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Explore every episode of the podcast The Ritual Haus Rules

Dive into the complete episode list for The Ritual Haus Rules. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Cabana Is Open: A Welcome from Concierge Astrid06 Jun 202600:06:15

Every summer needs a place to return to.

A place to slow down. A place to listen. A place to remember what matters.

In this special Poolside Prophecies welcome episode, meet Concierge Astrid, the voice behind Cabana Haus. Part storyteller, part observer, and keeper of the guest ledger, Astrid opens the season with a few reflections on summer, signs, curiosity, becoming, and the subtle ways life invites us to change.

Whether you're listening on a morning walk, poolside with a mocktail, or somewhere between where you've been and where you're going, consider this your official check-in.

This is your Summer sign.

Ritual Haus

Poolside Prophecies Episode 1: The Pool Reflects More Than Light05 Jun 202600:18:50

Welcome to Poolside Prophecies.

In this inaugural episode, we're exploring the idea that summer doesn't change who we are. It reveals who we've been underneath the schedule all along.

Together we'll talk about stillness, reflection, the vacation self, and why the things that keep surfacing in our lives may be trying to tell us something. This episode is an invitation to slow down, pay attention, and listen for what becomes visible when life softens its pace.

Pour yourself a mocktail, find a comfortable seat, and settle in.

The pool reflects more than light.

Welcome to The Ritual Cabana Haus.

What Your Career Zone Has Been Broadcasting Into Your Life — Shui School Ep. 2 · Ritual Haus11 Apr 202600:41:27

In Week Two of Shui School we move into the North zone — Career and Life Path, governed by Water element. This is the zone that has been quietly broadcasting a specific frequency into your professional life and sense of direction since the day you moved in. This week we cover what the North zone actually governs, how Water element works spatially, and the specific Human Design integration for every type — what your Career zone needs to do differently depending on whether your Sacral is defined, whether your Throat is connected, and what your authority says about how you make directional decisions. Plus the three step weekly practice for the North zone and the cosmic context for this week's collective field.

Free workbook linked in show notes. Pull your chart before listening if you have not already.

One Pager Resources Sheet: https://canva.link/qng8fjmwy7zhl46

Week 2 Workbook: https://heyzine.com/flip-book/5404cf9822.html

What Your Home Has Been Doing to Your Human Design - Shui School Ep. 123 Mar 202600:52:39

Episode One — The Foundation

Your home has been speaking a specific frequency into your life since the day you moved in.

This episode is where you learn the language.

Week One of Shui School is the foundation — the episode that gives you the two maps you will carry through all nine weeks of this practice. The map of your home through the feng shui Bagua and the map of your specific Human Design. This week we cover what feng shui actually is, the nine zones of the Bagua and the life areas they govern, the five elements and their spatial prescriptions, the five Human Design types and their specific home needs, the six authorities and what they mean for spatial decisions, the twelve profiles and their archetypal spatial requirements, and the nine centers — defined and undefined — and what each one means for the rooms you inhabit.

By the end of this episode you will understand why these two systems belong together in a way that neither produces alone. And you will have two assignments — pull your chart, map your home — that make every episode that follows completely specific to your design.

Your Week One workbook — eleven pages of foundation content, chart reference sheet, and home floor plan sketch space — is linked below alongside your free Human Design chart resources and the home frequency quiz.

Everything is in the show notes. Take the quiz. Pull your chart. Come back Monday.

All links needed from the Show are in the link below!

https://www.canva.com/design/DAHEzD73jEk/5RndptS6Lp6DLWWkAJL6mQ/view?utm_content=DAHEzD73jEk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h85c93a2a91

Shui School 101: Class is in Session11 Aug 202500:21:20

Your home is more than walls and windows — it’s a living energy field, quietly shaping your thoughts, moods, and momentum. Hosted by Caroline, the founder of Ritual Haus, this podcast explores the quiet alchemy between you, your space, and the future you’re daring to create.

Through soulful conversations, bite-sized rituals, and unapologetically beautiful design principles, you’ll learn how to move the chi, dissolve clutter (energetic and physical), and align your surroundings with your highest intentions. From the placement of a single chair to the magic of unseen layers, we’ll uncover how subtle shifts can unlock big transformations — in your home and in your life.

If you’re ready to live in a space that loves you back, you’re in the right place.

Sign Up here https://mindful-kiwi-24137.myflodesk.com/zrovksoxt5

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Lion's Gate Meditation08 Aug 202500:38:15

This isn’t just a visualization — it’s a vibrational reset.

The Lion’s Gate Portal (8/8) opens a powerful energetic window for aligning with your highest timeline. In this guided meditation, you’ll step through that cosmic gate with intention, clarity, and courage.

Clear what no longer fits.

Call in your boldest vision.

Anchor your next chapter in frequency, not force.

This is your invitation to stop replaying the past — and energetically enter the future that’s been waiting for you to remember it.

Close your eyes.

Breathe.

Walk through the gate.

Stop Upgrading the Wrong Life and Bonus Lion's Gate Meditation08 Aug 202501:21:34

You’re not stuck. You’re just over-invested in a version of you that was never meant to go the distance.

In this Lion’s Gate episode, we’re talking about the trap of 2x thinking — the subtle self-improvement loop that keeps you polishing a path that doesn’t lead where your soul is trying to go.

This is your invitation to shift into 10x frequency — the kind of energetic leap that doesn’t just tweak your life… it transforms your timeline.

We’ll unpack:

— Why most upgrades keep you stuck

— What 10x actually looks like energetically

— How the Lion’s Gate portal helps you release the version of you that’s expired

Plus: a guided meditation to walk through the portal, reset your intentions, and align with the future that’s calling.

Stop maintaining what you’ve outgrown.

Step through the gate — the real you is already waiting.

Sign Up for Shui School here: https://mindful-kiwi-24137.myflodesk.com/zrovksoxt5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Energy Interrupted (Poolside Prophecies Vol. 2)25 Jun 202500:43:54

You’re not lazy. You’re just leaking.

In this episode of Poolside Prophecies, we’re pulling back the curtain on the subtle saboteurs silently draining your energy—those overlooked corners, unmade decisions, and emotional clutter that ripple through your space and your nervous system.

From micro self-betrayals to rooms you avoid for no logical reason, we’re exploring how energy leaks show up, how they interrupt your expansion, and what you can do to reclaim your power (without burning sage and calling it a day).

You'll learn:

☀️ Why some “mess” is actually a message

🌀 How to identify your home’s leak zones

💡 What your body is trying to tell you about what’s off

✍️ A journal prompt to rewire your relationship to energetic maintenance

✨ Plus, a bonus moment: Why we normalize the leaks—and what it costs us when we do.

Poolside Bingo Card Pt. 2

https://www.canva.com/design/DAGrU9u9eNo/ftBN40evHxa0NXFgcxcy_A/view?utm_content=DAGrU9u9eNo&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hc3b938243d

This is your poolside permission slip to patch what’s draining you and return to your full voltage.

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Jupiter Activation24 Jun 202500:21:10

In this powerful episode of Ritual Haus Rules, host Caroline guides you through a special Jupiter Activation, synced with the magical cosmic meeting of Jupiter and the Sun. Whether you’re at home, commuting, or finding a quiet moment for yourself, this activation is designed to help you harness expansion, abundance, and your truest desires. Caroline offers a grounding visualization using citrine, helping you align with the golden, fortifying energy of Jupiter as it sits exalted in Cancer—a rare moment amplifying luck, growth, and deep emotional truths.

Tune in for a meditative (but accessible) journey that empowers you to claim what you’ve wanted for so long, release what no longer serves you, and say “yes” to new possibilities. Feel supported by grace, clarity, and the nurturing light of this cosmic event. If you’re ready to step into your own expansion and abundance, this is your cue. Join us, claim your space, and remember: the blessings you seek are already reaching for you.

Listen, activate, and shine with Ritual Haus Rules.

Citrine Photo and questions for journaling: https://www.canva.com/design/DAGrR-ujl-0/XA-cRTKNlRtxFBSTKcksdg/view?utm_content=DAGrR-ujl-0&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h88429825e7

Click below for the Poolside Bingo Card for this week's episode!

https://www.canva.com/design/DAGq_pVPiMk/yYslROj83rkhNHf6EzF07Q/view?utm_content=DAGq_pVPiMk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8e32143660

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Drenched in Distraction, Not Desire (Poolside Prophecies Vol.1)21 Jun 202501:11:02
Drenched in Distraction, Not Desire

You’re not broken, babe—you’re just overdue for a frequency reset.

Episode Description:Welcome to Poolside Prophecies—your dreamy, cheeky, sun-drenched summer series from Ritual Haus. In this opening episode, we’re not here to hustle, hack, or hyper-optimize—we’re here to realign. Because you’re not lazy, lost, or lacking—you’re just drenched in distraction, not desire.We’ll talk about:
  • Why you’re not “unmotivated”—you’re just unanchored
  • The difference between a vision board and a frequency shift
  • How to spot the silent energy leaks in your space and schedule
  • What it means to design a nervous system-safe life (and room)

We’ll drop into a signature Ritual Haus meditation to reset your energy, refill your cup, and call your power back—poolside, of course.

https://open.spotify.com/playlist/4iV8tbGn2sPwwlssf6idnx?si=8dLo-tq2S3u3En_5jOTZ7w

Click below for the Poolside Bingo Card for this week's episode!

https://www.canva.com/design/DAGq_pVPiMk/yYslROj83rkhNHf6EzF07Q/view?utm_content=DAGq_pVPiMk&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h8e32143660

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules


The Muse Matrix & Bonus Full Moon Meditation10 Jun 202501:10:24

Welcome to episode 37 of Ritual Haus Rules! This week, Caroline introduces an exciting new monthly feature for our community: the Muse Matrix. Inspired by the ancient Bagua of Feng Shui, the Muse Matrix offers a thoughtfully curated set of activities designed to help you align your intentions, enrich your rituals, and bring more joy, clarity, and productivity to your daily life. In this episode, Caroline explains how each area of the Muse Matrix connects to different aspects of well-being—like journaling for abundance, mantras for love, oracle cards for new beginnings, and astrological insights for spiritual growth. She also highlights the powerful intersection between Feng Shui and Human Design, and shares how these practices support us in tuning into our authentic energy.

Plus, Caroline walks you through a tranquil guided full moon meditation, perfect for resetting your energy and finding inner clarity—whether you're listening during the full moon or anytime you need a peaceful moment for yourself. Get ready to explore new rituals, reconnect with yourself, and start your month with intention and magic!

The Muse Matrix on Canva: https://www.canva.com/design/DAGp0snRaOs/O6NlvxzThAX4fgs74axXhg/view?utm_content=DAGp0snRaOs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hd896a805be

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

Sign up to receive the Poolside Prophecies Summer Podcast https://mindful-kiwi-24137.myflodesk.com/ma98304djh

For questions about the process or upcoming workshops you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @theritualhausrules

Frequency Haus05 Jun 202500:42:34

Join me as I introduce the new branding for Tried and Tru, we chat about the importance of checking in on your frequency and there is a bonus meditation at the end.

Finish What You Started: Shui School Weeks 8 and 903 Jun 202600:57:01

In this final episode of Shui School we complete the last two zones of the Bagua - Week Eight covers the Creativity and Children zone — governed by Metal element and the Sacral center — and the honest question of whether your West zone holds genuine creation or accumulated starting. Week Nine moves into the Northwest — Helpful People and Travel — governed by the second Metal zone and the Spleen center — and the critical distinction between broadcasting genuine availability and desperate seeking. Free workbook for both weeks linked in show notes.

Grab this weeks workbook here:

https://heyzine.com/flip-book/7690d9bb53.html

Welcome Home Energy01 Dec 202400:30:47

In this episode I am talking about the importance of balancing your surroundings and my recent completion of the House Therapy Program with Amanda Gibby Peters. If you are new to Feng Shui and are looking to learn more, give this episode a listen. For more information regarding the house therapy program, please see the links below.

Instagram: @amandagibbypeters

https://simpleshui.com/

Thetrunorthtribe.com

Click below for the PDF and elemental meditation

https://www.canva.com/design/DAGXohFNji4/XAoVtd7QzmYbMo6sPbtrhg/view?utm_content=DAGXohFNji4&utm_campaign=designshare&utm_medium=link&utm_source=editor

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

034 Potential Meditation (Bonus)10 Jul 202300:28:45

Bonus Meditation for the Potential 3 part podcast series.

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

033 Channeling you Inner Jedi Potential Pt. 3 with Bonus Meditation10 Jul 202301:10:09

In this Pt. 3 episode of potential, I talk about 3 specific things as they relate to channeling your inner Jedi. Identifying your driving force, Determining your finishing statistic, and Looking at your habits. If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. There is a bonus meditation at the end of the podcast episode. Enjoy!

Mastin Kipp's Book Daily Love - bit.ly/3D3bJXH

Shaman Durek's Book Spirit Hacking - bit.ly/3XKwy3y

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

032 Potential Pt. 2: Maximizing Your Productivity08 Jul 202300:58:18

In this Pt. 2 episode of potential, I talk about 3 specific things as they relate to potential. Time Management, Enhancing Your Focus, and Procrastination. If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. I included a google link for the 2nd handout that goes with this episode. I included a sample of Binaural Beats at the end of the podcast episode. Enjoy!

Link to the PDF I explain on the podcast.

https://docs.google.com/document/d/1Bq0lA4OAKHBCJ77cNPhX976944g06JBBqQR6H9PFxBY/edit?usp=drive_link

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

031 777 Bonus Meditation08 Jul 202301:08:45

This is a bonus hypnotherapy meditation for the 777 energy portal. If you are looking to plant new seeds of change and gather new energy to create change, take the time to do this meditation. There is extra meditation music at the end in case you would like to journal after your session. Please make sure that you do not drive a car or operate any machinery when listening to this session.

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

030 Potential Pt. 102 Jul 202300:36:03

In this episode, I talk about potential and are you living up to your own? If you are looking to gain insight on why you might not be achieving what you have planned out for yourself, this is your reminder. This is a 3 part episode collection. I included a google link for the 1st handout that goes with this episode. Enjoy the episode and hope to see you there!

Link to the PDF I explain on the podcast.

https://drive.google.com/file/d/1SuG9_K2KwH1MyNtyEh3THWnJoVDSob6N/view?usp=drive_link

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

What Do You Keep Repeating?18 Mar 202300:31:35

In this episode, I talk about why we have a tendency to repeat ourselves and what we can do about it. If you are looking to gain insight on why you might be stuck or repeating yourself, this is your reminder. I also briefly talk about the 4 week workshop that I am hosting beginning April 15. The link to join is below. Enjoy the episode and hope to see you there!

Link to the PDF I explain on the podcast. https://drive.google.com/file/d/1wdMbmP2Dr9eathCSh2wByaw3WXPApKSl/view?usp=share_link

https://view.flodesk.com/pages/64134fa7ee9a92253303875a (Link to join the workshop)

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

For questions about the process or workshop you can email me at trunorthtribe@gmail.com or send me a DM on Instagram @trunorthtribe

028 Show Up02 Jan 202300:55:12

In this episode, I welcome you to the new year and remind you of your greatness! I also chat about goals, motivation, and impact. There is a bonus meditation at the end of the podcast. I look forward to hearing about your journeys and any questions that you may have! Please see the links below for more information :) Cheers to a brilliant, powerful, and charmed 2023!

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38

026 Breathing Happy the Film30 Jul 202201:28:08

In this episode I am talking with Shane Brady and Emily Zercher of the film Breathing Happy. We talk about the ups and downs of independent film making as well as the premise behind the film, and much more. It is an inspiring conversation about determination, pushing through obstacles, and believing in your own ability to create movie and life magic. Recently, Breathing Happy won the Audience Choice award at the Chattanooga Film Festival. It will be making appearances at lots of festivals now through December. I hope that you are as inspired by their message as much as I was. And yes I am looking forward to the next movie from Shane and Emily!

https://www.chattfilmfest.org/

https://www.shanebradyactor.com/

https://www.instagram.com/zerchinator/?hl=en

https://www.instagram.com/breathinghappyfilm/

https://www.instagram.com/shanebradyactor/

027 The Client Roadmap27 Jul 202200:23:13

In this short episode, I share the 5 phases of my client roadmap process. These phases are simply the beginning of what it is like to plan out your goals and map out your journey. I felt the need to explain this in hopes that it will help you as the listener determine where you are right now in your journey of life. I look forward to hearing about your journeys and any questions that you may have! Please see the links below for more information :)

https://www.triedandtruwithcaroline.com/ ( click this link to leave me a question or comment on voicemail)

Grab my free audio course here https://view.flodesk.com/pages/62b7dc5e76b1bf772c4031b5

Sign up for the weekly news here https://view.flodesk.com/pages/61565c19f88d548e68f5bb38


Some Rooms Don’t Know How to Hold Love, Shui School Week 723 May 202600:46:13

Some people think the Relationship zone is about attracting love.

But the Southwest has never been interested in performance.

It reveals the quality of connection your nervous system actually knows how to hold.”

In Week Seven of Shui School we move into the Southwest zone — Relationships and Love, governed by Earth element. This is the zone most people either tend with performed romance or avoid entirely. Neither serves the quality of genuine connection your specific design requires. This week covers what the Southwest zone actually governs — and it is not just romantic partnership — how Earth element works spatially, the Solar Plexus center defined and undefined and what each means for your Relationship zone, and the critical distinction between genuine intimacy and relational obligation. Plus the three step weekly practice and the honest question this zone asks every student.

Get your guide to this week's episode here.

https://heyzine.com/flip-book/6c403a2e2a.html

Generator Haus Office Guide https://heyzine.com/flip-book/ec9d0a4374.html

Manifesting Generator Office Guide: https://heyzine.com/flip-book/162d804cc7.html

Manifestor Office Guide: https://heyzine.com/flip-book/70f8092607.html

Projector Office Guide: https://heyzine.com/flip-book/e038162cfb.html

Reflector Office Guide: https://heyzine.com/flip-book/b94816ae94.html

025 Creating a Legacy24 Jul 202200:57:41

In this episode I am chatting with Nastasya Rose from VIVE. She has been featured on FOX as well as written articles in Bella Magazine, Forbes, Entrepreneur, and Disrupt. Our conversation today focuses on the importance of taking care of your own well-being from an energetics standpoint so that you are bale to build this vision of a business that you have worked so hard to create. The goal is to prosper and leave a legacy. Nastasya offers several ways to work with her and the team so that you can put your ideas to work and create a legacy for new generations to learn and grow from!

https://www.whyvive.com/

https://www.brainzmagazine.com/post/exclusive-interview-with-nastasya-rose-founder-ceo-master-coach-of-vive

https://www.whyvive.com/clarity

https://www.instagram.com/whyvive/

https://www.instagram.com/nastasyarose/

https://www.whyvive.com/masterclass

024 Tips I Should Have Known for Podcasting16 Jul 202200:54:41

In this solo episode I am talking about the things I wish I would have known before I began podcasting. Listen in if you are curious about key information that you should really consider before starting a podcast. Also, if you currently have a podcast, listen in to compare notes! After this episode, you will definitely be more in tune with the little things you can do to boost your podcast as well as help to create material that will keep your listeners coming back for more. Thank you to Adam from The Podcasting Business school for the episode introduction!

Podcast Collaboration Group

Podcasting Business School

Capsho

023 Have You Checked Out Your Energy Lately?17 Jun 202201:18:48

In this episode I am talking with Kathleen Kirk. She is a certified Reiki Master as well as a Healing Touch Practitioner. Listen in if you are curious about how to manage your energy, how to improve your energetic surroundings, and more. After this conversation you will definitely be looking at ways you can bring energetic clarity to your life, home, and just about anywhere else you can think of!

https://reset-and-renew.com/services

//www.instagram.com/reset.and.renew/

https://www.facebook.com/ResetAndRenew

email: resetandrenew@yahoo.com

Go With the Stream (NOT flow)...12 Jun 202201:26:41

In this episode I am talking with David Strickel he is an author and creator of The Stream. He talks about living his life and growing up with a knowing of a source much greater than himself, that guided and directed him to the life he leads right now. It is an in depth conversation about life in the matrix, finding joy, and learning to deal with judgment. It is a powerful conversation and you also get to hear from The Stream towards the end. Interesting things happen in our conversation. When the dark knows you are imparting wisdom, it does it's best to interrupt and turn off the lights!!! Enjoy the show!

https://thestreamofdavid.com/

https://thestreamofdavid.com/the-book/

https://thestreamofdavid.com/the-podcast/

Day by Day with Bipolar Disorder10 Jun 202200:52:54

In this episode I am talking with Sally Alter she is an author and mental health advocate for Bipolar Disorder. She talks candidly about living her life with Bipolar and all of the things she has learned. Sally is very open about her experiences and things that have helped her throughout the years. It is not an easy path to travel on but with Sally's knowledge, maybe she can bring a glimmer of hope to your life. This is not a podcast talking about remedies and should not be used in place of medical advice or attention. If you are in need of help, please seek out assistance.

http://sallyalter.com/

https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-Disorder/Treatment

https://amzn.to/39bPIKV How to Live with Bipolar

https://amzn.to/39qOLOK Bipolar 1 Rescue Plan

The Freedom to Automate06 May 202201:03:14

In this episode I am talking with Sophie Riley. She is the Co-Founder of The VIP Hub and is the podcast host of Create, Automate, and Scale. We talk about how she began her work in the on-line space and how that created the opportunity for her to begin helping others build, run, and operate online summits. Now she is hosting her own and it's called the Freedom Summit. Listen in if you are curious about summits and what it means to automate your business. After this conversation you will definitely be looking at ways you can simply and automate leaving you with more time to do all the things!!

@sophie_c_riley

https://www.theviphub.ca/

https://www.sophieriley.ca/

https://www.sophieriley.ca/freedom

Ghostwriting and Leveraging Your Social Game Strategy06 May 202200:57:39

In this episode I am talking with PollyAnna Brown @pollyannawrites! She is a ghostwriter and premium publicity specialist. We talk about how she got into the business as well as what it takes to be a writer in the shadows of other people's stories. We also talk about what types of things carry weight when you are building a following prior to getting your book deal and eventually launching your book! A lot of territory is covered in this episode and you won't want to miss it!

@pollyannawrites

Email: pollyanna@pollyannabrown.com

https://msha.ke/pollyannawrites/

Looking For the Pebbles in Life03 May 202201:15:29

In this episode I am talking with Zach Beach. He is a yoga instructor, course creator, podcast host, and author. We chat about yoga, loving unconditionally, what this world needs more of, and the behind the scenes of his new poetry book pebbles. This conversation will have you contemplating how you can contribute to cultivating more love in all that you do as well as what you can do to show mother Earth love.

https://www.zachbeach.com/

https://www.zachbeach.com/podcasts/

https://www.amazon.com/dp/B09Y6PKBX1 (Pebbles book)

Relax and Retreat03 May 202200:51:51

On this episode, I am talking with Erin Wimert of Panacea Retreats. Erin is a seasoned yoga instructor with lots of knowledge in how to put together a first class yoga/fitness retreat. Honestly, even if you aren't doing a fitness retreat but are looking to host something abroad, Erin brings up lots of things to consider when planning a destination event! It is packed with information that will leave you thinking, " Gosh, I need to do a retreat!" Relax, get your notebook ready, and let's get to planning!!

https://www.panacearetreats.co/

@panacearetreats

The Road to an Empowered Recovery20 Apr 202201:31:10

This episode is with Hope Long. She is a Business Confidence Coach, host of the Self-Improvement for Women talk show, and has a Facebook Group. We talk about recovery and the journey to sobriety.

  1. What does a version of sobriety look like? Because YOU create the version that works best for you.
  2. Finding what sets your soul on fire and using that as your catalyst to recovery.
  3. The choice is always yours...

Books mentioned:

Lisa Nicols: Abundance Now (https://amzn.to/3vo39hG)

Gary Chapman: 5 Love Languages (https://amzn.to/3OjFY0Z)

Self-Improvement for Women Facebook Group: https://www.facebook.com/groups/selfimprovementforwomenwithhope

Everyday Woman T.V. : (https://everydaywomantv.com/tv_shows/self-improvement-for-women/)

What 50 Podcast Episodes Taught Me — The Honest Account · Ritual Haus17 May 202600:55:00

Fifty episodes. I want to mark that honestly — not with a highlight reel but with the real account of what building a podcast from scratch actually looks like from the inside. In this episode I share the ten fears that almost stopped me before I began, what the download journey actually looks like (spoiler: slower and more specific than anyone tells you), what I would do differently, and the ten honest lessons that fifty episodes have taught me about podcasting, about Ritual Haus, and about showing up consistently for something you genuinely believe in.

Grab Your free guide here!

https://heyzine.com/flip-book/32301dc19b.html

Spiritual Curiosity11 Apr 202201:09:15

This episode is with Sabrina Pierotti. She is a fellow podcaster and voice over actor. We talk about her gravitation to being spiritually curious and what has happened as a result of it. There is also the mention of her spiritual teachers that were a big influence of where she is today. The three main points that are talked about are:

  1. What does it mean to be spiritually curious?
  2. Finding your catalyst that creates change.
  3. The choice is always yours...

https://www.voices.com/profile/sabrinapierottivo#skill=voice-over

Sabrina's Podcast Cultivating Spiritual Curiosity

**Join us LIVE for our next episode recording on Fireside, an interactive entertainment platform!**

Step 1: Click here to request access to Fireside and download the App: https://f.chat/TCm5

**please note at this time the app is only compatible with Apple Devices. If you have an Android, you are still able to watch the show through a web browser, you just will not be able to interact unfortunately.

Step 2: After downloading the app, you will be guided through a series of on-boarding prompts that will lead you to my profile (www.firesidechat.com/sabrinapierotti). You can also simply search my name in the Search section in the lobby!

Michael Singer: https://amzn.to/3joWZIG The Untethered Soul

Eckhart Tolle: https://amzn.to/3jpr0bd Related books

Sabrina's email: cultivatingcuriositypodcast@gmail.com

https://thetrunorthtribe.com/about (Click here to get messages from me!)

https://thetrunorthtribe.com/links

https://bit.ly/3uwm76R Tried and Tru one pager

April New Moon Energy01 Apr 202200:31:01

This Quick episode is talking about the New Moon Energy that we are experiencing now. A reminder to remember what you are calling in and know that you have the power within to bring it all together! I have also included the link to my 4 part audio series that I mentioned in the podcast, it also includes a workbook! There is some meditation music at the end so that you can take your journaling to a new level! Enjoy and get those dreams and goals in order :)

https://www.trunorthteaches.com/audacious-audio-lead

Marketing with Heart12 Mar 202200:35:41

In this episode I am sharing my takeaways from the Marketer's Heart Conference that I attended a few weeks ago. This is especially great for those of you who are beginning in the entrepreneurial space. Please see the Links below of the guest speakers. Hope you enjoy the episode.

Julie Stoian and Cathy Olsen: Funnel Gorgeous https://www.funnelgorgeous.com/

Amber Housley: https://amberhousley.com/

Christina Sclarea: https://thecontractshop.com/

Laura Meyer: https://laurameyer.consulting/

Renee Hribar: https://reneehribar.com/

Tom Rauen: https://www.envisiontees.com/main

Glenn Vo: https://niftythriftydentists.com/about-dr-glenn-vo/

Portia Johnson: https://wealthyandfulfilled.com/

Laura Smith: https://getorganizedhq.com/

Gonzalo Jimenez: https://www.webuildfunnels.pro/?r_done=1

Trena Little: https://candvcreative.com/trenalittle/

Tamara Zantell: https://tamarazantell.com/

Carrie Thomas Omaur: https://ctomaur.com/home

Micah Maxwell: https://micahmaxwell.co/purposeworksheet

Intuition: When You Know, You Know10 Mar 202200:36:55

In this episode I discuss the different ways that you can elevate your intuition.

The beginning of the episode begins with a short meditation which ends @ 13:45

The link to join the Intuitive Summit is below.

https://www.brigidholder.com/the-intuitive-summit/

Link to the podcast website: https://www.triedandtruwithcaroline.com/

Higher Self Meditation09 Mar 202200:21:10

This meditation is for those seeking to connect with their higher self and intuition.

The Intuitive Summit27 Feb 202200:32:28

In this episode you will:

Hear from the publishers that are putting on the Virtual Summit in March. We cover what it means to be intuitive, how the summit came to be, and how to tap into your intuitive side.

www.brigidholder.com

www.krystalhille.com

www.thetrunorthtribe.com

Link to register for the free summit below!

https://www.brigidholder.com/the-intuitive-summit/

Sou(ly) In Charge30 Jan 202200:53:50

In this episode I am talking with Allison Finley. She is a spiritual coach and host of the podcast Energetic Sovereignty.

Topics covered in the show:

Being in alignment with your soul's purpose

Your soul path will unfold when you give yourself permission to surrender

Listening to your needs and following the universe signs

Finding happiness in unlikely places

Owning your choices and finding joy in your journey

www.allisonfinley.com

Legacy, Impact, Do The Work28 Jan 202201:13:26

In this episode I am talking with C.L. King, the host of the Impacting Life 24/7 Podcast

Topics discussed in this episode:

What the difference between motivation and impact are in relation to working with people.

Turnings the odds in your favor.

Why your story matters and how you can use it to do amazing things!

Life and more...

Links mentioned:

@impacting24_7

www.clkingspeaker.com

https://www.facebook.com/groups/podcastguestcollaboration

https://www.thepodcastcollaborative.com/

Get Published26 Jan 202201:04:16

This episode is an interview with Brigid Holder from The Art of Grace Publishing House

WHAT YOU’LL LEARN IN THIS EPISODE
  • Why it is important for us to share our stories
  • Learning the business of Indie Publishing
  • Lessons learned through being a best selling author and publisher
  • How you too can be a published author
  • Life lessons and more!

Join me for this exciting episode where we talk about what it's like to be in the publishing and writing world. Learn lessons from an Indie publisher/USA Today author.

Behind the Lens08 Nov 202101:13:36

This episode is an interview with Susan Torregrosa from Studio-T Photography

WHAT YOU’LL LEARN IN THIS EPISODE
  • Why you should take family photos
  • Learning the business of being a photographer
  • Lessons learned through photography
  • 3 things you should know if you are beginning a photography business
  • Branding your business and more!

Join me for this exciting episode where we talk about what it's like to be in the photography world. Learn lessons from a luxury brand photographer as well as her strategies to beginning a new photography business.

Why You Don’t Have a Morning Routine?11 May 202600:40:44

Most people don’t wake up intentionally.

They wake up reacting.

In this episode of Ritual Haus, we’re stepping beyond the pressure of “perfect” morning routines and into something far more powerful: ritual.

We explore why so many people struggle to maintain a morning routine, what may actually be keeping you disconnected from your mornings, and how your environment, nervous system, and subconscious patterns quietly shape the way you begin your day.

This conversation is less about productivity… and more about entry points.

Inside this episode:

☀️ Why traditional morning routines often fail

☀️ The energetic difference between routine and ritual

☀️ What your mornings may be revealing about your current season of life

☀️ Morning ritual archetypes for different emotional states and lifestyles

☀️ How to create a softer, more intentional beginning to your day

Because the way you enter your morning… becomes the way you move through your life.

Akashic Alchemy05 Nov 202101:17:22

This episode is an interview with Martha Marlton from Phlighteraimes

WHAT YOU’LL LEARN IN THIS EPISODE
  • How to better understand the Akashic Records
  • Learning to work with your energy
  • Meditation tips
  • Hypnotherapy helps
  • Lessons learned
  • Experience in Egypt

Join me for this exciting episode where we talk about what the Akashic records mean, how to navigate to your best self, lessons learned, hypnotherapy, manifestation, and more. Get out your notebook!!! You will want to take notes for this one.

Pulling Off the Band Aid19 Oct 202100:14:44

Are you letting fear get in the way?

Sometimes you just have to pull the band aid off and get it over with!

How we do let fear control what we do?

What is it costing you?

Maybe if you look at fear differently you won't be so afraid to do that thing you keep putting off!

WHAT YOU’LL LEARN IN THIS EPISODE
  • How fear engages with us
  • How to encourage someone to move out of fear
  • What to do when fear comes up
  • How fear creates strength
  • Why it might actually be good for us

Be You or is that Bad Advice?17 Oct 202100:21:17

Just Be You?

When someone tells you to just be you, how does that sound? In this episode, I break down what being you means. It's time to shift the paradigm and no longer Just Be You. You are always more than that.

What does it mean when you are just you?

And stay tuned for upcoming episodes that show you have to navigate your most authentic and rock star self.

WHAT YOU’LL LEARN IN THIS EPISODE
  • Why I won't tell you to be you
  • How to encourage someone to move out of the comfortable zone
  • Why being uncomfortable takes you to your next level self
  • Be You if you are not settling for where you think you should be
  • How you stay stuck in the you YOU may not want to be stuck in

How I Got Here10 Oct 202100:16:25

What's Tru North?

How Tried and Tru came to be.

Wherever you are, Tru North is always available, even if you don't have a compass.

Instead of pursuing perfectionistic ways, be yourself, embrace change, and have the courage to go after those things you keep putting off!

And stay tuned for upcoming episodes that show you have to navigate your most authentic and rock star self.

WHAT YOU’LL LEARN IN THIS EPISODE
  • How Tried and Tru came to be
  • How to appreciate your flaws
  • Why being uncomfortable takes you to your next level self

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