Explore every episode of the podcast The Stepping Stones Podcast

In this week’s episode of The Stepping Stones Podcast, we explore the beautiful wisdom behind Ramadan, backed by Qur'anic evidence that guides us to fast during these precious days. But Ramadan is so much more than just abstaining from food and drink - discover the special elements that make this month truly extraordinary for Muslims worldwide. 🌙

I also open up about the real challenges of menstruation during Ramadan - a topic many sisters relate to but few discuss openly. Learn practical tips for maintaining spiritual connection even when unable to fast, and discover actionable strategies for making the most of this blessed month regardless of your circumstances.

Whether you're fasting this Ramadan, navigating periods of non-fasting, or simply curious about this pillar of Islam, tune in for an enlightening discussion about this transformative month of mercy and blessings.

On this week’s episode of The Stepping Stones Podcast, I answer one of my most frequently asked questions: why i started wearing the hijab - from understanding the Qur'anic wisdom behind it to now embracing it as an integral part of who I am.🧕

Whether you wear hijab, are considering it, or simply want to understand more about this important aspect of Islam, this episode is for you. Come learn, reflect, and grow with me. 💫

This week on The Stepping Stones Podcast, I talk about fixing my relationship with food.

Food has always been more than just fuel for me—it's been tied to emotions, habits, and, at times, struggle. But I've learned that healing starts with understanding, compassion, and breaking free from the patterns that no longer serve me.

In this episode, I’m sharing the lessons and the small victories that are helping me rediscover a balanced and healthy relationship with food. 🥗💚

If you're navigating your own relationship with food, this episode is for you! Let’s talk about the process of healing, finding peace, and taking it step by step. 🌱

**TRIGGER WARNING**i mention eating disorders, calorie counting, weight, macros, and bingeing

In today’s episode, I open up about my personal struggle with eating disorders and body image. It’s a topic that’s often hard to talk about, but I believe in the power of sharing our stories to break down stigma and foster healing. ❤️‍🩹

If you’ve ever felt the weight of body image issues or battled with your relationship with food, I hope this episode resonates with you. You’re not alone.

welcome back! in this week’s episode, take a deep dive with me into learning about how i picked the college i wanted to attend, dealt with roommate drama, overcame COVID-19, and then made the most of my remaining college years! this episode is all about the lessons, growth, and moments that shaped my experience. 💡

If you're navigating your own college journey or just curious about the ups and downs, this episode is for you!

Tune in now to hear how I tackled the highs, the lows, and everything in between. 🎧

**TRIGGER WARNING** this episode mentions suicide

Buckle up and get ready to go on an emotional rollercoaster with me as I uncover one of the biggest obstacles I have faced, how that almost led me to take my own life, and how I recovered from it to become the person I am today.

Hello everyone! I’m your host Minahil. Join me in learning about why I started this podcast and the stories I plan to share on here :)!