Explore every episode of the podcast The School of Whispers Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Whispers Whispers Beyond the Diagnosis: Will McCandless' Healing Outside the Allopathic System; Heatlh Coach, Biofeedback Practitioner, Kambo Provider, and Qi Gong Instructor #93 | 17 Aug 2026 | 01:11:30 | |
This week I'm joined by Will Mccandles, a health coach whose path to healing has taken him from the mountains of Thailand to the jungles of the Amazon. As a patient, student, and practitioner, Will has consistently gone to the source, learning directly from the indigenous teachers and lineage keepers who hold these traditions. Today’s he’s built a successful practice around health coaching, biofeedback, qi gong, Kambo, and more. In this episode we get into his own health crisis and how it shaped the way he now guides others back to their bodies. It was beautiful to listen to Will’s story unfold from being pathologized as a child to becoming someone who really trusts his intuition and isn’t afraid to go all in for his own health and in following his dreams. Highlights: - How an ADHD diagnosis spiraled into being diagnosed with depression and anxiety, and the years on medication that left him feeling lost and disconnected - Coming off his meds with herbs and landing a new diagnosis, bipolar with psychotic features, and what that taught him about the medical system - A tick bite on a California farm that sent his health into a freefall, and the long road through misdiagnosis before finally learning it was Lyme - The wild, multi-country journey he made from Costa Rica to Spain during COVID lockdown just to be with his daughter - What an Ayahuasca ceremony revealed about his body's breakdown, and how that became the foundation for the work he does today Connect and Work with Will: https://www.advancemywellness.com/ https://www.instagram.com/will.wellness/ Learn more about the School of Whispers: www.schoolofwhispers.com If you’d like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Connect: Instagram (personal)- @__steef___ DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Death: Lessons From the Passing of My Cat, My Father, and Accepting My Own Mortality #92 | 27 Jul 2026 | 01:12:36 | |
This week's episode is about my experiences and lessons around death this year. In February I had to put my cat, Viracocha, down, and in June my father ended up in a coma and eventually passed away. Both experiences have come with their own stories and lessons, which I've been digesting as life keeps moving forward. As my life's story typically unfolds, working with plant allies such as Iboga, Mapacho, Cacao, Ayahuasca, and a new wild card called "KnockKnock" has enabled me to travel deeper into these lessons. Aaaand right when I thought things had settled, I got hit with a wild turn of events after getting my DNA results back. These deaths have taught me about what is real and true in this world, and how I choose to live within it. Highlights
Show Notes: Journey of Souls by Michael Newton Destiny of Souls by Michael Newton Only Love is Real by Brian Weiss Proof of Heaven by Eben Alexander, MD No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism by Chris Niebauer, Ph.D Learn more about the School of Whispers: www.schoolofwhispers.com If you’d like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Connect: Instagram- @schoolofwhispers Instagram (personal)- @__steef___ DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Iboga and Chinese Medicine: observations and implications on tabernathe iboga from a Chinese Medicine perspective #91 | 13 Jul 2026 | 00:55:16 | |
As a licensed physician of Chinese Medicine and iboga facilitator, I've had a front row seat to something that I couldn’t ignore: iboga as a medicinal herb is an agent for energetic, physiological and spiritual vitality. And my training and way of seeing the world through the eyes of Chinese Medicine have provided a beautiful framework for understanding why. In this episode, I walk you through the organ systems most affected by iboga and share my clinical observations from working retreats. This is my attempt to bridge two ancient wisdom traditions and give you a framework for understanding what your body is going through when you work with the sacred root. Highlights: - How iboga clears the body of dampness — and what dampness actually is in TCM - Surprising observations I’ve found from feeling the energetic qualities of people’s pulses before and after iboga ceremonies - The Liver, emotional purging, and why what feels like a side effect is actually a gift - How iboga opens the Heart and quiets the mind so the Shen can speak - Why I believe iboga, an herb that contributes to libido and fertility, belongs in the class of essence-building herbs If you want to watch this episode on YouTube with the presented slideshow, you can watch it here: https://youtu.be/axq5CknlWMo Learn more about the School of Whispers: www.schoolofwhispers.com Learn more about Root and Wisdom: If you’d like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Connect: Instagram- @schoolofwhispers Instagram (personal)- @__steef___ DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. Related Episodes: Whispers of Iboga with Troy Valencia, co-founder of Root and Wisdom Whispers of The Five Element Theory Whispers of Five Spirits of Chinese Medicine p. 1 Whispers of Five Spirits of Chinese Medicine p. 2 Whispers of Sleep from a Chinese Medicine Perspective Whispers of Digestion and Food Therapy from a Chinese Medicine Perspective Whispers from Your Herbalist Whispers of Clarity p. 2: Qi Gong | |||
| Welcome to the School of Whispers Podcast | 07 Jul 2026 | 00:01:09 | |
Welcome to the show! You can learn more about your host, Stephanie, and The School of Whispers at www.schoolofwhispers.com | |||
| Whispers of The Feminine Archetypes: exploring projection, shadow, and the path to Sophia #90 | 22 Jun 2026 | 01:07:26 | |
Have you ever reduced yourself or another person to a single role? Maybe it's "mother." What is a mother supposed to be? How is she supposed to act? And what happens when she no longer fits that role? More importantly, what happens inside your own psyche when someone breaks the image you've built of them? This week's episode is a discussion on a concept developed by Carl Jung on the evolution of the feminine archetypes within the psyche. While I'm no Jungian psychologist, learning about this has snapped me out of some pretty consistent, gnarly cycles in how I relate to myself and others. This model explores both our unconscious patterns and the process of becoming conscious of them. It offers a lens through which we can understand concepts like the shadow self, the divine feminine, projection, and identity. Interestingly, this topic was originally developed specifically for the male psyche, but to be honest, seeing it as something only for women or only for men sounds like a load of BS. It's helped me understand myself and others so much better, and it's validated some major shifts I've moved through recently that have, at times, ruffled the feathers of people who thought they knew me best. While this framework has been incredibly helpful for me, it's important not to elevate any model into ultimate truth or use it as a way to become a "better person." That's the trap of so many systems of psychological development, and it would entirely miss the point. So I encourage you to listen with an open heart, observe your mind throughout the process, and remember that everything you need has been right here all along. • Why the rise of the feminine may have less to do with matriarchy or New Age spirituality and more to do with something shifting within the human psyche • Signs of a man or woman expressing each archetypal phase both unconsciously and in an integrated way • Personal stories of how I recognized my own experience within each phase • The myths, legends, and historical figures associated with these archetypes • Signs that you may be moving into what Jungian psychology calls the Sophia phase If you'd like to hear the complete discussion, including the final 18 minutes of the episode, you can find it on my Patreon. Learn more about the School of Whispers: www.schoolofwhispers.com If you’d like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Connect: Instagram (personal)- @__steef___ | |||
| Whispers of The Five Element Theory: Ancient Chinese Medicine Wisdom for Understanding Your Body #89 | 07 Jun 2026 | 01:09:44 | |
Just like Yin and Yang Qi and Blood, it’s the kind of thing where you can’t really talk about Chinese Medicine and explain what’s happening without using this framework and guide of the Five Element Theory. On this episode, I really focus my lens on what this theory is and why anyone would want to use it in their life. The five elements are fire, earth, metal, water, and wood. Within each elements we get into the following categories: - Nature and Environment - Sensory and Ascetic - Body and Organs - Mind and Emotions If you've ever felt like your body was speaking a language you couldn't quite translate, the Five Element Theory might be the key you didn't know you were looking for. This framework dissolved the illusion of separation I felt between myself and the natural world, helped me feel more connected to the cycles and seasons I'd always lived inside, and gave me the confidence to finally be the authority of my own health. Related Episodes: Whispers of Five Spirits of Chinese Medicine p. 1 Whispers of Five Spirits of Chinese Medicine p. 2 Whispers of Sleep from a Chinese Medicine Perspective Whispers of Digestion and Food Therapy from a Chinese Medicine Perspective Whispers of Clarity p. 2: Qi Gong Learn more about the School of Whispers: www.schoolofwhispers.com If you’d like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Connect: Instagram- @schoolofwhispers Instagram (personal)- @__steef___ DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Iboga with Troy Valencia, iboga provider and co-founder of Root & Wisdom and Sacred Roots Foundation #88 | 25 May 2026 | 01:08:02 | |
This week on the show, we have my friend and returning guest, Troy Valencia. If you're not already familiar with him, he is cofounder of retreat company Root and Wisdom, an iboga provider, and cofounder of nonprofit Sacred Roots Foundation — a 501(c)(3) dedicated to reconnecting with and preserving ancestral traditions in Gabon. With a background in chemistry and East-West psychology, Troy is now completing his final dissertation for a clinical psychology degree. His mission in life is clear: to relieve suffering. Through his work with the sacred root, iboga, he has found it to be a powerful ally in that mission. He is a wealth of knowledge on all things iboga, and in this episode, he paints a vivid picture of iboga's effects on the body, mind, psyche, and spirit. Highlights from this episode: * How to ensure reciprocity with iboga and the indigenous keepers of the plant in Gabon, Africa * The difference between iboga and ibogaine * Why someone might choose to work with iboga * How iboga works on the mind * Can someone become addicted to iboga? Learn more about working with Troy Donate to Sacred Roots Foundation Connect and Learn More: https://www.instagram.com/rootandwisdom/ https://www.instagram.com/sacredrootsnonprofit/ https://www.instagram.com/troyvalencia_/ https://www.youtube.com/@RootandWisdom Related Episodes: Whispers of Living Beyond the Mind with Troy Valencia #77 Whispers of Liberation from Suffering with Troy Valencia #54 Whispers of Gabon and My Initiation with the Bwiti #79 Whispers of Wisdom from My Recent Iboga Journeys #64 Whispers of Service and Iboga with Joaly Trinidad #57 Learn more about the School of Whispers: www.schoolofwhispers.com If you’d like to learn more about working with Stephanie, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Connect with Stephanie: Instagram- @schoolofwhispers Instagram (personal)- @__steef___ | |||
| Whispers of Dharmic Dating: where self-discovery meets conscious dating #87 | 12 May 2026 | 01:09:03 | |
Welcome to a brand new season of the podcast! Welcome to a brand new season of the podcast! This week’s episode is all about dharmic dating. Originally dubbed “duty dating” by one of my former patients, this is the type of dating that isn’t about finding your prince charming, but instead about finding yourself. Last fall, I entered the dating world in the traditional sense for pretty much the first time in my life. In my short-lived experience, I’d say the modern world of dating is equal parts genuinely fun and absolutely unhinged. I’ve met mostly great and some questionable men along the way, but most importantly I’ve learned pivotal lessons about myself. Highlights: * Defining dharmic dating * How do you know you’re ready to date after a big breakup? * Dating stories on the spectrum of strange, funny, and gutting * Surprisingly effective rituals I practiced to call in specific men and lessons * Dating with non-attachment, and being sure not to use it as an excuse to bypass * The difference between a sovereign safe woman, and a violated woman Lear more about the School of Whispers: www.schoolofwhispers.com If you’d like to learn more about working with me, click here. Sign up for the monthly newsletter to receive a free e-book on the Five Element Theory and to stay up to date on podcasts, retreats, workshops, and more. Contact me here Connect: Instagram- @schoolofwhispers Instagram (personal)- @__steef___ Youtube | |||
| Whispers of the Five Spirits of the Chinese Medicine part 2: the Po and the Zhi #86 | 15 Dec 2025 | 01:03:06 | |
This week’s episode is part two of the whispers from the five spirits of Chinese Medicine. In part one, we covered the Shen, the spirit of the heart and fire element, the Hun, the spirit of the liver and wood element, and the Yi, the spirit of the spleen/stomach and earth element. Now, we are diving into two aspects of the soul which exist within the earthly aspects of our entire being: the Po and the Zhi. The Po is the spirit of the lungs and the metal element. The Zhi is the spirit of the kidneys and water element. They become activated when we are born from our mother’s wombs, and they return to the Earth when our body dies. Highlights: - What we can experience when these spirits are in disturbance and when they’re in harmony - Simple ways to access these aspects of your spirits and enable harmony within them - The spirit animal related to each spirit, and their lore within ancient Chinese culture Related Episodes: Whispers of the Five Spirits of Chinese Medicine p 2 Whispers of Exploring Religion, Philosophy, and Mysticism with Jonas Kilker If you’d like to work with me and/or connect: Instagram- @schoolofwhispers email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| From Maiden to Mother with Joaly Trinidad, ceremonialist and co-founder of Root and Wisdom #85 | 01 Dec 2025 | 01:16:33 | |
This week’s episode features my dear friend and returning guest, Joaly Trinidad—co-founder of Root and Wisdom and Sacred Roots Foundation. As a ceremonialist with a background in counseling, she weaves sound, breathwork, and movement to guide others on their return to their truest nature. On the show Joaly opens up about her journey into motherhood. Together we explore common themes amongst mothers: anxiety and fear around birth, how her birth plan transformed, how she worked with fear and surrendered her sense of control, mom guilt, and the sense of waiting for the other shoe to drop. Her story speaks to women everywhere. My hope is that this conversation helps mothers feel less alone and reminds them that their stories matter. Highlights:
Connect with Jo: Instagram: joalytrinidad , rootandwisdom If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you'd like to learn more about working with me, feel free to reach out via email or social media. Website to come soon! DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of the Five Spirits of the Chinese Medicine part 1: the Shen, the Hun, and the Yi | 10 Nov 2025 | 00:58:40 | |
This week's episode is part 1 of a two-part series about the 5 spirits within Chinese medicine. In this medicine, there is no separation of mind, body, spirit, and emotions in diagnosis and treatment. It's why this medicine is extremely effective in treating nearly any ailment one could experience. Working with the spirits of Chinese Medicine is another one of the many ways that we can improve our health, remember why we came here, and find fulfillment and liberation within this life.
Within this episode, we dive into the Shen, also known as the spirit of the Heart and the fire element, the spirit of the Hun, aka spirit of the Liver and the wood element, and the spirit of the Spleen/Stomach and the earth element. We discuss what it feels and looks like when these spirits are in harmony or in disturbance and well as the different seasons, movements, colors, emotions, acupuncture points and characters or spirit guides associated with each spirit. Show Notes: Whispers of Sleep from a Chinese Medicine Perspective #81 Whispers of Wisdom from My Recent Iboga Journeys #64 Whispers of Clarity p 1: Dynamic Meditation #54 Whispers of Clarity p 2: Qi Gong #56 Whispers of Esoteric Acupuncture (& Qi Gong) p 2 with Dr. Adamson More about Five Element Theory If you’d like to connect or work with Stephanie, you can find her here: Instagram- @schoolofwhispers email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of the Yoga of Relationships with Brian Yang, relationship coach #83 | 27 Oct 2025 | 01:19:04 | |
If you’re on Instagram, you may have come across Brian’s work before. His grounded, relatable approach helps people deepen their relationship with themselves and others. He’s developed a system called SIBS—Somatic Work, Inner Child Work, Breathwork, and Support—which has guided his clients through what might be the most challenging spiritual path there is: the yoga of relationships. While we don’t use that term on the show, it kept coming to mind as I re-listened to Brian’s story and insights. In traditional yoga, we unite body, breath, and mind to return to the Self. In the yoga of relationships, we do the same—but with other humans. Our partners become mirrors, and pretty much every emotion becomes an invitation to see where we’re still attached, defended, or separate from love. In this way, our partners, friends, and family become our greatest teachers—not because they’re perfect, but because they reveal the parts of us that are not yet free. It’s confronting, profound work, and it’s the path Brian has committed himself to and has helped countless others within. Highlights from this episode: - His transformative initiation with Iboga and the Bwiti tradition, and how working with plant medicine refined his understanding of healing - The breakup that became a breakthrough — how his wife, Hope, leaving deepened their love, marriage, and spiritual growth - Simple, powerful tools to regulate your nervous system and support the vagus nerve when conflict or triggers arise - A mysterious recurring illness that finally shifted when Brian faced his buried shame and let go of his “hero” complex within his coaching business Connect with Brian: https://awakeningwithbrian.com/ https://www.instagram.com/awakeningwithbrian/ Related Episodes: Whispers of Letting Go of Who You Thought You Were with Hope Yang Whispers of Owning Your Light (Language) with Hope Yang Whispers of Breakups, Heartache, and the Greatest Love Story of All Time Whispers of Gabon and My Initiation with the Bwiti If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers from Conscious Fashion Stylist, Taylor Nevin #82 | 06 Oct 2025 | 01:14:30 | |
This week on the show, I’m joined by conscious fashion stylist and thinker, Taylor Nevin. Taylor holds a degree in Merchandising of Apparel and Textiles with a minor in Theatrical Costume Design, as well as a master’s in Material Culture and Textile Studies. She lives and breathes fashion—and brings a sharp, grounded perspective on how we can create personal style with more integrity, creativity, and awareness of ethics and safety in the industry. For me, clothing has always been a form of self-expression. If you know me, you know I love adding that “Stephanie flair.” But after my divorce, I found myself shedding over half my wardrobe as my sense of identity shifted.This conversation with Taylor, which we hd back in March, helped me realize I get the chance to create an entirely new character through my clothes, which has become a fun way to meet new versions of myself through what I choose to wear. Highlights from this episode: - Taylor’s honest take on the fashion industry’s ties to fast fashion and modern slavery - The subconscious processes behind shopping, and how “creative theory” shows that having less can actually spark more creativity - The psychology behind personal style and how Taylor helps clients reimagine their “costume” - Practical steps we can take toward a more ethical, sustainable fashion future - How the male vs. female gaze shapes both fashion and wellness Connect with Taylor: https://www.instagram.com/thefashiondiaryofmoi/ If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Sleep from a Chinese Medicine Perspective #81 | 22 Sep 2025 | 01:14:39 | |
Are you having a hard time falling asleep, staying asleep, experiencing crazy dreams, or not feeling well rested despite a full night’s sleep? Is it your mind, your body, or both that are keeping you awake? These are the questions we’re going to dive into on this week’s episode, which unpacks sleep from a Chinese Medicine perspective. Chinese Medicine (CM) is an ancient, indigenous system of healing that developed through the study of the body’s energy systems. I’ve personally found this lens of seeing the body to be both enlightening and clarifying—it just makes sense. It’s safe to say that all forms of medicine—whether Eastern, Western, holistic, or allopathic—agree that sleep is one of the most important functions of the human body. If you’re not sleeping, your body will struggle and eventually fail to function fully. CM is particularly effective for treating sleep disorders because its system of pattern diagnosis and treatment is entirely unique to each individual. On this episode, we dive into the roots, branches, and varied patterns of sleep disorders. Highlights from this episode:
Common herbal formulas used to treat sleep disorders. Related Episodes: Whispers of Clarity p. 2: Qi Gong #56 Whispers of Digestion and Food Therapy from a TCM Perspective #72 Whispers of Women's Cycles from a TCM Perspective #74 p.1 :10 Ways You're Hurting Your Health According to a Student of Chinese Medicine #30 p.2 : 10 Ways You're Hurting Your Health According to a Student of Chinese Medicine #35 Whispers of Esoteric Acupuncture (and Qi Gong) p. 2 with Dr. Adamson If you’d like to connect with Stephanie, you can find her here: Instagram- @schoolofwhispers email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers Beyond the Corporate Mold: Living in True Embodiment & Expression with Chrystee, teacher, coach, and singer-songwriter #80 | 08 Sep 2025 | 01:23:24 | |
This week on the show, we’ve got my girl Chrystee. She teaches yoga and vocal activation teacher, singer-songwriter, a hype coach, a true girl’s girl, a space-holder for magical retreats, and a devoted student of Ayurveda. On her Instagram, you’ll catch her bridging the worlds of eastern philosophy and western science, singing her big little heart out, and throwing that a$$ back as a reminder that you don’t need to edit or hide yourself to feel true acceptance. But Chrystee wasn’t always this way. Like many women, she once conditioned herself to fit into a smaller, more traditional role—chasing the career, making the money, and then asking, now what? In this episode, she shares her journey of breaking free, leaving corporate life in the States, and fully stepping into her dharma in Guatemala. - From rock bottom to radiant freedom—her journey of turning being in deep pain and suicidal ideation into art and passion. - How leaving corporate sales unlocked her true dharma and purpose. - Embodied practices—twerking, vocal activation, and body wisdom—as tools for liberation. - Bridging health, spirituality, and indigenous traditions to create heaven on earth. Connect with Chrystee: Spotify : Chrystee If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Gabon and My Initiation with the Bwiti #79 | 25 Aug 2025 | 01:29:31 | |
This week on the show, I’m sharing my recent journey of initiation into the spiritual tradition of the Bwiti in Gabon, Africa. What is the Bwiti? Why Gabon? Why did I choose to do this—and what did I gain from it? All of these questions (and more) are answered in this episode. For 17 days, I stayed in village and underwent three initiatory ceremonies into the Bwiti tradition. Out of respect, many details remain held in my heart, but here I’ll paint the picture: the wisdom and lessons, the trials and tribulations, and the otherworldly moments in between. Some Highlights: - Lessons in community, passion, and living fully in the moment from my time with the Gabonese people - Reflections on what is truly worthy of being held as precious in my life and spirituality - Wisdom from my big iboga initiation ceremony, and how it has inspired me to move forward in my life - A pivotal moment of choice: to descend into darkness, or to reclaim my source of radiance This episode is both a glimpse into a sacred path and an invitation to reflect on your own journey of growth, resilience, and radiance. Youtube video: Iboga & the Brain, TBI, PTSD, and the Science of Healing with Root and Wisdom If you’d like to connect with me, you can contact me here: Instagram- @__steef___ email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with me at my current clinic, Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers from Breast Explant Surgery: A Journey Back to the Heart with Bonnie Biagioli, somatic breathwork practitioner #78 | 11 Aug 2025 | 01:08:05 | |
This week’s episode is an interview with returning guest, Bonnie Biagioli. She’s a somatic breathwork practitioner, certified sound healer, Functional Medicine Health Coach, and yoga teacher who has dedicated years to deep personal work. She shares her powerful journey of breast explant surgery after realizing her implants, which she had gotten over two decades ago, no longer resonated with who she had become. After making the decision to have the surgery, she realized they might have been contributing to health issues such as brain fog, heart palpitations, hair loss, and dark circles under her eyes. She has felt profound changes since day one without them. Most transformative of all, Bonnie has experienced a shift in her heart space — breathing deeper, feeling lighter, and coming home to herself. This conversation is a raw and inspiring reminder of the remembering that comes from listening to your body and embracing it — scars and all. Highlights - Her experience growing up in a cult — and the courage it took to leave at 17 - What led her to choose breast implants - How her body and energy transformed after explant surgery - Her journey from seeking love, acceptance, and beauty externally to cultivating them from within Connect with Bonnie: https://www.instagram.com/bonniebiagioli/ Related Episode: Whispers of Trusting the Medicine with Bonnie #13 If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at her current clinic, Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Living Beyond the Mind with Troy Valencia, author & cofounder of Root and Wisdom #77 | 28 Jul 2025 | 01:24:43 | |
This week we have returning guest, Troy Valencia, on the show to share about his recent book: “Living Beyond the Mind: The End of Personal Suffering”. Troy does a lot of things- he's an author, a dad, cofounder of Iboga retreat center, Root and Wisdom, and nonprofit, Sacred Roots Foundation, he's a spiritual teacher, mentor, and coach, and he's at the tail end of his doctoral program in clinical psychology. Through Troy’s life experiences and studies, he realized that not only was suffering optional, but it was a product of the mind. In this book, he blends modern psychology, Indigenous wisdom, Eastern philosophy, and direct spiritual insight to help his reader break free from suffering at its root. In a lot of ways, this interview is a continuation of Troy’s first interview on the show, #59 Whispers of Liberation from Suffering, so if you want more on this topic, click here. Highlights from this Episode: - An initiation experience in Africa with the Bwiti tradition that sparked the beginning of Living Beyond the Mind - The ways in which modern psychology often falls short when it comes to helping people integrate spiritual experiences- brushing them off as depression or psychosis or other diagnoses - An exploration of practices and principles such as “mind transcendence” and “the Middle Way” - Troy’s perspective on parenting rooted in spiritual awareness "Living Beyond the Mind: The End of Personal Suffering" on Amazon If you’d like to work with Troy, you can find his information at www. rootandwisdom.com You can also learn more about his non-profit at www.sacredrootsfoundation.com If you’d like to connect with Troy on Instagram, you can find him @troyvalencia_ If you’d like to connect with me, you can find me here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with me, my current home office is called Balance Point Acupuncture. Visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. | |||
| Whispers From Tantric Practices That Have Changed My Life #76 | 30 Jun 2025 | 01:18:35 | |
Tantra is an ancient tradition and tool for expansion and liberation. To break it down to its Sanskrit roots, "tan" means to stretch or expand, and "tra" translates to instrument or technique. While your host, Stephanie, is a very fresh student in this world, the practices and tools she's learned from her studies have had her wondering, "Why isn't everyone doing this??" So on this episode Stephanie shares her walk into this tantric path, which unsurprisingly, started with a plant medicine ceremony, and launched her into the hardest breakup of her life. Practicing tantra has been the game changer, transforming her feelings of being a complete sad sack in this divorce into feeling like a thriving, radiant human. Highlights from this episode: - Stephanie's experience working on a 6- week course on left-handed tantric practices, called O-Bliss by Layla Martin, which has turned into a life-changing 6-month process - Lessons on accessing turn on and radiance, regardless of what we’re moving through in life - History of Goddess worship and the difference between a matrilineal society vs a matriarchal vs patriarchal society - The left-handed path of tantra vs the right-handed path and why understanding this difference has helped Stephanie understand her own life Show Notes: Layla Martin and Mama Gena Podcast episode O-Bliss Course by Layla Martin Related Episode: Whispers of Service and Iboga with Joaly Trinidad If you’d like to connect with Stephanie, you can find her here: Instagram- email-schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Exploring Religion, Philosophy, and Mysticism with Jonas Kilker, philosopher and actor #75 | 16 Jun 2025 | 01:27:15 | |
This week's guest is Jonas Kilker, philosopher, actor, and avid student of spirituality and mysticism. Jonas' work and content, which you can find in the links below, go into rabbit holes that will have your questioning what you think you know about life and history. This conversation between your host, Stephaine, a student of indigenous medicine, Goddess worship, and a spiritual woman of the 21st century, with Jonas, a Christian who questions everything, weaves through all sorts of topics which will leave you wishing there was a part 2. Highlights from this episode: - The difference between being religious and being spiritual - The question of reincarnation and how it may be connected to our recurring dreams and daydreams - spiritual concepts Jonas resonates with, which contradict traditional Christian beliefs - The concept of blood memory - How in 6 weeks of somatic coaching, Jonas completely eradicated debilitating pain Connect with Jonas: If you’d like to connect with Stephanie, you can find her here: Instagram- @schoolofwhispers @__steef___ email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Women’s Cycles from a Chinese Medicine Perspective #74 | 02 Jun 2025 | 01:17:32 | |
This week we’re diving into women’s cycles from your host, Stephanie’s, perspective. It’s one that’s shaped by her lived experience as a woman in Western society, her training in Chinese Medicine, and her ongoing curiosity and experimentation within the world of natural and holistic healing. The intention of this episode is to offer a different way of understanding women’s cycles, to illuminate alternative paths for addressing gynecological imbalances, and to inspire a deeper reverence for the natural rhythms of the female body. Episode Highlights: - The source of our radiance as women - A dive into female sex organ anatomy and why they’re considered extraordinary organs in Chinese medicine - Learn how each phase of the menstrual cycle reflects the rhythms of yin and yang, the seasons, and times of day—offering insight into lifestyle shifts that support each stage If this speaks to you, you can purchase my e-book, Whispers of Women’s Cycles from a Chinese Medicine Perspective, for just $10. Inside, you’ll find expanded teachings from the episode, guidance on identifying common patterns of imbalance, and food therapy suggestions tailored to each pattern. To receive your copy, email schoolofwhispers@gmail.com or send me a direct message on Instagram. Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Letting Go of Who You Thought You Were with Hope (formerly known at Danika Gisvold) #73 | 19 May 2025 | 01:10:04 | |
This week's episode follows the path of Hope, who has formerly been on the show as Danika Gisvold. Last year, Hope left her career, left her home and community in Austin, deleted her social media, deleted all contacts in her phone, and started fresh in Oregon with her husband. Doing this was not a rash decision, but a call from her heart when she allowed herself to be stripped back and humbled through plant medicine ceremonies and sitting back into silence. This episode is about what happens when a soul fully follows the call to step into massive change with complete trust. Episode Highlights: - Why she changed her name from Danika to Hope and moved from her home and community in Austin - The journey and lessons of being literally thrown in the mud and feeling her entire identity being scraped clean during a dieta in Peru - Why Hope got off social media, and the shared experience of social media sucking our life force and reinforcing our egoic illusions Related Episode: Whispers of Owning Your Light (Language) If you're reading this now, pause this episode, go outside, and take a moment to feel the sun and the fresh air. Take as much time as you need- close your eyes, take a few deep breaths, and listen. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Digestion and Food Therapy from a Chinese Medicine Perspective #72 | 05 May 2025 | 01:17:05 | |
This week is one of our favorite topics: food as medicine from a Chinese Medicine perspective. On this episode, your host, Stephanie, gets into the main patterns she sees in her clinical practice: Spleen Qi deficiency, Damp accumulation in the Middle Jiao/Middle Burner, Cold accumulation, Stomach Fire, Stomach Yin deficiency, Liver overacting Spleen, and a touch on Blood deficiency. She also covers the following topics: - how to decipher between pain due to Qi deficiency vs Qi stagnation - how dampness forms in the body and how it can lead to substantial and nonsubstantial phlegm- which in turn can lead to a pattern of mental illness - how to live and eat for your microbiome and so much more. Stephanie also answers the questions you've shared with her on Instagram! If you're looking for an episode which gets into the foundations of food therapy, of Yin and Yang theory, and the Five Elements Theory, you can listen to episode #10: Whispers of the Energy of Our Food Other related episodes: 10 Ways You're Hurting Your Health According to a Student of Chinese Medicine: part 1 and part 2 Show Notes: Healing with Whole Foods, Third Edition by Paul Pitchford Mary Ruddick blog posts- Gamma Waves: The Neuroelectric Alchemy of Grace Galaxy of Good and Evil Bacteria: Navigating the Microbial Scales Research on antibiotic use and mental illness- Five Element Theory: https://www.tcmworld.org/what-is-tcm/five-elements/ If you’d like to connect with or work with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers from the Unconventional Addict with Kristine Casart, author & life coach #71 | 21 Apr 2025 | 01:09:25 | |
This week we have writer, photographer, mother, and certified life coach, Kristine Casart, on the show. She’s recently published a very important book called, the Unconventional Addict: A Guide to Healing, Transformation, and Living with Purpose”, which explores her own life’s journey of personal growth while inviting others to look deeply into their own lives, uncover hidden strengths, and live a life filled with meaning. As they will discuss in depth on this episode, the “unconventional addict” is someone who doesn’t check off all the boxes of what we assume would be a “typical” addict. But, as you’ll soon learn through Kristine’s story, you don’t have to match the typical addict or hit a hard rock bottom to set yourself free of dysfunctional relationships with substances and people. Addiction is a symptom of something deeper happening within, and Kristine’s story and life’s work guide people to reconnect with themselves, break free from limitations, and ignite the spark within. Highlights from this episode: - How Kristine realized her dreams of becoming an author - The development of her shadowy, reckless alter ego, Samantha, during moments of trauma and dissociation in childhood - Kristine and Stephanie’s shared experiences with addiction to suffering - Community resources for people ready for recovery and the loved ones involved Connect with Kristine: Resources: Find CODA (codependents anonymous) Meetings Find Al-Anon (for loved ones) Meetings We Are the Luckiest: Online Sober Support Group If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers from Breakups, Heartache, and the Greatest Love Story of All Time #70 | 07 Apr 2025 | 01:03:05 | |
Welcome to season 4 of the podcast! In this opening episode, your host, Stephanie, invites you into the raw and real terrain of her current season of life—one shaped deeply by the tender process of moving through a breakup. If you’ve ever been there, you know: heartbreak isn't easy. With openness and vulnerability, Stephanie shares reflections on what this experience is teaching her—about love, loss, and returning to herself. She then weaves in the timeless love story of Shiva and Shakti—an epic tale of cosmic connection, karma, devotion, heartbreak, and ultimately, the remembering of the true Self. This episode is for anyone who's experienced heartbreak, navigated disconnection from their heart, or is currently in relationship- because the greatest love story of all time isn’t just between gods… it lives within each of us. video: "The Greatest Love Story of Shiva and Shakti" on Youtube Related Episodes: Whispers of Admitting You Are Powerless Whispers of Wisdom From My Recent Iboga Journey Whispers of Saturn Returns and Vedic Astrology with Dr. Steve Moreau Whispers of The Emotions You Don't Want to Feel: Moving from victim to creator If you’d like to connect with Stephanie, you can find her here: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of the Emotions You Don’t Want to Feel: Moving from victim to creator #69 | 27 Jan 2025 | 01:09:32 | |
Welcome to the final episode of season three! This is an intimate and vulnerable solocast with your host, Stephanie, as she reflects on the life-changing lessons from this transformative season of her life. Over the past year, Stephanie found herself at a crossroads, realizing she had lost touch with who she was and needed to make a profound change. That journey began with one crucial step: embracing the emotions she had avoided for so long. This path has led her from feeling like a victim, to becoming an observer of her life, and ultimately stepping into her power as a creator. As you’ll soon learn from this episode, the journey towards embracing her role as the creator in her life has required her to walk through the fire, embrace becoming ashes, and let go of life as she’s known it. Episode Highlights: - Why energy work and relying on others to remove your "trapped emotions" or "entities" won’t truly set you free. - The different types of karma and how they connect to the emotions you resist feeling. - A playful yet profound practice called Existential Kink; how it’s played a role in teaching Stephanie to embrace the darker, twisted emotions and edges of her mind - The concept of “hungry ghosts” and “phantoms”—and how to recognize if you are one Show Notes: Podcast: Reclamation Radio with Kelly Brogan MD episode 24: Existential Kink and Why It hurts So Good with Carolyn Elliott Book: Existential Kink by Carolyn Elliott, PhD Book: Letting Go: The Pathway of Surrender by David R. Hawkins, MD, PhD
Instagram- @schoolofwhispers @__steef___ email- If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Saturn Returns and Vedic Astrology with Dr. Steve Moreau, astrologer, acupuncture physician, and farmer #68 | 13 Jan 2025 | 01:21:12 | |
Welcome back to the show! We’re hitting 2025 strong with an interview with astrologer, acupuncture physician, and farmer, Dr. Steve Moreau. Dr. Steve would describe himself as a meta-physician, and within his practice of several decades, he does a beautiful job at combining the metaphysical with the medical. Today, we go full metaphysical and dive into astrology. We focus on the planets, particularly Saturn and this crazy thing it does in our lifetimes roughly around the ages of 27-32 of returning to its placement in the sky when we are born. Saturn is the planet of discipline, invaluable lessons, and tough love, so whether you’ve yet to hit your Saturn return, you’re in the thick of it, or on the other side, this conversation will help you understand what the hell happened to you during that time in your life. Highlights from this episode: - How illness (what we would describe as liver qi stagnation in TCM) brought him to Chinese Medicine, which eventually brought him to Sri Lanka, where he found astrology - The main differences between Vedic and western astrology - The different characters/consciousness of the planets within astrology - What the heck is a Saturn return and how to best navigate through it - The wild astrological forecast for the United States for the next 5 or so years Connect with Dr. Steve: https://www.deepdivewithdrsteve.com/ If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Qi and Blood #67 | 23 Dec 2024 | 00:57:44 | |
This week we tap into the whispers of Qi and Blood from the context of Chinese Medicine. A brief overview of the two for those unfamiliar with the two concepts: Qi is life force energy and Blood is a substantial form of life force which sustains life as we know it within these human bodies. Qi and Blood are important foundations to Chinese Medicine as well as other indigenous medicines. Our intention with this podcast is for you to better understand the ways of your body, which in turn will help you better understand the nature of this universe we live in. Highlights from this episode: - The functions and different types of Qi within the body - How pregnancy and postpartum are opportunities to influence your overall constitution through Qi and Blood. - The functions of Blood, symptoms and how it influences our emotional and spiritual states - How plant medicine ceremonies held at night influence Blood and Qi - The relationship of Qi and Blood from the context of Blood being the mother of Qi, and Qi being the commander of Blood Related Episodes: - Whispers of the Energy of Our Food #10 - Whispers of 10 Ways You're Hurting Your Health According to a Student of Chinese Medicine p.1 #30 and p.2 #35 - Whispers of Clarity p2 : Qi Gong #56 - Whispers of Wisdom From My Recent Iboga Journeys #64 If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-0615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Turning Pain Into Purpose with Sebastian Sidney, music producer, DJ, and creator behind @itsdailymanifestation | 09 Dec 2024 | 01:04:00 | |
This week’s guest is Sebastian Sidney, music producer, DJ, podcaster, and the soul behind the popular Instagram account, itsdailymanifestation. Sebastian and your host, Stephanie, go way back, and it’s been over ten years since they’ve connected, so it was a real treat for the two of them to catch up about each other’s walk onto the conscious, spiritual path. On the show, Sebastian openly shares about his spiritual journey which includes being opened to Eastern philosophy at a young age, experiencing grief and loss, traveling to the land of his ancestors, and so much more. Highlights: - The story behind why after losing his best friend and traveling to the land of his ancestors inspired him to he start itsdailymanifestation, an account which shares messages of spiritual strength - Their take on the duality of men and women within society, history, the present day, and the spiritual sphere - His plans for the future of IDM - The responsibility he feels as a member of the diaspora community to honor his ancestral lineage, protect his energy, and stop the cycle of trauma Connect with Sebastian on Instagram: His podcast on Spotify: The Clairvoyant Path If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- @__steef___ email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 5610615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Intro to Guided Meditation: The Practice of Observing and Loving | 02 Dec 2024 | 00:02:38 | |
Transcend your mind by practicing observation of your thoughts, mantras, breath work, and more in this deeply relaxing meditation. This meditation is designed to help you settle into a space of remembering your purpose in this lifetime and the love that has always existed within you. A special thank you to Troy Valencia for allowing us permission to use this music from his album “Sounds of Medicine.” To learn more, go to the next episode! We'll see you there. ' If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-0615-4535 to schedule your appointment today. | |||
| Guided Meditation: The Practice of Observing and Loving #65 | 02 Dec 2024 | 00:18:14 | |
Transcend your mind by practicing observation of your thoughts, mantras, breath work, and more in this deeply relaxing meditation. This 18 minute long meditation includes elements from SadhGuru’s Isha Kriya, inspiration from the letting go process by Dr. David R Hawkins, insights from the spiritual teacher Baba Ram Dass, and lessons learned from your guide, Stephanie, over the past six months. It also includes healing Hertz frequencies specifically geared for relieving pain, invoking change, activating your intuition, and returning to oneness. A special thank you to Troy Valencia for allowing us permission to use this music from his album “The Sounds of Medicine.” Listen to his full album Spotify by clicking here. We begin with the practice of observing our thoughts. Then, we will engage in breath work as your guide chants the mantra, “I am not the body, I am not even the mind”. After this, you will hum to activate your upper chakras, and then we will finish with one final mantra of “I am observing, I am loving”. This meditation is designed to help you settle into a space of remembering your purpose in this lifetime and the love that has always existed within you. If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 5610615-4535 to schedule your appointment today. | |||
| Whispers of Wisdom from My Recent Iboga Journeys #64 | 25 Nov 2024 | 01:05:37 | |
This week on the show, your host shares one of the most life-changing experiences of her life to date. One month ago from today, she went on a week long Iboga retreat which was facilitated by Iboga retreat center, Root and Wisdom, and the nonprofit, No Fallen Heroes. Highlights from this episode: - The lessons within the first ceremony at the retreat where Stephanie called in her greatest fears - Stephanie’s realizations on how an addiction to suffering showed up in her relationships and her body - Her struggle with battling the sensations of discomfort and feeling unsettled in between ceremony 1 and 2 - The valuable lessons from ceremony 2, which quite honestly broke her brain from what it used to be, providing her the opportunity to by default observe and love all experiences, thoughts, and emotions in her life If you would like to learn more about Iboga and the amazing humans who facilitated this experience, you can learn more below: Link tree for the non-profit No Fallen Heroes Related Episodes: Whispers of The First Step: Admitting You Are Powerless Whispers of Liberation from Suffering with Troy Valencia Whispers of Service and Iboga with Joaly Trinidad If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-0615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of the First Humans with Bianca Book, Archaeologist and Anthropologist #63 | 11 Nov 2024 | 01:24:32 | |
On this week’s episode, Bianca Book walks us through 1.9 million years of human history. As an archaeologist and anthropologist, Bianca has a special interest in southeastern archeology, food ways, and specializes in bioarchaeology (human remains). In order to know how and why we function as a species and to have a clear view of where we’re going, your host believes it’s valuable to understand where we’ve been as a species. We hope this episode brings you a deep appreciation for humans as a whole. It feels worth mentioning this episode feels extra special because not only is Bianca one of your host’s oldest friends, but she’s a long time listener of the show! So it felt like a real treat to have her join us. Episode highlights:
If you would like to learn more from Bianca and connect with her, you can find her Instagrams below: If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 5610615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of the First Step: Admitting You Are Powerless #62 | 21 Oct 2024 | 00:56:57 | |
This week’s episode is a vulnerable share from your host, Stephanie, about her experience working through the first step in Al Anon. Al Anon is a group for loved ones of addicts, and within this group, Stephanie has found community and a path towards a new way of living. As she begins her work through the twelve steps, she’s found herself as a standstill within the first one: admitting she powerless over her attempts to control and manage her life when it has become unmanageable. Working through these steps is not for the faint of spirit- it requires full trust in a Higher Power and willingness to surrender to the path ahead. Highlights from this episode: - Her journey with her spirituality- from being raised within the Catholic religion, stepping away from her prior concepts of God and redefining her spirituality, and now once again finding herself at a crossroads, - The mixed bag of emotions she has towards the first step (we low key hate it lol). - Her journey of moving through fear and stepping away from the insanity of believing she can control and fix everything in her life. If you are feeling alone and hopeless within being affected by the sickness of addiction (in any respect), please do not hesitate to reach out and/or find your own Al Anon, AA or NA group. Overcoming this sickness requires letting people in- and sometimes it's hard to find the right people who get it. If you'd like to connect, you are more than welcome to reach out through the following ways: Instagram- @__steef___ email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 561-615-4535 to schedule your appointment today. | |||
| Whispers from Your Skin with Danielle Fawcett, Holistic Esthetician #61 | 14 Oct 2024 | 01:05:12 | |
This episode with holistic esthetician, Danielle Fawcett, will challenge all of your prior beliefs about skincare. As a holistic esthetician, her priority is honoring the skin’s integrity and working with the body, not against it. Her skincare philosophy is simple: beauty is more than skin deep. Take care of your body, and your skin will reflect that health and vitality. Highlights from this Episode: - Her cardinal rules for skin care - What are blackheads, how does diet contribute to them, and how a holistic esthetician would treat it - Her opinion on acne, extractions, and how to recover and maintain a healthy skin barrier - Skin and face mapping - A holistic lense on filler and botox - Tips for aging with grace If you'd like to work with Danielle, you can contact her via text or email: (561) 596-5158 deefawcett000@gmail.com Instagram: danielle.skin.tegrity Show Notes: Podcast: Ask Dr. Ben on Spotify If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit www.balancepointacu.com or call 5610615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of My Journey with Money #60 | 07 Oct 2024 | 01:10:05 | |
This week on the show, we delve into the topic of money and finances, highlighting the journey of your host, Stephanie. Since 2019, she's thrown herself into the task of navigating and rewiring unconscious stories and feelings towards her finances (whether that's how much she gets paid, budgeting, her bank statements, etc). Recently, Stephanie has noticed significant changes within herself regarding these issues. Reflecting on her past, she realizes that the small improvements made over time have laid the foundation for these transformations. During the show, she shares the key factors that have contributed to this remarkable shift. Highlights from this episode:
Related Episodes: Whispers of Liberation from Suffering with Troy Valencia #59 Whispers of My Devotional Practice to Lakshmi #45 If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- @schoolofwhispers https://www.instagram.com/schoolofwhispers/ @__steef___ https://www.instagram.com/__steef___/ email- schoolofwhispers@gmail.com If you would like to schedule an acupuncture appointment with Stephanie at Balance Point Acupuncture, you can either visit https://www.balancepointacu.com/ or call 561-615-4535 to schedule your appointment today. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Liberation from Suffering with Troy Valencia, co-founder of Iboga retreat center, Root and Wisdom & nonprofit, Sacred Roots Foundation #59 | 30 Sep 2024 | 01:09:54 | |
This week’s guest on the show is the one and only Troy Valencia. He is co-founder of Iboga retreat center, Root and Wisdom & nonprofit, Sacred Roots Foundation. He also has his masters in analytical chemistry and east-west psychology, and he’s in the middle of getting his doctorate in clinical psychology. On the show today we get into a special interest of his, which is the liberation from suffering. This episode is for anyone who believes that you need to suffer in order to know yourself and live the life that you want. It’s also a powerful reminder for those of us who believe we need to outsource our “healing”. Highlights from this episode:
If you’d like to work with Troy, you can find his information at rootandwisdom.com and authenticempowerment.com You can also learn more about his non-profit at https://sacredrootsfoundation.com/ If you’d like to connect with Troy on Instagram, you can find him @troyvalencia_ If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- @schoolofwhispers https://www.instagram.com/schoolofwhispers/ email- DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers From Your Herbalist #58 | 23 Sep 2024 | 01:17:01 | |
Welcome to our ask the herbalist segment! On the show today, Stephanie your host, a board licensed clinical herbalist with an emphasis on Chinese herbs, answers your questions:
A special thank you to everyone who shared their questions- if it weren’t for you this episode wouldn’t have come to fruition. Much love! Show Notes: Estrogen and Progesterone Zava DT, Dollbaum CM, Blen M. Estrogen and progestin bioactivity of foods, herbs, and spices. Proc Soc Exp Biol Med. 1998 Mar;217(3):369-78. doi: 10.3181/00379727-217-44247. PMID: 9492350.
Oerter Klein K, Janfaza M, Wong JA, Chang RJ. Estrogen bioactivity in fo-ti and other herbs used for their estrogen-like effects as determined by a recombinant cell bioassay. J Clin Endocrinol Metab. 2003 Sep;88(9):4077-9. doi: 10.1210/jc.2003-030349. PMID: 12970265.
estrogenfree: website Gan Mai Da Zao Tang (Wheat and Jujube decoction)
Si Jun Zi Tang (Four Gentlemen) https://www.americandragon.com/Herb%20Formulas%20copy/SiJunZiTang.html
Organic Olivia- Glucobitters Bao He Wan (Preserve Harmony Pill)
Long Dan Xie Gan Tang (Gentiana Decoction to Drain the Liver
Classical Pearls Golden Flower Food Over Drugs Mountain Rose Herbs Bai He Gu Jing Tang (Lily Bulb Decoction to Preserve Metal)
Ye M, Lee H, Bae H, Hahm DH, Lee HJ, Shim I.Paecilomyces japonica reduces repeated nicotine-induced neuronal and behavioral activation in rats. BMC Complement Altern Med. 2015 Jul 14;15:227. doi: 10.1186/s12906-015-0739-8. PMID: 26169054; PMCID: PMC4501195. Bao Chan Wu Yao Feng (worry free formula to protect birth)
Tai Shan Pan Shi San (pwder gives the stability of Mount Tai)
Related Episode: Whispers of My Hapé Practice- Healing with Sacred Tobacco If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Service and Iboga with Joaly Trinidad, co-founder of Iboga retreat center, Root and Wisdom, and non-profit, Sacred Roots Foundation #57 | 16 Sep 2024 | 01:11:42 | |
This week’s guest is the lovely and inspiring Joaly Trinidad. She is co-founder of Iboga retreat center and education platform, Root and Wisdom, and non-profit, Sacred Roots Foundation (in two weeks we’ll be publishing an interview wither her co-founder and husband, Troy Valencia). Like most guests on this podcast, Jo is someone who is very multifaceted- she has her masters in counseling, she’s a kambo practitioner, sound and energy worker, yoga teacher, breathwork guide, the list goes on. What we really get into on this episode here is her experience of becoming and being a space holder for Iboga, which includes being of service and being initiated into the Bwiti. Highlights from this episode: - How building a relationship with Blue Lotus guided her to some of first tools of balancing her own field and the energetic fields of others - What Iboga is, its roots in Africa, and how Joaly found herself on the path in service of this plant after following her now husband to Costa Rica - We touch on her Taino ancestral roots (the historic indigenous peoples of the Caribbean) and how the spirit of her great grandfather, who practiced hands on healing rooted in this culture, guided her to her first conscious communion with psilocybin - Jo’s experience of traveling all the way to Africa while five months pregnant to be initiated into the Bwiti, who are the indigenous keepers of Iboga Connect with Jo: www.rootandwisdom.com for retreats and programs of integrative living www.sacredrootsfoundation.com to learn more about her non-profit If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Clarity p. 2: Qi Gong #56 | 09 Sep 2024 | 01:28:38 | |
Welcome back to the series on the Whispers of Clarity! This week for part two we’re doing a deep dive into qi gong. Qi gong is a practice of cultivating one’s qi, or life force energy. There are literally thousands of different styles but in a nutshell, this is a practice where one performs certain postures and movements which enhance their state of health and well-being. Your host, Stephanie, found qi gong form called Falun Gong (or Falun Dafa), during a time she when she was suffering from mold toxicity, extreme exhaustion, and anxiety. Because of her living situation, she was unable to feel herself fully process repressed emotions through her previous practice for clarity, the Dynamic Meditation by Osho (listen to this episode here), which can be loud and explosive. Falun Gong, done in virtual silence, was the perfect alternative which still had a profound effect on her state of being. Since finding Falun Gong all those years ago, Stephanie has found herself immersed in the world of qi gong (including medical qi gong) through her studies in Chinese Medicine. It has changed her life, and she knows it can change the life of anyone who is willing to dedicate themself to it. Highlights from this episode: - the fascinating history of qi gong which has its roots in nature and Chinese shamanism - how qi gong and the first masters of this practice influenced Chinese Medicine - how and why qi gong forms, such as Falun Gong can help you restore your body and energy field back to its perfect state - a deep dive into the 5 exercises of Falun Gong which are set up to restore balance, but also to enhance one’s supernatural abilities - details into the most important things to remember when starting your qi gong practice Related Episodes: Whispers of Clarity p. 1: Dynamic Meditation Whispers of Esoteric Acupuncture p. 1 Whispers of Esoteric Acupuncture (& Qi Gong) p. 2 with Dr. Adamson If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests | |||
| Whispers of the Path of Grief and Ayahuasca with Jazmin Payne, grief educator and psychedelic integration coach #55 | 02 Sep 2024 | 01:16:03 | |
Jazmin Payne is a grief educator, psychedelic integration coach, and massage therapist. On this week’s episode she vulnerably shares her journey of coming to ayahuasca while processing the death of two loved ones, and how this path guided her to be of selfless service to others. Through her journey with this plant medicine, she found community and eventually became an events coordinator for ayahuasca ceremonies. She soon found herself helping countless humans make sense of their journey with this plant medicine, and decided to get certified in psychedelic integration to better be of service. She has also dedicated herself to learning to embrace the mysterious process of grief (which is different for everyone) and has since become a certified grief educator. Jazmin lives her life guided by her purpose to help others both find themselves again and thrive through all of life’s transitions. Highlights from this episode: - How the grief of losing her brother and partner shifted her relationship with God, and how ayahuasca brought her back to her spirituality - She touches on the dark side of ayahuasca facilitators and “circus sitters” and shares advice on maintaining safety within this space - How one can show up for their loves ones in a time of grief, and why sharing the process of grief can be valuable for children Connect with Jazmin on Instagram: Learn more about how to work with her and her upcoming events: https://www.hummingbirdheart.co/immersion If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- @schoolofwhispers email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Clarity p. 1: Dynamic Meditation #54 | 26 Aug 2024 | 00:46:42 | |
This episode series is about how your host, Stephanie, has found two pivotal methods of finding clarity. On part one, she will discuss the first: Dynamic Meditation. This practice, developed by Osho, is an hour long active meditation which is split into 5 stages. The practice is designed to enable one to bring up and release emotions- and had been especially effect in helping Stephanie let go of those deep, old repressed emotions. Through that release, Stephanie has found profound clarity which has guided her to make decisions that have changed her life for the better. A short summary of each stage: 1: Chaotic breathing: triggering sympathetic response 2: Explosion/Catharsis: express everything that comes up 3: “Hoo!” mantra: jump up and down and yell “hoo!” 4: Freeze: stand in stillness and silence 5: Celebration https://www.osho.com/meditation/osho-active-meditations/osho-dynamic-meditation Playlist on Spotify: https://open.spotify.com/album/6JmBFm6Ks0FveiURgkhdd1?si=44MQl9KWQti162kUt1ndTw If you’re in Palm Beach county and you’re interested in practicing Dynamic Meditations, reach out! If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Surrender with Shoval Rose, plant medicine ceremonialist and psychedellic integration guide #53 | 19 Aug 2024 | 01:04:31 | |
This episode is a conversation about surrender with trauma-informed plant medicine ceremonialist and psychedelic integration guide, Shoval Rose. On the show, Shoval vulnerably shares her experience and the lessons she gained from letting go and letting God during a time of uncertainty and deep, soul-shifting challenges. Highlights from this episode: - how pain was a teacher for Shoval as she moved from resistance to her life and God towards deeper surrender - how a tough bout of insomnia and anxiety brought her to her to a come to God moment during a challenging time in her life - why Shoval chose to briefly step into a space of sobriety while unpacking deep dysregulation - her experience as a Jewish woman from Israel on being baptized after finding connection with God, Jesus, Mary, etc. Connect with Shoval on Instagram: shoval.rose If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Betrayal and Forgiveness #52 | 12 Aug 2024 | 00:57:52 | |
This episode is all about betrayal; and with that comes forgiveness. We all experience it across our lives- whether that’s self betrayal, being on the receiving end of it, or being the one that’s betrayed another. As with most intense emotional events in life, each experience with betrayal comes with a lesson. After experiencing some pretty heavy betrayals earlier this year, your host, Stephanie, received some valuable lessons and insights which she shares with you. Through reflection, the letting go process, and using her vast array of tools, she also learned about the art of forgiveness. Highlights from this episode: - Why betrayal is nobody’s fault - Holistic modalities to help restore your body after a strong emotional experience such as betrayal, including a recent experience Stephanie had with a plant called Tepezchoite - A little dive into Polyvagal theory, and how one can use it to determine the right support while moving through hard times Show Notes: Related Episodes: Whispers of My Plant Medicine Dieta with Ayahuasca and Ubos #39 If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Cancer with Tara Reed, L.Ac #51 | 05 Aug 2024 | 01:35:14 | |
We are so excited to share the first interview of season 3 with Stephanie’s teacher, Tara Reed. Tara is an acupuncture physician, intuitive coach, herbal pharmacologist, mom, spiritual mentor, reiki master, teacher of the light…the list goes on! A few years ago, Tara was diagnosed with large B cell lymphoma. On this episode she shares her unique and empowering wisdom from this life-changing experience. Highlights from this episode: - Tara shares special insight into her journey before, during, and after her cancer diagnosis - Her experience of combining Western and Chinese Medicine for treatment - Food therapy principles for cancer and chemo recovery - The important moments in between- such as changing her language around cancer, calling in her angels to arrange her perfect medical team, and being guided by her friend on psychospiritual journeys Connect with Tara www.soulawakeningcenter.com hello@soulawakeningcenter.com Show Notes: *please consider researching these powerful herbal formulas and consult with an herbalist/acupuncture physician before ingesting them If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Whispers of Shame #50 | 29 Jul 2024 | 01:04:27 | |
Welcome back to the School of Whispers Podcast! Season 3 is ready to roll!! It’s been 9 months since your host, Stephanie, took a step back from the show to get her life in order. During this time, she’s finished her master’s program, moved back to her hometown of West Palm Beach, officially become a licensed acupuncture physician, and found herself in a massive dark night of the soul. Within this, she often found herself experiencing deep shame which had her blocking herself spiritually, creatively, and mentally. On this episode, she talks about how she found herself slipping into the arms of shame, and how she’s worked her way through it. In true School of Whispers style, this episode tells a story of the lessons which can come from sitting within the whispers of one’s darkness. Highlights - A little catch up on the roller-coaster of events which have transpired since season 2 - How lessons on validation, fully embracing her cringe, and more helped Stephanie transform her life within this darker period - Some details into her first time sitting with the plant technology, Iboga Show notes: Letting Go: The Pathway of Surrender by David R. Hawkins M.D., Ph.D. Connect with Troy and Jo: www,rootandwisdom.com If you’d like to connect with Stephanie, whether it’s to chat about life or inquire about working with her, feel free to reach out through either of the following: Instagram- email- schoolofwhispers@gmail.com DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Stephanie or her guests. | |||
| Welcome to The School of Whispers Podcast | 22 Jul 2024 | 00:01:09 | |
Welcome to the School of Whispers Podcast. Your host, Stephanie Osborne Wright, is a licensed acupuncture physician and herbalist with a background in psychology, health sciences, and exercise physiology. Within her own spiritual awakening, she found herself learning pivotal lessons when she got herself to be in silence. Within that silence, the whispers came through. This is her sacred space of vulnerable story telling where she and her guests share about the magic that comes from a life of following these whispers. We're very grateful you’ve made your here, and we hope this show inspires you to live a life of following your own whispers. | |||
| Whispers of An Ending & New Beginnings #49 | 30 Oct 2023 | 01:12:03 | |
This week’s episode is a solocast and the season finale to season two of the podcast- and it feels kind of like a big deal! This is the last time your host, Stephanie will be recording as a student of Chinese Medicine (so a new intro will be in order for season 3!). This is also the last time she will be recording while living in Orlando, the podcast’s birth place. Stephanie reflects on the journey of moving to Orlando, starting her three year master’s program in Oriental Medicine, and having her world be flipped upside down with a big spiritual awakening. She also tells her story of a recent ceremony, which ended up having a very interesting plot twist. Long story short, she learned lessons she will never forget. These past two seasons of the show have been the story of someone learning how to step into her power and accept all sides of herself- and we’re so grateful you’ve been here on this beautiful ride with us! We’ll be feeling your energy in season 3! Related Episodes: Whispers of My Devotional Practice to Lakshmi Whispers of a Sacred Creative Practice with Summer Thyme Whispers of My Master Plant Dieta with Ayahuasca and Ubos If you’d like to work with Stephanie, email her at schoolofwhispers@gmail.com to book a session or learn more about her services. You can also connect with her on Instagram HERE | |||
| Whispers of Dark Feminine Energy: Navigating the Mysteries & the Shadows w/Jordana Meade #48 | 16 Oct 2023 | 01:14:15 | |
Today on the show we’re diving into experiencing the mysteries and shadows of divine feminine energy with Jordana Meade. Jordana had it all- the job in the big city, the apartment, the clothes, the cars, the vacations, the friends, the boyfriend- and yet, she felt there was something missing. On the outside, she looked like the peak of success, but on the inside, she struggled to feel embodied pleasure and fulfillment. The feminine urge to live a life of rest, softness, and pleasure pushed her to shift her entire world around. Today, Jordana is the founder of her company, Inner Empress, a motivational speaker, and coach who empowers her clients to reclaim their feminine power and birthright to pleasure. Highlights:
Connect with Jordana on Instagram: jordana_innerempress Connect with Stephanie on Instagram: __steef___ If you'd like to work with Stephanie, you can learn more at www.schoolofwhispers.com | |||
| Whispers of Finding Your Voice with Shamanic Sound Alchemist, Luana Zehnun #47 | 02 Oct 2023 | 01:31:26 | |
Whether you her on Instagram, you’ve attended one of her sanghas or workshops, received her sound healing codes in ceremony, or watched her perform on stage, you’d agree Luana Zehnun carries this pure light and gravitational presence that just pulls you in. Today on the show, she shares her journey of stepping into her role as a shamanic sound alchemist; and like most epic tales, it’s been far from a linear path. Despite having a successful career in musical theater for over a decade, Lua hadn’t found her true voice until she stepped away from the rat race and tuned in to her inner world through sound healing and plant medicine. Highlights from this episode:
Connect with Luana on Instagram Learn about her offerings, events, Youtube, Spotify, and more HERE Connect with Stephanie on Instagram If you'd like to work with Stephanie, you can learn more at www.schoolofwhispers.com | |||