The Talk Works Podcast – Details, episodes & analysis

Podcast details

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The Talk Works Podcast

Moja

Health & Fitness

Education

Frequency: 1 episode/0d. Total Eps: 3

Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam.

With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important.

In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.

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Apple Podcasts

🇬🇧 Great Britain - mentalHealth
16/05/2025
#70
🇬🇧 Great Britain - mentalHealth
15/05/2025
#51
🇬🇧 Great Britain - mentalHealth
14/05/2025
#85

Spotify

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Shared links between episodes and podcasts

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https://www.linkedin.com/in/jencottam/
4 shares
https://www.linkedin.com/in/paul-o-donnell-145764280/
2 shares
https://www.linkedin.com/in/victoriakneafsey/
2 shares

https://talk-works.org.uk/
4 shares

RSS feed quality and score

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RSS feed quality

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Score global : 52%

Publication history

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002: How to Support Employees During Sick Leave with Vicki Kneafsey

Season 1 · Episode 2

Tuesday, May 13, 2025 • Duration 30:36

Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.

In this episode, host Jen Cottam speaks with Vicki Kneafsey, HR Manager for the outsourced partnership at Jackson Hogg, about how organisations can better support employees during sick leave.

Vicki shares why first-line managers are key to shaping workplace culture and highlights the urgent need to equip them with the skills to handle mental health challenges empathetically and confidently.

You’ll learn how to conduct meaningful first check-ins, design flexible return-to-work plans, and stay connected with employees without overstepping boundaries.

Vicki also shares common pitfalls, such as being overly transactional and shares best practices that promote employee wellbeing and business outcomes.

Visit Talk Works: https://talk-works.org.uk/

Connect with Jen:

LinkedIn: https://www.linkedin.com/in/jencottam/

Connect with Vicki:

LinkedIn: https://www.linkedin.com/in/victoriakneafsey/

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001: Finding the Right Therapy for You with Paul O'Donnell

Season 1 · Episode 1

Tuesday, May 13, 2025 • Duration 20:46

Welcome to the Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.

In this first episode, host Jen Cottam is joined by Paul O'Donnell, Clinical Lead at Talk Works, to discuss the different types of therapy available and how to choose the approach that's right for you.

Whether you are managing trauma, anxiety, or simply looking to improve your mental wellbeing, this episode offers valuable, accessible insights.

Paul shares his perspective on the growing demand for mental health support, including a 33% rise in NHS referrals since 2019, and why making therapy more approachable and less intimidating is vital. He explains the importance of the therapeutic relationship, what to expect in a first session, and how therapy can support personal growth.

Key approaches like Cognitive Behavioural Therapy (CBT), counselling, and Eye Movement Desensitisation and Reprocessing (EMDR) are explored, with practical guidance for anyone curious about therapy, not just those facing a crisis.

Whether you're considering therapy for the first time or simply want to understand the options available, this episode provides expert, down-to-earth advice to help you take the next step.

Visit Talk Works: https://talk-works.org.uk/

Connect with Paul:

LinkedIn: https://www.linkedin.com/in/paul-o-donnell-145764280/

Connect with Jen:

LinkedIn: https://www.linkedin.com/in/jencottam/

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The Talk Works Podcast Trailer

Season 1

Monday, May 12, 2025 • Duration 00:34

Welcome to The Talk Works Podcast with Clinical Psychologist Dr. Jennifer Cottam.

With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important.

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The Talk Works Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Talk Works Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

LinkedIn3

Other1

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

LinkedIn3

Other1

Apple Podcasts

Spotify