The Road to Runes (infinite frequency) – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Road to Runes (infinite frequency)

hopeone274

Religion & Spirituality

Frequency: 1 episode/2d. Total Eps: 200

New co host, new format longer shows more to be revealed........

Site

RSS

Apple

Data updated on 04/07/2026

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

No links shared by this podcast

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 38%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

From Darkness to Dawn: Shadow Work, Inner Light & Rebirth

Season 1 · Episode 1

Monday, December 1, 2025 • Duration 38:17

Host Leo Lothbrock shares a candid episode about recovery, shadow work, and the moment before rebirth, using his own life as the roadmap. He explains how honest reflection, spiritual awakening, and sustained action helped him move from rock bottom to purpose.

The episode mixes personal stories—quitting substances, rebuilding a life and studio, health struggles—and practical encouragement for listeners facing change, offering hope that the inner light will find you when you’re ready.

Read moreCollapse

Road to Runes: Walking Through Winter Awake

Season 1 · Episode 1

Monday, December 1, 2025 • Duration 01:19:27

Leo Lothbrock opens the December series of Road to Runes on the Infinite Frequency, sharing his recovery story, a daily oath ("I will not count what's missing; I will honor what remains; I will walk through this winter awake"), and honest reflections about holiday struggles like temptation, loneliness, and quitting smoking.

He offers practical tips—naming triggers, keeping hands busy, using meditation and community support—plus personal anecdotes, musical interludes, and a promise to be present daily to help listeners through the festive season.

Read moreCollapse

Quit for Good: A Three‑Pronged Roadmap to Ditching Habits

Season 1 · Episode 1

Sunday, November 30, 2025 • Duration 44:52

In this episode the host welcomes listeners and shares a personal, spiritual approach to quitting habits like smoking, sugar and caffeine. He explains cravings as learned rituals and frames change as retraining mind, body and environment.

The episode outlines a three‑pronged system: pausing and observing the mind (awareness/meditation), replacing physical cues (diet, substitutes like herbal teas, breathwork), and reshaping environments and routines. Practical tips include journaling triggers, small daily steps, new rituals and gentle consistency.

Listeners are encouraged to be kind to themselves, celebrate small wins, and use these simple strategies for long‑term change and recovery.

Read moreCollapse

From Streets to Studio: Lothbrocks Recovery and New Beginnings

Season 1 · Episode 1

Saturday, November 29, 2025 • Duration 01:19:08

Lothbrock returns with a candid episode about major life changes: moving into his own studio and flat, recovering from a recent pneumonia scare, and celebrating years of sobriety.

He shares practical habit changes (quitting smoking and coffee, improving hygiene), the support of his service dog Marnie, and the community and charities that helped him transition off the streets.

Lothbrock also outlines exciting plans to launch a live talk-radio style show, continue giving back, and invites listeners to stay involved and support the journey.

Read moreCollapse

step one warrior way of recovery

Saturday, November 29, 2025 • Duration 17:32

🔥 The Warrior’s Step One 🔥 Welcome to The Warrior’s Step One — the battlefield where ego dies, truth rises, and real recovery begins. I am Leo Lothbrock, oathkeeper, seer, and modern-day Viking walking the path of power and purpose. This isn’t just a podcast — it’s a war cry. Here, we don’t say “I’m an addict.” We say: “I am I.” And we face the truth like warriors. Step One is not surrender — it’s the first strike. It’s where we admit we were powerless then... so we can become powerful now. Each episode breaks chains, exposes illusions, and reignites the fire within. ⚔️ Raw. ⚔️ Real. ⚔️ Relentless. This is for the ones who never gave up. The ones who rise again. The ones walking the path of the warrior — one brutal, beautiful step at a time.

Read moreCollapse

Back on the Mic: From the Streets to My Studio

Season 1 · Episode 1

Sunday, November 16, 2025 • Duration 54:53

Arthur Leo Lothbrock returns to Infinite Frequency after living on the streets, sharing his recovery journey, spiritual practice, and the emotional process of moving into a new apartment and studio.

He outlines practical steps he took—budgeting, self-care, accepting support—and his plans for regular live shows, community connection, and offering hope to others on similar paths.

Music used from Kevin macleod

Royalty free 🙏

Read moreCollapse

From Streets to Studio: A Recovery Story of Gratitude

Season 1 · Episode 1

Thursday, October 9, 2025 • Duration 00:39

The host announces a new daily live show focused on recovery, sobriety, spirituality, and mental health, and shares his personal journey from homelessness to living in a studio flat.

He describes the power of gratitude, daily rituals, community support and sponsorship, and offers a simple tip: write down one thing you’re grateful for each morning. Listeners are invited to join, call in, and connect with the recovery tribe.

Royalty free music by Kevin macleod

Read moreCollapse

Road to Rune: Step Two — The Warrior Awakens

Season 1 · Episode 1

Friday, October 3, 2025 • Duration 00:26

Join the Road to Rune as the host welcomes listeners, teases upcoming guests, and mixes spirituality with entertainment—covering Step Two of recovery, WWE match predictions, and fantasy football updates.

Hear reflections, a daily action to strengthen your recovery practice, a short music interlude, and invitations to engage with the show and grow together.

Read moreCollapse

Connected Yet Apart: A Recovery Guide to Meetings, Tech & Tribe

Season 1 · Episode 1

Wednesday, October 1, 2025 • Duration 00:13

Host Leo welcomes listeners, opens with a prayer, and explains recovery meetings—how they work, formats (speaker, discussion, step, special interest), and what newcomers can expect. He emphasizes online options like Zoom and WhatsApp and encourages listeners that attending is enough, with no pressure to speak.

Leo explores the paradox of modern technology: more ways to connect yet deeper feelings of isolation. He urges presence over apps—put phones down, listen, and rebuild real connection—and shares simple practices like letter writing to restore meaningful bonds.

The episode closes with a sports roundup (Premier League and NFL updates), personal reflections on recovery life, an invitation to engage or appear on the show, and a final prayer for those struggling.

“Music in this podcast is provided by Kevin MacLeod. His tracks are royalty-free and available under the Creative Commons Attribution 4.0 license. You can find his work at incompetech.com. Huge thanks to Kevin for creating and sharing incredible music that helps creators all around the world bring their projects to life.”

Read moreCollapse

Road to Runes: From Streets to Sanctuary

Season 1 · Episode 1

Monday, September 29, 2025 • Duration 00:26

Host Leo Lothbrock returns with a new, deeper Road to Runes format: longer episodes, music interludes, and a mix of spiritual recovery work and personal updates.

This episode covers Leo's move into a safe new home, his recovery journey and goals, a sports rundown (Premier League, NFL, WWE and fantasy football), and moments of reflection.

Music Credit: “All music in this podcast is royalty-free, created by Kevin MacLeod, and used under the Creative Commons Attribution 4.0 license. You can find his work at incompetech.com and on YouTube. Full credit to Kevin MacLeod.”

The show closes with a guided reflection on addiction, awareness, choice and gratitude, inviting listeners to join the tribe and continue healing together.

Read moreCollapse

The Road to Runes (infinite frequency) – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Road to Runes (infinite frequency) – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify