The Red Mile Rundown – Details, episodes & analysis
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The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!
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Apple Podcasts
🇬🇧 Great Britain - hockey
28/06/2026#51🇬🇧 Great Britain - hockey
27/06/2026#31🇬🇧 Great Britain - hockey
26/06/2026#20🇨🇦 Canada - hockey
12/06/2026#90🇨🇦 Canada - hockey
11/06/2026#96🇨🇦 Canada - hockey
30/01/2026#96🇨🇦 Canada - hockey
06/11/2025#89🇨🇦 Canada - hockey
23/08/2025#100🇬🇧 Great Britain - hockey
06/08/2025#98🇨🇦 Canada - hockey
27/06/2025#90
Spotify
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Shared links between episodes and podcasts
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See all- http://FlamesNation.ca
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RSS feed quality and score
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See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
Red Mile Rundown Episode 1: Wrapping Up Penticton
Episode 1
vendredi 20 septembre 2024 • Duration 01:08:23
Welcome to the debut of The Red Mile Rundown Podcast!!! Hosts John Easthope and Robert Munnich team up to chat about the Calgary Flames.
-Origin of the podcast.
-Thoughts from the Young Stars in Penticton
-Looking ahead to the start of training camp
-Our opening night lineups & more on the show's debut episode.
The Red Mile Rundown Episode 2: It's pre-season time
Episode 2
mardi 24 septembre 2024 • Duration 54:13
John and Robert are back for episode two of the podcast to chat more about the Calgary Flames.
-Flames first preseason game in the book, who stood out and who didn't
-Flames goaltending battle, Could there be a surprise?
-Prediction time and a whole lot more on the show
Red Mile Rundown Episode 3: Half way there
Episode 3
mardi 1 octobre 2024 • Duration 59:25
The halfway point of the preseason has hit, John and Robert tackle a handful of storylines around the Calgary Flames.
-The fourth line battle rages on, Who has the inside track
-D pairing are all but set, the boys give their takes on who fills out the pairings
-The Flames PP has to be better this season, who plays?
-Huberdeau, Mantha, and Perakh are all the focal points of conversation plus a lot more this week on the show.
Red Mile Rundown Episode 4: Setting the Roster
Episode 4
mardi 8 octobre 2024 • Duration 01:13:43
It's Here!!! the NHL's regular season is upon us and final rosters are being set before games drop the puck Wednesday! John and Robert take to the mic to break it all down for the Calgary Flames.
-Final roster, who makes it and who didn't
-Jakob Pelletier on waviers, Was it the right move?
-8 defencemen too many?
-Flames season predictions and expectations
-Making NHL-wide predictions and Cup winners
This and a lot more on the show.
Also, the video feed does cut out around 15 min mark, Switching to Audio only. This move will be permanent. Enjoy the show.
Red Mile Rundown Episode 9: Successful Roadie?
Episode 9
mardi 12 novembre 2024 • Duration 01:01:58
Off the road trip and back to the dome. Been a busy week for the Calgary Flames. John and Robert are here to break it all down and share what they have seen.
-Was it a successful road trip?
-Veteran player not up to par
-Can the boys fix the power play?
-What do you do with Pospisil?
-Goalie chatter, Mantha injury and a whole lot more.
Enjoy the show, please don't forget to subscribe and leave a 5 star review!
Red Mile Rundown Episode 8: What did we just watch?
Episode 8
mardi 5 novembre 2024 • Duration 50:44
There is a lot to discuss this week on the show. The Flames struggled over the last week. Robert and John dive into what they saw and why the Flames are struggling.
- Chatting about the week that was, including to blow out loses
-BOA round 2 thoughts
-John asks Robert a simple question, What do the Flames need to do to win?
-Lines in a Blender, Time to set and forget?
-Huby, Kuzy and other for better or worse
-Once again the Zary to centre conversation kicks up, its time right?
-Flames Captian Mikael Backlund plays game 1000, The fellas share their thoughts on number 11.
This and lots more on the show, Dont forget to subscribe and leave a 5 star review
Red Mile Rundown Episode 7: This vs That
Episode 7
mardi 29 octobre 2024 • Duration 54:01
Another week with another glorious episode. John and Robert are back in the studio with a great show on tap, and lots to dive into.
-The week that was, What are the guys seeing, Is Consistency an issue?
-The Connor Zary conversation: Is it time for more? Maybe the Flames' best forward on the season
-Martian Pospisil at center. How do we like it
-Just what would you say Huberdeau and Mantha do here?
-Matthew Coronato to the AHL. The pro's and con's of his "demotion"
-Dustin Wolf has had a great start to the season, does he deserve the net?
Find this and more this week on the podcast and don't forget to smash that 5-star rating and help us grow. We appreciate you.
Red Mile Rundown Episode 6: Roller Coaster Week
Episode 6
mardi 22 octobre 2024 • Duration 01:03:44
John and Robert are back again with more on the Calgary Flames a slower week for the team on ice so the guys dive into some off ice topics.
-Flames are looking for young centers
-Now the time to sign Connor Zary to a long term contract?
-Breaking down the defense
-What we are seeing from Kadri and Kuzmenko
-Game look backs, AHL shoutouts and more this week on the show
Don't forget to leave us a 5-star rating to help us grow, we appreciate you.
Red Mile Rundown Episode 5: Early season returns
Episode 5
mardi 15 octobre 2024 • Duration 51:19
The season is underway and John and Robert are ready to chat all about the early returns of the season
-There is a different feeling around the team this season compared to the last couple
-Huberdeau is off to a hot start
-Young player development, Pospisil and Zary shine
-Do we give enough credit to the defense?
-Thoughts on Samuel Honzek and what happens when Yegor Sharangovich returns to the lineup
-Guys share thoughts on the off-ice storylines around the organization and Johnny Gaudreau
There is a whole lot to get into this week on the show, Enjoy.
Red Mile Rundown Episode 10: Is it luck or hard work?
Episode 10
mardi 19 novembre 2024 • Duration 01:15:05
John and Robert break down the last week of Flames action.
-Flames winning by defence and goaltending
-Flames offensivley struggling, Can speical teams help save them?
-Guys chat about their biggest surprises of the season and name a player that just isnt living up to epectation
-Team Tank vs Winning hockey debate, Leads to a long chat about the future of the Flames.
All this and more this week on the Red Mile Rundown. Please dpont forget those 5 star review, We appreicate your listening and support.