Welcome to our October special.  Jane has been busy, so it is just me Emily.  This special podcast is a collection of short stories for you.  Thank you for sending in your stories.  So sti back and enjoy the listen.  If you would like to find out more about The Spirit Gudiers you can find our podcast Facebook page or email us on thespiritguiders@aol.com

This is the last for a while. We aim to come back later in the year and do specials, but Jane and I are currently busy with ongoing projects. 
 The Facebook page and group page are still up and running, and you can listen back to past episodes of course at any time. 
 Do keep in touch and you can do that through Facebook or via email we look forward to hearing from you. 

Welcome back and great to have you here on our Spirit Guiders podcast.  I hope that you are enjoying these podcasts and we would really love to hear from you.  Below is the email address where you contact us, and we would love to hear from you.  We would love to know when and where you listen to our podcasts too.

In this episode I will be taking you through a guided meditation, so make sure that you have some water with you, that you are nice and comfortable sitting or lying down, and make sure that you wasm enough too.

Time to guide you through the mediation. 

Now to get in touch with us our email address is thespiritguiders@aol.com.  We would love to hear from you and especially your ghost stories, and perhaps we can read them out on another podcast, so please send them in.

For more information about Emily Baker as an aromatherapist/reflexologist as well as a medium and psychic artist go to https://www.emilyjbaker.co.uk/.  You can also book an online reading with Emily just click here https://www.emilyjbaker.co.uk/shop/mediumship/

For more information about Jane Lightfoot, who is a psychic reader go to https://www.janelightfoot.co.uk/

We have also talked a lot about Mystique a place where you can find both Emily and Jane.  There are a number of other therapists there as well as a great little shop and to find out more just click on the link.https://www.mystiquewellbeing4.me/

Welcome to our second two-parter on things that go bump in the night - our Halloween special.  We talk about spirits, - not the drinking type, but the other.  We also talk about the physical phenomena, the different types and of course ghost hunting, and so much more.

Don't miss the second episode either as we continue on this theme all for Halloween.

Now to get in touch with us our email address is thespiritguiders@aol.com.  We would love to hear from you and especially your ghost stories, and perhaps we can read them out on another podcast, so please send them in.

For more information about Emily Baker as an aromatherapist/reflexologist as well as a medium and psychic artist go to https://www.emilyjbaker.co.uk/.  You can also book an online reading with Emily just click here https://www.emilyjbaker.co.uk/shop/mediumship/

For more information about Jane Lightfoot, who is a psychic reader go to https://www.janelightfoot.co.uk/

We have also talked a lot about Mystique a place where you can find both Emily and Jane.  There are a number of other therapists there as well as a great little shop and to find out more just click on the link.https://www.mystiquewellbeing4.me/

Welcome to the first of our two-parter on things that go bump in the night - our Halloween special.  We talk about spirits, - not the drinking type, but the other.  We also talk about the physical phenomena, the different types and of course ghost hunting, and so much more.

Don't miss the second episode either as we continue on this theme all for Halloween.

Now to get in touch with us our email address is thespiritguiders@aol.com.  We would love to hear from you and especially your ghost stories, and perhaps we can read them out on another podcast, so please send them in.

For more information about Emily Baker as an aromatherapist/reflexologist as well as a medium and psychic artist go to https://www.emilyjbaker.co.uk/.  You can also book an online reading with Emily just click here https://www.emilyjbaker.co.uk/shop/mediumship/

For more information about Jane Lightfoot, who is a psychic reader go to https://www.janelightfoot.co.uk/ 

We have also talked a lot about Mystique a place where you can find both Emily and Jane.  There are a number of other therapists there as well as a great little shop and to find out more just click on the link.https://www.mystiquewellbeing4.me/

In this episode we have the wonderful Lorna Start who is also known as Purple Sapphire, Colour and Crystal Therapies and Aura Photography.  Lorna guides us through the process of aura photography, what is about and what is interpreted.

Basically Lorna takes a photograph of you showing your aura, and will give you a report showing a couple of graphs and a pie chart.  The graph will show your Yin / Yang energy and the way that I look at this is Yin in inward energy and Yang is outward.

Laura is looking at this as well as the colours presenting in the photograph as well as the shape of your aura.  It is important to note that a photograph just like any other is just capturing a moment in time and that auras will change due to influences around and that affect you.

Lorna lives Cornwall and can be found at Mind Body Spirit fayres or Holistic fayres.  If you would like to know more information you can contact her via Facebook Purple Sapphire https://www.facebook.com/PurpleSapphireAuraPhotography

Or you can contact her via email which is lorna.start@hotmail.co.uk.

For more information about The Spirit Guiders have a look at how to contact us individually.  You can also send us an email thespiritguiders@aol.com 

For more information about Emily Baker as an aromatherapist/reflexologist as well as a medium and psychic artist go to https://www.emilyjbaker.co.uk/.  

For more information about Jane Lightfoot, who is a psychic reader go to https://www.janelightfoot.co.uk/  

For Mystique you can find out what is going on through these Facebook page

https://www.facebook.com/mystiquegifts4.me

This episode is produced by Mark Wakely from 1386audio.com

We are delighted to pass on this lovely short meditation from Robert Nutt and Alan Harris.  If you have a look through our early episodes we have had these two on as our guests.  They talked through Reki and Chakrascension.  Here are their details;
Website https://www.chakrascension.org.uk/
Facebook Chakrascension TM
Email alan@chakrascension.org.uk
Tel 07803 333267

You can also find Alan at Mystique Wellbeing on Ennerdale Road, in Shrewsbury, where you can book in for a balancing of the chakras as well he runs courses.  For more information contact Mystique 01743 467368.

Do not forget to let those who you know that would love this podcast let them know.  Don't forget to subscribe too so you don't miss a podcast.  If you would like to contact Emily or Jane, perhaps you would like us to cover a topic, then here is the email address thespiritguiders@aol.com

Jane who runs Mystique and psychic reader can also be found on Facebook, and you can find her crystal lives on a week night, but she also does card readings.  For more information call Mystique on 01743 467368 or https://www.janelightfoot.co.uk/  or https://www.mystiquewellbeing4.me/

Emily a complementary therapist, spiritual medium and psychic artist.  Emily can be found at Mystique on the 3rd Thursday of each month.  However she does readings either face to face as well group settings.  For more information 
Website https://www.emilyjbaker.co.uk
Facebook https://www.facebook.com/EmilyPsychicArtist
Email info@emilyjbaker.co.uk

In this episode Jane interviews Emily about her history of mediumship, and psychic art. Asking questions such as “when did it all start? What do you see in the future for yourself?” and many other questions. Emily explains how her Perceptionary Cards came about as well as her Perceptionary Artwork, she also explains how she and when she started to draw as in her psychic / spirit art, and what got her into that field of mediumship. Emily has had an interesting background from working backstage in theatre, to being a civil servant, as well as doing her degree in complementary therapies, as well as working in spiritual churches. But things didn’t really click together for her until she was working as a civil servant, after her father had passed away. Emily also talks about the future, where she will be, what she hopes to be doing and where she sees herself in 5 years time. For more information about Emily Baker as an aromatherapist/reflexologist as well as a medium and psychic artist go to https://www.emilyjbaker.co.uk/. You can also book an online reading with Emily just click here https://www.emilyjbaker.co.uk/shop/mediumship/ For more information about Jane Lightfoot, who is a psychic reader go to https://www.janelightfoot.co.uk/ or https://www.mystiquewellbeing4.me/

In this episode Jane and Emily give a quick guide to crystals. They discuss their shapes and forms, as well as what ones we should go for.  This is more go for ones that you are attracted to.

Jane also noted that since lockdown there has been a big increase in crystals and from the younger generation.  They are also very much aware of which type or one they want eg amethyst. Whereas older generations are not sure which one they want or need.

Emily pointed out that the use of crystals in technology is longstanding, and is still used today, such as quartz in watches, and then they were used in old fashioned radios and t.v.s.  Today however crystals are being used in the use of spirit radios in which they are used to tune the radio to be able to hear spirit voices. Also diamonds are used a lot in engineering and drilling equipment.

Jane talked about a few crystals and some of their properties, these are her notes, and these crystals may have many more properties, which were:

·        Red Jasper; sustains and supports during times of stress and brings tranquillity.  Absorbs negative energies.  Supports during prolonged illness and re-energies the body.  Balances Yin and Yang.

·        Rhodonite; is a stone of compassion, an emotional balancer that clears away emotional wounds and scars from the past, and nurtures love.  It heals emotional shock and panic.  Encourages unselfish self-love and forgiveness.

·        Citrine; never needs cleansing.  It clears and regrenerator of other crystals. Grounds negative energy.  It is a stone of abundance.  Teaches how to manifest all good things.  Raises self-esteem and confidence.

·        Carnelian; removes fear of death.  Grounds and anchors to present reality.  Trust yourself. Clarifies perception.  Protects against envy, rage and resentment.  Balances emotional negativity. Increases fertility.

·        Selenite; cleans and purifies it’s environment and crystals.  Also charges other crystals. Clears negative energy.  Its calming properties ideal for meditating and spiritual work.  Opens the crown and higher chakras. Provides clarity of the mind.

As there is so much to talk about on this subject that they may come back to this subject and with a guest who works with crystals as well.

They also acknowledge an email that we have received and gave a brief answer.  They pointed out that on the 20th August on Ennerdale Road Mystique will be hosting a holistic fair, there will be readers, healers and talks throughout the day.

For more information about Emily Baker as an aromatherapist/reflexologist as well as a medium and psychic artist go to https://www.emilyjbaker.co.uk/.  

For more information about Jane Lightfoot, who is a psychic reader go to https://www.janelightfoot.co.uk/ 

In this episode we discuss meditation.  If you are just starting to do meditation or tried it in the past it can be difficult, Jane and Emily give some tips on this topic.  If you not tired meditation there are many to be found on YouTube, but it best to listen to them before as if you don't like the voice then it is not going to work for you.  
We also said that the position that you are in does not not matter so much as long as you are comfortable.  You can sit on the floor with your back to the wall legs out, sit crossed legged, on a chair, lie down on the floor or bed.  
The top tips 

• Get comfortable - you may want to fidget but just breathe through it or shake it out.
• With a guided meditation find a voice that you like such a Gordon Smith
• Start of in short amounts of time i.e 5 minutes, and build up the time slowly.
• Most importantly if you start over thinking, concentrate on your breathing, a steady in for about the count of 4 hold and the out for the count of 4.  Breathing is the key!

In this episode we discussed who are spirit guides, what they can do, and when they are near to us.  We also talk how they can help us when it is needed , for example we may have guides that come close to us when we are healing.  It was also discussed if spirit guides stay with us for a life time or just for a short time.  It soon became apparent that how we get taught as to the aspect of spirit guides.
Spirit guides, can stay with us for a long time but they can change too and they are not always a native American Indian, and we may not always know who they are.
Are gate keepers different from spirit guides? This too was looked into, saying that Gate Keepers do have a specific role to play in looking after those who are doing readings.

In this episode we are joined by Alan Harris and Robert Nutt who teach Chakrascenion in Shrewsbury's Mystique, as well as offer Reiki healing and readings of the Ascended Masters.
In this wonderful conversation they give us an overview of the chakras and what and who the Ascended Masters are.  Both Jane and myself found it very interesting and learnt a lot.
If you would like to know more about what they have to offer or join one of their course please click on this link https://www.chakrascension.org.uk/

 | May - Dowsing This month we are looking at dowsing, and you too can have a go too. All that you will need is something with a weight on the end of a chain or string. To guide us though we have the lovely lady Shirley Manning, and we followed her instructions. Join us to find surprising results.
 
Jane at Mystique Wellbeing in Shrewsbury does sell a number of different types of cards, if you want to discuss or look at sets why not pop into her shop or contact Mystique Wellbeing?  https://www.facebook.com/people/Mystique/100059696545215/

Jane and Emily are both working psychics/mediums; yes, you can book a reading with them.  Emily also does public demonstrations with her mediumship and psychic art or mediumship with art.

If you would like a topic for them to discuss or would like more information then contact them via Facebook or email at thespiritguiders@aol.com
A Facebook and a group page has now been set up making it easier to find The Spirit Guiders https://www.facebook.com/groups/thespiritguiderspodcastgroup

Find out about upcoming events that we do either independently or together through our Facebook page  https://www.facebook.com/TheSpiritGuidersPodcast/

Hello and welcome back, we are going to be looking at the terminology that we use or the language as it is slightly different.  We will also be talking about peoples expectations of when they come to a reading.  Again it will be done through the view point of Emily and Jane.

Terminology, the words used can sometimes not be being understood, and so we will go through some of the words that we use and how we interpret them.

Expectations.  In this episode we talk and state that we will not be giving out any messages for anyone, that this series of guiding you through all that is holistic, psychic, mediumship and wellbeing.

The music used is  The Song of Five Souls - Yonnie Dior 
Please send in your comments to thespiritguiders@aol.com

Welcome to your new podcast.  In this episode we - Jane and myself would like to say hello, and who we are as well as what we hope to bring to you over the weeks.

Here a little bit about us and where you can find out more about us.  Jane Lightfoot, is the owner of Mystique Wellbeing in Shrewsbury.  This is a centre were there you can find healers, and readers as well as shop, selling crystals and other items.  Jane is also does private readings which she has been doing for over 10 years, which you can book in with her.  At the moment she is in the process of completing her book as well as creating her own set of cards.  You can find details of the centre and what is going on through Facebook (Mystique) and Instagram (@mystiquewellbeing).  Jane also runs and organises holistic fares in and around the Shrewsbury area.

Emily Baker, got her degree in Complementary Therapies in 2010 from Derby University where she studied aromatherapy and reflexology.  She is also a working medium, not just doing private sittings but also you will find her on at churches as well as doing public demonstrations of psychic art.  Her mediumship work started out back in the early 2000's and her psychic art she has been doing for over 15 years.  Emily has also created a set of cards called Perceptionary Cards, as well a series of artwork under the same name Perceptionary Artwork.  Emily lives in south Shropshire.  Her moto is "let your health be your wealth".  To find our more about Emily you can do this via her website www.emilyjbaker.co.uk

We would love to hear from you and if there is a topic you would like us to discuss let us know.  Our email address is thespiritguiders@aol.com.  We hope that you will enjoy our podcasts and please do subscribe so you don't miss an episode.

In this episode Jane and Emily talk about cards and card reading, the many types and styles of cards and the varied meaning of the different cards. We talk about angel cards, and oracle cards, and the difference between them as well as talking about tarot cards.  Tarot cards are different from the previous types of cards and are much more complex.  The other type of card used for readings is playing cards, which are used much like that of the tarot set.  Emily has also created her own set of cards called Perceptionary Cards, these are not a tarot set but much more left up to the user to interpret what they see and feel in the card.

Jane at Mystique Wellbeing in Shrewsbury does sell a number of different types of cards, if you want to discuss or look at sets why not pop into her shop or contact Mystique Wellbeing?  https://www.facebook.com/people/Mystique/100059696545215/

For a set of Perceptionary Cards go along to www.emilyjbaker.co.uk/shop to get your set there.

Jane and Emily are both working psychics/mediums; yes, you can book a reading with them.  Emily also does public demonstrations with her mediumship and psychic art or mediumship with art.

If you would like a topic for them to discuss or would like more information then contact them via Facebook or email at thespiritguiders@aol.com
A Facebook and a group page has now been set up making it easier to find The Spirit Guiders https://www.facebook.com/TheSpiritGuidersPodcast

Find out about upcoming events that we do either independently or together through our Facebook page. 

In this episode, the Spirit Guiders Emily and Jane talk about readings. How they work, what can influence them and the different types of readings, you can have.  Jane and Emily are both working psychics/mediums and yes you can book a reading with them.  Emily does public demonstrations as well with her mediumship and psychic art or mediumship with art.
 
If you would like a topic for them to discuss or would like more information then contact them via Facebook or email at thespiritguiders@aol.com
A Facebook page has now been set up making it easier to find The Spirit Guiders https://www.facebook.com/TheSpiritGuidersPodcast

Find out upcoming events that we are doing either independently or together through our Facebook page.  

In this episode, Emily and Jane look back at last year and forward to some future events they have planned. What kind of items do they use in their work as the Spirit Guiders and how it works for them when it comes to paranormal evenings. They discuss their backgrounds and how it has affected what they do now.
If you would like a topic for them to discuss then please do contact them via Facebook or email at thespiritguiders@aol.com
A Facebook page has now been set up making it easier to find The Spirit Guiders https://www.facebook.com/TheSpiritGuidersPodcast Find out upcoming events that we are doing either independently or together.  
Jane and Emily are happy to come to your area if you are wanting a paranormal event/investigation again just contact them through the above details.
Emily will be in Ireland in April if you would like her to come to do a reading please do contact her. 
Look out for us on Facebook as you can also catch up with old episodes and photos too who the guests are as well as events.

Welcome to 2023.  We hope that you had a wonderful Christmas and New Year.  What a year 2022 has been and we hope that things will be better and warmer too for us all.  In this episode, you will discover that at long last we have set up a Facebook page here is the link https://www.facebook.com/TheSpiritGuidersPodcast.
Both of us have alot going this year and so we have decided that instead of having two podcasts coming out a month we are reducing it to only one.  This means that there will be more of but a bit longer time on the podcast and much more focused.  The podcast will be out on the first Wednesday of the month, making it easy to remember.
We would also love to hear from you and come and meet us at events that we have got going on.  Both of us are going to be doing a paranormal evening in Wellington, Telford on the 16th January and another one in Febuary.  Here is a link to Facebook which gives you much more information https://fb.me/e/28PcCVDLH or just contact us via email thespiritguiders@aol.com
Thank you once more for listening to us and supporting us we really do appreciate it and again we would love to hear from you what topics would you like us to cover?  Do you have a a ghost story that you would like us to cover?  Maybe we can do a live from somewhere? Let us know!

In there Christmas episode Emily and Jane talk Christmas and the spirit world.

We have the pleasure of having one of our supporters as a guest, giving us more information about crystals.  So many were brought in and so much information was departed as well.  Here below is the list of her top 10 and some further information about them taken from Sarah's notes, and we would also say please find out information from other sources too as this is not the definitive one  We can not say that this information is accurate either as this information Sarah has given to us.  This may not be in order.
Clear Quartz: All-round healer and an amplifier of other crystals.  It attunes to the specific energy requirements of the person undertaking spiritual work.  It raises energy to the highest level enhancing psychic abilities, attunes to your spiritual purpose and harmonizes the chakras.  During meditation, it filters out distractions. Aids concentration and memory. Can be used for any condition as a master healer. It stimulates the immune system and can soothe burns.
Amethyst: It gets its colour from trace amounts of iron in the quartz and has been irradiated. This is a powerfully protective stone, it guards against negative energies and psychic attacks.  It has strong healing and cleansing powers, It also enhances spiritual awareness and psychic gifts. It helps you feel less scattered and more focused it aids in the decision-making process. It has a calming tranquil effect, making it helpful for insomnia caused by an overactive mind. It supports sobriety and aids in overcoming addictions and blockages. It balances his and lows binging emotional centring and dispels anger, rage, fear and anxiety. It also aids in the grieving process. Can be used to stabilise psychiatric conditions, but should not be used in cases of paranoia and schizophrenia. It relieves psychological emotional and physical street and pain relieves headaches and tension. It reduces bruises, injuries and swelling. Is beneficial for the intestines, lungs and respiratory tract.
Citrine: This forms within amethyst and is naturally or artificially heat treated. It also gets its colour from iron. Natural citrine is often a pale yellow, while heat-treated citrine is a more vivid yellow to brown. If you irradiated citrine it turns back to amethyst. (side note; Ametrine is Amethyst and citrine in one stone and natural Ametrine only comes from the one mine in Bolivia). Citrine is a joyful, energizing and creative stone. It is also a powerful cleanser and regenerator. It never needs cleansing. It absorbs, dissipates and grounds negative energy. It helps to manifest and attract wealth prosperity and success. It also is a generous stone and encourages sharing. It raises self-esteem and removes destructive tendencies, encourages self-expression, individuality, and creativity and boosts motivation. It enhances concentration and is blood posting perfect for combatting depression and anxiety. It aids in combating phobias and dealing with anger. Energising stone, helpful to those with degenerative conditions. It helps with the digestive system and increases blood circulation.
Rose Quartz: It gets its colour from microcrystalline fibrous rose-coloured inclusions dididumortierite. It has a hazy look and is rarely clear. The bigger the piece, the more pink the colour. The stone of unconditional love. A perfect stone for emotional healing, it brings deep inner healing and self-love. It is calming, reassuring, and good in trauma or crisis. It can be used to attract love in your life and encourages trust, harmony and unconditional love in existing relationships. Strengthens empathy, and sensitivity and aids the acceptance of the change. Encourages, self-compassion, self-forgiveness, self-acceptance, self-worth and self-esteem. It teaches you how to love yourself. Aids in expressing difficult emotions and heartache. A good stone to help you through the grieving process. Strengthen and physical heart and circulatory system and aid chest and lung problems. It is also said to increase fertility.
Carnelian: It is an orange-to-red variety of chalcedony (microcrystalline quartz) and it gets its colour from iron oxide impurities.  A ground stone, it anchors you to the present. It is a stabilizing stone with high energy. It also has the ability to cleanse other stones. It encourages the acceptance of the life cycle and removes the fear of death. Promotes positive life choices, dispels apathy and motivates success. Helps you overcome negative conditioning and helps you trust yourself and your perception. Useful for overcoming abuse of any kind. It aids problem-solving, clarifies perception, aids concentration, and combats lethargy. It is a powerful protector against negative emotions that are yours or other people's. It stimulates the metabolism, increases fertility and aids lower back problems, rheumatism, arthritis and depression, especially for older people.
Labradorite: This is a plagioclase felspar, it was named after the province in Canada, Labrador. The white variety is called Rainbow moonstone. It deflects negative energies and stimulates intuition and psychic gifts. Labradorite is the perfect stone for someone undergoing therapy as it forms a barrier to the negative energies shed. It is a stone of transformation and change, boosting strength and perseverance. It also brings up memories from the past. Banishes fears and insecurities. Balances the thought process of emotional and rational thinking bringing real insight, dispelling illusions, and understanding the root of the matter and the real intention behind thoughts and actions. Aids in conditions of the eyes and brain relieves stress and regulates metabolism.
Moonstone:  It is also an othoclase-adularite felspar mineral. In Hindu mythology, it was believed to be made of moonbeams made solid.  Moonstone traditionally has been used to enhance psychic abilities and to develop clairvoyance. Encourages lucid dreaming, especially at the full moon. It clams overreactions to situations and emotional triggers.  With passive, receptive and feminine energy, it balances the male-female energies and helps the macho man or aggressive female. It soothes emotional instability and encourages emotional intelligence. Helps the digestive and reproductive systems and degenerative conditions of the hair skin and eyes liver and pancreas. Helpful during pregnancy and childbirth. Moonstone has been traditionally used for insomnia and preventing sleepwalking. Women may need to remove it at the full moon.
Sodalite:  It is a vivid blue stone with white veining.  Very similar to lapis lazuli, however, sodalite does not contain the gold flecks of pyrite.  It unites intuition and logic and opens spiritual perception. It stimulates the third eye, deepening mediation, and helping you to understand the circumstances in which you find yourself. Aids in staying true to yourself and standing up for your ideals and beliefs. A good stone for the mind, it eliminates mental confusion, encourages objectivity, truth, and intuitive perception and aids the verbalisation of feelings. It calms the mind and is useful for insomnia and panic attacks. It can transform a defensive or overactive personality, fears, phobia, guilt and coping mechanisms that hold you back from being who you really are. Enhances self-acceptance, self-esteem and self-trust. Balances the metabolism and cleanses the lymphatic system. Helps the throat, vocal cords and larynx and it is helpful for hoarseness and digestive disorders. 
Malachite: It gets its colour from copper. It is preferable to use polished stones. If you have a raw piece, you should wash your hands after touching it as it is toxic. Do not put it in water. Easily absorbs negative energies...

Sue Rigby talks to us in this episode about her work using Quantum-Touch and how she wrote her book Coping with Pain.  How Quantum-Touch works and how it can help with pain.
To find out more about Sue here is her website https://www.handsforhealing.net/
Book "Coping With Pain" is available as a paperback or an ebook. It can be bought in bookstores or online. ISBN 978-1-9998988-9-2.