The Trail Running Briefing – Details, episodes & analysis

The Trail Running Briefing is a short, weekly podcast for trail runners and endurance athletes who want to train with purpose. In 5–8 minutes, each episode focuses on one specific aspect of performance: training design, physiology, strength, durability, or race execution. No hype. No filler. Just clear, practical insights you can use immediately. Hosted by Isaac Alcaide, endurance coach, the podcast is designed to be listened to on the move, during easy runs, commutes, or recovery helping you understand your training so you can run better, longer, and with more confidence on the trail.