The Tri Pod – Details, episodes & analysis

Hi Guys!

Welcome back to another episode, today we bring part one of a two-part series with the winners of the BUCS duathlon! Today, we are joined by Phoebe Barker as we chat through her transition from pure running, to multisport, and even though she is relatively new to the sport, the waves that shes making already are phenomenal! 

Catch us next time for part two, where we chat to Joe Sherman about his win at BUCS duathlon!

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hey Guys!

Welcome back to Season 2 of The Tri Pod!

We are super excited to bring you guys more podcasts over the next year, with some exiting things lined up!

Today we had international athletes Antonia Jubb and Ollie Mills join us from the Nottingham centre, as they chat a little about their training, but mainly about the BUCS Duathlon champs happening this weekend!

join us next weekend for a review of how the race went, as we discuss how things panned out over the course of the day! 

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys!

Big announcement for this weeks shorter episode! We are racing the Alpe Dhuez Triathlon! We are super excited thanks so much to Alpe Duez triathlon and Leon Chevalier for sorting us out with the spaces! The hard training starts now!

We also sum up all of the racing from the past few weeks, and discuss Arena Games further!

Stay tuned next week for an episode with The Magic 5! Thanks so much to them for giving us both a pair of their custom goggles to try out, we can't wait to speak to them next week!

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys!

Welcome back to Episode 7! We are so sorry for the delay, we have both had personal issues to deal with but we are super keen to get started again!

We are so lucky to have been joined by RaceRanger, who are revolutionising the game with their Drafting tech!

Stay tuned for more regular podcasts, coming every week, we have some super exciting stuff lined up over the next couple of episodes so make sure to tune in every week!

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys! 

Welcome back to another shorter episode, today we quickly discussed the Global Triathlon Awards results, as well as briefly mentioning a new tech just released to help with drafting rules. 

We then had a special guest Nick Pilgrim join us to talk about what it is like being a Junior Elite triathlete from Bermuda, and what racing is like for him!

Stay tuned for next weeks big podcast, further details and hints of who the special guest is will be released on our Instagram soon! 

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys!

Welcome back to another episode, today we were talking about Sam's new diet plan, as well as some other handy nutrition tips. After that we discussed the upcoming inaugural Global Triathlon Awards that are on this weekend!

Make sure to tune in next week for a super exciting episode with our first ever Professional Triathlete coming to talk to us on The Tri Pod! You won't want to miss it so stay tuned!

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Hi Guys!

Welcome Back! Sorry it's a little late, but the episode is out.

Trialling the new format today so no specific topic, but we hope you guys enjoy the question time and chat on this video!

Stay tuned for the next one at the end of the week that is about nutrition and diet, including some top tips, as well as a brand new event that is coming annually in triathlon!

See you in the next one!
Liam and Sam

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Happy New Year!

Join us as we talk about how important goal setting is, and how to prevent injury. Then we go on to talk about our dream teams within Triathlon for the Paris 2024 Olympics!

Votes will be on our instagram @the.tri.pod so make sure to give us a follow and vote on who's is the best team!

see you next week!

Liam and Sam

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

We talk with Theo about his swim background and how he has found integrating into a high performance Tri squad, followed by question time and this week's Tri news. 

Look out next week for our podcast on our experiences with injuries and how to prevent them, 

Thanks for listening everyone, we hope you have a good day! Download to keep in the loop with our weekly releases, every Friday!

Liam & Sam 

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam

Welcome to The Tri Pod!

In this week's episode we discussed the future of Triathlon, and wether we think that it will change to be more like Super League, as well as starting our weekly question time! 

next week we will have special guest Theo Thompson, a newbie to triathlon, coming to speak about his start to triathlon, as we give him some top tips to enjoy his time in triathlon!

make sure to follow along on our journey to hear more about the sport, and have a fun time in the process,

thanks for listening, 
Liam and Sam 

As always, if you enjoy the show, please give us a follow, and go into the settings and turn on auto downloads so that you will be able to listen to our show on the go whenever you want! Also hit the bell icon to be notified when a new episode is released!

Thanks so much for listening guys! See you in the next one!

Liam and Sam