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Explore every episode of the podcast The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Dive into the complete episode list for The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–50 of 206

TitlePub. DateDuration
204 | 4 Signs a Routine is No Longer Working and What to Do About It28 Aug 202500:14:33

Have you ever had a routine in your life that works really well for a long time and then, all of a sudden, it feels like it’s more work than it used to be?

There are times in our lives when a routine needs to be scrapped completely and then there are times when they just need to be tweaked. Today we are talking about four signs to look for to know if a routine is no longer working and what to do about it.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

203 | How to Adapt Your Morning Routine on Busy vs Slow Days25 Aug 202500:13:21

If you are struggling to keep a consistent morning routine because your schedule often changes and it’s tough to stick to a consistent schedule, it’s okay! This is completely normal and just because every morning doesn’t look the same, it doesn’t mean you can’t have a really great morning routine that is also consistent. You just need to know how to adapt it.

So let's talk about it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

194 | 5 Simple Health Habits to Focus On When Feeling Overwhelmed24 Jul 202500:25:24

Have you ever noticed that when you feel overwhelmed, you stop taking care of yourself the way you should be? Then, because you aren’t taking care of yourself very well, you don’t feel your best and start slacking off which, in turn, puts more pressure on you because your responsibilities and to-do list starts piling up, causing you to feel even more overwhelmed? And since you feel overwhelmed, you stay in that rut. This is a nasty cycle I get in to and it’s tough to pull out of it!

When you feel this way, you might ask “what can I do?”

Today I want to share five simple health habits that I personally like to focus on when I start feeling overwhelmed. These simple habits always help me pull myself out of that rut so I can start feeling better. They help reduce the stress and overwhelm to keep me out of that not-so-healthy cycle and hopefully they can help you, too!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

104 | Breakdown of My Weekly Planning Process to Stay Organized12 Sep 202400:33:37

Time Blocks, Day Stacks and Task Management, Oh My!

Hi friend! If you don’t have a system to plan out your week, I’ve got you covered. I’m going to break down my process on how I plan out my week each Friday morning for the week ahead. It might sound like a lot, but once you get this process set up, it runs so smoothly with very little time! I can have my full week planned out along with my tasks in about 5 minutes each week.

So grab your favorite beverage, get ready to take some notes, and I hope you enjoy this process. :) 

Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

103 | From Mindset to Money to Building Routines...It's a Q&A Episode!09 Sep 202400:48:16

Today I am answering questions directly from our listeners!

I hope you enjoy!
Renae

P.S. If you have a question that you would like answered, email it over to us at theroutineadvantagepodcast@gmail.com or record your question in an audio message at www.speakpipe.com/theroutineadvantagepodcast

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

102 | 3 Things to Evaluate When Creating an Intentional Evening Routine05 Sep 202400:21:33

Today we are talking about a routine that will look different for each of us… and that is totally okay! When we are building our evening routine, there are a few key things we need to consider and that is what this episode is all about!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

101 | Choosing the Right Routines for This Season of Life and Recognizing When It’s Too Much02 Sep 202400:19:33

Have you thought that you need more structure or organization in your life, but feel lost in knowing where to even begin creating those habits and routines to make life easier?

In today’s episode, I want to share with you some ideas on how to choose the right routines for this season of life. Routines are so important, but it’s equally important to know why they are being created in the first place and being aware when we take them too far.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

100 | Creating Structure for Kids to Reduce Parent Overwhelm - GUEST Sarah Vearrier (Homeschooling Mother of 8)29 Aug 202400:56:09

Today is another special episode for two reasons! First, this is the 100th EPISODE of the podcast! Yay! Thank you so much for listening and being part of this community! We truly, truly appreciate you!

Secondly, I have a guest with me today; my oldest sister is a mother of eight and has referred to herself as a recovering perfectionist. She is a wonderful mother and I asked if she would come on the show to share some of the habits and routines she has implemented over the years to be able to run her household well with less stress, while at the same time being able to have fun and enjoy quality time with her family. 

I hope you enjoy!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

4 Life Lessons I've Learned...26 Aug 202400:04:00

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

99 | Creating and Maintaining an Easy Organization System for Digital Files 22 Aug 202400:26:46

One area that we often forget to create a system for is digital organization. Back in episode 44 I talked about how to set up a system to organize your email, but today I want to touch on digital files in a space like Google Drive or Dropbox. Take my simple framework to build a system for digital file organization that is easy to maintain.

Grab a paper and pen for this one and let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

98 | 4 Food Shortcuts for Quick Dinners | Meal Planning Routine Tips19 Aug 202400:19:27

We are continuing the topic from last week to help simplify our meal planning routines! In today’s episode, we are going over four shortcuts you can use to get dinner on the table quickly. We want this area of life to be something that never has to stress you out again when someone asks... “what’s for dinner?”! 

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

97 | Three Lists That are Key for a Simple Meal Planning Routine15 Aug 202400:19:07

If you are trying to sort out your meal planning routine and keep getting stuck, here are three lists I think can be helpful to everyone and that we use in our house all the time.

Let's talk about it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

96 | 14+ Ideas to Build Your BEST Morning Routine12 Aug 202400:23:16

When we are feeling overwhelmed and exhausted, there is a good chance it’s because we haven’t prioritized what our bodies need. I have learned from experience that one of the best ways to start feeling less overwhelmed is to dedicate my time first thing in the morning to a morning routine that works for my life.

Today, we are going to run through some ideas to help you build YOUR best morning routine so you can start feeling more rested, productive, and better overall!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

193 | 3 BIG TIPS to Organize Household Tasks without Getting Overwhelmed21 Jul 202500:22:22

Do you ever feel like no matter how many times you repeat your home routine, there are still areas that are getting neglected? It can be incredibly overwhelming when everything seems to pile up on our to-do lists faster than we can cross them off, so it’s important to have a system that not only helps you feel more organized, but is also effective so you can actually get things done. That is what we are talking about today!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

95 | What to Do When You Overspend the Amount You Budgeted08 Aug 202400:23:08

When you get your budget routine set up, you might feel really great. There is a lot of motivation and excitement and then…you overspend.

If you aren’t sure what to do, this episode will help you out! I’m sharing a few tips on what to do when it happens and also a few tips on how to avoid overspending in the first place.

Let's get to it!
Renae

Helpful episodes related to this topic:

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts05 Aug 202400:25:46

When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.

Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that feel doable.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

93 | Hacks for a Cleaner Home! EIGHT Habits to Plug into Your Current Routines01 Aug 202400:26:22

I’ve got a fun episode for you today! At least it will be fun if you like getting ideas on simple habits you can start to implement that will make it even easier to keep a clean home! ;) 

Let's get right to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

92 | Need More Energy? 3 Simple Tips to Get More Exercise29 Jul 202400:14:45

If you have been struggling with your energy levels and are finding it hard to muster up the motivation to stay consistent with a movement routine, it’s okay. We have all been there! Today we are going to talk about three simple tips to help you get more exercise so you can start boosting your energy and feeling better without feeling overwhelmed with it all. 

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

91 | Letting Go of Perfectionism to Make Progress25 Jul 202400:22:46

Do you feel like you are falling behind on everything? Or do you find yourself creating routines and then not following through with them?

Let’s have a little heart-to-heart on why perfectionism might be holding you back and how we can make some small shifts so that it’s easier to build consistency and make progress!

Let’s do this!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

90 | Simple Dinner Ideas for EASY Summer Meal Planning22 Jul 202400:26:52

If you have been looking for some simple dinner ideas to make your summer meal plan a little easier, I’ve got you covered! Today I am sharing some of the things that we do to make meal time a breeze so it’s one less thing to worry about and you have more time to actually enjoy your summer!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

89 | 15 Areas You Can Declutter in 15 Minutes or LESS18 Jul 202400:15:06

If your house is driving you a little batty because it’s so full of STUFF, let’s tackle it one baby step (or area) at a time!

In today’s episode, we will cover fifteen areas of your home you can declutter in 15 minutes or less. Do one every weekday and you are done in just 3 short weeks!

Let's get to it!
Renae

P.S. If you need more help in how to actually go through the process, you might want to check out episode 43 for a simple 4-step method to declutter and organize any space.

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

88 | 4 Things You MUST Consider When Creating a Morning Routine15 Jul 202400:20:21

Do you LOVE how your day begins each morning? Are you finding yourself enjoying the start of your day or do you feel stressed and rushed from the moment you open your eyes?

Creating a morning routine is something that can and SHOULD be totally customized to an individual’s life, and that is the beauty of creating your ideal morning routine. So if you are struggling with your current routine, or maybe you’ve never had a morning routine, this episode is going to help! Let’s go over four things to consider to build the morning routine that works best for YOU.

Let’s go!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

87 | Four Ways to Get Your Routines Back on Track When You Feel Like Everything is Falling Apart11 Jul 202400:23:51

Are you struggling to stay motivated and consistent with your daily habits? Sometimes life gets in the way of our well thought out plans and if we focus on an “all-or-nothing” mindset, we can get distracted from our daily routines and ultimately feel like our world is crumbling around us.

If you are finding yourself in this space of losing motivation or focus and feeling overwhelmed, let me share four simple ways to help you get back on track!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

86 | Why Cleaning Zones Don't Always Work and What I Suggest You Try Instead08 Jul 202400:18:23

Have you tried a house cleaning routine in the past that sounded great on paper, but you had a hard time keeping up with each cleaning zone? One area starts falling behind and it seems to snowball into a nightmare of dirty floors, mountains of laundry, and a constant flow of dirty dishes?

Cleaning zones can be great for some people, but I am not one of those people. If you have tried cleaning zones and it hasn’t worked how you’d hoped, let me share with you an alternative. This is the ONLY way I have been able to keep my house in a state that can be company-ready more often than not, and how we have been able to stay consistent with our home cleaning routine in a very small amount of time! 

Let's make house cleaning easier so we have more time to enjoy life!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

192 | The 3 Accounts I Recommend to Manage Your Budget Routine17 Jul 202500:09:06

Do you ever get confused on how many accounts you should have when I’m talking about putting a budget routine in place and all of the “funds” I recommend? I want to clear the confusion so you can have clarity and begin making those positive changes to your financials. I only recommend three, so this will be pretty quick.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

85 | “How Many Sinking Funds Should I Have?” 14 IDEAS for Your Budget Routine04 Jul 202400:27:38

When setting up your budget routine, you might wonder “how many sinking funds should I have?” Is there a specific number??

Let’s talk about what sinking funds are and those you may want to consider. I hope this episode gets your creative juices flowing so you can set up a budget routine that works for you to reach your money goals!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

84 | 8 Practical Tips to Reduce Screen TIme When You Feel Addicted to Your Phone01 Jul 202400:32:15

A listener recently asked this question:

"Okay! So I’ve organized my apps in a certain order so that I won’t get distracted and rack up my screen time. But it doesn’t seem to work because I’m still on my phone a lot. What do I do now?" - Izabella

Thank you for this question, Isabella! This is a challenge, especially when we live in a world that is surrounded by so much technology. In today’s episode, I want to share a few things that I have found helpful for reducing my own screen time and hopefully they can help you, too!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

83 | 3 Reasons to Consider Using a Grocery List Template and How to Create One27 Jun 202400:20:16

When was the last time you wrote out a grocery list? Have you ever noticed that there are certain things that are almost always on that list? 

One thing I implemented in our meal planning routine was a grocery list template. It’s not a copy/paste list from the internet that has a bunch of things on it that we don’t eat... It was created and customized just for us and I want to help you do the same so you can save time and make your meal planning routine even easier!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

82 | Creating a Nighttime Routine for Better Rest Even If You're Busy24 Jun 202400:29:16

Do you have a nighttime routine in place yet? When you are busy all day, rushing from one thing to another, trying to get all the things done, it can be really difficult to “wind down” at night because your brain keeps cruising along thinking about all the stuff you still have to do.

That is why creating a SIMPLE nighttime routine (that is easy to stick to) can offer tremendous benefits for you!

So let's talk about why you might want to create a nighttime routine and some ideas to get you started!

Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

81 | Finding Solutions for Drop Zone Areas That Collect Clutter20 Jun 202400:27:02

Is there a spot in your home that seems to attract clutter like it has a magnetic pull? Sometimes you clean it and it feels like you look away for five seconds and it’s covered in junk again!

Let’s talk about some ideas that you can use to get these trouble areas organized so you don’t have to keep dealing with the same mess over and over!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

80 | Not Ready for a Full Budget Routine? TRY THIS FIRST - Get Practice and Have Fun!17 Jun 202400:25:31

Have you thought about starting a budget routine, but feel overwhelmed with the thought of overhauling your finances?

Budgeting can sound super scary, but once you get the hang of it, it’s actually incredibly freeing! Yes, there is some sacrifice, but the worry and stress that it takes away is SO, SO worth it! 

However, if you aren’t totally convinced yet and want to have a little practice run, today’s episode will help you figure out how you can get a little practice and make it more like a game so you can get a taste of what it’s like to budget without getting overwhelmed!

Let's do this!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

79 | 3 Questions to Ask Yourself to Create Your Ideal Life13 Jun 202400:13:27

Have you ever thought about the kind of life you want to have? We are generally so focused on the immediate tasks at hand and the projects that are right in front of us, that it can be tough to zoom out and look at the bigger picture.

Have you ever asked yourself…."Are the actions I am taking now creating the life I want to be living?”

It’s an interesting question, right? In today’s episode, I want to share 3 simple questions you can ask yourself to help you figure this out! You can do this in your head, but I would highly recommend grabbing a notebook or journal and your favorite beverage!

Let's do this!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

78 | 6 Time-Saving Tips to Free Up 1 HOUR of Your Day (and probably more!)10 Jun 202400:29:25

We are heading into the busy days of summer when there is so much fun to be had! Unfortunately, our responsibilities don’t go away just because the sun is out. Poo.

No need to let that get you down though! Today I want to share six time saving tips that can help you free up at least an HOUR in your day and maybe even more! *happy dance*

Let’s have some fun this summer! 
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!06 Jun 202400:18:46

Have you ever wanted to add something to your exercise routine, but didn’t because you weren’t confident about it and didn’t want to look like an idiot? *raising my hand*

I recently switched up my workout routine at the gym and it took every little bit of bravery I had, but…I finally did it! So let’s talk today about four things I learned in this situation so it can help you beat the fear when it comes to your movement routine and step out of your comfort zone, too!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

76 | The #1 Routine to Start First When Life Feels Too Overwhelming03 Jun 202400:21:53

One of the struggles we hear often from women that find this podcast is that they don’t even know where to begin trying to get organized because everything feels overwhelming.

Our goal here is to always help provide strategic options so that you don’t feel lost, but you can still make progress with your habits. We want you to feel supported with simple systems that you can utilize and begin to take small steps to organize the areas in your life that will help free up time and begin to reduce stress.

I pulled together some resources for you so that if you feel like you are lost and don’t know where to begin, this episode will help. ❤

Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

191 | 7 Ways to Utilize Mason Jars in Your Meal Planning Routine14 Jul 202500:19:16

Have you ever looked at your stock of Mason jars and wondered if there is a way you could use them instead of letting them continue cluttering your shelf? Today is your lucky day! 

Mason jars can be used in a variety of ways, but today we are going to talk about how you can utilize them in your meal planning routine. You probably have a bunch on hand already, and even if you don’t, you will likely come across some nice jars next time you are making pasta, eating pickles, or anything else that comes in a jar.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

75 | Feeling Behind as a Busy, Work from Home Woman? How a TIME BUDGET Can Help30 May 202400:31:15

Are you tired of falling behind on your work, feeling like you just can’t find the time to get it all done? You might have a super organized workflow and know exactly which tasks need to be done, but for some reason, you just feel like you are ALWAYS working…or at least thinking about work and all the tasks that still need to get done.

One of the great benefits of routines is that they can help us get off that train of never-ending tasks. Routines help us get organized and focused during blocks of our day so that we can get our work done, opening up time to be able to put our work and responsibilities away when that work block is over and we can have some fun living life. 

So if you feel like you are always falling behind on work and can’t seem to stop thinking about those never-ending work tasks, I want to introduce you to something we are going to call a “time budget”!

Grab a pen and paper and let’s help you get some free time back in your life!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

74 | Creating a Declutter Plan to Get Rid of the Mess27 May 202400:22:02

Whether we are aware of it happening or not, as life goes on, we collect STUFF. Before we know it, our homes are brimming with miscellaneous things. Yes, some of those things are useful and important, but so much of it is just “stuff” and even causes frustration because it always feels messy. When we have too much stuff, there isn’t enough space for everything to have a home, drawers and cupboards become too full to close, and we begin to believe that we just don’t have the skills to keep a tidy home.

If your house is messy, it might not have anything to do with your ability to keep a clean home. Yes, a tidy home takes intentional habits, but if our homes are overrun with “stuff”, it makes it very hard to keep up with it all! There’s that old break-up saying that goes, “It’s not you, it’s me.” Well, let’s take a version of that so we can break up with the junk and make sure you know that if it’s tough to keep a tidy home, it’s not your fault. Because…. “It’s not you, it’s your stuff.” 

So let’s get rid of it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

73 | 4 Phone Apps I Use to Help Me Maintain Consistent Habits and Routines and Make Life Easier23 May 202400:24:17

I don’t know about you, but I personally love when I can figure out a way to help my brain stay focused and use little hacks that help me accomplish the goals I set out to achieve. And that is exactly what this episode is going to focus on!

I want to share four apps I have on my phone that help me maintain consistent habits and routines to help me actually DO the things I want to do. It’s always nice when we find those little things that make life easier.

I hope you enjoy!
Renae

P.S. If you need a little help organizing your phone screen, listen to episode 27 for some tips! 

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

72 | Stop Procrastinating - 5 Steps to Get Out of a Funk and Get Things Done20 May 202400:18:53

Do you find yourself procrastinating? Pushing tasks off until they start piling up and causing more stress and overwhelm later? Maybe you keep pushing it off or making excuses because you are “too busy” or “don’t have time” or maybe you feel like you just need to work on it some more because it’s not how you’d like it. There are times for refinement, of course, but if you are anything like me, perfectionism is also just another form of procrastination. 

There is hope though! :) Today we are going to run through five steps I use to help me get out of that procrastination funk and start getting things done and now you can, too!

Let's do this!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

71 | 4 Home Cleaning Tips When You Struggle with Consistency16 May 202400:18:01

Do you ever go in spurts of cleaning like a mad woman? Deep cleaning every room of your home and then finding yourself burned out and exhausted? 

Then you feel like you’ve done enough and you stop cleaning for awhile because there isn’t time to keep up with it all. So you let things go, but then everything seems to start falling apart around you…the messes pile up, the counters get cluttered again, the dog starts tracking dirt in so the floor gets gross, and the laundry heaps are falling out of the baskets. 

Life continues this way until you just can’t take the mess any more and you get one of those bursts of energy and go on a deep cleaning spree, only to repeat the cycle all over again.

If you feel this, you are going to love this episode! We are talking about four home cleaning tips to help prevent this up and down cleaning cycle so that you can actually maintain a consistent routine that helps you keep a tidy home without the stress of these highs and lows AND with less work, too.

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

70 | Make Dinnertime Easy! 5 Tips to Create a Meal Planning Routine You Can Actually Stick To 13 May 202400:23:48

When we have busy days, one of the things you might find yourself grumbling about most is dinner. The constant barrage of questions like “What are we having?”

If you are tired by the end of the day or tend to get a little cranky because you don’t want to deal with deciding what you are having for dinner and then also having to cook it, this episode is for you!

Let’s go through five tips to create a meal planning routine you can stick to and also makes dinnertime a LOT easier. It’s time to enjoy your evenings and maybe even use them to relax! :)

Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

69 | 5 Habits to Help Keep Up with Dishes09 May 202400:17:10

The daunting task of doing dishes was never a chore I liked growing up, but over the years, I have actually found a process that not only helps me keep up with dishes - I actually kind of enjoy doing dishes now (shocking, right?)! 

Today’s episode is all about five habits I use to help me keep up with dishes and now you can use them, too!

Here’s to easy dishes and a cleaner kitchen!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

68 | 8 Simple Steps for Your Budget Routine EVERY Payday06 May 202400:29:22

Money stress is a real thing and I am very familiar with how it feels! Before my husband and I created our first budget and started working towards getting out of debt, we were living paycheck to paycheck, up to our eyeballs in debt, and never seemed to have enough money for even simple things - like a few groceries. We were constantly watching our finances, praying we wouldn’t overdraft, but also not knowing how to do it any differently.

One day we decided we needed to make some BIG changes and get ourselves into a better financial position and it has been quite the journey since! We began our budgeting journey in March of 2018, and just shy of two years later, we had paid off over $33,000 in debt and we were debt-free! (And we were NOT making very much money at the time either.) The biggest reason we were able to accomplish what we did was because we had our budget. Budgets are an amazing resource to help you take control of where you want to spend your money. They allow more freedom in your finances and they help wash that money stress away.

Now that we have been budgeting religiously for 6 years, we have learned a few methods of what works best for us. Today I’m sharing with you the eight simple steps we take every payday to stay on track so we never have to worry about what is happening with our money and we can rest easy knowing our budget has us covered.

I hope you are excited for this!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

67 | Organize Your Time by Planning a Day Stack (my version of time blocking)02 May 202400:27:59

You have likely heard of “time blocking”. Some people love it, some people hate it and it seems like the steps of HOW to time block depends on who you are talking to.

I have tried several different formats of time blocking and the version I use now is BY FAR my favorite way! So today, I’ll walk you through a simple way to organize your day by using a method that I call my “day stack”. :) 

I use my paper planner and a pile of erasable highlighters and erasable pens, but you can just grab a regular piece of paper and a normal pen if that’s what you have! 

Let’s do this!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

66 | 3 Journal Prompts When You Feel Rundown and Overwhelmed29 Apr 202400:09:18

If you find yourself feeling overwhelmed and rundown, it’s time to grab yourself a hot cup of coffee, a paper and pen, and tell your family you need some quiet time. 

Shut yourself in your room or lock yourself in a closet if you need to. Get cozy and give yourself a little space to go through these three go-to journal prompts. We are going to go deep so you can get clarity to get out of that funk. 

xo,
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

190 | Five Tips to Stop Sabotaging Your Health Routine10 Jul 202500:13:15

Sometimes we create a massive list of lofty health goals, thinking “THIS time…it’s going to work!” We are excited to start our new health routine, but it quickly becomes overwhelming to keep up with. We eventually give up on all of it, until we feel the desire to make some changes again, only to have the cycle repeat itself.

I know this feeling all too well, because I have been there! Today I am sharing five tips to stop sabotaging your health routine (even if you don’t mean to).

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

65 | Struggling with Multitasking and Half-Completed Tasks? Try This!25 Apr 202400:16:07

How do you feel about mult-tasking? Are you trying to do ALL the things only to end up feeling fatigued with half-finished tasks at the end of the day?

I want to share one way I have made shifts in my own life, so that you too can have more focus, be more productive and not feel as drained at the end of the day.

Let's talk about it!
Renae



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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

64 | 4 Tips for Raising Kids from a Mother of 11 Children | GUEST: Kathy Wagner (my mom)22 Apr 202400:30:13

Today is a special episode! I asked my mom (a mother of eleven children) to come on the podcast and share some insight on raising kids. We talked about routines she created when my siblings and I were growing up, things she wished she could go back and change, and even some encouragement for all mothers out there.

If you are in the thick of motherhood, I hope you find our conversation helpful!

- Renae



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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

63 | Feeling Too Busy to Exercise? 5 Steps to Make Time for a Movement Routine You Enjoy18 Apr 202400:17:15

When schedules are full, it’s easy to push ‘exercise’ off the long list of to-dos when it doesn’t feel like there is enough time in the day.

The problem with this is that when we leave it out, we don’t get the amazing health benefits to help fuel our day with the energy we need. And when we don’t get that energy, we get more tired, sluggish, and more stressed and we aren’t able to keep up with our responsibilities as well as we could if we had more energy. 

That’s a cycle we don’t want to get caught in!

So today we are going to look at five steps you can take right now to help carve out time for a movement routine you not only can make time for, but one you will actually enjoy!

Let's get to it!
Renae

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RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

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