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| Title | Pub. Date | Duration | |
|---|---|---|---|
| Things I Did to THROW HARD (Part 1 of 3) | HEAT CHECK 7 | 06 févr. 2026 | 00:30:40 | |
This is Part 1 of a 3-part Heat Check Series where I walk through different points in my career journey in which I threw hard. There’s been 4 specific occasions throughout my journey that I threw hard but each experience entailed different approaches to the same goal so it’s fun to reflect/unpack it all and think it could be of value for those listening in. In this episode, I reflect on my high school years and what I was actively doing to influence my throwing velocity which landed me the 88th overall pick in the 2010 MLB Draft (when things were so simple lol) Then we’ll dive into the 2014-2015 season, breaking down how athleticism, long toss, mindset, and freedom played a massive role in power output. This is experience-based, not absolute! Hope this helps someone! Links & Content Ask a question for future episodes Work with me Remotely Watch me Discuss my Biggest Pitching Regrets Checkout My Pitching Development eBooks Find Discounts on Products I Use Episode Timeline 👇 02:02 – Velocity Is NOT Absolute Why velocity advice shouldn’t be taken as black-and-white rules and why individual process matters. 02:43 – Watching Elite Throwers Develop Differently Observations from pro ball and why different athletes reach high velocity in completely different ways. 04:07 – High School Velocity Context Being highly scouted, showcase environments, and why early velocity is often more genetic than developmental. 06:32 – Showcases vs Game Pitching Why velocity showed up most in short stints and what that environment allowed mentally and physically. 07:08 – No Weightlifting, Tons of Athleticism Distance running, jump rope, long toss, and why developing as an athlete mattered more than loading weight early. 08:07 – Pre-Start Routine & Process Orientation Detailed warmups, mental preparation, and how being obsessive about process built confidence. 10:57 – Long Toss as an Athletic Stimulus Why extensive long toss was one of the most powerful velocity builders in high school. 12:47 – Loving Pitching More Than Throwing Hard Sequencing, command, and how being a “pitcher first” may have limited raw velocity at times. 14:34 – Velocity Dip & Getting Released (2014) Leaving Pittsburgh, velocity falling off, and the mental reset that followed. 15:05 – Returning to High School Roots Distance running, simplified training, and rebuilding athletic movement patterns. 17:30 – Training in the Backyard Lab Homemade strength work, front squats, sandbags, and throwing far with intention. 18:40 – “If I Need to Throw Hard, I Need to Throw Far” How increased long toss volume organically reshaped arm path and movement efficiency. 19:51 – 2015 Velocity Jump Going from unknown free agent to touching upper-90s through intent, freedom, and consistent stimulus. 20:20 – Long Toss vs Mound Mechanics The realization that controlled chaos in long toss can (and should) influence mound movement. 21:07 – Over-Exaggerating Athleticism on the Mound Learning to load aggressively, use the ground, and embrace movement instead of fighting it. 22:53 – Mental Freedom & Power Output Why letting go of fear and expectation unlocked the best velocity of my career. 24:08 – Ground Force, Loading & Energy Transfer Early understanding of force absorption, storage, and release — before knowing the biomechanics language. 25:22 – Being Released Was a Gift How freedom from pressure allowed velocity to climb rapidly in 2015. 26:03 – Training That Supported Velocity Front squats, med balls, arm care, and throwing volume — no magic exercise, just alignment. 27:11 – Velocity Spike & Injury Reality Rapid velocity gains, accumulated stress, and the bone spur surgery that followed. 28:18 – Setting Up Part 2 Previewing the 2017–2018 velocity journey and a completely different path to power. 30:17 – Closing Thoughts Why reflecting on the journey matters and what’s coming next in Part 2 and Part 3. | |||
| Breaking Down 2026 Goals With My Girlfriend | THE HEAT CHECK 6 | 01 janv. 2026 | 00:40:09 | |
In this episode of The Heat Check, I’m joined by my Boo-Skenes AKA Girlfriend @coachmorganfontaine, for a completely unscripted, real conversation about 2026 goals, consistency, perfectionism, routines, and what it actually takes to stay authentic when life, content, and identity start shifting. This one is raw by design. No outline. No polish. Just us talking through communication habits, filler words, social media pressure, athlete identity, burnout, and how hard it can be to keep promises to yourself — especially when motivation fades. Should I have her on the Pod more often 🤔 Ask a question for future episodes 👉 https://therobbyrowshow.com/ask/ ⏱️ Episode Timestamps + Topics 👇 01:12 – 03:30 Awkward beginnings + filler words • Why filler words exist • Learning to be okay with silence 03:30 – 08:00 Communication, pace, and clarity • Slowing down how you speak • Engagement vs filler words 08:00 – 10:30 Creating content without a script • Off-the-cuff content vs structure • How filler words creep in • Adapting to new environments 10:30 – 13:30 Authenticity on social media • Losing personality in “serious” content • Algorithm pressure and retention • Feeling boxed into one content style 13:30 – 18:00 Excitement, novelty, and creativity • Why newness fuels authenticity for me • Consistency vs variety • Being energized by learning something new 18:00 – 21:30 Morgan’s 2026 goals • Consistency as an identity • How perfectionism blocks action • Letting yourself be bad before getting better 21:30 – 25:00 Routines, mornings, and accountability • Why the morning sets the tone for the day • Phone placement and discipline • Setting yourself up for success 25:00 – 28:30 Consistency and self-trust • Keeping promises to yourself • How inconsistency affects identity • Truth, honesty, and self-respect 28:30 – 31:30 Peaks, valleys, and emotional regulation • “Worst roller coaster ride possible” metaphor • Limiting emotional extremes • Controlling what you can control 31:30 – 35:30 Rediscovering joy after burnout • Losing love for the game • Stepping away to reconnect • Childlike joy vs outcome-based identity 35:30 – 38:30 Athlete parallels + future conversations • Similar struggles across different sports • Body, consistency, and enjoyment • Teasing a deeper dive into Morgan’s journey 38:30 – 40:06 Wrap-up • Reflections, gratitude, and future episodes • Newsletter shoutout • Closing thoughts 🔗 Links & Resources 🎬 YouTube - Top 10 Gift Guide for Pitchers Click HERE to checkout the Newsletter Morgan Created Click Here For DISCOUNTS on Products I Use Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks | |||
| Flow vs Fear: Why You’re NASTY in Practice but Tight in Games | THE HEAT CHECK 5 | 19 déc. 2025 | 00:23:40 | |
This episode is about the battle between flow and fear — and why one shows up in practice while the other takes over in games. Today Robby Rowland dives deep into why so many athletes feel elite in practice but struggle to transfer that performance into games — and how obsession, fear, and overthinking can quietly rob you of flow..inevitably robbing you of the performance you know you’re capable of. This is a raw, experience-driven breakdown of threat perception, discomfort, joy, and the practical tools that actually helped Robby navigate performance anxiety, the yips, and pressure moments at the highest levels of baseball. ⏱️ Episode Timestamps + Topics 00:00 – 02:14 Intro + why this episode matters • Feeling better in practice than games • Nervous system, anticipation, and heaviness on game day 02:14 – 03:31 What this episode will cover • Practice vs game performance • Personal experiences • Practical tools, not theory 03:31 – 04:53 Why the task is the same — but performance isn’t • Bullpens vs live games • Brain response to environment • Thoughts driving physical output 04:53 – 05:56 Fight-or-flight vs flow • Low expectation in practice • Threat perception in games • Why flow disappears under pressure 05:56 – 06:44 Competing inside preparation • Live ABs vs bullpens • Putting something on the line • Creating stakes without overdoing volume 06:44 – 07:50 The danger of comfort-seeking • Avoiding discomfort during the work week • Easy catch play, minimal effort habits • Why this backfires on game day 07:50 – 08:38 Hiding mental struggle • Fear of being exposed • Avoiding attention-demanding situations • Insecurity living in the shadows 08:38 – 09:46 Personal identification • No single solution fits everyone • Trial, error, and ownership • Finding what actually works for you 09:46 – 10:46 Reigniting the love for throwing • Joy as a performance multiplier • Why constant discomfort isn’t always the answer • Fake it till you make it — carefully 10:46 – 11:58 The double-edged sword of discomfort • Too much grind kills joy • When pushing harder stops working • Knowing when to shift gears 11:58 – 13:04 Breaking out of mechanical obsession • Every throw becoming “pitching” • Overthinking destroying flow • Why variety and play matter 13:04 – 14:27 Flow vs mechanics overload • Feeling 800 things = robotic movement • Why elite performance feels effortless • Letting the body do what it knows 14:27 – 15:28 How Robby worked through the yips • Long toss and pull-downs • Athletic throws over mechanical cues • Freedom before control 15:28 – 16:27 Individual solutions matter • Long toss helped Robby — not everyone • One-size-fits-all thinking is flawed • The beauty of individualized development 16:27 – 17:48 Movement, variability, and exploration • Target-based long toss • Allowing failure without judgment • Restoring athletic intent 17:48 – 19:05 Pre-throw movement as a reset • Sprint-in-place throws • Rhythm, motion, and flow • Removing space for overthinking 19:05 – 20:17 Pressure, shame, and expectations • Fear of missing your partner • Caring too much about perception • When throwing with others becomes heavy 20:17 – 21:30 Throwing alone to heal • Going to the park solo • Rediscovering joy • Throwing without judgment 21:30 – 22:51 Pressure never fully disappears • Caribbean Series story • Lingering thoughts under stress • Why you need anchors to return to 22:51 – 23:30 Anchors and freedom tools • Sprint-in-place throws • Athletic intent resets • Regaining flow mid-chaos 🎯 Core Takeaways • Practice and games feel different because your brain treats them differently • Flow dies when fear and overthinking take over • Comfort-seeking during preparation sabotages competition • Mechanics without movement kill athleticism • Joy and freedom are performance tools, not luxuries • Every athlete needs individualized solutions • You need go-to anchors when pressure resurfaces 🎬 YouTube - Top 10 Gift Guide for Pitchers Robby Row's Links 👇 Click HERE to Personally Contact Me Via My Question Platform Click Here For DISCOUNTS on Products I Use Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks | |||
| Why ‘FLOW’ Beats ‘Mechanics’ | THE HEAT CHECK 4 | 12 déc. 2025 | 00:31:42 | |
In this episode of Heat Check, Robby unpacks one of the biggest realizations of his playing and coaching career — why chasing perfect mechanics often kills performance, and how flow, freedom, and controlled chaos are what actually unlock elite movement. From backyard wiffle ball battles and mimicking MLB pitchers… to pro ball, injuries, overthinking, and ultimately rediscovering simplicity — this episode is a raw reflection on why athletes perform best when they stop forcing it and start trusting it. If you’re a player, coach, or parent trying to navigate development without burning the joy out of the process — this one hits. 🔥 Quote That Sums It Up “The throw is the throw. Your body will organize how it organizes — flow is what unlocks it.” As always, if you ever want to reach out to me personally hit me up on my Question Platform Discounts to Products I Use (Including the Sauna Blanket) can be found here ⏱️ Episode Breakdown & Key Moments 00:00 – 00:50 | Pre-Roll + What This Episode Is Really About Setting expectations, birthday reflections, identity, and teasing the flow vs mechanics conversation. 00:50 – 02:50 | New Look, Cold Weather & Life Check-In Shaving the beard, Connecticut winter, mouth taping, and seasonal shifts. 02:50 – 04:55 | Monthly Challenges, Tightness & Body Awareness Daily challenges, soreness, desk work, and the realization that mobility may matter more than grinding. 04:55 – 06:30 | Simplicity vs Overthinking (Content + Performance) How more gear, more knowledge, and more complexity don’t always equal better results. 06:30 – 08:20 | Changing Deliveries & Early Baseball Memories Loving deviation, changing windups, travel ball memories, and falling in love with Anthony Reyes’ delivery. 08:20 – 10:25 | Wiffle Ball, Competition & Athletic Development Backyard wiffle ball, mimicking teams and players, and why play accelerated arm speed and skill. 10:25 – 12:35 | Chaos as a Development Tool Lawn chair strike zones, throwing runners out, target acquisition, and learning to organize the body under pressure. 12:35 – 14:30 | Flow, Deviation & Mental Freedom Why changing things sparks excitement, frees the mind, and unlocks better movement. 14:30 – 16:10 | Mimicking MLB Pitchers & Identity Questions Dontrelle Willis, Tim Lincecum, Josh Beckett — copying deliveries as exploration, not insecurity. 16:10 – 18:40 | Consistency Beneath the Chaos Despite changing styles, key mechanical positions stayed the same across years and levels. 18:40 – 21:15 | When Mechanics Became the Enemy Hyper-fixation, robotic movement, loss of flow, and how overthinking derailed performance. 21:15 – 23:45 | Why ‘FLOW’ is the Key Mechanics matter — but they’re not the main driver. Flow, environment, and mindset are. 23:45 – 26:15 | Coaching Philosophy Shift Moving away from “what it should look like” toward creating conditions that let the body self-organize. 26:15 – 28:40 | Variability, Arm Slots & Athletic Training Multiple arm angles, jumping throws, body angles, and teaching adaptability. 28:40 – 30:45 | Controlled Chaos & Mental Performance Why chaos simplified the mind, improved command, and unlocked repeatability. 30:45 – End | Final Reflection + Call to Action Be a kid. Protect curiosity. Fall in Love ⸻ 🧠 Core Takeaways ✅ Mechanics matter — but they’re not the main driver Flow beats fixation Athleticism thrives in controlled chaos Kids need play, competition, and creativity first The body organizes itself better when the mind gets out of the way ROBBY ROW'S LINKS 4 CONSIDERATION Click HERE To Learn More About ME! Click HERE To View The Content Equipment I Use Click HERE to Checkout My Pitching Development eBooks Click HERE to Subscribe to My YouTube Channel | |||
| Losing Myself in the Pursuit of Perfection | THE HEAT CHECK 3 | 07 déc. 2025 | 00:44:07 | |
A raw, honest look at perfectionism — where it comes from, how it shaped Robby’s baseball journey, and why the pressure to be different can quietly erode joy, confidence, and identity. In this episode, Robby settles into the sauna blanket and unpacks the invisible forces that drove him for years: childhood expectations, early success, attention, insecurity, the obsession with mechanics, and the internal collapse that comes when identity is built on being “the guy.” If you’ve ever chased perfection, battled validation, or felt like failure meant losing a part of who you are — you’re gonna feel this one. As always, if you ever want to reach out to me personally hit me up on my Question Platform Discounts to Products I Use (Including the Sauna Blanket) can be found here ⏱️ Episode Timestamps + Topics 00:00 – 01:18 — Pre-Roll Setup & Show Notes • Why these Heat Check episodes bounce around • The purpose of timestamps and how listeners can navigate the episode • Setting the scene inside the sauna blanket 01:18 – 02:24 — When the Brand Doesn’t Match the New Chapter • Feeling disconnected from the past “always fired-up athlete” persona • Learning what content looks like now that playing days are over • The identity tug-of-war after walking away from baseball 02:24 – 04:13 — Childhood Memories, Dad, and Why the Brand Began • Watching his dad retire from pro ball • Wanting to show fans the behind-the-scenes perspective players never shared • The spark that eventually became The Robby Row Show 04:13 – 07:17 — Rookie Ball 2010 & The Surprise Breakthrough • Repeating rookie ball and entering the season with low expectations • The unexpected success that followed • Looking back at one of the most fun periods of his career 07:17 – 10:10 — Where the Mechanics Obsession Started • Too much downtime in extended spring training • Endless video room deep dives • The moment curiosity turned into obsession 10:10 – 13:15 — Wanting to Say All the Right Things • Talking to mental skills coaches • Developing the “right answers” identity • Trying to be the ultra-motivated, hard-working guy everyone expected 13:15 – 14:19 — Why Hard Work Didn’t Fill the Void • Being praised for effort but still feeling empty • The disconnect between work ethic and performance • Early signs of perfectionism taking over 14:19 – 17:07 — The Dark Side of Perfectionism • Why perfection removes joy • The internal pressure to never mess up • How it slowly made baseball feel heavier than it should 17:07 – 19:12 — OCD Tendencies & The Brita Jug Example • Robby vs. household timers (and why he always has to win) • The funny but real ways competition shows up in his daily life • How this wiring affected baseball 19:12 – 20:31 — When Perfection Makes the Game Harder • Baseball is built on failure… perfectionism is not • Why the two don’t coexist • How expectations suffocated enjoyment 20:31 – 23:15 — Feeling “Different” Growing Up • Being a big-leaguer’s kid • Early expectations and identity shaping • Wanting attention, wanting to stand out, wanting to be “the guy” 23:15 – 24:00 — Clearing the Air: Parenting & Perception • Giving his parents credit • Why this isn’t about blame • Understanding how kids naturally form identity 24:00 – 25:12 — The Early Personality Formation • Loving attention • Playing to the crowd • The confidence loop that formed early 25:12 – 27:29 — Seeking Eyes in Bullpens & Catch Play • Performing better when being watched • Using attention as fuel • Why it eventually stopped working 27:29 – 30:10 — When Attention Turned Into Pressure • Anxiety replacing swagger • Mechanical breakdowns tied to mental spirals • The shift from confidence → fear 30:10 – 31:04 — Mental Health, Denial, and Hiding the Struggle • Trying to “power through it” quietly • Creating an inauthentic persona • The emotional cost of pretending everything’s fine 31:04 – 33:03 — Validation vs. Confidence • The dangerous loop of chasing external approval • Why validation feels good… but doesn’t last • How baseball exposed the cracks 33:03 – 34:42 — Dad’s Influence & Staying Hungry • The motivation he got from his dad • Why that push was healthy — but still fed perfectionism • Seeing both the good and the shadow side 34:42 – 37:21 — Losing Himself in a “Killer Instinct” Culture • Trying to be stone-cold to fit in • The slow drift away from authenticity • How identity shapeshifted during the grind 37:21 – 39:48 — Big Fish, Small Pond: The Ego Trap • Why success at a young age can create false stability • Malcolm Gladwell’s “David & Goliath” effect • What happens when the environment finally challenges you 39:48 – 41:24 — Not Knowing How to Fail • Feeling failure for the first time • How perfection amplified the sting • The identity crisis that followed 41:24 – 42:40 — Early Success vs. Real Failure • Why failure didn’t matter as a kid • Why it suddenly mattered as a pro • The emotional punch of “this counts now” | |||
| When a Ball Player STOPS Ball Playing ⚾️ | THE HEAT CHECK 2 | 02 déc. 2025 | 00:43:17 | |
🎙️THE HEAT CHECK - When a Ball Player Stops Ball Playing (Episode 2) A raw, vulnerable walk through identity, retirement, faith, and finding purpose beyond the game In this episode of Heat Check, Robby climbs back into the sauna blanket and opens up about one of the hardest transitions a ballplayer can face — stepping away from the game that shaped your entire life. From childhood memories of watching his dad retire from pro ball… to the confusing emotional aftermath of his own final seasons… to the weird limbo of feeling done but not finished… This one cuts deep. If you’ve ever stopped playing, lost a version of yourself, or struggled with purpose when a chapter ends — you’re gonna feel this one. ⸻ ⏱️ Episode Timestamps + Topics 00:00 – 02:25 — Pre-Roll Vulnerability • Robby sets the scene: sauna blanket, no script, full vulnerability • Why these episodes feel like therapy • Encouragement for listeners to submit topics via Ask Robby Platform (therobbyrowshow.com/ask) 02:25 – 06:00 — Letting Go of Opinions & Fear of Sympathy • Wrestling with how people might perceive this openness • Processing ego, validation, and the fear of “sounding ungrateful” • How speaking out loud helps emotional healing 06:00 – 07:30 — The Discomfort of Closure • Robby admits this topic gives him “heebie jeebies” • Why he resists calling his career “over” • The internal battle between acceptance and hope 07:30 – 12:00 — Childhood Flashbacks (1997 Memories) • His dad in spring training with the Giants • Life in the RV, family photos, early baseball impressions • Funny/chaotic moment tipping a foul ball into his brother’s mouth • Early realization of who his dad was in the baseball world 12:00 – 17:00 — Moving to the Woods + Dad’s Retirement • Family relocating after dad leaves baseball • Life on acres of land, trampolines, fire truck hoses • The infamous “rock to the face” story • Seeing subtle emotional changes he didn’t understand as a kid 17:00 – 21:00 — Watching His Dad Fall Out of Love With Baseball • Dad unable to watch games anymore • Learning as a teenager how deeply retirement affected him • The weight of retiring when the game didn’t force you out 21:00 – 25:00 — Robby’s Early Mindset About His Own Career • How his dad’s story shaped his expectations • Belief that he’d “play until they ripped the jersey off” • Realization that experience hits different than second-hand wisdom 25:00 – 30:00 — 2022 Season, Coaching, and Sour Endings • The tough Indy Ball season as a player/coach • Being excited to rebound… but not getting the ending he imagined • Winter Ball ups and downs • Navigating being Phantom’d after performing well 30:00 – 33:30 — When Teams Don’t Want the Brand • Teams telling him to tone down or stop his content • The confusing shift from “my brand is my résumé” to “it’s a distraction” • Choosing between baseball and content creation • Feeling like either choice had a cost 33:30 – 36:00 — Identity Crisis: Player Rob vs. Creator Rob • The weirdness of waking up without a team • Missing the structured purpose baseball gave • The pressure of content performance affecting self-worth • Why engaging directly with fans helps ground him 36:00 – 39:00 — Winter Ball Comeback Attempt • Reinventing himself as a 3-slot pitcher • Feeling re-energized and excited again • Performing well… and still getting Phantom’d • Questioning whether God was closing a door or testing resilience 39:00 – 41:30 — The Emotional Toll & Loss of Faith • Honest conversation about resentment toward God • The “Disney ending” he felt he was on track for • Recognizing that the game doesn’t owe you anything • Wrestling with purpose outside of playing 41:30 – 43:15 — Moving Forward & What’s Next • Accepting that he didn’t call every team back • The mental gap between liking baseball and liking playing • Realizing baseball is therapeutic only when tied to a bigger mission • Longing for deeper purpose and identity beyond the field 43:15 – End — Closing Thoughts • Thanksgiving gratitude • Plans to get mom & dad on future episodes • Invitation to ask questions via his website • “These episodes may not be for everyone… but they’re good for me.” ⸻ 🔗 Submit a Question for Future Episodes https://therobbyrowshow.com/ask/ Discounts to Products I Use (Including the Sauna Blanket) can be found here https://therobbyrowshow.com/productdiscounts/ | |||
| Why I Lost My Joy for Creating (And How I’m Getting It Back) | THE HEAT CHECK 1 | 28 nov. 2025 | 00:35:23 | |
THE HEAT CHECK - Morning Mind Dump from Inside the Sauna Blanket (Episode 1) In this first-ever episode from inside the sauna, I get real about something I’ve been wrestling with for a long time… losing my joy for creating. And i'm publishing this "disaster" of an episode to finally attempt to rid myself of this OCD perfectionism I have that makes creating content less enjoyable.. Since stepping away from baseball, my identity, my routines, and the way I show up online have all shifted. Somewhere along the way, content stopped feeling like something I get to do, and started feeling like something I have to do — and that slow shift into perfectionism and pressure has been eating away at me. Inside the sauna blanket (yes, literally sweating through this), I talk openly about: • burnout, overthinking, and losing the “one-take Robby” authenticity • the identity crisis that hits when baseball is no longer the center • why being perceived as “perfect” has held me back • how I’m trying to reconnect with my actual voice • and why I’m starting this new raw, unfiltered mini-series If you’re into mindset, creativity, growth, or just want to hear what’s going on behind the scenes of my life right now, I think you’ll take something from this one. Discounts to Products I Use (Including the Sauna Blanket) can be found here https://therobbyrowshow.com/productdiscounts/ Personally reach out to me using my Question Platform here https://therobbyrowshow.com/ask/ | |||
| My Biggest Pitching Regret (and What You Can Learn From It) | 27 sept. 2025 | 00:20:04 | |
This one’s personal. I’m breaking down my own throwback mechanics from my pro ball career and the mistakes that cost me years of development. 👉 Watch the full YouTube breakdown (with throwback clips of my mechanics throughout the years): https://link.mcpay.io/BHHdnjt From being drafted in 2010… to getting released in 2014… to reinventing myself in the bullpen… I learned the hard way that: • Velocity is a choice — you throw hard by training to throw hard • Your environment dictates how your body organizes • Athleticism is more important than robotic mechanics • The mental approach you take into every throw will shape your movements • Skipping the adaptation phase is what leads to injury If you’re a pitcher who’s struggling with mechanics, command, or velocity… this episode is going to hit home. My journey had a lot of failures, but now I use those lessons to help guys like YOU avoid the same mistakes. 👉 Watch the full YouTube breakdown (with throwback clips of my mechanics through the years): https://link.mcpay.io/BHHdnjt What you’re thinking impacts the way your body is going to move in an effort to complete the task at hand.. something I learned the HARD WAY and I know a lot of us ball players struggle with.. For me I struggled sooo hard trying to get the ball to move and NOT THROW BALLS that I forgot my body is the most adaptable thing on this planet n it knows how to get the job done IF I’d just get out of my own frickin way lol That’s why I’m such an advocate for training in environments that DEMAND athleticism/freedom/power and FLOWWW 🌊 Want to throw hard - Throw HARD Think aggressive - be aggressive Think passive - be passive Simplicity is the gateway to athleticism When I finally found my groove in 2015 I realized I could literally think “throw it as hard as I frickin can” and it’d actually go where I wanted it to go because I was just FLOWING bruh.. I also intentionally trained my body to adapt to the movements of high velocity demands in my preparation (long toss, pulldowns, and high intent catch plays) 👉 Want to work with me directly? https://therobbyrowshow.com/coaching/ 👉 Have a question for me? https://therobbyrowshow.com/ask/ Resources & Links A Complete Guide To Pitching Mechanics eBook → https://therobbyrowshow.com/product/mechanics-ebook/ Discounts on Products I Use → https://therobbyrowshow.com/productdiscounts/ My Content Equipment Setup → https://therobbyrowshow.com/content-creation/ Development eBooks → https://therobbyrowshow.com/ebooks/ | |||
| What I've Learned About Off-Season Throwing ⚾️ | 31 juil. 2024 | 00:19:02 | |
In Episode 8 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing ‘OFF-SEASON THROWING’ thru the lens of my personal experiences having played professionally since 18 years of age as well as having gone thru some injuries which requires a bit more attention towards how you go about your throwing program in the off-season. I want to be clear in the simple understanding that every single ball player that i've ever played with/worked with/met has all been uniquely different from one another.. There's never really a singular absolute in this game when it comes to how you should go about your work. The goal is to be super intentional and mindful with understanding what your body AND mind need to be able to perform at the highest level possible. So with that being said - Here’s some insights that maybe will help you better understand everything that goes into off season throwing as well as how to better prepare you for your journey in this game. That’s the foundation my dudes! Here to help! Speaking of, don’t hesitate to reach out to me via my question platform Watch This Episode on YouTube 🎥 MORE LINKS FROM ROBBY ROW 👇 Click Here For DISCOUNTS on Products I Use Click Here To Learn More About ME Click Here to Checkout My Pitching Development eBooks Click Here To Book a Mechanical Analysis FOLLOW ME ON..
Thanks for listening + God Bless 🖖 | |||
| Expert Tips for Youth Baseball Pitching Development | 06 juil. 2024 | 00:24:05 | |
In Episode 7 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be discussing what I see as an extremely important factor when it comes to developing youth baseball players and more specifically youth pitchers. This Podcast episode was recorded for a YouTube segment in the lab which you can watch by clicking here This episode can provide insights for parents of youth baseball players as well as any baseball player struggling to find the joy they once had for this beautiful game we call baseball. As always - reach out to me with your questions via my question platform (linked below) Aceletiqs Rebounder Amazon Link Encouragements to Discouraged Youth Ballers + Their Parents Just another way of saying control the things you can control if you’re a parent of a youth athlete who is struggling to obtain confidence within a sport he/she loves. Here’s 2 really big factors that I see worth emphasizing 👇 A) FREEDOM TO FAIL ❌ Control the environment to influence comfort at an early age.. determine how much competition needs to be sprinkled in because every kid is going to respond differently to performance but we can always create a safe environment initially to influence joy. Joy is going to be what propels the work for a kid. B) REPS ON REPS ON REPS ON REPS ⚾️ Freedom to fail is going to influence this dynamic a lot because what you end up creating is a kid who understands adjustments come from experience and experience can be amplified if we can increase the repetitions. Obviously there’s going to be a ton of questions pertaining to how much volume.. here’s my answer.. don’t limit/restrict any kid from reps.. unless there’s obvious health issues that need to be addressed. CONNECT WITH ME ON SOCIAL MEDIA Instagram | @robbyrow12 TikTok | @robbyrow12 Twitter | @RobbyRow_12 Website | www.therobbyrowshow.com Facebook | www.facebook.com/robbyrow12 LinkedIn | www.linkedin.com/in/robbyrow12 | |||
| 4 Tiers to Why I See PITCHING INJURIES on The Rise | 22 juin 2024 | 00:20:07 | |
Piggybacking off the previous Episode in which we talked about the rise of Pitching related Injuries in baseball. Frickin injuries man.. such a passionate topic to discuss for me being someone who has personally dealt with numerous pitching related injuries throughout the course of a little over a decade in professional baseball. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey in this game to help mitigate the risks of any potential devastating arm injuries. In Episode 6 of Season 9 here on THE Robby Row Show Baseball Podcast we’ll be diving into 4 tiers that I believe are influencing a rise in pitching related injuries over the course of the past decade. If you'd like to watch this episode for no reason but to see that my ipad in the background has clash of clans going you can do so by clicking this link - Watch Episode on YouTube The 4 Tiers we’re going to be discussing are as follows: Velocity - If you have dreams and aspirations of making it to the highest level possible in this game then there’s a dire need to enhance your Velocity. This truth has influenced a drastic change in how athletes in this sport (mainly pitchers) are preparing their bodies to accomplish this goal. This new age “Velocity Development” has taken a toll on how much the body/arm can take before it just breaks down. ‘Do Less’ - We’re not just seeing more injuries at a professional level but also at an alarming rate amongst the youth. It baffles me to hear of 10-12 year olds having to get surgery from a pitching related injury. This IMO can slightly be attributed to a “Do Less” approach in youth throwers. Brake Pedal approach means you restrict the volume of throws in an effort to mitigate the risk of hurting your arm by not throwing a whole lot. But what we forget to mention is the importance of stress adaptation. Even at that age. Design - We’re all pretty familiar with what “Pitch Design” is now that it’s gained a huge popularity within the Baseball performance industry. We can also attribute potential injuries to this dynamic due to a few different factors. Most importantly is how ‘Design’ days are being factored into the individuals work week. Another factor at play is the actual practice of ‘Design Days’ - Meaning I do believe there’s an efficient practice as well as there’s an inefficient practice. How you practice these specific days play a huge role in how your arm is going to respond. Performance - This one can be tricky. There’s a whole conversation to be had pertaining to the way individuals are now perceiving their “development time.” Meaning back in the day it was more about kids just going out and playing games/competing throughout the summer. Whereas now we’re seeing kind of the opposite where kids are not playing games instead electing to spend multiple months ‘training’ - now I don’t want to say this in and of itself is inherently ‘BAD’ but I do believe this can be a factor when looking at the “WHY” these injuries are occurring throughout the sport and at a somewhat alarming rate. If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone. CONNECT WITH ME ON SOCIAL MEDIA Instagram | @robbyrow12 TikTok | @robbyrow12 Twitter | @RobbyRow_12 Website | www.therobbyrowshow.com Facebook | www.facebook.com/robbyrow12 LinkedIn | www.linkedin.com/in/robbyrow12 MORE LINKS FROM ROBBY ROW Click HERE to Personally Contact Me Via My Question Platform Click HERE For DISCOUNTS on Products I Use Click HERE to Subscribe to My YouTube Channel Click HERE To Book a Mechanical Analysis Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks DONATIONS TO THE ROBBY ROW SHOW PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| My Take on 'Why' So Many Pitching Injuries Today | 05 juin 2024 | 00:18:06 | |
Welcome back to the SHOW! In the 5th Episode of Season 9 I’ll be giving my personalized opinion on the matter of ‘Pitching Injuries’ in the game of Baseball today and why we might be seeing more devastating/season ending injuries more in today’s game than we ever have before. I also share my own experiences and thoughts on how the game has changed over time, focusing more on throwing hard in an effort to get a job and even sustain a job. Being someone who has over a decade of experience at the professional level, I’ve had my fair share of pitching related injuries as well as been around a lot of individuals who have gone thru the same process. This has equipped me to share insights with you in hopes that you’ll be better prepared in your journey! We also discuss the risks of throwing too hard and how players seeking to find a balance to stay healthy should maybe look at their overall stress adaptation to meet the workload that their team requires. In relation to this episode, I'll talk about injuries in young players in a future episode and ask listeners to share their stories. If you've dealt with injuries in baseball or have thoughts on how young players can stay safe, I'd love to hear from you. Visit therobbyrowshow.com/ask to share your ideas and join the conversation. Let's work together to make baseball safer and more joyful for everyone. Topics of Today’s Episode👇
CONNECT WITH ME ON SOCIAL MEDIA Instagram | @robbyrow12 TikTok | @robbyrow12 Twitter | @RobbyRow_12 Website | www.therobbyrowshow.com Facebook | www.facebook.com/robbyrow12 LinkedIn | www.linkedin.com/in/robbyrow12 MORE LINKS FROM ROBBY ROW Click HERE to Personally Contact Me Via My Question Platform Click Here For DISCOUNTS on Products I Use Click HERE to Subscribe to My YouTube Channel Click HERE To Book a Mechanical Analysis Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks DONATIONS TO THE ROBBY ROW SHOW PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Luke Dawson - Integrated Throwing Coordinator for ATP | 17 mars 2024 | 00:09:06 | |
In the 4th Episode of Season 9 on The Robby Row Show I sit down, literally sit down on a couch at Advanced Therapy and Performance, with Luke Dawson (@throw_ched). If you want to watch this episode on YouTube you can https://link.mcpay.io/5wlRCWd. Luke serves as the Integrated Throwing Coordinator for Advanced Therapy and Performance in Stamford, CT working with 100's of athletes ranging from all age groups while still keeping his own personal baseball dreams alive with an impressive fastball that can reach the high 90's. Luke is an impressive dude if i do say so myself. But don't tell him i said that lol. Gotta keep the kids humble.. Anyways we had about 10 minutes before Dr. Heenan was ready to shoot a Facility Tour video (Be on The Lookout for that) so we got in a few good conversations that i think you guys will find valuable! Topics In Today's Episode
If you want to watch a funny clip of Luke Dawson breaking my thumb Here ya go.. Follow Luke Dawson on Social Media TikTok FOLLOW ME ON.. Instagram TikTok YouTube Twitter Facebook Podcast Website Page Apple Podcasts Spotify Podcasts LinkedIn MORE LINKS FROM ROBBY ROW Click HERE to Personally Contact Me Via My Question Platform Click HERE For DISCOUNTS on Products I Use Click HERE to Subscribe to My YouTube Channel Click HERE To Book a Mechanical Analysis Click HERE To View The Content Equipment I Use Click HERE To Learn More About ME! Click HERE to Checkout My Pitching Development eBooks | |||
| Advanced Scouting Reports | 16 janv. 2024 | 00:23:14 | |
Welcome back to Show! In the 3rd Episode of Season 9 on The Robby Row Show I sit down to share some insight on a really good question that got brought up during my recent Outing Breakdown pertaining to the use of “Advanced Scouting Reports” Join me as I talk about my personal experience with advanced scouting reports in baseball. As a pitcher, I have seen the impact of data analytics on the game and how it has personally changed the way I approach outings.. for the better and for the worse.. Learn more about the importance of advanced scouting reports and how they can help you on the field, with insights from my own journey in the world of baseball. Whether you're a player, coach, or fan, this video is a must-watch for anyone interested in the ever-evolving world of baseball analytics. Watch This Episode on YouTube ROBBY ROW’S LINKS FOR CONSIDERATION Click This Link to ASK ME YOUR QUESTIONS Click This Link to Checkout My Discount Codes on Products I Use Click This Link to Learn More About ME! Click This Link to Book a Mechanical Analysis with Me Click This Link to Checkout My Educational eBooks Click This Link to Checkout The Content Equipment I Use LINKS TO CONTENT YOU MIGHT LIKE Robby Row’s Outing Breakdowns Robby Row’s Mic’d Up Content Mechanical Analysis Previews FOLLOW ME ON THESE PLATFORMS TikTok YouTube Website Podcast Website Page Apple Podcasts Spotify Podcasts | |||
| Discussing Post Surgery Rehab + Return to Throwing Program with Harmless | 13 déc. 2023 | 00:42:32 | |
Welcome back to the Pod! In the 2nd Episode of Season 9 on The Robby Row Show Baseball Podcast I sit down with Harmless AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery. I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understatement. Really proud of the kid for the continuous effort he put in day in n day out! And now we’re starting to see all that work behind the curtain pay off. I’ll throw links down below of some content throughout the journey as well as links we touched on during the episode.. just note that the plantar fasciitis segment we shot at ATP is still being edited so check in on my YouTube Channel to see if it’s been posted at the time of you listening to this episode. Special shoutouts to Dr. Heenan and the entire Advanced Therapy Performance team for playing a huge role in Harmless training protocols post surgery! You can click HERE to learn more about the 90mph Formula Remote Programming as well as a discount option that can save you $50 HARMLESS REHAB CONTENT LINKS
LINKS MENTIONED IN PODCAST PRE-ROLL Podcast with Alan Jaeger + Josh Heenan on Rehab Throwing Protocols Podcast with Randy Sullivan of Florida Baseball Ranch Click to View All My Podcasts with Dr. Heenan Throughout My Rehab Process MORE LINKS TO CONSIDER Ask Robby Row - Question Platform Save $50 on 90mph Formula Remote Programming Discounts on Products/Equipment I Use Click to View Content Creation Equipment I Use Click to Learn About My Mechanical Analysis Service Click to Shop My Instructional eBooks Click to Learn More About My Journey Click to View My Pitch Grip Breakdowns FOLLOW ME ON THESE PLATFORMS YouTube Channel TikTok SUBSCRIBE TO MY PODCAST Apple Podcast Spotify Podcast iHeart Radio Podcast Google Podcasts YouTube Podcast DONATIONS TO THE ROBBY ROW SHOW PODCAST PayPal Venmo - Robbyrow12 | |||
| The Pod is Back - Welcome to SEASON 9! Let's Get You Up to Speed | 30 nov. 2023 | 00:34:01 | |
Did you miss meeee?! Well I definitely missed you guys! It’s been a minute! The Podcast has obviously been put to the back burner with everything going on in my life/career but I’m here today to tell you the good news.. WE’RE FRICKIN BACK BABY! HummmBABEEE! SEASON 9! Ok.. I’m fired up. Recorded this first episode of season 9 while in my Sauna Blanket by Higher Dose (Click to View) so I apologize for the lack of verbal energy lol but gotta get em in when I can! I’m currently in Puerto Rico for another Winterball Season so I’ll be doing all sorts of good content coming out on all my platforms. Be sure to check the links below for content that I spoke of in this episode! With all that being said I do want to say that I’m really excited to bring you guys the best content possible so it would mean the world to me if you guys continue to support my social media platforms as well as this podcast. Hit a subscribe button for me and give me more incentive to bring to you guys the goodies! Alright here’s the links.. much love my dudes! I'll talk to y'all soon! God Bless! - Robby Row LINKS FROM THIS EPISODE Robby Row’s 1st Outing in Winterball Breakdown Higher Dose Discount “ROBBY” My Puerto Rican Morning Routine Content From Indios Championship LBPRC YouTube Channel Link ASK ME YOUR QUESTIONS MORE LINKS FROM ROBBY ROW Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysis https://therobbyrowshow.com/analysis/ Click This Link To View The Content Equipment I Use https://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/ Click This Link For Development eBooks https://therobbyrowshow.com/ebooks/ FOLLOW ME ON THESE PLATFORMS Website - https://therobbyrowshow.com Instagram - https://www.instagram.com/robbyrow12/ TikTok - www.tiktok.com/@robbyrow12 YouTube - https://youtube.com/c/RobbyRowland Twitter - https://twitter.com/RobbyRow_12 Facebook - https://www.facebook.com/robbyrow12/ Podcast - https://therobbyrowshow.com/podcast/ LinkedIn - www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST The Robby Row Show Podcast Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMjgxNjEyNy9lcGlzb2Rlcy9mZWVk YouTube https://www.youtube.com/playlist?list=PLwO6BpMQ-ndKXyKfrDKYqc2Y2XpPJG738 | |||
| Getting to Next Level + What Scouts Look For | Ask Robby Row | 05 déc. 2022 | 00:06:14 | |
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Terry “I'm currently 21 years old 6'1. I'm throwing 90-91 topping 92 now. I have a pretty good slider and splitter. How can I get to the next level? Do I need to throw harder? What do scouts look for?” Watch The Video Response Here https://youtu.be/wjZQFNYXdsU Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Challenge of Working with 12-14 Year Old Pitchers | Ask Robby Row | 09 nov. 2022 | 00:05:14 | |
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Mark “Robby, I work with 12-14 year old pitchers. The challenge is players at this age understanding their lower half. Any suggestions on the they can hinge or load their back leg properly. Enjoy all your content. Th×” Watch The Video Response Here https://youtu.be/hS_0oeiWeF0 Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Balancing School + Baseball | Ask Robby Row | 28 oct. 2022 | 00:10:01 | |
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Caden “I am a 15-year-old 9th grader whose dream is to go pro. I am struggling a little bit with balancing baseball and school. Some days (weeks) I don't even touch I baseball. Any advice? And how did you balance school and baseball?” Watch The Video Response Here https://youtu.be/WxP47YZYfuo Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Finding Motivation When Training Alone | Ask Robby Row | 16 oct. 2022 | 00:13:59 | |
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Ryan “I was wondering if you had any advice about training alone. Im rehabbing an injury and left my college team to train for a year and walk on next year somewhere else. Im training through driveline remote training but I have found it has been difficult to be training alone. Do you have any advice on it?” Watch The Video Response Here https://youtu.be/1t9TdoHHvQ8 Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Controlling Temper, Emotions, + Negative Thoughts | Ask Robby Row | 14 oct. 2022 | 00:07:38 | |
Welcome to the Ask Robby Row Segment where I’ll take daily questions from my question platform (https://therobbyrowshow.com/ask) and answer them here on the podcast. Today’s question is from Cody “I find it very hard to control my temper and I don’t really make good contact consistently and my mental game is terrible and I’m not really sure how to fix it. Im also not very confident at the plate. I let things get in my head like “don’t strike out” and “don’t disappoint my team” any advise? Watch Video Response Here https://youtu.be/szeKNzZ_x2w Feel free to reach out to me via my question platform and just let me know if you’d like my response to stay private or not. THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Advice to Past Self | 07 oct. 2022 | 00:44:30 | |
If you could go back in time and talk to your past self, what baseball/sports related advice would you give him? Would it be something pertaining to the physical side or the mental side? In this episode I’ll be discussing the advice I would give my 18 year old self. Then right around the 17 Minute mark of this episode I’m going to include a segment that Harmless (instagram.com/harmless_content) and I did on our road trip out to New York regarding the same topic. If you’re not familiar with my journey you can checkout this link where I openly discuss my baseball struggles going from 88th Overall in 2010 MLB Draft, being a prospect, leading the league in ERA, getting traded, reinventing myself, struggling with the Yips, being released, reinventing again, throwing 95+, signing with St. Louis, going to the Fall League, 2 Big League Spring Training Invites, blah blah blah… check it out here.. https://therobbyrowshow.com/about/ PODCAST SPONSORS PAIR OF THIEVES pairofthieves.com DISCOUNT Active From 9/21 - 10/22 “ROBBY15” 1st Pair of Thieves TikTok https://www.tiktok.com/t/ZTR5MJxd5/ 2nd Pair of Thieves TikTok https://www.tiktok.com/t/ZTRu29Qqs/ LINKS FROM PRE-ROLL Reliever Rob Velocity Process Content https://youtube.com/playlist?list=PLwO6BpMQ-ndJkeVgWMJlhwi9kQ22A0Vd_ Content w/ The GOAT AKA Pops 10/3 The Goat Catches Light Off-Speed Mound Work https://youtu.be/05-JkNSCvm0 10/2 GOAT Returns Throwing w/ Pops on a Lighter Day https://youtu.be/vuFeAgw7LsA THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Recapping My 1st Season as Pitching Coach AND Starting Pitcher | 22 sept. 2022 | 00:15:47 | |
Before the start of the 2022 Regular Season I got offered the role of a “Player/Coach” for the New York Boulders of The Frontier League (Independent Professional Baseball). When I was first offered the role the only things that came to my mind were positive..I had an opportunity to live out two of my passions being playing AND coaching baseball. I didn’t quite explore the potential downsides that could come from doing both aside from just being extremely busy lol. In this episode I’ll be essentially recapping my experience from the season serving as the teams full time Pitching Coach AND Starting Pitcher. Hope you enjoy! PODCAST SPONSORS PAIR OF THIEVES Website pairofthieves.com DISCOUNT “ROBBY15” Code is Active From 9/21 - 10/22 of 2022 Checkout This Pair of Thieves TikTok I Created https://www.tiktok.com/t/ZTR5MJxd5/ LINKS MENTIONED IN THE PODCAST Throwing Alone 1st Day Back - Reliever Rob Process https://youtu.be/xmzN4JUv8oQ New York Boulders Content 2022 Season https://youtube.com/playlist?list=PLwO6BpMQ-ndKQFZeMH5NE3rbzLSWylpio THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Are Your THOUGHTS Leading To Your FAILURE | 16 sept. 2022 | 00:18:28 | |
Staying on the Mental Game for this episode we’re going to be focusing on our thoughts.. What are we thinking during performance? What does our self dialogue look like? Better question would be can we actively change it for the better? Can we be in control of our own thoughts to influence better results on the field of battle? I’ll be getting a bit nerdy as I discuss examples from my own personal experience as it pertains to the fear of failure and how the brain responds when put thru an experience that wasn’t ideal. I’ll include some links below for those that are interested in checking out some more Mental Game Content as well as links talked about during this episode! Hope you enjoy! LINKS FROM THE EPISODE Checkout My Mic’d Up Starts Here https://youtube.com/playlist?list=PLwO6BpMQ-ndKcxhtgt64W1KOCn7O2cy-8 View All The Content From This Season Here https://youtube.com/playlist?list=PLwO6BpMQ-ndKQFZeMH5NE3rbzLSWylpio Discounted eBooks on Sale NOW! https://therobbyrowshow.com/ebooks/ Ask Robby Row Your Questions https://therobbyrowshow.com/ask/ Sign Up For Email List https://therobbyrowshow.com/register-now/ MENTAL GAME SEGMENTS https://therobbyrowshow.com/mentalgame/ Responding to The Hate + Not Fearing Failure https://youtu.be/hMhZ9MENXUk How To Cure The Yips https://youtu.be/S0HM35UyS74 Self Doubt https://youtu.be/bwljiXnyOYs Why Are You Uncomfortable? https://youtu.be/2aywT18jY2c The Yips https://youtu.be/DwZt0675KUc Quieting The Mind https://youtu.be/z_S6TSeVA_o Visualization https://youtu.be/sZCG-BV3Ufk Bounce Back From Failure https://youtu.be/0l_xGUPoyMs What Are You Fearing? https://youtu.be/NWwmvIHl3BQ Controlling Chaos https://youtu.be/_kLEjk8s_gc THE ROBBY ROW SHOW WEBSITE Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Responding to The HATE | 11 sept. 2022 | 00:24:15 | |
Yoooo we’re backkk! Welcome to season 8!! Yeah, we do seasons on The Robby Row Show Baseball Podcast..who knew!? Anyways, happy to be back.. my 2022 Regular Season just ended unfortunately we lost in the win or go home wild card game so I am currently getting ready to embark on another cross country road trip back to the beautiful state of California. But before I do lets POD shall we!? Checkout a list of topics we’ll be covering in today’s episode that emphasizes Hateful Comments on Social Media AND Why We Shouldn’t Be Afraid to Fail. TOPICS OF TODAY’S EPISODE - Responding to Hateful Comments - The Impact of Social Media Comments - Don’t Be Afraid to Fail - The Youth + Social Media - Be Intentional w/ What You Comment - Stick To Your Process - Lift Others Up NOT Bring Them Down - Making The World a Better Place PODCAST SPONSORS PAIR OF THIEVES Website pairofthieves.com DISCOUNT “ROBBY15” Checkout This Pair of Thieves TikTok I Created https://www.tiktok.com/t/ZTR5MJxd5/ Watch The Video Podcast on YouTube https://youtu.be/hMhZ9MENXUk THE ROBBY ROW SHOW WEBSITE Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Tips on Improving Your Pitching Skills Without Pitching | 30 avr. 2022 | 00:40:54 | |
In this episode I'll be joined by Chris Harms AKA Harmless Content to discuss certain ways that we believe a Pitcher can improve on his pitching craft without actually performing the craft (without physically pitching). Meaning what are other ways a pitcher can improve his game knowing we have to somewhat preserve the amount of throws we make in a day. This episode will be extremely beneficial for those who may be going thru a rehab process and not able to throw/hit/etc.. but can also benefit those who aren’t injured and just looking for other areas aside from the physical aspects of pitching to improve on i.e The Mental Game! To checkout this episode on YouTube click this link https://youtu.be/V7ASbq_TGX4 LINKS FROM EPISODE Join The Harmless Discord discord.gg/9uTpChngJb More Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Baseball + Family | Living Room Convo’s w/ Momma Row + Mitch Delfino | 14 avr. 2022 | 01:01:01 | |
Momma Row and I have been talking about doing a Podcast together ever since I started this dang podcast and here we are! Momma Row + Mitch Delfino join the podcast to talk all about having a family while playing professional baseball. Really interesting dynamic here since my mother, Carol, raised a family while my dad, Rich, played in the late 80’s throughout the 90’s where there was hardly any of the technology that we have access to today. You’ll hear some dope stories from my Mom in this episode regarding how she was acting agent for my dad during the draft process and how she persuaded pops into playing baseball at the college level. Super fun episode to record and hope to do more in the near future! THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show | |||
| Dr. Josh Heenan - MLB Development + Sustaining Peak Athletic Performance | 08 avr. 2022 | 00:56:44 | |
The Beard and The Brain are back!! In episode 12 of Bearded n The Brains Dr. Josh Heenan and I hop on Twitter spaces to chat all things Major League Baseball, training, the future of scouting MLB talent + genetic makeup, the difficulty of sustaining a career in Baseball, wise words from Troy Scribner, and much more! If you are interested in training with Dr. Josh Heenan via The 90 MPH Formula Remote Programming platform then be sure to CLICK HERE so I can SAVE YOU $50 on your sign up fee! For More Bearded n The Brains Podcast Episodes w/ Dr. Josh Heenan click here https://therobbyrowshow.com/beardedbrains/ Click This Link to Checkout A Complete Guide To Pitching Mechanics eBook https://therobbyrowshow.com/product/mechanics-ebook/ Click This Link To ASK ME YOUR QUESTIONS https://therobbyrowshow.com/ask/ Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysis https://therobbyrowshow.com/analysis/ Click This Link To View The Content Equipment I Use https://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/ Click This Link For Development eBooks https://therobbyrowshow.com/ebooks/ FOLLOW ME ON THESE PLATFORMS Website - https://therobbyrowshow.com Instagram - https://www.instagram.com/robbyrow12/ TikTok - www.tiktok.com/@robbyrow12 YouTube - https://youtube.com/c/RobbyRowland Twitter - https://twitter.com/RobbyRow_12 Facebook - https://www.facebook.com/robbyrow12/ Podcast - https://therobbyrowshow.com/podcast/ LinkedIn - www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST The Robby Row Show Podcast https://therobbyrowshow.com/podcast/ Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMjgxNjEyNy9lcGlzb2Rlcy9mZWVk Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show Spreaker https://www.spreaker.com/show/therobbyrowshow YouTube https://www.youtube.com/playlist?list=PLwO6BpMQ-ndKXyKfrDKYqc2Y2XpPJG738 Castbox https://castbox.fm/channel/id1866849 Podcast Addict https://podplayer.net/?podId=2302542 Deezer https://www.deezer.com/show/670472 Podchaser https://www.podchaser.com/podcasts/the-robby-row-show-podcast-1013032 | |||
| Park Podcasting w/ 3 Small Town Baseballers | 06 avr. 2022 | 01:02:47 | |
Watch this episode on YouTube https://youtu.be/W584iLCuv0o This episode is unique in so many different ways starting with the obvious being the fact we’re at the park laying down barefoot in the outfield recording this episode which was super peaceful btw and the fact that all 3 of us went to the same small town high school. One of the cooler/more interesting aspects of our journeys in this game of baseball is that Mitch Delfino went to Cal after HS (got to go to college World Series) then was drafted by the San Francisco Giants. Chris Harms went to a Junior College after High School followed by a Division 2 school in Oklahoma. I got drafted out of High School and never experienced the College game. All different routes and experiences make for a really cool episode. Hope you enjoy! THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| MY BIG ANNOUNCEMENT FOR THE UPCOMING SEASON! | 03 avr. 2022 | 00:26:13 | |
Checkout the Full Video Announcement Here https://therobbyrowshow.com/announcement/ Got some big time news pertaining to my future plans in the game of baseball so decided to sit down with my guy Chris Harms AKA @Harmless_Content to discuss what we got cookin’ up for the 2022 Baseball Season! All the links from this episode will be included below! To personally ask me your questions click this link https://therobbyrowshow.com/ask/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ FOLLOW HARMLESS CONTENT HERE https://www.instagram.com/harmless_content TikTok https://www.tiktok.com/@harmless_content YouTube https://youtube.com/channel/UCfQbEaE8WsYW6MHg0EpfKhw FOLLOW THE NEW YORK BOULDERS HERE NY Boulders Website https://www.nyboulders.com NY Boulders Instagram https://www.instagram.com/nyboulders/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ FOLLOW ME HERE Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Q&A 12 | Pronation on Changeup, Glove Arms Influence on Velo, Coordination + Fluidity, and More | 21 mars 2022 | 00:33:26 | |
Rain Delay - Dugout Q&A Click Here to Watch on YouTube https://youtu.be/DBR-I44ztpM QUESTIONS + TIME STAMPS (0:30) Is Sleeping on Throwing Arm Unhealthy? (5:30) How Do You Make Sure to Pronate on Vulcan/Changeup? (10:06) Do You Have Drills To Keep The Upper Half Closed? (13:39) Tips to Help Stay Coordinated While Batting? (17:47) How Do I Stay More Fluid When Pitching? (26:02) What do You Do w Glove Arm To Create More Velocity + Gain Command? To personally ask me your questions visit this link https://therobbyrowshow.com/ask/ View more Mental Game Content Here https://therobbyrowshow.com/mentalgame/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| My Personal Velocity Journey | 17 mars 2022 | 00:32:04 | |
On this episode I’ll be discussing my entire journey as it pertains to velocity development starting at the age of 8 (the age I’d say I actually started to “pitch”) all the way up until where I’m at currently. Velocity development is by no means a linear path but I do believe some of the things I did early on definitely helped as did some things I did later on in the journey not helping lol. Hope you can get something from this! Links from the episode are below! I also have a full website page dedicated to Velocity that you can checkout here.. https://therobbyrowshow.com/velo/ LINKS MENTIONED IN EPISODE A Complete Guide To Pitching Mechanics https://therobbyrowshow.com/product/mechanics-ebook/ Who is Robby Rowland? https://therobbyrowshow.com/about/ Discounts + Partnerships https://therobbyrowshow.com/productdiscounts/ Become a FREE Member to The Robby Row Show https://therobbyrowshow.com/register-now/ Ask Robby Row https://therobbyrowshow.com/ask/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Q&A 11 | Does My Arm Ever Hurt, Maintaining Velocity, Throwing After Injury. | 08 mars 2022 | 00:19:15 | |
5 Questions taken from a recent IG Q&A To personally ask me your questions visit this link https://therobbyrowshow.com/ask/ QUESTIONS + TIME STAMPS 1. Does Your Arm Ever Hurt or Get Sore? 2. How Do you Breakdown Batters Movements While Pitching? 3. What Do You Do To Maintain Velocity During a Start? 4. Did You Have A Psychological Issue Throwing After Injury? 5. Can Where You Setup on Rubber Effect Mechanics, Velocity, ETC? Watch on YouTube here https://youtu.be/xsqjgySkVXk View more Mental Game Content Here https://therobbyrowshow.com/mentalgame/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Pitching is Like Singing a Song | 05 mars 2022 | 00:21:13 | |
On today’s episode we’re going to be discussing how I correlate Pitching (or performance in general) to the likes of seeing a song.. I know.. whoa! Rob’s lost it.. nah stay with me on this one. We’ll be once again diving into the mental game of baseball in hopes to unlock your true full physical potential. Hope you enjoy! View more Mental Game Content Here https://therobbyrowshow.com/mentalgame/ Click Here to checkout my newest eBook titled “A Complete Guide To Pitching Mechanics” https://therobbyrowshow.com/product/mechanics-ebook/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Q&A 10 | Lower Body Mechanics, Big League Dream, Slider Tips, + Key to Velo | 09 févr. 2022 | 00:21:27 | |
QUESTIONS + TIME STAMPS 1. How’s The Body Feeling After Playing Winterball? (0:01) 2. Have I ever Considered Playing Baseball Overseas in Europe, Africa, Asia, or Australia? (2:01) 3. I’m Striding Out Farther and it Helped Command But I’m Not Bringing My Back Leg Thru (3:52) 4. Counter Rotation is Helping Me Get Separation but Making it Hard to See Target. Tips? (6:36) 5. Could Hips Not Being Rotated at Landing Cause Poor Lead Leg Block? (9:41) 6. I Bought an Analysis From You, Could I Send you a Video of Me Now and Tell Me How it Looks? (11:24) 7. What’s The Most Difficult Pitch to Throw (12:06) 8. Have you Found That Backfoot Sliders to LHB’s are as Lethal as a CH These Days? (12:26) 9. Are You Trying To Get to The Big Leagues? (14:05) 10. What’s a Good Way To Not Open So Early? (14:42) 11. I Need Tips For Sliders, I Feel Like I Lost Mine Recently + Can’t Find it. (16:22) 12. What is The Key To Throwing Hard? (18:59) THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Breaking Down My Winterball Performance | 28 janv. 2022 | 00:41:16 | |
FULL SHOW NOTES https://therobbyrowshow.com/wbrecap/ On this episode of The Robby Row Show Baseball Podcast we’ll be taking a deep dive into my performance from this past Winterball Season. Listen in as I breakdown my season statistics, pitch results, advanced statistics, and more. Find out why I would consider this Winterball Season somewhat of a weird season for me personally. Click the link above to checkout all the content mentioned in this episode. Hope you enjoy! PODCAST SPONSOR Advanced Therapy Performance buyatpgear.com Discount - “ROBBY” THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Pitch Sequencing + Reading Hitters | 16 janv. 2022 | 00:20:01 | |
For this episode we’ll be discussing all things pitch sequencing including topics such as pitching to your strengths vs pitching to hitters weaknesses, identifying what gives you conviction in your pitches, reading hitters swings, and more! Hope you enjoy! THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Applying What I've Learned in This Game | 10 janv. 2022 | 00:20:50 | |
Today’s episode is basically going to be a journal entry for my personal development in the game of baseball. I’ll be talking about events that took place during my most recent outing here in Puerto Rico and a continuing dynamic that I have NOT done a good job with throughout my entire 11+ professional baseball career. Hope you can take something from this! Reach out with any questions, comments, concerns using this link - https://therobbyrowshow.com/ask/ THE ROBBY ROW SHOW WEBSITE Who is Robby Rowland? https://therobbyrowshow.com/about/ Robby Rowland’s Social Channels https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Partnerships + Discounts on Products I Use https://therobbyrowshow.com/productdiscounts/ Robby Row’s Content Library https://therobbyrowshow.com/content-library/ The Robby Row Show Baseball Podcast https://therobbyrowshow.com/podcast/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ROBBY ROW Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| How I Got To Play Baseball in Puerto Rico | 06 janv. 2022 | 00:21:25 | |
Today’s episode I’ll be talking about how I got the opportunity to play baseball professionally in Puerto Rico during the winter. This season is my 4th season in total playing down here in Puerto Rico and 2nd with The Indios De Mayaguez after having spent my first 2 seasons playing for Criollos de Caguas. Listen in as I talk about the journey that originally got me this opportunity and how I’ve been able to come back multiple times. Checkout the video for this podcast here - https://youtu.be/inzlX6BX1tY LINKS FROM EPISODE Catch Play Chronicles YouTube Series https://youtube.com/playlist?list=PLwO6BpMQ-ndLmrRgNEt3ly7p_DWkXk2qS Robby Row’s 2021 Recap https://therobbyrowshow.com/2021-recap/ How To Get Seen https://therobbyrowshow.com/self-marketing/ PODCAST SPONSORS Rake Baseball Company https://rakebaseballcompany.com/ Discount - “ROBBY” WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Robby Row's 2021 Recap | 01 janv. 2022 | 00:45:20 | |
Today’s episode features a complete recap of the entire 2021 year highlighting my personal journey thru life and baseball during what was a year full of new experiences, a lot of baseball, balance, covid, travel, friendships, frustration, growth, development, and turning 30 years old lol. Here you will find a brand new podcast breaking down the entire year as well as content highlights from my favorite moments from this past year. All content mentioned in this podcast can be found at https://therobbyrowshow.com/2021-recap/ Robby Row’s 2021 Recap January - Covid Outbreak in Puerto Rico - Winterball Recap Podcast - Potential Affiliated Job Opportunities February - Jobs Fall Thru - Structuring My “Off-Season” - Plans For The Future March - R&R Period - Adjusting Throwing Volume - Throwing By Myself April - Building To Be a Starter - Simulating Games By Myself - Prep Work For Upcoming Season May - Signing w/ Lake Erie Crushers - Road Trip Vlog - Mic’d Up Start Day - Season Debut w/ Lake Erie June - Start Day Vlog on The Road - Injury vs. SI Miners + Vlog - Shut Down + Rehab Process Vlogs July - Finding Purpose While on DL Vlog - Getting Released + Finding New Team - How Quickly Things Change Vlog August - NY Boulders Season Debut in Canada - Outing Breakdowns + Vlogs w/ New Team - Back on The Starting Pitcher Routine September - Last Start Best Start on 9/11 - Road Trip Home For Best Friends Wedding - Season Reflection + Starting Winterball Prep October - Prep Work w/ Harmless Content - Live ABs - Building Harms Brand w/ Quality Content November - Left For Puerto Rico + Vlog Episode - Puerto Rico Life Vlog - 1st Outing + 1st Save December - Covid Outbreak on 30th Birthday - All-Star Game Content - How My Dream of Hitting in a Game Came True - And Here We Are… - Reflection of 2021 on the last day of 2021 | |||
| My Dream Came True | 23 déc. 2021 | 00:22:42 | |
We’re switching things up a bit this episode with a story about how my dream came true last night when your boy found himself in the lineup as the DH! Been getting tons of questions so I thought I’d share the entire story here. I threw up some game highlights as well on the video that you can checkout here - https://youtu.be/nhgQIdjIvN4 WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Regaining Lost Confidence | 13 déc. 2021 | 00:31:33 | |
On today’s episode we’ll be diving back into the Mental Game of Baseball to talk about regaining lost confidence. Confidence is a tricky subject when trying to truly grasp the meaning and where it actually stems from. Obviously everyone is different in how they promote confidence but I want to focus on the dynamic that is lost confidence. We all know how important it is to have confidence and conviction as an athlete but do we actually know how to promote more of it? And what do we do when we don’t have it? How do we get it back? Let’s dive in. Watch on YouTube https://youtu.be/dK3WZ1xcFxI More Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| In-Season Recovery | 10 nov. 2021 | 00:26:29 | |
In this episode we’ll dive into Recovery protocols during a season. Obviously there’s a lot more variables when it comes to the baseball season and whether we like it or not things sometimes are out of our control but doesn’t mean it’s an opportunity for excuses. I’ll talk about things I find extremely important to do to make sure I’m giving my body + mind the best opportunity to perform at the highest level possible. For all my content pertaining to Recovery Routines https://therobbyrowshow.com/recovery/ Episode Topics - Decision Making - Priorities + Sleep Management - Actions Speak Louder Than Words - In-Season Daily Routines - Morning + Night Routines - Accountability + Tracking - Bullpen Life Can Be Rough - Meditation + Breathing Routine - Disconnecting LINKS FROM THIS EPISODE Save 30% on Whoop Membership join.whoop.com/robby Sleep + Fitness Trackers Review https://therobbyrowshow.com/trackers/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Performance Anxiety | 31 oct. 2021 | 00:31:01 | |
Watch on YouTube Here https://youtu.be/j3Yr2-qTkrg On today’s episode we’ll be diving into all things Performance Anxiety. I’ve been very vocal when it comes to things surrounding the Mental Game of Baseball and in today’s episode i’ll be even more vulnerable while talking about past struggles as it pertains to this subject. Really hope you can take something from this or if you know someone that could benefit from listening I’d encourage you to share it! I’ll be talking about some of the things that I’ve learned throughout my journey that can potentially help equip you in your journey. God bless! LINKS FROM TODAY’S EPISODE Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ Live ABs Playlist https://youtube.com/playlist?list=PLwO6BpMQ-ndJUENZr2BQuyHMdyJduLyux WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Enough "Short Arming" Nonsense | 18 oct. 2021 | 00:17:13 | |
Can’t tell you how many times I see the phrase “Short Arming” in my comment sections on social media.. I’ve done several pieces of content pertaining to what “Short Arming” really is but why not do more.. why not do a podcast on it.. Ok you talked me into it.. Hope you guys enjoy yet again another rant from ya boy on “Short Arming” lol PODCAST SPONSORS Pocket Path - Arm Action Trainer https://pocketpath.myshopify.com (Discount - “ROBBY”) Pocket Path Product Review https://therobbyrowshow.com/pocket-path/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Mechanical Analysis https://therobbyrowshow.com/analysis/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Robby Row’s Partnerships + Discounts https://therobbyrowshow.com/productdiscounts/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Winterball Preparation | 04 oct. 2021 | 00:26:19 | |
It’s that time of year again.. Preparation for the upcoming 2021 Winterball Season down in Puerto Rico. Today’s episode will be spent discussing my plan/process for attacking my preparation before the winter season begins. The reason for adjustments heading into the season stem from being a Starting Pitcher for all of the summer season and now having to switch roles to become a Relief Pitcher. Listen in as I discuss how things change personally and what my major points of emphasis are here in the next couple of weeks. As always, thanks for listening and God bless! The Video Podcast can be found here https://youtu.be/_uFQwJWrKVY On the video podcast you’ll see the custom Dream Glove I made and you’ll also see all the pitch grips that I refer to within this episode so be sure to check it out! PODCAST SPONSORS Dream Glove Company https://dreamgloveco.com Discount - “ROBBY” https://instagram.com/dream_glove_co?utm_medium=copy_link WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Mechanical Analysis https://therobbyrowshow.com/analysis/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Website Search Engine https://therobbyrowshow.com/search/ Robby Row’s Partnerships + Discounts https://therobbyrowshow.com/productdiscounts/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| 2021 Season Recap + Reflection | 22 sept. 2021 | 00:50:23 | |
Welcome back to The Robby Row Show Baseball Podcast!! Kicking off Season 7 with a solo episode as I recap and reflect on this past baseball season (2021) while I drive home from New York. Super open and honest reflection regarding my performance from this most recent season as well as the typical talk about things I did well, things I didn’t do well, and things that are going to be important to work on moving forward in my career. As always, thank you for listening and be sure to checkout the links below! God bless! WEBSITE PAGES Click Here 2 Checkout The Indy Ball VLOG https://youtube.com/playlist?list=PLwO6BpMQ-ndK9QGP3SjDCAf5Vth_TWatd Click Here 2 Checkout Breakdowns of My Outings https://youtube.com/playlist?list=PLwO6BpMQ-ndI7iB1gvDJPLyEmWyfh8jmH Click This Link To ASK ME YOUR QUESTIONS https://therobbyrowshow.com/ask/ Click Here For DISCOUNTS on Products I Use https://therobbyrowshow.com/productdiscounts/ Click This Link To Book a Mechanical Analysis https://therobbyrowshow.com/analysis/ Click This Link To View The Content Equipment I Use https://therobbyrowshow.com/content-creation/ Click This To Learn More About ME! https://therobbyrowshow.com/about/ Click This Link For Development eBooks https://therobbyrowshow.com/ebooks/ WHERE YOU CAN FIND ME Robby Row’s Social Media https://therobbyrowshow.com/follow-me/ Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok www.tiktok.com/@robbyrow12 https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| The Throwing YIPS in Warmups | 30 mars 2021 | 00:23:49 | |
Today’s episode we’ll be talking about the “yips”.. yeah I feel weird just saying it.. I’ve actually been getting a lot of questions lately from ball players who just struggle with their warmup throws or the first few throws of catch play not really having an idea of where the ball is going.. y’all are not alone! Trust me. We’ll be diving into a lot of my personal experience with this issue and hopefully provide some things you can put into practice if you are someone who potentially struggles with this. I will say.. if you don’t struggle with throwing accuracy I’d advise you to just skip this episode. Checkout the full episode show notes for more content regarding THE STUPID YIPS FULL EPISODE SHOW NOTES https://therobbyrowshow.com/yips/ LINKS FROM TODAY’S EPISODE Book Your Mechanical Analysis https://therobbyrowshow.com/analysis/ The Mental Game Content https://therobbyrowshow.com/mentalgame/ Free Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Search Engine https://therobbyrowshow.com/search/ Visualization https://therobbyrowshow.com/visualization/ Dealing w/ Self Doubt https://therobbyrowshow.com/self-doubt/ Quieting The Mind https://therobbyrowshow.com/quiet-mind/ Why Are You Uncomfortable in Games? https://therobbyrowshow.com/uncomfortable/ Clearing The Mechanism https://therobbyrowshow.com/clearing-the-mechanism/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Book Your Mechanical Analysis https://therobbyrowshow.com/analysis/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A | 10 mars 2021 | 00:44:47 | |
In today's episode of The Bearded n The Brains Podcast Segment Dr. Josh Heenan and I test out the new Instagram Live feature while bringing guests on to help assist with their personal baseball development. We'll be discussing mental performance, mindset during games, mechanical breakdowns, in season training, and much more. If you’re interested in The 90 MPH Formula Remote Programming I can save you $100 on the sign up fee! Click this link to learn more https://therobbyrowshow.com/heenantraining/ LINKS TO CONSIDER Bearded n The Brains Podcast Segment therobbyrowshow.com/beardedbrains ATP Apparel Shop buyatpgear.com Mechanical Analysis https://therobbyrowshow.com/analysis/ 90 MPH Formula Training Content https://therobbyrowshow.com/training/ What To Expect w/ a Mechanical Analysis https://therobbyrowshow.com/analysis-service-preview/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ FREE Content Library https://therobbyrowshow.com/content-library/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Follow Me on Social Media https://therobbyrowshow.com/follow-me/ The Robby Row Show VLOG https://therobbyrowshow.com/vlog/ The Mental Game of Baseball Content https://therobbyrowshow.com/mentalgame/ FAQ’s + Q&A’s https://therobbyrowshow.com/faqs/ 90 MPH Formula Training Content https://therobbyrowshow.com/training/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ EBOOKS AVAILABLE eBook Page https://therobbyrowshow.com/ebooks/ FREE Plyo Ball Drills + Routines eBook https://therobbyrowshow.com/free-plyo/ Velocity Development eBook https://therobbyrowshow.com/product/velocity/ Mobility eBook https://therobbyrowshow.com/product/mobility-ebook/ Pitch Grip eBook https://therobbyrowshow.com/product/pitchgripebook/ Arm Care eBook https://therobbyrowshow.com/product/arm-care/ Throwing Mechanics eBook https://therobbyrowshow.com/product/throwing-mechanics/ SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
| How To Use Self Talk To Perform Better | 27 févr. 2021 | 00:31:10 | |
Today’s episode will feature a deep dive into The Mental Game of Baseball and even the mindset of athletic performance. The major emphasis of this episode is to showcase another piece to the performance puzzle. How can we as athletes utilize “self talk/inner dialogue” to maximize our performance potential? Let’s find out.. FULL EPISODE SHOW NOTES https://therobbyrowshow.com/selftalk/ EPISODE TOPICS * You Are A Product of Your Thoughts * Controlling In Between The Ears * External vs Internal * Set Yourself Up For Success * Embrace The Competition * Self Identification * What Are You Telling Yourself * You Are Your Own Competition * Controllable Responses * Finding Balance in The Uncomfortable LINKS FROM TODAY’S EPISODE The Mental Game Content https://therobbyrowshow.com/mentalgame/ ATP Apparel Shop https://buyatpgear.com Visualization https://therobbyrowshow.com/visualization/ Dealing w/ Self Doubt https://therobbyrowshow.com/self-doubt/ Quieting The Mind https://therobbyrowshow.com/quiet-mind/ Why Are You Uncomfortable in Games? https://therobbyrowshow.com/uncomfortable/ Clearing The Mechanism https://therobbyrowshow.com/clearing-the-mechanism/ WEBSITE PAGES Who is Robby Rowland? https://therobbyrowshow.com/about/ Ask Robby Row Page https://therobbyrowshow.com/ask/ Book Your Mechanical Analysis https://therobbyrowshow.com/analysis/ Website Search Engine https://therobbyrowshow.com/search/ Content Creation Products + Podcast Equipment https://therobbyrowshow.com/content-creation/ WHERE YOU CAN FIND ME Website https://therobbyrowshow.com YouTube https://youtube.com/c/RobbyRowland https://www.instagram.com/robbyrow12/ https://twitter.com/RobbyRow_12 TikTok https://vm.tiktok.com/ZMJXbN358/ https://www.facebook.com/robbyrow12/ Podcast https://therobbyrowshow.com/podcast/ www.linkedin.com/in/robbyrow12 SUBSCRIBE TO MY PODCAST Apple Podcast https://itunes.apple.com/us/podcast/the-robby-row-show/id1341507777?mt=2 Spotify Podcast https://open.spotify.com/show/2AEEhbkL1P4YUS4yzpNXOK?si=Qyc6K0JgTO-_LmGX19mwtg iHeart Radio Podcast https://www.iheart.com/podcast/256-the-robby-row-show-30930836/ Stitcher https://www.stitcher.com/podcast/robby-rowland/the-robby-row-show DONATIONS PayPal https://paypal.me/robbyrow Venmo Robbyrow12 | |||
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