Explore every episode of the podcast The Velocity Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| E74: How to Build a Client Journey | 21 Jul 2025 | 00:15:41 | |
Want to sign more clients, earn their trust faster, and keep them for longer? There’s a tool that does all 3 — and most in-person Trainers don't have one. In this episode, we dive into the Client Journey — how to design it, use it, and why it changes everything for your business. You’ll learn: 🟡 Why most PTs sell too early — and how to fix it 🟡 The 3-phase client journey model we use inside Velocity 🟡 How to increase your authority, retention, and pricing… without doing more work 🟡 Why “future focus” is the key to long-term clients (and long-term income) Whether you’re just getting started or building a team — this is a non-negotiable. Grow with us: http://velocitymentorship.com/ | |||
| E73: The One-Month Plan to Create One Year of Non-Stop Growth | 14 Jul 2025 | 00:12:27 | |
In this episode, we break down the Foundations Phase of growing an in-person Personal Training business — and the 5 essential pieces every Coach needs before scaling: You’ll learn: 👊🏼 Why most PTs hit £3–5K/month… then stall 👊🏼 The 5 core systems you need in place (before your next client signs up) 👊🏼 How to sign your first 10–15 recurring clients without winging it 👊🏼 Our 30-day fast-track plan to lock it all in If you feel like you’re working hard but building on sand — this is your reset. Learn more about Velocity: http://velocitymentorship.com/ | |||
| E64: The Five Ones: How to Get Fully Booked Without Burning Out | 12 May 2025 | 00:36:35 | |
Feeling like you’re spinning 100 plates trying to grow your PT business? In this episode, we unpack the Five Ones — a simple but powerful method for cutting through overwhelm and building a business that’s easy to sell, easy to run, and easier to love. You’ll learn: - Why “too many offers” is quietly killing your growth - How to simplify marketing, sales, and service without losing clients - The real reason time management feels impossible (and how to fix it) If you’ve been overcomplicating things — or you’re sick of chasing shiny objects — this is the reset you need. 🚀 Want the bonus training video that breaks the Five Ones down even further? DM the word “FIVE” to Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Or to dive deeper into going Fully Booked & Beyond, start here: | |||
| E63: Personal Trainer - You’re Doing Just "Fine" (and That’s the Problem) | 28 Apr 2025 | 00:19:19 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E62: A Self-confessed Spreadsheet Geek & How a Little Tracking Goes a Long Way | 21 Apr 2025 | 00:29:01 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E61: Folding Omelettes and Building a PT Business That Doesn't Break You | 14 Apr 2025 | 00:33:55 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E60: David’s Car Got Clamped, And How KISS Gets Results | 07 Apr 2025 | 00:26:05 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E59: How to Monetise Your Personal Training Knowledge | 19 Sep 2024 | 00:18:17 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E58: How to "Make the Most" of a Mentorship Program | 08 Aug 2024 | 00:15:29 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E57: The Emotional Rollercoaster of being an In-Person Personal Training | 01 Aug 2024 | 00:20:31 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E56: 4 Stages of a Low Pressure Sales Process (to get in-person clients) | 12 Jun 2024 | 00:25:36 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E55: KISS Coaching and Building Independent Client Relationships | 05 Jun 2024 | 00:18:01 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E72: How to Make More Money without Signing More Clients | 07 Jul 2025 | 00:13:19 | |
Most PTs think more clients = more money. But what if the real growth comes from the clients you already have? In this episode, we unpack the upgrade framework that added 9 clients to our top tier in 48 hours — without spending a single minute marketing to new leads. We’ll walk you through: 👌🏼 Why most PTs never think to upgrade their best clients 👌🏼 The real reason people don’t ask for more money (hint: it’s not about pricing) 👌🏼 How internal marketing changes your revenue and your results 👌🏼 The mindset shift that unlocks easier sales and higher-impact delivery If you want to earn more without burning out — this is your playbook. Get Velocity: http://velocitymentorship.com/ | |||
| E54: How to Learn Faster and Finally Stop Overthinking | 29 May 2024 | 00:20:17 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E53: 3 Steps to Becoming More Authentic | 22 May 2024 | 00:20:19 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E52: How to Avoid Fake Productivity | 09 May 2024 | 00:19:44 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E51: Bit of a Personal One: Who Are We Becoming? | 03 May 2024 | 00:20:39 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E50: How We Nearly Failed 75 Hard and Launching The 2k Club | 26 Apr 2024 | 00:15:06 | |
Join the 2k Club waitlist here:
https://www.profitablepersonaltrainers.com/2kwaitlist | |||
| E49: How We're Making More Relatable Content and Craig's Bladder of a 5-Year Old | 20 Apr 2024 | 00:21:02 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E48: How David & Craig Have Changed Since Starting Velocity & 75 Hard | 11 Apr 2024 | 00:20:37 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E47: Onboarding, Stag Dos and How We're Celebrating David's Birthday | 28 Mar 2024 | 00:18:47 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E46: Lead Magnets for Personal Trainers and When To Make Your FIrst Hire | 14 Mar 2024 | 00:19:26 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E45: How to Get Out of Your Own Head and What to Say to Get More Clients | 07 Mar 2024 | 00:22:02 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E71: 3 Insights from Signing 20 Clients in 8 Days | 01 Jul 2025 | 00:13:10 | |
We just signed 20 new clients in 8 days — without discounts, dancing Reels, or pushy sales calls. This episode breaks down the 3 core insights behind that result, so you can model the same approach inside your next promotion or campaign. You’ll learn: 🧠 How to build genuine excitement before an event (without sounding desperate) 🧠 The power of “knowhow” — and why giving value doesn’t mean giving everything away 🧠 How to open natural sales conversations without pressure or awkwardness This is for the PT who wants real momentum — not just marketing theory. 🎧 Listen now and steal the system Explore more at: velocitymentorship.com | |||
| E44: Why You Need to Let Go To Grow (We're Doing This, Too) | 14 Feb 2024 | 00:18:54 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E43: An Unpopular Method of Attracting Leads and Building Money Momentum | 09 Feb 2024 | 00:23:45 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E42: The Power of Iteration and Painting Future with Clients | 01 Feb 2024 | 00:19:41 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E41: Car Insurance Fails and Signing More Personal Training Clients | 25 Jan 2024 | 00:15:09 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E40: 4 Stories from Our Personal Training Careers | 14 Nov 2023 | 00:22:20 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E39: Trading Time for Money as a Personal Trainer | 07 Nov 2023 | 00:23:51 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E37: Uncovering Blind Spots on Your Way to a Fully Booked Business | 03 Oct 2023 | 00:22:21 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E36: Client Q&A - Social Media Content, Re-engagin Ex-clients and Handling Objections | 30 Sep 2023 | 00:28:05 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E35: How to Build Trust to Get More Clients | 28 Sep 2023 | 00:05:08 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E34: 2 Mistakes on Pricing, Getting More Referrals and Managing Your Time Right | 19 Sep 2023 | 00:31:42 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E70: How to Get One New PT Client a Week (Without Going Viral) | 23 Jun 2025 | 00:31:39 | |
Your next PT client is already watching your content. You just need a system to turn eyeballs into bookings. In this episode, we walk through the Weekly Client Machine — the step-by-step system we teach our coaches to generate leads, create high-impact content, and book one new client a week without needing fancy funnels, hashtags, or Canva headaches. You’ll learn: ⚙️ The “Content Flywheel” that gives you endless ideas from your current clients ⚙️ The 5 Ps Framework to build a weekly content rhythm ⚙️ How to run the Rule of 30 to generate consistent bookings from simple posts For the free WCM content templates and post examples, DM Craig the letters “WCM” on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Or to dive deeper into building a fully booked, profitable Personal Training business, start here: velocitymentorship.com | |||
| E33: Who The Hell Knows You Exist | 16 Sep 2023 | 00:05:44 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E32: How to Create More Free Time Whilst Improving Productivity | 14 Sep 2023 | 00:04:24 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan | |||
| E31: Moulding Your PT Business Around the Life You Want | 01 Sep 2023 | 00:05:44 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E30: Personal Trainers, STOP Doing This If You Want Better Client Results | 31 Aug 2023 | 00:08:35 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E28: Increasing Lead Flow and Reducing Anxiety | 26 Aug 2023 | 00:08:35 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E27: Craig's Trip to Egypt, Daily Lead Gen Activities | 24 Aug 2023 | 00:30:34 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E26: What To Do When You Feel Fake Selling Your Services | 19 Aug 2023 | 00:08:39 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E25: Client Tracking Adherence, Charging for Consults & Leaving a Part-Time Job | 17 Aug 2023 | 00:20:33 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E24: Life Beyond a Fully Booked Personal Training Business | 15 Aug 2023 | 00:31:45 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E23: Building a Frictionless Personal Training Business | 09 Aug 2023 | 00:10:21 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E69: How to Sign Loads of Clients Without Feeling Like a Knob | 16 Jun 2025 | 00:20:30 | |
In this episode, we dive into Sell by Chat — the most overlooked (and underused) tool in a personal trainer’s business. You’ll learn: ❤️ Why most PTs are sitting on gold… but never cash it in ❤️ How to follow up without feeling pushy or needy ❤️ The practical tools (voice notes, videos, Looms, Boards) that turn chats into bookings ❤️ The 12 Laws of Sell by Chat — and how to get your free copy If you’ve got leads but no one’s biting… this episode will change the game. 👉 For the free 12 Laws of Sell by Chat cheat sheet, DM “SBC” to Craig on Instagram: instagram.com/craig_ptbusinessmentor Or to go deeper on building a fully booked, profitable Personal Training business, start here: velocitymentorship.com | |||
| E22: Homeless Craig, Community Glue, Rewarding Yourself and Ostrich Eyeballs | 08 Aug 2023 | 00:24:20 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E21: Working Hard, Going Nowhere? | 26 Jul 2023 | 00:10:33 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E20: Gervaisisms, Promoting Your PT Business and Why Grass Makes You Itch | 25 Jul 2023 | 00:32:57 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||
| E19: How to Get People to Travel Further Afield for Personal Training | 19 Jul 2023 | 00:12:31 | |
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/
Follow David on Instagram: https://www.instagram.com/davidmillercoach/
Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601
Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan" | |||