Podcast The Visibility Factor by Susan M. Barber Episodes

Explore every episode of the podcast The Visibility Factor

Dive into the complete episode list for The Visibility Factor. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	147. Slowing Down to Recharge	26 Dec 2024	00:14:30
147. Slowing Down to Recharge Today's episode is coming to you the day after Christmas here in the US or wherever you may be celebrating. I know many of you may not listen today, but I wanted to share some things with you that I think you can take advantage of while you're enjoying the holidays with family and friends. Take some time for you as well. This episode is called Slowing Down to Recharge. I put this together for you because I feel like it's the time of year when I try to take some time for myself to do this. I thought it might be helpful to hear some of the things that I'm doing and what I'm learning about rest, relaxation, sleep. Could any of these suggestions become a goal for you over the break, and also into the new year? In this episode: How much sleep are you getting? How are you maintain your boundaries? What decisions are you making that allow you to come first in your life? Are you doing things with intention that will make you happy? Recharging allows you to slow down to gain new ideas and perspective. List of ideas that might help you recharge and reconnect with people. When is the last time you sat in a place of peace and quiet? Unlearn habits that aren’t serving you in the best way. Resources Mentioned in the Episode: Ted Talk Playlist on Getting Sleep Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	146. Leading a Team Integration	19 Dec 2024	00:13:50
146. Leading a Team Integration So today's episode is about bringing a team together and integrating them in a way that they're successful. Sometimes this happens when you are the leader taking over a team and bringing a new team underneath you as well. You might be a new leader who's joining an organization and is inheriting a team that you haven't had before. There are all kinds of different scenarios that this can happen. When a new team begins to work together, it can take time to be productive and effective. So if you can do this successfully, they become more productive more quickly. They create a stronger bond together, and they actually are excited about the things that you're going to do together. In this episode: Integrating a team with intention can make a difference in the success of the team. What are the team members thinking about during this kind of change? What does a leader need to know with a change like this? Look at leveraging more senior members on the team to support you as the new leader. Help people get to know you as a leader professionally and personally. Create a bonding experience for the team members to take advantage of through a Q&A activity. Ensure that you answer the questions that the team has for you in the best way that you can. Provide as much transparency as you can so they feel comfortable and build trust with you. Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	137. Embrace Your Imperfections	17 Oct 2024	00:19:41
137. Embrace Your Imperfections Today’s episode is focused on how to embrace your imperfections. We have all grown up with programming and messages from our families, teachers, media, society, culture, etc. that tell us what we are “supposed” to do in our lives. Some of these messages may include: get good grades, go to a good school, get a good job, get married, have children, save for retirement, follow the rules, don't talk back, respect your elders, etc. You get the gist of the messages that we have all heard and internalized over many years. These messages, also known as stories, may instill some sort of ideal picture into your head that you have to be perfect and act in a perfect way. Why would someone strive to be perfect? Usually, it is viewed as a way to gain the approval of others. In this episode: Brene Brown’s views on perfectionism. My own experience of trying to be all things to all people, but myself. Are you seeking too much external validation? Choosing imperfection and being unique instead. Common misconceptions of perfectionism. Looking at failure in a positive way instead of only looking at a negative you want to avoid. Resources Mentioned in the Episode: “The Common Misconceptions of Perfectionism” by Amanda Johnson "Perfectionism is Increasing and That’s Not Good News" by Thomas Curran and Andrew Hill The Visibility Factor Podcast: Episode 56 - Internal vs External Validation The Visibility Factor Podcast is brought to you in part by the Amplify You Program. Do you have limiting beliefs that are holding you back from the success that you want for you career and your life? This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve! Become a leader who uses your voice, makes an impact and has the career you deserve! If you are interested in learning more visit: https://susanmbarber.com/programs/ If you are interested in learning more, visit: susanmbarber.com/visibilitybreakthroughaccelerator/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	47. Visibility for Your Job Search (with Polly Rowland)	26 Jan 2023	00:39:59
47. Visibility for Your Job Search (with Polly Rowland) With over three decades of experience in the Consumer-Packaged Goods industry, Polly has honed her leadership skills and made significant contributions to multiple companies. As a coach and mentor, Polly founded CPG Mentor to fill a gap in support for women in her industry. Her individualized approach sets her apart from other programs, as she walks alongside her clients on their journey to growth. Polly has a proven process in helping people advance their career through job search. She coaches and mentors clients to help them define their career goals and aspirations and then provide guidance on how to achieve them. She works with clients to identify their strengths and areas for improvement in the job search process. The job search process can be challenging and overwhelming, it's difficult to know how to effectively network, present yourself and build a personal brand that stands out to potential employers. Her approach is highly personalized, tailored to each individual's specific needs and goals, and her clients report significant improvements in their job search success as a result of working with her. In this episode: Her experience in Consumer-Packaged Goods companies and as a coach for career transition. How to maintain your visibility in your job search. The three shifts that need to occur after a job loss to find your next role. 3 tips to get off to a fast start when searching for your next role. The importance of networking vs applying to roles online. How her job listings email has evolved and how people can use it. How you should think about the way you answer questions in an interview. Polly's Book Recommendation is: Self-Coaching 101 by Brooke Castillo To connect with Polly and sign up for her job listings email: Sign up for Polly's job postings Email Schedule a virtual meeting with Polly Polly Rowland on LinkedIn (in/PollyRowland) Reach out to Polly via Email Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	46. Visibility for Introverts	19 Jan 2023	00:19:14
46. Visibility for Introverts This episode is for the introverts out there in companies who want visibility, but don’t know how to get it for themselves. Introverts see the extroverts out in the world who love to speak up and enjoy the limelight and wonder how they can compete with that? In this episode: When did extroverts and introverts first become types that were identified? My belief was that the world is made up of extroverts and they are the ones who are successful. I used to wonder if "I could be a successful leader, even though I am an introvert?” Assumptions that introverted leaders aren’t as strong as extroverted leaders. But introverts are stronger listeners, more empathetic and introspective. They may not the loudest one in the room, but they can still get their point across when they do speak. Ways that introverts can be successful are reviewed and how they can complement extroverts. Client case study on how she was impacted by being an introvert and what she learned. Networking steps for introverts that help you be confident and ideas on how to do it. Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	45. Creating More Freedom (with Valincia Bennett)	12 Jan 2023	00:39:17
45. Creating More Freedom (with Valincia Bennett) In today’s episode I interview Valincia Bennett. She is a former corporate healthcare leader and now she is a business coach and strategist. She helps coaches simplify their systems & strategies so it’s easy to achieve consistent $10K+ months. In this episode: Valincia talked about her transition from corporate into being an entrepreneur for not only one business, but three very different businesses. She realized pretty quickly that although she wanted to focus on a business advising model in her business, it was burning her out and she would need to make changes to support the 4 key things that she wanted in her life. The importance of being able to experiment and make mistakes has helped her learn what works or doesn’t work and make changes quickly. We talked about the importance of self-care and how she helps her clients focus on that too. She and her husband have created both time and financial freedom for themselves and she is teaching others how to do it too. She had never been on social media, but went all in to be vulnerable and share what was happening for her in her business which helped new followers relate to her. Her new coaching program - The Savvy Success Formula is for coaches who are in years 1-5 of their business journey. She helps them design the business that they want using her 5-step process. Reach out to Valincia here: www.Savvy-Method.com Valincia Bennett on LinkedIn (ln/valincia-bennett-business-strategist) The book that Valincia recommends is: $100M Offers: How to Make Offers So Good People Feel Stupid Saying No Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	44. Design Your 2023 Plan	05 Jan 2023	00:21:09
44. Design Your 2023 Plan Welcome to 2023!! Hope you had a Happy New Year! Today’s episode is focused on 2023 and creating a plan that supports your career, your life and your visibility. In this episode: I referred to Episode 43 - Create Your Vision of Success with Nathalie Pincham where she talked about the importance of doing the inner work to achieve the success that you want in your life. The importance of reflection when creating a plan like this. The plan should incorporate your values, priorities with a focus on your career and your life. The first part of the plan is looking at your career, your values and priorities. Are they aligned? If not what needs to change? Each and every day you have a choice to make on what you do with your time using an analogy of money. Unfortunately, many people spend their time on low value things because it's more in their comfort zone and it's easier. But it isn't actually moving their goals and plans forward. Now Let's look at your life. Do you have dreams that you haven't focused on or things that you want to do in your life that you keep putting off? I share a story of a client who wants to create a life that has more freedom in it for traveling and spending time with family. We only have so much time to live our lives. What you are doing each day that is helping you get to where you want to go. Is there anything that needs to change? Shared my experience of designing a created life and some examples of what that could look like for you. Here is a link to the previous episode mentioned in the podcast: The Visibility Factor Episode 41: Communicating with Impact Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	43. Create Your Vision of Success (with Nathalie Pincham)	29 Dec 2022	00:41:49
43. Create Your Vision of Success (with Nathalie Pincham) Nathalie Pincham is a Success Coach and messaging and business strategist. She is also the host of The "Your Success Tonic" podcast. Nathalie helps driven entrepreneurs and executives work less and achieve more so they can experience meaningful success and avoid burnout. Through her experience of being coached and becoming a Certified Professional Coach, she learned the tools she needed to switch from burnout and overwork to enjoying more freedom and confidence. In this episode: Nathalie shared her story of how she began to focus on success She talked about some of her own experiences with overwhelm and burnout She shared some of the tools that she has used to move from burnout, overwhelm to freedom and confidence We talked about the importance of knowing your values and understanding those for yourself Nathalie has created a program called “Your Success” which is described as something for people with online businesses industry who focus on a hustle-first, inner work later approach. She shared how that program has been impactful for her clients and how you can try some similar steps for yourself whether you are an entrepreneur or not. She also shared some insights about her new podcast called “Your Success Tonic” which she has recently started to help executives and entrepreneurs create their own success. Here are a few links to connect and learn more about Nathalie: www.storytonic.co Nathalie on LInkedIn (in/Nathalie-Pincham) Nathalie's book recommendation is: Atomic Habits by James Clear Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	42. Creating Agreements vs. Expectations	22 Dec 2022	00:23:48
42. Creating Agreements vs. Expectations Today’s episode is focused on creating agreements versus expectations when it comes to communication. I talked about ways to open up communication in episode 41 called Communicating with Impact. One of the options to open up communication in that episode was creating agreements vs expectations. (I will attach the link in the notes.) I wanted to share more about that with you here today. In this episode: 86% of employees and executives blame the lack of effective collaboration and communication as the leading causes for errors in the workplace. A review of the top reasons communication doesn’t happen in the workplace. The high percentage of people impacted by the stress and anxiety caused by unclear communication and how to address it. How new messaging platforms like Slack and Teams can impact communication – there are positives and negatives. The step-by-step process of how to create agreements vs expectations in a better way and make it effective and productive for you and your team. The importance of understanding someone else’s experience when communicating. Happy Holidays to everyone! Thank you for supporting the podcast! :) Here is a link to the previous episode mentioned in the podcast: The Visibility Factor Episode 41: Communicating with Impact Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	41. Communicating with Impact	15 Dec 2022	00:21:52
41. Communicating with Impact Today’s episode is focused on communication. Think about your own communication and maybe where it’s working well for you and where it isn’t. You can open up communication and maintain a more neutral way of dealing with negativity or stress by first understanding how to handle it. It’s important to note that not everything will be solved with one conversation. Not everything is going to work for you. Through practice and time, you can achieve better results and be a stronger leader by rewiring your brain. In this episode: Take a break The story I am telling myself is… Assuming the best of others Be Curious Agreements vs. Expectations Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	40. Upon Reflection (with Randy Hain)	08 Dec 2022	00:31:17
40. Upon Reflection (with Randy Hain) Randy Hain is the founder and president of Serviam Partners (ServiamPartners.com) and the co-founder of the Leadership Foundry (MyLeadershipFoundry.com). With a successful 30+ year career in senior leadership roles, corporate talent and executive search, he is a sought-after executive coach for senior leaders at some of the best-known companies in the U.S. who are seeking candid and expert guidance on how to identify and overcome obstacles to their success or develop new leadership skills. He is also an expert at onboarding and cultural assimilation for senior leaders as well as helping senior leadership teams improve trust, collaboration and candid communication. Randy's deep expertise in building trusting business relationships and his respectfully candid approach are true areas of differentiation for him and Serviam Partners. He is a husband, father, active community leader and serves on the boards of the causes he cares about most. Randy has earned a reputation as a creative business partner and generous thought leader through his books, articles and speaking engagements. Randy is the award-winning author of nine books, including the brand new Upon Reflection: Helpful Insights and Timeless Lessons for the Busy Professional and 2021's Essential Wisdom for Leaders of Every Generation. Randy shares why the book was important for him to write. He explains what the overall message he wants people to take away from reading the book. He shares whether or not pulling the things he learned from his Mom into the advice he shares and the metaphor about removing dead trees have been impactful for his readers. He shares his experience with impactful people in his life. He shares with the audience his take on FOMO. He explains why he chose to focus on the specific terms: thoughtfulness, generosity and kindness. He shares his favorite part of this book. He has written many books and coached many leaders, and shares what he wants to be remembered for. Here are a few links to connect and learn more about Randy: www.ServiamPartners.com Randy on LinkedIn (ln/randyhein) Randy's book recommendation is: Coached by Joan of Arc by Alexandre Harvard Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	39. Success Redefined (with Gail Meriel)	01 Dec 2022	00:37:57
39. Success Redefined (with Gail Meriel) Gail Meriel is a Project Manager, award-winning motivational speaker, author, and mindset coach. She holds an MBA degree, Professional Project Management certification, and has over 25 years of corporate experience. She has also been recognized as one of the Inspiring Women in Technology 2021 by the Association of Telecom, Mobility, and IT Management Professionals. Gail helps inspire and empower women who lost confidence or feel unworthy from self-doubt or failure learn how to regain self-esteem through self-discovery, overcome imposter syndrome so they can realize their value, take controllable action, and redefine their success. Her new book, co-authored with 15 other women, Inspiring Women Professionals Who BossUp, is launching during the holiday season. Gail's chapter focuses on bringing awareness to imposter syndrome. In this episode: Gail discusses moving out of corporate into consulting. She shares about the speaking award that she won. She talks about how she decided to focus on impostor syndrome. She explains how she was invited to contribute to the book. She shares what helped her to come out of her shell and how she discovered speaking. She shares which of the impostor syndrome types have impacted her the most. She shares what she has done to overcome or manage them. How she thought about what she wanted to do next once her son went off to college. To order Gail’s new book: Inspiring Women Professionals Who BossUp Here are a few links to connect and learn more about Gail: www.GailMeriel.com Gail Meriel on LinkedIn (ln/gail-meriel-mba) Gail Meriel on FaceBook (@successredefined) Gail Meriel on Clubhouse (@gailm21) Gail's book recommendation is: The E-Myth Revisited by Michael E. Gerber Here is a link to episode 6 of The Visibility Factor that Gail mentions: Episode 6 of The Visibility Factor Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	38. Moving Teams Forward (with Mark Kenny)	24 Nov 2022	00:40:49
38. Moving Teams Forward (with Mark Kenny) Mark Kenny works with executive and leadership teams who need to embrace forward change, together, so their organizations can thrive amid change and disruption. Mark brings almost three decades of experience, first in IT and operations, followed by founding a software company, and later in keynote speaking and consulting. For the past ten years, he has worked with leaders to create healthier, more cohesive teams and organizations. Mark is the author of The Hippo Solution. In this episode: Mark shares his thoughts on issues within organizations about teams and how they’re working together. He speaks about challenges leaders have leading a remote workforce. He shares how he assesses a senior team who isn't trusting each other, who isn't working well together to help them move past that situation. He talks about things he has done to help people come back to the room and have those types of conversations versus doing back channels or trying to have them outside of the room. He shares how he would help leaders who don’t feel like it's their job to bring a team together come to a different conclusion. Mark explains a situation he had been in involving groups that had disagreements. He shares what he believes to be the top three issues in companies right now. In terms of visibility, Mark explains what he has seen leaders do in companies to either be visible or recognize that it's important. Here are a few links to connect and learn more about Mark: markkennyspeaks.com Mark Kenny on LinkedIn (ln/markskenny) The Becoming Unassailable Podcast Mark’s book recommendations are: Originals by Adam Grant The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team by Patrick Lencioni Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	136. The Power of No in a World That Demands Yes – Part Two (with Dr. Sunita Sah)	10 Oct 2024	00:30:17
136. The Power of No in a World That Demands Yes – Part Two (with Dr. Sunita Sah) Dr. Sunita Sah is an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York. In this episode: Sunita describes the five stages of defiance and to use them. What conscious compliance is and how Katya, one of Sunita’s students, experienced it. How safety and impact can be an important part of the decision-making process. You need to decide in the moment what the cost of conscious compliance is for you? What quiet defiance is and how this showed up for Matthew in his story from her book. One of defiance's greatest gifts is that by enabling us to become more truly ourselves, defiance changes us. You can defy in a way that is true to you and be aligned with your values. Information on Sunita: Sunita's Website: SunitaSah.com Sunita Sah on Linkedin (in/drsunitasah) Sunita Sah on Instagram (@drsunitasah) Sunita Sah on TikTok (@drsunitasah) The Book that Sunita Recommends: Lessons In Chemistry by Bonnie Garmus The Visibility Factor Podcast is brought to you in part by the Amplify You Program. Do you have limiting beliefs that are holding you back from the success that you want for you career and your life? This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve! Become a leader who uses your voice, makes an impact and has the career you deserve! If you are interested in learning more visit: https://susanmbarber.com/programs/ If you are interested in learning more, visit: susanmbarber.com/visibilitybreakthroughaccelerator/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	37. Mastering Difficult Conversations	17 Nov 2022	00:16:04
37. Mastering Difficult Conversations Today’s episode is focused on mastering difficult conversations. Although it is difficult to have these conversations, it is part of your role, and you are doing what is right for your team and the company. Your team is seeing the lack of performance just as much as you are. Your management is watching to ensure that you are going to handle the issue. Have the courage to hold people accountable, but also remember to have compassion for the person going through it. Most of the time the anticipation of having the conversation is way worse than the actual conversation itself. Just like sitting in traffic, you just need to have the patience to wait, plan out your conversation, go forward and make it happen. The only way to get through difficult conversations is not going around it but going through it. You will be able to both move forward and reach a great outcome. The art of having difficult conversations should always be about creating a win-win situation for all involved. Even if it’s not the outcome you originally planned for. In this episode: Is there an art to having difficult conversations? How do you prepare for a difficult conversation? What are all the things that you need to say? How can you say it to help them receive it in the best way? What objections will they have that you can address proactively? What questions can you ask to better understand the situation? What do you think you may be assuming that could be wrong? Do you understand really why they're struggling? What if you assume that they are doing their best, but something is holding them back? Is there something going on in their personal life? Do they need more support from you or additional? Why do some people avoid conflict while others seem to thrive on it? Does it have to do with their personality style, and/or confidence level? What if the person's in the wrong job for them based on their style and strengths? What would you do if someone stated in front of a room of people that you and or your team didn't do what was expected on something? Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	36. Trusting Yourself	10 Nov 2022	00:17:51
36. Trusting Yourself Today’s episode is focused on self-trust. The trust that you have (or don’t have yet) in yourself and why it is important. When you don’t trust yourself, you look around for others to give you validation. What do they think about vs what do you think about. It comes from a lack of confidence in what you know and can do. It signals that you think others know more than you, that they may make better decisions and that you have put them on a pedestal. You care more about them and their thoughts than your own, which makes it hard to trust yourself and your decisions. In this episode: Why do people care what others think anyway? Examples of choices that people make simply to make others happy – even if it doesn’t make them happy. What are the choices that you have made in your life? “What people think about you is not important, what you think of yourself means everything.” Do you have the courage to stand up for something that you believe in…even if no one else does? Can you say what others will not and be the one to do what is right? Do you trust your gut when making decisions vs needing external validation and approval? Do you accept a no or view it as a not yet? Are you willing to stand up for members of your team and defend them when necessary? “You wouldn’t worry so much about what others think of you if you realized how much they seldom do.” Track your decisions in a decision journal so you can see how many times that you are right! Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	35. Make Your Team Shine (with Marcelo De Santis)	03 Nov 2022	00:43:25
35. Make Your Team Shine (with Marcelo De Santis) Marcelo is a digital leader, entrepreneur and angel investor with 20+ years of global experience in creating growth with new business models, innovative technology and disruptive go-to-market approaches. He is currently Chief Digital Officer at ThoughtWorks and works with C-suite executives to invent, launch, and scale digital business models that leverage their company’s core capabilities and create new revenue streams. Previously he held the positions of Chief Digital and Information Officer at Kraft Foods, Mondelez and Pirelli. Marcelo is co-founder of Angeles Investors, and currently serves on the Board of Directors of UNICEF and Hispanic IT Executive Council. He has been featured by HITEC as one of the top 100 most influential and notable Hispanic Professionals in the technology, in 2019, 2020 and 2022. In 2019 he was nominated by Crain’s as one of Top 50 CEOs, entrepreneurs and technologists. In this episode: Marcelo introduces himself and tells the audience about his career. He shares his biggest challenges when becoming a leader of people versus being an individual contributor driving change for himself. He shares his experience on what it felt like to be highlighted as a great leader of people by his former CIO. He shares his thoughts about leaders who may feel threatened by making their team shine more than themselves. We talked about some of the advice that he shared when I interviewed him for The Visibility Factor. He talks about his takeaways from living in different places and what it taught him. He discusses the differences in transition in his current leadership role at a consulting company as compared to many of the companies he has worked for. He gives his top three pieces of advice on what a new leader should think about doing to have success. Marcelo's book recommendation is: Leadership is an Art Here are links to connect and learn more about Marcelo: Marcelo De Santis on LinkedIn (ln/marcelodesantis) Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	34. Keep Your Boundaries (with Krista Resnick)	27 Oct 2022	00:48:40
34. Keep Your Boundaries (with Krista Resnick) Krista Resnick is a master coach, boundary expert podcaster and mother to 3 adultish boys. Her love and passion for boundaries is the byproduct of her own story. Having spent decades pleasing everyone else, Krista felt disempowered, inauthentic, and passionless in every aspect of her life. Through her own personal healing work, she began to find great empowerment through the art of boundaries and expressing her truth. Now, serving hundreds of women across the globe, Krista has witnessed the transformative power of embodying healthy boundaries. She strongly believes that a well boundaried life empowers women to stop people pleasing and come back home to themselves so they can create lives and relationships that are purposeful and passion-fueled. In this episode: Krista shares how she discovered that boundaries would help her. Krista shares what she means when saying, “Boundaries and the kindest and most helpful form of communication that you can offer to another person.” She explains how people can see boundaries as something that is positive. She explains how leaders in organizations can use boundaries to help themselves push back. She shares how you can use boundaries in a way that is authentic. She talks about some simple ways people can start setting boundaries. She gives examples that she has seen where boundaries have made a big impact for a client. She explains the difference between internal and external boundaries. She gives insight on how we can shift our way of believing that people are mind readers and should do what we want them to. Krista’s book recommendation is: Fierce Self-Compassion Here are links to connect and learn more about Kim: www.kristaresnick.com Krista Resnick on Instagram (@kristaresnick) Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	33. Conquer Impostor Syndrome (with Kim Meninger)	20 Oct 2022	00:43:14
33. Conquer Impostor Syndrome (with Kim Meninger) Kim Meninger empowers individuals and organizations to reach their full leadership potential. Kim has coached hundreds of clients and has presented on career advancement and leadership topics to corporate, non-profit and academic audiences. She leverages her psychology degree, MBA and over a decade of experience as a high-tech leader to empower professionals to lead themselves and others more effectively. Kim is especially passionate about helping women and members of other historically marginalized groups to become more confident, visible and influential leaders. Kim has a BA in psychology and an MBA from Boston College. She is an ICF Professional Certified Coach and CCE Board Certified Coach with certifications in confidence, career, executive and leadership development coaching. Kim also holds a certificate in Executive Leadership from Cornell University. In this episode: Kim talks about her corporate experience and what led her to leave. She shares the biggest lesson she has learned since becoming a coach. She explains what made her decide to focus her work on impostor syndrome. She defines what impostor syndrome means to her and why she believes it happens for so many people. She shares what type of impostor syndrome is the most challenging to her. She shares about her Ted Talk – How to Bring Your Diverse Voice to the Workplace – and what she hoped the impact of the speech would be. She talks about her podcast called The Impostor Syndrome Files and shares what people can expect if they haven’t listened to it before. We discussed her Leading Humans group and what participants will gain by being a part of it. She shares about the impact that she hopes to make in the world for women. A book that is on Kim’s “to read” list: Leading with Empathy Here are links to connect and learn more about Kim: yourcareersuccess.com Leading Humans Group Kim Meninger on LinkedIn (ln/KimMeninger) Your Career Success Podcast Kim Meninger's TEDx Talk Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	32. Leading Inclusion (with Gena Cox)	13 Oct 2022	00:45:24
32. Leading Inclusion (with Gena Cox) Dr. Gena Cox is an organizational psychologist, executive coach, and author of the new book, Leading Inclusion, a groundbreaking guidebook for corporate leaders who want to build inclusive organizations from the top down. Gena, CEO of Feels Human, LLC, has spent more than 25 years helping leaders build healthy organizational cultures and measuring employee opinions. Before this, at IBM and Perceptyx, Gena advised leaders in the Fortune 500 and other large global companies to build psychologically healthy and engaging organizational cultures that drive business outcomes. A noted voice on human-centered leadership, Gena shows executives how to stop using 2019 behavior to address 2022 workplace challenges In this episode: Gena shares insights, collected from years of experience, colleagues, and clients, about the lack of understanding of people who are different from us and how to bridge that leadership gap. She shares what she wants readers to take away from her new book, Leading Inclusion. Gena states what she believes is the biggest challenge organizations face with inclusion. Gena shares her best tip for leaders of teams to be more inclusive. She shares the first steps to bring more inclusion into an organization. Gena shares the legacy she hopes to leave behind and how she feels after writing her book. Gena's Book Recommendation is: Seen Heard and Paid To connect with Gena and learn more about her: genacox.com Links to Gena's Book genacox.com/book Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	31. Assessing Your Leadership (with Kathy Kasten)	06 Oct 2022	00:48:32
31. Assessing Your Leadership (with Kathy Kasten) Kathy Kasten helps executives, professionals, entrepreneurs, teams, and organizations grow leadership, strengthen relationships, and build legacy one intentional step at a time. As an Executive Coach, Business Consultant / Trainer (specializing in DISC and Leadership), Keynote Speaker, and Bestselling, Award-Winning Author, and she has worked in corporate management and owned multiple small businesses! She has worked with leaders in many industries and spoke on podcasts nationally and internationally. She is married to her high school sweetheart, is a mom, and grandmother. Faith, family, and serving others are central to her life. In this episode: Kathy shares what she learned about herself throughout her career journey and the most impactful lesson that she has learned She shared a quote about what legacy means to her “Legacy is how you live, give and love – one step at a time, one day at a time” and what she does to help people start focusing on creating their legacy. She specializes in DISC assessments and why she finds them to be the most helpful for her clients. She did a deep dive into the strengths and challenges of each of the DISC types. We talked about her specific DISC type and what insights she has learned about herself. She shared what she thinks about when she connects with new people and how people who may struggle or who are more introverted can do to build connections To connect with Kathy and learn more about her: lioncrestleadership.com Links to Kathy's Books Discover Your Teams Potential Ready, Set, Lead Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	30. Journaling Made Easy (with Amanda Stern)	29 Sep 2022	00:38:18
30. Journaling Made Easy Amanda Stern is a journaling coach helping people just like you work magic in their lives through journaling. She works with clients 1:1 and in groups to help them understand how to use journaling as a mechanism for change, growth, and transformation. Amanda presents workshops, facilitates journaling groups, and has appeared on multiple podcasts and radio shows. She shares journaling inspiration and resources, as well as lots of journal prompts daily on LinkedIn, and can be found at GoodThingsComeToThoseWhoJournal.com. In this episode: How Amanda started out on her journey to become a journaling coach The main moments that changed her life because of journaling We discussed the different type of journaling that she does for herself and with her clients A great part of the conversation was on all the ways that you can journal - there are so many! She shares her best tips to get started with journaling How she leads her journaling groups and what they are able to accomplish How to take action even if you have tried to journal before without success The challenge some people have to use a brand-new journal because they struggle with perfection Amanda’s book recommendation: Atlas of the Heart To connect with Amanda and learn more about her: Goodthingscometothosewhojournal.com Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	29. Stop Being So Busy	22 Sep 2022	00:17:00
29. Stop Being So Busy Being busy has become the norm for everyone. Is that a good thing? Is being busy keeping you from the higher value activities that you need to focus on like strategy, planning and developing your team if you have one? This episode will explore what being busy is about and how you can shift how you spend your time. In this episode: How is being busy perceived by our culture and business world? What does the research say about where leaders spend their time? You may be able to be busy in your work life, but if something happens in your personal life that changes everything. What if we normalized that having space and time to plan and think was a good thing? The importance of intention, boundaries and focus when it comes to how you spend your time. How being too busy impacted a client and his situation at work. Suggestions of how to create more time in your calendar and ways to create opportunities to think. Resources mentioned in the episode: Ted Talk - The Real Reason You Feel So Busy and What to do About It Meetings In America 2012 Report from the McKinsey Global Institute Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	28. Reconnect With Your Creativity (with Susie deVille)	15 Sep 2022	00:54:16
28. Reconnect With Your Creativity (with Susie deVille) Susie deVille is dedicated to helping entrepreneurs build wildly successful businesses by rediscovering their creativity and leveraging the power of their true nature. An author, coach, and entrepreneur who built and sold a highly profitable real estate firm, she has been researching innovation and creativity since 2005. She is the founder and CEO of the Innovation & Creativity Institute and trained as a coach with Dr. Martha Beck. Her first book, Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free, published on September 6th of 2022! In this episode: Susie shares about her book, Buoyant, and what it has been like since she launched the book. She believes that everyone can be creative, and it doesn’t mean that you have to possess special skills. Impostor syndrome leads to thinking you have to be perfect which fosters pessimism and hold you back from innovation and creativity. Trying to eliminate self-doubt by working on too many things burns you out She shared more detail and stories of some of Sue’s favorite parts of the book. The importance of self-trust to delegate to your teams and trust others in a bigger way. The importance of starting small to step into your power and bigger opportunities to build your courage **If you struggle with trying to be perfect, be sure and listen to the blooper at the end of the episode. You will see that I was definitely not perfect, and it will make you laugh! Here is how to contact Susie deVille and learn more about her work: Buoyant by Susie deVille Susie deVille on LinkedIn (ln/susiedeville) Susie deVille on Instagram (@susie_deville) Susie deVille on Twitter (@susiedeville) Experts that Susie mentioned on the show: Brooke Castillo Byron Katie Martha Beck Link to Susie's First Guest Appearance on The Visibility Factor: Episode 5 - Leverage Your Creativity (with Susie deVille) Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	135. The Power of No in a World That Demands Yes – Part One (with Dr. Sunita Sah)	03 Oct 2024	00:28:54
135. The Power of No in a World That Demands Yes – Part One (with Dr. Sunita Sah) Dr. Sunita Sah is an award-winning professor at Cornell University and an expert in organizational psychology. She leads groundbreaking research on influence, authority, compliance, and defiance. A trained physician, she practiced medicine in the United Kingdom and worked as a management consultant for the pharmaceutical industry. She currently teaches executives, leaders, and students in healthcare and business. Dr. Sah is a sought-after international speaker and consultant, advisor to government agencies, and former Commissioner of the National Commission on Forensic Science. Her multidisciplinary research and analyses have been widely published in leading academic journals and media entities including The New York Times, Los Angeles Times, Harvard Business Review, and Scientific American. She lives with her husband and son in New York. In this episode: Defiance can be viewed as negative. Sunita created her own definition of defiance. Messages that women received and conditioned by for so many years. The concept of informed consent Can you explain the concept of the term insinuation anxiety? What is the defiance compass and how can you leverage it in your decision making? Look for part two coming next week! Information on Sunita: Sunita's Website: SunitaSah.com Sunita Sah on Linkedin (in/drsunitasah) Sunita Sah on Instagram (@drsunitasah) Sunita Sah on TikTok (@drsunitasah) The Book that Sunita Recommends: Lessons In Chemistry by Bonnie Garmus The Visibility Factor Podcast is brought to you in part by the Amplify You Program. Do you have limiting beliefs that are holding you back from the success that you want for you career and your life? This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve! Become a leader who uses your voice, makes an impact and has the career you deserve! If you are interested in learning more, visit: https://susanmbarber.com/programs/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	27. Choose Yourself (with Denise Morrison)	08 Sep 2022	00:42:21
27. Choose Yourself (with Denise Morrison) Denise was a super shy, introverted girl who learned how to overcome emotional eating and self-abusive habits to become a dedicated and vibrant Physical Therapist, Yoga teacher and finally, a Transformational Health & Life Coach. She lives in Norfolk, Virginia with her Kiwi husband Steve, a Professor and her Aussie-born son. She loves to travel, laugh, go to concerts and drink Nespresso. She loves to be “the person” to help her clients on a whole new, intimate level. She listens, watches, and senses the experience that her clients are having like no one else so she can quickly and lovingly lead them on their purposeful transformational journey. In this episode: Denise shared the situations that led to her becoming an emotional eater and adopting other self-abusive habits. She made choices to remove her from the difficult situation and found help to overcome those challenges. She learned how these habits helped her to feel safe and have control in difficult situations and during a highly intensive program of learning to be a physical therapist. She shared how she works with women who have gone through similar challenges as she did and how it has impacted them. We talked about the process she goes through to help them move past these sabotaging behaviors and how being a Doctor of Physical Therapy helps her see things that others may not. We also talked about the inner critic or mean girls that are in our heads and how she has found ways to deal with them. Denise's Book Recommendations: Breaking the Habit of Being Yourself The Craving Mind You Are a Badass Here is how to contact Denise Morrison and learn more about her work: deniselynnmorrison.com Denise Morrison on LinkedIn (ln/denise-morrison-intuitively-unique-coaching) Denise Morrison on Facebook (@deniselynnmorrison) Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	26. The Executive Edge (with Sue Firth)	01 Sep 2022	00:43:44
26. The Executive Edge (with Sue Firth) Sue Firth is a Business Psychologist, professional adviser & a leading authority on stress, resilience, and well-being. She is also an author and helps CEOs and senior executives manage their work, life and become more resilient. She works both with groups and individuals. She is an international speaker & presenter and holds both a Bachelor of Science and a Master’s Degree. She is a member of the British Psychological Society and The Health Professions Council. Sue regularly appears in the media & press, has an established social media following and has been a guest/expert on ITV and the BBC. She runs a private practice in Surrey, UK and South Molton Street, London and is the Host of The Executive Edge Podcast. In this episode: We discussed what a Business Psychologist is and how that has affected how she sees herself and clients see her Sue shared her advice for people who are feeling so much stress and anxiety with everything that has happened over the last few years How the executives that she works with have dealt with the change and ambiguity with the pandemic She shared her framework that she uses with people who are coming in and out of their comfort zone when dealing with big changes How she uses the term “mind the gap” to help people understand how to address communication challenges How impostor syndrome wraps around our thought processes She shared who the Executive Edge podcast is for and the types of topics that they discuss Sue's Book Recommendations: The Universe Has Your Back Rich as F&%$ Here is how to contact Sue Firth and learn more about her work: Website: suefirthltd.com & suefirth.co.uk Podcast: The Executive Edge Email: sue@suefirthltd.com Sue Firth on Instagram (@suefirthpsychology) Sue Firth on LinkedIn (In/sue-firth-009184) Today’s episode is sponsored by: The Choose Your Life Challenge at https://www.theoppositeofsmalltalk.com/challenge Use the promo code - Challenge4 for a 20% discount to the program and live a more intentional life! Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	25. Trusted to Thrive (with Marie-Claire Ross)	25 Aug 2022	00:33:05
25. Trusted to Thrive (with Marie-Claire Ross) Marie-Claire Ross, BA (Hons), is a speaker, facilitator, and mentor. She helps organizations that have previously had toxic leadership and are now transforming into a healthy, trusting culture. Marie-Claire works with companies around the world such as Qantas, PETRONAS, Australian Tax Office, Hamad Medical Corporation (Doha) and Novartis. She is also the author of Trusted to Thrive: How Leaders Create Connected and Accountable Teams and Transform your Safety Communication. In this episode: Marie-Claire’s company is called Trustologie, this made-up word that she made up to show she focuses on trust, and it implies that it is similar to learning a subject like biology or psychology (but the logie part means something different in Australia where she lives) We talked about the challenges of building trust in teams and why the leader plays such a key role for success. She shared some great research with statistics about teams and trust from a study that Google did a few years ago. Her clients are usually teams that have recently formed or who are going through transition. She recently published her new book called, Trusted to Thrive, which is for leaders who realize who want to get the best performance out of their team, they are in charge of that and to do that they need to create a thriving team culture. Her book is intended to be a guide for leaders to leverage whenever they are struggling with trust on their team. We talked about the practical and smart ways that she discussed visibility in her own book. Marie-Claire's Book Recommendation: Turning Pro To purchase her book: Trusted to Thrive Here is how to contact Marie-Claire and learn more about her work: marie-claireross.com Trustologie on Twitter (@trustologie) Trustologie on Facebook (@trustologie) Marie-Claire Ross on LinkedIn (ln/marieclaireross) Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	24: The Dash Mindset (with Sheri Zevenbergen)	18 Aug 2022	00:39:34
24: The Dash Mindset (with Sheri Zevenbergen) Sheri Zevenbergen has 20 plus years of experience in corporate environments. She began in public accounting, then moved into various leadership roles in the financial services industry, focused primarily on operations & global project delivery. Now she is the Founder & CEO of her own company called The DASH Mindset. As a coach, she is helping leaders reveal their inner genius & unlock their full potential by leveraging an assessment called YouMap and coaching her clients to fully engage in their lives & careers. She is a self-professed travel junkie and loves to get out of her comfort zone, broaden her mind and see new and different ways of doing things. She founded The DASH Mindset because life is made of two dates & a dash. She feels strongly that it's up to each of us to own & pursue the dash that is meant for us. In this episode: Sheri shared how she chose her corporate career and what shifted for her to choose to leave it How she decided to name her company The Dash Mindset and what it means to her Why she uses the YouMap assessment with her clients and how it helps them learn about themselves She shared some of the biggest wins that she has had with her clients As a self-professed travel junkie, she talked about what excites her about traveling and how it pushes her out of her comfort zone She shared her view on visibility and the amazing way that she thinks about visibility now so that it isn’t as uncomfortable for her. Sheri's Book Recommendation: Dream Big Other Resources: The Dash Poem Here is how to contact Sheri and learn more about her work: TheDashMindset.com Sheri Zevenbergen on LinkedIn (in/sheri-zevenbergen) Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	23: Struggling with Burnout (with Nicole Weyer)	11 Aug 2022	00:51:48
23: Struggling with Burnout (with Nicole Weyer) Nicole Weyer is a coach, podcaster, and educator at her core. She has an M.A. in International & Intercultural Management and is the founder of Root to Rise Coaching. Nicole stepped out of the Dean’s Office on a mission to transform educational institutions from ones that foster depletion to ones that promote emotional and physical wellness, nurture healthy organizational cultures, and honor our individual needs. In this episode: Nicole shared how she saw the education field change since she first started and how the burnout that educators faced was what led her to help find ways to help them. We talked about the importance of having leaders tune into the needs of their teams. The importance of leading from a place of abundance and not scarcity. She shared the work that she is doing as a burnout and recovery coach with school systems. How leaders can tell that they are in burnout and what to do about it for themselves and team members. She talked about her new book called Cracking the Rich Code that was recently published. She contributed to this unique book that includes so many great co-authors and editions.She wanted to be a part of this collaboration to help amplify her voice and the voices of her co-collaborators. Amanda's Book Recommendations: Heartland: A Memoir of Working Hard and Being Broke in the Richest Country on Earth Connect with Amanda: Nicole Weyer on Faceboook (@CoachNicoleWeyer) Nicole Weyer on LinkedIn (in/BurnoutPreventionCoach) RootToRiseCoaching.com Purchase a copy of Cracking the Rich Code Vol 8 Thank you for joining us and we will talk to you on the next episode of The Visibility Factor Podcast! Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	22: Create the Career & Life That You Want (with Amanda Upton)	04 Aug 2022	00:34:29
22: Create the Career & Life That You Want (with Amanda Upton) Amanda Upton is a Podcast Host, Yoga Teacher, former Yoga Studio Owner as well as a former Corporate Training and Development Director, turned Mindset Coach for Female Entrepreneurs. She helps women business owners uncover the beliefs, blocks, behaviors, habits and patterns of thinking that prevent them from creating the business and life they desire. As the podcast host of Make Things Happen, she shares proven techniques and strategies to help women access positive energy and personal power so they can make things happen in their life and career- like more money, joy, time and energy. Amanda lives in Southern Vermont where she enjoys skiing, swimming, mountain biking, and hiking with her husband and six-year-old daughter. In this episode: Amanda shared what she does as a mindset coach to help entrepreneurs have the right mindset through all the ups and downs of starting and running a business She shared what she does to help her clients uncover their blocks and patterns and what some of their biggest wins have been Amanda talked about her morning routine and how it has helped her She shared options for people to get started with their own morning routine and it can be as simple as five minutes She was able to create a successful yoga studio when others failed. She shared what she did to create what made her studio different from others The importance of normalizing failure Amanda's Book Recommendations: F the Shoulds. Do the Wants Untamed Journal In Courage Journal Connect with Amanda: soulcareclub.com Thank you for joining us and we will talk to you on the next episode of The Visibility Factor Podcast! Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	21: Wandermust – A Hero’s Journey to Seven Truths (with Mike Green)	28 Jul 2022	00:31:17
21: Wandermust – A Hero’s Journey to Seven Truths (with Mike Green) Mike Green believes that leaders are made in the wild. In all environments, no matter how extreme, there is a shared fundamental need: people who are brave enough to discover their leadership truth. Throughout his 30 years of working and traveling around 63 countries throughout all seven continents, he has documented over 11,000 hours of coaching along the way. His book Wandermust, A Hero’s Journey To Seven Truths chronicles some of his travels as well as how he coaches clients in the outdoors. Mike earned the Master Certified Coach accreditation from the International Coaching Federation, which is the highest standard for coaching. He lives and breathes his own philosophy and has learned to have the courage to experience the wilds of the world and the growth that comes from stepping into the unknown and finding your leadership truth. Mike lives in the Interior of Alaska with his wife of ten years and his two boys. In this episode: Mike shared how he got into adventure coaching and how he trusted himself to make the decisions to try new roles in his life. He shared some of the meaningful wins that his clients have after they go through adventure coaching experiences with him. We talked about his most challenging roles and his favorite experiences. Wandermust, his new book, is a unique view of adventure coaching from his client’s point of view and helps the reader learn from some of Mike’s key leadership lessons. Mike shared what being an author has meant to him, how he has stepped into his visibility as a coach and what it is like to receive feedback about his book from readers. Mike shared how he values servant leadership and serving others first. Mike's Book Recommendations: Driven Connect with Mike MikeGreenLeadership.com Order Mike's book Wandermust Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	20. The Neuroscience of Getting Brave (with Adalina East)	21 Jul 2022	00:34:43
20. The Neuroscience of Getting Brave (with Adalina East) Adalina East, M.S., is an international lecturer, mental health expert, multi-dimensional mentor, and leadership coach, working with a global clientele to recover from trauma and bring forth innovation. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual gifts to lead others through a spirit-driven process to retrain their brains, creating profound change. Adalina’s decade-long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same. In this episode: Adalina shared what her experience was like working at the United Nations and the amazing countries that she traveled to, offering her support to so many in need. The languages she learned, how to communicate with anyone no matter what their background was, and the lessons that she learned about privilege. She shared many of the big decisions that she made in the early years of her career and the risks that she took. She talked about her decision to leave the UN and why. How a severe health crisis was the catalyst that helped her create her own system to heal her trauma and led her to create her own business to help others. Adalina shared some of what she has learned about neuroscience, re-training the brain, and leveraging intuition. She shared who her podcast, Cosmic Leadership, is for, and the kind of topics that she talks about with her guests. Adalina talked about the mentoring groups and Retrain your Brain for Success sessions that she offers now. Adalina's Book Recommendations: The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma Any books by Martha Beck or Byron Katie Connect with Adalina: adalinaeast.com Check out her free course, Harness Your Spiritual Gifts, on her website @adalinaeast on Instagram @adalinahealing on Facebook Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	19. Delight in the Limelight (with Linda Ugelow)	14 Jul 2022	00:36:04
19. Delight in the Limelight (with Linda Ugelow) Linda Ugelow is a speaking confidence coach with a ground-breaking approach to overcoming the fear of speaking. Formerly stricken with public speaking fear herself, she now helps business owners and corporate leaders to transform their experience of speaking from dread to delight whether they speak online or on stage, in the media or the meeting room. Linda holds a master’s degree in Expressive Therapy and Movement Studies and has performed internationally for over three decades as a singer, bassist, percussionist, and principal dancer with the women’s world music group, Libana. She hosted the TV show/podcast Women Inspired and is the author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams. In this podcast episode: Linda shared what it has been like for her and her business since she published her book, Delight in the Limelight. She shared how her book is different than other books on speaking confidence. How she created the process that she used for herself to get over the fear of speaking in public and the impact it is making on readers and clients. Why we struggle with sharing accomplishments. What's behind the fear of speaking and how to turn it around? How to build a relaxed presence when you speak that's authentically focused on you. Linda's book recommendation Swagger Connect with Linda LindaUgelow.com Order Linda's book Delight in the Limelight Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	18. Invisible No More (with Linda Barutha)	07 Jul 2022	00:33:58
18. Invisible No More (with Linda Barutha) Linda Barutha is an online visibility strategist with 25+years in corporate IT and 20 years of entrepreneur experience. She is the host of the BeTru2U podcast, and co-author of a book titled Invisible No More – Stepping Into the Spotlight. She helps Health & Wellness professionals with her SEO-First Framework™ for online marketing. Her team multiplies your messaging to simplify your life! When she isn’t helping her clients and leading her team, she can be found sipping some iced tea and watching her favorite baseball team, the Milwaukee Brewers! In this episode we discussed: We talked about Linda’s career in corporate and what made her decide to leave. She shared her journey as an entrepreneur as she transitioned out of corporate. An overview of what an online visibility strategist does, the importance of SEO (search engine optimization) terms and the biggest search engine platforms to use for organic traffic to your website. Linda talked about the challenges that people face about being visible on-line and why they don’t do it. She shared the behind the scenes story of how she helped to co-author her book called Invisible No More: Stepping into the Spotlight and what writing her chapter meant to her. Her new book (in process) is for entrepreneur CEOs called The Limitless CEO. It is for today’s CEO to help learn how to lead, the importance of mindfulness and what it takes to succeed. Linda says that “visibility is for everyone.” Everyone can benefit from being more visible in their lives and careers. Her leadership advice is to be yourself and not worry what other people think. She is happiest when she is being herself and others can see it too. Jena’s Book Recommendations: Quick Calm Connect With Jena LindaBarutha.com Order her book: Invisible No More THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	134. Leading Across Generations Part Two	26 Sep 2024	00:20:20
134. Leading Across Generations Part Two Today’s episode is part two of a two-part episode focused on the different generations in the workplace of today. A review of the internal and external generational impacts, the big events that have created shifts in each generation, how gen z differs from many other generations, and how generations can learn from each other. In this episode: The internal considerations that can be impacted by generations such as leadership development, succession planning, etc. The external considerations that are impacted by generations such as connecting with customers and shifts in the markets. Large economic and world events that have impacted each generation in terms of sense of security, what they care about and concerns for the future. Specific review of how gen Z is very different than previous generations. Discussion of reverse mentoring and how that can be done. What valuable things could be learned from each generation. The Visibility Factor Podcast is brought to you in part by the Amplify You Program. Do you have limiting beliefs that are holding you back from the success that you want for you career and your life? This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve! Become a leader who uses your voice, makes an impact and has the career you deserve! If you are interested in learning more visit: https://susanmbarber.com/programs/ If you are interested in learning more, visit: susanmbarber.com/visibilitybreakthroughaccelerator/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	17. Coaching Leaders on Visibility (with Jena Kinney)	30 Jun 2022	00:39:59
17. Coaching Leaders on Visibility (with Jena Kinney) Jena Kinney is a Master Certified Insight Coach and Speaker that focuses on helping executives, managers and key decision makers accelerate the trajectory of their leadership in their organizations. Utilizing distinctions, she works with clients by helping them see what is keeping them from being the leader they want to be and helps them dial in small shifts that change everything. Today Jena works with clients in various capacities, whether in 1:1 coaching, groups or helping teams in workshops. Before launching her coaching and consulting business, Jena worked for 20+ years in the specialty chemicals sector, with direct oversight in various senior marketing and sales roles including an international assignment in Asia for over four years. While most of her experience was in the beauty sector, she also spent several years in the pharmaceutical and home care sectors. In this episode we discussed: Jena shared what it was like to have spent part of her career overseas and why she left corporate. Discussed the transition of leaving corporate and becoming a coach. We talked about who she coaches, the type of challenges they face and how she coaches them from wherever they are to help them. She shared the ways that The Visibility Factor book has helped her see where she was being invisible. Then we discussed what she saw in her clients that led her to recommend the book to them to help them with their visibility challenges. Jena has a great program called Transformational Leadership. It helps leaders go deeper with their challenges to help them move past them and make a bigger impact in their careers. She is also launching a new program this summer to help leaders slow down and get out of the busyness of their day. Jena’s Book Recommendations: Slowing Down: Unexpected Ways to Thrive as a Female Leader by Sherry Welsh A Women’s Guide to Power by Kasia Urbaniak Connect With Jena Contact Jena to work with her and learn more about her courses via email. THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	16. Perfection is an Illusion	23 Jun 2022	00:21:49
16. Perfection is an Illusion Today’s episode is the final impostor syndrome type from The Visibility Factor book, Criticism Avoider (aka perfection.) I saved this one for last because perfection impacts so many people. In this episode you will hear: How perfectionism started for me What is perfection? The habit of perfection and how it impacts you Social media and comparison increase perfectionistic thinking Perfectionism is a shield that helps you avoid criticism Taking imperfect actions How will perfectionism impact future generations? Change the way you see flaws and imperfections The rise and shine visibility tips to leverage when you are avoiding criticism Thank you for listening to The Visibility Factor Podcast! Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	15. What Are You Putting Off?	16 Jun 2022	00:23:03
15. What Are You Putting Off? We have taken some time away from the last two impostor syndrome types from The Visibility Factor book to have some great conversations with leaders. Today we are going to talk about the 5th type which is called Delayer and Avoider - also known as procrastination. The word procrastination means “the act of delaying or postponing something.” With this type of impostor syndrome more than any other, people will use any means possible to stop themselves from doing something that makes them feel vulnerable to judgment or criticism. In this episode we discussed: Ways that people can leverage distractions to avoid things A client example from The Visibility Factor Book is shared Examples of what leaders may be putting off Why procrastination happens Coaching conversation with Aaron (a client) on his avoidance of influential conversations Ways to take action even though procrastination is happening Two simple ways to change your habits when it comes to delaying and avoiding things Links to resources shared during the podcast: Inside the Mind of a Master Procrastinator Ted Talk by Tim Urban The 2-Minute Rule by David Allen Getting Things Done - The Art of Stress-Free Productivity by David Allen The Five Second Rule - Transform your Life, Work, and Confidence with Everyday Courage Audiobook by Mel Robbins THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	14. The Happiness Recipe (with Becky Morrison)	09 Jun 2022	00:39:26
14. The Happiness Recipe (with Becky Morrison) Rebecca Morrison was a happily married mom and lawyer with a two-decade career in Big Law and Finance, she felt like something was missing. That feeling led her on a quest to figure out whether it was possible to be both successful and happy. Now a Happiness Coach and Author of The Happiness Recipe: A Powerful Guide Living What matters, Rebecca helps successful but unsatisfied high achievers find their happiness recipe so they can live happier, lead happier and build happy businesses. Rebecca is a graduate of Wellesley College and Georgetown Law. She is also a UC Berkeley Executive Coaching Institute Certified Executive Coach. In this episode we discussed: We started off discussing her book called The Happiness Recipe. I was curious how she came up with the title, what it was like to write it and what she hoped it would do for readers. She shared a pivotal moment that she had as she was giving her daughter a bath that changed how she thought about her life and her career. We talked about the term Priority-Aligned Living that she has in the book and what it means to her and how readers should think about it. She organized the book around three parts that can be referred to over and over throughout the transitions of life and career. Her explanations of those three parts were very impactful. We also talked about what it is like to be a working mother with a high pressure job and the transition she went through from being a lawyer to becoming an entrepreneur and coach. Have you found that more people have come to you during and after the pandemic to find ways to deal with the stress and anxiety? We talked about the impactful work that she is doing with law firms and her individual clients to help them find balance. Becky says that visibility is being willing to share what is important to you at this time in your life. Some of the books that Becky recommended: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level Here's a link to Becky's Book, as well as her website to connect with her! The Happiness Recipe: A Powerful Guide to Living What Matters UntangleHappiness.com THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	13. Write a Must Read (with AJ Harper)	02 Jun 2022	00:45:40
13. Write a Must Read (with AJ Harper) AJ Harper is an editor and publishing strategist who helps authors write foundational books that enable them to build readership, grow their brand and make a significant impact on the world. As ghostwriter and as developmental editor, she has worked with newbies to New York Times bestselling authors with millions of books sold. AJ is writing partner to business author, Mike Michalowicz. Together they’ve written nine books, including Profit First, The Pumpkin Plan, Fix This Next, and their latest, Get Different. Through her Top Three Book Workshops and editing retreats, AJ empowers authors with insider publishing knowledge and guides them through the book development, writing, and editing process. She has written for many people, but now has her own book called Write a Must Read, coming out on May 24th! In this episode we discussed: How AJ became a writer and developmental editor What holds people back from writing their books Her advice for a would-be author to know or have plan in place prior to starting down the path to write a book She shared how she built her Top Three Book Workshop and her vision for it She described how it feels to have helped so many people realize their dream to become authors and publish their books through her workshop We discussed who her new book Write a Must Read is for and what does she hope that her readers will learn from it She shared some of the pre-reader feedback that she has received about her new book We talked about her experience of writing her own book vs. when she writes books with Mike Michalowicz I asked her what does she want her legacy to be AJ says visibility is necessary! You have to do it to be able to get your message out in front of people! Some of the books that AJ recommended: Disrupting Sacred Cows by Garrett B. Gunderson (comes out 6/28/2022) Atlas of the Heart by Brene Brown The Sentence by Louise Erdrich Here are the links to AJ’s new book and other books that were mentioned during the podcast episode! Write a Must Read by AJ Harper Profit First by Mike Michalowicz Get Different by Mike Michalowicz Fix This Next by Mike Michalowicz War of Art by Steven Pressfield THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	12. Creating Leader and Team Visibility (with Jen Fox)	26 May 2022	00:48:20
12. Creating Leader and Team Visibility (with Jen Fox) Jen is the Director of Service & Operational Compliance at Terminix and a 17-year veteran people manager in the pest control industry. She has led teams in both the field and HQ across multiple functions. She is known for connecting people, her passion for the pest industry, and choosing the best approach to help her team build trust with field facing teammates in stressful situations. In this episode: Jen shared how she started in her career at Terminix. We talked about the things that the pest control industry and Terminix are doing to bring more women to the field. Jen shared some of the biggest influences on her as a leader. The top traits that Jen sees in leaders. Her biggest success as a leader are the connections that she has made. Jen shares some great ideas on how she keeps her team who is located all over the US connected and maintains their engagement. She shared how great her current work culture is and how she supports the development of her team. The types of things that she does to be visible and to help her team to show their value. RISE Up and Be Visible Quick Tips: Jen shared so many practical approaches that she uses to lead her team, how she helps them to be engaged and visible! Her book recommendations were: The Visibility Factor by Susan M. Barber Emotional Intelligence by Daniel Goleman StrengthsFinder 2.0 by Gallup and Tom Rath  Jen's Contact Information: Jen Fox on LinkedIn THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	11. Are You Playing Small?	19 May 2022	00:12:53
11. Are You Playing Small? Continuing the focus on the Impostor Types from The Visibility Factor book, today’s episode is going to focus on the fourth type of impostor syndrome: Devalued and Diminished, which can be thought of as someone who plays small. In this episode: An excerpt of a client coaching session on playing small from my book The Visibility Factor Defining what playing small is for a leader Examples of where I played small in my career Provided some impactful questions to reflect on to see where you may be playing small How to see your own value The importance of acting as if to start showing your value in a bigger way Click here to listen to Episode 6 – "Fear and Impostor Syndrome." Announcement The Visibility Factor Audiobook is out now! You can find it wherever you listen to audiobooks! THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	10. No Need to Compare	12 May 2022	00:15:28
10. No Need to Compare In episode 6 I talked about imposter syndrome; today’s episode is the continuation of the review of all the impostor syndrome types that were discussed in my book The Visibility Factor. This episode going to focus on the third type of impostor syndrome: Image Judger (a.k.a) someone in comparison. In this episode: Everyone compares themselves to others at one time or another. What does someone who is an image judger look and feel like? Discussion of an article by Joshua Becker called: A Helpful Guide to Stop Comparing Yourself to Others. Ask yourself these key questions to build awareness of where you are judging your image against other people. How much time is wasted on comparison? Suggestions to stop focusing on comparison and instead focus on your own successes. Resources: Click here to listen to Episode 6 – "Fear and Impostor Syndrome." Click here to read "A Helpful Guide to Stop Comparing Yourself to Others" by Joshua Becker. Click here to read "How to Stop Comparing Myself to Others on Instagram" by Tish Weinstock. Click here to buy the book Loving What Is by Byron Katie. THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	9. Just Say No (a.k.a. Boundaries)	05 May 2022	00:14:36
9. Just Say No (a.k.a. Boundaries) In episode 6, I talked about impostor syndrome, how it can impact your success and the six types of impostor syndrome from my book, The Visibility Factor. I will include the link to that episode in the show notes so you can go back and listen to it if you missed it. Today’s episode is going to focus on the second type of impostor syndrome: just say no (a.k.a) boundaries. (You will notice that this type of impostor syndrome has a lot of overlap with the first type of impostor syndrome we talked about in Episode 8: Are You an Agreeable Accommodator?) In this episode: What are boundaries? What does someone who can’t say no or has no boundaries look like? Reasons that saying no can be hard. Examples of how to say no to your manager or a friend without breaking the relationship How do you know that you are letting others break your boundaries? What happens when you say yes to everyone else? Key questions to ask yourself and others to ensure you maintain your boundaries What are some prepared responses you can use when you need to say no. Rise and Shine Visibility Tip Resources: Click here to listen to Episode 8 – “Are You an Agreeable Accommodator?” Click here to listen to Episode 6 – "Fear and Impostor Syndrome." Click here to listen to Episode 4 – “Heart Value with Mary Tess Rooney” Click here to read “3 Simple Steps to Establishing Boundaries that Stick” from the Curry Psychology Group THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	8. Are You an Agreeable Accommodator?	28 Apr 2022	00:20:11
8. Are You an Agreeable Accommodator? In episode 6, I talked about impostor syndrome, how it can impact your success and the six types of impostor syndrome from my book, The Visibility Factor. I will include the link to that episode in the show notes so you can go back and listen to it if you missed it. Today’s episode is going to focus on the first type of impostor syndrome: agreeable accommodator a.k.a. people pleasing. How do you recognize someone who is challenged with being an agreeable accommodator? Shared a movie example that demonstrates someone who people pleases. How does people pleasing start? Client example of how challenging it is when you are an agreeable accommodator? What are the classic behaviors of an agreeable accommodator? How can you say no without breaking a relationship? What happens if you continue to be a people pleaser? Learning to trust and value yourself. Link here to listen to Episode 6 – "Fear and Impostor Syndrome." THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere –Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	133. Leading Across Generations Part One	19 Sep 2024	00:22:15
133. Leading Across Generations Part One Today’s episode is focused on the different generations in the workplace of today. A review of the statistics of people in the workforce by generation, how the generations differ from one another and what they are looking for from their employers and managers. In this episode: The statistics of how many people are in the workforce today by generation. How the generations are going to be shifting as the older generations retire and the new generations take over. What each generation values in a company and manager. Review of each generation’s workstyles, what’s important to them and what they care about. How each generation thinks about feedback and communication varies. Some of the big things that have impacted the generations such as technology and economic changes. The Visibility Factor Podcast is brought to you in part by the Amplify You Program. Do you have limiting beliefs that are holding you back from the success that you want for you career and your life? This 12-month program is a powerful experience that Amplify You is a unique program that will help you learn how to articulate your value and demonstrate the talent that you have so you get the opportunities you deserve! Become a leader who uses your voice, makes an impact and has the career you deserve! If you are interested in learning more visit: https://susanmbarber.com/programs/ If you are interested in learning more, visit: susanmbarber.com/visibilitybreakthroughaccelerator/ Thank you for listening to The Visibility Factor Podcast Check out my website to order my book and view the videos/resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	7. How To Get a Raise at Work with Laura Browne	21 Apr 2022	00:28:31
7. How To Get a Raise at Work with Laura Browne Interview with Laura Browne, Author of Increase Your Income Laura Browne is a corporate trainer, author, speaker, and certified business coach with more than 20 years of experience in global human resources and management development. Laura spent 9 years delivering coaching and training to high potential female leaders from Fortune 100 companies through WOMEN Unlimited. She’s written for Forbes and has been quoted as a business expert in major publications including Cosmopolitan, Family Circle magazine, and USA Weekend. Laura is the author of 10 books including Why Can’t You Communicate Like Me? How Smart Women Get Results At Work and Increase Your Income – 7 Rules for Women Who Want To Make More Money at Work. Interview Highlights: We started off discussing Laura’s latest book, Increase Your Income and why it was important to write this book for women. Her book highlighted a list of reasons that hold women back when it comes to asking for more money and how she helps them move past these challenges? Laura grouped bosses into types to help her readers negotiate in a way that aligns to their bosses’ style and how those approaches are working. It is great that you also include a section on helping entrepreneurs and consultants who are also negotiating for money on the engagements they have with companies. How has this been received by the people that you work with? The case studies that you have in the book are gold! How have you seen that the case studies are impacting people? We discussed another one of her books, A Salary Cinderella Story (Or How To Make More Money Without A Fairy Godmother.) and how it differs from Increase Your Income? Her online training programs on how to be more confident and negotiate for higher salaries. Go to https://learn.careertipsforwomen.com/ and use the code “visibility” to get a 10% discount on any of her courses! She also shared how she helps women move past their money stories to get the salaries that they deserve Laura's Contact Information: Laura Browne on LinkedIn (in/LauraBrowne) Career Tips For Women on Facebook RISE Up and Be Visible Quick Tips: Laura shared so many practical approaches to salary negotiation and called being visible “essential.” Her book recommendation was The Happiness Advantage by Shawn Achor. THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	6. Impostor Syndrome	14 Apr 2022	00:15:51
6. Impostor Syndrome In today’s episode we are going to talk about fear and impostor syndrome, how it can impact your success and the six types of impostor syndrome from my book, The Visibility Factor. Just like me, there are so many leaders who have so much potential, but don’t believe how great they are, no matter how many people tell them that they are amazing. I am excited to talk to you about this today to help you see how impostor syndrome can challenge and impact everything that you do. This awareness will help you move past it and take action to break this habit. How does fear play a role in impostor syndrome What does the research say about impostor syndrome? How does impostor syndrome show up for leaders? What are the different types of impostor syndrome? How do the different types impact a leader’s success? Upcoming episodes will review each type of impostor syndrome in more detail THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!
	5. Leverage Your Creativity (with Susie deVille)	07 Apr 2022	00:18:57
5. Leverage Your Creativity Susie deVille is dedicated to helping entrepreneurs build wildly successful businesses by rediscovering their creativity and leveraging the power of their true nature. An author, coach, and entrepreneur who built and sold a highly profitable real estate firm, she has been researching innovation and creativity since 2005. She is the founder and CEO of the Innovation & Creativity Institute and trained as a coach with Dr. Martha Beck. Her first book, Buoyant: The Entrepreneur’s Guide to Becoming Wildly Successful, Creative, and Free, will be published in September of 2022. Susie shared insights into her upcoming book, Buoyant and why it was important for her to write Key takeaways that readers will gain from her book The breakthroughs that everyone is having in her Sketchbook Entrepreneur Masterclass. The class helps participants use creative activities to get their ideas out and helps them take imperfect action…the messier the better. The Buoyant book was written for entrepreneurs, but Susie shares how it can apply to leaders or other professions where they could benefit from creativity. Isn't creativity just for a select few and not all of us? Susie shared her ideas and advice for visibility Book Recommendations: Still Possible by David Whyte If You Want to Write by Brenda Ueland Bird by Bird by Anne Lamott Susie’s Contact Information: IMetSusie.com Go to the above link to find her website and sign up for her newsletter to learn more about her book and upcoming masterclasses! Email: susie@innovationcompass.com Facebook (@susie.deville) Facebook (@innovationandcreativityinstitute) Instagram (@susie_deville) LinkedIn (Susie deVille) Twitter (@susiedeville) InnovationAndCreativityInstitute.com THE VISIBILITY FACTOR WITH SUSAN M. BARBER Check out my website and the resources for The Visibility Factor book. As always, I encourage you to reach out! You can email me at hello@susanmbarber.com. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!

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