The Sports Mom Playbook – Details, episodes & analysis

Welcome to The Sports Mom Playbook. Get ready to dive into the world of youth sports with your hosts, Rachel Heller and Yaritza Srichaiyan.

We’re taking you behind the scenes with real sports moms and industry experts, sharing tips, tricks, and relatable stories that will make your life on and off the field a little easier. From navigating schedules and team snacks to celebrating wins and overcoming losses, this podcast is your go-to resource for all things youth sports.

Join us as we laugh, learn, and celebrate the true MVPs of the game—moms! 

Want more? Subscribe to The Tea Report and get exclusive content and all the juicy behind-the-scenes stories of what really goes down off the field—from outrageous sports mom stories submitted by our audience to inside scoops and more. You won’t want to miss out on all the tea! 

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

In today's heartfelt episode, co-hosts Rachel Heller and Yaritza Srichaiyan explore the powerful impact of youth sports on child development. Rachel opens up about her son Grayson’s journey, sharing their experiences with speech delays, bullying, and a late diagnosis of dyslexia. 

Discover how baseball became more than just a game for Grayson, transforming into a vital space for building confidence and resilience. Yaritza also delves into the broader benefits of youth sports, from teaching time management and personal responsibility to nurturing essential life skills.

This emotional and inspiring episode celebrates the perseverance of young athletes and the unwavering dedication of sports moms everywhere. Tune in now and be inspired by this incredible story of triumph and tenacity!

Want more? Subscribe to The Tea Report and get exclusive content and all the juicy behind-the-scenes stories of what really goes down off the field—from outrageous sports mom stories submitted by our audience to inside scoops and more. You won’t want to miss out on all the tea! 

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Sports moms get ready for This!

In today's episode real conversations take center stage in this heartfelt episode of The Official SportsMoms Podcast. Rachel and Yaritza reflect on the new year, the chaos of post-holiday routines, and a major transition for the Sports Mom Playbook.

Today, the hosts candidly share what it’s really like getting kids back into school after winter break, juggling packed schedules, homework overload, and finding moments to reset as busy sports moms.  From laughing about routines to navigating exhaustion, this conversation feels like chatting with friends who get it. 

The biggest moment of the episode comes as Yaritza announces her decision to step away from the Sports Mom Playbook to focus on her growing real estate brokerage. She and Rachel reflect on building the podcast from the ground up, the powerful community they’ve created, and what’s next for the future of Sports Moms.

Topics covered:
• Life after the holidays as a sports mom
• Back-to-school routines and burnout
• Building a supportive sports mom community
• Navigating business transitions and seasons of change
• What’s next for The Official SportsMoms Podcast

This episode is a reminder that seasons change — and sometimes stepping back is part of moving forward.  We will keep you up to date on ALL things Podcast.

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

------------------------------
Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/
Sponsor: PlayPits (mom-made, all-natural deodorant for kids + parents)
Use code SPORTSMOMMVP for 15% off at PlayPits.com

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/



Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

If you’re raising an athlete, you already know: youth athlete hygiene is a full-time job. Between sweaty practices, all-day tournaments, and sports bags that never fully air out, it’s easy for funk to become the norm.

In today’s episode of The Sports Mom Playbook, we’re joined in-studio by Chantel L. Powell (CEO, mom of three, and founder of PlayPits) for a practical, honest conversation about keeping active kids clean, confident, and comfortable, without harsh ingredients or complicated routines.

This episode covers:

• The most overlooked youth athlete hygiene mistakes parents make
• Why post-practice odor hits differently (especially in the car 😅)
• How to build a simple hygiene routine that kids will actually follow
• Sensitive skin + eczema considerations for deodorant and body care
• Balancing sports schedules, parenting, and leadership (without chasing “perfect balance”)
• How Chantel scaled from homemade solutions to national growth (and rebuilt after major setbacks)
• What sports families need next for odor control: wipes, bags, shoes, and gear

You’ll walk away with practical takeaways you can use this week, plus a new perspective on helping your athlete feel confident on and off the field.

Connect with Chantel L. Powell Here:
Instagram/TikTok: @MrsPlayPits
Follow PlayPits
Instagram: @PlayPits
TikTok: @PlayPitsDO

Sponsored by Play Pits
Stay #FunkFree with Play Pits: an all-natural, mom-made deodorant that’s safe for kids and strong enough for parents. 

Shop Play Pits
Use code MomMVP for 15% off: https://play-pits.myshopify.com/?ref=MomMVP

------------------------------
Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Official Sports Mom MVP Merch: https://officialsportsmommvp.myshopify.com/
Sponsor: PlayPits (mom-made, all-natural deodorant for kids + parents)
Use code SPORTSMOMMVP for 15% off at PlayPits.com

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

Back to school, back to practice, back to… all the forms. In this episode, hosts Yaritza & Rachel keep it real about the first weeks of school for sports families — juggling homework, early call times, practice schedules, and bedtime battles — plus the great water-bottle debate, VIP fundraiser ideas for tournaments, and a surprising lightning-in-the-shower PSA. We also read your viral comments about new backpacks vs. reusing (hello, Jansport die-hards!) and share routines that help kids reset after summer. What you’ll hear

• Simple after-school → practice routines that actually work
• Homework from day two?! Managing expectations with teachers and kids
• Bedtime rhythms, screen time, showers, and keeping your good products safe 
• The water bottle showdown (Stanley, Owala, BrüMate, Yeti) — leak-proof picks & lost-and-found tips
• PTA & tournament VIP ideas parents would gladly pay for (and how it funds teams)
• Viral backpack takes: new vs. reuse, embroidery, lifetime guarantees
• Quick pop culture check-in (congrats, T-Swift )

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Managing multiple kids, multiple sports, and multiple schedules can feel like a full-time job. In this episode of The Sports Mom Playbook, Rachel and Yaritza sit down with Zoya Lehrer, co-founder and CEO of the Orgo app, to talk about how she’s revolutionizing the way sports families organize their lives.

Zoya shares her journey from 20 years in finance to building a tool that helps parents go from chaos to clarity—importing team schedules, auto-calculating travel and prep times, managing carpools, and even teaching kids “time literacy.” From grandparents jumping in to help, to young athletes learning independence, Orgo is more than an app—it’s a sanity-saver for the whole crew.

Tune in for:

• The aha moment that inspired Orgo
• Why parents are the most underserved in the $40B youth sports industry
• How Orgo helps families avoid missed games, last-minute stress, and endless group texts
• The unique role of time literacy in raising responsible athletes

If you’ve ever shown up at the wrong field or juggled too many calendars, this conversation is for you. 👉 Learn more and download Orgo at orgohq.com.

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support.

It’s that time of year again — back-to-school season is here and your favorite SportsMoms are back to unpack the madness! In this fun, honest, and slightly chaotic episode, Rachel and Yaritza talk everything from supply lists and school routines to mom guilt, snack strategies, and yes — the great backpack debate (Pottery Barn vs Walmart).

Whether you're the mom with a color-coded calendar or the one still digging slime out of last year’s backpack, this episode is your pep talk and playbook all in one.

We get real about:

• Back-to-school routines
• Meet the teacher gift ideas
• Sports gear expenses
• PTA life (the good, the bad, and the "I'm out")
• Balancing work, mom life, and being team chauffeur

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/
Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

Tryout season is here! In this episode of The Official SportsMoms Playbook Podcast, Yaritza and Rachel are breaking down everything you need to know when choosing the right sports organization for your athlete — from red flags to key questions to ask before you commit.

They dive into must-know topics like:

• Insurance & background checks
• How dues are spent (and the importance of transparency)
• Paid coaches vs. parent coaches
• Fundraising expectations
• Tournament travel, scheduling, and culture
• How to spot disorganized teams before it's too late
• Real stories from moms in the game — the good, the bad, and the chaotic!

Whether you're new to the scene or a seasoned travel ball veteran, this episode is packed with insights to help you protect your investment, support your child, and make informed decisions.
PLUS — don’t miss this week’s hilarious MVP Mom Highlight at the end of the episode!
Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/
Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

This week on The Sports Mom Playbook Podcast, we’re sitting down with orthopedic physician assistant Julio Hernandez, whose journey from baseball injury to professional sports medicine is a masterclass in purpose, perseverance, and prevention.

In this powerful conversation, Julio shares the inside scoop on what it’s really like working with elite MLB athletes, the rise of youth sports injuries (especially elbow and shoulder pain in young pitchers), and the real talk every sports parent needs to hear. From pitch count myths and recovery timelines to the mental pressure kids face in competitive sports, this episode is packed with practical insights, heartfelt stories, and laughter along the way.

Whether you’re navigating your child’s first tournament or just want to understand how to support them in a healthy, sustainable way, this episode is for YOU, mama.  We talk coffee shoutout to Nona Roasting, catching as a position, physical therapy realities, and how parents can say “no” to overuse culture without guilt. ''


PLUS: Stick around for our Mom MVP Highlight of the Week—a sweet and silly moment you won’t want to miss.

Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/
Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

If you would like more on our guest you can go to:
https://www.orlandoortho.com/julio-hernandez/
------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/

The season's over, the emotions are real, and the memories? Unforgettable. On this episode of The Sports Mom Playbook, your favorite duo, Yaritza and Rachel, are diving into the bittersweet end-of-season feels — from grand slams and growth spurts to emotional wins, weather delays, and the post-season grind.

We’re unpacking everything from tournament highlights and team development to off-season routines, summer sports camps, and the importance of building confidence at the plate.

Plus, don’t miss our signature Mom MVP Highlight of the Week that will melt your heart.

Whether you’re on the bleachers or in the dugout, this one’s for every mom raising future MVPs. Don’t forget to check out our latest drops on the Sports Mom Playbook shop & nominate an MVP mom, dad, or grandparent to be featured!


PLUS: Stick around for our Mom MVP Highlight of the Week—a sweet and silly moment you won’t want to miss.

Don’t forget to like, follow, and subscribe—and stay tuned for fun pop-ups coming soon!

Want to try our favorite go-to snack? Use code Rachel84257 for 10% OFF your first order: https://smackinsunflowerseeds.com/

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/
Subscribe to The Tea Report: https://www.spreaker.com/podcast/the-sports-mom-playbook--6315731/support

Connect with us on Instagram: https://www.instagram.com/officialsportsmommvp

Shop The Merch: https://officialsportsmommvp.myshopify.com/

------------------------------------

Podcast Produced by Hi Hello Labs
Website:  https://www.hihellolabs.com/