Join Millie Bright and Rachel Daly as they dive into the heart of women’s football, bringing unmatched insight into the game and the vibrant community around it. The first episode will be out on Tuesday 15th April, with new episodes released every Tuesday and Thursday following that. A new show from Goalhanger. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Which three people would Millie and Rachel each invite to their perfect dinner party? What’s on the menu if they were to pick their last ever meals? Why is watching Disney as a grown up such a contentious subject? Rachel & Millie also discuss their favourite holiday destinations and the places they’d most like to travel to in the future. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did that ‘Chelsea mentality’ help them overcome Liverpool in the FA Cup semi-final? What makes Michelle Agyemang so special at such a young age? How did Millie come across a hidden tattoo of Rachel’s when sharing a room on England duty? Rachel & Millie also discuss a big win for Aston Villa before the international break and how a team bonding session the night before proved pivotal. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are Chelsea full of belief they can pull off another epic Champions League comeback, this time against Barcelona? What’s been the secret behind Aston Villa hitting form at such a crucial time? How did Millie and Rach end up at a random warehouse because of ‘Tony’? Rachel & Millie also describe how they had to rescue their mums after they ended up stranded together in the early hours of the morning at the 2019 World Cup in France. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did a night at Winter Wonderland and a daring escalator stunt leave Millie with a scar on her bum? What is a gratitude journal and how has it helped Rach with her mental health? What was the go-to song for our pair as they performed a duet in front of 7,000 people in Trafalgar Square? Millie also gets Rach to reveal the full story behind the YOLO tattoo she has on her bum, even if her memory of it all is a little hazy! For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How was Millie feeling in the aftermath of Chelsea winning a sixth consecutive WSL title? What are Millie and Rach’s toxic traits? How would our pair get on if they had to go on the run from the police in Celebrity Hunted? Millie and Rach also have a huge difference of opinion on what the go-to curry order should be. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did Millie help pick her teammates up after Chelsea’s Champions League defeat? How impressive was Arsenal’s performance in France that saw them reach a first Champions League final in 18 years? Do you get the chance to celebrate and appreciate milestones like playing 200 WSL games while you’re still playing? We also hear what it’s like spending a day in the life of Rachel Daly and how her breakfast choice has caused a stir at the Aston Villa training ground. If you need support with any topics discussed in this podcast please consider using the resources below: MIND: https://www.mind.org.uk/information-support/ YOUNG MINDS: https://www.youngminds.org.uk/young-person/ For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did the Chelsea team celebrate winning their sixth straight WSL title and who was on DJ duty for the party? How have Aston Villa ‘taken the shackles off’ to secure four consecutive wins? What can we expect from London City Lionesses in the WSL next season after they secured promotion on the final day? Rach also gives Millie an all-important update on how her dog Dexi is doing following an operation last week. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Which show would Millie rather be a guest on - Hot Ones or The Voice? Would Rach ever let Georgia Stanway give her a tattoo? And where do the girls stand in the all-important “100 men vs one gorilla” debate?  Also find out which sport Rach and Millie think they’d have excelled at if it weren’t for football…  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is going unbeaten in the league this season one of Millie’s greatest ever achievements? What techniques do Rach and Millie use to help manage their mental health and why have they limited their social media presence? How difficult is it to deal with team-mates and friends leaving your club at the end of a season? Rach and Millie also discuss the standout moments from each of their seasons and the key learnings they’ll also be taking into next year. If you need support with any topics discussed in this podcast please consider using the resources below: MIND: ⁠https://www.mind.org.uk/information-support/⁠ YOUNG MINDS: ⁠https://www.youngminds.org.uk/young-person/⁠  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What’s the meaning behind all of Millie and Rach’s tattoos and what drove them to get them? Would our pair rather take their chances living in the wilderness of a forest or sleep over in a haunted house? And where do the girls regularly shop for their clothes?  As exam season kicks in, Millie and Rach also give their words of encouragement and a few pointers to coping with the anxiety around these big life moments.  For more Goalhanger Podcasts, head to www.goalhanger.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grief and Football: Rachel opens up about losing her dad and playing for England just days later. Mental Reset: Millie shares how she’s been prioritising rest and stepping back after a long season. Besties and Support: A raw, honest chat about how close friendships can carry you through the darkest moments. Rachel Daly and Millie Bright dive deep into the emotional side of life as professional athletes. In one of their most personal episodes yet, Rach shares the experience of grief after losing her dad and what it was like to go into England camp just days later. She reflects on the complex, delayed nature of grief, the unexpected emotional waves, and how football became both a distraction and a lifeline. Millie opens up about the importance of recognising when your body and mind need a break. The two also talk candidly about checking in on your friends, finding strength in little signs from loved ones, and the quiet ways we support each other even when we can’t find the words.  This episode is a tribute to resilience, rest, and real friendship.  If you’ve been through something similar, know that you’re not alone. Trigger Warning: This episode includes open and emotional discussions around grief, loss of a parent, and coping with mental health challenges. Please take care when listening.  If you need support with any topics discussed in this podcast please consider using the resources below: MIND: ⁠https://www.mind.org.uk/information-support/⁠ YOUNG MINDS: ⁠https://www.youngminds.org.uk/young-person/⁠ For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would Millie rather win the World Cup with England or the Champions League with Chelsea? Would Rach rather spend the day being her mum or her pet dog Lexi? And crucially, given a choice for life, would the girls only eat potatoes or rice? Our pair also delve into what gives them the “ick” - both on and off the pitch - and they reminisce about how they staved off boredom during the Covid-hit Tokyo Olympics in 2021.  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did Millie and the rest of the Chelsea team celebrate after finally being given the freedom of no curfews? Why is Alexis Ohanian’s investment good for the whole women’s game, not just Chelsea? What does the perfect summer holiday look like for our duo? Rach and Millie also discuss the joy of the small things like travel pillows and how they couldn’t do the early morning flights without them. For more Goalhanger Podcasts, head to www.goalhanger.com   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rach and Millie's hot takes on... 🐱 If you had to be one animal for the day, what animal would you be? 📺 Best TV recommendations to binge watch? 🥘 What should be on a dream roast dinner? and plenty more unexpected answers 👀 For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why has the negativity surrounding Mary Earps’ international retirement been disrespectful and ignorant? Why is Aggie Beever-Jones still ‘nowhere near’ her full potential after hitting a hat-trick in her first Wembley start? What are Rach’s aims over the next two years after signing her new contract with Aston Villa? The pair also discuss the heartwarming reaction Millie received after she announced the reasons why she was missing the current England camp. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do people underestimate the mental toll an international tournament takes on players? Why was this the right decision for Millie, and the Lionesses, if she’s unable to give 100% of herself? Why is player welfare so important and how do clubs and countries build on the great work they’ve been doing in that area recently? Rach and Millie also answer the best of your questions, as they disagree on a particularly tricky ‘would you rather…’ and pick their favourite all-time crisps.  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What convinced Rach to take the huge step of moving to New York alone to pursue her dreams when she was just 20yrs old? Who did she meet in L.A. that helped transform her career and became a friend for life? What was the shocking annual pay for a rookie in the NWSL when Rach joined Houston Dash in 2016? On today’s episode we’re taking a deep dive into the 10 years that Rach spent out in America to hear how it shaped her as a player and a person, and how she came through the tough times where she was constantly questioning her decision to move away from home. Part two of this special episode is out on Thursday. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What lessons did Rach learn from the great Carli Lloyd, both on and off the pitch? How did she turn the constant fear of getting cut into the motivation she needed to have a brilliant six years in Houston? How did a random player appearance lead to Rach adopting her beautiful dog Dexi? On today’s episode we’re continuing our deep dive into the 10 years that Rach spent out in America, as we also hear about the three people that had the biggest influence on her time in the States. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the ultimate Pick ’N’ Mix treat and who used to make sure they got a few extras as a youngster? If you could have any animal in the world as a pet, which one would it be? Which daytime TV show is the best and why do the girls love a good quiz? Millie and Rach also discuss their favourite paces to visit in the UK and which ones hold a special significance. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why did Millie turn down moving to Chelsea the first time? Why was a loan move to Leeds United the best decision of her career? Why do Millie and Rach think the plan for the WSL expansion is a win-win situation? In a new segment for today’s show, the girls also give some Agony Aunt advice to a listener who has a very interesting dilemma… For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How did Millie and Rach find out they’d made the Euros squad in 2022 and why was it slightly awkward immediately afterwards? Why was life in camp - full of volleyball, table tennis and basketball - the ideal environment for the team to flourish? How did the three warm-up games set them up perfectly and why was the game at Elland Road so special? In a new series for the show, Millie and Rach take us back to Euro 2022 to give us a unique insight into the camp and exactly what life was like from the Lionesses. Today we hear everything from the moment they found out they’d made the squad to the night before the first game at Old Trafford.  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is England’s group really a “Group of Death” and what are the main dangers France, Netherlands and Wales will pose? What makes Alessia Russo one of the best strikers in the world? Why is Lucy Bronze in charge of the team’s wall chart at their base camp hotel? Millie and Rach are joined by Ben Haines to discuss what we need to be looking out for at Euro 2025 and why Spain’s Clàudia Pina has the potential to be the standout player at this tournament. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who is in charge of the music at a football club? What bizarre things are our duo most afraid of? Would either of them go into football management after they've finished playing? Millie and Rach also debate whether they’d rather go to space or the deep sea and reveal what their most used emojis are. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reigning European champions England lost their opening game of the tournament to France after Alessia Russo’s early goal was ruled offside, but where did it all go wrong? Should manager Sarinsa Wiegman have made changes sooner? Would Lauren James have been more effective as a sub? Can newcomer Michelle Agyemang help the Lionesses bounce back? Rachel and Millie discuss their reactions to the performance with Ben Haines, and give an insight into how the Lionesses will aim to reflect and improve ahead of Wednesday’s match against the Netherlands.  Wherever it takes you. It Starts with a Swipe®. Download Tinder Today: https://tinder.com/en-GB/download. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are the key things for the Lionesses to focus on in their crucial match against the Netherlands? Why will the calmest team be the one that comes out victorious? Will Vicky López be the new breakout star for Spain this tournament? Millie and Rach are joined by Ben Haines to also discuss the brilliance of the Swiss fans and why it’s so important the host nation get through to the knockout stages. Wherever it takes you. It Starts with a Swipe ®️. Download Tinder today. https://tinder.com/en-GB/download For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What changed in that “proper England” performance against the Netherlands? How did Alessia Russo’s brilliance set the tone, despite not scoring herself? How did the Lionesses use Hannah Hampton as a genuine weapon with the ball in their build up play? Millie, Rach and Ben Haines also discuss France’s victory against Wales and how they showed an impressive strength in depth to their squad. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What was it like stepping out at Old Trafford for that first game against Austria? Why was the game against Norway a real ‘pinch me’ moment? How did an accident with a lamppost threaten to derail the Lionesses Euros campaign before it even got started? In the second of our Euro 2022 Rewind mini-series, Millie and Rach relive the group stage as they explain how the side continued to build belief and momentum and why the rare ‘family days’ were so important. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How important is it for the Lionesses to be scoring goals from all over the pitch? Are we seeing England getting better and growing in confidence as the tournament goes on? What will Wales take away from their first ever major tournament? Millie, Rach and Ben Haines also discuss France’s incredible victory against the Netherlands, which saw the French top Group D and leave the Lionesses as runners-up. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are the biggest threats Sweden will pose to the Lionesses? Why is Ben in danger of being kicked out of Switzerland? Who do we think will be the four sides to make it through to the semi-finals? Millie and Rach also tell Ben Haines about a truly bizarre situation they ended up in when having a Thai massage together in Australia. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re into the knockout stages of Euro 2022! Millie and Rach reminisce about a tight and nervy Quarter-Final against Spain, which ended up going to extra time.  The girls discuss what it was like in the days before the game, how they relaxed away from the England camp, how often they got to see their families and all the little distraction techniques - including sticker books and TikTok dances - that it might surprise you to hear professional sports people do in their spare time.  As for the game itself, have a listen to find out why it proved to be oh so memorable for Millie, and perhaps a bit less of a happy memory for Rach. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do the Lionesses need to embrace “being a bit of a bitch” to make sure they don’t have a slow start again? Why are crosses into the box one of the biggest threats England will face against the Italians? Can Ann-Katrin Berger produce another superhuman performance to help Germany cause an upset against Spain? Millie, Rach and Ben Haines also discuss the bizarre penalty record at this year’s tournament and debate what might be the reason we’re seeing so many missed spot kicks. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How on earth did England survive that penalty shootout against Sweden? Who were the stars that dragged England through that game and refused to accept defeat? With the substitutions making an incredible impact again, will we see some changes to the starting line-up for the next game? Millie and Rach also discuss what effect the draining nature of that game will have on the Lionesses preparations for their semi-final against Italy. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is Michelle Agyemang becoming “inevitable”? Why does Chloe Kelly love stepping up for the big moments on the largest stage? How hard is it to come on and make an instant impact as a substitute in such a big game? Rach and Ben Haines also discuss how the Lionesses prepare for the final and explain exactly what the next few days will look like for the squad. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What was the reaction like in the dressing room after Alessia Russo’s audacious back heel? How did a chat with Sarina Wiegman after the quarter-final fill Rach with confidence when she was feeling low? Why was it extra special playing in front of a full house at Bramall Lane? In the latest episode in our Euro 2022 Rewind mini-series, Millie and Rach tell Ben Haines all about the semi-final from a few years ago and the disbelief of pulling off such a convincing win against Sweden. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why was Chloe Kelly “born to be a hero”? How did England’s ‘all-round team’ make sure they won this tournament? What will the celebrations have been like for the squad last night and over the next few days?  Millie and Rach also discuss what the experience was like for them watching along as fans rather than being able to help on the pitch. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s been less than a week since the Lionesses made history as they were crowned Champions of Europe for the second time in a row. On today’s episode, we take a look back at the best moments from the show across the tournament. From losing the opening game to winning the final in a penalty shootout - it’s been a wild ride! Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What was it really like to play in the EURO 2022 Final against Germany - and why couldn't anyone hear each other on the pitch? 😂 What did Jill Scott do in Millie Bright’s room the night after the win? And what does it feel like to watch the Lionesses bring it home again in 2025? From goosebump moments on the pitch to hilarious afterparty chaos, this final episode of our EURO 2022 Rewind series is packed with inside stories, laughs, and surprises you haven’t heard before. 💬 Hit play, relive the magic, and make sure you're subscribed - more iconic moments are just around the corner. Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Now we’ve had time to catch our breath after that epic triumph for England, and been able to enjoy the celebrations that followed, Millie and Rach sit back and reflect on the Euros that was. It was the off-pitch stuff that really stood out among the most memorable moments. From Chloe Kelly’s lucky shin pads to Hannah Hampton opening up about her challenging journey to becoming a goalkeeper. Then there was Ella Toone who poignantly shared that her nan passed away the morning of the final. And super sub Lotte Wubben-Moy’s key role in the squad as designated poet. The girls also look back at what Switzerland were like as hosts, and what it was like to watch a tournament from the sofa - a first for them both! Wherever it takes you. It Starts with a Swipe ®. Download Tinder today. https://tinder.com/en-GB/download  For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are some of the hardest players to play against in the WSL? Which players maybe don’t get the recognition they deserve sometimes? How does a ‘mashed potato sandwich’ feature in someone’s pre-match meal routine?  Millie and Rach also discuss how they view their roles in inspiring the next generation of female footballers and their hopes for the game in the future. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is the life of a player not always as rosy and perfect as fans think? What are some of the biggest struggles they go through off the pitch? Why is the lifestyle a lot lonelier than a lot of people imagine? Millie and Rach also debate which position their own dogs would be best suited to if they were on the football pitch. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The girls spill the tea on their preseason tours. How did Millie get on herding sheep in Holland? How did Rach enjoy her Chateau stay in France? And what do footballers do in their downtime to bond with new players? Millie also breaks down the taboo of “boob health” and discusses the importance of finding the right sports bra. Find out what the girls make of the Ballon d’Or nominations and their words of advice for KOPA-nominated Michelle Agyemang. And taking a look at matters abroad, the girls deep dive into the deteriorating situation at Barcelona and debate the impact it could have on the women’s football landscape. For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can we expect from the new WSL season that gets underway this weekend? How do you integrate new players into the squad to make sure you’re flying right from the off? How will newly promoted London City Lionesses get on after making a big statement with 11 new signings this summer? Millie and Rach also return as Agony Aunts, this time offering advice and their personal experience to a listener who has been struggling with loneliness. For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rach and Millie break down all the action from the opening matches of the WSL! Who’s hit the ground running? Which teams have surprised us? And how did the girls find their first game of the season? And the countdown is on - the ‘Daly Brightness Derby’ is coming to Villa Park this Sunday. Will Chelsea keep their edge, or can Villa cause an upset on home turf?  Plus, the duo take on another Agony Aunt dilemma, this time from a listener desperate for advice on confessing her feelings to her crush before it’s too late... For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do Millie and Rach deal with hate and online trolls as professional players? How exactly do footballers handle their nutrition to stay in the best shape? And is it ever too early to start getting excited about Christmas? Millie and Rach also discuss their biggest fashion inspirations and why they are definitely all about comfort over everything! For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

How were the girls feeling after facing each other on the pitch on Sunday? What was it like leading the two teams out side by side? How great was it to see Sam Kerr back playing after almost 20 months out injured? Millie and Rach also tackle another Agony Aunt dilemma as a listener tries to work out whether to put their lover or pet first! For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is the sport the girls enjoy watching the most not what you might think? Could we see a Daly Brightness live show in the future? What would a perfect live show look like? Millie and Rach also discuss the life lessons they’ve learnt the hard way, as they answer the best of your questions.  For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The football world was rocked this weekend by the absolutely devastating news of the passing of Matt Beard at the age of 47. Today’s episode is dedicated to remembering him as a football manager and, most importantly, as an incredible person. Millie and Rach reflect on how Matt lit up every room he was in, cared for all his players as humans first and foremost and the outpouring of love we’ve seen for him over the last few days. If you've been affected by anything and need someone to talk to, you can contact the Samaritans for free 24-hour support by calling 116 123, emailing jo@samaritans.org, or visiting their website for more information on their services and how to find your nearest branch. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What did Rach chat about with Prince William when she collected her MBE? Which is Rach’s favourite ever moment from her 100 WSL appearances? Why were Millie and her Chelsea team-mates so stunned to see Aggie Beever-Jones whip her free kick in the top corner? Rach also tells Millie about how she’s obsessed with castles and why being at Windsor Castle was a particularly special moment! For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would Millie rather do Strictly or Dancing On Ice? Would Rach rather never get another tattoo or never get her hair done? Would the girls rather have a sing off with Harry Styles or a dance off with Rihanna? Millie and Rach also discuss Karen Carney’s brilliant early performance and Strictly Come Dancing and call for everyone to get behind her to win it! For more Goalhanger Podcasts, head to www.goalhanger.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices