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Explore every episode of the podcast The Sauce

Dive into the complete episode list for The Sauce. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Ben Poremba 19 Aug 202500:45:56

On this episode of The Sauce podcast, host and Sauce executive editor Lauren Healey sits down with acclaimed restaurateur Ben Poremba to explore the roots of his culinary journey, how his heritage shapes his cooking, and what’s new in the Bengelina Hospitality Group.

We also discuss:

  • The challenges and rewards of running restaurants in St. Louis
  • What it was like when the May 16, 2025, tornado damaged some of his businesses
  • Feel-good moments that confirm he’s in the right profession

Three of Ben’s picks from his top 10 St. Louis restaurants: The full list goes live on Wednesday, Aug. 20, at saucemagazine.com.

The Sauce Trailer 14 Aug 202500:00:16
The City Foundry 26 Aug 202500:37:30
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