Explore every episode of the podcast The Refinement

Dive into the complete episode list for The Refinement. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

	Title	Pub. Date	Duration
	Chapter 7: Comfort In Abundance (Bible Nugget)	23 sept. 2020	00:16:12
Coming from 2 Corinthians 1:3-5 , I’m talking about the Suffering and yet the abundance of comfort we are partakers in as Christians . Enjoy (:
	Chapter 6: Reclaiming our Joy	03 sept. 2020	00:24:37
2020 has been nothing short of wild and shocking all in one with grief. Within the mourning have u felt guilty about feeling joyful? In this chapter i speak and explore my thoughts of what reclaiming joy is and how it’s different than happiness.
	Chapter 5: I FEEL UGLY /Lunchroom Talk	11 août 2020	00:20:40
Everyone has felt off or unattractive with themselves or around their friends. In this episode I explore this conversation with some past coworkers: Agape, Ann, & Nick. Enjoy!
	Chapter 4: Imposter Syndrome	21 juil. 2020	00:26:29
This episode is all about Imposter syndrome, how it feels, and how to work through it. I share a few stories for example sake of what imposter syndrome sounds like and how it can self sabotage your life (: as always enjoy💛 . Contact me: Instagram.com/singthecloudsaway
	Chapter 3: The Impact of Trauma: Police Brutality In the Black Community	03 juil. 2020	00:38:51
I will be sharing statistics on the trauma that occurs in the Black community when it comes to Police brutality and even what happens within the womb when a black mother witnesses or experiences this trauma as well. I will be reciting a poem by Poet Porsha Olayiwola titled “Rekia Boyd”. Also i mention a great read : incidents in the life of a slave girl by Harriet Ann Jacobs.. an actual recount of slavery by her when she was enslaved. Only 6-3$ when bought online. Want to have further discussions? Message me on Instagram:@singthecloudsaway!
	Chapter 2: Anxiety	23 juin 2020	00:31:07
This chapter goes into generalized anxiety, feelings associated with it. I go into my first real diagnoses and some coping tips for those going through anxiety and those who want to be there for someone they love with anxiety. Enjoy (:
	Chapter 1: This Is Just The Beginning	16 juin 2020	00:08:57
Thanks for Listening ! This is Chapter 1 of the refining journey that life is bringing me along . In this short & sweet chapter , I will be sharing the life change that prompted the publishing of this podcast including a short reading of Psalms chapter 123. Each episode is called a chapter since I am sharing my story from my life book. Next Episode: Chapter 2: Anxiety
	The Refinement (Trailer)	13 juin 2020	00:00:53

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