The Soul Mama Podcast – Details, episodes &amp; analysis

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S3/E44. Kerry Wilde on Fashion, Identity and Motherhood

Episode 44

Monday, June 24, 2024 • Duration 01:03:54

In this week's episode I chat to special guest, Kerry Wilde, an acclaimed stylist and founder of the Embodied Soul Style method.

We explore the transformative power of clothing for women navigating postpartum transitions and body changes. Kerry dives into the importance of sustainable fashion, self-expression, and curating a wardrobe that aligns with one's true identity. We also delve into personal stories of healing, motherhood, and the emotional impact of letting go of old versions of oneself.

Discover how to reclaim your confidence and sense of self through intentional clothing choices and the journey toward embodying your soul style.

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Check out Kerry's current offerings

S3/ E35. Tamu Thomas on Healing Toxic Productivity

Episode 35

Thursday, March 21, 2024 • Duration 01:10:06

In this episode, I interview Tamu Thomas, a transformational life coach and former social worker. We discuss the concept of toxic productivity and the need for compensation in social impact work. Tamu also shares insights from her upcoming book, 'Women Who Work Too Much,' which explores the importance of rest and balance. We delve into the generational patterns and inherited beliefs that affect our relationship with work and rest. The conversation highlights the need for healing through the body and community. We also discuss the power of connecting with ancestors and the potential for post-traumatic growth.

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Connect with Tamu on Instagram

Buy Tamu's book here

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S3/E34. Alexis Lee on How Motherhood Affects Sexuality

Season 3 · Episode 34

Sunday, March 17, 2024 • Duration 01:06:27

In this episode, I speak with Alexis Lee. We delve into the complexities of reclaiming sexuality, postpartum sex and intimacy. In our honest conversation, we explore the often unspoken challenges, including the societal pressure to resume sexual activity after childbirth and the journey to rediscover one's changed body and libido. Alexis opens up about how motherhood affected her sexuality and offers insight into addressing shame and trauma. This is a truthful conversation about the spiritual and emotional evolution of mothers navigating the waters of postpartum sexuality and the importance of holistic healing for conscious motherhood.

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