The Skin Pause – Details, episodes & analysis

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The Skin Pause

Dr. Corinne Erickson

Health & Fitness

Frequency: 1 episode/6d. Total Eps: 13

Glowing Through It with a Very Peri Dermatologist

Hosted by Dr. Corinne Erickson, a Board-Certified Dermatologist and Menopause Society Certified Practitioner, navigating perimenopause alongside her patients and helping women learn, laugh, and glow through every phase.

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🇨🇦 Canada - medicine
16/04/2026
#90
🇬🇧 Great Britain - medicine
15/04/2026
#72
🇨🇦 Canada - medicine
22/03/2026
#95
🇨🇦 Canada - medicine
21/03/2026
#62

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https://www.instagram.com/theskinpause
13 shares
https://www.instagram.com/drcorinneerickson
13 shares
https://www.instagram.com/karigranskin
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Score global : 48%

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A Menopause Mindset Shift

Tuesday, January 20, 2026 • Duration 20:14

Midlife can make it feel like you’re falling behind — in your body, your confidence, or your sense of self. In this solo episode, Dr. Corinne Erickson shares why menopause isn’t a setback, but a season of becoming. She explores fear, expertise, community, and the mindset shift that inspired The Skin Pause — and why no woman should navigate this phase alone.

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

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Dr. Jen Williams: Leaning Into Menopause

Tuesday, January 20, 2026 • Duration 23:11

Midlife can be a breaking point or a turning point. In this episode of The Skin Pause, Dr. Corinne Erickson sits down with board-certified OB-GYN Dr. Jen Williams to explore how a pivotal midlife moment led Jen to completely rethink how she practiced medicine and ultimately build a menopause-focused care model that restored purpose, longevity, and personal satisfaction in her career.

Together, they unpack what it looks like to lean into menopause not just clinically, but personally. They cut through the hype to discuss what hormone therapy can realistically do, how long it takes to work, why menopause is hitting this generation differently than our mothers’, and why hormones alone are never the full solution. This is a conversation about thriving in midlife by aligning medicine, lifestyle, and meaning.

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

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Dr. Tanya Goodrich: Leaking, Lifting & Libido

Tuesday, January 27, 2026 • Duration 29:30

What if one of the most important muscle groups in your body is the one no one ever taught you about?

In this candid, informative, and refreshingly real episode of The Skin Pause, Dr. Corinne Erickson sits down with pelvic floor physical therapist Dr. Tanya Goodrich to talk about all things pelvic floor—what it is, why it matters, and what happens when it’s not functioning the way it should.

We’re breaking the silence around the “vanity muscle you actually need to flex,” and why “Skin care Down There” needs to be part of your nightly routine.

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

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Topical Estrogen for Skin Health

Monday, February 2, 2026 • Duration 20:39

In this solo episode of The Skin Pause, Dr. Corinne Erickson—board-certified dermatologist and Menopause Society Certified Practitioner—takes a careful, evidence-based look at one of the most common and controversial questions she hears from patients and colleagues alike: Should estrogen creams be used on the face for skin health?

This episode is not a protocol, recommendation, or one-size-fits-all answer. Instead, it is a review of what the scientific literature shows, where limitations exist, and how clinicians and patients can think clearly and responsibly when evidence is evolving.

Important Notes & Disclaimers

This episode is for educational purposes only and does not constitute medical advice.
Dr. Erickson is not promoting specific products, does not financially benefit from topical estrogen formulations discussed, and has no industry relationships related to facial estrogen products.
Use of estrogen on the face is off-label. Any hormone-based therapy should involve individualized discussion with a qualified healthcare professional.
Study data discussed includes small clinical trials, observational studies, and mechanistic research. Large, long-term randomized trials specific to facial estrogen use are limited.

Estrogen receptors are present throughout the skin. Both estrogen receptor alpha and estrogen receptor beta are expressed in cutaneous tissues. ER-β predominates in many skin compartments and appears to mediate several local cutaneous effects, while ER-α plays a larger role in estrogen’s proliferative effects in reproductive tissues such as the uterus and breast. Receptor presence does not imply uniform function, and tissue response depends on dose, formulation, and route of exposure.

Download the complete reference PDF: theskinpause.com/topical-estrogen-pdf

Schmidt JB, Binder M, Demschik G, et al. Treatment of skin aging with topical estrogens. Int J Dermatol. 1996;35(9):669–674.
Schmidt JB, Binder M, Macheiner W, et al. Treatment of skin aging symptoms in perimenopausal females with estrogen compounds. Maturitas. 1994;20:25–30.
Kainz C, Gitsch G, Stani J, et al. When applied to facial skin, does estrogen ointment have systemic effects? Arch Gynecol Obstet. 1993;253:71–74.

Dr. Hollie Wakelyn: Menopause, Medications & Prescribing Myths

Tuesday, February 17, 2026 • Duration 26:10

What happens when the person on one side of the prescription pad sits down with the person on the other?

In this episode, Dr. Corinne Erickson speaks with Dr. Hollie Wakelyn, board-certified ambulatory care pharmacist, Menopause Society Certified Practitioner, and founder of Menopause Pharmacist LLC, about what’s really happening at the pharmacy counter in the evolving world of menopause care.

From estrogen patch shortages to testosterone prescribing barriers, compounded hormone confusion, and bioidentical marketing myths — this conversation brings clarity to a space that often feels unnecessarily complicated.

How to find her:

menopausepharmacist.org

Instagram & TikTok: @menopausepharmacistorg

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

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Melissa Oliviera: Clarity Over Chaos

Tuesday, February 10, 2026 • Duration 21:43

Perimenopause doesn’t come with a roadmap, and for too many women, it doesn’t even come with a warning.

In this episode of The Skin Pause, Dr. Corinne Erickson is joined by Melissa Oliviera, co-founder of HotPause Health, for a deeply honest and empowering conversation about what women are actually experiencing in midlife, including why so many feel confused, dismissed, or completely alone.

Melissa shares how her own perimenopause journey, combined with her background in digital health and prevention, led her to build HotPause Health alongside her co-founder Stacy Ulacia. What started as a search for credible information turned into a trusted platform offering evidence-based education, vetted providers, and community support for women navigating one of the most biologically complex phases of life.

Together, Corinne and Melissa unpack the realities of menopause that rarely make it into exam rooms or mainstream conversations—from rage and anxiety to frozen shoulder, skin changes, incontinence, and identity shifts. They also tackle the long-lasting fallout from the Women’s Health Initiative, the fear surrounding hormone therapy, and why treating symptoms instead of sources has failed an entire generation of women.

This episode is equal parts education, validation, and call-to-action for women, providers, and partners alike.

Please find our article, Men's Guide to Menopause that you can use across your various owned channels.

It includes the PDF download that can also be used to support our conversation around the Men's Guide to Menopause.

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & Website:

Why Midlife Weight Gain Isn’t Just Willpower: GLP-1s, Hormones, and Menopause

Tuesday, March 10, 2026 • Duration 28:51

Menopause doesn’t happen in isolation.

For many women, it arrives during one of the most demanding phases of life — when careers are peaking, leadership responsibilities are expanding, children still need support, and aging parents require care.

At the exact moment women are expected to perform at their highest level, their biology is shifting beneath them.

In this episode, Dr. Corinne Erickson sits down with Dr. Jada Moore-Ruffin, board-certified in Family Medicine and Obesity Medicine, to explore the intersection of menopause, metabolism, hormones, and professional performance.

Together they discuss:

How menopause symptoms affect high-achieving women in the workplace
Why many symptoms are misdiagnosed or treated individually rather than hormonally
The role of hormone optimization in midlife health
How GLP-1 medications work and who benefits most
The importance of lifestyle strategies alongside medication
The connection between insulin resistance, inflammation, and chronic disease
Why a holistic approach to health is essential in midlife

Dr. Moore-Ruffin also shares a powerful patient story that highlights what can happen when women receive the right metabolic and hormonal support.

Because midlife isn’t a decline — it’s a recalibration.

Dr. Jada Moore-Ruffin's Instagram: @drjadamd

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

Dr. Mala Kaul: Menopause or Autoimmune?

Tuesday, March 3, 2026 • Duration 25:21

Midlife brings change.

But when new joint pain, fatigue, stiffness, dryness, and inflammation appear during perimenopause, many women are left wondering:

Is this menopause?
Or is something deeper happening?

In this episode of The Skin Pause, Dr. Corinne Erickson sits down with Dr. Mala Kaul, board-certified rheumatologist and founder of Integra Health in Atlanta, to unpack one of the most confusing intersections in women’s health.

They discuss:

Why menopause and autoimmune diseases share so many symptoms
Red flags that suggest inflammatory arthritis rather than hormone shifts
Why Google at 2:00 AM is not your friend
The real science behind estrogen and immune function
Why hormone therapy is not a treatment for autoimmune disease
The impact of chronic inflammation and steroids on bone health
When to get a DEXA scan
Vitamin D and immune regulation
Diet, elimination plans, and what the evidence actually supports
Why muscle, balance, and strength are critical for fracture prevention

The importance of personalized, integrative care

This episode is a powerful reminder that:

Not all midlife symptoms are “just menopause.”
But not everything is autoimmune either.

Sorting that out requires experience, pattern recognition, and thoughtful evaluation — not fear-based medicine or social media soundbites.

Instagram: @integrahealthmd

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneericksonWebsite:

Tracy Steen: From Pink Weights to Powerful

Tuesday, February 24, 2026 • Duration 29:15

Lifting heavy in perimenopause can feel intimidating, especially if you’re more comfortable on a treadmill than in the weight room.

In this episode, I’m joined by midlife fitness expert Tracy Steen (Move Daily) to break down how women in their 40s, 50s, and beyond can build muscle safely, sustainably, and without burnout.

We cover:
• How to start strength training (without being too sore to move tomorrow)
• The truth about “pink weights”
• Protein targets that are actually realistic
• Creatine, the pink tax, and what you really need
• Why your future 70-year-old self depends on what you do now

Strength isn’t about aesthetics. It’s about longevity, bone density, metabolic health, and showing up strong for the life you want to live.

Tracy's Instagram: @movedailyfitness

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

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Hair Loss in Perimenopause: Why It Happens and What Actually Helps

Tuesday, March 17, 2026 • Duration 21:38

Hair loss is one of the most distressing symptoms women experience in midlife—and one of the least talked about.

Many women expect hot flashes when they enter perimenopause. They don’t expect their ponytail to get smaller, their part to widen, or to suddenly see more scalp in photos.

In this solo episode of The Skin Pause Podcast, board-certified dermatologist and Menopause Society Certified Practitioner Dr. Corinne Erickson breaks down why hair loss becomes so common in the perimenopausal years—and what women can actually do about it.

You’ll learn:

Why estrogen decline and androgen signaling affect hair follicles
The difference between female pattern hair loss and telogen effluvium
Why heavy periods in perimenopause can contribute to hair thinning
The key labs that may be helpful to check
When inflammatory or scarring hair loss should be evaluated quickly
Evidence-based treatments including minoxidil, spironolactone, and other options
Styling strategies to protect hair while it regrows
Hair loss myths (including the truth about biotin)

Hair loss in midlife is common—but that doesn’t mean it’s something women simply have to accept.

Understanding the underlying causes is the first step toward stabilizing hair loss and supporting healthy regrowth.

Enjoy 15% off Dr. Erickson's recommended peri/menopause skincare with code PAUSE15

Instagram: @theskinpause & @drcorinneerickson
Website: theskinpause.com

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The Skin Pause – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Related Shows Based on Content Similarities

Spotify

The Skin Pause – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Instagram6

Other5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Related Shows Based on Content Similarities

Instagram6

Other5

Spotify