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Explore every episode of the podcast The Thinking Mind Podcast: Psychiatry & Psychotherapy

Dive into the complete episode list for The Thinking Mind Podcast: Psychiatry & Psychotherapy. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
E96 - Seeing Personality Disorder in the Clinic (with Dr. Tennyson Lee) 19 Sep 202400:56:43

Dr Tennyson Lee is a Consultant Psychiatrist in Psychotherapy and General Adult Psychiatry. He is a psychoanalyst and a member of the Institute of Psychoanalysis. He is a supervisor in Transference Focused Psychotherapy. He is presently clinical lead at the Dean Cross Personality Disorder Service in East London. He is Co-director of a research and training unit, the Centre for Understanding Personality (CUSP) which has a number of collaborations internationally, including with colleagues in China, Europe and South Africa.

Dr Lee trained in Public Health before training in psychiatry and has a particular interest in the broader application of psychoanalytic thinking both clinically and within health systems. He has over 40 peer reviewed papers.

You can find out more about the Dean Cross Personality Service Here:
https://www.elft.nhs.uk/services/deancross-personality-disorder-service

Some key papers if you'd like to learn more:
1. Managing the clinical encounter with patients with borderline personality disorder in a general psychiatry setting: key contributions from transference-focused psychotherapy - https://www.cambridge.org/core/journals/bjpsych-advances/article/managing-the-clinical-encounter-with-patients-with-borderline-personality-disorder-in-a-general-psychiatry-setting-key-contributions-from-transferencefocused-psychotherapy/1F82B0DAC1D4E5F46514E97FC681EE07#article

2. Managing the clinical encounter with patients with personality disorder in a general psychiatry setting: key contributions from neuropsychoanalysis -  https://www.cambridge.org/core/journals/bjpsych-advances/article/abs/managing-the-clinical-encounter-with-patients-with-personality-disorder-in-a-general-psychiatry-setting-key-contributions-from-neuropsychoanalysis/DADB9FC619A578D7ED1B7FA882F1FFC6

Interviewed by Dr. Anya Borissova - Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com

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We're on Break this week! Announcements & Housekeeping 12 Sep 202400:01:58

This week we're taking a well deserved break, so if you're looking for something to listen to you can check out one of our recent episodes - including our recent interview with Dr. Roberto Mezzina about the Triste model of mental healthcare, our recent compherensive guide to ADHD or our recent Q and A episode where answered questions about topics like self-harm, addiction, delusional disorder and much more. 

We realy enjoyed doing the Q and A episode and we're collecting questions for the next one, so if you have any questions about psychiatry, psychology, self-development or related topics you can send them to thinkingmindpodcast@gmail.com

In addition - we've started a tik tok page and we're posting content there regularly so if you're on tik tok you can follow us at thinking.mind.podcast.

Thanks for listening and see you next week!


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It's Not Your Fault, But it is Your Responsibility11 Jul 202400:12:07

Alex chats about how our backgrounds shape us and how we can use different ideas psychiatry, psychotherapy and philosophy to make sense of it all. We'll break down the idea that "It's not your fault but it is your responsibility," and explore how finding the right balance between acceptance and responsibility can help us lead better lives.

Dr. Alex Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.

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Interview #37: Obsessive Compulsive Disorder (With Prof. David Veale)23 Jun 202200:48:59

Prof David Veale is a Consultant Psychiatrist and leads a national outpatient and residential unit service for people with severe treatment refractory Obsessive -Compulsive Disorder (OCD), Body Dysmorphic Disorder (BDD) and anxiety disorders at the South London and Maudsley Trust. Dr David Veale specialises in obsessive compulsive disorder, body dysmorphic disorder, health anxiety, emetophobia and depression. He is a Visiting Professor in Cognitive Behaviour Therapies at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London.

Interviewed by Dr Alex Curmi - Give feedback here - podcast@maudsleylearning.com -  Follow us here: Twitter @maudsleypodcast Instagram @maudsleylearningpodcast

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Interview #36: Providing Drug and Alcohol Treatment and its Challenges (with Dr. Emmert Roberts)10 Jun 202200:48:15

Dr Roberts is an addiction psychiatrist and research fellow working in South London, working with people with addiction to substances as well as addictive behaviours, like gambling. 

He conducts research looking at the impact of policy changes on patients, such as their ability to access healthcare services. He was the clinical lead for the Homeless Hotel Drug and Alcohol Service (HDAS) in London - the first such service covering all of London, during the Covid-19 pandemic. 

He has recently been awarded a 5 year fellowship developing interventions to improve care for people with drug use, and another fellowship in health policy. In this episode, we discuss drug consumption rooms, reasons for why the UK has had the highest drug-related deaths on record in the last year, and how policy and services could be different in order to address this.

These are some of the reports mentioned in the episode:

  1. Lessons Learned from the Pan-London Homeless Hotel Drug & Alcohol Support Service (HDAS) https://osf.io/7cdbx/
  2. Three qualitative reports from KCL reporting on the “Experiences Of Being Housed In A London Hotel As Part Of The ‘Everyone In’ Initiative” https://osf.io/rt7j9/  

Interviewed by  Dr. Anya Borissova

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Interview #35: Dr. Alex George (on Love Island, Public Mental Health, Self-Actualisation, Learning from Failure)27 May 202201:04:31

Dr Alex George is a medical NHS doctor. He is well known for featuring on Love Island in 2018. Following the show, Alex has become a leading voice in mental health, and uses his platform to make health and medicine more accessible to millennials and beyond.

Dr Alex is the UK Governments first Youth Mental Health Ambassador. Dr Alex has launched a campaign requesting the UK Government prioritise mental health amongst children and adolescents. He has also written a book ‘Live Well Every day’ with the intention of helping people achieve their best health and lifelong wellbeing.

Among many other topics we discuss:
- The psychological impact of fame and social media
- Common sense strategies for managing mental health problems
- The importance of discovering your values
- Mental health problems among minority populations
- Learning from Failure

Interviewed by Dr. Alex Curmi with Dr. Rebecca Wilkinson and Dr. Anya Borissova 

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Audio Essay #12: Anxiety & Depression13 May 202200:20:17

What are some of the useful things to know about the experience of anxiety and depression? Can psychoeducation be helpful?

What are ruminations and why might it be useful to take time to acknowledge what thoughts pass through your mind? What are some self-help steps you can take? Alongside my experience working as a psychiatry trainee and the clinicians I've learnt from, these are some books that I think can be helpful:

10 steps to positive living – a very short, easy to read, overview of some core thinking missteps that we all make that can contribute to unhappiness

School of Life – a somewhat more philosophical exploration of life lessons

The Chimp Paradox – a practical, metaphor and exercise based self-exploration  tool .

Finally, I mentioned some studies that I read in preparing for this, here they are (feel free to get in touch if you'd like the PDFs): https://pubmed.ncbi.nlm.nih.gov/30738219/ ; https://www.eif.org.uk/report/adolescent-mental-health-a-systematic-review-on-the-effectiveness-of-school-based-interventions

Audio-essay by   Dr. Anya Borissova. Dr Borissova is an academic core trainee psychiatrist in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and researching improvements in treating depression.

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Interview #34: Eating Disorders (with Professor Janet Treasure)29 Apr 202201:00:03

Janet Treasure, OBE PhD FRCP FRCPsych, is a British psychiatrist, who specialises in research and treatment of eating disorders. She is currently the Director of the Eating Disorder Unit and Professor of Psychiatry at the Institute of Psychiatry, King's College, London.

Studies Mentioned during the Interview:
Serotonergic psychedelics and personality: A systematic review of contemporary research: https://www.sciencedirect.com/science/article/abs/pii/S0149763417303019

Interviewed by Dr. Rebecca Wilkinson with Dr. Alex Curmi

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Interview #33: Dr. Richard Miller Part 2 - Ayahuasca, Cannabis, Ketamine, Existential Responsibility, Psychotherapy01 Apr 202201:07:32

Dr. Richard Miller is an American clinical psychologist, author and radio broadcaster. He is the author of the book Psychedelic Medicine and the founder of the Wilbur Hot Springs health maintenance organisation, where he helped over 1500 people to detox from drugs and alcohol. Miller has presented his work at national conferences of the American Psychological Association, the American Academy of Psychotherapists and the White House Conference on Drugs.

In addition to continuing his professional work in psychology, Miller currently hosts a weekly, live radio program, "Mind Body Health & Politics" on his website MindBodyHealthpolitics.org

In this episode we discuss:  Ayahuasca, Cannabis, Ketamine, Existential Responsibility, Psychotherapy and much more

The cannabis study we discuss can be found here: https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(19)30048-3/fulltext

Interviewed by Dr. Rebecca Wilkinson with Dr. Alex Curmi

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Part 1 of this Interview can be found under Interview #26, released on Nov 12th 2021


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Interview #32: Mental Health, Race, Poverty, Addiction and how they're shown on TV (with Dr. Akeem Sule)18 Mar 202200:49:55

This week we are thrilled to meet Dr Akeem Sule @ak411cam who is a Wolfson College Research Associate and a Consultant Psychiatrist in General Adult Psychiatry at the Essex Partnership University NHS Foundation Trust, co-founder of the Hip Hop Psych movement and facilitates the film club for the Association of Black Psychiatrists. Dr Sule discusses about the exploration of syndemics and addiction in “The Wire”, what “Euphoria” might tell us about the ‘ethical drug dealer’, cultural humility, racism in psychotherapy and generally, why politicians should watch “Top Boy”, how can TV/film makers ensure they get their portrayals of mental illness right and so much more.

Interviewed by  Dr. Anya Borissova

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How & Why to Engage in Conflict (Audio-Essay #11)04 Mar 202200:32:13

Why should you engage in conflict in relationships? How should you think about it? Whats the difference between healthy and unhealthy forms of conflict?

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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If you want to help the situtation in Ukraine, please donate here:
https://www.ukrainianlondon.co.uk/donate-help-ukraine-trusted-charities-uk/ 

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Interview #31: Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (with Dr Charles Shepherd) 18 Feb 202201:01:05

Dr Charles Shepherd is a medical doctor and world renown expert on the subject of chronic fatigue syndrome, also known as Myalgic Encephalomyelitis, or ME. He is the Hon Medical Advisor to the ME association, which is a self-help support charity for people with ME. He was on the Steering Committee of the National ME Observatory, a collaborative research project in the UK, as well as previously on the advising committee for NICE guidelines on ME. He has written a number of books for both patients and medical professionals on the topic as well as developing the Shepherd ME/CFS Disability Scale. Dr Shepherd also developed ME himself following a bout of chickenpox from a patient. 

 Myalgic Encephalomyelitis (ME) is a long-term, fluctuating, neurological condition that causes symptoms affecting many body systems, most commonly the nervous and immune systems. ME affects up to an estimated 264,000 people in the UK, and around 17 million people worldwide. There is a 3:1 female to male ratio. People with ME experience severe, persistent fatigue associated with post-exertional malaise (the body’s inability to recover after expending even small amounts of energy). ME is classified by the World Health Organisation (WHO) as a neurological disease. However, due to the complex and unknown nature of the condition, there has been a lot of controversy surrounding the disease.

Interviewed by  Dr. Rebecca Wilkinson

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Interview #30: All About Ketamine (with Dr. Lawrence Park)04 Feb 202200:57:29

Dr Lawrence Park is a psychiatrist. He has worked at the Experimental Therapeutics and Pathophysiology Branch at NIMH since 2014 and currently serves as medical director of the Clinical Research Unit.
In this conversation, we discuss what ketamine is and what we might be able to learn from it about depression, the current state of research into ketamine as a treatment for unipolar and bipolar depression, what it's like when someone receives a ketamine infusion,  the problems with ketamine and the questions that are still outstanding. Dr Park also shares with us what it's like to work at the National Institute of Mental Health and future research goals.

 Interviewed by  Dr. Anya Borissova

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Coaching vs Therapy (Accelerator vs Brake)04 Jul 202400:12:01

Alex chats about the distinctions between coaching and therapy through the lens of the "accelerator vs. brake" analogy. Whether you're trying to overcome a personal challenge, find a fulfilling career, or break a habit, understanding when to press the accelerator (taking action and making changes in the external world) versus when to release the brake (addressing internal psychological barriers) is crucial. In this episode we explore real-life examples, practical applications, and the delicate balance between inner work and outer action. 

Dr. Alex Curmi is a consultant general adult psychiatrist with a sub-speciality in addictions who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.

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Interview #29: Changing your Perspective to Change your Life with The Speakmans21 Jan 202201:19:10

Nik and Eva Speakman are British therapists and life coaches. They have studied and worked together since 1992 sharing a passion to help people lead happier and less inhibited lives. They have formulated their own psychotherapeutic interventions including (among others) Schema Conditioning Psychotherapy, which are now also the subject of scientific research. They are resident therapists on ITV’s  ‘This Morning’ for over a decade and have had their own shows, one of which, ‘The Speakmans’, also aired on ITV.

Liv Speakman is a psychology and neuroscience graduate from Oxford University working with Nik and Eva  on research into the Speakmans work at Utrecht university in the Netherlands.

In this episode we discuss phobias and fears, Nik and Eva's journey to becoming therapists, changing your perspective on reality, remain open-minded to new interventions, the importance of scientific research in psychotherapy and many other topics. In addition - Rebecca gets free therapy and changes her mind about pigeons. It was wild.

Studies relating to the Speakmans work can be found here:

Studies 1 & 2
Published November 2018 – Journal of Behavior Therapy & Experimental Psychiatry
https://www.researchgate.net/publication/329229873_Effects_of_Visual_Schema_Displacement_Therapy_VSDT_an_abbreviated_EMDR_protocol_and_a_control_condition_on_emotionality_and_vividness_of_aversive_memories_Two_critical_analogue_studies

Study 3
Published 9 April 2021 – European Journal of Psychotraumataology
https://www.tandfonline.com/doi/full/10.1080/20008198.2021.1883924

Books mentioned in this podcast:
Psycho-cybernetics by Maxwell Maltz M.D. (1960)

Interviewed by Dr. Rebecca Wilkinson with Dr. Alex Curmi and Dr. Anya Borissova 

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Audio Essay #10: A New Years Resolution that Works (Long-term Behaviour Change)07 Jan 202200:31:14

This podcast is a guide to making any kind of resolution towards long term change and it includes: 
 
Intro   00:00

Listener Shout-Out 02:30

Choosing the area you want to work on  (what is bothering you?) 03:33 

Framing the resolution appropriately  06:15

Making a plan using the zone of proximal development 08:07 

Choosing high leverage activities 12:37

Using positive and negative emotions to help you make progress  14:25 

Measuring your results correctly to remain reality oriented and motivated 16:50 

Not using failure as an excuse to regress, analysing your sticking points with detatched compassion   20:05

Recognising and disregarding mental noise 23:07 

Recognising the role of motivation, discipline, will power and habit 24:22 

Allowing for identity level change 27:15

Viewing your behaviours as collisions with reality you can learn from 29:33

Outro 34:45

---------------------------------------------------------------------------------

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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The Psychology of Christmas 24 Dec 202100:43:53

In this episode Anya and Alex discuss the psychological significance and historical origins of Christmas, as well as other similar celebrations around the world. 

They also discuss: nostalgia, social cohesion, why you shouldn't try and change your relatives minds over Turkey, loneliness, New Years resolutions and much more.

From the whole  team Merry Christmas and Happy New Year!

With Dr. Anya Borissova and Dr. Alex Curmi

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Interview #28: Obesity, Weight Loss and Why We Eat Too Much (With Andrew Jenkinson)10 Dec 202100:52:08

Today on the podcast Alex chats with Andrew Jenkinson, author of the book: Why We Eat (Too Much):  The New Science of Appetite.

Andrew is a consultant bariatric and general surgeon at University College London. He is a member of the British Obesity and Metabolic Surgery Society, the International Federation of Surgery for Obesity, the Association of Upper GI Surgeons and the American Society for Metabolic and Bariatric Surgery.

In the podcast they discuss:
 - The problems with the mainstream views on the obesity crisis
- How modern diets lead to obesity, including the "body set-point" hypothesis
- Principles of improving one's diet and lifestyle in order to lose weight and improve health
- Psychological issues with weight loss
- How government policy could be used to improve public health

You can find Andrew's book here:
https://www.audible.co.uk/pd/Why-We-Eat-Too-Much-Audiobook/0241450284?ref=a_author_An_c9_lProduct_1_1&pf_rd_p=af5062e9-57de-425c-9e02-6d8ad006b9aa&pf_rd_r=3F4R8TY0SKVFRHZE7QY8

Interviewed by  Dr. Alex Curmi

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Interview #27: Why Do We Laugh? (With Professor Sophie Scott)27 Nov 202100:48:19

Professor Scott is the Director of the Institute for Cognitive Neuroscience, and Head of the Speech Communications Group. Her research studies the neural basis of vocal communication - how our brains process the information in speech and voices, and how our brains control the production of our voice. Professor Scott also researches the expression of emotion in the voice, especially laughter. In this episode, we spend some time discussion why we laugh and how this might change with mental illness, what makes something funny, and why our voices are so relevant in understanding our mental state. 

Professor Scott is also well known for her public engagement work, including performing stand-up comedy, featuring on radio (The Life Scientific, The Infinite Monkey Cage) and TV (Horizon, Inside Culture) and the Royal Institution Christmas Lectures. Professor Scott hosts a podcast with a poet - 'The Neuromantics' available on https://podcasts.apple.com/gb/podcast/the-neuromantics/id1455641494

Interviewed by Dr. Anya Borissova - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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Interview #26: Dr. Richard Miller Part 1 - MDMA, Psychedelics & the Therapeutic Milleu12 Nov 202101:37:43

Dr. Richard Miller is an American clinical psychologist, author and radio broadcaster. He is the author of the book Psychedelic Medicine and the founder of the Wilbur Hot Springs health maintenance organisation, where he helped over 1500 people to detox from drugs and alcohol.

Miller has presented his work at national conferences of the American Psychological Association, the American Academy of Psychotherapists and the White House Conference on Drugs.

In addition to continuing his professional work in psychology, Miller currently hosts a weekly, live radio program, "Mind Body Health & Politics" on his website MindBodyHealthpolitics.org

Interviewed by Dr. Alex Curmi and Dr. Rebecca Wilkinson - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

Part 2 of this Interview can be found under Interview #33, released on April 1st 2022

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Audio Essay #9: Reality vs Fantasy29 Oct 202100:26:24

What if you are being held back by fantasies you are scarcely aware of? How can you become more conscious of your fantasies? How can you become more reality oriented?  

In this episode mental suffering is examined through the lens of Fantasy and Reality, with the help of cognitive behavioural, psychoanalytic and Jungian theories. 

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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Interview #25: Cannabis, CBD and THC - What You Should Know (with Dr. Amir Englund)15 Oct 202100:58:23

Dr Amir Englund is a cannabis scientist at King’s College London. He has been involved in and run a number of experimental cannabis, THC, CBD studies. In this episode we discuss the question of can we make cannabis safer with some brand new study results, the effects of CBD in combination with THC, future directions in cannabis harm reduction including the development of a ‘cannabis unit’, the risks of the high street CBD hype and some interesting pharmacology. 

Interviewed by Dr. Anya Borissova. Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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Interview #24: The Cruelty in All of Us (with Dr. Gwen Adshead) 01 Oct 202101:22:57

Dr. Gwen Adshead is a forensic psychiatrist and psychotherapist, previously a consultant at Broadmoor psychiatric hospital.  She is a visiting professor of psychiatry at Gresham College, Jochelson and a visiting professor at the Yale School of Law and Psychiatry. 

She is the author of the Devil You Know: Stories of Human Cruelty and Compassion (2021) a book that seeks to understand violent criminals at their most extreme.  She is also the author of A Short Book About Evil (2013). 

Interviewed by Dr. Rebecca Wilkinson with Dr. Alex Curmi 
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Interview #23: Our Brain is Divided (with Dr. Iain McGilchrist)16 Sep 202101:36:47

Iain McGilchrist is an author, speaker, psychiatrist and former Oxford literary scholar. McGilchrist came to prominence after the publication of his book The Master and His Emissary in 2010 which concerns the differences between the right and left hemispheres of the brain. His new book The Matter with Things, which concerns epistemology and metaphysics will be out November 2021. 

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E91: Body Dysmorphic Disorder Revisited (with Arie Winograd)27 Jun 202401:18:19

Psychotherapist Arie Winograd (LMFT) has spent the vast majority of his 25-year psychotherapy career treating clients with body dysmorphic disorder. He founded and was the director of the Los Angeles BDD & Body Image Clinic. He is the author of Face to Face with Body Dysmorphic Disorder: Psychotherapy and Clinical Insights. He currently works with BDD clients in his private practice. 

Interviewed by Dr. Alex Curmi, consultant psychiatrist. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

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Interview #22: Cannabis & Psychosis (with Dr. Marta Di Forti and Professor Robin Murray)01 Sep 202101:15:51

In this episode Dr. Marta Di Forti and Professor Sir Robin Murray discuss the link between cannabis use and psychotic illness in depth, including:

 - How cannabis has changed over recent decades
- The effect of cannabis on the incidence of psychosis
- How cannabis can produce psychotic symptoms in a laboratory setting
- The potential role of the endocannabinoid system in humans
- The cannabis clinic run by Dr. Di Forti in the South London and Maudsley NHS trust

Dr. Di Forti is a psychiatrist and senior clinical fellow and senior lecturer at the Institute of Psychiatry, Psychology and Neuroscience at King's College London and is now regarded as one of the leading researchers in the world in the field of cannabis and psychosis.

Professor Murray is a psychiatrist and Professor of Psychiatric Research at the Institute of Psychiatry, Psychology and Neuroscience at King's College London, and considered a world expert in psychotic conditions such as schizophrenia. 

Interviewed by Dr. Anya Borissova. 
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Interview #21: Introducing New Hosts Anya & Rebecca05 Aug 202100:44:13

Alex chats with new ML Podcast hosts Dr. Anya Borissova and Dr. Rebecca Wilkinson, both training psychiatrists. In this episode they discuss what makes psychiatry different from other medical specialties, the ups and downs of podcasting, the relationship between cannabis and mental illness, the value of psychotherapy and other topics.  

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Interview #20: Being both the doctor and the patient with Dr Rebecca Lawrence12 Jul 202101:18:18

Dr. Rebecca Lawrence is an addictions psychiatrist and blogger.  On her blog doctor-and-patient.com she writes about the challenges of working in mental health whilst also having a diagnosis of bipolar disorder. On this episode she discusses being both a doctor and a patient, receiving treatment for her condition with both medications (such as Lithium) and ECT (electro-convulsive therapy). 

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Interview #19: Tribalism and the Value of Disagreement (with Dr. Julian-Pascal Saadi)21 Jun 202101:15:01

Alex chats with Dr Julian-Pascal Saadi about tribalism, therapy, cognitive dissonance and many other topics in the first in-person ML podcast since the pandemic began.

 Dr Julian-Pascal Saadi is a Counselling Psychologist working within the South London and Maudsley NHS Foundation Trust. Alongside his clinical work, he has a special interest in critical psychology and the philosophies underpinning clinical practice within the public healthcare model.

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Interview #18: How DNA Makes Us Who We Are (with Robert Plomin)23 May 202101:37:46

Robert Plomin is MRC Research Professor in Behavioural Genetics at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London. He is the author of the book Blueprint: How DNA Makes us Who We Are.

In this episode we discuss the genetics behind personality, psychopathology and many of the other factors that make us who we are, as well as Robert's thoughts on the DNA revolution, how DNA testing will change everyone's lives.

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How DNA Makes Us Who We Are (Interview #18 Teaser) 19 May 202100:00:30

In this upcoming interview Alex talks to Robert Plomin about the the genetic influences of psychological traits, the DNA revolution and much more.

Robert Plomin is MRC Research Professor in Behavioural Genetics at the Institute of Psychiatry, Psychology and Neuroscience, King’s College London. He is the author of the book Blueprint: How DNA Makes us Who We Are

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Interview #17: Dialectical Behaviour Therapy (with Michelle Batcock)08 May 202100:56:15

Alex chats about DBT with Michelle Batcock, an Accredited DBT Therapist & Member of the Board of Accreditation for the Society for DBT.

DBT is a modified form of Cognitive Behaviour Therapy with pronounced influence fom Zen Buddhist ideas. 

In this episode they discuss:
 - What DBT is
 - How it can help people
 - How it can help the therapist as much as the client
 - The difference between pain and suffering
 - Setting goals intelligently

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Audio Essay #8: What are Emotions for?30 Mar 202100:25:22

How should we think about our emotions? What purpose do they serve? In this podcast we examine 9 common Emotions:  Sadness, Anger, Disgust, Joy, Love, Fear, Guilt, Shame and Regret. We also discuss some factors that modify our emotions as well as the basics of emotional intelligence.  

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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Interview #16: Dr. Adrian James - The Current Mental Health Lanscape 10 Mar 202101:14:47

Dr. Adrian James is the President of the Royal College of Psychiatrists and a Consultant Forensic Psychiatrist. 

In this episode we discuss the path to psychiatry, the first 6 months of his Presidency, the way the Mental Health act is changing, the role of prevention in healthcare, the relationship between ethnic minorities and mental health services, the role of psychotherapy in mental health services and many other topics. 

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Audio Essay #7: Marriage Story - Polarities and Collisions14 Feb 202100:18:52

This is an analysis of the Netlfix Film Marriage Story (2019), directed by Noah Baumbach. 

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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E90: Neuropsychiatry, the Biopsychosocial Model and the Role of Psychiatry in Society (with Professor Anthony David)21 Jun 202401:09:34

Professor Anthony David trained in neurology before entering psychiatry at the Maudsley Hospital in London. He was the Vice Dean for Academic Psychiatry at the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) from 2013 to 2018. In 2018, Professor David joined University College London (UCL) as the Director of the Institute of Mental Health.

He has a wide and diverse range of research interests, including schizophrenia, neuropsychiatry, medically unexplained syndromes, and neuroimaging. 

Professor David is the author of over 650 publications in peer-reviewed medical and scientific journals and has also co-authored several books. He also authored Into the Abyss: a neuropsychiatrist's notes on troubled minds: https://oneworld-publications.com/work/into-the-abyss/.

Interviewed by Dr. Alex Curmi, consultant psychiatrist. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

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Audio Essay #6: Wisdom vs Intelligence18 Jan 202100:09:11

What's the difference between wisdom and intelligence? Why does it matter? 

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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Interview #15: Mindfulness & Adversity (with Dr. Florian Ruths)06 Jan 202101:00:58

Florian Ruths is a consultant psychiatrist in adult mental health at the Maudsley. He is also clinical lead for mindfulness-based therapy at South London and Maudsley NHS Foundation Trust.  Florian has been leading the Maudsley Mindfulness Service at the Maudsley Hospital in London for the last 10 years, teaching mindfulness to colleagues and treating patients with mindfulness-based interventions.

In this episode we discuss Mindfulness meditation, it's role in treating depression and anxiety, how it can be utilised by high stress professions, it's link with cognitive behaviour therapy, the experience of silent retreat and many other topics. 

Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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Audio Essay #5: Failure, Personality and Calibrating One's Mental Compass24 Dec 202000:24:10

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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Audio Essay #4: St. Maud - Psychological Analysis of Horror 23 Nov 202000:23:17

What can this disturbing contemporary horror film teach us about ourselves and others?

St. Maud Trailer: https://www.youtube.com/watch?v=EXs2-TY9qok

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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Interview #13: Psychedelic assisted Psychotherapy (With Dr. James Rucker)09 Nov 202001:16:40

Dr. James Rucker is a consultant psychiatrist currently leading the psychedelic trials group at the Institute of Psychiatry, Psychology & Neuroscience at King’s College London. He is currently leading a randomised control trial invesitgating the safety and efficacy of the active component of magic mushrooms (psilocybin) for use in treatment resistant depression. 

Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast

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Audio Essay #3: Pain vs Suffering19 Oct 202000:13:11

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation.

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Interview #12: The Psychotic Landscape (with Professor Sir Robin Murray)05 Oct 202000:59:31

Professor Robin Murray is a Scottish psychiatrist and Professor of Psychiatric Research at the Institute of Psychiatry, Psychology and Neuroscience at King's College London. In this episode we discuss psychotic illnesses such as schizophrenia, the risk factors, the genetics as well as the various environmental factors which affect it's development. 

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Audio Essay #2: Psychotherapy and How to Think About It 09 Sep 202000:15:56

Audio-essay by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult psychiatry in the South London and Maudsley NHS foundation trust with a special interest in psychotherapy and mindfulness meditation. 

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Interview #11: Neuropsychiatry and Beyond (Dr. Sotiris Posporelis)24 Aug 202000:47:01

Dr. Posporelis is a Consultant Liaison Neuropsychiatrist at King’s College Hospital London and an Honorary Clinical Senior Lecturer at the IoPPN. Check out his webinar series Braincast here - https://maudsleylearning.com/insights/braincast-webinar-series/

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Interview #10: Social Media and YOU (with Dr. Niall Docherty) 07 Aug 202000:58:27

Dr. Niall Docherty has recently completed his PhD at the Centre for Critical Theory, University of Nottingham, and will be pursuing his postdoctoral research within the Social Media Collective, Microsoft Research New England.

His thesis examines the material and discursive construction of Facebook’s ideal users, linking normative designations of “healthy” usership to neoliberal histories of governance through habit.

 Niall has a BA in Politics and an MA in Cultural Studies from Goldsmiths, University of London, specialising in political theory, modern philosophy and governmentality studies.

Interviewed by Dr. Alex Curmi - Give feedback here - thinkingmindpodcast@gmail.com
 
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E89 - What do we need to be Mentally Healthy? (with Dr. Benji Waterhouse)13 Jun 202401:14:00

Dr. Benjiman Waterhouse is a consultant psychiatrist. He is also an award-winning stand-up comedian. He has written for the Guardian and Independent and was included in a list of ‘Inspiring Psychiatrists’ by the Royal College of Psychiatrists. You Don’t Have to Be Mad to Work Here, his first book, was released in May 2024

In this episode we discuss the ups and downs of psychiatry training, his experiences with psychotherapy, common misconceptions about mental illness, some of the problems with modern psychiatry and our cultural understanding of mental illness , the potential value of psychedelics, the placebo effect and much more. 

Interviewed by Dr. Alex Curmi, consultant psychiatrist. 

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.

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Interview #9: Building Bridges in Intercultural Therapy (with Baffour Ababio)14 Jul 202000:52:14

Baffour Ababio is a psychoanalytic intercultural psychotherapist and clinical supervisor in private practice and at Nafsiyat Intercultural Therapy Centre. Nafsiyat is an intercultural therapy centre, committed to providing effective and accessible psychotherapy and counselling services to people from diverse religious, cultural and ethnic communities in London. Learn more about Nafsiyat's book here https://www.nafsiyat.org.uk/ and check out his book on inter-cultural therapy here https://www.amazon.co.uk/Intercultural-Therapy-Baffour-Ababio/dp/1138625604 

Interviewed by Dr. Alex Curmi 

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Interview #8: Combat Stress (Dr. Walter Busuttil) 26 May 202001:02:36

Dr Walter Busuttil is a Consultant Psychiatrist and Director of Medical Services for Combat Stress, a charity providing mental health support for military veterans. Walter served for 16 years in the Royal Air Force, working on fast-jet air bases as well as taking part in operational deployments. He was instrumental in the setting up of PTSD mental health rehabilitation programmes designed for servicemen returning from the first Gulf War. He was also part of the clinical team that rehabilitated the released British Beirut Hostages. Between 1997 and 2007 he worked setting up tertiary services for sufferers of Complex PTSD in civilian mental health services in general adult and forensic settings.

Check out more about combat stress here: https://www.combatstress.org.uk/

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Interview #7: Pregnancy & Partnership in a Pandemic01 May 202001:03:04

Dr. Camilla Tooley works as a Clinical Educator and Relationship therapist as well as within a London perinatal psychotherapy team. In this interview we discuss her experiences working within the confines of quarantine whilst experiencing pregnancy of the first time herself, and we think about what could be learned from these experiences - for individuals, for couples and for those who are expecting.

Interviewed by Dr. Alex Curmi. Further resources can be found here: https://www.rcog.org.uk/coronavirus-pregnancy and here https://www.rcpsych.ac.uk/about-us/responding-to-covid-19/covid-19-and-mental-health

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