected to  local governments. The more we can understand complex issues from all angles, the better we are able to uncover solutions.

Jyoti’s household consists of her mum, Surjit, husband Todd,  16-year-old Justice and Smokey the dog. Like many Calgarians, Jyoti understands the blessings  and challenges of managing a  multi-generational home, but wouldn’t have it any other way. At the end of the day, family has  always been a priority, and it’s this experience that makes her  a strong, compassionate and  resilient leader.

Frances Wright is very grateful that her parents brought her to Calgary from South Africa when she was six years old. 

Calgary has been a great place to receive education (B.A., Psychology/Sociology, U of C, an Hons. B.Journalism, Carleton; and a Canadian Securities Course); start businesses (Wright Consultants 1975-79; PORTS International 1980-90; Pillow Parlor 1991-93 and MOMpreneur® 2008-2011); and launch foundations (Famous 5 Foundation, Founder/CEO 1995-2004 and the Canadian Centre for Male Survivors of Childhood Sexual Abuse – cc4ms, Founder/CEO, 2012- present). Currently, she is the Chair of the F5F focusing on inspiring women to be nation builders – and celebrate the 95 th Anniversary of the ‘Persons’ Case on Oct. 18, 2024.

Frances and her friends established the Hazel Gillespie Community Investment Leadership Award in 2007 to honour Hazel Gillespie and celebrate outstanding community investment leaders.  Since 2003, Frances and some of her other friends have hosted Breaking Bread dinners to raise funds for teachers in Afghanistan through Canadian Women for Women in Afghanistan.

Frances is the grateful recipient of a number of awards such as the Integrity Award from Rotary, the Governor General’s ‘Persons’ Award, an Honourary Degree from U of C, the Alberta Order of Excellence and an Order of Canada. All have been accepted in the name of everyone who has helped along the way!

As the happy and proud spouse of Richard Pootmans, our next City Councillor for Ward 6, Frances is looking forward to many more years of repaying Canada for allowing her to be a citizen.

Alexis Lee's life was on an upward trajectory. With a background in criminal justice and a thriving small business as a Personal Stylist, she was thriving. But in a split second, everything changed. A car accident left her with a Traumatic Brain Injury, altering her life forever. In the aftermath, Alexis faced immense challenges, both physical and emotional. Yet, through it all, she found solace in her faith and a newfound resilience. Her memoir, Beauty for Ashes: Memoir of a Traumatic Brain Injury Survivor, chronicles her journey from despair to hope. Alexis's story is one of transformation and perseverance. Despite the darkness, she emerged stronger, inspiring others to find light in their own struggles. Today, she continues to advocate for TBI awareness, embodying the power of turning adversity into triumph.

Rancher and author, Rachel Herbert was born and raised in Calgary, Alberta. The great-granddaughter of pioneer ranchers, but a long-time vegetarian, she returned to her roots and the family ranch near Nanton, Alberta. Alongside her husband, Tyler, she raises and direct-markets grassfed, grass-finished beef. They are the fourth generation, raising the fifth, to live, play, and work on the land at Trail’s End Ranch in the Porcupine Hills. Rachel holds an MA in History from the University of Calgary and is the author of Ranching Women in Southern Alberta. When she’s not feeding cows or chasing kids, or vice versa, she can be found reading, riding, and advocating for the ranching West.

* The VOW is excited to launch the Pioneer Women series for the month of June, celebrating Calgary women who are modern pioneers in their field. These intimate conversations will bring the Western Spirit alive as we countdown to Stampede by highlighting local women who have made significant strides for womankind. * 

Marlo Brausse is the Founder and CEO of Barre Body Studio where she specializes in offering group fitness classes, instructor training and spiritual wellness programs. In March 2020 Marlo launched an online fitness platform to keep the BBS community connected and moving throughout the pandemic. Despite the difficulties that 2020 presented, Marlo and her team have continuously grown their online audience and are reaching people across the globe.

Marlo is a two time finalist of the RBC Women of Influence Award and 2017 Prairie Finalist for Entrepreneur of the Year. She is the 2019 recipient of Women of Inspiration Award and Top Barre Fitness Instructor Award. She has been an active member of the small business community in Calgary for over 9 years and continues to lend her time to entrepreneurs seeking her mentorship. Marlo has built a successful business while raising three children and uses her voice to support and encourage other women to follow their dreams.

Lynn C. Cox is a Rapid Transformational Therapist® (RTT), Certified Hypnotherapist, Yoga, Meditation and Kung Fu coach and Communications Consultant. She uses RTT, a multi-award-winning therapy, to help clients unearth root cause issues, extract harmful beliefs and recode them. Lynn combines her expertise in yoga, martial arts and meditation with RTT® to help clients overcome struggles with weight wellness and food addictions. She also treats clients for a range of issues including anxiety, depression, addictions, performance and more.

Lynn has a passion for people, psychology, ancient philosophies, wellness and her half-pug Jimmy! Her first career was in communications and public relations and RTT® is her ‘rest of my life’ career. She loves the work she does, and her greatest joy is seeing clients overcome issues and transform their live.

Her maxim is Power, Freedom, Truth.

Calgary based employment and immigration lawyer.  She founded Confluence Law in 2014 with a goal to practice law differently - on her own terms - for her clients, her family and herself.  Catherine is a former engineer and until recently ran a photography business alongside her law practice.  She is an avid cyclist and parent of two girls - aged 9 and 12.⁣

Measurably reversing your biological clock – that’s what Lisa Krzyzewski, Founder of Aeon Future Health, Canada’s premier longevity & health optimization clinic/facility is on a mission to do! Born out of a personal need for better health and a desire to feel as healthy as possible for as long as possible, Aeon leverages the latest scientific research and technologies to tackle the aging process from the inside out. If you’ve ever wondered what the billionaires of the world are doing to stay healthy you’ll probably find it at Aeon.

Lisa’s own success in health optimization has fueled her passion to help others become the healthiest versions of themselves. She was able to transition away from a successful career in the energy sector and use her extensive business management and strategic planning background to build a team of “future” thinking health professionals and bring a suite of innovative technology to Canada.

Lynn Hayes MacDonald has been a proud member of the Calgary Police Service for 24.5 years. She is also Co-Founder and Head Empowerment Warrior for Empowerment Inc. From a young age, Lynn knew she wanted to pursue three careers; the Canadian Armed Forces; an Emergency Medical Technician and a Police Officer. She considers herself blessed to have served in all three careers as well as helped countless women gain skills to find their voice and place in the world. 

While with the CPS Lynn has worked on the Diversity Resources Team as the LGBTQ Liaison Officer, a Missing Persons Investigator in the Homicide Unit and now as the Sergeant leading the talented team responsible for recruiting and hiring future police officers. 

Lynn has led a very adventurist life, whether it’s hiking the West Coast Trail, shark diving in Hawaii, hiking to the top of Ha Ling Peak or surfing in California. 

In her spare time, she is active biking, kayaking, hiking, paddle boarding and traveling with her wife and adorable fur babies.

Kate Hewko is a Calgary based fashion entrepreneur recognized internationally for her collections that are always ahead of the trends. Her work is so fierce and groundbreaking she has been featured in magazines such as Vogue Korea, Refinery 29, Fashion Magazine and Flare, and been seen on notable celebrities Miley Cyrus, Idina Menzel and Cyndi Lauper. Kate Hewko’s collections are undoubtedly an outlet for self expression, defying age and the status quo.

From a bankrupt, single parent of four little ones to Founder and CEO of her own business school, Sue has become the go-to small business expert who challenges the status quo and sets solopreneurs up for success!

She has put in the time so that others don’t have to rely on the school of hard knocks to get their education.

She went from teaching at the local library to speaking on conference stages across Canada and the USA. From an administrative assistant to a sought-after business consultant who has worked with real estate board presidents, the #1 RE/MAX office in the world (yes, the WORLD!), and independent business owners just like you, Sue guides solopreneurs to reach the unwavering results they desire.

Her solid business habits are included in her book “The Little Red Stick- What Gets Measured Gets Done!” and her expertise in business can be found at suestyles.com

A litigator with over fifteen years’ experience, Stacey helps her clients navigate difficult and sensitive family law matters. She offers clients experienced counsel across a complete range of family legal issues including divorce & separation agreements, prenuptial agreements, post nuptial agreements, child custody, spousal support and child support. On every matter, Stacey aims to bring about a positive and lasting change for each client’s life, family relationships and financial position. Her clients range from high-net-worth individuals with complex business assets to parents seeking help with inter-jurisdictional custody disputes.

Whether she is advising someone involved in an amicable split or in a bitter dispute, Stacey always takes the time to ensure her clients fully understand the law, their options and her recommended steps. She gives honest, practical advice that aims to help clients move past the immediate conflict and consider the long-term significance of their actions. Stacey makes use of all the tools at her disposal to help clients, including mediation, arbitration and interim court applications. She makes regular court appearances at the Provincial Court, Court of Queen’s Bench and has also appeared at the Court of Appeal.

Stacey also assists her clients when they are purchasing or selling a home. She works closely with a trusted group of professionals, including psychologists, realtors and financial and investment advisors to ensure her clients are receiving the professional support they need.

Lexi Pechout has a background in racing and riding motorcycles her entire life story. Her passion for motorcycles started at the young age of two when her parents bought her first motorcycle. She grew up in the off-road motorcycle community where every weekend was spent riding or racing with friends and family. As she progressed they traveled as a family across Canada, the United States, Europe, and Japan, to events such as XGames, Hidaka Two Day Enduro, and the ISDE to name a few. "It was an incredible opportunity to compete against some of the best riders in the world" Pechout says. A part of her knew that racing full-time forever was not a reality as much as she didn't want to admit it. Lexi decided to redirect her efforts after college by working full-time in the industry and hosting ladies events to encourage new riders into the sport.  She is forever grateful for the opportunity to work in the industry and share her passion with other enthusiasts every day. She has recently started working with a women’s collective called SurfinBerms, where they create a safe place for women riders to get comfortable on two wheels. "Motorcycles put me in touch with some of the most wonderful people in the world.." Pechout says, "because of these experiences, and the people I have met I am compelled to empower others to network and create their own memories in the motorcycle community."

Chelsey Peat was born with Sturge-Weber syndrome and defied the odds with life-saving brain surgery as an infant. Now, with nearly 40 years of experience living with a facial difference, she is an advocate for individuals with disfigurements and disabilities. Chelsey has worked with organizations like AboutFace Canada and Face Equality International, and her memoir, "Two Sides to a Face: My Journey with Sturge Weber Syndrome," chronicles her path to self-acceptance and resilience. Her story inspires others to embrace their imperfections and strive for inclusivity, demonstrating that strength and determination can overcome any challenge.

Lauryn Vaughn is an entrepreneur at heart founding Canada’s largest online destination for the resale of designer goods. She started her journey after living in Paris on a finite budget for almost 2 years after graduating university. Lauryn’s passion for the circular economy and love of fashion has inspired her to not only start The Upside but now a technology company that partners with retailers and brands allowing them to seamlessly realize the benefits of the resale industry. It's all Upside!

Karina Birch is co-owner and CEO of natural body care purveyor Rocky Mountain Soap Co. She and her husband Cam nurtured the company from its days as a 300 square foot shop in Canmore to the now 13 retail stores and 16,000 square foot workshop in Canmore. Believing ‘what goes on the body, goes in the body,’ Rocky is on a mission to created small-batch products using simple, natural and fresh ingredients.⁣

Karina’s interest in natural beauty started when she was a young girl who loved smearing avocado on her face and putting egg in her hair.  Now she gets to do the grown up version of that every day. ⁣

⁣Karina spends her time directing Rocky’s strategy, product development and brand. Since their earliest days, she and Cam have focused on fostering a strong company culture that empowers people to ‘Give it a Go,’ reminds them to ‘Be Kind,’ and encourages ‘Positivitude.’⁣

⁣In recent years, the company has expanded its ‘Cleaner Bodies, Cleaner World’ commitment to include its built environments.  Rocky’s Canmore workshop and recent store builds and renovations have adhered to the highest standards of sustainable, responsible construction. ⁣

 ⁣Karina balances running a rapidly growing company with raising three rapidly growing children. She maintains her sanity by taking advantage of having some of the best skiing, hiking and biking in the world on her doorstep to keep her active and balanced.⁣

 ⁣Rocky Mountain Soap has been included in the Profit 100 and Alberta Ventures ‘Fastest Growing Companies.’ Karina has been honoured as a female entrepreneur on the ‘W100’ list; a ‘Fierce Woman of Influence.’ She sits on the board for Rocky Mountain Ventures and is a current member and past board member of Entrepreneurs Organization (EO) Calgary. She is also completed Harvard Business School’s Owner/President Management Program (OPM).⁣

Kate is a 23 year old social media influencer. Kate was born and raised in Red Deer Alberta, but moved to Okangan when she was 18 to pursue her online platform and education in business marketing. Kate’s passion for marketing came from her obsession with photography and fashion growing up. You can always find her with a camera shooting photos of herself and her friends. Over the years of posting lifestyle shots and beauty tips, she gained a strong and loyal following on Instagram that grew rapidly. Her online presence has given her opportunities like creating her own sunglasses, travelling, being the face front of many campaigns and now being a public figure. Kate is an ambassador for many big names in social media such as Hot Miami Styles, Meshki, Miss Lola Official and has been featured in campaigns with Quay Australia, Flat Tummy Co and Honey Bum. Over the course of 6 years in doing social media influencing, Kate’s biggest accomplishment is her relationship with her followers. Being authentic and vulnerable are two things that Kate holds close to her heart. Kate then moved to Calgary at 22 years old to attend hair school so she could fulfill her lifelong dream of being a hairstylist. As a hairstylist, Kate loves talking about all things beauty on her page. Kate will always have a different hairstyle with each look she posts in. She looks forward to making her clients feel just as amazing on the outside as they are on the inside.