🌟 Introducing: The Human Experience Podcast 🌟
A space where soul meets story, and presence meets practice.
Hosted by Dr. Carlos Garcia & Supna Doshi, this podcast is an invitation to explore the depth, magic, and messiness of being human.
Through heartfelt conversations, spiritual reflections, and real stories from our community—you're not just listening… you're remembering.
🎧 Episodes are live now!
💬 Got a question, a story, or a reflection? Leave us a voicemail at (800) 791-3884—we just might share it in a future episode.
Let's walk this path together.
#TheHumanExperiencePodcast #SpiritualGrowth #SelfDiscovery #AwakenedLiving #PodcastLaunch
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Parenting invites us into some of our deepest growth—challenging our beliefs, emotional patterns, and ideas of balance. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the complexities of work-life balance, conscious parenting, and the emotional intelligence required to raise children with both love and resilience.
Carlos reflects on recent professional milestones, including a speaking engagement and a renewed focus on aligning his work with personal values. The conversation naturally expands into deeply personal territory as he shares reflections on family decisions around frozen embryos and the emotions that surface when navigating timing, readiness, and trust in the body's wisdom.
Supna and Carlos then dive into their contrasting yet complementary parenting styles. Supna emphasizes connection, explanation, and helping children understand the "why" behind boundaries, while Carlos wrestles with balancing tenderness and firmness—especially in moments that require discipline. Through real-life parenting moments, including rupture and repair, they unpack how gentle and conscious parenting is less about perfection and more about presence, accountability, and emotional honesty.
As the episode unfolds, they explore the importance of empathy, quality time, and inner work as foundations for healthy parent-child relationships. From teaching emotional awareness to modeling reconciliation and trust, this conversation invites listeners to reflect on how parenting—and life itself—asks us to grow alongside those we love.
✨ Parenting isn't about having all the answers—it's about growing, repairing, and learning alongside our children.
Available now on all platforms. #TheHumanExperiencePodcast
🎶 Special Thanks We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
Stillness, Surrender, and Self-Trust: A Journey into True Spirituality
Wednesday, January 21, 2026 • Duration 35:43
🎧 EPISODE 12: Stillness, Surrender, and Self-Trust: A Journey into True Spirituality
Spirituality is not a single path—it's a deeply personal journey shaped by experience, culture, and inner discovery. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi share their evolving spiritual journeys and explore what it truly means to find inner peace and guidance.
Through intimate stories and cross-cultural reflections, Carlos and Supna discuss moving beyond structured religion into lived spirituality, the role of meditation and mindfulness in quieting the mind, and how spiritual awareness can be found in everyday moments—through nature, music, relationships, and parenting. They reflect on transformative experiences, including travel, parenthood, and moments of deep surrender, while emphasizing that spiritual guidance ultimately comes from within.
The conversation also touches on teaching mindfulness to children, releasing attachment to material desires, and allowing each individual the freedom to discover their own spiritual path. This episode invites listeners to slow down, listen inward, and trust the unfolding of their own journey toward peace and purpose.
✨ Spirituality isn't about following one path—it's about discovering what brings you home to yourself.
Available now on all platforms. #TheHumanExperiencePodcast
We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience.
🎧 EPISODE 3: Spiritual Tools That Actually Work How do you reconnect with your spirit when your mind just won't quiet down?
In this episode of The Human Experience (THE) Podcast, Supna Doshi and Dr. Carlos Garcia get real about the messy middle of spiritual growth—when you know the tools, but still feel stuck. Together, they explore what it actually takes to stay aligned, grounded, and connected when life feels overwhelming or uncertain.
From the power of breath and presence to the role of spiritual community and sacred teachers, this conversation offers real, relatable practices that bridge the gap between who we are and who we're becoming.
🛠️ "You can't force your way into alignment—you have to surrender to it." 💡 "Even spiritual tools need spiritual patience."
Whether you're deep on your path or just starting to question the noise of your mind, this episode is a heartfelt reminder: You're not broken. You're becoming. And there are tools that can help.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Attachment
Season 1 · Episode 2
Tuesday, May 6, 2025 • Duration 38:35
🎧 EPISODE 2: Attachment What happens when we get attached—to joy, to peace, to the idea that we should always feel good?
In this episode of The Human Experience Podcast, Dr. Carlos Garcia and Supna Doshi explore the hidden ways attachment shows up on the spiritual path. From plant medicine journeys to emotional highs and lows, they reflect on the illusion of control and the deep wisdom found in surrender.
🌑 "If you're going to have the light, you must also welcome the dark. They are one and the same."
Expect honest insights, personal stories, and teachings inspired by Ram Dass, Eckhart Tolle, and Michael Singer. This conversation is a reminder: our healing begins when we stop resisting what is.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
Awakening
Season 1 · Episode 1
Tuesday, May 6, 2025 • Duration 36:03
🎧 EPISODE 1: Awakening
In this deeply reflective episode, Dr. Carlos Garcia and Supna Doshi invite you into a conversation about surrender, spiritual remembering, and the cycles of awakening and forgetting.
✨ "The forgetting is the remembering." 🌀 Meditation, music, and presence become anchors in the human experience.
📞 Plus — we're opening up our voicemail line! Call (800) 791-3884 to share your story, question, or insight with us. Your voice could be part of a future episode.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Running Without Applause: Motivation, Meaning, and Growth
Wednesday, January 21, 2026 • Duration 36:51
🎧 EPISODE 11: Running Without Applause: Motivation, Meaning, and Growth
What happens when we stop running from discomfort—and start running straight into it? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore running as both a physical challenge and a spiritual practice, uncovering how discipline, mindset, and intentional discomfort can become powerful tools for personal growth.
Supna reflects on her experience running a half marathon, sharing how mental preparation, inner stillness, and a surprising absence of self-criticism helped her move through fear and self-doubt. She describes how running—especially outside the structure of a formal race—became a mirror for understanding motivation, identity, and the role external validation plays in performance.
The conversation expands into a deeper exploration of why humans naturally avoid discomfort and how choosing hard things can lead to greater self-awareness, resilience, and transformation. Carlos shares reflections on intentionally stepping into challenges, including realizations around long-term career identity and the courage required to question familiar paths after years of commitment.
As the episode closes, Supna and Carlos discuss the shift from external motivation to inner drive, the impermanence of difficult moments, and how consistent, small practices can create a foundation for lasting change. This episode invites listeners to reconsider their relationship with discomfort—and to see challenge not as something to escape, but as a teacher guiding them forward.
✨ Growth doesn't come from comfort—it comes from choosing to stay present when things get hard.
🎶 Special Thanks
We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience.
Available now on all platforms. #TheHumanExperiencePodcast
The Spirituality of Shame | Emotional Healing, Self-Compassion & Growth
Wednesday, December 17, 2025 • Duration 48:48
🎧 EPISODE 10: The Spirituality of Shame | Emotional Healing, Self-Compassion & Growth
Shame is one of the most powerful—and misunderstood—human emotions. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the spirituality of shame, how it develops, and how it quietly shapes our self-worth, relationships, and healing journey.
Through personal stories, cultural reflections, and therapeutic insight, this conversation unpacks the difference between shame vs. guilt, the impact of parenting and cultural conditioning, and why self-compassion is essential for emotional and spiritual healing. Carlos and Supna also discuss present-centered therapy, emotional awareness, and the importance of trusting your intuition rather than rushing to "fix" yourself.
This episode invites listeners to slow down, sit with difficult emotions, and begin releasing shame through understanding, presence, and kindness—transforming pain into growth and self-acceptance.
✨ Healing isn't about eliminating emotions—it's about learning how to be with them.
🎶 Special Thanks
We are deeply grateful to Michael Hoppe for allowing us to use his extraordinary music in our intro and outro. A Grammy-nominated, Emmy and Academy Award–winning composer, Michael's work has inspired millions worldwide and adds a profound spiritual depth to The Human Experience.
Available now on all platforms. #TheHumanExperiencePodcast
Listening to Inner Guidance – Trusting the Path Beyond Ourselves
Tuesday, December 2, 2025 • Duration 49:45
🎧 EPISODE 9: Listening to Inner Guidance – Trusting the Path Beyond Ourselves
What if the universe is always whispering—through dreams, signs, and quiet inner nudges—guiding us toward who we're meant to become?
In this episode, Dr. Carlos Garcia and Supna Doshi share personal stories of receiving unexpected guidance—from vivid dreams to subtle synchronicities—that shaped their choices and deepened their trust in life's larger plan. Together, they explore the delicate balance between following intuition and making practical decisions, and how persistence helps us stay true to our inner compass even when self-doubt creeps in.
"Our inner voice is the thread connecting us to something greater." "When we surrender goals and hold intentions instead, we create space for the universe to surprise us."
This heartfelt conversation unpacks how intuition, surrender, and intention shape our journeys of growth. From David Goggins' relentless inner drive to Supna's evolving relationship with running as a spiritual practice, the episode reminds us that the path is not about controlling outcomes—it's about aligning with a deeper flow.
Available now on all platforms. #TheHumanExperiencePodcast
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
From Trauma and Suffering to Spiritual Awakening
Tuesday, November 11, 2025 • Duration 38:13
🎧 EPISODE 8: From Trauma and Suffering to Spiritual Awakening
What if our hardest moments weren't just things to survive—but invitations to awaken?
In this episode, Dr. Carlos Garcia and Supna Doshi explore the profound relationship between trauma and spirituality, and how our life challenges—both big and small—can become powerful teachers on the path to healing and self-discovery.
From everyday stress and loss to deeper emotional wounds, they unpack how pain can shape our perspective, expand our compassion, and reconnect us with something greater than ourselves. Through stories, insights, and lived experience, Carlos and Supna discuss how trauma can be both a psychological process and a spiritual awakening—when we have the courage to face it with awareness and love.
"Healing isn't about forgetting the pain—it's about finding meaning in it." "Every challenge carries the potential to open our hearts a little wider."
Together, they remind us that spirituality isn't about escaping our humanity—it's about embracing it fully. This conversation offers a compassionate invitation to see trauma not as a life sentence, but as a bridge toward wholeness, resilience, and growth.
Available now on all platforms. #TheHumanExperiencePodcast
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
Imposter Syndrome – Letting Go of Others' Expectations
Tuesday, October 7, 2025 • Duration 54:35
🎧 EPISODE 7: Imposter Syndrome – Letting Go of Others' Expectations
Why is it so hard to see ourselves clearly, even when others see our greatness?
In this episode, Dr. Carlos Garcia and Supna Doshi open up about their own struggles with imposter syndrome—the nagging belief that we're not good enough, even in the midst of real accomplishments. From childhood conditioning and cultural expectations to professional milestones and parenting doubts, they reveal the hidden roots of self-doubt and how it quietly shapes our lives.
"Imposter syndrome isn't a sign you're failing—it's a sign you're growing." "Freedom begins when we stop living for others and start living as our authentic selves."
Together, Carlos and Supna explore the mismatch between self-perception and reality, why high achievers often feel like frauds, and the exhaustion of chasing external validation. They share practical tools—like embracing authenticity, reframing feedback, and surrendering control—that help transform imposter syndrome into a catalyst for personal growth.
This conversation is a reminder that we don't have to earn our worth—it's already within us. The work is simply remembering who we are.
Available now on all platforms. #TheHumanExperiencePodcast
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
Creator does not own the rights to this video clips. it is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
Creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
Creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
The creator does not own the rights to these video clips. It is to bring context and help create an atmospheric feeling that will help and inspire people in their life.
The use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.
They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.
Our purpose, when making motivational videos, is to make quality educational motivational videos and share these with our viewers.
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