The Speed Coach – Details, episodes & analysis

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The Speed Coach

Coaching Advocates

Business

Frequency: 1 episode/22d. Total Eps: 14

A Podcast For Lawyers, By Lawyers We believe in the transformative power of coaching to unlock potential, empower careers, and help lawyers thrive in their personal and professional lives. This podcast, brought to you by Coaching Advocates, brings the vision to life by showcasing real coaching sessions and strategies, practical insights, and empowering stories from coaches who know the legal world inside and out. Visit www.coachingadvocates.com/speed-coach for the full list of episodes. © Coaching Advocates Pty Ltd.

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Data updated on 04/07/2026

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https://www.coachingadvocates.com/bios/claire-bibby/
2 shares
https://www.coachingadvocates.com/bios/lara-wentworth/
2 shares
https://www.coachingadvocates.com/bios/max-wilson/
1 share

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Score global : 53%

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Episode 11 “Getting From Frantic to Fearless” The Overwhelmed Lawyer v Her Freedom

Season 2 · Episode 8

Thursday, November 6, 2025 • Duration 32:48

In this episode of the Speed Coach podcast, Lara Wentworth engages in a coaching session with Jess, a director of her own law firm.

Jess shares her struggles with fear and overwhelm as she juggles her professional responsibilities and family life. The session explores Jess's journey from working in a large law firm to starting her practice, her visions for the future, and the emotional weight of feeling inadequate.

Lara provides insights and coping mechanisms to help Jess manage her fears and expectations, ultimately guiding her towards self-acceptance and a healthier work-life balance.

Key Takeaways:

-feeling in a constant state of panic

-a vision of freedom and flexibility

-coping mechanisms v managing client expectations

-the significant emotional weight of not feeling good enough

-self-acceptance and boundaries

-insights about capability and seeing the light at the end of the tunnel.

To learn more about Lara, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/lara-wentworth/

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Episode 10: “Getting Back Into The Law” The Career Transitioning Lawyer v the Legal Industry

Thursday, October 23, 2025 • Duration 31:15

In this episode of The Speed Coach, host Niti Nadarajah engages with Charmaine, a business analyst with a legal background, as she navigates her journey back into the legal profession after a career break.

The session explores the challenges of rejoining the legal field, including practical experience, networking, and overcoming anxieties related to imposter syndrome.

Charmaine reflects on her transferable skills, the importance of preparation and strategy in networking, and her passion for client service in law.

The episode emphasizes the significance of confronting fears and building confidence as Charmaine prepares to re-enter the legal industry.

Key Takeaways:

- rejoining the legal profession poses unique challenges

- practical experience and technical training are crucial for a successful transition

- networking is similarly essential for rebuilding professional connections

- transferable skills, especially soft skills, are valuable

- digital transformation skills are increasingly relevant in legal roles

- preparation and strategies to overcome anxieties and imposter syndrome are part of the journey

- finding your passion and motivation - understanding one's 'why'

- confronting fears can lead to personal and professional growth.

To learn more about Niti, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/niti-nadarajah/

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Episode 9 “Getting Clarity (After Maternity Leave)” The Lawyer Parent v My Return to Work Version of Me

Thursday, October 9, 2025 • Duration 32:46

Episode 9

“Getting Clarity (After Maternity Leave)”

The Lawyer Parent v My Return to Work Version of Me

In this episode, Cath Brown coaches Chrissie, a senior lawyer returning to work after maternity leave.

They explore the challenges and opportunities of transitioning back into the workforce, discussing the pros and cons of self-employment versus full-time roles, the importance of networking, and strategies for building confidence.

Chrissie reflects on her experiences and sets actionable goals for her professional re-entry, emphasizing the need for balance between her career and family life.

Key Takeaways:

-transitional periods in life and wanting to make them work

-the benefits of going back to work and the need for flexibility

-The importance of confidence, knowing more about “who I am”

-getting out there and doing it, whilst setting boundaries

-reluctance and fears

-the importance and value of now.

To learn more about Cath, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/cath-brown/

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Episode 8 “Getting Your Voice Heard” The Introverted Lawyer v The Sound of Practice

Season 2 · Episode 1

Thursday, September 25, 2025 • Duration 31:39

In this episode of The Speed Coach, host Jenny Toh engages in a coaching session with Zoe, an in-house lawyer who struggles with public speaking and self-identity as an introvert.

The conversation explores Zoe's challenges, her journey towards self-acceptance, and practical steps to overcome her fears. Through reflection on past experiences and envisioning her future self, Zoe gains insights into her strengths and the importance of expressing her opinions in the workplace.

The session concludes with Zoe feeling empowered to embrace her identity and take actionable steps towards her career goals.

Key Takeaways

-recognising introversion as part of one’s identity

-the significant challenges of public speaking, including physical and mental reactions

-fear of failure

-past experiences of criticism shaping current fears

-embracing opportunities and expressing opinions

-taking small steps to build one’s confidence, through self-acceptance and growth.

To learn more about Jenny, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/jenny-toh/

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Episode 7 “Getting Ready to Leave the Law” The Senior Partner v Fears of the Future

Season 2 · Episode 1

Thursday, September 11, 2025 • Duration 30:14

In this episode of The Speed Coach, John Poulson guides Michelle, a law firm partner, through her apprehensions about retirement. They explore her fears, values, and the impact of her identity as a senior partner.

Through an iceberg coaching method, they delve into her procrastination and the need for a mindset shift towards embracing continuous learning and personal growth.

The conversation emphasizes the importance of letting go of old identities and the potential for a fulfilling future beyond her current role.

Key Takeaways

-apprehension about retirement after 40 years in law

-procrastination

-underlying fears, including loss of identity

- values play a crucial role in identity

-needing to let go

-the importance of mindset shifts

-reflections on personal growth and authenticity.

To learn more about John, or better still, book a complimentary call with him, please visit https://coachingadvocates.com/bios/john-poulsen/

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Season 2 Trailer

Season 2

Thursday, August 28, 2025 • Duration 02:47

We’re back, baby!

It’s no secret that Claire Bibby and Lara Wentworth love a good chat, love unlocking the potential in the legal industry, and, most importantly, love coaching! Bringing all 3 together, and taking a spoonful of our own medicine, we’ve sped ourselves up, to slow ourselves down, and we’re releasing Season 2 of The Speed Coach.

For a sneak peek at what’s coming up in the next season of The Speed Coach, please take a listen! Follow us on Spotify, Apple Podcasts, or where ever you listen to podcasts to be the first to listen. Let’s Speed Coach!

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Episode 6 “Getting Balance” The Creative Lawyer v Her Writing Block

Season 1 · Episode 6

Thursday, May 8, 2025 • Duration 30:50

In this episode of the Speed Coach, Frieda Levycky coaches Frankie, a lawyer seeking to reconnect with her passion for writing.

Together they explore the challenges of balancing a demanding career with creative pursuits, identifying blocks to creativity, and the importance of creating space for self-expression.

The coaching session reveals Frankie’s need for a gentle approach to rediscovering her passions and the significance of maintaining a balanced identity that encompasses both her professional and personal aspirations.

And for listeners who are familiar with London, you may find yourself remembering the sights and sounds of this magical city.

Key Takeaways

• Rediscovering passions can lead to personal fulfillment.

• Time pressures often mask deeper creative blocks.

• Writing is a skill that needs practice and structure.

• Creating space for creativity is essential.

• Balancing multiple identities is a common challenge.

• Finding time for writing can be integrated into daily life.

• Creative expression is vital for personal growth.

• Gentle steps towards writing can lead to rediscovery.

• A balanced life includes honoring all aspects of oneself.

To learn more about Frieda, or better still, book a complimentary call with her, please visit https://www.coachingadvocates.com/bios/frieda-levycky/

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“Getting Your Message Across” The Fun Leader v The Serious Results-Driven Leader

Season 1 · Episode 5

Wednesday, April 23, 2025 • Duration 29:47

In this episode of the Speed Coach, Lara Wentworth coaches Stephen, a criminal lawyer, through the complexities of communication styles and leadership. Stephen expresses his struggles with being direct in his communication, particularly through email, and how it can be misinterpreted.

The session explores the balance between being jovial and being serious in a leadership role, the importance of understanding team dynamics, and the need for self-reflection in communication. Through an NLP process, Stephen learns to integrate his two conflicting parts, leading to a more holistic approach to leadership and communication.

Key Takeaways

-Unlocking potential requires different skill sets.

-Communication styles are crucial in leadership roles.

-Direct communication can lead to misinterpretation.

-Nonverbal cues play a significant role in communication.

-Self-reflection is key to effective communication.

-Understanding team dynamics enhances leadership effectiveness.

-Integrating different aspects of oneself can improve leadership.

-Being jovial can coexist with being a serious leader.

-Effective communication is about understanding others' perspectives.

-Leadership is about being authentic.

To learn more about Lara, or better still, book a complimentary call with her, please visit https://www.coachingadvocates.com/bios/lara-wentworth/

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“Getting Partnership Politics” The New People Pleasing Lawyer v The Older Prickly Lawyer

Season 1 · Episode 4

Thursday, April 10, 2025 • Duration 25:03

In this episode of the Speed Coach podcast, Claire Bibby coaches Mary, a recent laterally hired partner at a mid-sized law firm, on navigating the challenges of team dynamics and building relationships within her firm. They explore the impact of self-sabotaging behaviors, particularly people pleasing, and how these affect Mary's confidence and interactions with her colleagues, especially so at the partner level.

The conversation shifts towards innovative strategies for collaboration and trust-building, emphasizing the importance of relationships in the legal profession.

The session concludes with actionable insights for Mary to enhance her career and foster a supportive team environment.

Key Takeaways:

-Getting to the next level requires a different skill set.

-Navigating team dynamics can be challenging for new starters.

-Understanding the dynamics of partnership politics by putting yourself in someone else’s shoes.

-Self-sabotaging behaviors often stem from stress responses.

-Building relationships is crucial in the legal profession.

-Collaboration can lead to innovative solutions.

-Trust is a key component in team dynamics.

-Understanding others' perspectives can alleviate tension.

-Team bonding exercises can enhance collaboration.

-Sharing successes can build trust among partners.

To learn more about Claire, or better still, book a complimentary call with her, please visit https://www.coachingadvocates.com/bios/claire-bibby/

“Getting Unstuck”Delivering Client Services v Making An Impact

Season 1 · Episode 3

Wednesday, March 26, 2025 • Duration 30:06

In this episode of the Speed Coach podcast, Max Wilson engages with Emily, a University Law Lecturer and Skills Trainer to Lawyers, to explore the theme of getting unstuck in one's career.

During this coaching session, they discuss the challenges faced by legal professionals, the conflict between organizational expectations and personal values, and the importance of finding purpose and making an impact.

The conversation delves into the desire for a blueprint before commencing a career transition, the fear of the unknown, and the need to sever ties with corporate expectations to embrace new opportunities.

Key Takeaways:

-Unlocking potential requires a shift in mindset.

-Legal professionals often face conflicts between personal and organizational needs.

-Finding purpose is crucial for career satisfaction.

-The desire for a blueprint can hinder personal growth.

-Exploring alternatives can lead to new opportunities.

-Self-awareness is key to overcoming internal barriers.

-Severing ties with corporate expectations can free up potential.

-Researching options can alleviate the fear of the unknown.

-Personal agency allows for exploration beyond corporate confines.

To learn more about Max, or better still, book a complimentary call with him, please visit https://www.coachingadvocates.com/bios/max-wilson/

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The Speed Coach – Details, episodes & analysis

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The Speed Coach – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other9

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other9