Explore every episode of the podcast The Sounds Of Canada

Explore the sounds of Ontario’s lakes and countryside in this guided walk and meditation through this serene region with Canadian wellness and lifestyle creator Zehra Allibhai. If you’re seeking serenity, Algonquin Provincial Park (which is larger than 71 of the world’s countries) has just the lake, trail and forest for you…in fact, it has thousands of each! This magnificent Ontarian park is truly a wilderness refuge–experience. Find out more at canada.withspotify.com Take A Breath and Discover Canada!

Explore the sounds of Ontario’s lakes and countryside in this guided walk and meditation through this serene region with Canadian wellness and lifestyle creator Zehra Allibhai. If you’re seeking serenity, Algonquin Provincial Park (which is larger than 71 of the world’s countries) has just the lake, trail and forest for you…in fact, it has thousands of each! This magnificent Ontarian park is truly a wilderness refuge–experience. Find out more at canada.withspotify.com Take A Breath and Discover Canada!

Explore the sounds of Quebec’s serene countryside in this guided walk and meditation through this pastoral utopia with a Canadian travel content creator Jeanne Rondeau-Ducharme. Just 15 minutes from Quebec City lies l'Île d’Orléans. For centuries, wine production, berry farms, apple orchards and sugar shacks have flourished on this island, and these old world traditions live on today. Join us on a peaceful journey through the region’s time-steeped Francophone culture on a guided meditation. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of Quebec’s serene countryside in this guided walk and meditation through this pastoral utopia with a Canadian travel content creator Jeanne Rondeau-Ducharme. Just 15 minutes from Quebec City lies l'Île d’Orléans. For centuries, wine production, berry farms, apple orchards and sugar shacks have flourished on this island, and these old world traditions live on today. Join us on a peaceful journey through the region’s time-steeped Francophone culture on a guided meditation. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of Canada’s rugged West Coast in this guided walk and meditation along the beautiful shoreline with Canadian nature & travel content creator Hayley Gendron. From the rugged coastal beauty of Lighthouse Park in West Vancouver, to Stanley Park’s oceanside Seawall tracing the perimeter of the huge city park, Vancouver is truly enveloped in the ocean, mountains and rainforests of the west coast. Take A Breath and Discover Canada! Find out more at canada.withspotify.com

Explore the sounds of Canada’s rugged West Coast in this guided walk and meditation along the beautiful shoreline with Canadian nature & travel content creator Hayley Gendron. From the rugged coastal beauty of Lighthouse Park in West Vancouver, to Stanley Park’s oceanside Seawall tracing the perimeter of the huge city park, Vancouver is truly enveloped in the ocean, mountains and rainforests of the west coast. Take A Breath and Discover Canada! Find out more at canada.withspotify.com

Explore the sounds of Canada’s rugged West Coast in this guided walk and meditation along the beautiful shoreline with Canadian nature & travel content creator Hayley Gendron. From the rugged coastal beauty of Lighthouse Park in West Vancouver, to Stanley Park’s oceanside Seawall tracing the perimeter of the huge city park, Vancouver is truly enveloped in the ocean, mountains and rainforests of the west coast. Take A Breath and Discover Canada! Find out more at canada.withspotify.com

Explore the sounds of Canada’s rugged West Coast in this guided walk and meditation along the beautiful shoreline with Canadian nature & travel content creator Hayley Gendron. From the rugged coastal beauty of Lighthouse Park in West Vancouver, to Stanley Park’s oceanside Seawall tracing the perimeter of the huge city park, Vancouver is truly enveloped in the ocean, mountains and rainforests of the west coast. Take A Breath and Discover Canada! Find out more at canada.withspotify.com

Explore the sounds of Ontario’s lakes and countryside in this guided walk and meditation through this serene region with Canadian wellness and lifestyle creator Zehra Allibhai. If you’re seeking serenity, Algonquin Provincial Park (which is larger than 71 of the world’s countries) has just the lake, trail and forest for you…in fact, it has thousands of each! This magnificent Ontarian park is truly a wilderness refuge–experience. Find out more at canada.withspotify.com Take A Breath and Discover Canada!

Explore the sounds of Ontario’s lakes and countryside in this guided walk and meditation through this serene region with Canadian wellness and lifestyle creator Zehra Allibhai. If you’re seeking serenity, Algonquin Provincial Park (which is larger than 71 of the world’s countries) has just the lake, trail and forest for you…in fact, it has thousands of each! This magnificent Ontarian park is truly a wilderness refuge–experience. Find out more at canada.withspotify.com Take A Breath and Discover Canada!

Explore the sounds of the Canadian Rockies in this guided walk and meditation through these alpine trails with Canadian outdoor lifestyle and landscape photographer Stevin Tuchiwsky. Colossal mountain ranges, turquoise lakes, roaring waterfalls and an endless network of trails to choose from–the extraordinary Canadian Rockies are so awe-inspiringly beautiful, sometimes it’s hard to believe they’re real. Experience the Rockies on a guided meditation journey through Waterton Lakes National Park. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of the Canadian Rockies in this guided walk and meditation through these alpine trails with Canadian outdoor lifestyle and landscape photographer Stevin Tuchiwsky. Colossal mountain ranges, turquoise lakes, roaring waterfalls and an endless network of trails to choose from–the extraordinary Canadian Rockies are so awe-inspiringly beautiful, sometimes it’s hard to believe they’re real. Experience the Rockies on a guided meditation journey through Waterton Lakes National Park. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of the Canadian Rockies in this guided walk and meditation through these alpine trails with Canadian outdoor lifestyle and landscape photographer Stevin Tuchiwsky. Colossal mountain ranges, turquoise lakes, roaring waterfalls and an endless network of trails to choose from–the extraordinary Canadian Rockies are so awe-inspiringly beautiful, sometimes it’s hard to believe they’re real. Experience the Rockies on a guided meditation journey through Waterton Lakes National Park. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of the Canadian Rockies in this guided walk and meditation through these alpine trails with Canadian outdoor lifestyle and landscape photographer Stevin Tuchiwsky. Colossal mountain ranges, turquoise lakes, roaring waterfalls and an endless network of trails to choose from–the extraordinary Canadian Rockies are so awe-inspiringly beautiful, sometimes it’s hard to believe they’re real. Experience the Rockies on a guided meditation journey through Waterton Lakes National Park. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of Quebec’s serene countryside in this guided walk and meditation through this pastoral utopia with a Canadian travel content creator Jeanne Rondeau-Ducharme. Just 15 minutes from Quebec City lies l'Île d’Orléans. For centuries, wine production, berry farms, apple orchards and sugar shacks have flourished on this island, and these old world traditions live on today. Join us on a peaceful journey through the region’s time-steeped Francophone culture on a guided meditation. Find out more at canada.withspotify.com Take A Breath and Explore Canada!

Explore the sounds of Quebec’s serene countryside in this guided walk and meditation through this pastoral utopia with a Canadian travel content creator Jeanne Rondeau-Ducharme. Just 15 minutes from Quebec City lies l'Île d’Orléans. For centuries, wine production, berry farms, apple orchards and sugar shacks have flourished on this island, and these old world traditions live on today. Join us on a peaceful journey through the region’s time-steeped Francophone culture on a guided meditation. Find out more at canada.withspotify.com Take A Breath and Explore Canada!