The Rugby Institute Coaching Podcast – Details, episodes & analysis

When should young rugby players start strength & conditioning? In this episode, S&C coach Tom Walsh breaks down the ideal starting age, when and why players or teams need an S&C coach, how to integrate S&C into rugby programs, and how gamification can improve coaching and player engagement.👉 Whether you're a coach, player, or parent—this one’s packed with practical takeaways.Check out his website here: https://anatomygaps.com/===========================Connect with us! =============================Tik Tok: ➡︎ @rugbyinstituteInstagram: ➡︎ @rugbyinstituteX: ➡︎ @RugbyInst===========================#therugbyinstitute #rugbycoaching #defencedrills #pasingdrillsOur mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.

Welcome to The Rugby Institute! 🏉If you're a coach, player, or just love rugby, this is the place to learn, improve, and connect. We break down game tactics, training drills, strength & conditioning, and mindset—all with real, practical advice from top players and coaches.This isn’t just a channel—it’s a community. Drop your thoughts in the comments, share what works for you, and help others get better. Let’s grow the game together.===========================Connect with us! =============================Tik Tok: ➡︎ @rugbyinstituteInstagram: ➡︎ @rugbyinstituteX: ➡︎ @RugbyInst===========================#therugbyinstitute #rugbycoaching #defencedrills #pasingdrillsOur mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.

Send us a text Are you a rugby player or coach wondering if you need an agent? In this exclusive interview, we dive into the world of rugby agents to uncover what they really do and how they can help you succeed. From landing contracts and navigating negotiations to shaping long-term careers, we discuss the value agents bring to players and coaches alike. Don’t miss this insider’s guide to understanding the role of a rugby agent and how they can take your career to the next level! 🎥 Subscrib...

Send us a text In this episode of The Rugby Institute, we dive into The Role of Fun in Rugby Strength and Conditioning with Grant Dearns, a rugby coach and strength and conditioning expert with over 20 years of experience. Grant shares his insights on how incorporating fun and games can enhance player engagement and performance, while also covering practical strategies for club coaches. We go in-depth on how we can make rugby clubs better, from improving player development to fostering a str...

Send us a text Video: https://youtu.be/pXJRQ_ru-5Y In this insightful video, we sit down with Dan Waenga, a former professional rugby player who has excelled at the highest levels, including Super Rugby and France's Top 14. Now contributing to the game as a referee in New Zealand, Dan shares invaluable coaching tips, lessons from his playing days, and his journey transitioning from player to official. Whether you're a coach, player, or rugby enthusiast, you'll gain unique insights from Dan's ...

Send us a text https://www.youtube.com/@therugbyinstitute In this episode, sports psychologist Zane Winslade shares three essential tips to help coaches take their game to the next level. Learn how to improve communication with your players, use breathing techniques to enhance focus and composure, and leverage theming to instill strong team values. These practical strategies are perfect for coaches looking to build better relationships, boost performance, and create a winning culture. Wheth...

Send us a text Join us for an inspiring conversation with Colin Bourke, former Māori All Black and Super Rugby player, as he shares his incredible journey through the world of rugby. In this episode, Colin dives deep into: His coaching ideas and philosophies. How he approaches developing players and teams. The unique experience of living and playing professional rugby in Japan. Whether you're a coach, player, or fan of the game, this episode is packed with insights and stories from one of ru...

Send us a text Check out The Rugby Institute on YouTube for more coaching tips and skills: YouTube: https://youtu.be/hsMrJjl2dZM Ever wondered what it takes to reach the top in professional rugby? In this podcast, Welsh international and powerhouse tighthead prop Ben Broster shares his incredible journey. From dominating scrums on the international stage to representing elite clubs across Europe, Ben reveals the skills, mindset, and life lessons required to thrive as a pro rugby player. Dis...

Send us a text https://www.youtube.com/@therugbyinstitute Join former All Black Gareth Evans as he shares invaluable coaching tips inspired by his time in Super Rugby. Drawing on years of experience in high-performance environments, Gareth dives into what it takes to guide elite athletes, build strong team cultures, and maintain peak performance. Whether you're coaching at the grassroots or professional level, these lessons from Gareth’s journey will help you elevate your game.💡 Key Topics ...

Today we sit down with Amy Price—National Coach Developer at The FA and a leader in game-based learning for sport.Amy shares how video game design principles can transform the way we coach, helping players become better decision-makers, more adaptable, and more tactically aware. Instead of running isolated drills, Amy’s approach focuses on designing competitive, problem-solving environments that reflect the real demands of the game.Whether you're a coach, player, or just passionate about evolving the way rugby is taught—this conversation is packed with insights.===========================Connect with us! =============================

YouTube: ➡︎ @therugbyinstituteTik Tok: ➡︎ @rugbyinstituteInstagram: ➡︎ @rugbyinstituteX: ➡︎ @RugbyInst===========================#therugbyinstitute #rugbycoaching #defencedrills #pasingdrillsOur mission at The Rugby Institute is to support rugby coaches in developing their skills, growing the game, and making a lasting impact on their teams and communities.