The Sunday Sit – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

The Sunday Sit
Insight LA Long Beach
Frequency: 1 episode/9d. Total Eps: 24

Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇨🇦 Canada - buddhism
27/07/2025#100🇨🇦 Canada - buddhism
19/07/2025#99🇨🇦 Canada - buddhism
18/07/2025#89🇨🇦 Canada - buddhism
17/07/2025#89🇨🇦 Canada - buddhism
16/07/2025#79🇨🇦 Canada - buddhism
15/07/2025#53🇨🇦 Canada - buddhism
14/07/2025#38🇨🇦 Canada - buddhism
13/07/2025#25🇨🇦 Canada - buddhism
12/07/2025#20🇺🇸 USA - buddhism
08/02/2025#91
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
2/2/25- Persistence and Practice in Difficult Times with Wendy Block
Episode 6
mardi 4 février 2025 • Duration 58:46
A dharma talk on cultivating a healthy desire for a calm, clear, centered, and focused mind.
Featuring texts from Thanissaro Bhikkhu https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu
Metta Forest Monastery
1/26/25- Brad Gibson on Development of Wisdom
Episode 5
vendredi 31 janvier 2025 • Duration 56:18
Brad Gibson comes to our guest speaker this week from Long Beach Meditation. For more info, follow the links below.
https://www.instagram.com/longbeachmeditation/
https://www.facebook.com/LongBeachMeditation
Youtube
1/19/25- Freedom of Mindfulness in the Midst of Change & Turbulence with David Le
Episode 4
mardi 21 janvier 2025 • Duration 01:35:37
The first part of this recording features a 30 minute guided meditation from David Le.
Following that is a open discussion from our in-person and online sangha.
Metta to all this week.
1/12/25- Caring During These Times: An EcoSangha Talk on Interdependence with Cayce Howe and Cate Swigart
Episode 3
lundi 13 janvier 2025 • Duration 01:05:36
A timely dharma talk in light of the recent California wildfires.
Here is the link for World Central Kitchen as mentioned in the discussion.
For aid and donations, please join our Facebook group https://www.facebook.com/groups/sundaysitlongbeach/
6/18/23- From the Archives: Wise Effort and Intention w/ Wendy Block
Episode 2
mardi 7 janvier 2025 • Duration 44:46
We'll periodically be uploading from our rich archives at Sunday Sit. Please enjoy this week's offering from Wendy Block on how to apply wise intentions in your meditation practice.
12/29/24- Drawing Wisdom from Joy and Suffering w/ Cayce Howe
Episode 1
lundi 30 décembre 2024 • Duration 45:55
They both start in the same place.
Transcendent Insight: Integrating Shamatha and Vipassana with Cayce Howe
Episode 23
vendredi 4 juillet 2025 • Duration 59:39
Recorded at Sacred Roots in Long Beach, Ca. on 6/29/25
Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. It is a full hybrid option with participation fully both in person and on Zoom.
- To join by Zoom with video, click on the link:
- https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09
- PASSCODE IS 257836
- To join by Zoom by phone:
- Call 1-669-900-6833
- Meeting ID: 705 525 737
- PASSCODE IS 257836
Don't Meditate: Tilopa's Six Nails with Franz Manfredi
Episode 22
vendredi 20 juin 2025 • Duration 52:02
Recorded on 6/8/25
Amazed and inspired by the depth and beautiful diversity of the Dharma, Franz studies under the expert guidance of Jokai Blackwell Roshi (Soto Zen) and Dzogchen master James Low. Franz teaches weekly classes and retreats at Long Beach Meditation. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. It is a full hybrid option with participation fully both in person and on Zoom.
- To join by Zoom with video, click on the link:
- https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09
- PASSCODE IS 257836
- To join by Zoom by phone:
- Call 1-669-900-6833
- Meeting ID: 705 525 737
- PASSCODE IS 257836
3/23/25- Working with the Four Foundations of Mindfulness with Wendy Block
Episode 13
mardi 25 mars 2025 • Duration 48:22
"The Mule Got Drunk and Lost in Heaven"
3/9/25-Foundations of Buddhism with Cayce Howe
Episode 12
mercredi 19 mars 2025 • Duration 01:23:00
Here is the recording of the first class in Cayce Howe's Foundations in Buddhism course. Recorded at Sacred Roots Holistic Healing Center in Long Beach.