Back

Explore every episode of the podcast The Velocity Podcast

Dive into the complete episode list for The Velocity Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

Rows per page:

1–50 of 72

TitlePub. DateDuration
E74: How to Build a Client Journey21 Jul 202500:15:41

Want to sign more clients, earn their trust faster, and keep them for longer?

There’s a tool that does all 3 — and most in-person Trainers don't have one.


In this episode, we dive into the Client Journey — how to design it, use it, and why it changes everything for your business.


You’ll learn:

🟡 Why most PTs sell too early — and how to fix it

🟡 The 3-phase client journey model we use inside Velocity

🟡 How to increase your authority, retention, and pricing… without doing more work

🟡 Why “future focus” is the key to long-term clients (and long-term income)


Whether you’re just getting started or building a team — this is a non-negotiable.


Grow with us: http://velocitymentorship.com/

E73: The One-Month Plan to Create One Year of Non-Stop Growth14 Jul 202500:12:27

In this episode, we break down the Foundations Phase of growing an in-person Personal Training business — and the 5 essential pieces every Coach needs before scaling:

You’ll learn:

👊🏼 Why most PTs hit £3–5K/month… then stall

👊🏼 The 5 core systems you need in place (before your next client signs up)

👊🏼 How to sign your first 10–15 recurring clients without winging it

👊🏼 Our 30-day fast-track plan to lock it all in


If you feel like you’re working hard but building on sand — this is your reset.


Learn more about Velocity: http://velocitymentorship.com/

E64: The Five Ones: How to Get Fully Booked Without Burning Out12 May 202500:36:35

Feeling like you’re spinning 100 plates trying to grow your PT business?

In this episode, we unpack the Five Ones — a simple but powerful method for cutting through overwhelm and building a business that’s easy to sell, easy to run, and easier to love.

You’ll learn:

- Why “too many offers” is quietly killing your growth

- How to simplify marketing, sales, and service without losing clients

- The real reason time management feels impossible (and how to fix it)

If you’ve been overcomplicating things — or you’re sick of chasing shiny objects — this is the reset you need.

🚀 Want the bonus training video that breaks the Five Ones down even further?


DM the word “FIVE” to Craig on Instagram: 


https://www.instagram.com/craig_ptbusinessmentor/


Or to dive deeper into going Fully Booked & Beyond, start here:


www.velocitymentorship.com

E63: Personal Trainer - You’re Doing Just "Fine" (and That’s the Problem)28 Apr 202500:19:19

Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/

Follow David on Instagram: https://www.instagram.com/davidmillercoach/

Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601

Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan

E62: A Self-confessed Spreadsheet Geek & How a Little Tracking Goes a Long Way21 Apr 202500:29:01

Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/

Follow David on Instagram: https://www.instagram.com/davidmillercoach/

Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601

Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan

E61: Folding Omelettes and Building a PT Business That Doesn't Break You14 Apr 202500:33:55

Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/

Follow David on Instagram: https://www.instagram.com/davidmillercoach/

Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601

Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan

E60: David’s Car Got Clamped, And How KISS Gets Results07 Apr 202500:26:05

Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/

Follow David on Instagram: https://www.instagram.com/davidmillercoach/

Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601

Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan

E59: How to Monetise Your Personal Training Knowledge19 Sep 202400:18:17
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E58: How to "Make the Most" of a Mentorship Program08 Aug 202400:15:29
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E57: The Emotional Rollercoaster of being an In-Person Personal Training01 Aug 202400:20:31
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E56: 4 Stages of a Low Pressure Sales Process (to get in-person clients)12 Jun 202400:25:36
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E55: KISS Coaching and Building Independent Client Relationships05 Jun 202400:18:01
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E72: How to Make More Money without Signing More Clients07 Jul 202500:13:19

Most PTs think more clients = more money.

But what if the real growth comes from the clients you already have?


In this episode, we unpack the upgrade framework that added 9 clients to our top tier in 48 hours — without spending a single minute marketing to new leads.


We’ll walk you through:

👌🏼 Why most PTs never think to upgrade their best clients

👌🏼 The real reason people don’t ask for more money (hint: it’s not about pricing)

👌🏼 How internal marketing changes your revenue and your results

👌🏼 The mindset shift that unlocks easier sales and higher-impact delivery


If you want to earn more without burning out — this is your playbook.


Get Velocity: http://velocitymentorship.com/

E54: How to Learn Faster and Finally Stop Overthinking29 May 202400:20:17
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E53: 3 Steps to Becoming More Authentic22 May 202400:20:19
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E52: How to Avoid Fake Productivity09 May 202400:19:44
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E51: Bit of a Personal One: Who Are We Becoming?03 May 202400:20:39
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E50: How We Nearly Failed 75 Hard and Launching The 2k Club26 Apr 202400:15:06
Join the 2k Club waitlist here: https://www.profitablepersonaltrainers.com/2kwaitlist
E49: How We're Making More Relatable Content and Craig's Bladder of a 5-Year Old20 Apr 202400:21:02
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E48: How David & Craig Have Changed Since Starting Velocity & 75 Hard11 Apr 202400:20:37
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E47: Onboarding, Stag Dos and How We're Celebrating David's Birthday28 Mar 202400:18:47
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E46: Lead Magnets for Personal Trainers and When To Make Your FIrst Hire14 Mar 202400:19:26
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E45: How to Get Out of Your Own Head and What to Say to Get More Clients07 Mar 202400:22:02
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E71: 3 Insights from Signing 20 Clients in 8 Days01 Jul 202500:13:10

We just signed 20 new clients in 8 days — without discounts, dancing Reels, or pushy sales calls.

This episode breaks down the 3 core insights behind that result, so you can model the same approach inside your next promotion or campaign.


You’ll learn:


🧠 How to build genuine excitement before an event (without sounding desperate)

🧠 The power of “knowhow” — and why giving value doesn’t mean giving everything away

🧠 How to open natural sales conversations without pressure or awkwardness


This is for the PT who wants real momentum — not just marketing theory.


🎧 Listen now and steal the system


Explore more at: velocitymentorship.com

E44: Why You Need to Let Go To Grow (We're Doing This, Too)14 Feb 202400:18:54
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E43: An Unpopular Method of Attracting Leads and Building Money Momentum09 Feb 202400:23:45
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E42: The Power of Iteration and Painting Future with Clients01 Feb 202400:19:41
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E41: Car Insurance Fails and Signing More Personal Training Clients25 Jan 202400:15:09
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E40: 4 Stories from Our Personal Training Careers14 Nov 202300:22:20
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E39: Trading Time for Money as a Personal Trainer07 Nov 202300:23:51
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E37: Uncovering Blind Spots on Your Way to a Fully Booked Business03 Oct 202300:22:21
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E36: Client Q&A - Social Media Content, Re-engagin Ex-clients and Handling Objections30 Sep 202300:28:05
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E35: How to Build Trust to Get More Clients28 Sep 202300:05:08
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E34: 2 Mistakes on Pricing, Getting More Referrals and Managing Your Time Right19 Sep 202300:31:42
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E70: How to Get One New PT Client a Week (Without Going Viral)23 Jun 202500:31:39

Your next PT client is already watching your content. You just need a system to turn eyeballs into bookings.

In this episode, we walk through the Weekly Client Machine — the step-by-step system we teach our coaches to generate leads, create high-impact content, and book one new client a week without needing fancy funnels, hashtags, or Canva headaches.


You’ll learn:

⚙️ The “Content Flywheel” that gives you endless ideas from your current clients


⚙️ The 5 Ps Framework to build a weekly content rhythm


⚙️ How to run the Rule of 30 to generate consistent bookings from simple posts


For the free WCM content templates and post examples, DM Craig the letters “WCM” on Instagram: https://www.instagram.com/craig_ptbusinessmentor/


Or to dive deeper into building a fully booked, profitable Personal Training business, start here: velocitymentorship.com

E33: Who The Hell Knows You Exist16 Sep 202300:05:44
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E32: How to Create More Free Time Whilst Improving Productivity14 Sep 202300:04:24
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan
E31: Moulding Your PT Business Around the Life You Want01 Sep 202300:05:44
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E30: Personal Trainers, STOP Doing This If You Want Better Client Results31 Aug 202300:08:35
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E28: Increasing Lead Flow and Reducing Anxiety26 Aug 202300:08:35
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E27: Craig's Trip to Egypt, Daily Lead Gen Activities24 Aug 202300:30:34
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E26: What To Do When You Feel Fake Selling Your Services19 Aug 202300:08:39
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E25: Client Tracking Adherence, Charging for Consults & Leaving a Part-Time Job17 Aug 202300:20:33
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E24: Life Beyond a Fully Booked Personal Training Business15 Aug 202300:31:45
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E23: Building a Frictionless Personal Training Business09 Aug 202300:10:21
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E69: How to Sign Loads of Clients Without Feeling Like a Knob16 Jun 202500:20:30

In this episode, we dive into Sell by Chat — the most overlooked (and underused) tool in a personal trainer’s business. 

You’ll learn:

❤️ Why most PTs are sitting on gold… but never cash it in


❤️ How to follow up without feeling pushy or needy


❤️ The practical tools (voice notes, videos, Looms, Boards) that turn chats into bookings


❤️ The 12 Laws of Sell by Chat — and how to get your free copy


If you’ve got leads but no one’s biting… this episode will change the game.


👉 For the free 12 Laws of Sell by Chat cheat sheet, DM “SBC” to Craig on Instagram: instagram.com/craig_ptbusinessmentor


Or to go deeper on building a fully booked, profitable Personal Training business, start here: velocitymentorship.com

E22: Homeless Craig, Community Glue, Rewarding Yourself and Ostrich Eyeballs08 Aug 202300:24:20
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E21: Working Hard, Going Nowhere?26 Jul 202300:10:33
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E20: Gervaisisms, Promoting Your PT Business and Why Grass Makes You Itch25 Jul 202300:32:57
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
E19: How to Get People to Travel Further Afield for Personal Training19 Jul 202300:12:31
Follow Craig on Instagram: https://www.instagram.com/craig_ptbusinessmentor/ Follow David on Instagram: https://www.instagram.com/davidmillercoach/ Join our FREE Facebook Group for Personal Trainers: https://www.facebook.com/groups/643919493434601 Book a Growth Game Plan: https://calendly.com/craig-velocity/gameplan"
© My Podcast Data