Explore every episode of the podcast The re.think Podcast

Dive into the complete episode list for The re.think Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Episode #37: 3 Essential Conflict Skills	20 oct. 2026	00:21:39
In this episode, Dr. David Zierk introduces a powerful concept that reveals why communication often fails and conflicts deepen, both at work and at home. Unpacking his "Broken X Syndrome," Dr. Zierk explains how strengthening the invisible axes of insight, empathy, skills, and willingness can transform conflict into meaningful connection. Leaders and teams gain actionable insights to repair misunderstandings, foster empathy, and communicate effectively, resulting in healthier, more resilient relationships. Episode Highlights: ➔ "Introducing the Broken X" Understanding the hidden reasons behind failed communication in teams and relationships. ➔ "Insight: The Inner Look" Why self-awareness is crucial in recognizing and addressing relational conflicts. ➔ "Empathy as the Bridge" How genuine empathy can significantly ease conflict and foster deeper connections. ➔ "Three Essential Conflict Skills" Practical skills to handle disagreements constructively, improving workplace dynamics. ➔ "The Willingness Factor" Exploring why personal willingness to engage positively is essential in resolving conflicts and rebuilding trust. Handouts: Download Dr. Zierk’s helpful guide about this episode: The Broken X >> https://www.davidzierk.com/resources/free-ideas/ Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and to corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #36: The Origin of You: How Your Past Shapes Your Connections	06 oct. 2026	00:10:43
In this episode of the re.think podcast, Dr. David Zierk dives into the fascinating elements that shape who you are, how you interact with others, and how you see the world. Discover the four key components: the genetic gifts you inherit, your upbringing, and your relational history and the power of imagination, which together influence your personalmidentity and relationships. With practical insights and thoughtful reflection, Dr. Zierk invites listeners to understand their past, rethink their connections, and harness the limitless potential of imagination to create a more fulfilling future. It's time to uncover the origin of you. Episode highlights: ➔ "Introducing the Origin of You: Four Elements Shaping Your Life" Dr. Zierk outlines the key components that create who you are. ➔ "Genetic Gifts: Understanding Your Natural Strengths" Exploring how your genetics shape your personality and interactions. ➔ "Your Upbringing: Invisible Lessons That Define You" Examining the profound influence of early life experiences and family dynamics. ➔ "Relational History: Friendships, Teachers, and Firsts" Reflecting on how past relationships influence trust and expectations. ➔ "The Power of Imagination: Your Unlimited Potential" How imagination helps you reinterpret your past and shape your future. Handouts: Download Dr. Zierk’s helpful guide about this episode: The Origin of You Follow Dr. David Zierk: LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control - You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team. David loves to cycle in the mountains withn his wife Carol.
	Episode #35: From Skeptic to Dreamer: Balancing Perspectives at Work [Rebroadcast]	22 sept. 2026	00:18:11
In this episode, Dr. David Zierk delves into the hidden dynamics of mindsets that drive our immediate reactions and interactions. Exploring the continuum from cynicism to dreaming, Dr. Zierk helps leaders and teams identify their default mindsets and understand how these influence collaboration, innovation, and relational dynamics. Discover practical strategies for balancing healthy skepticism with visionary optimism to foster powerful connections and effective leadership. Episode Highlights: ➔ "Introducing the Perception Spectrum": Discover the default mindsets that immediately shape your reactions in team scenarios. ➔ "Understanding Cynicism": Exploring the protective yet limiting nature of a cynical mindset in leadership. ➔ "The Power of Healthy Skepticism": Why evidence-driven skepticism can be beneficial yet challenging for team cohesion. ➔ "Optimism's Strengths and Pitfalls": Learn how an optimistic mindset boosts morale but may overlook critical realities. ➔ "Dreamers as Visionaries": How visionary thinking can inspire innovation, balanced by practical execution to maintain realistic outcomes. Handouts: Download Dr. Zierk’s helpful guide about this episode: Human Perception Spectrum Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and to corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #34: What AI Can't Give You (and Who Can)	09 sept. 2026	00:25:11
Dr. David Zierk unpacks the difference between synthetic intelligence and organic intelligence: one processes information, while the other creates meaning. Through four key distinctions—information versus meaning, knowledge versus wisdom, prediction versus connection, transaction versus trust—he shows why the real question isn't whether machines will get smarter. It's whether you'll get more relationally intelligent alongside them. Highlights → The four distinctions inside Zierk's relationship intelligence framework that separate what AI does well from what only a human relationship can supply. → Why "knowledge answers what is true, wisdom answers what matters," and how that plays out in real decisions, from missed anniversaries to hiring interviews. → A simple weekly practice: noticing the moment you reach for a tool instead of a person, and asking which one the situation actually needs. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ Take the relationship intelligence (r.IQ) quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, the American Psychotherapy Association, the Association of Family and Conciliation Courts, and the National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #33: Two Ways of Thinking: The Hidden Shift that Builds or Breaks Every Relationship	25 août 2026	00:27:09
Every conversation runs through one of two lenses: self or connection. Dr. David Zierk breaks down the four shifts that separate relationships that deepen from ones that quietly fade, awareness over blindness, mutuality over self-interest, curiosity over certainty, and understanding over judgment. Long before you choose your words, you choose a lens, and that choice determines whether your next hard conversation builds trust or erodes it. Highlights → The four shifts that define connection-minded thinking, and why each one has a quiet, corrosive opposite running in the background of most conflicts. → Why mutuality isn't agreement or people-pleasing: how "we may not see it the same way, but we are looking at it together" changes a standoff into alignment. → A one-question test to run before your next hard conversation, plus the simple swap (one assumption for one question) that pulls people toward you instead of apart. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ Take the relationship intelligence (r.IQ) quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, the American Psychotherapy Association, the Association of Family and Conciliation Courts, and the National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #32: You Can’t Win Your Way to Connection: The “Twogether” Advantage	11 août 2026	00:29:42
Two intelligent people can disagree and still drift apart, not because they're wrong, but because each is quietly solving a different problem. Dr. David Zierk names this "apart thinking" and introduces its antidote: twogether thinking–the shift from proving you're right to staying connected while you work it out. He breaks down the three conditions and four small practices that turn conflict into a shared win instead of a standoff. Take the quiz today: https://www.davidzierk.com/two Highlights → The "apart thinking" loop: how experience, memory, and interpretation quietly steer two reasonable people toward gridlock without either one realizing it. → The three conditions for true togetherness: shared reality, emotional co-regulation, and coordinated behavior, illustrated through a product launch stuck between speed and quality. → Four micro-practices (pause, ask, acknowledge, slow down) and a one-line reset you can use mid-argument to pull a conversation back from the brink. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ Take the relationship intelligence (r.IQ) quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, the American Psychotherapy Association, the Association of Family and Conciliation Courts, and the National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! 1. For Apple, click the “Follow” button at the top of the page on the right. 2. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #31: This F-Word Can Make or Break Your Relationships	29 juil. 2026	00:25:10
Feedback is the most powerful word in leadership, parenting, and relationships—yet most of us never learned to do it well. Dr. David Zierk breaks down the five qualities that make feedback constructive instead of corrosive, and the five-step process for receiving it with openness instead of defensiveness. Learn why the same words can either unlock someone's potential or fracture the relationship entirely—and how to make sure yours build connection. Highlights → The five qualities that separate constructive feedback from criticism that shuts people down—and why leaving out just one flips the whole conversation. → A real-world before-and-after: How the same performance concern can either erode trust or build it, depending on how it's delivered. → The five-step framework for receiving feedback with openness instead of defensiveness—because listening well is its own skill. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ Take the relationship intelligence (r.IQ) quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #30: The Four Forces Behind Every Conflict	15 juil. 2026	00:34:37
Why does a reasonable disagreement between two capable people keep coming back? In this episode, Dr. David Zierk maps the four invisible forces driving most conflict—different pasts, competing passions, accumulated pet peeves, and conflict personality—and shows why lasting change requires diagnosing the system underneath the behavior, not just the behavior itself. Highlights → Why the past is always the problem: how our private histories create mental filters that turn the exact same moment into two completely different experiences—and why conflict is often a collision of histories, not opinions. → The difference between intensity, reactivity, and behavior—and how passions, pet peeves, and conflict personality each contribute a different kind of fuel to escalating tension. → The four questions that interrupt the automatic chain of interpretation and reaction, and why curiosity, not logic, is the skill that transforms conflict into connection. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ Take the relationship intelligence (r.IQ) quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #29: Not Everything Can Be Fixed, and That’s the Point	30 juin 2026	00:32:06
You've tried harder, you've tried differently, and the conflict keeps coming back. In this episode, Dr. David Zierk reframes one of leadership's most frustrating experiences: The problems that resist every solution you throw at them. Not because you're failing—but because you're solving the wrong type of problem. Learn to distinguish what should be fixed, what must be managed, and what can only be navigated—and why that difference changes everything. Highlights → Why "ABC thinking" works brilliantly for broken appliances and scheduling mix-ups—and fails spectacularly when applied to structural human tensions like conflicting values, leadership styles, or hardwired personality differences. → The difference between solvable, manageable, and unsolvable problems—and the costly misdiagnosis that turns manageable friction into endless escalation. → Four practices for navigating what cannot be resolved: recognition, regulation, mutual accommodation, and meaning making—and why they form a loop instead of a finish line. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ Take the relationship intelligence (r.IQ) quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #28: Empathic Amnesia: Why Caring Feels So Hard Right Now	17 juin 2026	00:28:59
He cared deeply about his team—until one day, he just didn't have it in him anymore. In this episode, Dr. David Zierk names a phenomenon hiding in plain sight: empathic amnesia, the gradual forgetting of how to be empathetic when it's needed most. It's not a character flaw. It's emotional fatigue in a world that never stops demanding. And there's a surprisingly simple formula for getting it back. Highlights → Why empathic amnesia rarely announces itself and how it disguises itself as efficiency, decisiveness, and focus, while connection quietly erodes beneath the surface. → The difference between authentic empathy and artificial empathy, and why a world saturated with global suffering has made us less connected to individual pain. → Dr. Zierk's human version of E=MC²—empathy as the product of mindfulness multiplied by compassionate curiosity squared—and how small, deliberate practices can counteract the drift toward numbness. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Take the r.IQ quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode 27: The Deep Little Secret: What You're Hiding May Be Holding You Back	03 juin 2026	00:28:56
Everyone in the room thought she had it all together. She knew better. In this episode, Dr. David Zierk introduces the Deep Little Secret—the quiet, fear-driven belief that if people truly knew you, they'd walk away. It's not imposter syndrome. It's something older and more personal. Understanding where it came from and what it costs you is the first step toward the belonging, intimacy, and connection you can't give yourself. Highlights → The R.E.D. forces (rejection, exclusion, and devaluation) and how repeated exposure to them quietly shapes your sense of self from the outside in. → Why high performers build a "provisional identity" to earn approval, and the hidden cost it extracts from real connection and personal growth. → The Deep Little Secret model's three-layer framework—your greatest need (belonging), your greatest desire (intimacy), and your greatest fantasy (feeling uniquely special)—and how moving toward them, rather than away from fear, is the real antidote. Follow Dr. David Zierk Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Take the r.IQ quiz and get personalized feedback that helps you grow: https://www.davidzierk.com/resources/riq-quiz/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode 26: Stemming the T.I.D.E.: How to Pull Away from Your Emotional Undertow	01 juin 2026	00:29:38
You may have stopped trying, but you never stopped believing. In Part 2 of his T.I.D.E. series, Dr. David Zierk unpacks the emotional cycle that keeps people caught in the T.I.D.E. and feeling trapped, isolated, deprived, and empty. He introduces the pivot that changes it. It’s about a deliberate choice that interrupts your limiting pattern and begins restoring your sense of worth. If you've been tolerating the intolerable, this episode is your next step. Highlights → The difference between riding the tide and stemming it: Why staying the course feels safe but quietly deepens disconnection. → How self-awareness and self-doubt diverge, and why humans are wired to predict rejection before it even happens. → The core triad for turning the T.I.D.E.: intentionality, curiosity, and flexibility. Dr. Zierk also explains the reflection prompt to put it into practice this week. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode 25: When the T.I.D.E. Comes Out: Rethinking Loneliness No One Talks About	05 mai 2026	00:27:55
You can be surrounded by people and still feel profoundly alone. In this episode, Dr. David Zierk introduces the T.I.D.E. model: a framework for understanding the quiet erosion of connection that leads to occupational, emotional, and even existential burnout. Whether it's a room full of colleagues or a long-term relationship, the parting tide leaves real marks. Awareness is the first act of self-respect, and it starts here. Highlights → Dr. Zierk explains the T.I.D.E. acronym—Trapped, Isolated, Deprived, Empty—and how each stage deepens the disconnection you feel even when you're not alone. → Why high performers can reach the top yet feel more isolated than ever and what that reveals about the hidden cost of being placed on a pedestal. → A reflection prompt to help you identify where the tide is going out in your own life, whether at work, in relationships, or within yourself. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode 24: The Internal Compass: Leading Yourself Before You Lead Others	21 avr. 2026	00:21:19
Ever had a season where everything looked successful on paper, but something still felt off? In this episode, Dr. David Zierk introduces the Internal Compass—a four-point framework for recalibrating your values, goals, reflection, and emotional depth. When these directions fall out of alignment, motivation fades, and resentment builds. When they align, leadership feels clear and intentional. If you want sustainable success, start by leading yourself well. Highlights → The four compass points—True North, Heading West, Facing East, and Deep South—and what each reveals about your leadership alignment. → Why burnout and stalled momentum often signal overused strengths and neglected reflection. → A practical recalibration question to help you realign your decisions, priorities, and relationships this week. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode 23: Relationship Tycoons: The New Measure of Leadership Influence	08 avr. 2026	00:31:06
What if the real bottom line isn’t profit, but impact? In this episode, Dr. David Zierk introduces the concept of the “Relationship Tycoon”—a leader who builds influence the way business tycoons build wealth: intentionally, strategically, and for the long term. Discover four practical principles that elevate trust, sharpen decision-making, and strengthen team performance without sacrificing humanity. Because sustainable success isn’t built on pressure. It’s built on relational intelligence. Highlights → The four principles of relational tycoonology: mutuality, relatability, adaptability, and accountability. → Why financial success without relational intelligence creates brittle cultures and burnout. → A simple weekly leadership challenge to increase impact by leading differently, starting with one relationship. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	From Conflict to Connection: The 4 Building Blocks Every Leader Needs	24 mars 2026	00:31:45
In a world where tension seems to be everyone’s default setting, the leaders who thrive aren't the ones who avoid it; they're the ones who know how to move through it. Dr. David Zierk unpacks Relationship Intelligence (r.IQ), a powerful framework that goes beyond emotional intelligence to help leaders build cultures where people feel safe, valued, and inspired to grow—even in the middle of tension. Highlights → Why being born with the capacity for relationships isn't enough, and what leaders must learn to become truly relationally intelligent. → The four building blocks of Relationship Intelligence—safety, support, validation, and challenge—and why skipping even one can quietly fracture your team's trust. → How the world's best leaders don't just manage conflict, they use it as a catalyst to build deeper connections, stronger teams, and cultures people actually want to stay in. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	The Anger Algorithm: The Leader's Secret Weapon for High-Stakes Moments	10 mars 2026	00:19:28
Great leaders aren't immune to anger; they're just better equipped to handle it. Dr. David Zierk reveals why unchecked anger is silently eroding your influence, your team's trust, and your most important relationships. Using his Anger Algorithm framework, Dr. Z gives leaders a repeatable system to stay grounded under pressure, turn tension into trust, and lead with intention—not reaction. Highlights → Why anger is every leader's hidden liability and how it quietly damages credibility, team culture, and connection. → The Anger Algorithm: a practical Roadmap, Compass, and Fuel Gauge to help leaders decode conflict before it derails decisions and relationships. → A powerful three-question reset that transforms reactive leadership moments into opportunities for deeper trust and lasting influence. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Episode #20: Quiet Leadership: How Presence Beats Power in a Noisy World	10 févr. 2026	00:23:12
Dr. David Zierk challenges the idea that strong leadership must be loud. In a culture driven by urgency, dominance, and performance, Dr. Z introduces quiet leadership, a grounded, intentional approach built on presence, reflection, and purpose. Using the Q.U.I.E.T. framework and memorable real-life examples, this episode shows how leaders can lower the volume, raise trust, and create cultures people want to stay in. Highlights → The difference between leading with the whip versus pulling up a chair. → The Q.U.I.E.T. framework: quality, uniqueness, introspection, energy, and tranquil focus. → Why quiet leadership isn’t passive; it’s purposeful, magnetic, and effective. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Relational Gravity: How to Stop Getting Pulled Into Roles You’ve Outgrown	03 févr. 2026	00:17:04
Why do you keep ending up in the same role—at work, at home, everywhere? In Episode 19 of the re.think Podcast, Dr. David Zierk introduces relational gravity: the invisible pull that locks us into familiar patterns and expectations. David breaks down how old roles form, why they persist, and what it takes to step out of orbit. With practical examples and a clear four-step framework, this episode helps you reclaim choice, identity, and connection—without blowing up your relationships. Highlights → Why being “the fixer,” “the calm one,” or “the hero” can quietly drain you. → The four-step process to recognize, rethink, share, and grow beyond old roles → A simple sentence that opens the door to real relational change Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife, Carol, and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Mutuality: 5 Ways to Build Trust	13 janv. 2026	00:30:08
Trust isn’t soft—it’s structural. In this episode, Dr. David Zierk breaks down how trust forms, fractures, and rebuilds through what he calls relational reliability. Using his T-R-U-S-T framework—transparency, responsibility, unity, sincerity, and time—he shows why trust is “square one” for every relationship, whether at home or at work. Through everyday examples, he reveals why ruptures hurt so much, how safety shapes connection, and what it really takes to repair what’s been broken. If you’ve ever struggled to trust again—or to earn it—this episode gives you a clear path back to steady ground and stronger bonds. Episode highlights: → Trust is the starting line for every healthy relationship and every true connection. → The T-R-U-S-T framework. → Relational reliability—showing up consistently—rebuilds safety faster than any apology. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Thin Ice: Why Is Vulnerability So Tricky to Navigate?	30 déc. 2025	00:24:44
We’ve all felt it—the moment your smile stays on, but your stomach drops. In this episode, David unpacks what it means to be on emotional thin ice: Those fragile seconds when insecurity spikes, clarity slips, and old patterns take the wheel. Using his I-C-E model—your Inner Connection to Everything—he explains why these shaky moments matter and how awareness, acknowledgment, analysis, and adaptation guide you back to solid ground. You’ll learn how to spot the cracks, name what’s happening, and choose connection over defense. If you’ve ever felt off balance, this one brings you back to center. Episode highlights: → Feeling “on thin ice” signals a loss of your inner connection to confidence and clarity. → Insecurity spikes when old internal threats get triggered beneath the surface. → Four moves—awareness, acknowledgment, analysis, and adaptation—help you shift from reaction to reconnection. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Chart Your Next Move: The COURSE Method for Uncertain Moments	23 déc. 2025	00:15:07
Feeling stuck, overwhelmed, or foggy about your next step? Dr. David Zierk introduces the COURSE Method—a six-step framework for transforming uncertainty into confident progress. From career shifts to relationship decisions to organizational change, this episode gives leaders a repeatable mental model they can rely on when clarity is nowhere in sight. Highlights → The six letters (C-O-U-R-S-E) that convert confusion into momentum. → How dual reflection improves decisions and relationships. → Why you don’t need a full plan—just a dependable process. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Leaders: Shift from reacting to relating to build trust	16 déc. 2025	00:18:33
Conflict isn’t just a clash between two people—it’s the collision of two histories. In this episode, Dr. David Zierk breaks down his Conflict Navigation Roadmap, a practical way to understand your internal tug-of-war before you ever speak a word. Leaders who master this shift—from reacting to relating—strengthen trust, connection, and clarity in every room they’re in. Highlights → Why conflict rarely “resolves” and what it actually reveals. → The real trigger you’re responding to (Hint: it’s not the moment, it’s the meaning). Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Your Mindset: The Backstage Pass to How You Show Up	02 déc. 2025	00:25:36
Some people meet setbacks with tension; others meet them with perspective. Why? In this episode, David explores the quiet power of mindset—the lens that shapes how you interpret every delay, disappointment, and disruption. Drawing from psychology and his Mind Rules framework, he breaks down three transformational “mindset muscles”: intentionality, curiosity, and flexibility. You’ll learn why old beliefs rush back at lightning speed, how reframing shifts you from judgment to learning, and how small mindset choices reshape connection at home and at work. If you’re tired of reacting on autopilot, this episode shows you how to rethink the lens you’re looking through—and how a single shift can change everything. Episode Highlights: → Your mindset is the lens that determines whether a setback drains you or reframes you. → Intentionality, curiosity, and flexibility act as “mindset muscles” that shift you from reacting to responding. → Reframing opens the door from judgment to learning—and transforms how you connect under pressure. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	The Conflict Personality — How You Show Up When Things Get Tense	10 nov. 2025	00:14:23
In this episode, Dr. David Zierk unpacks what really drives your reactions when tension rises—whether you freeze, fight, fix, or finesse your way through conflict. We all have a conflict personality—a reflex we fall into when emotions run high. But it’s not who you are; it’s the person you become to protect a connection or preserve control. In this episode, Dr. Z reveals the five conflict styles (and their more relatable nicknames) and offers a practical way to rethink your reactions before they rule you. Episode Highlights: ➔ Setting the Scene: Everyday Conflict ➔ Conflict Isn’t Who You Are ➔ What Shapes Your Style ➔ Mapping the 5 Styles ➔ The 5 Conflict Personalities ➔ The Real Problem Isn’t Disagreement ➔ Rethink Reflection and Call to Action ➔ Micro Rethinks Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol.
	From Invisible to Valued: Meeting Your Attachment Needs	03 nov. 2025	00:26:12
In this episode, Dr. David Zierk explores the five core emotional needs—attention, affection, acknowledgment, approval, and applause—that deeply influence our personal and professional relationships. Discover why these attachment needs are essential yet often overlooked, and how unmet needs can lead to insecurity and disconnection. Learn practical ways to recognize and fulfill these emotional nutrients, enhancing your ability to connect, engage, and lead with greater confidence and authenticity. Episode Highlights: ➔ Understanding Attachment Needs ➔ Attention: The Power of Being Seen ➔ Affection: The Glue of Human Connection ➔ Acknowledgment and Dismissal ➔ Approval and Applause: The Need to Matter Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and a Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol.
	Rewriting Your Inner Dialogue: From Fear to Confidence	23 sept. 2025	00:33:37
In Episode 11, "Facing Your Insecurities: From Self-Protection to Self-Awareness," Dr. David Zierk reveals how past experiences of rejection, exclusion, and devaluation create deep-rooted insecurities that silently shape our behaviors, relationships, and leadership styles. Explore the six core types of insecurities and learn practical strategies to identify and overcome these emotional barriers. By rethinking insecurity as an opportunity for growth, discover how to shift from defensive reactions to powerful responses, enhancing connection, confidence, and performance in all areas of life. Episode Highlights: ➔ "Understanding Your Insecurity Triggers" Discover how past experiences resurface as present insecurities and impact your interactions. ➔ "The Origin of Insecurity" How repeated experiences of rejection, exclusion, and devaluation form lasting relational wounds. ➔ "The Six Core Types of Insecurities" Exploring inadequacy, inferiority, insignificance, incompetence, incompleteness, and ordinary insanity as primary insecurity types. ➔ "How Insecurity Shapes Habits" Uncovering how insecurities influence our behaviors and internal dialogues, reinforcing negative self-perceptions. ➔ "From Reaction to Reflection" Practical steps for recognizing and managing your insecurities, enabling personal and professional growth through self-awareness and intentional response. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Fear or Logic? Challenging the Mind’s Default Setting	19 sept. 2025	00:19:33
In Episode 10, "Mind Rules: Who's Really in Control?" Dr. David Zierk dives into the hidden stories your mind tells to protect you—and how those stories might limit your growth and connection. Drawing from his book, "Mind Rules," he reveals why your mind prioritizes safety over meaningful engagement and offers practical ways to move from protection to purpose. Learn to recognize when fear masquerades as logic and discover how choosing curiosity over caution can unlock greater potential and deeper relationships in your work and personal life. Episode Highlights: ➔ "Understanding Your Mind’s Protective Role" Exploring why the mind defaults to safety, often limiting participation and growth. ➔ "The Stories Our Minds Create" Dr. Zierk shares insights from his book on how internal narratives shape our decisions and interactions. ➔ "Todd and Rachel’s Dilemma" A powerful story illustrating how deeply ingrained protective instincts impact personal relationships. ➔ "Workplace Application: Overcoming Fear" Real-life scenarios highlighting how overcoming self-preservation instincts fosters creativity and innovation at work. ➔ "Responding with Curiosity" Practical strategies to shift from fear-driven caution to curiosity-driven action, enabling personal and professional growth. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Unlocking Relationship Intelligence at Work	24 juil. 2025	00:28:04
In Episode 9, "Relationship Intelligence: Turning Conflict into Connection," Dr. David Zierk introduces Relationship Intelligence (r.I.Q.), a powerful framework designed to transform workplace interactions and personal relationships. Learn how to recognize unmet needs beneath conflict and replace outdated relational instincts with mutuality, relatability, adaptability, and accountability. Discover practical strategies to foster deep connections, enhance communication, and cultivate an environment where teams thrive—not just comply. Join Dr. Zierk to rethink conflict and build meaningful, lasting relationships. Episode Highlights: ➔ "Understanding the Rethink Moment" Exploring the deeper needs beneath conflicts and how relationship intelligence can address them. ➔ "Introducing Relationship Intelligence (r.I.Q.)" Dr. Zierk explains how r.I.Q. helps people effectively turn conflict into meaningful connections. ➔ "The Five Primary Attachment Needs" Identifying attention, affection, acknowledgement, approval, and applause as essential human needs that underlie conflict. ➔ "Four Essential Principles of R.I.Q." Unpacking mutuality, relatability, adaptability, and accountability as core practices for navigating relational challenges. ➔ "Practical Application for Leaders" Real-world scenarios illustrating how r.I.Q. transforms workplace interactions from compliance to committed engagement. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	The Power of Pause: Enhancing Team Dynamics with RETHINK	20 mai 2025	00:28:43
Dr. David Zierk introduces the powerful re.think framework, designed to transform how leaders and teams approach conflict and communication. By breaking down R.E.T.H.I.N.K., Dr. Zierk provides actionable insights for improving relationships and fostering authentic connections in any workplace scenario. Discover how adopting this mindset can enhance team cohesion, build trust, and drive meaningful growth and collaboration. Episode Highlights: ➔ "Introducing the re.think Moment": Understanding when and how to pause and shift from autopilot to intentional relational awareness. ➔ "Why Conflict Isn’t the Problem": Reframing conflict as an opportunity to address unmet needs and build stronger connections. ➔ "The Critical Quarter-Second": Exploring how just 250 milliseconds can shift interactions from reactive to responsive. ➔ "Breaking Down the R.E.T.H.I.N.K. Acronym": A detailed exploration of each RETHINK component and its role in relationship intelligence. ➔ "Practical Application in Negotiation": Insights on negotiating with mutual benefit to maintain healthy, productive workplace relationships. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Seeing Clearly: Combating Deception, Distortion, and Delusion on Your Team	13 mai 2025	00:18:06
Dr. David Zierk explores the hidden mental biases that disrupt clarity and connection in workplace relationships. Unpacking how deception, distortion, and delusion subtly impact team dynamics, Dr. Zierk provides actionable insights for recognizing and addressing these common psychological pitfalls. Leaders and teams will discover powerful strategies to overcome misunderstandings, enhance communication, and cultivate stronger, more authentic connections at work and beyond. Episode Highlights: ➔ "The Mind's Mental Tricksters": Dr. Zierk introduces deception, distortion, and delusion as hidden barriers to workplace clarity. ➔ "Why Your Mind Prefers Simplicity": Exploring how the mind's need for certainty contributes to biased perceptions. ➔ "Recognizing Workplace Deception": Examples and insights into intentional misdirection within teams. ➔ "Distortion’s Impact on Team Dynamics": Understanding how unconscious biases and emotional states skew workplace perceptions. ➔ "Delusion at Work": Identifying the deep-rooted illusions that prevent accountability and impede team cohesion. Handouts: https://www.davidzierk.com/resources/free-ideas/ Download Dr. Zierk’s helpful guide about this episode: Deception, Distortion, and Delusion Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and to corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado, with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	From Skeptic to Dreamer: Balancing Perspectives at Work	06 mai 2025	00:18:11
In this episode, Dr. David Zierk delves into the hidden dynamics of mindsets that drive our immediate reactions and interactions. Exploring the continuum from cynicism to dreaming, Dr. Zierk helps leaders and teams identify their default mindsets and understand how these influence collaboration, innovation, and relational dynamics. Discover practical strategies for balancing healthy skepticism with visionary optimism to foster powerful connections and effective leadership. Episode Highlights: ➔ "Introducing the Perception Spectrum": Discover the default mindsets that immediately shape your reactions in team scenarios. ➔ "Understanding Cynicism": Exploring the protective yet limiting nature of a cynical mindset in leadership. ➔ "The Power of Healthy Skepticism": Why evidence-driven skepticism can be beneficial yet challenging for team cohesion. ➔ "Optimism's Strengths and Pitfalls": Learn how an optimistic mindset boosts morale but may overlook critical realities. ➔ "Dreamers as Visionaries": How visionary thinking can inspire innovation, balanced by practical execution to maintain realistic outcomes. Handouts: Download Dr. Zierk’s helpful guide about this episode: Human Perception Spectrum Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and to corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	Empathy Unveiled: Avoiding the Dysempathy Trap	30 avr. 2025	00:20:52
In this episode, Dr. David Zierk explores the profound impact that empathy—and its absence—has on leadership, teamwork, and personal relationships. Introducing the novel concept of "dysempathy," Dr. Zierk explains how missed empathetic opportunities can harm connections and how recognizing and addressing these moments can dramatically improve interactions. Discover where you fall on the empathy spectrum and learn practical strategies to move from disconnect to deep connection, strengthening your relational intelligence in the process. Episode Highlights: ➔ ➔ "Defining Empathy and Introducing Dysempathy" Understanding empathy as real-time relational responsiveness and identifying its opposite, dysempathy. ➔ "Empaths vs. Empathy": Exploring differences between highly sensitive empaths and effective empathy in everyday leadership and relationships. ➔ "Repairing Dysempathy Moments" Actionable strategies for addressing missed empathetic opportunities and rebuilding connections. ➔ "Understanding Neuro-Atypicals" Insights into why some individuals struggle more frequently with empathy and how leaders can effectively engage them. ➔ "The Danger of Apathy": Exploring apathy’s destructive impact on teams and relationships and how leaders can counteract this damaging mindset. Handouts: Download Dr. Zierk’s helpful guide about this episode: Empathy Versus Dysempathy here >> https://www.davidzierk.com/resources/free-ideas/ Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and to corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	3 Essential Conflict Skills	22 avr. 2025	00:21:39
In this episode, Dr. David Zierk introduces a powerful concept that reveals why communication often fails and conflicts deepen, both at work and at home. Unpacking his "Broken X Syndrome," Dr. Zierk explains how strengthening the invisible axes of insight, empathy, skills, and willingness can transform conflict into meaningful connection. Leaders and teams gain actionable insights to repair misunderstandings, foster empathy, and communicate effectively, resulting in healthier, more resilient relationships. Episode Highlights: ➔ "Introducing the Broken X" Understanding the hidden reasons behind failed communication in teams and relationships. ➔ "Insight: The Inner Look" Why self-awareness is crucial in recognizing and addressing relational conflicts. ➔ "Empathy as the Bridge" How genuine empathy can significantly ease conflict and foster deeper connections. ➔ "Three Essential Conflict Skills" Practical skills to handle disagreements constructively, improving workplace dynamics. ➔ "The Willingness Factor" Exploring why personal willingness to engage positively is essential in resolving conflicts and rebuilding trust. Handouts: Download Dr. Zierk’s helpful guide about this episode: The Broken X >> https://www.davidzierk.com/resources/free-ideas/ Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and to corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol. Follow, rate, and review Dr. Z on Apple and Spotify! If you love Dr. Zierk’s episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. David Zierk’s show tile.
	The Power of Us	14 avr. 2025	00:15:05
Do you want to become skilled in relating to others and enhance your leadership style at work and home? It’s about thinking with connection in mind, or “re.think.” This powerful term means “relationship-enhanced thinking.” While thinking is something we naturally do, re.thinking takes some tinkering. To re.think involves a sweeping awareness, unending curiosity, creative reflection, and plenty of practice…always keeping mutuality in mind, as it is the pinnacle of human development. This is how you elevate your relationship intelligence to the next level. In this episode, we tackle the common issue of over-attending to other people’s needs at the expense of our mutual connections. Too often, we exhaust ourselves trying to fix others when our relationships would thrive if we prioritized the bond of "us." Hi, I’m Dr. David Zierk, and I’m excited to get you rethinking your relationships and embracing healthy conflict as a means of connecting. Get ready to rethink your connections in life with The re.think Podcast. Learn more at davidzierk.com. Downloads for this episode found: https://www.davidzierk.com/resources/free-ideas/
	The Origin of You: How Your Past Shapes Your Connections	03 avr. 2025	00:10:43
In this episode of the re.think podcast, Dr. David Zierk dives into the fascinating elements that shape who you are, how you interact with others, and how you see the world. Discover the four key components: the genetic gifts you inherit, your upbringing, and your relational history and the power of imagination, which together influence your personal identity and relationships. With practical insights and thoughtful reflection, Dr. Zierk invites listeners to understand their past, rethink their connections, and harness the limitless potential of imagination to create a more fulfilling future. It's time to uncover the origin of you. Episode highlights: ➔ "Introducing the Origin of You: Four Elements Shaping Your Life" Dr. Zierk outlines the key components that create who you are. ➔ "Genetic Gifts: Understanding Your Natural Strengths" Exploring how your genetics shape your personality and interactions. ➔ "Your Upbringing: Invisible Lessons That Define You" Examining the profound influence of early life experiences and family dynamics. ➔ "Relational History: Friendships, Teachers, and Firsts" Reflecting on how past relationships influence trust and expectations. ➔ "The Power of Imagination: Your Unlimited Potential" How imagination helps you reinterpret your past and shape your future. Handouts: Download Dr. Zierk’s helpful guide about this episode: The Origin of You Follow Dr. David Zierk: LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control - You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team. David loves to cycle in the mountains with his wife Carol.
	The Power of Rethinking: Transforming Conflict into Connection	03 avr. 2025	00:13:28
Welcome to re.think, the podcast where Dr. David Zierk, clinical psychologist, forensic expert, and author, invites you to pause, reflect, and explore new perspectives on leadership, connection, and personal growth. Drawing on 25 years of transformational experiences, including a profound encounter with a young woman named Madison, Dr. Zierk introduces Relationship Intelligence, a groundbreaking approach to turning conflict into deep connection. Each episode challenges conventional thinking, empowering listeners to engage authentically and skillfully with life's toughest moments. Join the journey and discover how rethinking with genuine connection in mind can make every interaction richer and every conflict an opportunity. Episode highlights: "Madison Never Maddie: A Story of Transformation" Dr. Zierk shares the profound encounter that inspired Relationship Intelligence. "Introducing Rethink: Relationship-Enhanced Thinking" An explanation of the podcast’s foundational concept—rethinking connection. "The Art of the Rethink: Turning Conflict into Connection" Illustrating the power of pausing and reflecting to enhance relationships. "Upcoming Episodes: Exploring Conflict, Trauma, and Trust" Previewing insightful topics Dr. Zierk will unpack in future podcasts. "Paradigm Shifts: How Rethinking Changes Everything" Dr. Zierk highlights historical examples of rethinking and its transformative potential. Follow Dr. David Zierk LinkedIn: https://www.linkedin.com/in/david-zierk-psyd-ab99302/ Instagram: https://www.instagram.com/drdavidzierk/ Website: www.davidzierk.com Subscribe to his re.fresh newsletter: www.davidzierk.com/resources/newsletter/ About Dr. David Zierk: With a substantive background in psychological work with individuals and teams, Dr. Zierk enjoys bringing his experience to the stage and corporate clients by providing them with the tools and language necessary for effective outcomes. Most recently, he’s published a book called Mind Rules: Who’s In Control—You or Your Mind? Dr. Zierk is a graduate of the University of Denver with a Master of Arts and Doctorate in Clinical Psychology. He earned his Master of Arts in Counseling Psychology at the University of Colorado. He’s affiliated with the American Psychological Association, American Psychotherapy Association, Association of Family and Conciliation Courts, and National Academy of Neuropsychology. He currently resides in Denver, Colorado with his wife and has three children. When he’s not on stage or working with a team, David loves to cycle in the mountains with his wife, Carol.

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