Explore every episode of the podcast The Skin Real
| Title | Pub. Date | Duration | |
|---|---|---|---|
| The Truth About Vitiligo | 31 Oct 2024 | 00:14:46 | |
Vitiligo is a skin condition where the immune cells attack the cells that make pigment, resulting in white patches on the skin. Just like with so many chronic skin conditions, each person’s experience with vitiligo is unique. Some people just have a few small patches, while others have more widespread depigmentation. For those who have just received a diagnosis or are struggling with self-acceptance, the journey may feel overwhelming at first. Vitiligo may change how someone looks, but it doesn’t change who they are inside. By accepting themselves, people with vitiligo can live openly and beautifully, just as they are. This journey can turn challenges into successes, allowing them to shine in their own special way!
Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring LaTrese Coyt.
Key Takeaways:
Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Living with Vitiligo- One Woman's Journey | 28 Oct 2024 | 00:32:06 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Have you ever noticed someone with light or white patches on their skin and wondered what caused it? This is called vitiligo. It’s a long-term skin condition that affects about 1% of people worldwide. While it mainly changes the skin’s color, vitiligo can also impact those who have it in many other ways. Living with vitiligo can be challenging, but it also teaches important lessons about strength, self-acceptance, and the value of community. Let’s take a look at the basics of vitiligo, including its physical and emotional effects. Tune into this week’s podcast as LaTrese Coyt talks about living with vitiligo, the treatments she’s tried, and how she found confidence again. She also shares advice for others dealing with vitiligo! Key Takeaways: - Vitiligo is an autoimmune disorder that affects the melanin in the skin, and it can occur in people of any ethnicity. - Living with vitiligo can be psychologically challenging, but developing self-love and a positive attitude can help overcome these challenges. - Advocacy work and connecting with others who have vitiligo can provide support and inspiration. - It's important to educate others about vitiligo and promote understanding and acceptance. - There are resources available, such as the World Vitiligo Foundation and support groups, for people with vitiligo to connect and find support. In This Episode: (5:10) Introduction and Personal Background (8:02) Understanding Vitiligo (10:00) Living with Progressive Vitiligo (14:45) Treatment Options and Personal Choices (20:05) Autoimmune Disorders (22:35) Advocacy and Support Resources (27:58) Tips for Living with Vitiligo LaTrese Coyt is a seasoned Marketing and PR professional with over 20 years of experience. As the National Director of Sports & Experiential Relationships for Boys & Girls Clubs of America (BGCA), she creates opportunities for Boys & Girls Clubs and their members to connect with alumni, athletes, entertainers and supporters through various year-round activities. LaTrese oversees the daily management of partnerships with multiple sports organizations, ensuring they benefit local Clubs nationwide and on military bases. As a proud advocate and “vitiligo beauty,” LaTrese has transformed the challenges of living with this auto-immune condition into a platform promoting self-love, knowledge, inspiration and networking (SKIN). Her mission, captured through “My SKIN Within: Looking Beyond,” focuses on how she channels her journey with vitiligo into a deeper sense of purpose beyond the external appearance. In her free time, LaTrese enjoys traveling, staying active, and has both authored and co-authored two books and was featured in “The Dream Is In Your Hands” book. She is the mother of two adult children and HoneyGram to her grandchild. Find LaTrese here: https://www.instagram.com/ldarsellwrites/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Overcoming Hair Loss to Find Your Authentic Self! | 26 Sep 2024 | 00:15:04 | |
Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Hair loss is something so many people go through, but it still comes with this stigma that makes it seem like it’s all about vanity and self-esteem. The truth is, it’s way more than just a cosmetic issue—it’s tied to how we see ourselves, our confidence, and even how we show up in the world. It can impact everything from how others perceive us to our relationships, careers, and even job promotions. But here’s the thing—embracing hair loss can actually be a powerful way to step into your authentic self. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Barb Betts. Key Takeaways: - Hair loss is a common issue that affects both men and women, especially during midlife and menopause. - Hair loss can have a significant impact on self-confidence and relationships. - Finding acceptance and embracing imperfections is key to overcoming the emotional challenges of hair loss. - Authenticity and building relationships are important pillars in navigating the journey of hair loss. - Wigs can be a practical and empowering solution for individuals experiencing hair loss. - Seeking support and being open about struggles can lead to a more positive and fulfilling experience. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| When Nothing is Working for Your Hair Loss- Woman's Journey | 23 Sep 2024 | 00:44:12 | |
Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. I’ve talked about hair loss so many times, and yet, people still have so many questions. Why? Because hair loss is something almost everyone faces with aging, and it can be emotionally tough for both men and women. If you live long enough, hair loss will happen, regardless of gender. But what if it starts earlier? Like in your 20s? And especially if you’re a woman? For some women, hair loss isn’t just something they deal with later in life, it’s something they’ve been struggling with since their teenage years. And while we’ve come a long way in treating hair loss, there’s no magic pill that fixes it all. The truth is, it’s way more than just a cosmetic issue—it’s tied to how we see ourselves, our confidence, and even how we show up in the world. But here’s the thing—embracing hair loss can actually be a powerful way to step into your authentic self. Check out this week’s podcast featuring Barb Betts as she shares her hair loss journey. She discusses how it began, the treatments she explored, and the hardest parts of her experience. If you’re dealing with hair loss, you definitely won’t want to miss this one! Key Takeaways: - Hair loss can have a significant emotional impact and is often accompanied by a stigma. - Finding a long-term solution for hair loss can be challenging, and it may require trying various treatments and products. - Wearing a wig or hairpiece can provide a sense of confidence and allow individuals to embrace their authentic selves. - Sharing personal experiences with hair loss can help others going through similar struggles. - Sharing your story and being authentic can lead to unexpected support and empowerment. - Everyone has their own unique hair story and something they may be hiding or feeling ashamed of. - Wigs can be a great solution for hair loss, providing versatility and the ability to style and care for them like natural hair. - Hair loss is a complex issue with various causes, and not all treatments or products work for everyone. - Finding confidence and self-acceptance is key to living a fulfilling and authentic life. In This Episode: (7:50) Hair Loss Begins at a Young Age (10:20) Discovering Underlying Conditions (13:44) The Emotional Impact of Hair Loss (18:58) Hair Transplant as a Potential Solution (25:37) The Power of Sharing and Authenticity (30:28) The Freedom and Confidence of Wearing Wigs (32:55)Taking Care of Wigs and Embracing Change 35:45) The Complexity of Hair Loss and Treatment Options (38:15) Finding Peace and Confidence (41:20) The Transformative Power of Authenticity Barb Betts, CEO of Relately Marketing, is a sought-after keynote speaker and entrepreneur. She has captivated stages at LVMH, Thelios, Fidelity National, Inman Connect, and the National Association of REALTORS® Annual Conference. With over 20 years of experience, Barb teaches professionals through her signature program, RELATE, on leveraging authentic relationships to grow their business. Barb emphasizes that relationships are both an art and a science, achievable through structured and measurable actions. Her high-energy presentations inspire audiences to build trust-based relationships, leading to more referrals, revenue and loyal clients. Barb’s approach equips businesses to confidently adapt and thrive in any industry. On a personal note, Barb’s never met a steakhouse she didn’t like and when she’s not speaking on a stage you can find her indulging in some retail therapy and spending time with her family! Follow Barb Betts here: Website: www.barbbetts.com Instagram: instagram.com/barbbetts Facebook: facebook.com/barbmbetts LinkedIN: linkedin.com/in/barbbetts Youtube: youtube.com/channel/UCSQ2LZ01NXSZYfP8yw3xfbw Podcast:podcasts.apple.com/us/podcast/relationships-are-your-superpower/id1530096159 Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Is Your Rash Autoimmune? | 19 Sep 2024 | 00:13:26 | |
Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. If you’re dealing with a stubborn rash or feeling like something bigger might be going on, knowing how dermatology and rheumatology work together can really help you get the care you need. When these specialists team up, it means you get a more complete approach to handling autoimmune skin issues, which can make a huge difference in how you feel and your overall quality of life. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Brittany Panico. Key Takeaways: - Autoimmune diseases occur when the body's immune system mistakenly attacks its own tissues. - Recognize the connection between skin and internal health. - Autoimmune rashes tend to stick around or come back, even after treatment. - Advocate for yourself if experiencing symptoms - Seek medical attention for joint pain, rashes, or unusual skin findings - Collaborate and communicate with doctors for comprehensive care - Catching autoimmune rashes early is really important for keeping things under control. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Is My Rash Autoimmune? | 16 Sep 2024 | 00:39:51 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Got a persistent dry patch, flaky scalp, or a rash that pops up with minimal sun? It might be more than just skin deep—it could be tied to an autoimmune condition! When dermatologists and rheumatologists work together, they can provide better care, treating both the skin and any other health issues tied to autoimmune conditions. This teamwork is especially helpful in managing conditions like lupus, psoriasis, or dermatomyositis, where the immune system affects the skin and other organs. Tune in to this week’s podcast with @drbrittanypanico to learn about autoimmune conditions, their skin manifestations, how to choose between a dermatologist and rheumatologist, and the latest on treatment options. In this Episode: (4:40) Overlap Between Rheumatology and Dermatology (7:10) Understanding Autoimmune Conditions (16:07) All About Lupus (29:35) The Significance of a Positive ANA Test (33:39) Top 3 Tips for People with Autoimmune Conditions Key Takeaways: - Rheumatology and dermatology have significant overlap and collaboration is important for the management of autoimmune conditions. - Autoimmune conditions, such as lupus and psoriatic arthritis, can have both systemic and dermatologic manifestations. - A positive ANA test indicates immune system activation but does not provide a specific diagnosis. - Patients should advocate for themselves, seek further evaluation if symptoms persist, and maintain open communication with their healthcare providers. - Including all members of the healthcare team is crucial for comprehensive management of autoimmune conditions. ABIM board-certified in Internal Medicine and adult Rheumatology with experience in outpatient and inpatient care. Advocate of shared-decision making and informing patients and families about navigating the healthcare system. Experience navigating VA Healthcare. Chief of Rheumatology at Summit Rheumatology in Gilbert, AZ and OKC, OK. Gout Center of Excellence and Phoenix Magazine's Top Doc in 2022. Host of Eat Well Feel Well series about anti-inflammatory diet and recipes on Facebook and YouTube. Find Dr. Panico here: WEBSITE: Summitrheumatology.com YOUTUBE: https://www.youtube.com IG: https://www.instagram.com/drbrittanypanico/ FB: @drbrittanypanico Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Burn Out And Our Health | 12 Sep 2024 | 00:11:34 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Have you ever felt like your work is consuming every part of your life? Like no matter how hard you try, you just can't catch up? Whether you’re a teacher, a doctor, or a stay-at-home parent, burnout doesn’t discriminate. It’s easy to think burnout is just stress or feeling a bit tired after a long day, but it goes much deeper than that. Burnout has three big components: detachment, depersonalization, and depletion. Understanding what burnout is and why it happens is key to overcoming it. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Tamara Beckford. Key Takeaways: - Burnout can affect anyone, regardless of their profession. - Burnout has physical manifestations and can impact various aspects of life. - Understanding what burnout is and why it happens can be the first step in tackling it. - Self-care, setting boundaries, and seeking professional help are important in combating burnout. - Employers can play a role in preventing burnout by creating a supportive work environment. - Recognize the signs of burnout: depletion, detachment, and depersonalization. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Tackling Burnout Head On | 09 Sep 2024 | 00:47:40 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Who here hasn't felt underappreciated, overwhelmed, overworked, and quite frankly ready to quit some days at their job?! And it seems this sentiment is stronger than ever, especially in certain fields like finance, medicine, and education, to name a few. But no one is immune, and burnout can happen to anyone and everyone. Burnout doesn’t just affect your work life, it can spill over into your personal life and home life, making everything seem unbearable. On top of the emotional struggles, burnout can also lead to physical issues like headaches, feeling tired all the time, poor sleep, and bowel issues. Tune into this week's podcast with Dr. Tamara Beckford as she breaks down how burnout affects women, why it’s important to address, and shares tips for overcoming it. Key Takeaways: - Burnout is a common issue in various professions, including healthcare, tech, education, and finance. - Burnout is characterized by emotional exhaustion, detachment, and depersonalization. - Strategies for overcoming burnout include finding joy in activities, practicing the pause technique, setting boundaries with work email, and establishing a positive morning routine. - Socialization and surrounding oneself with like-minded individuals can help combat burnout. Recognize the signs of burnout: depletion, detachment, and depersonalization. - Infuse joy into your daily life to counteract burnout. - Set boundaries and practice self-care to prevent burnout. - Employers have a role in addressing burnout and creating a supportive work environment. In This Episode: (6:25) The Impact of Burnout on Professions (12:43) Understanding Burnout and Its Phases (16:28) Strategies for Overcoming Burnout (20:52) The Role of Technology and Social Media in Burnout (27:24) Finding Joy and Setting Boundaries to Prevent Burnout (35:02) The Role of Employers in Addressing Burnout (40:07) Prioritizing Mental Health and Well-being in the Workplace
Dr. Beckford is a board-certified emergency medicine physician, author, speaker, and CEO of UR Caring Docs. Through wellness training, she helps companies retain talent and reduce employee burnout. Dr. Beckford has been featured in Forbes, Yahoo Finance, Voyage Houston, LinkedIn News, Rolling Out Magazine, and KevinMD. She’s also appeared as an expert on over 80 podcasts about wellness, burnout, and stress management. A sought-after speaker, she has presented about wellness on many platforms, including to university faculty across the country at Vanderbilt University, Power to Fly, The Grants Professionals Association, CenterPoint Energy, Physician Coach Support, Garden State Bar Association, WNORTH, Black Enterprise Week sponsored by Chase, and CenterPoint Energy’s Power Tools Conference for Nonprofits. Dr. Beckford is a Success Mentor at EntreMD Business School (EBS), which helps physicians build profitable seven- and multiple seven-figure businesses. In this role, she mentors 50+ physician's weekly as they create their dream lives. EntreMD is ranked #17 on Southeast America's Inc 5000 list of fastest-growing companies. She is also the host of the Inside The EntreMD Business School podcast. Follow Dr. Beckford here: Website: www.urcaringdocs.com LinkedIn: http://www.linkedin.com/in/drtamarabeckford Facebook: https://www.facebook.com/drtamarabeckford Facebook: https://www.facebook.com/URcaringdocs Instagram: https://www.instagram.com/urcaringdocs Podcast: https://podcasts.apple.com/us/podcast/ur-caring-docs/id1553710706 Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Understanding Skin Cancer | 05 Sep 2024 | 00:16:33 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Skin cancer is a condition that should never be taken lightly. While many cases can be treated successfully, advanced skin cancers can be really challenging. The best way to tackle skin cancers is to catch them early. The sooner you spot it, the better your chances of a full recovery. Your skin is the largest organ in your body, so taking care of it is important for your health, not just for appearances. Regular check-ups, protecting your skin from the sun, and knowing your treatment options are key to keeping your skin healthy. If you have any concerns about your skin or need advice on how to treat or prevent skin cancer, it’s important to talk to a dermatologist. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Abigail Waldman. Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Skin Cancer- back to basics! | 02 Sep 2024 | 00:38:55 | |
As a dermatologist who treats skin cancers, I can’t stress enough how important it is to understand skin cancers and how to prevent them. Skin cancers are one of the most common types of cancer, but with the right knowledge and actions, it’s also one of the easiest to prevent and treat. Regular check-ups, protecting your skin from the sun, and knowing your treatment options are key to keeping your skin healthy. If you have any concerns about your skin or need advice on how to treat or prevent skin cancer, it’s important to talk to a dermatologist. Don’t miss this week’s podcast with Dr. Abigail Waldman, where she covers common and rare skin cancers, prevention and treatment methods. Key Takeaways: - The majority of skin cancers have a good prognosis when treated with surgery. - Sun exposure during childhood and cumulative sun exposure increase the risk of skin cancer. - Starting good sun protection habits early is really important for keeping your skin healthy in the long run - Discussing treatment options and preventive measures with a dermatologist is crucial. - Mohs surgery is considered the 'gold standard' for skin cancer treatment especially on the head and neck area. - If you need advice on how to treat or prevent skin cancer, it’s important to talk to a dermatologist. Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. In This Episode: (9:52) Importance of Sun Protection (11:46) Nicotinamide and Sun Damage (13:49) How to Get Vitamin D (16:11) Laser Treatment for Pre-cancers and Early Skin Cancers (18:39) Merkel Cell Carcinoma (22:08 )Radiation Therapy for Skin Cancer (26:56) Overview of Mohs Surgery (34:33) Top Three Takeaways Dr. Abigail Waldman Abigail H. Waldman, MD, FAAD Director, Mohs and Dermatologic Surgery Center Director, Mohs Surgery, VA Boston Healthcare System Assistant Professor, Harvard Medical School Dermatology Leadership Title Director, Mohs and Dermatologic Surgery Center Director, Mohs Surgery, VA Boston Healthcare System Follow Dr. Waldman here: https://www.instagram.com/abby.waldmanmd/ https://www.youtube.com/@doctor-abby https://www.tiktok.com/@drabby6?_t=8otzFxFpbUF&_r=1 Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| The Trouble with 'Clean Beauty' | 29 Aug 2024 | 00:14:44 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. We all love the idea of 'clean beauty' and people will spend a lot on products that promise just that. But did you know that 'clean beauty' doesn’t really have a clear definition? This can make things pretty confusing for us as consumers. For some people, it may mean products without synthetic chemicals, while for others, it’s all about using natural or plant-based ingredients, or animal free testing. But because there’s no set standard, what one brand calls 'clean' may not match your definition of 'clean.' It really depends on the brand you choose, and there's no universal standard. Unfortunately, it's mostly a marketing term by brands today. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Lindy Fox. Key Takeaways: - Clean beauty is a marketing term with no clear definition or standardization. - Skincare products labeled as 'natural' can still contain ingredients that are harmful or allergenic. - Fragrances and essential oils are common sensitizers and allergens in skincare products. - Patch testing can help identify potential allergens in skincare products. - A simple skincare routine with a gentle cleanser, moisturizer, and sunscreen is sufficient for most people. - Consistency is key in achieving healthy skin. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| The dirty truth about 'clean beauty!' | 26 Aug 2024 | 00:40:01 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. Who hasn't come across the term 'clean' beauty? I know I have. And really, who wouldn’t want their beauty products to be clean? But have you ever stopped to think about what 'clean beauty' really means? You might be surprised to find out that it’s not as simple as it sounds. The concept of 'clean beauty' is actually quite nuanced, and there's no one-size-fits-all definition. What the marketing suggests and what it actually means can be two very different things. Want to learn more about clean beauty and go behind the scenes with a dermatologist turned skincare creator, then be sure to check out this week's podcast with Dr. Lindy Fox to get the real scoop on clean beauty. Is it genuine or just a buzzword? Learn what clean beauty really means, the top products to use, and the biggest myths about clean beauty. Key Takeaways: - The term 'clean beauty' has no real definition and can mean different things to different people. - Marketing terms like 'dermatologist approved' and 'medical grade' often have little meaning and can be misleading. - It is important to avoid common sensitizers in skincare products, such as fragrances and certain preservatives. - Maintaining a healthy skin barrier is crucial, and using gentle cleansers and moisturizers can help achieve this. - Parabens, while they can be endocrine disruptors, may not pose a significant risk when applied topically. Simplicity is key in a skincare routine. - Educate yourself on problematic and safe ingredients. - Empower yourself to test products for sensitivities. In This Episode: (8:54) The Confusion Surrounding Clean Beauty (11:22) The Problem with Marketing Terms in the Skincare Industry (14:47) Avoiding Common Sensitizers in Skincare Products (21:10) The Truth About Parabens (22:58) Ingredients to Look for (29:00) The Dangers of Essential Oils and Plant-Based Ingredients (33:56) The Importance of Sustainable Packaging Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Dr. Lindy Fox is Professor of Clinical Dermatology, Director of the Hospital Consultation Service, and Director of the Complex Medical Dermatology Fellowship in the Department of Dermatology at the University of California, San Francisco. Her areas of expertise are inpatient and complex medical dermatology. Dr. Fox is a founding member and past-President of the Society of Dermatology Hospitalists (SDH). Dr. Fox is the prior President of the Medical Dermatology Society and Pacific Dermatology Association. She began her service on the AAD Board of Directors in March 2021. In addition to her academic work, Dr. Fox is co-founder of VETTED Dermlab, a hypoallergenic skincare company. Follow Dr. Lindy Fox here: https://www.instagram.com/drlindyfox/ https://www.instagram.com/vetteddermlab/ https://www.ucsfhealth.org/providers/dr-lindy-p-fox Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Beyond Fillers...All About Biostimulants Weekly Recap Episode | 24 Oct 2024 | 00:16:26 | |
While fillers are a popular choice for quick results, biostimulants offer a great long-term option for anyone looking to improve their skin health. Biostimulants are great for addressing these deeper signs of aging, especially in places like the temples, cheeks, and jawline, where even a little volume loss can change how you look. While the results take time to show, you’ll start to notice a more youthful and refreshed appearance as your body naturally rebuilds collagen. Another plus is that biostimulants can help slow down aging by keeping your collagen levels up. This is ideal for anyone looking for subtle, long-lasting results without the regular maintenance that fillers need! Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Sapna Palep. Key Takeaways: - Biostimulants are a natural way to boost collagen. - They differ from fillers, which often lead to an overdone look. - Collagen loss begins in our late twenties and accelerates during menopause. - Sculptra and Radiesse are popular biostimulants. - Biostimulants provide long-lasting results compared to fillers. - Candidates for biostimulants often have significant volume loss. - The treatment requires patience as results take time to appear. - Proper aftercare is essential to avoid complications. - Lifestyle choices impact the longevity of collagen results. - Dr. Mina advocates for a natural approach to aesthetics. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| 5 Tips from a 'Skinthusiast'! | 22 Aug 2024 | 00:14:03 | |
Check out Dr. Mina's top picks for skin care here. Tune into this week's recap episode, where Dr. Mina shares key insights from the latest podcast episode featuring Amy Koberling. Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Skincare Tips from a 'Skinthusiast'! | 19 Aug 2024 | 00:33:09 | |
Check out Dr. Mina's top picks for skin care here. I love connecting with other dermatology experts, and my recent chat with Amy Koberling from The Skinthusiast was such a treat! There’s something special about talking with people who share the same passion for skincare. We talked about everything from the newest skincare treatments to some of the most bizarre trends we’ve come across (and trust me, we’ve seen it all). Listen to this week’s podcast episode where she shares her best skincare tips, discusses which trends are worth it, and explains what everyone should know about skincare. Key Takeaways: - Simplify your skincare routine and focus on clinically proven ingredients. - Sunscreen is essential for skin health and should be used daily. - Look for products that target your specific issues rather than just piling on actives. - Seek shade and use additional sun protection measures in addition to sunscreen. - if you’re battling melasma, be cautious with hot saunas and certain LED masks, as they could aggravate your condition. - Find a trusted source of skincare information and avoid falling for overhyped trends. In this Episode: (4:22) What is Skinthusiast? (8:56) Amy's Approach to Skincare (14:17) Managing Melasma and the Need for Sun Protection (19:15) Skincare Trends that aren't Worth the Hype (23:35) Cosmetic Procedures Worth the Hype (28:54) Top 3 Tips for Healthy Skin Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Amy Michaels Koberling is a Cosmetic Dermatology PA specializing in skin care and the founder and creator of Skinthusiast, a website, an online community and a podcast dedicated to decoding the often confusing world of skin care. Trained by one of the country’s most revered Dermatologists, Amy set out to make quality, effective skin care accessible to everyone. On the daily she is managing patients and prescribing personalized, efficacious skin care regimens while also creating educational and digestible skin and hair care content for the consumer. Amy speaks on expert panels, provides cosmeceutical lectures to other Dermatology providers, has been featured as a skincare expert for beauty publications and works with beauty and skincare brands across the country as a Key Opinion Leader. It’s her passion to educate the public on skincare, hair care and wellness so that they can take actionable steps to feel their best selves. Find Amy Koberling here: Website: https://skinthusiast.com/ IG: https://www.instagram.com/amykoberling/ FB: https://www.facebook.com/theskinthusiast/ TikTok: https://tiktok.com/@the_skinthusiast?lang=en Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Is this the secret to glowing skin? | 15 Aug 2024 | 00:09:25 | |
Check out Dr. Mina's top picks for skin care here. If you're anything like me circa 2010, you may have thought of sleep as a waste of time in today's busy world. I mean, seriously, couldn't I be a whole lot more productive with 8 hours than just lying in bed?! Yikes, but that's exactly how I used to think about sleep. And in today's go-go-go world, it's easy to see how that message is propagated. But now I'm older and wiser (hopefully), and the word is getting out that sleep is not just a waste of time or a sign of weakness, but actually an integral part of our body's healing and vitality. I mean, they don't call it "beauty sleep" for nothing! While we previously viewed sleep as a period of downtime when our bodies and minds shut off, we now realize sleep is actually a dynamic, active state that plays a vital role in our physical health, mental well-being, and overall quality of life. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Funke Afolabi-Brown. Key Takeaways: - Sleep is not a waste of time, but a critical time of self-care and restoration. - Establish a consistent sleep routine and environment for quality sleep. - Keep technology out of the bedroom and read before bed to calm the mind. - Going to bed early is essential for waking up feeling rested. - Cut back on device usage and mindless TV watching to create more time for sleep. - Consistent sleep routines are important for children of all ages. - Sleep is a vital component of overall health and skin health. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| How to get healthy skin while you sleep! | 12 Aug 2024 | 00:31:13 | |
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Think you’re being productive by skipping sleep? Think again! Sleep is such an essential part of our well-being, but it often gets tossed aside when life gets hectic. When you prioritize sleep, you’re not just setting yourself up for a better tomorrow; you’re investing in a healthier, happier, and more productive version of yourself. Tune into this week’s podcast with Dr. Funke Afolabi-Brown as she dives into why sleep matters, the benefits, tips for better rest, and whether aging makes sleep harder! Key Takeaways:
In This Episode: (7:20) The Importance of Sleep (10:11) Understanding the Recommended Amount of Sleep for Different Age Groups (17:16) Consistency: The Key to Good Sleep (18:47) Tips for Getting Good Sleep (23:45) Creating a Bedtime Routine (25:00) How to Get Back to Sleep When You Wake up at Night (26:35) Exploring Supplements for Better Sleep Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Funke Afolabi-Brown is a triple board-certified sleep medicine physician and pediatric pulmonologist. She is the founder of RestfulSleepMD, where she helps high-achieving professionals and their children change their relationship with sleep so they can move from being drained and exhausted to thriving in their families, careers, and relationships. She achieves this through clinical practice (The Restful Sleep Place), coaching, speaking, and organization consultation. She is a best-selling author and has been featured on various media outlets, including ABC. She obtained her sleep medicine training at the University of Pennsylvania and is a Fellow of the American Academy of Sleep Medicine. Find Dr. Brown here: Website: https://www.therestfulsleepplace.com/ Instagram: https://www.instagram.com/restfulsleepmd/ Linkedin: https://www.linkedin.com/in/drfunkebrown/ Facebook: https://www.facebook.com/restfulsleepmd Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Biohacking tips for glowing skin! | 08 Aug 2024 | 00:16:36 | |
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. In this episode, Dr. Mina breaks down the key takeaways from her interview with Dr. Jen Haley, a board-certified dermatologist with expertise in nutrition and fitness health. Dr. Mina emphasizes that skincare starts from within and highlights the significance of nutrition, movement, mindset, and supplements. She also mentions the compound effect and the power of making small, consistent changes over time. Overall, the episode focuses on the holistic approach to skincare and the connection between our internal health and the appearance of our skin. Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Biohack Your Way to Healthy Skin! | 05 Aug 2024 | 00:48:28 | |
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Biohacking seems to be the new buzzword in the health and longevity space, but what does it really mean? And how can we use it for our skin's health? Biohacking is about making small, manageable changes to your lifestyle and diet to optimize your health. For healthy skin, biohacking is a mix of skincare routines, dietary tweaks, and lifestyle adjustments. The way you take care of your entire body shows up on your skin. Skincare isn't just about applying the right creams in the right order; it starts from the inside out! Tune in to this week’s podcast with Dr. Jen Haley as she covers how diet affects skin, the skin-gut-brain connection, the role of exercise, and top tips for healthy skin through inner health! Key Takeaways: - Nutrition plays a crucial role in overall health and skin health. - A real food diet, low in processed foods and high in nutrients, is beneficial for health and skin health. - Exercise, particularly weight training, is important for maintaining muscle mass and bone density. - Building positive relationships and surrounding oneself with a supportive community is vital for overall well-being. - Embracing change and being intentional in one's actions can lead to personal growth and fulfillment. Embrace change and be authentic in relationships. - Focus on nutritionally dense foods and high-quality supplements. - Vitamin D and magnesium are important for overall health. - Exercise and stress management are crucial for skin health. - Top three tips for health: movement, eating real food, and cultivating connection and community. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Haley received her BS in biology and nutrition from Cornell University before receiving her Doctor of Medicine. She completed her internship and residency in San Diego and has been a Board-Certified Dermatologist since 2004. While serving as an Officer in the United States Navy, Dr. Haley was selected as the VIP dermatologist consultant to the U.S. Capitol in Washington, D.C. In 2006, Dr. Haley was named as the Head of the Dermatology Department in Pearl Harbor. Since 2009, Dr. Haley has been in private practice using her extensive international experience in medical, cosmetic and integrative dermatology. She has a podcast, called Radiance Revealed, where she brings together experts from all fields to discuss tips on how to integrate wellness into your life to achieve your true radiance. Dr. Haley has also worked on the scientific advisory board for multiple skin care start-up companies and regularly contributes to national and international publications (Oprah, BHG, Shape, WebMD) with her knowledge on holistic skin health. She currently has a concierge and telemedicine practice in 20 states through Dermatologistoncall.com platform. Find Dr. Haley here: https://www.instagram.com/drjenhaley/ https://www.linkedin.com/in/jennifer-haley-md-faad-a4283b46/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Is DermGPT the Future of Skincare? | 01 Aug 2024 | 00:12:58 | |
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. In this conversation, Dr. Mina discusses the role of AI in dermatology with Dr. Faranak Kamangar, the creator of DermGPT. While AI can provide valuable information and assist in diagnosing skin conditions, it is not a substitute for in-person evaluation by a dermatologist. AI can also accelerate drug development and clinical trials, leading to faster treatment options for patients. Overall, AI is seen as an adjunct to healthcare, enhancing the doctor-patient relationship and improving patient care. Tune into this week's recap episode, where Dr. Mina shares key insights from the latest podcast episode featuring Dr. Faranak Kamangar. Key Takeaways:
Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Is AI going to replace your dermatologist? | 29 Jul 2024 | 00:40:18 | |
Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. By now, who hasn't heard about artificial intelligence (AI) and programs like ChatGPT? AI is clearly transforming various fields, including healthcare, and it’s here to stay. In dermatology, AI has the potential to revolutionize how we diagnose and treat skin conditions, resulting in better patient outcomes and more efficient care. But is it all good news and rosy? Join this week's episode with Dr. Faranak Kamangar as we discuss how AI might change healthcare, how patients can use it to improve their health, and get Dr. Kamangar's top three tips for using AI in your skin health journey! Key Takeaways: - Derm GPT is an AI tool that uses curated dermatology information to provide accurate responses to dermatology-related queries. - AI technology, such as chat GPT and image-based AI, can be beneficial in dermatology but should be used as an assist rather than a replacement for clinical judgment. - The use of AI in dermatology is evolving and has the potential to revolutionize the field in the future. - The way medicine is practiced and patient engagement is changing, and AI technology is likely to play a significant role in the future of healthcare. AI platforms like Derm GPT empower patients by providing information and guidance on dermatological conditions. - Telehealth improves access to care and enhances health equity, particularly for patients in rural areas or with limited access to dermatologists. - The use of AI in research and drug development is accelerating the discovery and development of new treatments for chronic diseases. In This Episode: (6:33) DermGPT: An AI Tool for Dermatology (10:20) How does DermGPT work? (13:55) Techniques to get Best Results (21:35) Changing Landscape of Medicine and Patient Engagement (26:45) Enhancing Access to Care through Telehealth (30:30) Concerns About Telehealth (36:01) Top 3 Tips For Using DermGPT Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Faranak Kamangar is a Silicon Valley-based board-certified dermatologist, engineer, and thought leader in the healthtech field. In her Palo Alto practice, she is dedicated to removing barriers for patients and physicians alike. Dr. Kamangar founded DermGPT, an innovative, first-of-its-kind AI tool that curates answers from more than 3,000 peer reviewed journals to help dermatologists improve clinical efficiency through practical colleague-like answers. She serves as the Chair of the Palo Alto Medical foundation and President of the San Francisco Dermatological Society. Dr. Kamangar has also received national attention being featured in national publications including Medical News Today, Women's Health, Business Insider, and others, along with hosting the podcast The Future of Dermatology. Follow Dr. Kamangar here: https://www.instagram.com/farakamangarmd/ https://www.linkedin.com/in/dr-faranak-kamangar-md-b7a40579/ https://thefutureofdermatology.podbean.com/ Chatbot: dermgpt.com Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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| Sunscreen in a gummy! | 25 Jul 2024 | 00:13:35 | |
Polypodium leucotomos is a tropical fern native to Central and South America, commonly used in skincare and health supplements due to its antioxidant and photoprotective properties. The extract from this fern has been shown to help protect the skin from the harmful effects of ultraviolet (UV) radiation, reduce oxidative stress, and improve skin health overall. People in Latin America have been using it for centuries by drinking it as a tea to prevent sun damage. Now, you can take it in pill or gummy form to keep your skin safe when you're outside. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Noreen Galaria. Key Takeaways: - Polypodium leucotomos is a powerful antioxidant that can help reduce sunburn, slow down aging caused by the sun, and improve photosensitivity and melasma. - It is not a replacement for sunscreen, but can be used as an additional tool for sun protection. - Taking Polypodium leucotomos multiple times a day is recommended, especially during prolonged sun exposure. - When choosing a supplement, look for third-party verification and products made in the USA. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Meet your sunscreen's new best friend! | 22 Jul 2024 | 00:35:30 | |
Sun protection is so much more than just sunscreen. Seeking shade, wearing wide-brimmed hats, avoiding those peak UV hours, and wearing sun-protective clothing are all great ways to safeguard our skin. But here's something you might not know—there’s a powerful fern extract that can help protect your skin when you’re exposed to the sun! Polypodium leucotomos is a tropical fern native to Central and South America, commonly used in skincare and health supplements due to its antioxidant and photoprotective properties! Be sure to listen to this week's podcast featuring Dr. Noreen Galaria as she discusses the benefits of polypodium leucotomos, its safety for children and during pregnancy, and whether anyone can take it! Key Takeaways: - Inner Glow supplements contain polypodium, a natural plant extract that provides sun protection and helps prevent sunburn, photoaging, and skin cancer. - Inner Glow supplements are safe for children over the age of three and are vegan, sugar-free, kosher, and halal. - When choosing supplements, it is important to look for products made in the USA, non-GMO, and third-party verified. Supplement testing is crucial to ensure that the ingredients in the product match the claims made on the packaging. - High doses of biotin in supplements can have adverse effects on blood work and may mask certain health conditions. - Inner Glo's hair supplement contains 21 ingredients that promote hair growth and address various underlying causes of hair loss. In this Episode: (7:20) Understanding Inner Glow Supplements (11:15) Safety and Usage Recommendations (15:05)Convenience and Appeal to Different Groups (19:05)Supplement Testing and Ingredient Quality (29:30) Beware of High Doses of Biotin in Hair Supplements (26:05) Hair Supplements: Addressing Hair Thinning and Hair Loss Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Noreen Galaria, MD, FAAD, is a board-certified dermatologist and the CEO & Founder of Inner Glow Vitamins since 2019. She owns Galaria Plastic Surgery & Dermatology and has been affiliated with Fair Oaks Hospital INOVA since 2009. Dr. Galaria served as an Assistant Professor at the University of Utah and Primary Children's Medical Centre from 2007-2009, and as a Clinical Instructor at the University of Rochester from 2005-2006. She holds several board memberships, including with the University of Virginia College Foundation and Virginia Dermatological Society. Dr. Galaria completed her fellowship in Laser Medicine/Cosmetics and residency in Dermatology at the University of Rochester, where she also completed her internship in Internal Medicine. She graduated summa cum laude from Jefferson Medical College, where she was the top-ranked student. Dr. Galaria's research has been extensively published, covering topics such as hair loss, nephrogenic systemic fibrosis, and dermatoses of pregnancy. Her awards include the William Potter Award and multiple academic scholarships. Inner Glow Vitamins by Dr. Galaria: https://www.instagram.com/innerglowvitamins/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Beyond Fillers...All About Biostimulants with Dr. Sapna Palep | 21 Oct 2024 | 00:41:39 | |
Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. If you’ve explored the world of fillers, you’ve probably come across hyaluronic acid options like Juvederm and Restylane. It’s no surprise they’re a favorite—they provide instant results, helping to restore volume and define facial contours. But what if I told you there’s another approach to skincare that, while it takes a little more time, delivers longer-lasting and more natural-looking results? Welcome to the world of biostimulants! Check out this week’s podcast with Dr. Sapna Palep, where she explains what biostimulants are, the science behind how they work, and the amazing benefits they offer for skin regeneration and overall health! Key Takeaways: - Biostimulants stimulate collagen production over time. - Fillers provide immediate results but are not long-lasting. - A global approach to facial aesthetics is essential. - Patience is key when using biostimulants. - Simplified skincare routines can save money in the long run. - Word of mouth referrals are important for finding providers. - Biostimulants can be used in various areas beyond the face. - Combining treatments can yield optimal results. - Understanding the differences between fillers and biostimulants is crucial. - Education is vital for patients navigating skincare options. Dr. Sapna Palep has been recognized as one of New York’s leading board-certified dermatologists for over a decade. Since founding Spring Street Dermatology in 2010, Dr. Palep has helped countless patients achieve clear, healthy skin with her safe, effective, and highly individualized treatment plans. Dr. Palep conducts annual skin cancer screenings and treats all dermatologic conditions, including acne, eczema, psoriasis, and rosacea. She is also highly sought after for her skill in cosmetic treatments, including Botox, chemical peels, dermal fillers, microneedling, and resurfacing lasers. A native of Florida, Dr. Palep completed her undergraduate studies in biology and chemistry at the University of Miami in 1999. She attended the University of Miami School of Medicine for two years before relocating to New York in 2000. She completed her medical degree at New York Medical College in 2004. The same year, Dr. Palep graduated with a Master’s of Business Administration from the Lubin School of Business at Pace University, where she majored in Health Systems Management. After an internship in internal medicine at Soundshore Medical Center in New Rochelle, Dr. Palep began her residency in dermatology at Mount Sinai Medical Center in 2006. She served as Chief Resident in the department of Dermatology from 2008 to 2009. Since 2010, Dr. Palep has served as Associate Clinical Professor, in the department of Dermatology at the Icahn School of Medicine at Mount Sinai Hospital. For her commitment to excellence in education, Dr. Palep was presented with the Teacher of the Year Award in 2010 and 2012, and the Mentor of the Year Award in 2013. In 2015, the Leading Physicians of the World recognized Dr. Palep as a Top Dermatologist in New York. Castle Connolly has named Dr. Palep a Top Doctor in the New York Metro Area consecutively since 2018. Dr. Palep has conducted extensive research in medical dermatology, with a focus on the carcinogenic effects of UV radiation on DNA. Her work has been published in the Journal of the American Association of Dermatology, the Journal of Cutaneous Pathology, and the Journal of Investigative Dermatology. Dr. Palep is an active member of the American Medical Association, the American Medical Women’s Association, the American Academy of Dermatology, the New York Academy of Medicine, the New York Dermatology Society, and the Society of Investigative Dermatology. Find Dr. Sapna Palep here: Website: www.springstderm.com https://www.instagram.com/springstreetdermatology/?hl=en https://www.instagram.com/drsapnapalep/?hl=en Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Is your acne hormonal? | 18 Jul 2024 | 00:14:23 | |
Acne is a common issue for women aged 35 and older, but it's totally manageable with the right approach. Understand what's triggering it, try treatments and prevention that target those triggers, and watch your skin clear up. If you're struggling with stubborn acne, seeing a dermatologist can provide personalized solutions to help you feel better about your skin! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. John Barbieri Key Takeaways: - Acne is a hormonal condition that affects people of all ages. - Hormones, particularly androgens, play a significant role in triggering acne. - Certain bacteria, such as C. acnes, thrive on sebum and contribute to inflammation. - A high glycemic index diet can worsen acne. - Treatment options for acne range from over-the-counter products to prescription medications, including retinoids, benzoyl peroxide, salicylic acid, spironolactone, oral contraceptives, and isotretinoin. - Laser therapy is another option for those who prefer non-systemic treatments. Early intervention is crucial to prevent scarring and hyperpigmentation. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| The number one reason you have acne! | 15 Jul 2024 | 00:44:40 | |
Think acne's just a teenage problem? Think again! Many women in their 30s, 40s, and even older still deal with breakouts. While we often hear about 'hormonal' acne showing up along the jawline for adults, in reality, adult acne can pop up all over the face! And guess what? Hormones are usually behind most acne, no matter how old you are. If you're struggling with stubborn acne, seeing a dermatologist can provide personalized solutions to help you feel better about your skin! Tune in to this week's podcast with Dr. Barbieri to learn about hormonal acne in midlife women, effective treatment options, and the safety and side effects of isotretinoin. Key Takeaways: - Acne is a common condition that affects people of all ages, not just teenagers. - Oral antibiotics are often overprescribed for acne, leading to antibiotic resistance and other health issues. - Hormones play a significant role in acne development, and hormonal treatments like spironolactone and combined oral contraceptives can be effective. - Clascoterone, a topical anti-androgen, is a new treatment option for acne that can be used in both men and women. - Over-the-counter regimens with topical retinoids and benzoyl peroxide can be effective for mild acne. - Isotretinoin is a highly effective treatment for severe acne, but it should be used under close medical supervision due to potential side effects. - Pregnancy monitoring is crucial while on isotretinoin due to the risk of birth defects. It is important to follow the iPledge program guidelines. - Reducing sugar intake and considering dietary changes, such as avoiding whey protein, may help improve acne. Supplements like vitamin D, vitamin B5, and zinc can also be beneficial. In this Episode: (6:38) What is acne? (9:09)The Impact of Acne on Mental Health and Social Stigma (12:54)Treatment Options for Hormonal Acne in Middle-Aged Women (24:54)Isotretinoin: The Big Gun for Severe Acne (29:40) The Importance of Pregnancy Monitoring with Isotretinoin (36:03)Dietary Considerations for Acne Management (40:00)Exploring New Treatments for Acne Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. John Barbieri, MD, MBA is an Assistant Professor at Harvard Medical School and the Director of the Advanced Acne Therapeutics Clinic at the Brigham and Women’s Hospital. He is an associate editor at JAMA Dermatology and is also the co-chair of the American Academy of Dermatology Acne Guidelines Work Group. His research is focused on conducting innovative clinical trials, health economic, and epidemiology studies to identify the best approaches to care for patients with acne. He also focuses on exploring the role of patient-reported outcomes to ensure we are capturing the patient’s voice and perspective on their care. Find Dr. Barbieri here: https://www.youtube.com/@DrJohnBarbieri https://www.instagram.com/drjohnbarbieri/ https://barbierilab.bwh.harvard.edu/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Dry skin, weight gain, hair loss?...it may be this! | 11 Jul 2024 | 00:12:47 | |
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. When it comes to skin health, your thyroid gland plays a major role. For example, if your thyroid levels are low, you might notice your skin getting dry and cracked, no matter how much you moisturize. On the flip side, if your thyroid levels are high, you might see a doughy texture, especially around your eyes and lower legs. Hair loss can happen with both high and low thyroid levels! So, whenever I see these skin issues, I always think about the thyroid. If you’re dealing with skin problems like dryness, hair loss, or brittle nails, you should definitely see a dermatologist or a doctor who knows about thyroid issues. Sometimes, a simple blood test can reveal if your thyroid is out of whack. Trust me, fixing those thyroid levels can really help you feel and look so much better! Don’t wait—your body will thank you! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Dana Gibbs. Key Takeaways: - Trust your instincts if you have vague symptoms that may be related to your thyroid. - The thyroid gland plays a major role in regulating metabolism. - Imbalances in thyroid hormone levels can lead to various skin manifestations. - Skin symptoms of hyperthyroidism include sweating and overactive skin, while hypothyroidism can cause dryness and a lackluster appearance. - Thyroid conditions can be linked to other autoimmune disorders. - The skin reflects the internal health of the body, and dermatologists can often diagnose underlying conditions. - Proper evaluation and treatment are important for thyroid issues. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| It's not you, it's your thyroid! | 08 Jul 2024 | 00:41:55 | |
Have you ever found yourself dealing with hair loss, feeling constantly tired, always feeling cold, or struggling with weight gain that just won't budge? Your thyroid might be the culprit! This little gland, located right at the base of your neck, is a powerhouse when it comes to regulating many of our body's functions. It produces hormones that control everything from our metabolism to how our body uses energy. When the thyroid isn't producing enough hormones (hypothyroidism) or is producing too much (hyperthyroidism), our bodies definitely take notice and start acting out. Tune in to this week’s podcast episode where Dr. Gibbs and I share tips on what you can do to support your thyroid. Key Takeaways:
In This Episode: (5:15) Dr. Gibbs' Career Path (9:25) ENT as a Medical and Surgical Field (11:10) Understanding the Thyroid Gland (14:40) Symptoms and Presentation of Hypothyroidism (16:00) Lab Tests for Hypothyroidism (19:27) Dosing and Administration of Thyroid Medication (23:10) Long-Term Use of Thyroid Medication (32:00) Hyperthyroidism andTreatment (35:47) Tips for a Healthy Thyroid Dr. Dana Gibbs is an educator, Hormone expert, board-certified ENT, and allergist. Dr. Gibbs attended medical school in San Antonio Texas and trained in Otolaryngology at the University of Kansas. She practiced otolaryngology in Arlington TX for 23 years. Dr.Gibbs speaks online, presenting workshops that introduce physicians and patients to the unique solutions of an integrative Hormone practice. She recently retired from her ENT practice, and opened Consultants in Metabolism, a direct care practice for thyroid, metabolic and hormone management for Women and Men. The practice is located in North Texas and offers live and virtual visits. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Find Dr. Gibbs here: https://www.instagram.com/danagibbsmd/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| The Midlife Pause and Your Skin Weekly Recap | 04 Jul 2024 | 00:15:19 | |
Perimenopause and menopause are natural stages in a woman's life that can cause a range of symptoms due to hormonal fluctuations, particularly a drop in estrogen. These symptoms can include mood swings, brain fog, hot flashes, night sweats, hair loss, and changes in the skin. Estrogen supplementation, whether through oral medication or topical creams, can help alleviate these symptoms and improve overall health. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sadaf Lodhi. Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| All Things Perimenopause and Your Skin! | 01 Jul 2024 | 00:45:32 | |
If you're in midlife and noticing that you're forgetting things more often, feeling more anxious, experiencing heart palpitations, mood swings, weight gain, or dull skin... you might be going through perimenopause or menopause! These seemingly unrelated symptoms may actually be connected, and part of the hormonal changes seen in peri and menopause! The good news is that suffering is not mandatory. Make sure to visit your dermatologist and gynecologist to get accurate information and the best support during this season of life. Embrace this transition with knowledge and care, and discover how you can thrive through these changes! Don't miss this week's podcast episode where Dr. Sadaf Lodhi talks all about peri and menopause. Learn about the symptoms, what medications can help, and get useful recommendations for getting through this stage. You wouldn’t want to miss this one! Key Takeaways: - Perimenopause is the time before a woman's last menstrual period when hormone levels fluctuate, leading to various symptoms. - Common symptoms of perimenopause include hot flashes, night sweats, mood swings, brain fog, joint pain, hair loss, pain with sex, decreased libido, and irregular periods. - Hormone therapy, specifically estrogen and progesterone, can help alleviate symptoms and prevent long-term health issues like osteoporosis, heart disease, and diabetes. - The best time to start hormone therapy is during perimenopause or early menopause, before the age of 60 or within 10 years of the last menstrual period. - There is a knowledge gap among practitioners regarding hormone therapy, and it is important to find a healthcare provider who is up-to-date and comfortable prescribing hormones. - Social media and increased awareness are empowering women to demand better research and treatments for perimenopause and menopause symptoms. Topical estrogen cream can be used in the vulva region to address the changes in vaginal tissue that occur due to decreased estrogen levels in postmenopausal women. - Vaginal estrogen cream helps prevent infections, bladder infections, and recurrent UTIs by maintaining the health of the vaginal tissue. Vaginal estrogen cream is safe and not systemically absorbed when used topically. In this Episode: (6:40) Symptoms and Changes in Perimenopause (14:02) Benefits of Hormone Therapy (16:20) Addressing the Knowledge Gap (18:58) Preventing Long-Term Health Issues (26:40) Preventing Infections and UTIs with Vaginal Estrogen Cream (29:37) Benefits and Safety of Vaginal Estrogen Cream (34:50) Supplements for Health During Perimenopause and Menopause Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Sadaf Lodhi is a board-certified OBGYN and executive coach for women based in New York. She graduated with honors from the University of Michigan, receiving a Bachelor of Science in Biochemistry. She earned a Doctorate in Osteopathic Medicine from Michigan State University and completed her residency in gynecology and obstetrics in Michigan. She is a sex counselor and educator, a menopause society certified practitioner, and an ISSWSH fellow. With over 20 years of experience as a practicing OBGYN in New York, her mission has always been to empower and educate women. Most recently, she has opened a telehealth practice serving patients in NY and Michigan for sexual and menopausal health, and a private practice set to open in Summer 2024. She helps women remove mental and physical barriers so they can find pleasure in their relationships. She believes that all women, regardless of their backgrounds, have the potential to live life to its fullest. Find Dr. Lodhi here: https://www.instagram.com/drsadafobgyn/ https://www.tiktok.com/@drsadafobgyn https://www.youtube.com/@themuslimsexpodcast2456 Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Pediatric Skincare myths…Busted! | 27 Jun 2024 | 00:14:38 | |
As a dermatologist and a mom, I've heard my fair share of myths and misconceptions about pediatric skincare. Parents want nothing but the best for their kids, but separating fact from fiction isn't always easy. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Sheilagh Maguiness. Key Takeaways: - Food allergies do not cause eczema, but children with eczema may be more prone to food allergies. - It is safe to bathe newborns and children with sensitive skin frequently, using gentle soaps and moisturizing afterwards. - Not all products marketed for babies are safe; it is important to check the ingredients. - Children should wear sunscreen from the age of six months and older, and mineral-based sunscreens are recommended. - Teens and tweens can keep their skincare routine simple, focusing on gentle cleansers, moisturizers, and sunscreen. - Not all natural products are safe, and it is important to choose products that have been tested and proven effective. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Stryke Club- Dr. Maguiness' Skincare Line for Teen Boys Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Stop Believing These 5 Skin Care Myths in Your Kids! | 24 Jun 2024 | 00:43:54 | |
In this week’s podcast episode, Dr. Mina and Dr. Sheilagh Maguiness debunk six common myths about pediatric skincare. They discuss the importance of frequent bathing for newborns and children with sensitive skin, emphasizing the need to use mild cleansers and moisturizers to maintain the skin barrier. They also address the misconception that products labeled for babies are always better, highlighting the importance of choosing fragrance-free and hypoallergenic options. Key Takeaways: - Frequent bathing with mild cleansers and immediate moisturization is beneficial for newborns and children with sensitive skin. - Eczema is caused by a deficiency in the skin barrier protein, not by food allergies. - Products labeled for babies are not always better; it is important to choose fragrance-free and hypoallergenic options. - Avoiding restrictive diets and introducing allergenic foods early can help prevent food allergies in children. - Kids need sunscreen and sun protection from an early age, and mineral-based sunscreens are recommended. - Tweens and teens should have a basic skincare routine, but excessive products and harsh ingredients are unnecessary and can harm the skin. - Natural skincare products are not always best for the skin, as they can contain irritants and allergens. In This Episode: (6:00) How Often Should You Bathe Your Baby? (12:32) The Truth About Eczema and Food Allergies (19:38) Importance of Choosing the Right Products for Kids (23:00) Difference between Fragrance Free and Unscented (26:28) Sunscreen and Sun Protection for Kids (31:28) Skincare for Tweens and Teens (34:07) Skincare Tips for Boys Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Sheilagh Maguiness is a board certified dermatologist and pediatric dermatologist. She is Associate Professor of Dermatology and Pediatrics at the University of Minnesota. She is the mom of two active boys, and co-founder of Stryke Club, a personal care brand for teen boys. Dr. Sheilagh is active on social media, you can find her on TikTok and Instagram, where she enjoys sharing common sense information related to pediatric dermatology. Find Dr. Maguiness here: https://www.instagram.com/dr.sheilagh.m/ https://www.tiktok.com/@drsheilagh Stryke Club- Dr. Maguiness' Skincare Line for Teen Boys Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Regenerative Medicine Weekly Recap Episode | 20 Jun 2024 | 00:12:26 | |
Regenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of promise. It could help reverse hair loss, heal burns and scars, improve wound healing, and even slow down aging! What’s amazing about regenerative therapies is that they aim to fix the root causes of damage and aging by boosting the body’s natural ability to heal itself. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Saranya Wyles. Key Takeaways: - Regenerative medicine is a rapidly growing field that focuses on repairing, replacing, and recreating damaged tissue and organs. - Zombie cells, or senescent cells, can cause harm and damage in the body. - Stem cell therapy, exosomes, and platelet-rich plasma therapy show potential in skincare and wound healing. - Buyer beware of unapproved and potentially harmful treatments in the market. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| The Next Frontier in Skin Aging! | 17 Jun 2024 | 00:33:26 | |
Who hasn’t heard about stem cell therapies curing disease, organs being grown in petri dishes, and 3D printing of crucial body parts? It sounds like something out of a science fiction movie, doesn’t it? These new therapies promise to cure diseases and help us live longer, healthier lives. But how do you know what’s real and what’s just hype? Regenerative medicine is a cutting edge and rapidly growing field of medicine with a focus on repairing, replacing, or regenerating damaged tissues and organs. When it comes to skin health, regenerative medicine shows a lot of promise. It could help reverse hair loss, heal burns and scars, improve wound healing, and even slow down aging. Listen to this week's podcast episode where Dr. Saranya Wyles and I discuss what regenerative medicine is, current available treatments, and the future of regenerative medicine in improving skin health. Key Takeaways: - Regenerative medicine involves utilizing the body's natural ability to heal and regenerate. - Caution and proper regulation are necessary due to the presence of unproven and potentially harmful treatments in the field. - Ongoing research and clinical trials are exploring the potential of regenerative medicine in wound healing, hair growth, and skin rejuvenation. - Consumers should seek evidence-based treatments and be informed about the different therapies available. In this Episode (4:55) What is Regenerative Medicine? (8:16) Ethical concerns about Stem Cells (12:50) The Role of Exosomes in Regenerative Medicine (15:57) Can Exosomes penetrate through the Skin Barrier? (18:50) Hair Regrowth and Exosomes (21:11) Zombie Cells (27:00) Exploring PRP and Other Therapies Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Saranya P. Wyles, M.D., Ph.D. is the Director at Mayo Clinic Regenerative Dermatology and Skin Longevity Laboratory. She is responsible for the planning and execution of the NIH-funded laboratory’s multifaceted preclinical and clinical programs focused on regenerative biotherapies for inflammatory and age-related skin conditions. At Mayo Clinic, she also serves as Associate Education Director at Center for Regenerative Biotherapeutics where she is responsible for developing new training platforms in regenerative sciences for the next-generation healthcare workforce. She is a board-certified dermatologist and completed a Mayo Scholar fellowship at Wake Forest School of Medicine and King’s College London. She has earned a national and international reputation for her diverse and unique expertise via her journal publications and has received several scientific achievement awards, including Young Women Leadership Recognition, The White House Project. Her work was also featured on NBC Today’s Show segment, What are zombie cells, and can they slow aging? Find Dr. Wyles here: https://www.instagram.com/drwyles.derm/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.
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| Is Your Rash an Allergic Reaction? | 17 Oct 2024 | 00:14:22 | |
Check out Dr. Mina's top picks for skin care here. Living with a long-lasting skin condition can be tough, and allergic contact dermatitis (ACD) is no different. It can cause a lot of discomfort and frustration. However, with the right steps and care, you can manage ACD successfully! If you think you have ACD or are having trouble with your symptoms, don’t hesitate to get help. A dermatologist can give you helpful advice and treatment options that are right for you. Remember, you don’t have to go through this alone—there are experts who can help you feel more comfortable and confident in your skin! Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Mani Javvaji. Key Takeaways:
Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| UPF Clothing Weekly Recap Episode | 13 Jun 2024 | 00:10:46 | |
As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone! By choosing UPF clothing, you’re not just making a smart choice for convenience and comfort—you’re making a proactive decision for long-term skin health. So, next time you’re gearing up for a day outdoors, reach for your UPF clothing and enjoy the sun safely! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Virginia Reeder. Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Sun Protection, Beyond Sunscreen! | 10 Jun 2024 | 00:38:56 | |
If you're someone who values your skin's health, but loves soaking up the sun's warmth, then UPF clothing might just be what you need! UPF stands for ‘ultraviolet protective factor,’ and it’s a rating system designed for fabrics and clothing, much like SPF (sun protection factor) is for sunscreen. As a dermatologist, I can't stress enough the importance of sun protection. Over the years, I've seen countless cases of skin damage that could have been prevented with proper UV protection. That's why I'm such a huge advocate for UPF clothing. It simplifies sun protection and makes it accessible for everyone! Tune in to this week's podcast episode with Dr. Virginia Reeder, where we discuss why sun protection matters, whether sunscreen alone is sufficient, and how to determine if your clothing offers adequate sun protection! Key Takeaways:
In This Episode: (4:48) The Importance of Sun Protection and Limitations of Sunscreen (14:10) Understanding the UPF Rating System and Factors for High Sun Protection (16:40) How to choose the right UPF Clothing (22:00) Tanning is the New Tobacco (26:08) Prevention is Key (32:04) Cover Up and Enjoy the Outdoors Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Reeder is a native of Mobile, AL. She is a Board-certified Dermatologist and Fellow of the American Academy of Dermatology. She received her medical degree from the University of Alabama at Birmingham School of Medicine, where she became a member of Alpha Omega Alpha and graduated Magna Cum Laude. She then completed two years of residency training in the Department of Surgery at the University of Alabama at Birmingham as well as Dermatology residency at Tulane University School of Medicine in New Orleans, Louisiana, where she was Chief Resident. She also completed a fellowship in photo medicine, lasers and follicular disorders in the Department of Dermatology at Henry Ford Hospital in Detroit, Michigan. Dr. Reeder practices surgical, cosmetic and general dermatology in Mobile, AL. She has recently founded a UPF clothing line called Lolima. Lolima is named for her three children, whose middle names are LO-uise, LI-nden and MA-rgaret. Find Dr. Reeder here: https://www.instagram.com/dr.virginiareeder/ Dr. Reeder’s UPF Clothing line: https://www.instagram.com/shoplolima/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| The Real Scoop on 'Sephora Babies' Weekly Recap Episode | 06 Jun 2024 | 00:11:20 | |
Children around the age of 10-12, known as 'tweens,' have gotten into the skincare game big time. And while creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging! Using harsh actives like alpha hydroxy acids, vitamin C serums, and retinols/retinoids can be too intense for young skin. Not only are these ingredients usually unnecessary for this age group, but layering too many products can also lead to redness, inflammation, irritation, and even skin damage! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Brooke Jeffy. Key Takeaways: - Young children do not need complicated skincare routines or harsh actives. - Focus on teaching tweens and teens healthy skincare habits and self-care measures. - Model healthy skin habits and emphasize the importance of sun protection. - Lifestyle choices, such as exercise, diet, stress reduction, and sleep, have a significant impact on skin health. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! | |||
| The Real Scoop on 'Sephora Babies!' | 03 Jun 2024 | 00:33:51 | |
Ok, ok, ok... By now, who hasn't heard the hype about tweens as young as 9 and 10 getting into the skincare game with complicated anti-aging routines?! Commonly referred to as 'Sephora Babies,' this skincare craze in young girls is causing concern for both parents and dermatologists alike! While creating healthy skincare habits is key and a great thing to instill in our children, the skincare craze may have gone too far with a heavy emphasis on actives and anti-aging! This week on the podcast I'm joined by board-certified dermatologist Dr. Brooke Jeffy who has a particular interest in adolescent dermatology! Tune in to hear her take on the skincare trends for tweens and what products are okay and not okay for our kids. In This Episode: (5:18) Interest in Skincare for Teens and Tweens (7:30) Skincare Routine for Tweens (10:25)Harmful Products for Tweens (19:20) Choosing Skincare Products for Tweens (22:55) Tips for Parents (27:47) Instilling Healthy Self-Image Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Find Dr. Jeffy here: https://www.instagram.com/brookejeffymd/ www.brookejeffymd.com www.meetbtwn.com Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Hair Loss Weekly Recap Episode | 30 May 2024 | 00:12:56 | |
Not a day goes by without someone asking me about hair loss, both in and outside of my clinic. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women! Fortunately, nowadays there are many treatments ranging from at-home topical therapy, oral medications, to in-office treatments and more. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Drs. Diane Orlinsky and Eva Simmons-O’Brien. Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Hair loss…it takes a village! | 27 May 2024 | 00:52:21 | |
Ever had that moment of panic when you see a clump of hair in your brush and wonder, "Am I going bald?" 😮You're not alone! Hair loss is a common issue that affects millions of people worldwide regardless of age and gender. While I used to think hair loss was just something that affected and bothered men, I now realize it affects both men and women, and can be just as devastating, if not more so, for women! Don't miss this week's podcast episode, where I'm joined by Drs. Diane Orlinsky and Eva Simmons-O’Brien to discuss everything you need to know about hair loss. If you or someone you know has been struggling with hair loss, this episode is an absolute must-listen! Key Takeaways: - Hair loss is a prevalent issue that affects both men and women. - When addressing hair loss, it is important to consider the whole patient and their internal health. - Appointments for hair loss should involve gathering information, educating patients, and performing thorough examinations. - Selective lab testing can provide valuable insights into the underlying causes of hair loss. - Nutritional supplements, such as Nutrafol, may be beneficial in treating hair loss. In This Episode: (9:00) Hair Loss and its Prevalence (11:25) What does an appointment for Hair Loss look like? (15:20) Hair Loss vs Hair Shedding (17:10) Examining the Scalp (20:53) Selective Lab Testing (27:04) Nutritional Supplements for Hair Loss (28:10)Importance of Vitamin D Levels (32:50) The Role of Gut Biome in Hair Health (35:40) Treatment Options for Hair Loss (39:57) Hair and Scalp Hygiene (44:24)Hair Styling Practices and Hair Loss Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Eva Simmons-O’Brien is a board-certified dermatologist and an Assistant Professor of Internal Medicine at The Johns Hopkins University School of Medicine. Dr. Simmons-O’Brien is a Fellow of the American Academy of Dermatology, a member of the American Society for Dermatologic Surgery, the Women’s Dermatologic Society, and the Skin of Color Society. Dr. Simmons-O’Brien currently is the co-medical advisory founder for the Claire Marie Foundation which serves to educate, promote awareness and prevent melanoma in the adolescent and young adult population. Dr. Diane Orlinsky is a board certified dermatologist and an Assistant Professor of Internal Medicine at Johns Hopkins University School of Medicine. Dr. Orlinsky is a Fellow of the American Academy of Dermatology, and is a member of the American Society for Dermatologic Surgery, the Skin of Color Society, and the Women’s Derm Society. She has served as the Alpha Omega Alpha Councilor for Johns Hopkins Medical School, President of the Johns Hopkins Medical and Surgical Alumni Association, Maryland Vice-Chair of the Derm Foundation, and Development Chair of the Columbia College Women’s Board. Dr. Simmons-O’Brien and Dr. Orlinsky have been friends and partners for the past 30 years. They opened their Towson practice in 2002. Find Drs. Diane Orlinsky and Eva Simmons-O’Brien here: https://www.instagram.com/ladydermdocs/ https://www.tiktok.com/@ladydermtoks Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Skin Cancer Weekly Recap Episode | 23 May 2024 | 00:10:57 | |
Skin cancer is a common and concerning diagnosis that can leave patients with many questions and concerns. You've probably heard of melanoma, but did you know there are other types of skin cancer that are even more common? Basal cell carcinomas and squamous cell carcinomas are the most prevalent among them. Shockingly, these two types alone are more common than all other cancers combined! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Emily Ruiz Key Takeaways: - Skin cancer is the most common form of cancer and can be overwhelming for patients. - Early sun protection is crucial to prevent skin damage and the development of squamous cell carcinomas. - Treatment options for skin cancer vary depending on the type and location, with Mohs surgery offering good cosmetic outcomes. - Skin Cancer Champions is a community that provides support and reliable information for patients with non-melanoma skin cancers. Skin Cancer Champions is an online forum for those diagnosed with non-melanoma skin cancers. It's a place where you can find accurate information, connect with others who are on a similar journey, and feel supported every step of the way. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Skin Cancer and the Importance of Community | 20 May 2024 | 00:34:58 | |
CANCER. It's a scary word. And when it comes to skin cancer, the fear is no different. May is Skin Cancer Awareness Month and this time is dedicated to educating people about skin cancers of all kinds. Did you know that globally, between 2 and 3 million cases of non-melanoma skin cancers are diagnosed each year? That's a staggering number, and it means that the chances of being diagnosed with skin cancer are higher than you might think. Be sure to listen to this week's podcast episode featuring Dr. Emily Ruiz, where we talk about non-melanoma skin cancers, tips for preventing skin cancer, and available treatment options. Key Takeaways: - Skin cancer is the most common type of cancer in the world, with basal cell carcinoma and squamous cell carcinoma being the most prevalent forms. - Sun protection is crucial in preventing skin cancer, including wearing protective clothing, using sunscreen, and avoiding midday sun exposure. - The Skin Cancer Champions online community provides support and resources for patients with skin cancer, including information on treatment options and connecting with others. - Other prevention methods include taking nicotinamide supplements and using chemo creams to remove damaged skin. - Early detection and treatment of skin cancer is important for better outcomes, and regular check-ups with a dermatologist are recommended for high-risk individuals. In This Episode: (6:50) Understanding the Different Types of Skin Cancer (9:50) How Do You Get Skin Cancer (11:48) Prevention Methods for Skin Cancer (20:00) Skin Cancer Champions ( 25:22) Nicotinamide (30:30) Tips for People who have been Diagnosed with Skin Cancer Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Emily Ruiz, MD, MPH, is an Associate Physician at the Mohs and Dermatologic Surgery Center at Dana-Farber/Brigham and Women’s Cancer Center, an Associate Professor in Dermatology at Harvard Medical School, Director of the High-Risk Skin Cancer Clinic at Dana Farber/Brigham and Women’s Hospital, and Program Director of the Micrographic Surgery and Dermatologic Oncology Fellowship. Dr. Ruiz received her undergraduate degree from Duke University, medical degree from New York University School of Medicine, and Master of Public Health Degree from Harvard School of Public Health. She completed an internship in internal medicine at New York University School of Medicine, dermatology residency at Albert Einstein College of Medicine, and fellowship in Micrographic Surgery and Dermatologic Oncology at Brigham and Women’s Hospital. Skin Cancer Champions is an online forum for those diagnosed with non-melanoma skin cancers. It's a place where you can find accurate information, connect with others who are on a similar journey, and feel supported every step of the way. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Bridal Skin Prep Weekly Recap Episode | 16 May 2024 | 00:13:01 | |
Ever wondered how to achieve that radiant, wedding-ready skin for your big day? 💍✨You want to look and feel your absolute best as you celebrate this memorable occasion, but achieving that picture-perfect glow requires a little extra effort and care! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Devina Mehta Key Takeaways:
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Bridal Skin Prep- One Size Does Not Fit All! | 13 May 2024 | 00:29:26 | |
Tan lines, overdone filler, and bruising – these are the last things a bride needs to deal with! So, repeat after me: "I will not get a cosmetic treatment less than 1 month before my wedding!" For many people, their wedding is one of the most important days of their lives culminating after weeks, months, even over a year of planning. You want to look and feel your absolute best as you celebrate this memorable occasion, but achieving that picture-perfect glow requires a little extra effort and care. So, how do you get wedding-ready skin? Check out this week's podcast episode featuring Dr. Devina Mehta, where we dive into all things wedding skincare! Key Takeaways:
In This Episode: (5:50) Ideal Time to Start Skincare Preparation (8:01) Avoiding New Products and Maintaining Stress Levels (9:22) Cosmetic Procedures and Timing (13:03)Common Mistakes Made by Brides (17:20) Grooms' Skincare and Appearance (19:07) Tips for Mother of the Bride/Groom (23:03) Skincare for the Wedding Party (25:15) Top Pearls for Brides-to-Be Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Watch this Episode on Youtube Dr. Devina Mehta is a board certified dermatologist practicing in Hoboken, New Jersey after completing her residency at Cornell in New York City. She is passionate about combating medical misinformation through her social media posts and as an ABC News Medical Unit Contributor. Find Dr. Mehta here: https://www.instagram.com/dr.devderm/ Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Living and Thriving with a Chronic Skin Condition | 14 Oct 2024 | 00:38:58 | |
Did you know that as dermatologists, we diagnose and treat over 3,000 skin conditions? One of the most common—and tricky—ones is allergic contact dermatitis (ACD). It's an inflammatory skin condition that causes a rash in areas where your skin has made contact with an allergen. Typically, you won’t notice the rash right away; it usually appears 24 to 48 hours after contact, making it a classic case of delayed-type hypersensitivity. What makes ACD so challenging? Well, almost anything can trigger it! Common culprits hide in our everyday beauty and personal care products—think fragrances, botanicals, and preservatives. Check out this week’s podcast with Dr. Mani Javvaji, where she shares her experience with allergic contact dermatitis and offers advice and tips for managing this chronic skin condition. Key Takeaways: - Allergic contact dermatitis (ACD) is a common allergic skin condition characterized by a red, itchy rash that occurs 24 to 48 hours after exposure to an allergen. - ACD affects one in every five people and can be controlled but not cured. - Patch testing is the gold standard for diagnosing ACD and involves placing allergen-containing patches on the back for 48 hours to identify specific allergens. - Common allergens in ACD include nickel, neosporin, fragrances, and certain preservatives. - Managing ACD requires careful reading of product ingredient labels and making lifestyle changes to avoid allergens. - Natural products labeled as 'natural' can still contain botanical ingredients that trigger ACD. - Use testing, applying a small amount of a product to the inner elbow, can help determine if it will cause a reaction. - Seek help from a dermatologist or allergist specializing in ACD for proper diagnosis and treatment. - Protect emotional well-being by finding support from online communities or therapists, and practicing self-compassion. In This Episode: (7:05) Diagnosis and Avoiding Allergens (9:15) The Role of Apps in Managing ACD (13:20) Understanding Patch Testing Process (17:00) Common Allergens in ACD (18:45)Challenges of Managing ACD (24:34) Managing ACD: Reading Labels and Making Lifestyle Changes (32:25) Beware of 'Natural' Products Download the free eBook 'Skincare Myths Busted' here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Dr. Mani Javvaji (@Mani.Jaye.MD) is a Columbia-University trained double board-certified Dermatologist and fellowship-trained Mohs skin cancer Surgeon. She has sensitive skin and was diagnosed with skin allergies known as allergic contact dermatitis during her dermatology training. She is allergic to over a dozen ingredients in skincare products and like many others with allergic contact dermatitis, has to very carefully navigate the world of ultra sensitive skin. Because of her unique first hand experience, she loves educating on skincare to help others feel comfortable and happy in their skin. Outside of dermatology her passions include productivity and work-life balance, especially sharing helpful ways we can make small changes to our lives to live a happier life we love. Having a chronic skin condition has ultimately taught her to make more time for the things that bring us joy. Find Dr. Javvaji here: https://www.instagram.com/mani.jaye.md/ https://www.youtube.com/@ManiJayeMD https://www.tiktok.com/@mani.jaye.md Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Productivity Hacks for Busy Moms Weekly Recap Episode | 09 May 2024 | 00:14:45 | |
We fill our schedules to the brim, multitasking our way through endless to-do lists, all in the name of productivity. But what if I told you that being busy doesn't always equate to being productive? Yes, you heard that right. Saying yes to everything can mean saying no to what truly matters – like our goals and precious time with loved ones! Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Ann Tsung. Key Takeaways: - Busyness does not equal productivity - Eliminate and delegate tasks that are not important or do not bring value - Create and review goals regularly - Take action every day towards your goals - Say no to tasks that hinder your progress - Small actions consistently add up to significant progress - Be flexible and compassionate in navigating life's complexities Productivity Hacks for Busy Moms Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Too Tired for Skin Care...Try This! | 06 May 2024 | 00:42:18 | |
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Ever feel like you're stuck in a never-ending game of catch-up, trying to balance work, family, and everything else life throws your way? Trust me, I've been there too. We all have the same 24 hours in a day, yet some people seem to effortlessly manage their busy lives while still achieving their goals. How do they do it? Join me on the podcast this week with productivity expert Dr. Ann Tsung as she shares her top productivity tips for busy moms, including creating more time, and essential stress-busting tips for everyone out there! Key Takeaways:
In This Episode: (5:02) Introduction (12:58) Outsourcing and Eliminating Tasks (19:22) Prioritizing and Focusing on Key Goals (22:27) Creating Productive Habits (34:06) Challenges and Changes During Pregnancy 36:08) Balancing Productivity in All Aspects of Life (37:01) 4-7-8 Breathing Technique (38:28) Top Three Tips for Being Productive and Present Dr. Ann Tsung is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence. Dr. Tsung is a living example that with the right coaching, mindset, and strategies, one can pursue diverse passions without sacrificing precious time with loved ones. Find Dr. Tsung here: Website: https://www.ProductivityMD.com IG: @anntsungmd Facebook: https://www.facebook.com/AnnTsungMD Podcast: https://www.productivitymd.com/podcast/ Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Direct Pay Dermatology Weekly Recap Episode | 02 May 2024 | 00:14:56 | |
Removing the middle man (insurance) for routine, preventative care, and restoring the patient-physician relationship with transparency, affordability, and autonomy? Yes, please! Welcome to the world of direct pay medicine, specifically dermatology. Join me in my Weekly Recap Episode, where I share the key insights from this week's podcast episode with Dr. Stephen Lewellis. Key Takeaways: - Direct pay medicine aims to eliminate the involvement of insurance companies and provide transparency in pricing. - Direct pay dermatology is a more affordable option for patients and allows doctors to set reasonable rates. - Insurance coverage is limited for cosmetic procedures in dermatology. - Direct pay models can help reduce healthcare costs and improve the doctor-patient relationship. Get Dr. Mina's free PDF on how to create healthy skin habits here. Download free eBook 'Skincare Myths Busted' here. Practicing Dermatology the New Old Way with Direct Pay Watch this Episode on Youtube Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||
| Practicing Dermatology the New Old Way with Direct Pay | 29 Apr 2024 | 00:56:34 | |
Ever feel frustrated with ever rising healthcare premiums and deductibles, the long waits at your doctor's office, and the rushed visits? I sure have! As a patient, it's frustrating not knowing how much things will cost or if my insurance even covers them. And as a doctor, I feel restricted by what insurance allows me to do and how I can practice medicine. But what if I told you there's a movement to bring medicine back to the way it has been practiced for centuries? Welcome to the world of direct pay medicine, specifically dermatology. With direct pay, you pay straight up for the care you get, making healthcare more transparent and easier to access than ever. No more confusing copays, deductibles, or surprise bills! If you're ready to learn more about the world of direct pay medicine, be sure to tune in to this week's podcast episode with Dr. Stephen Lewellis, where we'll dive deeper into the world of direct pay dermatology. Key Takeaways: - Addressing underlying health issues is crucial for improving skin conditions. - Preventative and holistic care is necessary for overall health and well-being. - Insurance-based healthcare has limitations and may not provide the necessary time and attention for comprehensive care. - The cost of medications can be high, but alternative options and transparency in pricing can help reduce expenses. - Direct pay models offer more personalized care and access to healthcare providers. In This Episode: (6:37) What is Direct Pay Dermatology? (9:35) Challenges with Insurance-Based Practices (14:02) Difference between Direct Pay Dermatology and Concierge Medicine (19:56) Why Direct Pay Dermatology is More Affordable (24:44) Benefits of Direct Pay Dermatology (33:45) How to Find a Direct Pay Dermatologist (39:56) The Importance of Addressing Underlying Health Issues (51:05) Top Three Takeaways for Direct Pay Watch this Episode on Youtube Dr. Lewellis is a board-certified dermatologist with a passion for integrating conventional and functional medicine to address skin, hair, and nail issues. Trained at NYU and Stanford, he's the Founder of Above and Beyond Dermatology, a virtual clinic that is raising the standard by offering personalized, integrative dermatology care that goes beyond creams and 5-minute visits and recognizes the need to treat the whole person, not just a disease. He also shares his expertise and experience through his podcast, The Direct Care Derm, and a weekly email newsletter. Find Dr. Lewellis here: https://www.instagram.com/lewellismd/ https://www.youtube.com/@lewellismd Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. | |||