The Ultra Sound Podcast – Details, episodes & analysis

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The Ultra Sound Podcast

Santara

Sports

Frequency: 1 episode/7d. Total Eps: 9

Join professional trailrunner Tom Evans, 2023 Western States 100 mile champion, and his crew chief and best friend Brett Saunders as they discuss all things trailrunning in the lead up to Tom's 2024 UTMB Race. They will discuss tom's journey as a vessel into lessons for all runners, those on trails and roads.

Recent rankings

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Apple Podcasts

🇬🇧 Great Britain - running
01/08/2026
#92
🇬🇧 Great Britain - running
31/07/2026
#72
🇬🇧 Great Britain - running
18/07/2026
#84
🇬🇧 Great Britain - running
17/07/2026
#59
🇬🇧 Great Britain - running
10/07/2026
#99
🇬🇧 Great Britain - running
08/07/2026
#73
🇫🇷 France - running
03/07/2026
#78
🇨🇦 Canada - running
24/06/2026
#99
🇨🇦 Canada - running
23/06/2026
#82
🇨🇦 Canada - running
22/06/2026
#69

Spotify

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Shared links between episodes and podcasts

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https://plasmaide.co.uk/
14 shares
https://www.maurten.com/
7 shares
https://www.garmin.com/en-GB/p/886725/pn/010-02809-12
7 shares

RSS feed quality and score

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RSS feed quality

To improve

Score global : 42%

Publication history

Monthly episode publishing history over the past years.

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Latest published episodes

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Preparing for UTMB

Season 1 · Episode 7

Wednesday, August 14, 2024 • Duration 40:34

In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and much more. They also talk about last year’s UTMB and Tom’s biggest training weeks in prep for this year.

(00:00) Introduction

(00:43) What Does Tom’s Training for UTMB Look Like?

(03:45) How is Tom Preparing for Altitude?

(05:10) At What Altitude Does it Start Impacting Performance?

(07:34) What is the Protocol for Coming Down from Altitude?

(09:50) Has Tom Ever Made a Mistake with a Training Camp Location?

(11:53) How Does Tom Balance Family Life with Training Camp?

(15:11) Does Tom Feel Like he is Reaping the Rewards of his Earlier Years’ Cross Country Training?

(16:59) What was Tom’s Biggest Learning from his Cross Country Season?

(18:53) How Long Before UTMB is Tom Starting his Preparation with Poles?

(21:21) What does the Heaviest Week of Training Look Like for UTMB vs Western States?

(29:04) What are the Trails like in the Alps?

(30:37) Are there Supporters Around the Whole UTMB Course?

(31:35) What did Tom Learn from Killian?

(35:21) Tom’s Van and How it has Helped Training

(39:22) This or That

Thanks to the sponsors of the Ultra Sound Podcast:

MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code UltraSound20 at the checkout.

(Valid until 9/30/2024. The code is applicable on all products except Maurten Bicarb System).

Website - www.maurten.com

Instagram - @maurten_official

YouTube - Maurten Official - YouTube

Plasmaide

Experience the benefits of PLASMAIDE for yourself, use the code “ULTRA20” online to get 20% off your next purchase

Website - https://plasmaide.co.uk/

Instagram - @plasmaide

YouTube - @plasmaide

Garmin UK

Forerunner 965 https://bit.ly/3I0O4cN

Enduro 2 https://bit.ly/4bRHFyv