The Runner Dudes Podcast - therunnerdudes

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https://express-footwear-running.square.site/
17 shares
http://www.sightandsoundcreative.com
17 shares
https://www.theexceptionalbeancookeville.com/
2 shares

https://www.instagram.com/therunnerdudecookeville
17 shares
https://www.instagram.com/ansleyandjameshaircompany
1 share

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The Runner Dudes | Episode 1 | Meet The Dudes

Episode 1

Friday, August 9, 2024 • Duration 28:53

Join Michael and Dusty, two seasoned runners with deeply personal stories, on the inaugural episode of "Runner Dudes Podcast." This show is all about breaking down the barriers to running, whether you're a seasoned marathoner or just curious about lacing up your first pair of running shoes. In this episode, the hosts introduce themselves, sharing their journeys from different starting points—Dusty’s military background and ultra-endurance events, and Michael’s transformative path to sobriety through running. Together, they explore how running can be a powerful tool for physical, mental, and spiritual well-being, all while keeping things light, funny, and accessible. Perfect for anyone looking to start or deepen their own running journey.

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The Runner Dudes | Episode 2 | Slow Down

Episode 2

Friday, September 20, 2024 • Duration 30:41

Join Michael and Dusty on the Runner Dudes Podcast as they break down the myths and fears around running. Whether you're a seasoned runner or just starting out, this episode offers insights into making running enjoyable and sustainable. With humor and heart, they discuss the importance of mental health, taking it slow, and finding joy in the journey. Perfect for anyone looking to lace up their shoes and start their own running adventure.

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The Runner Dudes | Episode 3 | An Inconvenient Truth

Episode 3

Friday, October 4, 2024 • Duration 28:08

In this episode of the "Runner Dudes Podcast," hosts Michael and Dusty dive into the realities of running and how it parallels with life. They discuss the importance of consistency and discipline, not just in running but in achieving overall well-being. The conversation touches on mental health, recovery, and the challenges of sticking to routines. Sharing personal experiences and insights, they emphasize that motivation alone isn’t enough—it’s the small, consistent actions that lead to long-term success. They encourage listeners, whether seasoned runners or beginners, to embrace the journey with patience and perseverance, reminding everyone that showing up, even on the tough days, is what truly makes a difference.

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The Runner Dudes | Episode 4 | Start To Finish | Special Guest: Michaela McGuire

Episode 4

Friday, October 18, 2024 • Duration 30:50

Welcome to The Runner Dudes Podcast, where hosts Michael, Dusty, and their crew bring humor, insight, and inspiration to the running community. Whether you're an experienced runner, a curious beginner, or just looking for motivation, this podcast offers something for everyone. In this episode, the team welcomes Michaela, a beginner runner, to share her journey from dancing to running, including her first half-marathon experience. Along the way, they discuss overcoming mental barriers, the impact of running on mental health, and the inevitable race-day mistakes. Join us for laughs, relatable stories, and valuable advice as we widen the door to the world of running.

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The Runner Dudes | Episode 5 | Running Toward Healing

Episode 5

Friday, November 1, 2024 • Duration 32:51

Welcome to the Runner Dudes Podcast, where we welcome everyone—from seasoned runners to curious newcomers—into the world of running. In this episode, hosts Michael and Dusty, dive deep into the humbling and transformative nature of running. They explore personal stories of struggle, including mental health challenges, physical obstacles, and the importance of asking for help. With a mix of humor and heartfelt conversation, the trio discusses how running can be a powerful tool for personal growth and healing. Join them as they share insights on overcoming ego, confronting vulnerabilities, and the journey toward well-being, both on and off the track. Lace up and get ready to be inspired!

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The Runner Dudes | Episode 6 | Am I A Runner?

Episode 6

Friday, November 15, 2024 • Duration 30:06

Welcome to the Runner Dudes Podcast, where everyone is invited—whether you're a seasoned runner, a casual walker, or just running-curious! Join hosts Michael, Dusty, and Jimmy as they explore the lighthearted side of running, aiming to inspire listeners to take their first steps toward physical, mental, and spiritual well-being. In this episode, the trio tackles the age-old question, "Am I a runner?" and discusses what it truly means to be part of the running community, emphasizing that anyone who laces up their shoes and hits the pavement belongs.

With a mix of humor and insightful anecdotes, the hosts share their dream racing opponents—from legendary figures like Steve Prefontaine and Usain Bolt to trailblazers like Cameron Haynes and David Goggins—highlighting their unique stories and the personal challenges they've overcome. Dive into discussions on running gear, mental fortitude, and the camaraderie found within the running world, all while encouraging listeners to embrace their journey without apologies. Whether you're sprinting, jogging, or walking, it's time to lace up and join the fun!

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The Runner Dudes | Episode 8 | Radically Change Your Life with 5 Simple Habits

Episode 8

Friday, December 13, 2024 • Duration 31:21

In this podcast the Dudes break down five simple yet powerful habits that can completely change your life. Michael and Dusty, talk about how ditching alcohol, drugs, and tobacco, getting moving, eating right, drinking plenty of water, and getting enough sleep can make a huge difference. They share their own experiences, offering encouragement and practical advice. Whether you're a seasoned runner or just starting out, this podcast is a great resource for anyone looking to improve their overall health and well-being.

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The Runner Dudes | Episode 7 | The Future Of Running

Episode 7

Friday, November 29, 2024 • Duration 32:02

Join us on the Runner Dudes Podcast as we dive into the world of running with inspiring guests and insightful discussions. Whether you're a seasoned runner or just starting your journey, we're here to motivate, educate, and entertain.

In this episode, we sit down with rising star Levi Detweiler, a talented young runner from Cookville High School. We discuss his passion for the sport, his training regimen, and his aspirations for the future. Levi shares his secrets to success, including the importance of discipline, mental toughness, and the power of a strong support system.

We also delve into the mental aspects of running, exploring how it can help clear your mind and improve your overall well-being. Join us as we uncover the incredible potential of this young athlete and gain valuable insights to enhance your own running journey.

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The Runner Dudes | Episode 9 | How to Balance Running With a Busy Life

Episode 9

Friday, December 27, 2024 • Duration 30:39

This episode of the Runner Dudes podcast tackles a common challenge: fitting running into a packed schedule. The Dudes discuss the importance of prioritizing your well-being and making time for healthy habits, even when life gets hectic.

They explore strategies for overcoming excuses and creating dedicated running time. The conversation also touches on the concept of "me-time" and its importance for mental well-being. Listeners can expect tips and advice for busy runners, along with a healthy dose of humor and relatable anecdotes.

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The Runner Dudes | Episode 21 | Special Guest: Caitlin Robbins

Episode 21

Friday, June 20, 2025 • Duration 35:40

In this heartfelt and humorous episode of The Runner Dudes Podcast, hosts Michael and Dusty sit down with Caitlin Robbins—avid runner, business owner, and mom—to talk about her journey from online PE and volleyball to marathons and coaching. Caitlin opens up about the vanity-driven start to her fitness journey, the reality of balancing motherhood, entrepreneurship, and training, and the unexpected role she played in inspiring the very beginnings of Runner Dudes Coaching. The trio dives into running through injury, the importance of safety—especially for women runners—and the magic of finding consistency and joy in the miles. With laughs, wisdom, and encouragement, this episode is a celebration of running as a path to physical and mental resilience.

Ansley and James Hair Company

Express Footwear

The Runner Dude Coaching + Consulting

Sight + Sound Creative

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The Runner Dudes Podcast – Details, episodes & analysis

Podcast details

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The Runner Dudes Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other8

Instagram2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other8

Instagram2

Apple Podcasts

Spotify